Categories
Herbs & Plants

Zanthoxylum limonella

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Botanical Name : Zanthoxylum limonella
Family: Rutaceae
Subfamily: Toddalioideae
Genus: Zanthoxylum
Kingdom: Plantae
Order: Sapindales

Common Names: Badrang , “prickly ash” and “Hercules club”

Habitat :Zanthoxylum limonella is native to the middle latitudes of North America, South America, Africa, Asia, and Australia. (found in India, Sri Lanka, Thailand, Myanmar, Indo-China, Peninsular Malaysia, Java, the Lesser Sunda Island, Moluccas (Wetar), Sulawesi, the Philippines and southern Papua New Guinea)

Description:
Zanthoxylum limonella is a deciduous, aromatic, medium-sized tree reaching a height of 35 meters . The green young bark is covered with spines while mature bark is grey with straight or ascending prickles of 2 – 3 cm . Small prickles occur on the twigs, and all parts of tree have a characteristic lemon-like smell. The leaves are paripinnate or imparipinnate, 30 – 40 cm long. The leaflets are opposite to sub opposite, ovate to elliptical, 7 – 13 cm long, 3 – 5 cm wide, pellucid dots, the margins entire to glandular crenate. Inflorescense panicles have a terminal or axillary, 8 – 14 cm long. The flowers are white or pale yellow, 2 – 3 mm long, 4 sepals and 4 petals. The male flowers have 4 stamina and 1 rudimentary carpel while female flowers with ovary 1 carpellate. The fruit is a follicle, subglobose, 6 – 7 mm in diameter, with 1 seed per carpel, green turning red when ripe. Seeds are hard and black in colour, 5 mm in diameter.

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Medicinal Uses:
The different parts of Z. limonella have been used in Thai folk medicine. The bark contains febrifugal, sudorific, and diuretic properties, while the essential oil of fruit is used for treatment of dental caries . In India traditional medicine, the bark has been used to treat cardiac, respiratory diseases, tooth infection, stomach infection and rheumatism . The fruits are used as spice and the essential oil extracted from the fruits is known as “Mullilam oil” used as anti-inflammatory, antiseptic, anticholera, diarrhoea, hypocholesterolemic, mosquito repellent and soothing agent for dental caries. The Kanikkars tribe prepare a paste of hard spines prepared by rubbing them against rock with water and apply the extract to the breast of a nursing mother to relief pain and also to increase milk supply. In the Phillippines, the pounded bark mixed with oil is a good formula to treat stomach ache. In addition, the bark decoction is also taken to treat chest pain and chewed bark applied as antidote for snake bites .
The bark and fruit are attributed with stomachic properties. Mullilam oil, an orange-scented, steam-distilled extract from the fruits, is reported to have a variety of medical applications. The methanolic extract of the Zanthoxylum rhetsa Roxb. stem bark, given by oral route to mice at doses of 250 and 500 mg/kg, significantly reduced the abdominal contraction induced by acetic acid and the diarrheal episodes induced by castor oil in mice.

Resources:
https://en.wikipedia.org/wiki/Zanthoxylum
file:///C:/Users/COOLE_~1/AppData/Local/Temp/u6em6fky.tmp/2014_13_12_25.pdf
http://www.herbnet.com/Herb%20Uses_AB.htm

Categories
Ailmemts & Remedies

Odontoma

Odontoma is a benign tumor that usually forms at the root of a tooth. It may have genetic origins or may result from some sort of trauma to the tooth.
It  is a hamartoma of odontogenic origin.The average age of people found with an odontoma is 14, and the condition is frequently associated with an unerupted tooth..CLICK & SEE THE PICTURES

There are two types: compound and complex.

A compound odontoma still has the three separate dental tissues (enamel, dentin and cementum), but may present a lobulated appearance where there is no definitive demarcation of separate tissues between the individual “toothlets” (or denticles). It usually appears in the anterior maxilla.

The complex Odontoma is unrecognizable as dental tissues, usually presenting as a radioopaque area with varying densities. It usually appears in the posterior maxilla or in the mandible.

In 2011; 66% of odontogenic tumors are odontomas (University of Louisville School of Dentistry). 22% of odontogenic tumors are odontomas.

In July of 2014 in Mumbai, India, surgeons at Mumbai’s JJ Hospital removed 232 tooth-like growths from a complex odontoma growing in the lower jaw of 17 year old Ashik Gavai. This odontoma is proposed as “The World Record” to date.

Symptoms:

The most common symptoms are:Pain,Rash,Diarrea,Headache,Back pain,Constipation,Fever,Caugh,Runing nose,Vision change.

The list of signs and symptoms mentioned in various sources for Odontoma includes the 6 symptoms listed below:

*Dysphagia ( Dysphagia is difficulty in swallowing.There are about 194 causes of Dysphagia, including diseases and drug side effect causes.)
*Lump on gums
*Delayed tooth eruption (It is a condition in which there is a slow or late development of a tooth. There are about  60 causes of Delayed tooth eruption)
*Absent tooth
*Delayed primary tooth loss
*Increased bone size under tooth

Causes:
There are several causes of odontoma, some of them are :

*Dental conditions(Any condition that affects dental organs such as the teeth and gums. Examples of dental conditions include tooth decay, tooth infection, gingivitis, periodontitis, impacted tooth and canker sores)

*Oral conditions(Any condition affecting the mouth. Mouth conditions can affect any structure of the mouth such as teeth, gums, lips, tongue and cheeks. Conditions that can affect the mouth include candidiasis, oral cancer, stuttering, cleft palate, bad breath and gingivitis. )

*Head conditions(Any condition affecting the head. Some head conditions can be serious such as cancers and skull fractures whereas other conditions may be less threatening such as headaches and head lice)

*Benign tumors (A benign tumor is one that does not spread or “metastasize” to other parts of the body; a “malignant tumor” is one that does. A benign tumor is caused by cell overgrowth, and thus is different from a cyst or an abcess,)

Diagnosis:
Odontoma does not usually show external symptoms. These tumors are revealed when the x-rays are examined by the dentist. Although it is true that a delayed tooth or absent tooth may suggest there is a need for further examination.

The presence of an a tumor of dental origin requires further examination to determine what type of tumor it is before further action is taken. In addition, a histological diagnosis of the tissues that were extracted provides valuable information to the dentist.

No one really knows why an odontoma forms. The most likely reasons are trauma and/or infection at the site. Some dentists and researchers believe they are hereditary or they develop because of genetic mutations. One example of an inherited syndrome is known as Gardener Syndrome. It is responsible for a wide range of tumors in the body, including occasional odontoma.  When examined at the cellular level, all of the dental tissues are found, but in an abnormal combination.

Pulp, dentin, enamel and cementum may sometimes resemble a tooth like structure in a compound odontoma. These denticles are found in a surrounding supporting layer of fibrous cells. Since it is decalcified, the enamel looks like spaces around the tiny tooth structures.   Looking closer, you can see the calicified material either as a solid mass or as multiple, small tooth-like bodies visible by x-rays. Because it is easily separated from its bony location it can be distinguished from other possible tumors.

A complex odontoma has no specific sequence for all of the dental tissue. It does not resemble normal tooth structure. At the cellular level it appears as mostly tubular dentin that encloses hollow spaces. These circular spaces are decalcified but they once held enamel. On the edges there may be a thin layer of cementum which forms a capsule like tissue surrounding the mass.

Treatment :
The only real treatment of an these dental tumors is removal by surgery. An early discovery and treatment will be beneficial to the patient. It is a benign tumor made of dental tissue and it is a fairly simple extraction in most cases. A speedy recovery is generally expected.  Some complex tumors can result in complications after extraction. So it is essential to stay in contact with the dental surgeon.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://en.wikipedia.org/wiki/Odontoma
http://www.allhealthsite.com/odontoma.html
http://www.rightdiagnosis.com/o/odontoma/intro.

Categories
Health Alert

CDC and ADA Now Advise to Avoid Using Fluoride

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It was 2007 when the American Dental Association (ADA) first warned that parents of infants younger than a year old “should consider using water that has no or low levels of fluoride” when mixing baby formula, due to concerns about fluorosis.

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Now the Journal of the American Dental Association has published a study that found increased fluorosis risk among infants who were fed infant formula reconstituted with fluoride-containing water, as well as used fluoridated toothpastes.

A new study in the Journal of the American Dental Association finds once again that, contrary to what most people have been told, fluoride is actually bad for teeth.

Exposure to high levels of fluoride results in a condition known as fluorosis, in which tooth enamel becomes discolored. The condition can eventually lead to badly damaged teeth. The new study found that fluoride intake during a child’s first few years of life is significantly associated with fluorosis, and warned against using fluoridated water in infant formula.

The Centers for Disease Control and Prevention (CDC) is of a similar opinion. According to their website:

“Recent evidence suggests that mixing powdered or liquid infant formula concentrate with fluoridated water on a regular basis may increase the chance of a child developing … enamel fluorosis.”

Resources:
Journal of the American Dental Association October 14, 2010; 141(10):1190-1201

CDC May 28, 2010

Categories
Health Problems & Solutions

Some Health Quaries & Answers

My heel hurts ….
Q: I had severe pain in my left heel. A doctor administered an injection to the heel. I felt better for about six months but now the pain has returned. Is there a permanent cure?

A: This pain occurs when there is constant friction and irritation to the area where the thick plantar fascia (bottom of the foot) joins the heel bone or calcaneum. After some time the irritation may be sufficient to cause extra bone formation called a calcaneal spur. The pain subsides after an injection of a long-acting steroid into that point, but will recur, necessitating a second or even third injection. To prevent a recurrence:

• Soak your feet in hot water morning and night

• Maintain ideal body weight

• Do not walk barefoot

• Wear soft supportive soles

• Exercise (stretching on the tendons) by standing on your toes and then rocking forwards and backwards, on the heel and toes

If a spur forms, you may be advised surgery.

You may click to see : Heel Pain: Symptoms and Treatment

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Cut lip :-
Q: My grandson falls down frequently and cuts his lips. Please advise.

A: Cuts on the lip and tongue can bleed profusely. First, you need to apply an ice cube wrapped in a plastic bag to the area. This will stop the blood flow and help you see the wound clearly. If it is a shallow cut with no food or tooth chip inside, just give the child a little sugar to suck. Saliva contains natural antibodies and the wound will heal by itself in four or five days.

If the wound is deep, lacerated and contains mud, food or a chipped tooth, you need to see a doctor as soon as possible.

To clean these deeper wounds at home use eye drops, not antiseptic solutions. The latter can irritate the wound. Also, they may contain substances that should not be swallowed.

If bad breath develops, it means an infection has set in. Consult a doctor immediately.

Teething problem :-
Q: When do I start brushing my child’s teeth and what should I use?

A: A child’s teeth should be brushed daily morning and evening soon after they appear. A soft toothbrush and toothpaste containing 1,000 parts per million of fluoride should be used. Brushing needs to be supervised till they are seven or eight years old.

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Life after surgery
Q: I had hernia surgery about two weeks ago. When can I lead a normal life? More important, when can I have sex?

A: Many patients want to know this but hesitate to ask the doctor because they are embarrassed. They then consult friends who have had the surgery and therefore double as experts.

In most cases, you may resume your sex life when the doctor says you can return to normal activity. In the case of a hysterectomy, caesarian or hernia, this may be six weeks or longer. Always listen to your body. If there is pain, particularly at the incision site, stop whatever you were doing and try again after a week.

Head spinning :-
Q: I am 19 years old. Whenever I get up from bed, I feel giddy, like I am going to fall. Sometimes, I also feel that the room is spinning around. I tried to explain this to my doctor, but he says my blood pressure and sugar levels are normal.

A: You may have postural hypotension or orthostatic hypotension. This is a fall of blood pressure that occurs when there are sudden changes in posture. The diagnosis can be proven by measuring the BP separately in sitting, lying and standing positions. It is often mild and lasts just a few seconds to a few minutes after standing. The body usually adjusts to changes in posture within a few seconds. If there is a delay, it may be due to dehydration, as in your case hypertension and diabetes (the two other common causes) have been ruled out.

Try standing up slowly from a sitting position, allowing your body time to adjust to the postural change. Some yoga exercises (such as crane, tree positions) help if done regularly. You could jog, swim, run or walk for an hour a day. Alternatively, you can take up one of the martial arts.

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Foul breath
Q: I feel I have bad breath and that this puts off people I have contact with.

A: You are right about people being repulsed by bad breath or halitosis. It is because bad odours are equated with disease, which our bodies are conditioned to avoid. To know if you really have bad breath, you may ask your parents or spouse. They are the only people who will give you a truthful answer.

Foul breath may be due to tooth decay or gum disease, as well as colds, sinusitis, indigestion and a faulty diet. You must tackle the cause and eliminate it.

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Source :The Telegraph ( Kolkata, India)

 
Categories
Ailmemts & Remedies

Bruxism

Alternate terms: Bite stress; Clenching; Tooth grinding.

Definition:
Bruxism (from the Greek  (brugmós), “gnashing of teeth“) is characterized by the grinding of the teeth and is typically accompanied by the clenching of the jaw. Bruxism can be defined as the grinding of teeth for non-functional purposes. Some authors refer to nocturnal grinding as bruxism while the term bruxomania is given for grinding during the day time. It is an oral parafunctional activity that occurs in most humans at some time in their lives. In most people, bruxism is mild enough not to be a health problem.  While bruxism may be a diurnal or nocturnal activity, it is bruxism during sleep that causes the majority of health issues and can even occur during short naps. Bruxism is one of the most common sleep disorders.

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Bruxism led to the loss of nearly 50% of this patient’s visible tooth structure.

Bruxism is a chronic habit of clenching or grinding the teeth. Its significance lies in the potential damage the habit can cause to all three elements of the body’s “stomatognathic system” (i.e. the teeth, jaw muscles, and jaw joints).

If you find yourself waking up with sore jaw muscles or a headache, you may be suffering from bruxism — the grinding and clenching of teeth. Bruxism can cause teeth to become painful or loose, and sometimes parts of the teeth are literally ground away. Eventually, bruxism can destroy the surrounding bone and gum tissue. It can also lead to problems involving the jaw joint, such as temporomandibular joint syndrome.
Signs:
BruxismFor many people, bruxism is an unconscious habit. They may not even realize they’re doing it until someone comments that they make a horrible grinding sound while sleeping. For others, a routine dental checkup is when they discover their teeth are worn or their tooth enamel is fractured.

Other potential signs of bruxism include aching in the face, head and neck. Your dentist can make an accurate diagnosis and determine if the source of facial pain is a result from bruxism.

Most bruxers are not aware of their bruxism, and only 5% go on to develop symptoms, such as jaw pain and headaches, which will require treatment.[6] In many cases, a sleeping partner or parent will notice the bruxism before the person experiencing the problem becomes aware of it.

Bruxism can result in abnormal wear patterns of the occlusal surface, abfractions and fractures in the teeth. This type of damage is categorised as a sign of occlusal trauma.

Over time, dental damage will usually occur. Bruxism is the leading cause of occlusal trauma and a significant cause of tooth loss and gum recession.
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The effects of bruxism on an anterior tooth, revealing the dentin and pulp which are normally hidden by enamel
In a typical case, the canines and incisors of the opposing arches are moved against each other laterally, i.e., with a side-to-side action, by the medial pterygoid muscles that lie medial to the temporomandibular joints bilaterally. This movement abrades tooth structure and can lead to the wearing down of the incisal edges of the teeth. People with bruxism may also grind their posterior teeth, which will wear down the cusps of the occlusal surface. Bruxism can be loud enough to wake a sleeping partner. Some individuals will clench the jaw without significant lateral movements. Teeth hollowed by previous decay (caries), or dental drilling, may collapse, as the cyclic pressure exerted by bruxism is extremely taxing on the tooth structure.

Symptoms :
Patients may present with a variety of symptoms, including:

1.Anxiety, stress, and tension
2.Depression
3.Earache
4.Eating disorders
5.Headache
6.Insomnia
7.Sore or painful jaw

Sequelae

Eventually, bruxism shortens and blunts the teeth being ground and may lead to myofascial muscle pain, temporomandibular joint dysfunction and headaches. In severe, chronic cases, it can lead to arthritis of the temporomandibular joints. The jaw clenching that often accompanies bruxism can be an unconscious neuromuscular daytime activity, which should be treated as well, usually through physical therapy (recognition and stress response reduction).

Causes:
Multiple articles have incorrectly cited bruxism as a reflex chewing activity; bruxism is more accurately classified as a habit. Reflex activities happen reliably in response to a stimulus, without involvement of subconscious brain activity, and bruxism does not. All habitual activities are triggered by one kind of stimulus or another, and that does not make the habit a reflex. Chewing is a complex neuromuscular activity that is controlled by subconscious processes, with higher control by the brain. During sleep, the subconscious processes become active, while the higher control is inactive, resulting in bruxism. Some bruxism activity is rhythmic (like chewing), and some is sustained (clenching). Researchers classify bruxism as “a habitual behavior, and a sleep disorder.”

The etiology of problematic bruxism is unknown, though several conditions are known to be linked to bruxism. It is theorized that certain medical conditions can trigger bruxism, including digestive ailments and anxiety.
Other Causes of Tooth Wear
Bruxing isn’t the only cause of tooth wear. Here are a couple other common sources:

?Teeth that don’t mesh properly can wear at an accelerated rate, even under normal function. If you have this problem (known as “malocclusion” in dental terms), ask your dentist if orthodontic treatment might be an option.

You may click to learn more: Diagnoses › Malocclusion

?Factitious habits: Repeatedly chewing on hard or abrasive objects, biting your nails, grinding sunflower seed husks and other habits like these can accelerate the formation of wear facets (flattened planes) and chips on your teeth. An occlusal guard won’t help with this, but you may need the chipped or worn teeth repaired with bonding, fillings, or crowns. And you should try to quit the habit to avoid re-occurrence.

You may click to learn more: Diagnoses › Factitious habits
Diagnoses:
Bruxism can sometimes be difficult to diagnose by visual evidence alone, as it is not the only cause of tooth wear. Over-vigorous brushing, abrasives in toothpaste, acidic soft drinks and abrasive foods can also be contributing factors, although each causes characteristic wear patterns that a trained professional can identify. Additionally, the presenting symptoms may be difficult for a physician to attribute to bruxism.

The effects of bruxism may be quite advanced before sufferers are aware they brux. Abraded teeth are usually brought to the patient’s attention during a routine dental examination. If enough enamel has been abraded, the softer dentin will be exposed, and abrasion will accelerate. This opens the possibility of dental decay and tooth fracture, and in some people, gum recession. Early intervention by a dentist is advisable.

The most reliable way to diagnose bruxism is through EMG (electromyographic) measurements. These measurements pick up electrical signals from the chewing muscles (masseter and temporalis). This is the method used in sleep labs. There are three forms of EMG measurement available to consumers for use outside sleep labs. The first is bedside EMG units similar to those used by sleep labs. These units can be purchased for about $2000 and pick up their signals from facial muscles through wires connecting the bedside unit to electrodes that are adhesively attached to the user’s face. TENS electrodes or ECG electrodes may be used.

The second type of EMG measurement available to consumers is a self-contained EMG measurement headband sold under the trade name SleepGuard, available on loan from some dentists or at a rental rate of $50 per month from the manufacturer. The EMG measurement headband does not require adhesive electrodes or wires attached to the face. While it does not record the exact time, duration, and strength of each clenching incident as the most expensive bedside EMG monitors do, it does record the total number of clenching incidents and the total clenching time each night. These two numbers easily distinguish clenching from rhythmic grinding and allow dentists to quantify severity levels accurately.

Bedside EMG units and the self-contained EMG measurement headband can both be used either in silent mode as a diagnosis measurement or in biofeedback mode as a treatment.

A third method of diagnosis using EMG is available in disposable form under the trade name BiteStrip. The BiteStrip is a self-contained EMG module that adhesively mounts to the side of the face over the masseter muscle. The BiteStrip can only do one night of measurement and does not display the clench count or total clenching time, but rather provides a single-digit display related to bruxism severity. The BiteStrip provides significantly less information than an EMG bedside unit or EMG headband and costs about $60 per day to use.

Associated factors:
The following factors are associated with bruxism:

*Malocclusion, in which the upper and lower teeth occlude in a disharmonic way, e.g., through premature contact of back teeth
*Relatively high levels of consumption of caffeinated drinks and foods, such as coffee, colas, and chocolate
*High levels of blood alcohol
*Smoking
*High levels of anxiety, stress, work-related stress, irregular work shifts, stressful profession and ineffective coping strategies
*Drug use, such as SSRIs and stimulants, including methylenedioxymethamphetamine (ecstasy), methylenedioxyamphetamine (MDA), methylphenidate and other amphetamines, *including those taken for medical reasons .
*Hypersensitivity of the dopamine receptors in the brain
*GHB and similar GABA-inducing analogues such as Phenibut, when taken with high frequency
*Disorders such as Huntington’s and Parkinson’s diseases.
*Obsessive Compulsive Disorder

Treatment:

Many cases of bruxism are associated with emotional and psychological disturbances. Thus appropriate psychological counseling by a psychiatrist may be initiated. Hypnosis, relaxing exercise and massage can help in relieving muscle tension. Occlusal adjustments have to carried out to eliminate prematurities. Night guards or other occlusal splints that cover the occlusal surfaces of teeth help in eliminating occlusal interference, prevent occlusal wear and break the neuromuscular adaptation.

Self-care steps:

*Relax your facial and jaw muscles throughout the day. The goal is to make facial relaxation a habit.
*Massage the muscles of the neck, shoulders, and face.
*Learn physical therapy stretching exercises to help the restore a normal balance to the action of the muscles and joint on each side of the head.
*Apply ice or wet heat to sore jaw muscles
*Avoid eating hard foods like nuts, candies, steak.
*Drink plenty of water every day.
*Try to reduce your daily stress and learn relaxation techniques.
*Get plenty of sleep.

There is no single accepted cure for bruxism.  However, treatments are available.

Bruxism may be reduced or even eliminated when the associated factors, e.g., sleep disorders, are treated successfully.

Mouthguards and splints
Ongoing management of bruxism is based on minimizing the abrasion of tooth surfaces by the wearing of an acrylic dental guard, or splint, designed to the shape of an individual’s upper or lower teeth from a bite mold. Mouthguards are obtained through visits to a dentist for measuring, fitting, and ongoing supervision. There are four possible goals of this treatment: constraint of the bruxing pattern such that serious damage to the temporomandibular joints is prevented, stabilization of the occlusion by minimizing the gradual changes to the positions of the teeth that typically occur with bruxism, prevention of tooth damage, and the enabling of a bruxism practitioner to judge—in broad terms—the extent and patterns of bruxism through examination of the physical indentations on the surface of the splint. A dental guard is typically worn on a long-term basis during every night’s sleep. Although mouthguards are a first response to bruxism, they do not in fact help cure it. These mouthguards can cost anywhere from $200 to $650. Professional treatment is medically recommended to ensure proper fit, make ongoing adjustments as needed.

Another type of device sometimes given to a bruxer is a repositioning splint. A repositioning splint may look similar to a traditional night guard, but is designed to change the occlusion, or bite, of the patient. Randomly controlled trials with these type devices generally show no benefit[17][18] over more conservative therapies.

Nociceptive trigeminal inhibitor
The NTI-tss device is another option that can be considered. Nociceptors are nerves that sense and respond to pressure. The trigeminal nerve supplies the face and mouth. The NTI appliance fits on top of the teeth and alters the angle at which the jaw opens, by covering only the front teeth and preventing the rear molars from coming into contact, thus limiting the contraction of the temporalis muscle. When the grinding starts in the night the pressure which is applied to the two front teeth can, it is claimed, send quite a strong alarm signal to the brain. The NTI device must be fitted by a dentist.

The efficacy of such devices is debated. Some writers propose that irreversible complications can result from the long-term use of mouthguards and repositioning splints.

Biofeedback
Various biofeedback devices are currently available, and effectiveness varies significantly depending on whether the biofeedback is used only during waking hours, or during sleep as well. Many authorities remain unconvinced of the efficacy of daytime-only biofeedback.[21] The efficacy of biofeedback delivered during sleep can depend strongly on daytime training, which is used to establish a Pavlovian response to the biofeedback signal that persists during sleep.

The first wearable nighttime bruxism biofeedback device (introduced in 2001), was originally sold under the trademark GrindAlert by BruxCare, and is now sold under the trademark SleepGuard by Holistic Technologies, which owns the patents on the technology. The SleepGuard biofeedback headband is a battery-powered device that sounds a tone against the forehead when it senses EMG (electromyographic) muscle activity in the temporalis muscles. The tone starts out very quiet and then gets louder, allowing people to stop clenching without waking up. This device records and displays nightly data on the number of bruxism events that last for at least two seconds and the total accumulated duration of those events. The volume of the alarm and the bite force required to trigger the device are adjustable. After proper Pavlovian training during waking hours, more than 50% of users achieve significantly reduced bruxism.[22] The biofeedback sound on the headband is designed to come on slowly, allowing users to subconsciously respond in their sleep without waking up. The manufacturer offers a free three-week trial so that only people who find the device works well for them have to pay for it and claims that less than 15% of trial units are returned.

A mild electric shock bio-feedback device for treating Bruxism, GrindCare,[23] has been approved by the European regulatory authorities and was introduced to the market in 2Q2008 – and was approved by FDA Authorities in the US in early 2010. The device works by using simple electrodes mounted on the skin close to the cheek bones prior to sleeping; it detects the initial muscular contractions and immediately provides mild electrical shock pulses to the facial muscles. The electric shocks serve to interrupt bruxism activity. The device is worn on the head and reportedly reduces grinding, usually without interfering with the sleep of the patient as described by Jadidi, Castrillon & Svensson.   Thereby facial tension, joint defects and teeth disruption are reportedly reduced.

A taste-based biofeedback method was developed by Moti Nissani, Ph.D. and is called “The Taste-Based Approach to the Prevention of Teeth Clenching and Grinding”.     The therapy involves suspending sealed packets containing a bad-tasting substance (e.g. hot sauce, vinegar, denatonium benzoate, etc.) between the rear molars using an orthodontic-style appliance. Any attempt to bring the teeth together will rupture the packets and alert the user to the habit. This approach finds favor with some people who prefer to relate to biofeedback as “aversive therapy”. The Taste-Based Approach claims to suffer less from desensitization over time than sound-based biofeedback approaches may have, but may interrupt sleep more. (There is effectively no limit to the aversive taste of certain substances. We[who?] can therefore be sure that some harmless substance exists that will alert anyone to the habit.)

One bruxism biofeedback device which was briefly on the market but is no longer available was sold under the trademark Oralsensor. This device consisted of a pneumatic pouch embedded in a soft polymer plate that fits over upper or lower teeth. When the teeth came together with a force that exceeded a set threshold, an alarm is sounded in an earpiece worn by the user; the device is no longer sold.

In 2005, a new type of occlusive device was patented that produces a movement incompatible with teeth clenching. When nighttime bruxism occurs, people breathe through the nose. The device forces people to breathe through the mouth; by forcing the opening of the mouth, the device is claimed to stop clenching. The occlusive device has an electromyogram system that monitors the electric activity of the jaw muscle via wireless electrodes. These electrodes transfer jaw-muscle activity by radio frequency to an external monitoring system. Once the signal has been interpreted by the monitoring system, if a person clenches, the monitoring unit sends a radio frequency signal to a transceiver integrated in a mechanical actuator. The mechanical actuator has two occlusive flaps that block the nostrils, forcing breathing to occur through the mouth. Once the patient stops clenching, the flaps open, allowing breathing through the nose again. The occlusive device does not wake up people since it blocks nostrils slowly, and it never closes them completely to avoid sleep disruption.

Botox
Botulinum toxin (Botox) can be successful in lessening effects of bruxism, though serious side-effects are possible. Less than one microgram ingested or inhaled is sufficient to kill an adult human. In extremely dilute form (Botox), this toxin is used as an injectable medication that weakens (partially paralyzes) muscles and has been used extensively in cosmetic procedures to relax the muscles of the face and decrease the appearance of wrinkles. In April, 2008, a study was published in the Journal of Neuroscience  that showed that facially injected Botox can and does propagate into the brains of some test animals, and the U.S. Food and Drug Administration (FDA) announced that it was beginning a safety review of Botox and other similar drugs.

Botox was not originally developed for cosmetic use. It was, and continues to be, used to treat diseases of muscle spasticity such as blepharospasm (eyelid spasm), strabismus (crossed eyes) and torticollis (wry neck). Bruxism can also be regarded as a disorder of repetitive, unconscious contraction of the masseter muscle (the large muscle that moves the jaw). In the treatment of bruxism, Botox works to weaken the muscle enough to reduce the effects of grinding and clenching, but not so much as to prevent proper use of the muscle. The strength of Botox is that the medication goes into the muscle and is not supposed to get absorbed into the body (though the new research shows it does). The procedure involves about five or six simple, relatively painless injections into the masseter muscle. It takes a few minutes per side, and the patient starts feeling the effects the next day. Occasionally, some bruising can occur, but this is quite rare. Injections must be repeated more than once per year, and the risk factor of spread of the botulinum toxin is compounded by this repetition.

The symptoms that can be helped by this procedure include:

*Grinding and clenching
*Morning jaw soreness
*TMJ pain
*Muscle tension throughout the day
*Migraines triggered by clenching
*Neck pain and stiffness triggered by clenching

The optimal dose of Botox must be determined for each person as some people have stronger muscles that need more Botox. This is done over a few touch-up visits with the physician injector. This treatment is expensive, but sometimes Botox treatment of bruxism can be billed to medical insurance. The effects last for about three months. The muscles do atrophy, however, so after a few rounds of treatment, it is usually possible either to decrease the dose or increase the interval between treatments.

Other authorities caution that Botox should only be used for temporary relief for severe cases and should be followed by diagnosis and treatment to prevent future bruxism or jaw clenching, suggesting that prolonged use of Botox can lead to permanent damage to the jaw muscle.

Dietary supplements
There is anecdotal evidence that suggests taking certain combinations of dietary supplements may alleviate bruxism; pantothenic acid[citation needed], magnesium,   and calcium   are mentioned on dietary supplement websites. Calcium is known to be a treatment for gastric problems, and gastric problems such as acid reflux are known to increase bruxism .

Repairing damage
Damaged teeth can be repaired by replacing the worn natural crown of the tooth with prosthetic crowns. Materials used to make crowns vary; some are less prone to breaking than others and can last longer. Porcelain fused to metal crowns may be used in the anterior (front) of the mouth; in the posterior, full gold crowns are preferred. All-porcelain crowns are now becoming more and more common and work well for both anterior and posterior restorations. To protect the new crowns and dental implants, an occlusal guard should be fabricated to wear during sleep.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://en.wikipedia.org/wiki/Bruxism
http://www.toothiq.com/dental-diagnoses/dental-diagnosis-bruxism-overview.html
http://www.whereincity.com/medical/topic/dental-health/diseases/bruxism-33.htm
http://www.colgate.com/app/Colgate/US/OC/Information/OralHealthBasics/CommonConcerns/BruxismToothGrinding/BruxismSignsAndSymptoms.cvsp

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