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Herbs & Plants Lentils

Mung

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Botanical Name: Vigna radiata
Family: Fabaceae
Genus: Vigna
Species: V. radiata
Kingdom: Plantae
Order: Fabales

Synonyms:
*Azukia radiata (L.) Ohwi
*Phaseolus abyssinicus Savi
*Phaseolus aureus Roxb.
*Phaseolus aureus Wall.
*Phaseolus aureus Zuccagni
*Phaseolus chanetii (H.Lev.) H.Lev.
*Phaseolus hirtus Retz.
*Phaseolus novo-guineense Baker f.
*Phaseolus radiatus L.
*Phaseolus setulosus Dalzell
*Phaseolus sublobatus Roxb.
*Phaseolus trinervius Wight & Arn.
*Pueraria chanetii H.Lev.
*Rudua aurea (Roxb.) F.Maek.
*Rudua aurea (Roxb.) Maekawa
*Vigna brachycarpa Kurz
*Vigna opistricha A.Rich.
*Vigna perrieriana R.Vig.
*Vigna sublobata (Roxb.) Babu & S.K.Sharma
*Vigna sublobata (Roxb.) Bairig. & al.

Common Names: Mung ,Mung bean, Moong bean, Green gram

Habitat : Mung is native to the Indian subcontinent, the mung bean is mainly cultivated today in India, China, and Southeast Asia. It is also cultivated in hot, dry regions in Southern Europe and the Southern United States. It is used as an ingredient in both savory and sweet dishes.

Description:
Mung is an upright annual legume ranging in height from 15 cm to 1 m; average height of mature plant, 0.9 m. Branches freely, but not heavily foliaged. Leaves, stems and pods are slightly hairy. Junctions of branches and stems are stipuled. The first flowers appear seven to eight weeks after planting and the crop reaches maturity in 12 to 14 weeks. Pods borne at top of plant. Seeds, green and almost globular (Doherty, 1963a). Pods clothed in long, spreading, deciduous silky hairs.

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Mung bean or green gram has long been a food crop in Asia. It is less known as a useful green manure crop. Recently it has become of interest in Queensland as a fodder crop. In its short growing season, Vigna radiata will outyield cowpea and velvet bean of the same age, although maximum yields of the other two are greater. It is, therefore, a useful legume for early forage. It is adapted to a wide range of well drained soils, but is best on fertile sandy loams. On sandy soils of low fertility, 185 to 250 kg./ha molybdenized superphosphate will usually give adequate growth.

A good seed bed (as for maize or sorghum) should be prepared. The seed is broadcast or drilled in rows 16 to 35 cm apart, the usual seeding rate being 6 kg./ha drilled and up to 10 kg./ha broadcast. It can also be sod-seeded into existing pastures. Seed is preferably inoculated with the cowpea strain of Rhizobium before sowing. The first grazing can be given about six weeks after planting, before the flowers appear; two grazings are usually obtained. Green manure should be ploughed in when the plant is in full flower. Mung bean should be cut for hay as it begins to flower. The cut material should be conditioned to hasten drying. Doherty (1963a) obtained a yield of 1 872 kg./ha of green matter from mung bean sod-seeded into a Rhodes grass/green panic pasture at the rate of 11 kg./ha in 53-cm rows, fertilized with 264 kg./ha molybdenized superphosphate. Unfertilized pasture yielded only 623 kg./ha of green matter.

Edible Uses:
Mung beans are commonly used in various cuisines across Asia.

Whole beans and mung bean paste:
Whole cooked mung beans are generally prepared from dried beans by boiling until they are soft. Mung beans are light yellow in colour when their skins are removed. Mung bean paste can be made by dehulling, cooking, and pulverizing the beans to a dry paste.

Although whole mung beans are also occasionally used in Indian cuisine, beans without skins are more commonly used; but in Kerala, whole mung beans are commonly boiled to make a dry preparation often served with rice gruel (kanji). Dehulled mung beans can also be used in a similar fashion as whole beans for the purpose of making sweet soups. Mung beans in some regional cuisines of India are stripped of their outer coats to make mung dal. In Tamil Nadu, Telangana and Andhra Pradesh, steamed whole beans are seasoned with spices and fresh grated coconut in a preparation called sundal. In south and north Indian states, mung beans are also eaten as pancakes. They are soaked in water for six to 12 hours (the higher the temperature, the lesser soaking time). Then they are ground into fine paste along with ginger and salt. Then pancakes are made on a very hot griddle. These are usually eaten for breakfast. This provides high quality protein that is rare in most Indian regional cuisines. Pongal or kichdi is another recipe that is made with rice and mung beans without skin. In Kerala, it is commonly used to make the parippu preparation in the Travancore region (unlike Cochin and Malabar, where toor dal, tuvara parippu, is used). It is also used, with coconut milk and jaggery, to make a type of payasam.

In Chinese cuisine, whole mung beans are used to make a Tong sui, or dessert, otherwise literally translated, “sugar water”, called ludou Tong sui, which is served either warm or chilled. In Indonesia, they are made into a popular dessert snack called es kacang hijau, which has the consistency of a porridge. The beans are cooked with sugar, coconut milk, and a little ginger.

In Hong Kong, dehulled mung beans and mung bean paste are made into ice cream or frozen ice pops. Mung bean paste is used as a common filling for Chinese mooncakes in East China and Taiwan. Also in China, the boiled and shelled beans are used as filling in glutinous rice dumplings eaten during the dragon boat festival. The beans may also be cooked until soft, blended into a liquid, sweetened, and served as a beverage, popular in many parts of China.

In the Philippines, ginisáng monggó (sautéed mung bean stew), also known as monggó guisado or balatong, is a savoury stew of whole mung beans with prawns or fish. It is traditionally served on Fridays of Lent, when the majority Roman Catholic Filipinos traditionally abstain from meat. Variants of ginisáng monggó may also be made with chicken or pork.

Mung bean paste is also a common filling of pastries known as hopia (or bakpia) popular in Indonesia, the Philippines and further afield in Guyana (where it is known as black eye cake) and originating from southern China.

Neutrients:
The seeds and sprouts of mung bean (Vigna radiata), a common food, contain abundant nutrients with biological activities. This review provides insight into the nutritional value of mung beans and its sprouts, discussing chemical constituents that have been isolated in the past few decades, such as flavonoids, phenolic acids, organic acids, amino acids, carbohydrates, and lipids. Moreover, we also summarize dynamic changes in metabolites during the sprouting process and related biological activities, including antioxidant, antimicrobial, anti-inflammatory, antidiabetic, antihypertensive, lipid metabolism accommodation, antihypertensive, and antitumor effects, etc., with the goal of providing scientific evidence for better application of this commonly used food as a medicine.

Known Hazards: They are one of many species recently moved from the genus Phaseolus to Vigna, and is still often seen incorrectly cited as Phaseolus aureus or Phaseolus radiatus.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Mung_bean
http://www.fao.org/ag/AGP/AGPC/doc/GBASE/DATA/PF000088.HTM
http://www.ncbi.nlm.nih.gov/pubmed/24438453

Categories
Herbs & Plants

Sichuan pepper

Botanical Name ; Sichuan pepper
Family  :  Rutaceae
Subfamily: Rutoideae
Gender : Zanthoxylum
Species : Z. piperitum
Kingdom :Plantae
Subkingdom :Tracheobionta, Vascular plants
Superdivision :Spermatophyta, Seed plants
Division : Magnoliophyta,Flower plants
Class :Magnoliopsida, Dicotyledons
Subclass: Rosidae
Order: Sapindales

Synonyms:  Zanthoxylum piperitum,  Zanthoxylum acanthophyllum, Zanthoxylum argyi, Zanthoxylum podocarpum

Common Names:
English: Sichuan pepper, Szechwan pepper or Szechuan pepper, Japanese pepper
Spanish: pimienta de Sichuán, pimienta de Sechuán, Fagara, pimienta anís, pimienta marrón, pimienta china, pimienta de Japón, Sansho, pimentero japonés (arbusto, bonsai).
Catalan: pebre japonès, pebre de Japó, pebre de Szechuan.
French: Poivrier du Japon, poivre chinois.
Italian: Pepe di Sichuan.
German: Japanischer Pfeffer, Anispfeffer, Chinesischer Pfeffer, Szechuanpfeffer.
Japanese: san-shô, shichimi.

Habitat:Sichuan pepper is native to Asia (mainly Caina)It grows in sun or partial shade. It prefers moist soils or heavy clay soils, well drained. Frost resistant up to -15 ° C.

Description:
Sichuan pepper is a deciduous shrub that grows 2 feet high by about 1 meter wide.Stem with rough colored bark, branched and covered with spines.
The leaves are pinnate, with an odd number of leaflets oval opposite (5 to 19), alternate and dark green. In fall, the leaves becom yellow stained.
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It flowers from April to June in the northern hemisphere. The Japanese pepper tree is a dioecious species, that’s to say, it has male plants and female plants. The variety to provide fruits must have both sexes.

The flowers are yellowish green, small and aromatic, fruity . They are formed on old wood, in the axils of the new branches.

The fruit is a capsule-sized sessile like peppercorns (3 to 5 mm in diameter), which grow in groups of 4 in the stem end, but only 1 or 2 fruits fail to develop.
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The capsules or fruit are reddish-brown.they have many bumps in the bark. They contain a liquid inside responsible for the characteristic pungent spiciness of this plant.

The interior has a black seed, shiny. It is customary that some fruits are empty inside.
Cultivation:
Easily grown in loamy soils in most positions, but prefers a good deep well-drained moisture retentive soil in full sun or semi-shade. A plant has been growing well for many years in deep woodland shade at Cambridge Botanical gardens, it was fruiting heavily in autumn 1996. Cultivated for its seed, which is used as a condiment in China. Flowers are formed on the old wood. The bruised leaves are strongly aromatic. Dioecious. Male and female plants must be grown if seed is required. Special Features:Inconspicuous flowers or blooms, Blooms appear periodically throughout the year.
Propagation:
Seed – best sown in a greenhouse as soon as it is ripe in the autumn. Stored seed may requires up to 3 months cold stratification, though scarification may also help. Sow stored seed in a cold frame as early in the year as possible. Germination should take place in late spring, though it might take another 12 months. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in a cold frame for their first winter. Plant them out in early summer. Cuttings of half-ripe wood, July/August in a frame. Root cuttings, 3cm long, planted horizontally in pots in a greenhouse. Good percentage. Suckers, removed in late winter and planted into their permanent positions.

Edible Uses:
The plant (fruit) is used as a spice . Its leaves are also edible.

Sichuan pepper’s unique aroma and flavour is not hot or pungent like black, white, or chili peppers. Instead, it has slight lemony overtones and creates a tingly numbness in the mouth (caused by its 3% of hydroxy alpha sanshool) that sets the stage for hot spices. According to Harold McGee in On Food and Cooking, they are not simply pungent; “they produce a strange, tingling, buzzing, numbing sensation that is something like the effect of carbonated drinks or of a mild electrical current (touching the terminals of a nine-volt battery to the tongue). Sanshools appear to act on several different kinds of nerve endings at once, induce sensitivity to touch and cold in nerves that are ordinarily nonsensitive, and so perhaps cause a kind of general neurological confusion.”

Recipes often suggest lightly toasting the tiny seed pods, then crushing them before adding them to food. Only the husks are used; the shiny black seeds are discarded or ignored as they have a very gritty sand-like texture. The spice is generally added at the last moment. Star anise and ginger are often used with it in spicy Sichuan cuisine. It has an alkaline pH and a numbing effect on the lips when eaten in larger doses. Ma la (Chinese: ??; pinyin: málà; literally “numbing and spicy”), common in Sichuan cooking, is a combination of Sichuan pepper and chili pepper, and it is a key ingredient in má là hot pot, the Sichuan version of the traditional Chinese dish. It is also a common flavouring in Sichuan baked goods such as sweetened cakes and biscuits.

Sichuan pepper is also available as an oil. In this form, it is best used in stir-fry noodle dishes without hot spices. The recipe may include ginger oil and brown sugar cooked with a base of noodles and vegetables, then rice vinegar and Sichuan pepper oil are added after cooking.

Hua jiao yan is a mixture of salt and Sichuan pepper, toasted and browned in a wok and served as a condiment to accompany chicken, duck, and pork dishes. The peppercorns can also be lightly fried to make a spicy oil with various uses.

In Indonesian Batak cuisine, andaliman (a relative of Sichuan pepper) is ground and mixed with chilies and seasonings into a green sambal tinombur or chili paste, to accompany grilled pork, carp, and other regional specialties. Arsik, a Batak dish from the Tapanuli region, uses andaliman as spice.

Sichuan pepper is one of the few spices important for Nepali (Gurkha), Tibetan and Bhutanese cookery of the Himalayas, because few spices can be grown there. One Himalayan specialty is the momo, a dumpling stuffed with vegetables, cottage cheese or minced yak meat, water buffalo meat, or pork and flavoured with Sichuan pepper, garlic, ginger, and onion, served with tomato and Sichuan pepper-based gravy. Nepalese-style noodles are steamed and served dry, together with a fiery Sichuan pepper sauce.

In Korean cuisine, two species are used: Z. piperitum and Z. schinifolium.

Medicinal uses:
Native North Americans use the ground bark of Szechuan plant as a remedy for toothache.
Like in anise, these peppercorns too found application in traditional medicines as stomachic, anti-septic, anti-spasmodic, carminative, digestive, expectorant, stimulant and tonic. It is used in the treatment of gastralgia and dyspepsia due to cold with vomiting, diarrhoea, abdominal pain, ascariasis and dermal diseases. It has a local anaesthetic action and is parasiticide against the pork tapeworm (Taenia solium). The pericarp contains geraniol. In small doses this has a mild diuretic action, though large doses will inhibit the excretion of urine. There is a persistent increase in peristalsis at low concentration, but inhibition at high concentration. The leaves are carminative, stimulant and sudorific. The fruit is carminative, diuretic, stimulant, stomachic and tonic. The seed is antiphlogistic and diuretic. A decoction of the root is digestive and also used in the treatment of snakebites. The resin contained in the bark, and especially in that of the roots, is powerfully stimulant and tonic.

Other Uses: Landscape Uses:Border, Massing

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Sichuan_pepper
http://www.botanical-online.com/english/pepper_zanthoxylum_piperitum.htm
http://www.nutrition-and-you.com/sichuan-peppercorns.htm

http://www.pfaf.org/user/Plant.aspx?LatinName=Zanthoxylum+simulans

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