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How to Lick Bad Breath Fast — as Easy as 1, 2, 3…

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Bad breath is often a symptom of dry mouth — a condition known as “xerostomia.” Other symptoms of this problem include saliva that seems thick, sores or split skin at the corners of your mouth, and difficulty speaking and swallowing,.
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Most xerostomia is related to medication. More than 400 drugs can affect the salivary glands. These include drugs for urinary incontinence, allergies, high blood pressure, depression, diarrhea and Parkinson’s disease. Also, some over-the-counter medications often cause dry mouth.

Tobacco, alcohol, drinks with caffeine, snoring and breathing with your mouth open can aggravate dry mouth.

There are ways to improve saliva flow. You can also sip water regularly, try over-the-counter saliva substitutes, avoid breathing through your mouth, and use a humidifier in your bedroom.

If you have dry mouth, you have to pay greater attention to your teeth. Brush your teeth with an extra-soft toothbrush after every meal and at bedtime. If brushing hurts, soften the bristles in warm water. Floss your teeth gently every day.

Source: Live Science December 23, 2009

Bacteria Offers Insight Into Health

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Bacteria found in people’s spit does not vary much around the world, a surprising finding that could provide insights into how cultural factors affect health, researchers said on Thursday. Because the human body harbors 10 times more bacterial cells than human cells, scientists are trying to understand more about the bacteria we carry.
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“We are interested in this because by studying the bacteria we can get more insights into human populations than we would get from just studying human DNA,” Mark Stoneking of the Max Planck Institute in Leipzig, Germany, who led the study, said.

The team observed considerable diversity of bacterial life in the overall saliva microbiome, both within and between individuals. But when comparing samples from different geographic areas they found not much variation, suggesting that bacteria within the mouth of a person’s neighbor is likely to be just as different as someone on the other side of the world. The findings could help better understand human migrations and populations.

Sources: The Times Of India

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