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Fruits & Vegetables

Leucaena

Botanical Name: Leucaena leucocephala
Family: Fabaceae
Subfamily: Caesalpinioideae
Kingdom: Plantae
Order: Fabales
Genus: Leucaena
Species: L. leucocephala

Synonyms:
*Acacia frondosa Willd.
*Acacia glauca (L.) Willd.
*Acacia leucocephala (Lam.) Link
*Acacia leucophala Link
*Leucaena glabra Benth.
*Leucaena glauca Benth.
*Mimosa glauca sensu L.1763 Misapplied
*Mimosa glauca Koenig ex Roxb.
*Mimosa leucocephala Lam.
*Mimosa leucophala Lam

Common Names:Leucaena, White leadtree, Jumbay, River tamarind, Subabul, Cow-Bush, Jump and Go Jumbie Bean, Lead Tree and White popinac

Habitat: Leucaena is native to southern Mexico and northern Central America (Belize and Guatemala) and is now naturalized throughout the tropics.It grows in the Dry coastal regions, waste ground.

Description:
Leucaena leucocephala is an arborescent deciduous small tree or shrub, to 20 m tall, fast-growing; trunk 10–25 cm in diam., forming dense stands; where crowded, slender trunks are formed with short bushy tuft at crown, spreading if singly grown; leaves evergreen, alternate, 10–25 cm long, malodorous when crushed, bipinnate with 3–10 pairs of pinnae, these each with 10–20 pairs of sessile narrowly oblong to lanceolate, gray-green leaflets 1–2 cm long, less than 0.3 cm wide; flowers numerous, axillary on long stalks, white, in dense global heads 1–2 cm across; fruit pod with raised border, flat, thin, becoming dark brown and hard, 10–15 cm long, 1.6–2.5 cm wide, dehiscent at both sutures; seeds copiously produced, 15–30 per pod, oval, flattish, shining brown, 18,000–24,000 per kg; taproot long, strong, well-developed. Tree grown as an annual when harvested for forage. Fl. and fr. nearly throughout the year….CLICK & SEE

A widely used multipurpose tree in Mexico, where it provides food, medicines and a range of commodities for the local population, and is also commonly sold as a food in local and national markets, Vigorous and fast-growing, it is often cultivated in many areas of the tropics as an ornamental and is also used in reforestation and soil stabilization projects, as a shade plant for coffee etc
Widespread and locally abundant in Central America, this species is not believed to be under any threat. The plant is classified as ‘Least Concern’ in the IUCN Red List of Threatened Species.

Cultivation:
Leucaena leucocephala is a plant of the tropics, it succeeds at altitudes up to 1,500 metres, occasionally to as high as 2,100 metres. It grows best with a mean annual temperature in the range 25 – 30°c and a mean annual rainfall of 650 – 3,000mm. For optimal growth it is limited to areas 15 – 25° north or south of the equator. It grows well only in subhumid or humid climates with moderate dry seasons of up to 6 – 7 months.
Prefers a well-drained soil in full sun. Tolerant of a range of soils, including limestone, wet and dry soils, soils of volcanic origin and those with moderate levels of salt. It is found in the wild on shallow limestone soils and coastal sand. Prefers a pH in the range 6 – 7.7, tolerating 5 – 8.5. Plants are very tolerant of drought and of salt-laden winds.

Propagation:
Seed – pre-soak for 24 hours in warm water then sow in containers. Seedlings and direct sowing are recommended methods of propagation where soil-moisture conditions permit and economic weed control can be maintained. Seed pre-treatment involves soaking in hot water for 2 minutes or nicking the seed coat at the distal (cotyledon) end, using a sharp tool like scalpel, knife or nail clipper. A germination rate of 50-80% in 8 days can be achieved.
Cuttings of semi-ripe wood. Vegetative propagation has been successful in relatively few locations, reflecting critical environmental requirements, or possibly systemic fungi. The use of bare-root cuttings has worked in Indonesia, Taiwan and Thailand.

Edible Uses
Young leaves, pods and flower buds are eaten raw, steamed, in soups, with rice or mixed with chillies and other spices. The mid- to orange-brown seedpods are 90 – 190mm long and 13 – 21mm wide, containing 8 – 18 seeds. There can be anything from 3 – 45 seedpods per flower head, though usually 20 or less.
Some caution is advised – see the notes above on toxicity.

Seeds are eaten raw or cooked. They are often eaten raw as a snack when working in the field. The unripe seeds are mixed with grated coconut, wrapped in banana leaves and cooked. They are also often used as a garnish on cooked foods or added to stews, mixed with beans and maize tortillas etc. The mature, but not dried, seeds are eaten raw or cooked as a delicacy. Dried seeds are fermented into tempeh lamtoro and dageh lamtoro.
After removal from the pods, the unripe seeds can be dried and stored for later use or ground into a flour and mixed with wheat, corn etc. The seeds are 6 – 9mm long and 4 – 6mm wide; there are 15,000 – 20,000 seeds/kg.

The dried seed can be roasted and used as a coffee substitute.

An edible gum obtained from the plant is used in sauces.

Medicinal Uses:
Folk Medicine:
Medicinally, the bark is eaten for internal pain. A decoction of the root and bark is taken as a contraceptive, ecbolic, depilatory, or emmenagogue in Latin America. However, in experiments with cattle, leucaena had no effect on conception.

List of known nutrients:
Leucaena contains essential vitamins and minerals that keep various diseases at bay. These include:

*Calcium
*Iron
*Leukanin
*Mimosin
*Phosphorus
*Protein
*Vitamin A
*Vitamin B1
*Vitamin C

Health Benefits:
*Leucaena alleviates wrinkles, psoriasis, and dandruff.

*Leucaena prevents cancer and eliminates intestinal worms.

*Leucaena relieves muscle pain and various menstrual issues.

*Leucaena is particularly beneficial to both skin and hair health.

*Leucaena helps maintain both digestive and muscle health

*Leucaena also promotes female reproductive health.

Agroforestry Uses:
Leucaena leucocephala is an aggressive colonizer of disturbed ground and ruderal sites, and thus an excellent pioneer species for restoring woodland cove Plants are sometimes used in re-reforestation projects. It is a fast growing plant with an extensive root system and has been used in land reclamation, for preventing soil erosion and as a shade plant for coffee crops. It thrives on steep slopes and in marginal areas with extended dry seasons, making it a prime candidate for restoring forest cover, watersheds and grasslands.
An aggressive taproot system helps break up compacted subsoil layers, improving the penetration of moisture into the soil and decreasing surface runoff.
Leucaena was one of the first species to be used for the production of green manure in alley-cropping systems. The leaves, even with moderate yields, contain more than enough nitrogen to sustain a maize crop. The finely divided leaves decompose quickly, providing a rapid, short-term influx of nutrients. It has even been suggested that the leaves decompose too rapidly, resulting in leaching of nutrients away from the crop-rooting zone before they are taken up by the crop. This also means that they have little value as mulch for weed control. The tree has the potential to renew soil fertility and could be particularly important in slash-and-burn cultivation, as it greatly reduces the fallow period between crops.

Other Uses
Gum arises from the stems under ill-defined conditions of injury and disease or from sterile hybrids, especially Leucaena leucocephala x Leucaena esculenta. The gum has been analysed and found similar to gum arabic, and of potential commercial value

Red, brown and black dyes are extracted from the pods, leaves and bark

The dried seeds are widely used for ornamentation

The heartwood is a light reddish-brown; the sapwood pale yellow. It is medium textured, close grained. The wood is strong, hard and heavy (about 800 kg/m), of medium density. It is easily workable for a wide variety of carpentry purposes and dries without splitting or checking. Sawn timber, mine props, furniture and parquet flooring are among increasingly popular uses. However, the use of the plant for sawn timber is greatly limited by its generally small dimensions (usually not greater than 30cm diameter), its branchiness, which limits lengths of clear bole available and means wood is often knotty, and its high proportion of juvenile wood. Nevertheless, there is growing use of small-dimension sawn wood in a number of industries such as flooring, which might include this species in the future. Poles are used locally to prop bananas and as a support for yams, pepper and other vines. However, use of this species fo short-rotation production of poles is limited by their lack of durability and susceptibility to attack by termites and woodborers.
The wood is commonly pulped for its fibre, used to make paper. The fibre values are similar to those of other tropical hardwoods, and it produces paper with good printability but low tearing and folding strength; the wood-pulp strength is greater than that of most hardwoods, with almost 50% greater ring crush. Its pulping properties are suitable for both paper and rayon production. Also used for particleboard production.
An excellent firewood species with a specific gravity of 0.45-0.55 and a high calorific value of 4600 cal/kg. The wood burns steadily with little smoke, few sparks and produces less than 1% ash. The tree makes excellent charcoal with a heating value of 29 mJ/kg and good recovery values (25-30%). Addition of the ground wood to fuel oil for diesel engines was found to involve no harmful agents in the ash.

Known Hazards:
The leaves of most forms of this plant contain the unusual amino acid mimosene. In large quantities this can be harmful. There are low-mimosene cultivars.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Leucaena_leucocephala
https://naturalpedia.com/leucaena-sources-health-benefits-nutrients-uses-and-constituents.html
http://tropical.theferns.info/viewtropical.php?id=Leucaena+leucocephala
https://www.hort.purdue.edu/newcrop/duke_energy/Leucaena_leucocephala.html

Categories
Fruits & Vegetables

Lemon aspen

Botanical Name: Acronychia acidula
Family: Rutaceae
Kingdom: Plantae
Order: Sapindales
Genus: Acronychia
Species: A. acidula

Common Name: Lemon aspen, Hard aspen and Lemonwood.

Habitat: Lemon aspen is native to north Queensland, Australia

Description:
Lemon aspen is a large leaved small tree which grows about 15 meters and spread up to 5 meters. growth rate is Medium to fast.Flowering Time – Summer to Autumn. Flowers – White felled by small fruit..Foliage – Large deep green. The fruit just about 1.5-2.5cm in diameter, the fruits of lemon aspen are pale lemon colored with a rough star shaped center textured much like an apple center. It has a domination of tropical spice characters. With a tip-off of grape fruit, they have a tart lemon taste and works well with Quandongs and Muntries, but it is a must to ensure that you pick them under ripe. 100g of lemon aspen gives the juice, zest and pulp of 6 large lemons approximately. With the core containing small black seeds, it has a spongy flesh…..CLICK & SEE

Cultivation:
The tree is grown in small-scale commercial bushfood orchards on the east coast of Australia from North Queensland to northern New South Wales. The tree is quick-growing and requires regular pruning to maintain a practical harvesting height. It has a moderate crop yield, and bears in four years from seedlings. It prefers well-drained and fertile clay loam soils, with a sunny aspect and extra moisture when young.

Edible Uses:
Lemon aspen fruit has a grapefruit and lime-like flavor, and is popular in beverages, sauces and confectionery. The fruit has high antioxidant activity.
Popular in beverages, the fruit has a lime-like and grapefruit flavor which makes them functional in the use of not only beverages, but sauces and confectionaries. Typical use of the fruit includes: sprinkle over pizza, used a dressings and to flavor soft desserts. Noted for its high level of antioxidant activity, they are also used in relishes, chutneys. Best part is that, they are used as a flavoring for mineral water. Spaced out from that, they are added in roasted chicken to add some flavor.

Health Benefits of Lemon aspen fruit:

*At low concentrations, the fruit induces production of skin cells and these compounds have applications in anti-ageing cosmetics, skin repair & wound healing together with the field of regenerative medication in the long term

*Vitamin C can do good to your skin since it considerably amplifies the synthesis of collagen.

*In turn, the antioxidants help reduce skin damage caused by free radicals.

*Vitamin C when delivered into skin cells is thought to trim down wrinkles and enhance the texture of skin.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Acronychia_acidula
https://www.nurseriesonline.com.au/plant-index/australian-native-plants/acronychia-acidula/
https://www.fruitsinfo.com/lemon-aspen.php

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Fruits & Vegetables

Lardizabala

Botanical Name: Lardizabala biternata
Family: Lardizabalaceae
Kingdom: Plantae
Order: Ranunculales
Genus: Lardizabala
Species: L. biternata

Synonyms:
*Boissiera triternata Dombey ex DC., nom. nud.
*Cogylia biternata (Ruiz & Pav.) Molina
*Lardizabala infusiata Miers
*Lardizabala silvicola Miers
*Lardizabala triternata Ruiz & Pav.

Common Names: Lardizabala, Zabala Fruit, Coguil, Cogüilera, Coiye, Coille, Voqui cógüil, or Voqui coille in Chile

Habitat : Lardizabala is native to S. America – Chile, Peru. Grows on trees in woodland.

Description:
Lardizabala biternata is an evergreen Climber growing to 3.5 m (11ft 6in). It is in leaf all year, in flower from December to February. The species is monoecious (individual flowers are either male or female, but both sexes can be found on the same plant). The plant is not self-fertile. The fruit is 5 – 8cm long….CLICK & SEE

Suitable for: light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland). It prefers moist soil.

Cultivation:
Prefers a well-drained humus-rich sandy loam in a shady protected position. It requires a sunny wall according to another report, whilst others say that it succeeds in sun or semi-shade. A very ornamental plant, but it is only hardy in the mildest areas of Britain tolerating occasional lows to -10°c. The young growth in spring can be damaged by late frosts. The fruits are only formed in this country after a long hot summer. Plants climb by means of twining, they do not really need pruning. The flowers can be monoecious or dioecious. Male and female flowers are carried on the same plants. The edible fruit is sold in the local markets in Chile and Peru.

Propagation: Through seeds

Edible Uses:
Fruit is eaten raw or cooked. Sweet and pulpy, it is considered to be a delicacy in Chile where it is collected and sold in local markets[183]. Also of interest value because of its sausage-like deep purple fruits.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Lardizabala
https://pfaf.org/user/Plant.aspx?LatinName=Lardizabala+biternata

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Fruits & Vegetables

Lapsi

Botanical Name: Choerospondias axillaris
Family: Anacardiaceae
Kingdom: Plantae
Order: Sapindales
Genus: Choerospondias
Species: C. axillaris

Common Names: Lapsi, Nepali hog plum, Lepchipoma in Assamese and Amrda in Bengal.

Habitat: Lapsi is native to much of Asia from India to China to Japan to Bhutan and Nepal. The tree has long been cultivated in rural Nepal for its fruit. The fruit is nutritious and has a price comparable to the mandarin orange on the Nepalese market.

Description:
Lapsi tree is a deciduous tree growing up to 20 meters tall. The smaller branches are purple-brown in color. The compound leaves are up to 40 cm (16 in) long and divided into 3 to 6 papery oval leaflets each up to 12 cm × 4.5 cm (4.7 in × 1.8 in). The tree is dioecious, with male and female trees producing different types of inflorescence. Male flowers occur in long clusters and have curving, brown-veined petals about 3 millimeters long. Female flowers are solitary in leaf axils at the tips of branches. They are larger than the male flowers and yield the edible drupe.

CLICK & SEE

Lapsi fruit is about 3 centimeters long and has a soft whitish sour flesh and green to yellow skin. The fruit is made into pickles, fruit tarts, and sour, spicy candy in Nepal. The tree has long been cultivated in rural Nepal for its fruit. The fruit is nutritious and has a price comparable to the mandarin orange on the Nepalese market.

Edible Uses:
The fruit, when is at its sour green stage is used as a tamarind-like flavoring. They are also used for making ice creams, sweets, jellies and pickles.

Health benefits of Lapsi:

Nutritional Value of Lapsi fruit:
Calories……. 380
Moisture….. 84.8 (83.6-86.0)
Ash….. 4.6(3.9-4.7)
Fat….. 5.9(5.2-6.6)
Protein …….,.14.5(14.0-15.1)
Carbohydrate… 75.0(75.0-75.0)
Na…… 5.0(5.0-5.0)
K…… 639.3(577.6-659.9)
Ca….. 202.1(201.9-202.4)

Carbohydrate profile of the fruit will reveal that it has low simple carbs and high complex carbs; totally it contains 59.38g of carbs. Seeing that carbs are a primary source of energy, prescribed level of use is important. It has average protein content present in it. Given that, it contains high fat, people who are on diet should avoid consuming it. If you are looking for a low-sodium fruit, then Lapsi is a suitable and healthy low-sodium diet for you.

Other Uses:
The fallen fruits are consumed and dispersed by sambar and barking deer.
Besides fruit, the tree yields valuable wood and hard seeds which are burned for fuel, and has parts used medicinally in Vietnam.

Catechin-7-O-glucoside can be found in the stem barks of C. axillaris.Although, the skin of the fruit is very thin, it contains an acidic succulent pulp that’s rich in amino acids and vitamin C. Apart from the fruit, there are several other uses as well. The leathery bark is used in rope making. With a marked silver particle, the grayish-white wood is used as light construction timber for making tea chests and general furniture items. The wood is also used for fuel and the seed shells make a great item as a fuel in brick kilns.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Choerospondias_axillaris
https://www.fruitsinfo.com/lapsi-fruit.php

Categories
Fruits & Vegetables

Kwai Muk

Botanical Name: Artocarpus hypargyreus
Family: Moraceae
Kingdom :Plantae (Plants)
Subkingdom: Tracheobionta (Vascular plants)
Infrakingdom:Streptophyta (land plants)
Class: Magnoliopsida
Order: Rosales
Genus: Artocarpus
Species:A. hypargyreus

Common Names: Kwai Muk, Silver-back Artocarpus, Sweet Artocarpus

Name in Other Languages in China : Bai Gui Mu, Pai Kuei Mu,

Habitat: Kwai Muk is native to Sothern China, in Hong Kong, Fujian, Guangdong, Guangxi, Hainan, South Hunan, Jiangxi and southeast Yunnan

Description:CLICK & SEE
Kwai Muk is a fairly slow-growing evergreen tree that grows about 10–15 m (33–49) tall mature trees in Florida generally attains a height of 20-25 ft. The canopy is rounded and dense, with a width approximately equaling its height.
Details:
Bark:Dark purple, exfoliating
Trunk: 40cm in diameter
Twigs: Greyish and puberulent and stipules caduceus and linear
Leaf: Alternate, elliptic to elliptic-ovate, 8–15 × 4–7 cm, leathery, acuminate tip base cuneate, glabrous and entire margin, veins conspicuous with 6–7 lateral veins, glossy dark green above, duller green below…...CLICK & SEE
Flower: Yellowish male and female flowers are borne in solitary, axillary, obovoid, separate inflorescences on the same tree.Flowering occurs from May to July.

Fruit Shape & Size:Irregular that are globose, ovate, or oblate having diameter of 1.5-2 inches.. The fruit ripens from August to October. No yield records are available, but mature trees have the capability of producing 2000 fruit or more per year.
Fruit Color:Pale green turning to pale yellow to golden yellow
Fruit Skin:Very thin softly pubescent skin that are easily broken
Fruit Weight:0.5-1.5 oz
Flesh :Dark pink to orange-red
Seed:1–7 seeds or entirely without seed
Taste:Pleasant, slightly sour taste
CLICK & SEE

Cultivation:
The plant is found growing in most soils provided they are well-drained, but thrives best in mildly acid sandy soils. It will grow in calcareous soils but do suffer from chlorosis associated with iron, manganese and zinc deficiencies. Trunk is normally 40cm in diameter with dark purple, exfoliating barks. Twigs are greyish and puberulent and stipules caduceus and linear.

Propagation:

Propagation:By seed
Season:August to October
Propagation has been done in Florida entirely by seed. Seed take several weeks to germinate and the young plants grow slowly.

Edible Uses:
*Ripe fruit has an excellent flavor and is eaten fresh or preserved with salt or sugar syrup.
*Fruit can be dried; dried fruit still retains the good texture and flavor.
*Fruit can also be dried or preserved in syrup

Other uses:
*Stem and leaves exude white latex when bruised.
*Tree is small and attractive and lends itself well to landscaping on small urban properties.
*Milky latex is used for making stiff rubber and the wood for furniture.
*Wood is used for making furniture.
*Kwai muk makes an attractive ornamental for landscaping in larger gardens.
*Proli­c tree can produce more than 2,000 fruits per tree, per season

Disclaimer : The information presented herein is intended for educational purposes only.

Resources:
https://www.healthbenefitstimes.com/kwai-muk/
https://growables.org/information/TropicalFruit/kwaimuk.htm

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