Categories
Herbs & Plants

Asclepius incarnata


Botanical Name:
Asclepius incarnata
Family: Apocynaceae
Subfamily: Asclepiadoideae
Genus: Asclepias
Species: A. incarnata
Kingdom: Plantae
Order: Gentianales

Common Names: Swamp milkweed, Rose milkweed, Butterfly Weed, Swamp silkweed, and White Indian hemp

Habitat :Asclepius incarnata is native to North America.(N. America – Quebec to Manitoba and Wyoming, south to Texas and New Mexico.) It grows in damp to wet soils .(Swamps, wet thickets and shores) .Butterfly Weed

Description:
Asclepius incarnata is a herbaceous perennial upright plant. It is 100- to 150-centimeter (39- to 59-inches) tall plant, growing from thick, fleshy, white roots. Typically, its stems are branched and the clump forming plants emerge in late spring after most other plants have begun growth for the year. The oppositely arranged leaves are 7 to 15 centimeters (2.75 to 6 inches) long and are narrow and lance-shaped, with the ends tapering to a sharp point.

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The plants bloom in early to mid-summer, producing small, fragrant, pink to mauve (sometimes white) colored flowers in rounded umbels. The flower color may vary from darker shades of purple to soft, pinkish purple and a white flowering form exists as well. The flowers have five reflexed petals and an elevated central crown. After blooming, green seed pods, approximately 12 centimeters (4.5 inches) long, are produced that when ripe, split open. They then release light to dark brown, flat seeds that are attached to silver-white silky-hairs ideal for catching the wind. This natural mechanism for seed dispersal is similar to that used by other milkweed plants

It is cultivated as a garden plant for its flowers, which attract butterflies and other pollinators with nectar.

Cultivation:
Landscape Uses:Border, Foundation, Massing. Prefers a well-drained light rich or peaty soil. Requires a moist soil and a sunny position, doing well by water. Succeeds on dry soils and on all soil types. Plants are hardy to at least -25°c. A very ornamental plant, the flowers are very attractive to butterflies. The flower of many members of this genus can trap insects between its anther cells, the struggles of the insect in escaping ensure the pollination of the plant. Many members of this genus seem to be particularly prone to damage by slugs. The young growth in spring is especially vulnerable, but older growth is also attacked and even well-established plants have been destroyed in wet years. Plants resent root disturbance and are best planted into their final positions whilst small. Special Features:Attractive foliage, North American native, Naturalizing, Wetlands plant, Attracts butterflies, Suitable for cut flowers, Fragrant flowers.

Propagation :
Seed – best sown in a greenhouse as soon as it is ripe in the autumn or in late winter. We have also had good results from sowing the seed in the greenhouse in early spring[K], though stored seed might need 2 – 3 weeks cold stratification. Germination usually takes place in 1 – 3 months at 18°c. As soon as the seedlings are large enough to handle, prick them out into individual pots and grow them on in the greenhouse for their first winter. Plant out when they are in active growth in late spring or early summer and give them some protection from slugs until they are growing away strongly. Division in spring. With great care since the plant resents root disturbance. Pot the divisions up and place them in a lightly shaded position in the greenhouse until they are growing away strongly, then plant them out in the summer, giving them some protection from slugs until they are established.. Basal cuttings in late spring. Use shoots about 10cm long with as much of their white underground stem as possible. Pot them up individually and place them in a lightly shaded position in a greenhouse until they are rooting and growing actively. If the plants grow sufficiently, they can be put into their permanent positions in the summer, otherwise keep them in the greenhouse until the following spring and when they are in active growth plant them out into their permanent positions. Give them some protection from slugs until they are established.
Edible Uses :
Edible Parts: Flowers; Leaves; Oil; Seedpod.
Edible Uses: Oil; Sweetener.

Unopened flower buds – cooked. Tasting somewhat like peas. They can also be dried and stored for later use. Young shoots – cooked. An asparagus substitute. Tips of older shoots are cooked like spinach. Young seed pods, harvested when 3 – 4 cm long – cooked. A pea-like flavour, they are very appetizing. The flower clusters can be boiled down to make a sugary syrup.
Medicinal Uses:

Anthelmintic; Carminative; Diuretic; Emetic; Laxative; Stomachic.

It is used primarily in the treatment of respiratory disorders. Its uses are very similar to those of Asclepias tuberosa.

A tea made from the roots is anthelmintic, carminative, diuretic, emetic, strongly laxative and stomachic. The tea is said to remove tapeworms from the body in one hour. It has also been used in the treatment of asthma, rheumatism, syphilis, worms and as a heart tonic. An infusion of the roots is used as a strengthening bath for children and adults.

Other Uses:
Fibre; Latex; Oil; Pollution; Stuffing; Wax.

A good quality fibre is obtained from the bark. It is used in twine, cloth etc. It is easily harvested in late autumn, after the plants have died down, by simply pulling it off the dead stems. The seed floss is used to stuff pillows etc or is mixed with other fibres to make cloth. It is a Kapok substitute, it is used in Life Jackets or as a stuffing material. It is very water repellent. The floss has also been used to mop up oil spills at sea. Rubber can be made from latex contained in the leaves and stems. Pods contain an oil and a wax which are of potential importance
Known Hazards: Although no specific reports have been seen for this species, many, if not all, members of this genus contain toxic resinoids, alkaloids and cardiac glycosides. They are usually avoided by grazing animals. The leaves and the stems might be poisonous.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
http://www.piam.com/mms_garden/plants.html
https://en.wikipedia.org/wiki/Asclepias_incarnata
http://www.pfaf.org/user/Plant.aspx?LatinName=Asclepias+incarnata

Categories
Herbs & Plants

Mitella diphylla

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Botanical Name : Mitella diphylla
Family: Saxifragaceae
Genus: Mitella
Species: M. diphylla
Kingdom: Plantae
Order: Saxifragales

Common Names :Coolwort,Two-leaf Miterwort,  Mitrewort

Habitat : Mitella diphylla is native to Eastern N. AmericaQuebec to Minnesota, North Carolina and Missouri.It grows in rich woodlands, meadows and swamps.

Description:
Mitella diphylla is an evergreen Perennial  and a spring blooming plant with lacy, white flowers produced on stems growing from 20 to 50 centimeters tall.
It is hardy to zone 3. It is in leaf all year, in flower from May to June. The flowers are hermaphrodite (have both male and female organs)The seeds are produced in small green cups and when ripe are black and released by mid summer.
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The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation:
Succeeds in moist woodlands and in pockets in rock gardens. Requires a moist humus-rich soil. Self-sows when grown in a rich soil and usually spreads quickly by this means.

Propagation:
Seed – we have no information for this species but suggest sowing it as soon as it is ripe or in early spring in a greenhouse. When they are large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse for their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts.

Medicinal Uses:
Febrifuge; Ophthalmic.

An infusion of the leaves is used to treat fevers. The infusion can also be used as eye drops for sore eyes.

Other Uses:
A good ground cover in moist woodland. Plants form a carpet and should be spaced about 45cm apart each way.This species is grown as an ornamental plant in shade gardens.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://digedibles.com/database/plants.php?Mitella+diphylla
http://www.herbnet.com/Herb%20Uses_C.htm
http://en.wikipedia.org/wiki/Mitella_diphylla
Mitella diphylla

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Categories
Herbs & Plants

Anise

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Botanical Name:Pimpinella anisum.
Family:
Apiaceae
Genus:
Pimpinella
Species:
P. anisum
Kingdom:
Plantae
Order:
Apiales

Habitat:
Anise is native to  Eastern Mediterranean or Western Asia.

Synonyms: Anisum vulgare (Gaertn.), A. officinarum (Moench.), Anise, Anisum, Anisi fructus, common aniseed

Parts used: Fruits (sometimes incorrectly called “seeds”).
Cultivated : Southern Europe, North Africa, Near East, China, Pakistan, Mexico, Chile, USA
Taste/smell:Sweet and very aromatic. A similar fragrance to that of cicely.( licorice-like, sweet)

Etymology: The spice gained its Latin name anisum as a result of confusion with dill, known in Greek as an?son. Names of anise in virtually all European languages are derived from anisum.
The Sanskrit name shatapushpa means “one hundred flowers” and refers to the flower cluster. The Hindi name saunf properly denotes fennel, of which anise is incorrectly thought to be a foreign variety. To distinguish anise clearly from fennel, the specialised terms patli saunf “thin fennel” or vilayati saunf “foreign fennel” are often used. Some languages refer to the sweetness of anise, e.g. Greek glykaniso “sweet anise”, or name anise as a sweet variant of other spices, e.g. Indonesian jinten manis and Arabic kamun halu “sweet cumin” (a name sometimes also used in English). Arabic has another, similar name habbu al-hulwa “sweet grains”. The Portuguese term erva doce “sweet herb” may denote anise, fennel or sweetleaf (stevia rebaudiana).
The genus name pimpinella is Late Latin for “narrow-ribbed fruit”.
Major Uses: pastries, candies, liquors

Description:

Anise, Pimpinella anisum, is an herbaceous annual plant in the family Umbelliferae grown primarily for its fruits which are used as a spice. The plant has a grooved stem and alternately arranged leaves. The lower leaves are round with a toothed edge and petioles which can be between 4 and 10 cm (1.6–3.9 in) in length. The upper leaves are feathered and become progressively shorter towards the top of the plant. The aniseed plant produces umbels of white flowers and an oval, flattened, hairy fruit with a single seed. Anise can reach a height of 45–60 cm (17.7–23.6 in) and is an annual plant, surviving only one growing season. Anise may also be referred to as aniseed and originates from the Mediterranean.

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Several spices have been called anise. The native of Egypt, Pimpinella anisum, is anise seed or aniseed, while China is the source of Illicum verum, star anise. In the past, dill, caraway and fennel seeds were confused with anise seed.
Useful Parts: The seeds have been used widely in cooking, and are popular in spicy cakes. The oil of anise  is often used in artificial licorice, and gives its distinctive taste to liqueurs such as anisette and raki. Anise is used in many processed foods and in cough medicines, and is often included in pet foods for the flavor it imparts.
Edible  Uses:In Western cuisine, anise is mostly restricted to bread and cakes although fruit products are occasionally aromatised with anise. In small dosage, anise seeds are sometimes contained in spice mixtures for sausages and stews. Their main applications are, however, anise-flavoured liqueurs, of which there are many in different Mediterranean countries including rak? in Turkey, ouzo in Greece and pernod in France. In many cases, oil of anise is partially or wholly substituted by oil of star anise in these products.

In the East, anise is less known and both fennel and star anise are more easily available and more popular. Anise may substitute for fennel in North Indian recipes, but it is a less suitable substitute for star anise in Chinese foods.
Anise appears occasionally in Mexican recipes, but native anise-flavoured herbs (Mexican tarragon and Mexican pepper-leaf) are more commonly used. Anise is an acceptable substitute for both, although tarragon is even better.
Several plants generate an aroma comparable to that of anise. Within the apiaceae (parsley) family, fennel and cicely copy the aroma of anise perfectly and chervil and dill also resemble anise, although their fragrance is less pure. In Far Eastern cuisines (India, Iran and Indonesia), no distinction is made between anise and fennel and the same name is usually given to both of them. In the Philippines star anise is very popular and is referred to as “anise” for short.

Constituents:
As with all spices, the composition of anise varies considerably with origin and cultivation method. These are typical values for the main constituents.

*Moisture: 9-13%
*Protein: 18%
*Fatty oil: 8-23%
*Essential oil: 2-7%
*Starch: 5%
*N-free extract: 22-28%
*Crude fibre: 12-25%
*Essential oil yielded by distillation is generally around 2-3% and anethole makes up 80-90% of this.

Medicinal Properties: Over the centuries, anise has been reported to have numerous medical benefits, but there is no evidence that it offers any pharmacologic benefit. It is thus a flavorful digestive spice that may be soothing, stimulating or carminative (relieving gas) in different individuals, and it is a popular taste in drinks, confections and simple proprietary medicines.

Anise is a carminative and an expectorant. It is also a good source of iron. One tablespoon of anise seeds sprinkled on cookies, bread or cake provides 16% of the RDA for a woman and 24% of the RDA for a man. A 1990 study tested the effect of certain beverage extracts on the absorption of iron. The results showed that anise was the most effective of the extracts tested in promoting iron absorption. The authors recommended offering this as a preventive agent to iron deficiency anemia. To make a carminative tea that may relieve intestinal gas, crush 1 teaspoon of anise seeds per cup of boiling water. Steep for 10-20 minutes and strain. Drink up to 3 cups a day. In a tincture, take  1 teaspoon up to three times a day. Diluted anise infusions may be given cautiously to infants to treat colic. For older children and people over 65, begin with low-strength preparations and increase strength if necessary. Some people simply chew the anise seeds. Early English herbalist Gerard suggested anise for hiccups. It has also been prescribed as a milk promoter for nursing mothers and as a treatment for water retention, headache, asthma, bronchitis, insomnia, nausea, lice, infant colic, cholera and even cancer. America’s 19th century Eclectic physicians recommended anise primarily as a stomach soother for nausea, gas, and infant colic.

Modern uses: Science has supported anise’s traditional use as a treatment for coughs, bronchitis, and asthma. According to several studies the herb contains chemicals (creosol and alpha-pinene) that loosen bronchial secretions and make them easier to cough up. Another chemical (anethole) acts as a digestive aid. Anise also contains chemicals (dianethole and photoanethole) similar to the female sex hormone estrogen. Scientists suggest their presence probably accounts for the herb’s traditional use as a milk promoter and may help relieve menopausal discomfort. One report shows that anise spurs the regeneration of liver cells in laboratory rats, suggesting a possible value in treating hepatitis and cirrhosis. While there are no studies that support using anise to treat liver disease in humans, anise looks promising in this area.

Other Miscellaneous Uses:
*In the 1860s, American Civil War nurse Maureen Hellstrom used anise seeds as an early form of antiseptic. This method was later found to have caused high levels of toxicity in the blood and was discontinued shortly thereafter.

*According to Pliny the Elder, anise was used as a cure for sleeplessness, chewed with alexanders and a little honey in the morning to freshen the breath, and, when mixed with wine, as a remedy for asp bites (N.H. 20.72).

*The Biblical “anise” mentioned in some translations of Matthew 23 is dill (A. graveolens), rather than this plant.

*In 19th-century medicine, anise was prepared as aqua anisi (“Water of Anise”) in doses of an ounce or more and as spiritus anisi (“Spirit of Anise”) in doses of 5–20 minims.

*In Pakistani and Indian cuisines, no distinction is made between anise and fennel. Therefore, the same name (saunf) is usually given to both of them. Some use the term patli (thin) saunf or velayati (foreign) saunf to distinguish anise from fennel, although Gujarati has the term anisi or Sava.

*In the Middle East, water is boiled with about a tablespoon of aniseed per teacup to make a special hot tea called yansoon. This is given to mothers in Egypt when they are nursing.

*Builders of steam locomotives in Britain incorporated capsules of aniseed oil into white metal plain bearings, so the distinctive smell would give warning in case of overheating.

*Anise can be made into a liquid scent and is used for both drag hunting and fishing. It is put on fishing lures to attract fish.

*Anise is frequently used to add flavor to mu’assel, particularly the double apple flavor.

*Anise is one of the three odors used in K9 Nosework.

Historical View :
Oil of anise possesses the same aromatic, carminative, and stimulant properties as anise fruits, and as already noticed is commonly preferred to them as a medicine, and is alone official in the British Pharmacopoeia.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
unitproj.library.ucla.edu
http://www.aidanbrooksspices.blogspot.com/2007/10/anise.html

https://en.wikipedia.org/wiki/Anise

Categories
Healthy Tips

The Natural Cancer-Fighting Power of Tomatoes and Broccoli

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Broccoli and tomatoes, both of which have been previously found to help fight cancer, have been found to be even more effective against prostate cancer when eaten together as part of a daily diet.

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Researchers fed rats who hd been implanted with prostate cancer cells a diet containing 10 percent broccoli powder and 10 percent tomato powder for a period of 22 weeks.

Other rats received either one or the other but not both, a dose of lycopene (the substance in tomatoes believed fight cancer), or the drug finasteride. Another set of rats was castrated.

At the end of the study, the tomato and broccoli combination diet was the most effective treatment; only castration even came close in terms of effectiveness.

The combination of vegetables may be more effective than either one alone because different compounds in each food work on different anti-cancer pathways.

Considering that nearly all of the conventional prostate cancer treatments may be unnecessary and harmful to your health, still more confirmation about a natural and completely healthy whole food treatment that doesn’t involve a toxic drug or dangerous procedure.

Even eating tomato sauce a couple of times a week may reduce prostate cancer risk, and the diet suggested by this study — 1.4 cups of fresh broccoli and 1/2 cup of tomato paste daily — is easily doable by those who wish to reduce their risk.

Still, it’s very important to realize, despite the good news, no food or vegetable is ideal for everyone. One of the best things you can do to honor your body, among many to virtually eliminate your cancer risks, remains eating the best foods for your unique metabolic type.

However, one of the most valuable and important natural approaches you can have to avoid prostate cancer is to make sure you have adequate sun exposure on your skin. There is overwhelming compelling evidence that optimal vitamin D levels are highly protective against prostate cancer.

Source: www.mercola.com

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