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Betel Leaves (Paan)

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Botanical Name: Piper betel (LINN.)
Family: Piperaceae
Genus: Piper
Species: P. betle
Kingdom: Plantae
Order: Piperales


Synonyms–:-Chavica Betel. Artanthe Hixagona

Common Name: Paan
–Part Used-:–The leaves.
–Habitat: The Betel plant originated in Malaysia and now grows in India, Bangladesh, Indonesia and Sri Lanka, Malaya and Java.

Description:–
The plant is evergreen and perennial, with glossy heart-shaped leaves and white catkins, and grows to a height of about 1 metre. . The best Betel leaf is the “Magahi” variety (literally from the Magadha region) grown near Patna in Bihar, India. The plant is known by a series of different names in the regions in which it is consumed – among these are Vetrilai (Tamil).

The Betel plant is indigenous throughout the Indian Malay region and also cultivated in Madagascar, Bourbon and the West Indies. It is a climbing shrub and is trained on poles or trellis in a hot but shady situation. The leaves are pressed together and dried, sometimes being sewn up together in packets for commerce.

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-Constituents–-The chief constituent of the leaves is a volatile oil varying in the leaves from different countries and known as Betel oil. It contains two phenols, betel-phenol (chavibetol) and chavicol. Cadinene has also been found. The best oil is a clear yellow colour obtained from the fresh leaves. The Indians use the leaves as a masticatory (the taste being warm, aromatic and bitter), together with scraped areca nut and lime.

Uses:
Chew as Mouth freshner:In India and parts of Southeast Asia, the leaves are chewed together with the mineral slaked lime (calcium hydroxide) and the areca nut which, by association, is sometimes inaccurately called the “betel nut“. The lime acts to keep the active ingredient in its freebase or alkaline form, thus enabling it to enter the bloodstream via sublingual absorption. The areca nut contains the alkaloid arecoline, which promotes salivation (the saliva is stained red), and is itself a stimulant. This combination, known as a “betel quid”, has been used for several thousand years. Tobacco is sometimes added…...CLICK &  SEE

Paan is the Hindi word (in Hindi: from Sanskrit parna ‘feather) for betel’, which is used for a stimulating and psychoactive preparation combined with areca nut and/or cured tobacco. Paan is chewed and finally spat out or swallowed. Paan has many variations. Slaked lime (chunnam) paste is commonly added to bind the leaves. Some South Asian preparations include katha paste or mukhwas  to freshen the breath.

(Katha is also known as cutch, black cutch, cachou, cashoo, khoyer, terra Japonica, or Japan earth, and also katha in Hindi, kaath in Marathi, khoyer in Assamese and Bengali, and kachu in Malay (hence the Latinized Acacia catechu chosen as the Linnaean taxonomy name of the type-species Acacia plant which provides the extract).

In India, the betel and areca play an important role in Indian culture especially among Hindus. All the traditional ceremonies governing the lives of Hindus use betel and areca. For example to pay money to the priest, they keep money in the betel leaves and place it beside the priest.

The betel and areca also play an important role in Vietnamese culture. In Vietnamese there is a saying that “the betel begins the conversation”, referring to the practice of people chewing betel in formal occasions or “to break the ice” in awkward situational conversations. The betel leaves and areca nuts are used ceremonially in traditional Vietnamese weddings. Based on a folk tale about the origins of these plants, the groom traditionally offer the bride’s parents betel leaves and areca nuts (among other things) in exchange for the bride. The betel and areca are such important symbols of love and marriage such that in Vietnamese the phrase “matters of betel and areca” (chuyện trầu cau) is synonymous with marriage.

 

—-Medicinal Action and Uses:

Betel leaves are chiefly used as a gently stimulant, apparently inducing a mild sensation of well-being.  They also affect the digestive system, stimulating salivary secretions, relieving gas, and preventing worm infestation.  In many Asian traditions, including Ayurvedic medicine, betel leaves are thought to have aphrodisiac and nerve tonic properties.  In Chinese herbal medicine, betel root, leaves, and fruit are sometimes used as a mild tonic and stomach-settling herb.  The root has been used with black pepper or jequirity to produce sterility in women.

-The Betel (Piper betle) is a spice whose leaves have medicinal properties.The leaves are stimulant antiseptic and sialogogue; the oil is an active local stimulant used in the treatment of respiratory catarrhs as a local application or gargle, also as an inhalant in diphtheria. In India the leaves are used as a counter-irritant to suppress the secretion of milk in mammary abscesses. The juice of 4 leaves is equivalent in power to one drop of the oil.

In India, they use betel to cast out (cure) worms.

Betel leaves are used as a stimulant, an antiseptic and a breath-freshener Paan. In Ayurvedic medicine, they are used as an aphrodisiac. In Malaysia they are used to treat headaches, arthritis and joint pain. In Thailand and China they are used to relieve toothache. In Indonesia they are drunk as an infusion and used as an antibiotic. They are also used in an infusion to cure indigestion, as a topical cure for constipation, as a decongestant and as an aid to lactation.

In Papua New Guinea, betel is prepared with a mustard stick dipped in lime powder and acts as a stimulant to suppress hunger, reduce stress and heighten the senses.

Known Hazards: In an extensive scientific research monograph, the World Health Organization expert group for research on cancer reported in 2004 that the percentage of oral cancer among all cancers diagnosed in hospitals in Asia has always been much higher than that usually found in western countries, where the habit of chewing betel quid, with or without tobacco, is virtually unknown. In many descriptive studies, investigators have obtained histories of chewing betel quid with tobacco from series of patients with oral cancer; and in all these studies the percentage of patients who practice betel leaf chewing was found to be extremely large. Researchers also noted that the cancer generally develops at the place where the betel quid is kept. ……....CLICK & READ

The high rate of oral cancer in South Asia is thought to be due to the chewing of betel preparations; the inclusion of tobacco may worsen the risk, but there is also evidence that the areca nut, alone or as part of a betel quid, may cause cancer even without tobacco.[23] See its article for more discussion of this point.   ...CLICK & SEE

Effects of chewing paan during pregnancy:   Scientific teams from Taiwan, Malaysia and Papua New Guinea have reported that women who chew areca nut formulations, such as paan, during pregnancy significantly increase adverse outcomes for the baby. The effects were similar to those reported for women who consume alcohol or tobacco during pregnancy. Lower birth weights, reduced birth length and early term were found to be significantly higher

Some reports may suggest that betel leaf by itself has adverse health effects, in part because of tannins delivered by the leaf and for reasons currently not fully understood.   For example, one research paper studied chromosome damaging effect of betel leaf in human leukocyte cultures. These researchers report an increase in the frequency of chromatid aberrations when the leaf extract was added to cultures. Another scientific study from Japan    indicates that the lab rats who ate a mixture of betel leaf and areca nuts all had severe thickening of the upper digestive tract whereas after undergoing a diet of betel leaves alone, only one laboratory rat ended up having a forestomach papilloma.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Help taken from:en.wikipedia.org and botanical.com

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Herbs & Plants

Kalmegh (Andrographis paniculata Nees.)

Botanical Name: Andrographis paniculata
Family:    Acanthaceae
Genus:    Andrographis
Species:    A. paniculata
Kingdom:    Plantae
Order:    Lamiales

Common Name(s): Kalmegh (Hindi), Chuanxinlian (Chinese), Kalupnath , Kiriat , Mahatita (“ King of Bitters ), Alui , Bhunimba , Yavatikta (Sanskrit), Sambiloto (Malay)

Habitat: Kalmegh or Andrographis paniculata is a herbaceous plant in the family Acanthaceae,  native to India, China, and Southeast Asia.

It is widely cultivated in southern Asia, where it is used to treat infections and some diseases, often being used before antibiotics were created. Mostly the leaves and roots were used for medicinal purposes .

Description of the plant:

A. paniculata is an erect annual herb. The square stem has wings on the angles of new growth and is enlarged at the nodes, while the small flowers are borne on a spreading panicle. It is widely cultivated in Asia. The above-ground parts are collected in the fall. The genetic variability of the species has been examined.
It grows erect to a height of 30-110 cm in moist shady places with glabrous leaves and white flowers with rose-purple spots on the petals. Stem dark green, 0.3 – 1.0 m in height, 2 – 6 mm in diameter, quadrangular with longitudinal furrows and wings on the angles of the younger parts, slightly enlarged at the nodes; leaves glabrous, up to 8.0 cm long and 2.5 cm broad, lanceolate, pinnate; flowers small, in lax spreading axillary and terminal racemes or panicles; capsules linear-oblong, acute at both ends, 1.9 cm x 0.3 cm; seeds numerous, sub quadrate, yellowish brown.

click to see the pictures......(01)..…(1).……...(2).……...(3).……..(.4)

Cultivation
It prefers a sunny situation. The seeds are sown during May-June. The seedlings are transplanted at a distance of 60 cm x 30 cm.

Pharmacology
Andrographis paniculata plant extract is known to possess a variety of pharmacological activities. Andrographolide, the major constituent of the extract is implicated towards its pharmacological activity. A study has been conducted on the cellular processes and targets modulated by andrographolide treatment in human cancer and immune cells. Andrographolide treatment inhibited the in vitro proliferation of different tumor cell lines, representing various types of cancers. The compound exerts direct anticancer activity on cancer cells by cell cycle arrest at G0/G1 phase through induction of cell cycle inhibitory protein and decreased expression of cyclin dependent kinase 4 (CDK4). Immunostimulatory activity of andrographolide is evidenced by increased proliferation of lymphocytes and production of interleukin 2. Andrographolide also enhanced the tumor necrosis factor α production and CD marker expression, resulting in increased cytotoxic activity of lymphocytes against cancer cells, which may contribute for its indirect anticancer activity. The in vivo anticancer activity of the compound is further substantiated against B16F0 melanoma syngenic and HT 29 xenograft models. These results suggest that andrographolide is an interesting pharmacophore with anticancer and immunomodulatory activities and hence has the potential for being developed as a cancer therapeutic agent.

The herb is the well-known drug Kalmegh ‘green chiretta’, and forms the principal ingredient of a reputed household medicine (‘alui’), used as a bitter tonic and febrifuge.
Clinical Overview

Andrographis paniculata Nees (Acanthaceae), the Kalmegh of Ayurveda is an erect annual herb extremely bitter in taste in each and every part of the plant body. The plant is known in north-eastern India as  Maha-tita, literally  king of bitters  and known by various vernacular names (Table below). It is also known as   Bhui-neemâ, since the plant, though much smaller in size, shows similar appearance and has bitter taste as that of Neem (Azadirachta indica). Incidentally, the genus Andrographis consists of 28 species of small annual shrubs essentially distributed in tropical Asia. Only a few species are medicinal, of which A. paniculata is the most popular.

Properties: Analgesic* Antiparasite* Antibacterial* Astringent* Febrifuge* Stomachic* Laxative* Antispasmodic* Immunostimulant* Tonic*

Uses of Kalmegh
Kalmegh has been used for liver complaints and fevers and as an anti-inflammatory and immunostimulant. In clinical trials, Andrographis extract shortened duration and reduced symptoms of colds.

Kalmegh Dosing
Kalmegh dosage in clinical studies has ranged from 3 to 6 g of the crude plant, 1.2 g daily, or 48 mg of andrographolide daily, for common cold, tonsilitis, and familial Mediterranean fever.

Contraindications
Contraindications have not yet been identified.

Pregnancy/Lactation
Documented adverse effects. Abortifacient. Avoid use.

Kalmegh Interactions
None well documented.

Kalmegh Adverse Reactions
No data.

Toxicology
Male reproductive side effects have been studied. In rats, kalmegh decreased sperm count and motility.

History
The herb has been used primarily for liver complaints and to reduce fevers in the traditional medicine of India and China, as well as for its bitter tonic properties. A large variety of Indian herbal patent medicines are available in which A. paniculata is a prominent ingredient.

Chemistry
The diterpene lactone andrographolide was first isolated as a major constituent and later characterized as a lactone. Its full structure was determined by Cava’s group in the 1960s, while x-ray crystallography later confirmed the structure. A number of related minor diterpenes and their glycosides have since been identified. Methods of analysis including high pressure liquid chromatography (HPLC), and nuclear magnetic resonance (NMR) have been published. A method for rapid isolation of andrographolide also is available. When callus cultures of the plant were investigated, it was found that andrographolide and the other diterpenes were not produced. Instead, the sesquiterpenes paniculides A-C were found. Other constituents of the plant include various flavones.

Kalmegh Uses and Pharmacology:

It is chiefly used in viral hepatitis, diminished appetite and drug induced liver damage. It is used in loss of appetite in infants.  Andrographis paniculata has been shown to reduce liver damage due to toxins such as alcohol.  It has been demonstrated that Andrographis paniculata can protect the liver from the effects of alcohol if taken prior to consumption.  Research has also linked Andrographis paniculata to increases in immune system activity.  When supplemented with Andrographis paniculata, animals had an increase activity of both their specific and non-specific immune systems.  Andrographis paniculata may be effective in both the prevention and treatment of ailments that range from the common cold to cancer. It has also been shown to help alleviate atherosclerotic narrowing of arteries induced by high cholesterol diets.  This can, in turn, reduce the risk of heart disease and heart attacks, as well as helping the recovery of patients who already suffer from these conditions.  It is useful in burning sensation, wounds, ulcers, chronic bronchitis, leprosy, pruritis, flatulence, colic and diarrhea.

Common Uses: Colds * Diarrhea * Digestion/Indigestion * Influenza *

Liver :The aqueous extract of A. paniculata protected mice from liver damage induced by hexachlorocyclohexane, while andrographolide protected rat hepatocytes from damage by acetaminophen. Several isolated Andrographis diterpenes protected mice from liver damage by carbon tetrachloride or tert-butylhydroperoxide. Both the extract and andrographolide induced hepatic drug metabolizing enzymes in rats, although the extract was more effective than the isolated compound. An increase in bile flow was noted with administration of andrographolide to rats and guinea pigs, while it blocked the decrease in bile flow induced by acetaminophen.

Animal data:  Both antigen-specific and nonspecific immune responses in mice were stimulated by andrographolide and an ethanolic extract, although the extract was more potent than andrographolide, suggesting that other constituents also were immunostimulants. 23 Inhibition of passive cutaneous anaphylaxis and mast cell stabilization was observed in studies of the purified diterpenes in rats.

Clinical data: Research reveals no clinical data regarding the use of kalmegh to treat liver complaints.Immunostimulant and anti-infective. A small clinical study found the extract to shorten the duration of common colds and to reduce symptoms. Extracts of Andrographis have shown modest activity in vitro against HIV; however, a phase Ι study of andrographolide showed no effect on viral replication, while adverse effects required interruption of the trial after 6 weeks. Succinoylated derivatives of andrographolide have been studied for their protease inhibitory properties, which were suggested to be involved in the anti-HIV activity in vitro. Activity in antimalarial screens has also been noted for Andrographis extracts.

Other uses

The extract of A. paniculata has been shown to block E. coli enterotoxin-induced secretion in rabbit and guinea pig models of diarrhea. Andrographolide and 3 other related diterpenes were responsible for this action. An ethanol extract of Andrographis reversed elevation in blood glucose caused by streptozotocin in rats. Two purified Andrographis diterpenes stimulated nitric oxide release from cultured human endothelial cells, an effect linked to their hypotensive effect in rats. Several fractions of Andrographis were shown to reduce mean arterial blood pressure in rats, although andrographolide was not active in this model.

A water soluble extract of the plant was reported to delay death from cobra venom in mice, in line with its folk use for snakebite in India. Andrographolide has demonstrated anti-inflammatory effects in several cellular systems, including prevention of phorbol ester-induced reactive oxygen species and N -formyl-methionyl-leucyl-phenylalanine (fMLP)-induced adhesion in rat neutrophils and inhibition of TNF-induced upregulation of intercellular adhesion molecule-1 (ICAM-1) expression and monocyte adhesion. Additionally, Andrographis extract blocked rat vas deferens voltage-gated calcium channels 41 and induced cell differentiation in mouse myeloid leukemia cells, as did several diterpenes from the extract. The diversity of pharmacologic activities observed for extracts of Andrographis and its diterpenes begs the question of pharmacologic specificity, which more studies will clarify.

Dosage
Kalmegh dosage in clinical studies has ranged from 3 to 6 g of the crude plant, 1.2 g daily, or 48 mg of andrographolide daily, for common cold, tonsilitis, and familial Mediterranean fever.

Pregnancy/Lactation
Documented adverse effects. Abortifacient. Avoid use. 46

Interactions
None well documented.

Adverse Reactions
Research reveals little or no information regarding adverse reactions with the use of this product.

Toxicology
Kalmegh extracts are not acutely toxic, but the male reproductive toxicology of Andrographis has been studied. Reported infertility in rats led to a subchronic 60-day study in male rats that showed no changes in testicular weight, histology, or testosterone levels. However, detailed studies with purified andrographolide in rats over 48 days have shown decreases in sperm counts and motility, linked to disruption of spermatogenesis.

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Medicinal Uses of Kalmegh

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

:http://www.drugs.com/npp/kalmegh.html

http://www.anniesremedy.com/herb_detail354.php

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Bitter Melon

Bitter melons being fried in Kaohsiung, Taiwan.Image via Wikipedia

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Botanical Name :Momordica charantia
Family: Cucurbitaceae
Genus: Momordica
Species: M. charantia
Kingdom: Plantae
Order: Cucurbitales

Common Names:Bitter melon, bitter gourd, bitter squash or balsam-pear  in English, has many other local names. Goya  from Okinawan and karela from Sanskrit are also used by English-language speakers.

Habitat :  Momordica charantia is a tropical and subtropical vine of the family Cucurbitaceae, widely grown for edible fruit, which is among the most bitter of all vegetables. English names for the plant and its fruit include bitter melon or bitter gourd (translated from Chinese: ??; pinyin: kugua). The original home of the species is not known, other than that it is a native of the tropics. It is widely grown in India, South Asia, The Philippines, Southeast Asia, China, Africa and the Caribbean.

Also known as Ku gua, the herbaceous, tendril-bearing vine grows to 5 m. It bears simple, alternate leaves 4-12 cm across, with 3-7 deeply separated lobes. Each plant bears separate yellow male and female flowers.

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Description: This herbaceous, tendril-bearing vine grows to 5 m. It bears simple, alternate leaves 4–12 cm across, with three to seven deeply separated lobes. Each plant bears separate yellow male and female flowers. In the Northern Hemisphere, flowering occurs during June to July and fruiting during September to November…..CLICK & SEE

The fruit has a distinct warty exterior and an oblong shape. It is hollow in cross-section, with a relatively thin layer of flesh surrounding a central seed cavity filled with large, flat seeds and pith. The fruit is most often eaten green, or as it is beginning to turn yellow. At this stage, the fruit’s flesh is crunchy and watery in texture, similar to cucumber, chayote or green bell pepper, but bitter. The skin is tender and edible. Seeds and pith appear white in unripe fruits; they are not intensely bitter and can be removed before cooking.

As the fruit ripens, the flesh (rind) becomes somewhat tougher and more bitter, and many consider it too distasteful to eat. On the other hand, the pith becomes sweet and intensely red; it can be eaten uncooked in this state, and is a popular ingredient in some Southeast Asian salads.

When the fruit is fully ripe, it turns orange and mushy, and splits into segments which curl back dramatically to expose seeds covered in bright red pulp.

The fruit has a distinct warty looking exterior and an oblong shape. It is hollow in cross-section, with a relatively thin layer of flesh surrounding a central seed cavity filled with large flat seeds and pith. Seeds and pith appear white in unripe fruits, ripening to red; they are intensely bitter and must be removed before cooking. The flesh is crunchy and watery in texture, similar to cucumber, chayote or green bell pepper. The skin is tender and edible. The fruit is most often eaten green. Although it can also be eaten when it has started to ripen and turn yellowish, it becomes more bitter as it ripens. The fully ripe fruit turns orange and mushy, is too bitter to eat, and splits into segments which curl back dramatically to expose seeds covered in bright red pulp.

Varieties:
Bitter melon comes in a variety of shapes and sizes. The cultivar common to China is 20–30 cm long, oblong with bluntly tapering ends and pale green in color, with a gently undulating, warty surface. The bitter melon more typical of India has a narrower shape with pointed ends, and a surface covered with jagged, triangular “teeth” and ridges. It is green to white in color. Between these two extremes are any number of intermediate forms. Some bear miniature fruit of only 6–10 cm in length, which may be served individually as stuffed vegetables. These miniature fruit are popular in Bangladesh, India (common name ‘Karela’), Pakistan, Nepal and other countries in South Asia. The sub-continent variety is most popular in Bangladesh and India.

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Bitter Gourd comes in a variety of shapes and sizes. The typical Chinese phenotype is 20 to 30 cm long, oblong with bluntly tapering ends and pale green in color, with a gently undulating, warty surface. The bitter melon more typical of India has a narrower shape with pointed ends, and a surface covered with jagged, triangular “teeth” and ridges. Coloration is green or white. Between these two extremes are any number of intermediate forms. Some bear miniature fruit of only 6 – 10 cm in length, which may be served individually as stuffed vegetables. These miniature fruit are popular in Southeast Asia as well as India.(Its Indian name is Karala)

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Bitter melon is commonly used as a vegetable in tropical areas such as East Africa, Asia, the Caribbean, and South America. The plant gets its name from the bitter taste of its fruit and juice; however, cooking it with the appropriate spices can reduce the bitterness. In addition to being a food source, bitter melon is employed as an herbal remedy in many parts of the world. While the seeds, leaves and vines of bitter melon may all be used, the fruit is used most often for medicinal purposes.

At lease three types of compounds in bitter melon are believed to lower blood sugar, which can benefit people with diabetes mellitus. It is still unclear whether these compounds work together or individually, but several controlled clinical studies have confirmed that bitter melon is beneficial in controlling the symptoms of diabetes.

Test-tube studies have also shown that two proteins found in bitter melon — alpha-momorcharin and beta-momorcharin — inhibit the AIDS virus. However, these studies have not been conducted in humans.

Culinary uses:
Bitter melons are seldom mixed with other vegetables due to the strong bitter taste, although this can be moderated to some extent by salting and then washing the cut melon before use.

Bitter melon is often used in Chinese cooking for its bitter flavor, typically in stir-fries (often with pork and douchi), soups, and also as tea.

It is also a popular vegetable in Indian and Pakistani cooking, where it is often prepared with potatoes and served with yogurt on the side to offset the bitterness. Bitter melon fried in oil and then stuffed with other spicy ingredients is very popular in Andhra Pradesh, a south Indian state.

Bitter melon is rarely used in mainland Japan, but is a significant component of Okinawan cuisine.

In Vietnam, raw bitter melon slices consumed with dried meat floss and bitter melon soup with shrimp are popular dishes.

It is prepared into various dishes in the Philippines, where it is known as ampalaya. Ampalaya may also be stir-fried with ground beef and oyster sauce, or with eggs and diced tomato. A very popular dish from the Ilocos region of the Philippines, pinakbet, consists mainly of bitter melons, eggplant, okra, string beans, tomatoes, lima beans, and other various regional vegetables stewed with a little bagoong-based stock.

The young shoots and leaves may also be eaten as greens; in the Philippines, where bitter melon leaves are most commonly consumed, they are called dahon (leaves) ng ampalaya. The seeds can also be eaten, and give off a sweet taste, but have been known to cause vomiting and stomach upset.

Medicinal uses:
Bitter melons have been used in various Asian traditional medicine systems for a long time . Like most bitter-tasting foods, bitter melon stimulates digestion. While this can be helpful in people with sluggish digestion, dyspepsia, and constipation, it can sometimes make heartburn and ulcers worse. The fact that bitter melon is also a demulcent and at least mild inflammation modulator, however, means that it rarely does have these negative effects, based on clinical experience and traditional reports.

Perhaps the best substantiated use to date is that of bitter melon for people with diabetes mellitus. Several preliminary (non-randomized, non-blinded) clinical trials suggest this benefit, though controlled trials are necessary for confirmation . In the Philippines, bitter melon tea is used in blood sugar control for poor people as exemplified in the very successful Operation Diabetes . For a detailed review of studies involving bitter melon and diabetes, see Abascal and Yarnell 2005.

In ayurvedic medicine, bitter melon is popularly seen as a “plant-insulin.” It has been demonstrated that bitter melon contains a protein similar to bovine insulin, sometimes referred to as p-insulin or polypeptide-p (Baldwa, et al. 1977). When purified and injected subcutaneously into patients with insulin-dependent diabetes mellitus (IDDM), it acted very similar to slow-acting animal insulins and was able to sustain patients . One child in this small study who previously had many side effects from bovine insulin was able to use p-insulin exclusively for 5 months with no sign of problems. This represents the potential for a vegetarian alternative to animal insulin for patients with IDDM, as well as a potentially more sustainable source of insulin, and should be further developed. It is not possible to substitute eating bitter melon for taking insulin.

Though it has been claimed that bitter melon’s bitterness comes from quinine, no evidence could be located supporting this claim. Bitter melon is traditionally regarded by Asians, as well as Panamanians and Colombians, as useful for preventing and treating malaria. Laboratory studies have confirmed that various species of bitter melon have anti-malarial activity, though human studies have not yet been published .

Laboratory tests suggest that compounds in bitter melon might be effective for treating HIV infection . As most compounds isolated from bitter melon that impact HIV have either been proteins or glycosproteins (lectins), neither of which are well-absorbed, it is unlikely that oral intake of bitter melon will slow HIV in infected people. It is possible oral ingestion of bitter melon could offest negative effects of anti-HIV drugs, if a test tube study can be shown to be true in people . In one preliminary clinical trial, an enema form of a bitter melon extract showed some benefits in people infected with HIV (Zhang 1992). Clearly more research is necessary before this could be recommended.

The other realm showing the most promise related to bitter melon is as an immunomodulator. One clinical trial found very limited evidence that bitter melon might improve immune cell function in people with cancer, but this needs to be verified and amplified in other research . If proven correct this is another way bitter melon could help people infected with HIV


How much bitter melon should I take?

For those who can withstand the bitter taste, many herbalists recommend eating one small melon; 100 millileters of a bitter melon decoction; or two ounces of fresh bitter melon juice per day. For people who cannot stand the taste, some practitioners recommend bitter melon tinctures (five millileters, two or three times per day).

What forms of bitter melon are available?

Fresh bitter melon and bitter melon juice can be found at many specialty stores and Asian markets. Bitter melon extracts and tinctures can be found at some health food stores.

What can happen if I take too much bitter melon? Are there any interactions I should be aware of? What precautions should I take?

Excessive amounts of bitter melon juice may cause abdominal pain and diarrhea. In addition, patients with hypoglycemia should avoid bitter melon, because it could theoretically worsen their condition.

At present, there are no well-known drug interactions with better melon. However, make sure to consult with a health care provider before taking bitter melon (or any other dietary supplement).

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Source:ChiroFind.com and  en.wikipedia.org

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Jack fruit

Botanical Name : Artocarpus heterophyllus
Family:    Moraceae
Tribe:    Artocarpeae
Genus:    Artocarpus
Species:    A. heterophyllus
Kingdom:    Plantae
Order:    Rosales

Common Name : Jackfruit

Other Names: Kanthal (in Bengali)

Habitat :  THE JACKFRUIT is native to the dense forests of the Western Ghats, but it is now common throughout Asia, Africa and the tropical regions of the Americas.

The Jackfruit (Artocarpus heterophyllus) is a species of tree of the mulberry family (Moraceae) and its fruit, native to southwestern India and Sri Lanka, and possibly also east to the Malay Peninsula, though more likely an early human introduction there.

In India It is believed to have originated in the southwestern rain forests of India, in present-day Goa, Kerala, coastal Karnataka, and Maharashtra.

Description:  It is an evergreen tree growing to 10-15 m tall. The leaves are alternately arranged, elliptical, 5-25 cm long and 3-12 cm broad, often lobed on young trees but entire on mature trees. The flowers are produced in dense inflorescences 3-7 cm long and 1-2.5 cm broad; the male and female flowers produced on separate inflorescences, the female inflorescences commonly borne on thick branches or the trunk of the tree (cauliflory).

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The fruit is huge, seldom less than about 25 cm in diameter. Even a relatively thin tree (circa 10 cm) can have huge fruits hanging on it. The fruits can reach 36 kg in weight and up to 90 cm long and 50 cm in diameter. The jackfruit is the largest tree borne fruit in the world.

The jackfruit tree is a widely cultivated and popular food item throughout the tropical regions of the world. Jackfruit is the national fruit of Bangladesh, by name Kanthal  in Bengali language. The Jackfruit tree can produce about 100 to 200 fruits in a year.

The sweet yellow sheaths around the seeds are about 3-5 mm thick and have a taste similar to pineapple but milder and less juicy.

Cultivation and uses
Jackfruit is widely grown in South and Southeast Asia. It is also grown in parts of central and eastern Africa, Brazil, and Suriname. It is the national fruit of Bangladesh and Indonesia.

The jackfruit has played a significant role in the Indian agriculture (and culture) from times immemorial. Archeological findings in India have revealed that jackfruit was cultivated in India 3000 to 6000 years ago. Findings also indicate that Indian Emperor Ashoka the Great (274 – 237 BC) encouraged arbori-horticulture of various fruits including jackfruit. Varahamihira, the famous Indian astronomer, mathemetician, and astrologer wrote a chapter on the treatment of trees in his Brhat Samhita. One of the highlights of his treatise is a specific reference on grafting to be done on trees such as jackfruit. A method of grafting described was what is known today as ‘wedge grafting’. One of the earliest descriptions of the jackfruit is to be found in the 16th century memoirs of the Mughal Emperor Babar, who was not much enamored of it:

“The jackfruit is unbelievably ugly and bad tasting. It looks exactly like sheep intestines turned inside out like stuffed tripe. It has a cloyingly sweet taste. Inside it has seeds like hazelnuts that mostly resemble dates, but these seeds are round, not long. The flesh of these seeds, which is what is eaten, is softer than dates. It is sticky, and for that reason some people grease their hands and mouths before eating it. The fruit is said to grow on the branches, the trunk, and the roots of the tree and looks like stuffed tripe hung all over the tree”.

The jackfruit is something of an acquired taste, but it is very popular in many parts of the world. A unopened ripe fruit can have a unpleasant smell, like rotting onions. The lightbrown to black seeds with white innards are indeed about the size of dates. People often oil their hands with coconut oil, kerosene/parafin before preparing jackfruit, as the rest of the mass of the fruit is a loose white mass that bleeds a milky sticky sap, often used as glue.

Unripe jackfruit  is cooked and  eaten in Bengal..as vegetable curry..the curry is very popular  and tasty.

Commercial availability

A kutiyapi, made of jackfruit wood. The jackfruit bears fruit three years after planting.

In the United States and Europe, the fruit is available in shops that sell exotic products, usually sold canned with a sugar syrup or frozen. It is also obtained fresh from Asian food markets. Sweet jackfruit chips are also often available.

The wood is used for the production of musical instruments in Indonesia as part of the gamelan and in the Philippines, where its soft wood can be made into the hull of a kutiyapi, a type of Philippine boat lute. It is also used to make the body of the Indian drums mridangam and kanjira. It is also widely used for manufacture of furniture.
Toxicity: Even in India there is some resistance to the jackfruit, attributed to the belief that overindulgence in it causes digestive ailments. Burkill declares that it is the raw, unripe fruit that is astringent and indigestible. The ripe fruit is somewhat laxative; if eaten in excess it will cause diarrhea. Raw jackfruit seeds are indigestible due to the presence of a powerful trypsin inhibitor. This element is destroyed by boiling or baking.

Other Uses

Fruit:

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In some areas, the jackfruit is fed to cattle. The tree is even planted in pastures so that the animals can avail themselves of the fallen fruits. Surplus jackfruit rind is considered a good stock food.

Leaves: Young leaves are readily eaten by cattle and other livestock and are said to be fattening. In India, the leaves are used as food wrappers in cooking, and they are also fastened together for use as plates.

Seeds:

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The seeds, which appeal to all tastes, may be boiled or roasted and eaten, or boiled and preserved in sirup like chestnuts. They have also been successfully canned in brine, in curry, and, like baked beans, in tomato sauce. They are often included in curried dishes. Roasted, dried seeds are ground to make a flour which is blended with wheat flour for baking.

Latex: The latex serves as birdlime, alone or mixed with Ficus sap and oil from Schleichera trijuga Willd. The heated latex is employed as a household cement for mending chinaware and earthenware, and to caulk boats and holes in buckets. The chemical constituents of the latex have been reported by Tanchico and Magpanlay. It is not a substitue for rubber but contains 82.6 to 86.4% resins which may have value in varnishes. Its bacteriolytic activity is equal to that of papaya latex.

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Wood: Jackwood is an important timber in Ceylon and, to a lesser extent, in India; some is exported to Europe. It changes with age from orange or yellow to brown or dark-red; is termite proof, fairly resistant to fungal and bacterial decay, seasons without difficulty, resembles mahogany and is superior to teak for furniture, construction, turnery, masts, oars, implements, brush backs and musical instruments. Palaces were built of jackwood in Bali and Macassar, and the limited supply was once reserved for temples in Indochina. Its strength is 75 to 80% that of teak. Though sharp tools are needed to achieve a smooth surface, it polishes beautifully. Roots of old trees are greatly prized for carving and picture framing. Dried branches are employed to produce fire by friction in religious ceremonies in Malabar.

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From the sawdust of jackwood or chips of the heartwood, boiled with alum, there is derived a rich yellow dye commonly used for dyeing silk and the cotton robes of Buddhist priests. In Indonesia, splinters of the wood are put into the bamboo tubes collecting coconut toddy in order to impart a yellow tone to the sugar. Besides the yellow colorant, morin, the wood contains the colorless cyanomaclurin and a new yellow coloring matter, artocarpin, was reported by workers in Bombay in 1955. Six other flavonoids have been isolated at the National Chemical Laboratory, Poona.

Bark: There is only 3.3% tannin in the bark which is occasionally made into cordage or cloth.

Dishes and preparations
Jackfruit is commonly used in South and Southeast Asian cuisines. It can be eaten unripe (young) or ripe, and cooked or uncooked. The seeds can also be used in certain recipes.

Unripe (young) jackfruit is also eaten whole, cooked as a vegetable. Young jackfruit has a mild flavour and distinctive texture. The cuisines of India, Bangladesh, Sri Lanka, Indonesia, and Vietnam use cooked young jackfruit. In many cultures, jackfruit is boiled and used in curries as a food staple.

The tree is common in hundreds of thousands of Indian homes, and it provides food and shade along vast stretches of our national highways, riverbanks and railways.In India it is eaten as vegetable when green and as delicious fruit when ripen.

It provides shade to cash crops like coffee, betel nut, cardamom and pepper that need it.

The ripe fruit smells like rotting onions from the outside, but the fruit flesh inside smells like banana or pineapple. Unripe fruit can be sliced and cooked like green plantain.

The sticky smelly latex it exudes when cut is difficult to wash away, so it is wise to rub the knife and palms with oil before getting down to dicing and slicing.

The ripe fruit bulbs are delicious raw or as ice cream, jelly, chutney, syrup and jam.

The pulp, when boiled in milk, yields delicious orange-toned custard, while frying dry, salted bulbs serves up an alternative to potato chips.

The Central Food Technological Research Institute (CFTRI), Mysore, is a world leader in devising methods to preserve and candy jackfruit pulp.

They came up with a canning method that lets the fruit retain its beta-carotene content for up to two years.

The pulp yields heady liquor when fermented. The seeds can be curried, eaten roasted, soaked in sweet syrup, or even ground up to yield flour for blending with wheat flour.

According to traditional Chinese medicine, eating the ripe fruit counteracts the harmful effects of alcohol on the body.

The fruit is nearly as calorie-dense as the custard apple. Hundred grams of the edible flesh, including the seeds, contains almost 100 calories, most of it as sugar and starch.

The flesh is rich in beta-carotene and potassium, while the seeds are rich in thiamine and riboflavin-B vitamins.

Eating uncooked, unripe fruit can cause indigestion; the culprit is an enzyme that inhibits the gut’s protein-digesting enzyme, trypsin. Cooking destroys this inhibitor.

The ripe fruit increases gut motility and can cause diarrhoea in those who eat too much of it.

Chemical constituents:
Jackwood contains morin and a crystalline constituent, cyanomaclurin, probably isomeric with catechins.

Medicinal properties:
· Root: antiasthmatic.
· Ripe fruit: demulcent, nutritive, laxative.
· Unripe fruit: astringent.
· Pulp or flesh: surrounding the seed is aromatic, cooling and tonic.

Uses:
Nutrition
High carbohydrate content. The young fruit is also a vegetable. The pulp (lamukot) surrounding the seeds is sweet and aromatic, rich in vitamin C, eaten fresh or cooked or preserved. The seeds are boiled or roasted. The unripe fruit can be pickled.
Folkloric
· Skin diseases, ulcers and wounds: Mix the burnt ashes of leaves (preferably fresh) with coconut oil, and as ointment, apply to affected areas.
· Diarrhea, fever and asthma: A decoction of the root (preferably chopped into small pieces before boiling) of the tree, three to four cups daily.
· Glandular swelling and snake bites: Apply the milky juice of the tree. When mixed with vinegar, it is especially beneficial for glandular swelling and abscesses, promoting absorption and suppuration.
· The ripe fruit is laxative; in large quantities, it produces diarrhea.
· The roasted seeds believed to have aphrodisiac properties.
Others
· Fruit used to flavor and age lambanog believed to increased alcohol potency.
· Tree latex is used as bird lime; and heated makes a good cement for china.

Jack fruit is a common medicinal tree in this part of Chhattisgarh in India. The herb collectors use its bark for cracks in Lips. In form of aqueous paste bark is applied. The herb collectors extract the juice from Ama (Mango) and Kathal (Jack fruit) bark and mix it in equal ratio. In this combination, Chuna (Lime water) pani is added and used internally in treatment of dysentery.

The Chinese consider jackfruit pulp and seeds tonic, cooling and nutritious, and to be “useful in overcoming the influence of alcohol on the system.” The seed starch is given to relieve biliousness and the roasted seeds are regarded as aphrodisiac. The ash of jackfruit leaves, burned with corn and coconut shells, is used alone or mixed with coconut oil to heal ulcers. The dried latex yields artostenone, convertible to artosterone, a compound with marked androgenic action. Mixed with vinegar, the latex promotes healing of abscesses, snakebite and glandular swellings. The root is a remedy for skin diseases and asthma. An extract of the root is taken in cases of fever and diarrhea. The bark is made into poultices. Heated leaves are placed on wounds. The wood has a sedative property; its pith is said to produce abortion.

The Chinese were among the first to recognise the nutrition potential of the seeds, but their views on the aphrodisiacal (?) nature of the seeds are not rooted in reality.

In other cultures, the ash of the leaves is a traditional antiseptic. The latex is a folk cure for snakebites, abscesses and lymph node swelling.

Root decoction is an old cure for fever, diarrhoea, asthma and skin diseases.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:.hinduonnet.com. , en.wikipedia and .hort.purdue.edu and http://www.stuartxchange.org/Langka.html

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Mango Fruit is delicious

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Common Names: Mango, Mangot, Manga, Mangou. It is known as the ‘king of fruit’ throughout the world.Mangos are a good staple for your daily diet.
Origin: .Mangos originated in East India, Burma and the Andaman Islands bordering the Bay of Bengal. Around the 5th century B.C., Buddhist monks are believed to have introduced the mango to Malaysia and eastern Asia – legend has it that Buddha found tranquility and repose in a mango grove. Persian traders took the mango into the middle east and Africa, from there the Portuguese brought it to Brazil and the West Indies. Mango cultivars arrived in Florida in the 1830’s .Mangos were introduced to California (Santa Barbara) in 1880.

Description:
Mango trees grow up to 35–40 m (115–131 ft) tall, with a crown radius of 10 m (33 ft). The trees are long-lived, as some specimens still fruit after 300 years[citation needed]. In deep soil, the taproot descends to a depth of 6 m (20 ft), with profuse, wide-spreading feeder roots; the tree also sends down many anchor roots, which penetrate several feet of soil. The leaves are evergreen, alternate, simple, 15–35 cm (5.9–13.8 in) long, and 6–16 cm (2.4–6.3 in) broad; when the leaves are young they are orange-pink, rapidly changing to a dark, glossy red, then dark green as they mature. The flowers are produced in terminal panicles 10–40 cm (3.9–15.7 in) long; each flower is small and white with five petals 5–10 mm (0.20–0.39 in) long, with a mild, sweet odor suggestive of lily of the valley. Over 400 varieties of mangoes are known, many of which ripen in summer, while some give double crop.  The fruit takes three to six months to ripen.

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The ripe fruit varies in size and color. Cultivars are variously yellow, orange, red, or green, and carry a single flat, oblong pit that can be fibrous or hairy on the surface, and which does not separate easily from the pulp. Ripe, unpeeled mangoes give off a distinctive resinous, sweet smell. Inside the pit 1–2 mm (0.039–0.079 in) thick is a thin lining covering a single seed, 4–7 mm (0.16–0.28 in) long. The seed contains the plant embryo. Mangos have recalcitrant seeds; they do not survive freezing and drying

Forms: The mango exists in two races, one from India and the other from the Philippines and Southeast Asia. The Indian race is intolerant of humidity, has flushes of bright red new growth that are subject to mildew, and bears monoembryonic fruit of high color and regular form. The Philippine race tolerates excess moisture, has pale green or red new growth and resists mildew. Its polyembryonic fruit is pale green and elongated kidney-shaped. Philippines types from Mexico have proven to be the hardiest mangos in California.

Adaptation: Mangos basically require a frost-free climate. Flowers and small fruit can be killed if temperatures drop below 40° F, even for a short period. Young trees may be seriously damaged if the temperature drops below 30° F, but mature trees may withstand very short periods of temperatures as low as 25° F. The mango must have warm, dry weather to set fruit. In southern California the best locations are in the foothills, away from immediate marine influence. It is worth a trial in the warmest cove locations in the California Central Valley, but is more speculative in the coastal counties north of Santa Barbara, where only the most cold adapted varieties are likely to succeed. Mangos luxuriate in summer heat and resent cool summer fog. Wet, humid weather favors anthracnose and poor fruit set. Dwarf cultivars are suitable for culture in large containers or in a greenhouse.The Mango tree plays a sacred role in India; it is a symbol of love and some believe that the Mango tree can grant wishes. In the Hindu culture hanging fresh mango leaves outside the front door during Ponggol (Hindu New Year) and Deepavali is considered a blessing to the house.

Mango leaves are used at weddings to ensure the couple bear plenty of children (though it is only the birth of the male child that is celebrated – again by hanging mango leaves outside the house).Hindus may also brush their teeth with mango twigs on holy days (be sure to rinse well and spit if you try this at home – toxic).Many Southeast Asian kings and nobles had their own mango groves; with private cultivars being sources of great pride and social standing, hence began the custom of sending gifts of the choicest mangos.The Tahis like to munch mango buds, with Sanskrit poets believing they lend sweetness to the voice.

Burning of mango wood, leaves and debris is not advised – toxic fumes can cause serious irritation to eyes and lungs. Mango leaves are considered toxic and can kill cattle or other grazing livestock.

The over 1,000 known mango cultivars are derived from two strains of mango seed – monoembryonic (single embryo) and polyembryonic (multiple embryo). Monoembryonic hails from the Indian (original) strain of mango,
polyembryonic from the Indochinese.

Mangos are an excellent source of Vitamins A and C, as well as a good source of Potassium and contain beta carotene. Mangos are high in fiber, but low in calories (approx. 110 per average sized mango), fat (only 1 gram) and sodium.

Mango Nutrient Information*
Serving size: 3 1/2 ounces mango slices
Calories
Protein
Total Carbohydrate
Fat
Cholesterol
Sodium
Potassium
Vitamin A
Vitamin C
 66
0.5g
17g
0.27g
0mg
2mg
156mg
3,890IU
27mg

Medicinal Uses:
Mango is considered a very useful remedy and energizer in Ayurveda and used to balance all three humors or doshas (Vata, Kapha or and Pitta), especially Pitta dosha. Its medicinal properties are presented below.

The insoluble fiber, present in mangoes, helps the elimination of waste from the colon and prevents constipation.

The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.

A milk-mango shake used in the summers help people gain weight.

Extracts of leaves, bark, stem and unripe mangoes are believed to possess antibacterial properties against some micro-organisms.

Dried mango flowers are used in the treatment of diarrhea, chronic dysentery and some problems of the bladder.

The stone (kernel) of the mango fruit is used widely in Ayurvedic medicines for treatment of different ailments.

Antioxidants and enzymes present in the mango fruits are believed to play an important role in the prevention/protection of cancer (colon, breast, leukemia and prostate) and heart disease. Serum cholesterol is regulated by the high content of fiber, pectin and vitamin C present in the mango.

Some of the flavonoids present in the fruit are believed to strengthen the immune system of human body. Presence of fiber and enzymes makes mangoes favorite for healthy digestion.


Every part of the mango is beneficial and has been utilized in folk remedies in some form or another. Whether the bark, leaves, skin or pit; all have been concocted into various types of treatments or preventatives down through the centuries. A partial list of the many medicinal properties and purported uses attributed to the mango tree are as follows: anti-viral, anti-parasitic, anti-septic, anti-tussive (cough), anti-asthmatic, expectorant, cardiotonic, contraceptive, aphrodisiac, hypotensive, laxative, stomachic (beneficial to digestion)….

Mango is regarded as a valuable article of diet and one of the effective home remedies for various ailments. The ripe mango has antiscorbutic, diuretic, laxative, invigorating, fattening and astringent properties. It has been found effective in fighting infections. All bacterial infections are due to poor epithelium. Liberal use of mangoes during the season contributes towards the formation of healthy epithelium, preventing infections like cold, rhinitis and sinusitis. Mangoes are rich source of vitamin A. Mango barks is highly beneficial in diphtheria and other throat problems. The leaves of mango tree are an anti-diabetic food that controls the blood sugar levels. Raw mango is a rich source of pectin, oxalic, citric, malic and succinic acids. It also contains vitamin C, B1 and B2 in good amounts.

Home Remedies:
Using Aqueous extract of fresh tender mango leaves in the morning, prepared after soaking overnight and filtering in morning, is believed to be useful in the beginning of diabetes.

Alternately, people also use twice a day (morning & evening) half teaspoonful of powdered leaves after drying them in the shade.

It may also provide relief in the dysentery when taken with water 2-3 times a day.Mango and Jamun (S. cumini) juice taken in equal proportion is considered useful in controlling diabetes.

Ash of mango leaves is applied on burns for relief in pain and healing whereas juice of the roasted ripe mango (on hot sand)provides relief in cough.

Tooth paste, prepared from powdered mango kernal, is believed to strengthen gums.

Boiling 20 g mango bark powder in a liter water till volume reduces merely to 250 g (ml) and using the decoction after mixing 1 g black salt is believed to cure diarrhea.

Juice extracted from fresh flowers and taken after mixing it with curd is reported to be useful in diarrhea. Paste of decorticated kernel is found useful in leucorrhoea, veginitis and also as a contraceptive.

Mangiferin – rich in splenocytes, found in the stem bark of the mango tree has purported potent immunomodulatory characteristics – believed to inhibit tumor growth in early and late stage.

Mango seeds are of great value for treating leucorrhoea. Apply 1 tsp paste of decorticated kernel of mango inside the vagina.

Mango bark is efficacious in the treatment of a sore throat and other throat disorders. Its fluid, which is extracted by grinding, can be applied locally with beneficial results. It can also be used as a throat gargle. This gargle is prepared by mixing 10 ml of the fluid extract with 125 ml of water

Mango seeds are valuable in diarrhoea. The seeds should be collected during the mango season, dried in the shade and powdered, and kept stored for use as a medicine when required. A dose of about one and a half to two grams with or without honey, should be administered twice daily.

Known Hazards:  Dermatitis can result from contact with the resinous latex sap that drips from the stem end when mangos are harvested. The mango fruit skin is not considered edible.
Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Extracted from,:http://freshmangos.com/aboutmangos/index.html and http://www.crfg.org/pubs/ff/mango.html,http://cvsingh.hubpages.com/hub/Medicinal-uses-of-mango-and-associated-benefits,

 

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