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Botanical Name:: Enhydra fluctuans

Family: Asteraceae

Indian Name: Helencha
Part used: Leaf
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Asterales
Genus: Enhydra
Species: E. fluctuans
Bengali Name:Helancha sag

Habitat:Grows in swampy ground in Tropical climate.Native to India, Bangladesh,Burma, Sreelankha and several places in south east Asia.

Description & Uses :Perennial herb of swampy ground in coastal areas, till recently considered as a single species under the first name, but now recognized to be two: E. fluctuans only in the Niger Delta, but widespread in the tropics, and E. radicans from Senegal to Dahomey and Fernando Po.No usage of either species is recorded for the Region. The leaves of E. fluctuans are somewhat bitter and are eaten as a salad or vegetable in several tropical countries. In Zaïre E. fluctuans has been
reported a favourite food of the hippopotamus.

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Constituents:A concentration of 0.21 % dry weight of essential oil is present .

Medicinal uses: laxatives, etc.; paralysis, epilepsy, convulsions, spasm; skin, mucosae.They are said to be a laxative, antibilious and demulcent . They are used in India in skin and nervous affections , and in the Philippines are applied to certain herpetic eruptions .

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://www.aluka.org/action/showMetadata?doi=10.5555/AL.AP.UPWTA.1_928&pgs=

http://www.fivetastes.com/vegetables/helencha.html

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