Categories
Ailmemts & Remedies

Erythrasma

Definition:
Erythrasma is a bacterial infection caused by the bacteria Corynebacterium minutissimum. It occurs most often between the third and fourth toes, but it can also frequently be found in the groin, armpits, and under the breasts. Because of it’s color and location, it’s often confused with a fungal infection like jock itch. Erythrasma is more common in the following populations:

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It is prevalent among diabetics, the obese,elderly, and People in warm, moist climates   and is worsened by wearing occlusive clothing.

Symptoms:
The main symptoms are reddish-brown slightly scaly patches with sharp borders. The patches occur in moist areas such as the groin, armpit, and skin folds. They may itch slightly and often look like patches associated with other fungal infections, such as ringworm.

Erythrasmic patches are typically found in intertriginous areas (skin fold areas – e.g. armpit, groin, under breast) – with the toe web-spaces being most commonly involved.

The patient is commonly otherwise asymptomatic.

Causes:
Erythrasma is caused by the bacteria Corynebacterium minutissimum.

Erythrasma is more common in warm climates. You are more likely to develop this condition if you are overweight or have diabetes.

The patches of erythrasma are initially pink, but progress quickly to become brown and scaly (as skin starts to shed).

Diagnosis:
At times, your doctor can diagnose erythrasma based on its typical appearance. But more often, your doctor will need to perform other tests to help make the diagnosis. The best way for your doctor to tell the difference between erythrasma and a fungal infection is to do a Wood’s Lamp examination on the rash. Under the UV light of a Woods Lamp, erythrasma turns a bright coral red, but fungal infections do not.

Other tests that may help include:
*A simple side-room investigation with a Wood’s lamp:It is additionally useful in diagnosing erythrasma. The ultraviolet light of a Wood’s lamp causes the organism to fluoresce a coral red color, differentiating it from fungal infections and other skin conditions.

•Gram Stain: A way to identify bacteria from a sample of the scale. Unfortunately, this bacteria is difficult to get to stick to the slide so it requires a special technique.

•KOH Test: This is a test used to identify fungal elements. This test might be done to confirm that there is no fungus present.

•Skin Biopsy: A sample of tissue is removed and evaluated under a microscope. In erythrasma, the bacteria can be seen in the upper layer of the specimen.

Treatment:
Since this is a bacterial infection, erythrasma is best treated with antibiotics, and fortunately several antibiotics fit the bill.

The following are antibiotics that are typically prescribed for erythrasma:
•Erythromycin 250mg four times a day for 5 days
•Clarithromycin 1gm once
•The antifungal creams miconazole, clotrimazole and econazole, but not ketoconazole
•Topical antibiotics like clindamycin or erythromycin twice a day for 2 weeks

Gently scrubbing the skin patches with antibacterial soap may help them go away.

Prognosis:
Complete recovery is expected following treatment.

Prevention:
These measures may reduce the risk of erythrasma:

•Maintaining good hygiene
•Keeping the skin dry
•Wearing clean, absorbent clothing
•Avoiding excessive heat or moisture
•Maintaining healthy body weight

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://www.bbc.co.uk/health/physical_health/conditions/erythrasma1.shtml
http://en.wikipedia.org/wiki/Erythrasma
http://www.nlm.nih.gov/medlineplus/ency/article/001470.htm
http://dermatology.about.com/od/infectionbacteria/a/erythrasma.htm

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Categories
Ailmemts & Remedies

Cataracts

Although half the people over age 50 and three-quarters of those over age 75 develop cataracts, the condition isn’t an inevitable part of aging. Recent studies show that certain lifestyle strategies can lessen your chance of developing this serious but treatable vision disorder….

Symptoms
Gradual and painless blurring or dimming of vision.
Increased sensitivity to sun glare or car headlights at night
Seeing halos around lights
Changes in color perception………..CLICK & SEE

When to Call Your Doctor
If you begin to develop cataract symptoms.
Reminder: If you have a medical condition, talk to your doctor before taking supplements.

What It Is
The eye‘s lens is normally transparent; it refracts and focuses light on the retina, which allows a clear image to form. When the proteins in the lens break down, they clump together and form opaque spots called cataracts. These spots hinder light from being transmitted properly to the retina, and vision becomes cloudy or blurry. The degree of impaired vision depends on the cataract’s size, density, and location on the lens.

What Causes It
Cataracts may develop as a result of age-related body changes; but some experts now think that the majority of cases can be attributed to smoking or to lifetime exposure to ultraviolet (UV) light from the sun. A low level of antioxidants (vitamins C and E, beta-carotene, and selenium) may also be a factor. These compounds can squelch free radicals — unstable oxygen molecules — that can damage the lens. (Normally, the lens has a high concentration of glutathione, an antioxidant produced by the body.) In addition, having diabetes or being overweight increases the risk of cataracts, probably because high levels of sugar (glucose) in the blood contribute to the destruction of lens proteins. Injury to the eye can cause cataracts too.

How Supplements Can Help
Taking supplements before a cataract appears may postpone its development or prevent it altogether. In the early stages of a cataract, supplements may slow its growth. Only surgery will remove a cataract, however.

What Else You Can Do

Quit smoking.
Protect your eyes from UV rays by wearing sunglasses and a wide-brimmed hat when outdoors
Eat plenty of fresh fruits and vegetables; they’re good sources of antioxidants.

Supplement Recommendations

Vitamin C
Vitamin E
Selenium
Bilberry
Ginkgo Biloba
Alpha-lipoic Acid
Grape Seed Extract
Flaxseed Oil

Vitamin C
Dosage: 1,000 mg twice a day.
Comments: Reduce dose if diarrhea develops.

Vitamin E

Dosage: 400 IU a day.
Comments: Check with your doctor if taking anticoagulant drugs.

Selenium
Dosage: 400 mcg a day.
Comments: Don’t exceed 600 mcg daily; higher doses may be toxic.

Bilberry
Dosage: 80 mg 3 times a day.
Comments: Standardized to contain 25% anthocyanosides. May be included in nutritional supplement eye formulas.

Ginkgo Biloba

Dosage: 40 mg 3 times a day.
Comments: Standardized to have at least 24% flavone glycosides.

Alpha-lipoic Acid

Dosage: 150 mg a day.
Comments: Take in the morning with or without food.

Grape Seed Extract
Dosage: 100 mg twice a day.
Comments: Standardized to contain 92%-95% proanthocyanidins.

Flaxseed Oil

Dosage: 1 tbsp. (14 grams) a day.
Comments: Can be mixed with food; take in the morning.
Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Source:Your Guide to Vitamins, Minerals, and Herbs (Reader’s Digest)

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