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Herbs & Plants

Dwarf Birch (Betula nana )

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Botanical Name :Betula nana
Family : Betulaceae
Genus : Betula
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fagales
Suenusbg: Chamaebetula
Species: B. nana
Synonyms: Betula exilis; Betula glandulosa; Betula glandulosa var. hallii; Betula glandulosa var. sibirica; Betula michauxii; Betula nana ssp. exilis; Betula nana var. sibirica; Betula terrae-novae Fern.
Other Names: : Bog birch; Scrub birch; Dwarf birch
Habitat : B. nana is native to arctic and cool temperate regions of northern Europe, including Britain, east to Siberia, northern Asia and northern North America and it will grow in a variety of conditions.It can be found in Greenland. Outside of far northern areas, it is usually found only growing in mountains above 300 m, up to 835 m in Scotland and 2200 m in the Alps. Its eastern range limit is on Svalbard, where it is confined to warm sites.

Description:
It is a decidious shrub growing to 1-1.2 m high. The bark is non-peeling and shiny red-copper colored. The leaves are rounded, 6-20 mm diameter, with a bluntly toothed margin. The fruiting catkins are erect, 5-15 mm long and 4-10 mm broad.
click to see the pictures..>.….(01)..(1).……(2)..……(3).……(4)..……(5)..…….(6)..……………….
It is hardy to zone 2 and is frost tender. It is in flower in May, and the seeds ripen in July. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils, requires well-drained soil and can grow in heavy clay and nutritionally poor soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil. The plant can tolerates strong winds but not maritime exposure.

There are two subspecies:-

1.Betula nana subsp. nana. Canada (Baffin Island), Greenland, northern Europe (south to the Alps at high altitudes), northwestern Asia. Young twigs hairy, but without resin; leaves longer (to 20 mm), usually as long as broad.

2.Betula nana subsp. exilis
. Northeastern Asia, northern North America (Alaska, Canada east to Nunavut). Young twigs hairless or only with scattered hairs, but coated in resin; leaves shorter (not over 12 mm long), often broader than long.

Cultivation:

Succeeds in a well-drained loamy soil in a sheltered position. Grows well in heavy clay soils. Grows well in moist places or the heath garden. Shade tolerant. This species is native to areas with very cold winters and often does not do well in milder zones. It can be excited into premature growth in mild winters and this new growth is susceptible to frost damage. Hybridizes freely with other members of this genus. Trees are notably susceptible to honey fungus.

Propagation:

Seed – best sown as soon as it is ripe in a light position in a cold frame. Only just cover the seed and place the pot in a sunny position. Spring sown seed should be surface sown in a sunny position in a cold frame. If the germination is poor, raising the temperature by covering the seed with glass can help. When they are large enough to handle, prick the seedlings out into individual pots and grow them on in a cold frame for at least their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. If you have sufficient seed, it can be sown in an outdoor seedbed, either as soon as it is ripe or in the early spring – do not cover the spring sown seed. Grow the plants on in the seedbed for 2 years before planting them out into their permanent positions in the winter.

Edible Uses:
Edible Parts: Flowers; Leaves.

Edible Uses: Condiment.

Young leaves and catkins – raw. The buds and twigs are used as a flavouring in stews.

Medicinal  Actions & Uses
Antirheumatic; Astringent; Lithontripic; Miscellany; Salve; Sedative; Stomachic.

The bark is antirheumatic, astringent, lithontripic, salve and sedative. Moxa is prepared from the plant and is regarded as an effective remedy in all painful diseases. No more details are given, but it is likely that the moxa is prepared from yellow fungous excretions of the wood, since the same report gives this description when talking about other members of the genus. A compound decoction of the leaves has been used in the treatment of stomach ache and intestinal discomfort.

Other Uses

Dye; Ground cover; Hair; Tinder.

Plants can be used for ground cover, forming a spreading hummock up to 1.2 metres across. An infusion of the plant is used as a hair conditioner and dandruff treatment. A yellow dye is obtained from the leaves. The plant has been used as a tinder, even when wet, and for cooking fires when there is a lack of larger wood. It is likely that the bark was used for tinder.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://www.pfaf.org/database/plants.php?Betula+nana
http://en.wikipedia.org/wiki/Betula_nana
http://www.hortiplex.com/plants/p1/gw1005314.html
http://commons.wikimedia.org/wiki/Betula_nana

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Herbs & Plants

Yellow Birch

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Botanical Name : Betula alleghaniensis
Family : Betulaceae
Genus :               Betula
Subgenus: Betulenta
Synonyms: Betula lutea – Michx.
Common Name : Yellow Birch
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fagales
Species: B. alleghaniensis

Habitat :Native to eastern North America, from Nova Scotia, New Brunswick, southern Québec and Ontario, and the sud- east corner of Manitoba in Canada, west to Minnesota, and south in the Appalachian Mountains to northern Georgia.  North-eastern N. America – Newfoundland to Virginia and Tennessee.  Usually found in moist well-drained soils in rich woodlands on lower slopes, it is also found in cool marshlands in the south of its range.

Description:

It is a medium-sized deciduous tree reaching 20 m tall (exceptionally to 30 m) with a trunk up to 80 cm diameter. The bark is smooth, yellow-bronze, flaking in fine horizontal strips, and often with small black marks and scars. The twigs, when scraped, have a slight scent of oil of wintergreen, though not as strongly so as the related Sweet Birch. The leaves are alternate, ovate, 6-12 cm long and 4-9 cm broad, with a finely serrated margin. The flowers are wind-pollinated catkins 3-6 cm long, the male catkins pendulous, the female catkins erect. The fruit, mature in fall, is composed of numerous tiny winged seeds packed between the catkin bracts.
CLICK  & SEE THE PICTURES..
Leaves of Betula alleghaniensis are simple, alternate and doubly-toothed. The sap has the smell and taste of wintergreen. Mature trees of Betula alleghaniensis are unmistakeable by their papery, yellowish, often shiny bark, but seedlings and saplings can be more difficult to distinguish from other Betula species. As is the case with some other birches it tends to develop conspicuous spur branches (though not necessarily on sprouts and the fastest growing twigs).

Betula alleghaniensis is the provincial tree of Québec, where it is commonly called merisier, a name which in France is used for the wild cherry.

The name “yellow birch” reflects the color of the tree’s bark.

It is hardy to zone 4. It is in flower in April, and the seeds ripen in October. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils, requires well-drained soil and can grow in heavy clay soil. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation :

Succeeds in a well-drained loamy soil in a sheltered position. Grows well in heavy clay soils. Dislikes wet soils[200]. Shade tolerant[200]. A slow-growing tree, it is relatively long-lived for a birch, with specimens 200 years old recorded. Plants often grow taller than the 12 metres mentioned above[229]. The trees are highly susceptible to forest fires, even when wet the bark is highly inflammable. The bruised foliage has a strong smell of wintergreen[200]. Hybridizes freely with other members of this genus. Trees are notably susceptible to honey fungus.

Propagation:
Seed – best sown as soon as it is ripe in a light position in a cold frame. Only just cover the seed and place the pot in a sunny position. Spring sown seed should be surface sown in a sunny position in a cold frame. If the germination is poor, raising the temperature by covering the seed with glass can help. When they are large enough to handle, prick the seedlings out into individual pots and grow them on in a cold frame for at least their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. If you have sufficient seed, it can be sown in an outdoor seedbed, either as soon as it is ripe or in the early spring – do not cover the spring sown seed. Grow the plants on in the seedbed for 2 years before planting them out into their permanent positions in the winter.


Edible Uses
:
Edible Parts: Inner bark; Sap.

Edible Uses: Condiment; Sweetener; Tea.

Inner bark – cooked or dried and ground into a powder and used with cereals in making bread. Inner bark is generally only seen as a famine food, used when other forms of starch are not available or are in short supply. Sap – raw or cooked. A sweet flavour. The sap is harvested in early spring, before the leaves unfurl, by tapping the trunk. It flows abundantly, but the sugar content is much lower than maple sap. A pleasant drink, it can also be concentrated into a syrup or fermented into a beer. An old English recipe for the beer is as follows:- “To every Gallon of Birch-water put a quart of Honey, well stirr’d together; then boil it almost an hour with a few Cloves, and a little Limon-peel, keeping it well scumm’d. When it is sufficiently boil’d, and become cold, add to it three or four Spoonfuls of good Ale to make it work…and when the Test begins to settle, bottle it up . . . it is gentle, and very harmless in operation within the body, and exceedingly sharpens the Appetite, being drunk ante pastum.”. A tea is made from the twigs and leaves. The dried leaves are used according to another report. An excellent flavour. The twigs and leaves have the flavour of wintergreen and can be used as condiments.

Medicinal  Actions & Uses:
Cathartic; Emetic.

Yellow birch is little used medicinally, though a decoction of the bark has been used by the native North American Indians as a blood purifier, acting to cleanse the body by its emetic and cathartic properties. The bark is a source of ‘Oil of Wintergreen’. This does have medicinal properties, though it is mainly used as a flavouring in medicines[2.

Other Uses:
Containers; Fuel; Waterproofing; Wood.

The bark is waterproof and has been used by native peoples as the outer skin of canoes, as roofing material on dwellings and to make containers such as buckets, baskets and dishes. Wood – close-grained, very strong, hard, heavy. The wood is too dense to float. An important source of hardwood lumber, it is used for furniture, boxes, tubs of wheels, floors etc. It is also often used as a fuel.

The wood of Betula alleghaniensis is extensively used for flooring, cabinetry and toothpicks. Most wood sold as birch in North America is from this tree. Several species of Lepidoptera use the species as a food plant for their caterpillars. See List of Lepidoptera that feed on birches.

Scented Plants
Leaves: Crushed
The bruised foliage has a strong smell of wintergreen.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.


Resources:

http://www.pfaf.org/database/plants.php?Betula+alleghaniensis
http://en.wikipedia.org/wiki/Betula_alleghaniensis
http://www.uwgb.edu/biodiversity/herbarium/trees/betall01.htm

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Herbs & Plants

Berula Erecta

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Botanical Name :Berula erecta
Family  : Umbelliferae
Genus : Berula
Synonyms : Berula pusilla – Fernald.,Sium angustifolium – L.,Sium erectum – Huds.
Comon Name :Cutleaf water parsnip or also simply water parsnip.
Vernacular names:-
Deutsch: Schmalblättriger Merk, Berle
English: cutleaf waterparsnip
Français: Berle Dressée
Nederlands: Kleine Watereppe
Polski: Potocznik W?skolistny
Svenska: Bäckmärke

Kingdom:
Plantae
Order: Apiales
Species: B. erecta

Habitat: Most of Europe, including Britain, N. America, W. and C. Asia.  Ditches, canals, ponds, fens and marshes throughout Britain

Description:
It is a perennial plant forming stolons at the base where it roots in mud, often underwater. It extends hollow stems and umbels of white flowers. The leaves are fernlike and have several narrow to rounded leaflets.It grows to 1 m. It is easily confused with the highly toxic water hemlock.
CLICK  &  SEE THE PICTURES
It is hardy to zone 3. It is in flower from July to September, and the seeds ripen from September to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist or wet soil.

Cultivation :
We have no information on the cultivation needs of this plant but, judging by its native habitats, it is likely to need a moist to wet soil in full sun or light shade. The leaves of this plant are very similar to Apium nodiflorum, differing in colour and in the usually greater number of pairs of segments.

Propagation:

Through Seed –

Edible Uses:-
The leaves and flowers have been used for food.

Medicinal Actions & Uses:

The plant is used externally in the treatment of rheumatism. An infusion of the whole plant can be used as a wash for swellings, rashes and athletes foot infections.

Known Hazards:   The plant is toxic, and capable of causing death to grazing animals. Causes diarrhea, enteritis, milk taint.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.pfaf.org/database/plants.php?Berula+erecta
http://species.wikimedia.org/wiki/Berula_erecta
http://en.wikipedia.org/wiki/Berula
http://calphotos.berkeley.edu/cgi-bin/img_query?rel-taxon=contains&where-taxon=Berula+erecta

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Healthy Tips

Few Tips On Health

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Harvard researchers praise stunningly simple discovery!
According to recent estimates, nearly 1-in-3 American adults has high blood pressure. But for the Kuna Indians living on a group of islands off the Caribbean coast of Panama , hypertension doesn’t even exist. In fact, after age 60, the average blood pressure for Kuna Indian islanders is a perfect 110/70.
Is it because they eat less salt? No. Kuna Indians eat as much, if not more salt, than people in the U.S.
Is it due to their genes? No. Kuna Indians who move away from the islands are just as likely to suffer from high blood pressure as anyone else!
So what makes these folks practically “immune” to hypertension — and lets them enjoy much lower death rates from heart attacks, strokes, diabetes, and cancer?
Harvard researchers were stunned to discover it’s because they drink about 5 cups of cocoa each day. That’s right, cocoa!
Studies show the flavonols in cocoa stimulate your body’s production of nitric oxide — boosting blood flow to your heart, brain, and other organs. In fact, one study found cocoa thins your blood just as well as low-dose aspirin!
But that’s not all. A Harvard Medical School professor claims cocoa can also treat blocked arteries, congestive heart failure, stroke, dementia, even impotence!
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Painless cholesterol cure:-

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works in just 7 days — and drives the “food police” crazy!
Want to lower your cholesterol so fast it’ll make your head spin? It’s a breeze, just eat guacamole — or any dish containing avocados!
Most health experts and nutritionists will tell you this rich, delicious Mexican dish is BANNED from any cholesterol- watcher’s menu. But not Dr. Steven Pratt. That’s because new research shows eating avocados can lower your cholesterol even faster than drugs…. without the side effects!
One study found after just 7 days on a diet including avocados, LDL (“bad”) cholesterol and triglyceride levels dropped by 22 percent. Meanwhile, HDL (“good”) cholesterol shot up 11 percent — something most cholesterol- lowering drugs won’t do!
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The cinnamon cure for high blood sugar

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Sprinkle a little cinnamon on your toast, cereal, oatmeal, or sliced apples. It not only tastes good, it lowers your blood sugar!
In a recent study, people reduced their blood sugar levels by as much as 29 percent in just 40 days. That’s with NO drugs, NO diet changes — just plain old cinnamon!
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The fat that blasts away cancer

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You’ve been told cancer runs in families. You’ve been told what to eat and what NOT to eat — including LESS fat.
Yet Dr. Steven Pratt says there’ some fat you should eat MORE of. It’s the monounsaturated fat called oleic acid, found in olive oil! It should come as no surprise. After all, olive oil is a staple of the Mediterranean diet. And people in Spain and Greece are far less likely to develop cancer than in the U.S.
But what’s really interesting is how olive oil not only prevents cancer, it blasts away cancer cells that already exist! So if you’re even the slightest bit worried about cancer, this is one Super Food you don’t want to be without!
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NEW prostate-protecting champ trumps tomatoes!
Unless you’ve been asleep under a rock for the past decade, you’ve heard the news about tomatoes. They contain a potent antioxidant called lycopene that’s been proven to reduce the risk of certain cancers — in particular, prostate cancer.
A famous Harvard study back in 1995 found that out of 48,000 men surveyed, those who ate 10 or more servings of tomatoes a week reduced their risk of prostate cancer by more than one-third. What’s more, they lowered their risk of aggressive prostate tumors (the kind that are really tough to treat) by HALF!
But before you reach for that slice of pizza or bottle of ketchup, listen up. What if I told you about a sweet, refreshing food Dr. Steven Pratt recommends that’s even better for your prostate than tomatoes?
This NEW prostate protecting champ is watermelon! Ounce for ounce, watermelon is even richer in lycopene than tomatoes. And since you probably eat more watermelon in one sitting than you do tomatoes, you don’t have to gorge on it 10 times a week in order to slash your cancer risk! Just a few times a week should do it.
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Knock out an ulcer with broccoli?!

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About 25 million Americans will suffer from a peptic ulcer at some point in their lives. To get rid of their ulcers, most will take an antibiotic like amoxicillin.
Pretty tame stuff, right? Wrong! Amoxicillin can bring with it unwanted side effects like fever, nausea, stomach pain, diarrhea, headache, even a yucky condition called “hairy tongue”!
And if you think that’s bad, according to the Centers for Disease Control (CDC), the cost of treating an ulcer with antibiotics over an average 17-day period can run upward of $1,000!
Fortunately, there’s one unconventional treatment with NO side effects Dr. Pratt swears by. “Eat broccoli!” he says. Why?
Broccoli contains a remarkably potent compound called sulforaphane, that kills off the H. pylori bacteria that cause most ulcers. Not only can it knock out an ulcer, eating one serving a day for a month might run you 20 bucks… a fraction of the cost of drugs.

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News on Health & Science

Second Time Dengu Attack Spells Danger

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Scientists now know why a second dengue infection is much more severe than the first.
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The long-kept secrets of the dengue virus — which affects between 50 and 100 million people every year — are tumbling out.

Scientists have long wondered why a re-infection (in the same or subsequent year) causes more complications, even becoming fatal, than when it strikes the first time. The puzzle has been finally solved — by two independent research teams. The knowledge gained by the scientists is expected to help design drugs and vaccines against dengue fever, which currently has no treatment.

Normally, viruses — which have very little genetic material of their own — co-opt the host’s genetic machinery to survive and replicate. More often than not, if the host has an efficient immune system, the invaders are destroyed. In most cases, the antibodies produced by the body stay for long, if not permanently, and fight off any subsequent attack by the same virus. But in the case of dengue, the second infection proves to be much more severe than the first.

Back in the 1970s, US virologist Scott Halstead hypothesised that the dengue virus may be receiving help from the very antibodies that are supposed to fight the infection. Halstead termed the phenomenon antibody-dependent enhancement (ADE) of infection. He got an inkling of this during his extensive clinical studies in Thailand in the 1960s.

For a good part of the ensuing four decades, Halstead’s assumption remained mere theory. But in February this year, Sujan Shresta, a Nepal-born virologist at the La Jolla Institute of Allergy and Immunology in California, came up with conclusive proof for Halstead’s hypothesis. “It’s a situation where antibodies can be bad for you — it’s counter to everything we know about the normal function of antibodies,” she says.

Dengue infection is transmitted by the Aedes aegypti mosquito. There are four known strains of the virus circulating in the world. Infection can cause diseases ranging from dengue fever, a flu-like illness, to the severest form — dengue haemorrhagic fever or dengue shock syndrome. The latter can cause the blood vessels to leak, leading to life-threatening shock. It is estimated that 2.5 billion people — that is, two-fifth of the world’s population — live in regions where dengue fever is rampant. While it is more common in South East Asia and South America, the incidence is rising in India too. Since 1996, the country had witnessed a number of dengue outbreaks and a few hundred Indians die of dengue-related complications every year.

Shresta’s team at La Jolla developed the first ever mouse model to study the disease. The scientists conducted experiments to prove that certain antibodies produced by the body against the virus indeed exacerbate the condition. The four strains of the virus circulate simultaneously, says Shresta. Infection with one provides lifelong immunity against that particular strain. In subsequent infections, where a different strain of the virus is involved, the antibodies do not recognise enough of the virus to neutralise it. “This starts a cascade of unusual molecular events — the ADE process — which leads to the antibodies contributing to, rather than fighting, the infection,” she explains.

Taking the research forward, a team of UK and Thai scientists identified specific antibodies involved in the ADE process. The study, reported early this month in the journal Science, showed that the culprits are antibodies against a particular viral protein called precursor membrane protein (prM). According to the researchers, if the antibodies are present in the body, the infection spreads faster with the antibodies against prM helping the virus infect more host cells. In fact, there is a several hundred-fold increase in the number of infected cells in the presence of the antibodies, they say.

“This is a significant piece of work. It shows the exact region for the enhancement — which is the prM, and not the E region of the virus, as we have been thinking so long,” says Shamala Devi Sekaran, a virologist at the University of Malaysia who has been studying the dengue virus for years.

“The study pinpoints the nature of the antibodies that are likely to cause the severest form of the disease in humans,” says Shresta. It will greatly help those trying to develop vaccines against dengue, she adds.

“Our research gives us some key information about what is not likely to work when trying to combat the virus. We hope our findings will bring scientists one step closer to creating an effective vaccine,” says Gavin Screaton, head of medicine, Imperial College London, and lead author of the study.

The biggest challenge is that the dengue vaccine will need to provide immunity against all the four strains of the virus at the same time. “If protection is incomplete, the vaccine can potentially protect against some viruses but leave the individual primed for a more severe outcome if he or she is infected with the others,” Screaton told Knowhow.

In addition to these developments, there have been two recent breakthroughs in controlling the dengue mosquito. Oxford University scientists developed sterile male Aedes aegypti mosquitoes which have undergone successful semi-field trials in Asia. And scientists at the University of Queensland developed a mutant strain of a bacterium called Wolbachia, which halves the adult life span of female Aedes aegypti mosquitoes in laboratory conditions.


Source:
The Teleghraph ( Kolkata, India)

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