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All-about-tooth-and-tooth-therapy

Crowded Teeth

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What is Crowded or Crooked teeth?
Crowded or crooked teeth that overlap, protrude, or recess in a haphazard fashion can often be perceived as a personal disfigurement. If you feel embarassed to smile, then you should consider having your teeth straightened out.
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Apart from looking aesthetically unpleasing, crowded teeth also affect the general dental condition of your mouth. They tend to attract food deposits, which get trapped in the narrow spaces, and are difficult to keep clean with routine oral hygiene. This leads to higher incidence of tooth decay and gum disease.

What causes orthodontic problems ?

Most orthodontic problems like crowding,spacing,protrusion,extra or missing teeth and jaw growth problemshave a genetic origin.

Why is treatment important ?
Crooked,crowded and irregular teeth are hard to clean and maintain,these problems can contribute to tooth decay,gum problems and tooth loss.A bad bite can also cause an abnormal wear of tooth surfaces,difficulty in chewing,speaking and abnorml stress on supporting bone and tissueand possible joint problems,children and adultswhose malocclusion are left untreated may go through life feeling self conciousness,hiding their smiles with tight lips or keeping a protective hand.

The objective of any corrective therapy is to create an illusion of well-aligned teeth in relation to lip position when you smile. Such an illusion can sometimes be achieved by means of cosmetic contouring, the technical term used to reshape teeth. In more involved cases, it may be necessary to use bonding to build-out a portion of a tooth to create the impression of alignment. As the cases get more complex, we may need to veneer or crown the teeth to achieve the necessary objective.
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A child with severely crowded teeth. Such a case will need orthodontic treatment to achieve an acceptable result.
It may be necessary on occasion to extract certain teeth in conjunction with orthodontics, particularly in cases where crowding is extreme.

What about the problems of teenagers ?
When you think of orthodontics you tend to think of teenagers.And the fact is that orthodontic treatment in most cases begins between 9 and 14 years of age.It is important to know for the parents that some orthodontic problems are easier to correct in the early stages.

Does orthodontic treatment have any harmful effects ?

There is some discomfort or pain in the teeth after fixing the braces,which usually subsides within a week,the myth that the orthodontic treatment weakens the tooth is not correct.

Does extraction of teeth necessary for orthodontic treatment  ?
It depends on the severity of the problem,severly crowded,irregular teeth which are out of alignment cannot be aligned without the extraction of teethand no residual space is left after the treatment.

Till some years ago, orthodontic treatment was the only solution to crowded teeth. But now we have an alternative in cosmetic dentistry. We may add that orthodontics is still widely used in the younger population, while cosmetic procedures are more useful in professionals who may not have the time necessary to carry out the orthodontic procedures. Cosmetic dentistry is also useful in the older generation, who may not have an ideal gum or bone condition necessary to withstand the orthodontic forces.
Laminating with ceramic veneers can provide a pleasing result. This patient is a female adult who did not have the time to go in for orthodontic treatment. The protruding tooth was reduced to first bring it into alignment with the other teeth, and then both the front teeth were veneered.
The other two side teeth were cosmetically contoured to change their alignment, thus giving a fairly acceptable result.

Crowded teeth may require a combination of treatments in order to achieve an aesthetically and functionally satisfactory result. Individual problems require individual solutions, and the final decision about the right treatment procedure for you will be made by your dentist.


Resources:

http://www.lakshdeep.com/crowded.htm
http://www.whereincity.com/medical/topic/dental-health/articles/670.htm

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Healthy Tips News on Health & Science

Nuts Help Cut Risk of Heart Disease

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Here’s a health tip in a nutshell: Eating a handful of nuts a day for a year — along with a Mediterranean diet rich in fruit, vegetables and fish — may help undo a collection of risk factors for heart disease.

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Spanish researchers found that adding nuts worked better than boosting the olive oil in a typical Mediterranean diet. Both regimens cut the heart risks known as metabolic syndrome in more people than a low-fat diet did.

“What’s most surprising is they found substantial metabolic benefits in the absence of calorie reduction or weight loss,” said JoAnn Manson, chief of preventive medicine at Harvard’s Brigham and Women’s Hospital.
In the study, the people who improved most were told to eat about three whole walnuts, seven or eight whole hazelnuts and seven or eight whole almonds. They didn’t lose weight, on average, but more of them succeeded in reducing belly fat and improving their cholesterol and blood pressure.

Manson, who wasn’t involved in the study, cautioned that adding nuts to a western diet — one packed with too
many calories and junk food — could lead to weight gain and more health risks.

“But using nuts to replace a snack of chips or crackers is a very favorable change to make in your diet,” Manson cautioned.

The American Heart Association says that over 50 million Americans have metabolic syndrome, a combination of health risks, such as high blood pressure and abdominal obesity.

Nuts help people feel full while also increasing the body’s ability to burn fat, said lead author Jordi Salas-Salvado of the University of Rovira i Virgili in Reus, Spain.

“Nuts could have an effect on metabolic syndrome by multiple mechanisms,” Salas-Salvado said. Nuts are rich in anti-inflammatory substances, such as fiber, and antioxidants, such as vitamin E. They are high in unsaturated fat, a healthier fat known to lower blood triglycerides and increase good cholesterol.

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Sources: The Times Of India

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News on Health & Science

Coffee Drinkers May Live Longer

Here’s some good news for coffee buffs — drinking large amounts of the caffeinated concoction does not increase the risk of an early death, and, if you are a woman, it may protect you from developing heart disease.

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A new research has revealed that drinking up to six cups of coffee a day has no negative effect on the health of a person and it could reduce the risk of women dying from fatal heart attacks and stroke by almost a quarter.

Researchers have based their findings on an analysis of 84,000 women and 41,000 men who were tracked for 20 years. The participants completed questionnaires every two to four years about their coffee intake and habits like diet, smoking.

According to study’s author Esther Lopez-Garcia of the School of Medicine at Universidad Autonoma de Madrid in Spain, “Coffee consumption was not associated with a higher risk of mortality in middle-aged men and women.

“(However) The possibility of a modest benefit of coffee consumption on heart disease, cancer, and other causes of death needs to be further investigated.”

Sources: The Times Of India

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Herbs & Plants Herbs & Plants (Spices)

Paprika

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History/Region of Origin:
Paprika, as a member of the capsicum family, is indigenous to the Western Hemisphere. The pepper is grown widely and takes on a slightly different flavor depending on local soil and climatic conditions.

Geographical Sources:
The peppers used in Paprika are grown in Hungary, Spain, South America, and California.
General Description:
Paprika is a spice made from the grinding of dried sweet red bell peppers (Capsicum annuum). In many European countries the name paprika also refers to bell peppers generally. The seasoning is used in many cuisines to add colour and flavour to dishes.

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According to the Oxford English Dictionary, the word comes from the Hungarian “paprika”, which derives from the Serbian “paprika”, which is a diminutive of “papar”, which in turn was derived from the Latin “piper”, for “pepper.”

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Paprika is used as an ingredient in a broad variety of dishes throughout the world. Paprika (pimentón in Spain, colorau in Portugal, chiltoma in Nicaragua, but these “paprikas” are not made exclusively from bell peppers, other varieties are used, and there are several hot and sweet “paprikas”) is principally used to season and colour rices, stews, and soups, such as goulash. In Spain, Germany, Hungary, Slovakia, Bosnia and Herzegovina, Croatia, Serbia, Turkey and Portugal, paprika is also used in the preparation of sausages as an ingredient that is mixed with meats and other spices. Paprika may be smoked for additional flavour.

Paprika is a spice which comes from a mild red pepper in the family Capsicum annum. It is a brilliant red powder and often used as a garnish.

In India, a similar powdered spice comes from a fruit locally called ‘deghi mirchi’, which is grown widely and takes on a slightly different flavour depending on local soil and climatic conditions. The hottest paprikas are not the bright red ones, but rather the palest red and light brown coloured ones.
Sorts of Hungarian paprika (in brackets the Hungarian name):

Traditional Ethnic Uses:
Paprika is the main flavor in Hungarian cooking, including dishes such as Goulash and Chicken Paprikash. In the United States, it is often used as a garnish on stuffed eggs, fish, and cheese and vegetable casseroles. Spanish Paprika flavors shellfish, rice, and sausage dishes. In Morocco, Paprika is used in tomato dishes and salads.
Taste and Aroma:
Paprika ranges from sweet and mild to hot. American Paprika is the blandest, while Hungarian Paprika has the greatest range of flavor.

Paprika is useful as a simple garnish for almost any savory dish. Combine it with butter, margarine, or oil for a quick baste for fish or poultry. This is especially good on roast turkey. Paprika can be mixed with bread crumbs before sprinkling them over casseroles or vegetables.

Click to learn about Medicinal Properties of Chile Peppers

Click to learn medicinal uses and side effects

Resources:
http://en.wikipedia.org/wiki/Paprika
http://www.culinarycafe.com/Spices_Herbs/Paprika.html

Categories
Fruits & Vegetables Herbs & Plants

Orange

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Botanical Name: Citrus aurantium
Family: Rutaceae
Genus: Citrus
Species: C. × sinensis
Kingdom: Plantae
Order: Sapindales

Synonyms: Citrus vulgaris. Citrus Bigaradia. Citrus aurantium amara. Bigaradier. Bigarade Orange. Bitter Orange. Seville Orange. (Sweet) Portugal Orange. China Orange. Citrus dulcis.
Parts Used: Fruit, flowers, peel.
Habitat: India, China. Cultivated in Spain, Madeira, etc.

Description:
Both common and official names are derived from the Sanskrit nagaranga through the Arabic naranj.
It is a small tree with a smooth, greyishbrown bark and branches that spread into a fairly regular hemisphere. The oval, alternate, evergreen leaves, 3 to 4 inches long, have sometimes a spine in the axil. They are glossy, dark green on the upper side, paler beneath. The calyx is cup-shaped and the thick, fleshy petals, five in number, are intensely white, and curl back.

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Orange   ”specifically, sweet orange” refers to the citrus tree Citrus sinensis (syn. Citrus aurantium L. var. dulcis L., or Citrus aurantium Risso) and its fruit. The orange is a hybrid of ancient cultivated origin, possibly between pomelo (Citrus maxima) and tangerine (Citrus reticulata). It is a small flowering tree growing to about 10 m tall with evergreen leaves, which are arranged alternately, of ovate shape with crenulate margins. The orange fruit is a hesperidium, a type of berry.

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The word “orange” ultimately comes from Sanskrit narang or Tamil. The fruit typically has 11 individual pieces inside and in Tamil, the word “Orangu” translates to “6 and 5” implying 11. Oranges originated in southeast Asia, in either India, Vietnam or southern China. The fruit of Citrus sinensis is called sweet orange to distinguish it from Citrus aurantium, the bitter orange. In a number of languages, it is known as a “Chinese apple” (e.g. Dutch Sinaasappel, “China’s apple”).

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Oranges are highly valued for their vitamin C content. It is a primary source of vitamin C for most Americans. This wonderful fruit has more to offer nutritionally than just this one nutrient, containing sufficient amounts of folacin, calcium, potassium, thiamin, niacin and magnesium. Most of the consumption of oranges is in the form of juice. Eating the whole fruit provides 130% of the recommended dietary allowance for vitamin C, less than the juice, but more fiber, which is not present in the juice.

The fruit is technically a hesperidium, a kind of berry. It consists of several easily separated carpels, or sections, each containing several seeds and many juice cells, covered by a leathery skin, containing numerous oil glands. Orange trees are evergreens, seldom exceeding 30 ft in height. The leaves are oval and glossy and the flowers are white and fragrant.

These semitropical evergreens probably originated in Southeast Asia. Columbus and other European travelers brought sweet orange seed and seedlings with them to the New World. By 1820 there were groves in St Augustine, Florida, and by the end of the Civil War oranges were being shipped north in groves. A freeze produced a major set back in production in 1895, but by 1910 crops in Florida had been reestablished. Florida is the number one citrus producer, producing 70% of the U.S. crop, with 90% of that going into juice. However, Arizona, Texas, and California also produce small amounts, with variations in color and peel.

Fruit
All citrus trees are of the single genus Citrus, and remain largely interbreedable; that is, there is only one “superspecies” which includes lemons, limes and oranges. Nevertheless, names have been given to the various members of the citrus family, oranges often being referred to as Citrus sinensis and Citrus aurantium. Fruits of all members of the genus Citrus are considered berries because they have many seeds, are fleshy and soft, and derive from a single ovary. An orange seed is sometimes referred to as a pip.

Varieties:
Persian orange
The Persian orange, grown widely in southern Europe after its introduction to Italy in the 11th century, was bitter. Sweet oranges brought to Europe in the 15th century from India by Portuguese traders, quickly displaced the bitter, and are now the most common variety of orange cultivated. The sweet orange will grow to different sizes and colours according to local conditions, most commonly with ten carpels, or segments, inside.

Navel orange
A single mutation in 1820 in an orchard of sweet oranges planted at a monastery in Brazil yielded the navel orange, also known as the Washington, Riverside or Bahie navel. The mutation causes navel oranges to develop a second orange at the base of the original fruit, opposite the stem. The second orange develops as a cojoined twin in a set of smaller segments embedded within the peel of the larger orange. From the outside, the smaller, undeveloped twin left a formation at the bottom of the fruit, looking similar to the human navel.

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Because the mutation left the fruit seedless and therefore sterile, the only means available to cultivate more of this new variety is to graft cuttings onto other varieties of citrus tree. Two such cuttings of the original tree were transplanted to Riverside, California in 1870, which eventually led to worldwide popularity.

Today, navel oranges continue to be produced via cutting and grafting. This does not allow for the usual selective breeding methodologies, and so not only do the navel oranges of today have exactly the same genetic makeup as the original tree, but also, they all can even be considered to be the fruit of that single, now centuries-old tree.

On rare occasions, however, further mutations can lead to new varieties.

Valencia orange……....click to see
The Valencia or Murcia orange is one of the sweet oranges used for juice extraction. It is a late-season fruit, and therefore a popular variety when the navel oranges are out of season. For this reason, the orange was chosen to be the official mascot of the 1982 FIFA World Cup, which was held in Spain. The mascot was called “Naranjito” (“little orange”), and wore the colours of the Spanish soccer team uniform.

Blood orange….click to see

Orange output in 2005The blood orange has streaks of red in the fruit, and the juice is often a dark burgundy colour. The fruit has found a niche as an interesting ingredient variation on traditional Seville marmalade, with its striking red streaks and distinct flavour. The mandarin orange is similar, but smaller and sweeter, and the scarlet navel is a variety with the same diploid mutation as the navel orange.

Constituents: The peel of var. Bigaradia contains volatile oil, three glucosides, hesperidin, isohesperidin, an amorphous bitter principle, Aurantiamarin, aurantiamaric acid, resin, etc.

The ethyl ether of -naphthol, under the name of nerolin, is an artificial oil of neroli, said to be ten times as strong.

Oil of Orange Flowers is:
‘soluble in an equal volume of alcohol, the solution having a violet fluorescence and a neutral reaction to litmus paper. The specific gravity is 0.868 to 0.880 at 25 degrees C. (77 degrees F.). When agitated with a concentrated solution of sodium bisulphate it assumes a permanent purple-red colour.’
It must not be coloured by sulphuretted hydrogen.
Oil of Sweet Orange Peel contains at least 90 per cent o-limonene, the remaining 10 per cent being the odorous constituents, citral, citronellal, etc. It is a yellow liquid with the specific gravity 0.842 to 0.846 at 25 degrees C. (77 degrees F.).

Oil of Bitter Orange Peel, a pale yellow liquid, is soluble in four volumes of alcohol, the solution being neutral to litmus paper. The specific gravity is 0.842 to 0.848 at 25 degrees C. (77 degrees F.). The odour is more delicate than that of the Sweet Orange.

Fuming nitric acid gives a dark green colour to sweet peel and a brown to the bitter.

Medicinal Action and Uses:

The oil is used chiefly as a flavouring agent, but may be used in the same way as oil of turpentine in chronic bronchitis. It is non-irritant to the kidneys and pleasant to take.

On the Continent an infusion of dried flowers is used as a mild nervous stimulant.

The powdered Bitter Orange peel should be dried over freshly-burnt lime. For flavouring, the sweet peel is better, and as a tonic, that of the Seville or Bigaradia is preferred.

A syrup and an elixir are used for flavouring, and a wine as a vehicle for medicines.

The compound wine is too dangerous as an intoxicant, being mixed with absinthium, to be recommended as a tonic.

Preparations of Bitter Orange: Syrup, B.P., 1/2 to 1 drachm. Tincture, B.P. and U.S.P., 1/2 to 1 drachm. Infusion of Orange, B.P., 4 to 8 drachms. Infusion of Orange Compound, B.P., 4 to 8 drachms. Compound spirit, U.S.P., 1 to 2 drachms. Syrup, B.P., 1/2 to 1 drachm. Wine, B.P., a wineglassful.

Preparations of Sweet Orange: Syrup, B.P. and U.S.P., 1/2 to 1 drachm. Tincture, U.S.P., 1/2 to 1 drachm.

Make Oranges Part of Your 5 A Day Plan

Drink a cool glass of orange juice for breakfast or serve orange halves instead of grapefruit for a change.
Combine the juice with other fruits and yogurt in the blender for a smoothie any time of day.
A couple of tablespoons of orange juice concentrate can be added to a fruit cup for a great flavorful sauce.
Cut oranges into wedges and eat them for a light snack or use them as edible garnishes.
Buy a zesting tool or grate orange rind to use in recipes, rice, or stir fry for added flavor.
Carry an orange with you wherever you go, they come in their own covered container so you can just peel and eat orange segments whenever the snack craze occurs.
Orange juice can be used over fresh fruits to prevent browning.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:

http://botanical.com/botanical/mgmh/o/oraswe12.html
http://www.foodreference.com/html/artoranges.html
http://en.wikipedia.org/wiki/Orange_(fruit)

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