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News on Health & Science

Low cholesterol linked to cancer

WASHINGTON: Lowering cholesterol as much as possible may reduce the risk of heart disease, but with a price: taking it too low could raise the risk of cancer, US researchers reported on Tuesday.

Patients who took statin drugs to lower their cholesterol had a slightly higher risk of cancer, although the study did not show that the statin drugs themselves caused the cancer.

The researchers found one extra case of cancer per 1,000 patients with the lowest levels of LDL — low density lipoprotein or so-called bad cholesterol — when compared to patients with higher LDL levels.

Dr Richard Karas of Tufts University School of Medicine in Boston and colleagues did not look directly at patients for their study, published in the Journal of the American College of Cardiology.

Instead, they did what is known as a meta-analysis, looking at the records of 41,173 patients in 23 different trials of statins

Click to read more :Low cholesterol raises cancer risk


Source: The Times Of India

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News on Health & Science

Diet Soda Raises Risks To Health

Study says: Drinking as little as one can of soda per day – either regular or diet- is associated with a 48% increased risk of “metabolic syndrome” a key predecessor of heart disease and diabetes, according to the new results re leased on 23rd. July”07. Researchers previously had known that drinking regular sodas contributed to the risk of metabolic syndrome, but this is the first finding implicating diet sodas, according to the results published on line in circulation: Journal of the American Heart Association.

The researchers were uncertain why diet soda had such a large effect. Dr. Vasan S. Ramachandran of Boston University School of Medicine, the lead author of the study, said it is unlukely that an ingredient in soda causes the effect.More likely is the consuming sweet sodas changes dietary patters or that soda is simply a marker for the poor eating habits of the participants.

” The part about diet soda is more intriguing,” Dr. Vasan said. He said people who drink soda,whether diet or sugar-sweetened, tend to have similar dietary patterns.

“On avarage, soda drinkers tend to eat more calories, consume more saturated fat and trans frat, eat less fiber, exercise less, and be more sedentary.”Dr. Vasan said.

The researchers adjusted for those factors and still observed a significant link between soft drink consumption and the risk of developing metabolic syndrome.

Dr.Vasan said there are several theories about how diet sodas could increase a person’s metabolic risk. “One possibility is that diet soda is sweet. Maybe drinking something sweet conditions you in such a way that you develop a preference for sweet things.” he said.

“Also diet soda is a liquid. When you take liquids at a meal, they don’t satiate you as much as solids” he said.

Dr. Meir Stamfer of Harvard Medical School, who was not involved in the study, said the findings were not unexpected, although he added , “I’m surised by the magnitude of the association.”

Dr. Stampfer previously had reported that diet sodas increases the risk of obesity and high blood pressure.

Soda makers, however, rejected the study outright.

Susan K. Neely, President and chief executive of the American Beverage Association, said that “the assertions defy the existing body of scientific evidence. as well as common sense… it is scienticically impossible to suggest that diet soft drinks- a beverage that 99 % water – cause weight gain or elevated blood pressure.”

Metabolic syndrome is a cluster of symptoms that includes excessive abdominal fat, high blood -glucose levels, high blood pressure, high blood triglyceride, and low levels of high density lipoprotein, the “good” cholesterol.

People with three or more of these symptoms have double the normal risk of heart disease and diabetes.

In the study, sponsored by the National heart , Lung and Blood Institute, Dr. Vasan and his colegues studed more than 2,400 middle aged ,white redidents of Framingham, Mass.

At the begining of the study , those who had consumed more than one soda per day –either regular or diet — had 48% higher risk of having metabolic syndrome.

The team then focused on the more than 1,600 people who did not have metabolic syndrome at the start of the study and following them for at least four years.Those who drink at least one soda per day had a 44% higher risk of developing metabolic syndrome during the four years of study.

Those who drank at least one soda per day also had:

* a 31% greater risk of becoming obese;

*a 30% higher risk of having large waist line;

* a 25% higher risk of developing high blood triglycerides or high blood sugar.

* a 32% greater risk of low levels of good cholesterol;

* a trend towards an increase risk of high blood pressure.

The percentages were were the same whether a subject drank regular or diet soda.

The authors tried to control for all those factors in the diet. but ” even after all that, we still found an increased risk , Dr. Vasan said. “May be it is very difficult to adjust for lifestyle.”

Source: The Blade(Toledo, Ohio)

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Positive thinking

Language Of The Soul

The Paradox Of Spirit
Each of us has a spiritual self that animates our bodies and infuses our thoughts and feelings. Our language is limited to the world we know for descriptions of something that perhaps cannot be fully comprehended by the human mind. Therefore, only metaphors approach the expressions that give us a true sense of our spiritual nature. The paradox lies in opposing concepts, all of which are true at the same time. And in harmonizing the opposites, we begin to know the wonders of the spirit.

The self is not small or big but is both at the same time. Our spirit is like a drop in the ocean of spiritual energy. Although our spirit seems like a small, disconnected part of a larger whole, it is still made of the same things and can become part of the vast ocean once again. Our individual spirit seems to inhabit our bodies like a passenger in a vehicle but at the same time is not bound by our bodies. Spirits can reach across the miles to touch the heart of a loved one or expand to become one with the universe. We may feel small and perhaps insignificantly young when we look up at the stars, but we are made of the same basic elements. Perhaps looking at the stars is merely a reflection of what is going on within each atom and cell of our being. We are a universe within a universe. Our spirits are ever renewing, yet ageless and eternal. So the self is not new or old but both at once.

So our spiritual self is not small or big, new or old. We may experience life as good and bad, right and wrong, happy and sad, but this is the experience of the material world of dualities, not the truth of our spritual nature. By going within to touch the eternal and changeless energy at our center, we can go beyond the contrasting metaphors to the experience of oneness. And in that connection we can know big and small, new and old, movement and stillness. By accepting the paradox of spirit, we open ourselves to the fullness of our own being.

Source:Daily Om

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News on Health & Science

Your heart will be watched

Indian scientists have developed a device that takes an ECG of the user when needed and transmits the information to the doctor, all on its own.
Here’s good news for the weak hearted. A tiny device — which can either be dangled from the neck or strapped to the abdomen — may monitor the health of your heart and despatch the information using your mobile phone to your cardiologist in real time, without you even getting to know about it.

Two independent research groups in India are currently working on such cardiac monitoring devices which, the scientists claim, may usher in a revolution in remote cardiac diagnosis.

These gadgets are capable of recording the heart’s signature — in the form of an electro cardio gram (ECG) — and transmitting it to a neighbourhood doctor’s mobile phone or desktop at a clinic for routine viewing. Better still, soon they may even be able to locate the patient in case of an emergency.

While the toffee-sized silicon locket — developed by a team at the microelectronics laboratory of the Indian Institute of Technology, Mumbai — is currently undergoing evaluation, a similar effort by Thulasi Bai, a doctoral fellow at Sathyabama University in Tamil Nadu, has progressed beyond the conceptual stage. “We have shown that when there is an abnormal heartbeat, the patient’s phone can automatically send the ECG to the doctor’s phone as an SMS,” Bai told KnowHow.

The IIT research, which commenced a few years ago, however, is at a very advanced stage. Developed as part of a project funded by software company Tata Consultancy Services, the silicon locket — which is no heavier than a mobile battery — is being evaluated for efficiency at the Electronic Regional Test Laboratory at Thiruvananthapuram. The locket, which has a 2-gigabyte memory, can either store the ECG data or send it over a telephone line or the Internet to the hospital in real time.

Another significant feature of the gadget is that it does not raise false alarms — a major issue in remote cardiac monitoring. Any sort of physical exertion like running, walking or climbing stairs would mean blood being pumped. Such accelerated heartbeats may give out a misleading warning, says Sudip Nag, an IIT researcher who along with his guide, Dinesh Sharma, designed the tool. To avoid this, the IIT scientists have designed very tiny sensors that will detect such physical activities. Placing them along with the ECG electrodes — which are glued to body parts such as the chest, hands and legs — would help the microcomputer in the locket to make allowance for such physical exertion and thereby be prudent in pressing the panic button, says Nag.

The wearable cardiac telemedicine system being designed by Bai, however, lacks this capability at present, as it sends out an alarm whenever the heart rate either drops to below 60 beats per minute (bradycardia) or shoots to above 100 beats per minute (tachycardia).

Source: Tjhe Telegraph (Kolkata, India)

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News on Health & Science

SID and SAD

Death is the end of life, when all brain activity ceases permanently. We all expect to die. But in Nature, the old die before the young, parents before their children. A disruption of this normal sequence results in distress, depression and an inability to cope.

CLICK & SEE....>…...SIDS………..SAD

SAD victims who simply drop dead in the middle of action may have unrecognized underlying risk factors

The unexpected death of a healthy child can be the result of SIDS (Sudden Infant Death Syndrome), also known as  cot death or  crib death  It occurs in a seemingly normal child, usually a male, under the age of one year, who goes to sleep in the night and fails to wake up in the morning.

The immature brains of children do not regulate the heart rate or breathing very efficiently, especially at night. This may be further compromised by exposure to cigarette smoke. Also, the child may be accidentally smothered when parents roll over in their sleep, or it could be that its nose and mouth get blocked by soft, fluffy sheets or pillows.

Parents are, therefore, advised to avoid sleeping in the same bed as the child and to always place the child on the back instead of the stomach. These measures appear to significantly reduce the number of SIDs.

Death in healthy young adults between the ages of 16 and 60 years may be due to accidents or violence. Some like the SIDS infants just  drop dead  or die during their sleep. Their death is sudden, unexpected, tragic and inexplicable.

These unexplained deaths have been grouped together and given the expressive acronym SAD (Sudden Adult Death). More men than women die this way. Some families are even considered cursed, with many economically productive young men in the family dying in the prime of their life.

Autopsies on SAD victims have shown that some of them actually did have unrecognized underlying risk factors. This is particularly true in India where we have many young undiagnosed diabetics and others with metabolic abnormalities of syndrome X (insulin resistance, hypertension, lipid abnormalities). Despite their youth, some had coronary arteries partially blocked with fatty deposits and plaques. In others, the vessels supplying the muscles of the heart arose from abnormal locations. The congenital heart diseases may have been mild enough to remain unrecognized and undiagnosed until it was too late. The efficient functioning of the heart may have been affected by a group of diseases called cardiomyopathies. Infection of the heart muscle (myocardium) with viruses and bacteria may have caused myocarditis. The infection can trigger arrhythmia and death. Some prescription drugs like terfenadine can also set off similar fatal reactions. Unfortunately, as such people appeared healthy and had no symptoms, they were never investigated for risk factors prior to the sudden death.

SAD has been in the news recently because of the discovery that many affected individuals had a  long QT  in their ECG (electrocardiograph). Even if the initial resting ECG is normal, the abnormality shows up on an ECG taken after exercise. These ECG changes are caused by disturbances in the electrical conduction currents of the heart and are inherited. The genetic defects causing this are of various types. The percentage of genetic carriers in the population is probably around 5 to 10 for 100,000 persons. This has lead to speculation that SID and SAD are two spectrums of the same disease.

The defects are commoner in Southeast Asia than in the western countries. The syndrome even has local names bangungutin the Philippines,  pokkuri in Japan and  lai tai in Thailand. It has been known for many centuries, although the precise defect was identified only recently.

About 60 per cent of people with hereditary long QT syndrome has non-specific symptoms like fainting spells or seizures during childhood and adolescence. Around 40 per cent has no symptoms at all and the condition may just present itself with sudden death. Many die in front of family and friends. Unfortunately, from the time the heart stops beating, irreversible brain damage occurs in three to six minutes, followed by coma and death. Cardio-pulmonary resuscitation (CPR) may have saved the lives of a few of these people. However, most people do not learn CPR, and others are too stunned by the occurrences to initiate it in time.

Once the long QT is picked up on an ECG, measures can be taken to prevent sudden death. Medications belonging to the beta-blocker group can be started. Certain prescription drugs that prolong the QT can be avoided. Potassium levels in blood need to be monitored as low levels can precipitate death. Some patients may need pacemakers.

Symptoms in persons with a long QT syndrome can be precipitated by physical exertion. The long QT has been implicated in the sudden death of trained Olympic-level athletes. Competitive sports, therefore, are risky and better avoided.

Exercise is good for health, well being, diabetic control and lipid abnormalities, but vigorous action should be undertaken only after medical advice in those with risk factors.

Source: The Telegraph (Kolkata, India)

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