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Milk Formula From Chicken

Researchers in Thailand recently claimed to have developed the world’s first milk formula from chicken meat for infants who are allergic to protein in breast milk or cow’s milk.

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The milk made from chicken breast strips can provide high energy and nutritional levels similar to milk from cows (TOI Photo)

“The milk made from chicken breast strips can provide high energy and nutritional levels similar to milk from cows and soyabeans. It also poses a lower risk of allergies to milk protein from these main sources,” lead researcher Pipop Jirapinyo said.

Jirapinyo is the head of the team at the Bangkok-based Siriraj Hospital which claimed to have achieved the breakthrough after conducting the research for over five years with 38 babies allergic to protein in cow’s milk.

The results revealed that infants were eight times less likely to be allergic to milk from chicken meat than to soyabean milk. The conclusion came after the team compared the allergic symptoms of 20 babies given milk from chicken meat with the remaining 18 who were given soyabean milk.

“The newly invented milk formula will soon be the most valuable food source for thousands of babies allergic to the protein in cow’s milk and from other sources, giving them opportunities to have the same growth level as other infants,” Jirapinyo was quoted as saying.

The milk formula has already been patented and Jirapinyo plans to further develop the powdered version of the milk for production on an industrial scale and improve an adult formula for the aged people in the near future.

Source: The Times Of India

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Ailmemts & Remedies

Allergic Rhinitis

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Allergic rhinitis is a condition in which the membrane lining the nose and the throat is inflamed. it affects people who experience an allergic reaction after they inhale specific airborne substances (allergens). allergic rhinitis may occur only during the spring and summer, in which case it is known as seasonal allergic rhinitis or hay fever, or it may be perennial and occur all year around. allergic rhinitis is more common in people who also have other allergic rhinitis, such as asthma.Allergies are due to an overactive immune system and are universally recognized as an inappropriate immune system response that is out of proportion to the offending allergen.

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Symptoms
Allergic rhinitis is a collection of symptoms, predominantly in the nose and eyes, caused by airborne particles of dust, dander, or plant pollens in people who are allergic to these substances.The symptoms of both forms of allergic rhinitis usually appear soon after contact with the allergen but tend to be more severe in hay fever. they include:
· frequent sneezing.
· blocked, runny nose.
· itchy, red, watery eyes.
.Coughing
.Headache
.Itching nose, mouth, eyes, throat, skin, or any area
.Runny nose
.Problems with smell
.Sneezing
.Stuffy nose (nasal congestion)
.Tearing eyes
.Sore throat
.Wheezing

some people may develop a headache. if the lining of the nose is severely inflamed, nosebleeds may occur.

Causes, incidence, and risk factors:
Seasonal allergic rhinitis is usually due to grass, tree, flower, or wheat pollens; it occurs mostly in the spring and summer when pollen counts are high. the most common allergens that provoke perennial allergic rhinitis include house dust and dust mites, animal fur and dander, feathers, and mold spores.

Allergies are caused by an over-sensitive immune response. The immune system normally protects the body against harmful substances such as bacteria and viruses. Allergy symptoms occurs when the immune system reacts to substances (allergens) that are generally harmless and in most people do not cause an immune response.

When a person with allergies breathes in an allergen such as pollen or dust, antibodies are produced. When the antibodies are stimulated by pollen and dust, histamine and other chemicals are released. This causes itching, swelling, and mucus production. Symptoms vary from person to person. Very sensitive individuals can experience hives or other rashes.

Hay fever involves an allergic reaction to pollen. A similar reaction occurs with allergy to mold, animal dander, dust, and similar inhaled allergens.

The pollens that cause hay fever vary from person to person and from region to region. Large, visible pollens are seldom responsible for hay fever. Tiny, hard to see pollens more often cause hay fever. Examples of plants commonly responsible for hay fever include:

Trees (deciduous and evergreen)
Grasses
Ragweed
The amount of pollen in the air can play a role in whether hay fever symptoms develop. Hot, dry, windy days are more likely to have increased amounts of pollen in the air than cool, damp, rainy days when most pollen is washed to the ground.

Some disorders may be associated with allergies. These include eczema and asthma.

Allergies are common. Your genes and environmental may make you more prone to allergies.

Signs and tests
The health care provider will perform a physical exam and ask you questions about your symptoms. Your history of symptoms is important in diagnosing allergic rhinitis, including whether the symptoms vary according to time of day or the season, exposure to pets or other allergens, and diet changes.

Allergy testing may reveal the specific allergens the person is reacting to. Skin testing is the most common method of allergy testing. This may include scratch, patch, or other tests.

If your doctor determines you cannot undergo skin testing, the RAST blood test may help determine which allergens you are sensitive to.

What might be done?
Your doctor will probably recognize allergic rhinitis from your symptoms, particularly if you are able to identify the substance that triggers a reaction. a skin prick test may be performed in order to identify the allergen that causes the allergic rhinitis. in some cases, the allergen cannot be found.

if you can avoid the allergens that affect you, your symptoms will subside. many antiallergy drugs are available over-the-counter or by prescription. for example, allergies can be blocked by nasal sprays that contain cromolyn sodium. alternatively, corticosteroids are effective for hay fever but may take a few days to work. nasal sprays containing decongestants can relieve symptoms but should not be used regularly. oral antihistamines are often combined with decongestants to relieve inflammation and itching. eyedrops may help relieve eye symptoms. rarely, if symptoms are severe, your doctor may prescribe an oral corticosteroid.

the most specific treatment for allergic rhinitis is immunotherapy, in which you are injected with gradually increasing doses of allergen with the aim of desensitizing the immune system. this treatment, which typically takes as long as 3-4 years, is not always successful.
Modern Treatment
The goal of treatment is to reduce allergy symptoms caused by the inflammation of affected tissues.
The best “treatment” is to avoid what causes your allergic symptoms in the first place. It may be impossible to completely avoid all allergens to which you are sensitive, but you can often take steps to reduce exposure.

Medication options include the following:
Short-acting antihistamines can relieve mild to moderate symptoms, but can cause drowsiness. Many may be bought without a prescription. A pediatrician should be consulted before using these medicines in children, as they may affect learning. Loratadine (Claritin) is now available over the counter. It does not tend to cause drowsiness or affect learning in children.
Longer-acting antihistamines are available by prescription. They cause less drowsiness and can work just as well. They usually do not interfere with learning. These medications include fexofenadine (Allegra), and cetirizine (Zyrtec).
Nasal corticosteroid sprays work very well for people with symptoms not relieved by antihistamines alone. These prescription medications include fluticasone (Flonase), mometasone (Nasonex), and triamcinolone (Nasacort).
Azelastine (Astelin) is a new, nasal antihistamine that is used to treat allergic rhinitis.
Decongestants may also be helpful in reducing symptoms such as nasal congestion, but they should not be used for long periods.
Cromolyn sodium is a nasal spray (Nasalcrom) for treating hay fever. Eye drop versions of cromolyn sodium and antihistamines are available for itchy, bloodshot eyes.
The leukotriene inhibitor Singulair is a prescription medicine approved to help control asthma and to help relieve the symptoms of seasonal allergies.
The most appropriate medication depends on the type and severity of symptoms. Specific illnesses that are caused by allergies (such as asthma and eczema) may require other treatments.

Allergy shots (immunotherapy) are occasionally recommended if the allergen cannot be avoided and if symptoms are hard to control. This includes regular injections of the allergen, given in increasing doses (each dose is slightly larger than the previous dose) that may help the body adjust to the antigen.

Expected (prognosis)
Most symptoms of allergic rhinitis can be readily treated.
In some cases (particularly children), people may outgrow an allergy as the immune system becomes less sensitive to the allergen. However, as a general rule, once a substance causes allergies for an individual, it can continue to affect the person over the long term.

More severe cases of allergic rhinitis require immunotherapy (allergy shots) or removal of tissue in the nose or sinuses.
Complications
Drowsiness and other side effects of antihistamines
Side effects of other medications
Sinusitis
Nasal polyps
Disruption of lifestyle (usually not severe)

Prevention
Symptoms can sometimes be prevented by avoiding known allergens. During the pollen season, people with hay fever should remain indoors in an air-conditioned atmosphere whenever possible:

Most trees produce pollen in the spring.
Grasses usually produce pollen during the late spring and summer.
Ragweed and other late-blooming plants produce pollen during late summer and early autumn.
For people who are sensitive to certain indoor allergens, dust mite covers for mattresses and pillowcases are recommended, as well as avoiding culprit pets or other triggers.

Click for more knowledge on Allergic rhinitis
Ayurvedic Recommended medicine :Cephagraine
Recommended Therapy: Virechan , Nasya


Natural Alternative Treatment.Herbal Treatment .How to get rid of your hay fever virtually automatically

.Homeopathic Medicines & Treatment for HAY FEVER, Allergic Rhinitis
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Resources:
http://www.charak.com/therapypage.asp?id=4
http://www.nlm.nih.gov/medlineplus/ency/article/000813.htm

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Stay Healthy While Travelling

A workout always helps
To ensure that your hard work at the gym doesn’t go by the wayside on the road, there are a few simple steps that you can take to keep your waistline and calorie intake in check while travelling.

Include workouts in your travel itinerary
You can do a lot of shoulder shrugs and calf raises. Try walking on your toes around the room. If there is no gym at your hotel, try squats, stationary lunges and crunches, which work out your abs and lower back. You can also do full body stretches.

The best alternative is to carry your iPod and go for a jog, advises fitness expert Leena Mogre. When you travel, the days can be long and last-minute client dinners can interfere with your evening workout.

Exercising in the morning helps ensure success.
Determine how you will exercise on your trip before you leave. Most hotels have gyms. Call ahead to determine the gym’s hours and range of equipment. Once you know what the hotel offers, you can decide whether you will need to bring additional equipment, like exercise bands or a swimsuit, if there’s a pool.

Don’t forget your sports shoes
When you travel for business, you would never think of leaving your laptop or cell phone behind. The same should hold true for your tennis shoes and workout gear. Just as your computer provides the tools you need for your work, your tennis shoes offer a wealth of exercise possibilities.

Don’t be rigid when it comes to your fitness routine
When you travel, even the best plans can be disrupted by flight delays, traffic jams and scheduling changes. If you miss your  scheduled  workout, a short routine is better than nothing. Consider doing sit-ups or yoga stretches in your room, or running up and down the stairs in the hotel a few times.

Even 10 minutes of activity can make a difference. Make the most of your time by taking a power walk around the airport.

Pack healthy snacks
When you make a list of things to take on your trip, make sure to include fruits, nuts and dried apricots. Dried apricots are actually the best to carry as they release energy in the body over a period of time,  says nutritionist Naini Setalvad.

Not only will the snacks tide you over until your next meal, they also will ensure that you donât make frequent trips to the coffee shop for a pastry. And, always carry water. Travelling dehydrates the body. Water satisfies hunger and helps you stay alert.

Have it your way
Remember that restaurants are there to serve you. If you can’t finish your meal, take a doggie bag. Also, if you are required to attend cocktail parties, order a glass of water between each beverage. Whether you drink alcohol, colas, or coffee, water decreases the calories that you consume and counteracts the effects of alcohol and caffeine.

At the very least, try not to lose ground
If you know that you are going to eat more when you travel, make sure that you institute some type of daily exercise so that you balance the increase in calories with physical activity. While it may not be realistic to think that you will lose weight while travelling, you will feel better if you maintain some healthy habits.

While travelling for business offers some challenges to your exercise routine, a little creativity can go a long way to helping you stay fit at home and on the road.

Source: The Times Of India

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Ailmemts & Remedies News on Health & Science

Oh, My Aching Body!(Fibromyalgia)

Where did these muscles come from?” moaned the elderly woman. “I never noticed them earlier. Now they hurt all the time. And I can’t even sleep at night.” She pointed to various parts of her body, back, shoulders and hips. Any spot she indicated, when pressed, apparently precipitated agonising bolts of shooting pain, causing her to shudder.

Twenty years ago, such a patient would have been labelled a depressed hypochondriac (one who worries or talks excessively about his or her health). But many medical changes have occurred in the last decade and the condition described is now recognised as a specific entity. It occurs in 3.5 per cent of women and 0.5 per cent of men over the age of 50 years. It was initially called fibrositis, chronic muscle pain syndrome, psychogenic rheumatism or tension myalgia. Now it is termed fibromyalgia and recognised as a chronic condition characterised by fatigue and widespread pain in the muscles, ligaments and tendons. Typically there are multiple tender points — usually 11-18 — distributed all over the body, where even slight pressure causes pain. It is associated with other symptoms like fatigue, sleep disturbances, night-time muscle spasms, restless legs, headache and joint pains. The pain may be severe in the jaws or shoulders. The bowels may not function properly. There may be constipation alternating with diarrhoea, abdominal pain and bloating. This leads to a misdiagnosis of idiopathic bowel syndrome (IBS). There may be abnormal responses and heightened sensitivity to odour, noise, bright light and touch. There may also be difficulty in concentration, moodiness, lack of restful sleep, depression and anxiety. All these inexplicable vague symptoms interfere with the quality of life. The symptoms are non-progressive and uncomfortable but not serious.

The exact cause of fibromyalgia is not known.
It may be precipitated by a viral infection. The chemical neurotransmitters responsible for pain increase in the brain. This causes a heightened and prolonged response to any painful stimulus received by the nerves.

The diagnosis of fibromyalgia is clinical (based on medical history and physical examination). It is suspected if a person with a family history of restless legs (an uncomfortable feeling in the legs when sitting or lying down, causing a powerful urge to move them) or rheumatic disease develops the characteristic symptoms for a minimum of three months. Other conditions like hypothyroidism, polymyalgia rheumatica, neuropathies, lupus (chronic inflammatory disease that can affect various parts of the body such as the skin, joints, kidneys, etc.), multiple sclerosis and rheumatoid arthritis can mimic fibromyalgia. These can be ruled out with appropriate tests.

Medication can be used for treating fibromyalgia. Pain can be tackled with paracetamol, non-steroidal anti-inflammatory drugs or tramadol. The lowest effective dose needed may have to be prolonged. Anti-depressants belonging to the selective serotonin re-uptake inhibitor (SSRI) group regulate brain chemicals that transmit pain signals and can be effective in reducing the heightened sensitivity to pain. These are a fairly new group of drugs. The older anti-depressants such as amitriptyline, doxepin, fluoxetine and paroxetine — alone or in combination — can tackle the depression and help to promote sleep. As treatment is long term, habit forming addictive valium and other benzodiazepines are best avoided.

Self-care and discipline are more important than visits to the physician, drugs and medications in the management of fibromyalgia.

Reduce stress. One of the reasons for stress is an inability to say “no”. Recognise your limits and set realistic goals. Allow time for relaxation. Pace yourself so that the goals are achieved. Stopping work or quitting a job is not the answer. Those who become non-productive do poorly compared with people who stay active. Deep breathing, prayer and meditation may be helpful.

Get enough sleep. Fatigue is a symptom and an aggravating factor. The amount of sleep each individual needs varies between six and eight hours. Sleep and get up in a dark room at the same time each day to get adequate rest. Avoid daytime napping.

Exercise. It may increase the pain initially but as the muscles become toned and responsive, the fibromyalgia pains gradually disappear. Also, the fitness level increases and the mood automatically elevates. Aerobic exercises such as walking, jogging or swimming must be done for 40 minutes a day.

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Diet.
If the symptoms of IBS predominate, cut down on caffeine, milk, sugar and wheat products. Drink three litres of water a day.

Massage. Pain and triggering decrease if the tender points are massaged with a capsaicin (the active component of chilli peppers) containing ointment four times a day. This can be alternated with the application of ice packs to the area. This helps to reduce the medication required.

Accupuncture and acupressure are beneficial. The stimulation involved in these procedures cause changes in the levels of neurotransmitters, produces tolerance and decreases pain. Only disposable needles should be used to prevent the transmission of hepatitis and other infectious diseases.

Fibromyalgia has been known and described for hundreds of years. It was tackled and managed adequately with diet, exercise, rest, massage and acupuncture long before the advent of modern day medication.

Source: The Telegraph (Kolkata, India)

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News on Health & Science

Magic Shrub To Get a Revival

It’s a wonder shrub that is giving India’s Rs 5,000 crore-worth ayurveda industry sleepless nights. Guggul, a four-metre shrub, known for its powers of reducing high cholesterol levels besides bringing relief to patients suffering from rheumatic arthritis and thyroid, has started to disappear from India.

Even though the gummy resin, harvested from the plant’s bark through tapping, is used in over 100 ayurvedic formulations, 90% of the industry’s requirement for the plant is met by Pakistan.

While the Indian ayurveda industry requires over 1,000 tonnes of the resin annually, only 10% of it is generated here. This has now made the country’s National Medicinal Plants Board declare the cultivation of Guggul a priority. Union health minister A Ramadoss recently sanctioned a Guggul revival project which will conduct research on the plant besides finding ways to popularise its cultivation among Indian farmers.

Four institutes — National Research Centre for Medical and Aromatic Plants (Gandhinagar), Central Arid Zone Research Institute (Jodhpur), Agricultural Research Institute (Gujarat) and Central Institute of Medicinal and Aromatic Plants (Lucknow), have been asked to start research on this plant. Scientists will look at how to make this plant grow across India (at present it only grows in arid zones), how to make it produce the resin at regular intervals (at present, it exudes gum every 10-12 years), how to extend its lifespan (it dies after the gum is extracted) and how to improve its germination.

Speaking to TOI, B S Sajwan, CEO of NMPB, said, “With such a huge requirement, we can’t depend solely on its import from Pakistan. For its largescale requirement, the plant has to be available in large quantities across India. We have, therefore, decided to revive the plant.”

There has been a surge in the interest over Guggul in the West. Dr David Moore from the Baylor College of Medicine in Houston recently reported that “the 2,500-year-old traditional Indian medication for lowering cholesterol really works”.

The Central Drug Research Institute had developed drugs to reduce cholesterol with Guggul in the 1970s. Sushruta Samahita — the ancient text on ayurveda — also refers to Guggul, which acts as an anti-inflammatory agent too.

It was over 40 years ago that Dr G V Satyavati, former DG of the Indian Council of Medical Research, first reported the hypolipidemic action of Guggul in a thesis submitted to the Benaras Hindu University. She also discovered that it lowered serum cholesterol level and cut down on obesity.

Source:The Times Of India

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