Herbs & Plants

Oxyria reniformis

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Botanical Name : Oxyria reniformis
Family:    Polygonaceae (Knotweed family)
Genus:    Oxyria
Species:O. digyna
Order:   Caryophyllales

Synonyms: Oxyria digyna, Rumex digynus, Rheum digynum, Oxyria reniformis

Common name: Mountain Sorrel, Wood sorrel, Alpine sorrel, Alpine mountainsorrel • Ladakhi, Lamanchu,Chu-lchum.

Habitat : Oxyria reniformis is native to Arctic regions and mountainous parts of the northern hemisphere.It grows in high mountains in many parts of the world.

Oxyria reniformis is a perennial plant with a tough taproot that grows to a height of 10 to 30 cm (4 to 12 in). It grows in dense tufts, with stems that are usually unbranched and hairless. Both flowering stems and leaf stalks are somewhat reddish. The leaves are kidney-shaped, somewhat fleshy, on stalks from the basal part of the stem. Flowers are small, green and later reddish, and are grouped in an open upright cluster. The fruit is a small nut, encircled by a broad wing which finally turns red. Forming dense, red tufts, the plant is easily recognized. Oxyria digyna grows in wet places protected by snow in winter. Oxyria (from Greek) means “sour”. CLICK & SEE THE PICTURES
Mountain Sorrel is commonly found on open slopes and grazing grounds of the Himalayas, from Pakistan to SW China, at altitudes of 2400-5000 m. Flowering: May-July.

Edible Uses: The above parts of the plant  are cooked & eaten. , It can be used in salads.It is called qunguliq in Inuktitut.

Medicinal Uses:
The leaves of Oxyria reniformis have a fresh acidic taste and are rich in vitamin C, containing about 36 mg/100g. They were used by the Inuit to prevent and cure scurvy.

The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.