Categories
Our body extricts

Sputum

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Definition:
Sputum is matter that is expelled from the respiratory tract, such as mucus or phlegm, mixed with saliva, which can then be spat from the mouth. It is usually associated with air passages in diseased lungs, bronchi, or upper respiratory tract and also a case of pneumonia.Common types of sputum are mucus and phlegm.

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It can be found to contain blood if a chronic cough is present, possibly from severe cases of tuberculosis.

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A sputum sample is the name given to the mucus that is coughed up from the lower airways. It is usually used for microbiological investigations of respiratory infections.

The best sputum samples contain very little saliva, as this contaminates the sample with oral bacteria. This event is assessed by the clinical microbiologist by examining a Gram stain of the sputum. More than 25 squamous epithelial cells at low enlargement indicates salivary contamination.

When a sputum specimen is plated out, it is best to get the portion of the sample that most looks like pus onto the swab. If there is any blood in the sputum, this should also be on the swab.


Microbiological sputum samples

Microbiological sputum samples are usually used to look for infections by Moraxella catarrhalis, Mycobacterium tuberculosis, Streptococcus pneumoniae and Haemophilus influenzae. Other pathogens can also be found.

Purulent Sputum is that containing, or consisting of, pus.
It is usually associated with air passages in diseased lungs, bronchi, or upper respiratory tract and also a case of pneumonia. It can be found to contain blood if a chronic cough is present, possibly from severe cases of tuberculosis. A sputum sample is the name given to the mucus that is coughed up from the lower airways. It is usually used for microbiological investigations of respiratory infections. The best sputum samples contain very little saliva, as this contaminates the sample with oral bacteria. This event is assessed by the clinical microbiologist by examining a Gram stain of the sputum. More than 25 squamous epithelial cells at low enlargement indicates salivary contamination. When a sputum specimen is plated out, it is best to get the portion of the sample that most looks like pus onto the swab. If there is any blood in the sputum, this should also be on the swab.

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Sputum can be:

1.Bloody (often found in tuberculosis) (Hemoptysis)

2.Rusty colored – usually caused by pneumococcal bacteria (in pneumonia)

3.Purulent – containing pus. The color can provide hints as to effective treatment in Chronic Bronchitis Patients:-
……………..I) a yellow-greenish (mucopurulent) color suggests that treatment with antibiotics can reduce symptoms. Green color is caused by Neutrophil Myeloperoxidase.
…………….II)a white, milky, or opaque (mucoid) appearance often means that antibiotics will be ineffective in treating symptoms. (This information may correlate with the presence of bacterial or viral infections, though current research does not support that generalization.)

4.Foamy white – may come from obstruction or even Edema

Resources:
http://en.wikipedia.org/wiki/Sputum
http://www.righthealth.com/topic/Sputum

http://forsah.net/medical/en/image/Sputum

http://www.nlm.nih.gov/medlineplus/ency/imagepages/9945.htm

Categories
Our body extricts

Mucus

 

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Mucus is a slippery secretion produced by, and covering, mucous membranes. Mucous fluid is typically produced from mucous cells found in mucous glands. Mucous cells secrete products that are rich in glycoproteins and water. Mucous fluid may also originate from mixed glands, which contain both serous and mucous cells. It is a viscous colloid containing antiseptic enzymes (such as lysozyme), proteins such as lactoferrin, glycoproteins known as mucins that are produced by goblet cells in the mucous membranes and submucosal glands, immunoglobulins, and inorganic salts. This mucus serves to protect epithelial cells in the respiratory, gastrointestinal, urogenital, visual, and auditory systems in mammals; the epidermis in amphibians; and the gills in fish. A major function of this mucus is to protect against infectious agents such as fungi, bacteria and viruses. The average human body produces about a litre of mucus per day.

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Bony fish, hagfish, snails, slugs and some other invertebrates also produce external mucus. In addition to serving a protective function against infectious agents, such mucus provides protection against toxins produced by predators, can facilitate movement and may play a role in communication.

In the respiratory system mucus aids in the protection of the lungs by trapping foreign particles that enter it, particularly through the nose, during normal breathing. “Phlegm” is a specialized term for mucus that is restricted to the respiratory tract, while the term “mucus” more globally describes secretions of the nasal passages.

Nasal mucus is produced by the nasal mucosa, and mucal tissues lining the airways (trachea, bronchus, bronchioles) is produced by specialized airway epithelial cells (goblet cells) and submucosal glands. Small particles such as dust, particulate pollutants, and allergens as well as infectious agents such as bacteria are caught in the viscous nasal or airway mucus and prevented from entering the system. This event along with the continual movement of the respiratory mucus layer toward the oropharynx, helps prevent foreign objects from entering the lungs during breathing. Additionally, mucus aids in moisturizing the inhaled air and prevents tissues such as the nasal and airway epithelia from drying out. Nasal and airway mucus is produced constitutively, with most of it swallowed unconsciously, even when it is dried.

Increased mucus production in the respiratory tract is a symptom of many common illnesses, such as the common cold and influenza. Similarly, hypersecretion of mucus can occur in inflammatory respiratory diseases such as respiratory allergies, asthma, and chronic bronchitis. The presence of mucus in the nose and throat is normal, but increased quantities can impede comfortable breathing and must be cleared by blowing the nose or expectorating phlegm from the throat. Tears are also a component of nasal mucus.

Diseases involving mucus:-
Generally nasal mucus is clear and thin, serving to filter air during inhalation. During times of infection, mucus can change colour to yellow or green either as a result of trapped bacteria, or due to the body’s reaction to viral infection.

In the case of bacterial infection, the bacterium becomes trapped in already clogged sinuses, breeding in the moist, nutrient-rich environment. Antibiotics may be used to treat the secondary infection in these cases, but will generally not help with the original cause.

In the case of a viral infection such as cold or flu, the first stage and also the last stage of the infection causes the production of a clear, thin mucus in the nose or back of the throat. As the body begins to react to the virus (generally one to three days), mucus thickens and may turn yellow or green. In viral infections, antibiotics will not be useful, and are a major avenue for misuse. Treatment is generally symptom-based; often it is sufficient to allow the immune system to fight off the virus over time.

Cystic fibrosis:.CLICK & SEE
Cystic fibrosis is an inherited disease that affects the entire body, but symptoms begin mostly in the lungs with extremely viscous (thick) production of mucus which is difficult to expel.

Mucus as a medical symptom:
Increased mucus production in the upper respiratory tract is a symptom of many common ailments, such as the common cold. Nasal mucus may be removed by blowing the nose or by using traditional methods of nasal irrigation. Excess nasal mucus, as with a cold or allergies may be treated cautiously with decongestant medications. Excess mucus production in the bronchi and bronchioles, as may occur in asthma, bronchitis or influenza, may be treated with anti-inflammatory medications as a means of reducing the airway inflammation which triggers mucus over-production. Thickening of mucus as a “rebound” effect following overuse of decongestants may produce nasal or sinus drainage problems and circumstances that promote infection. Mucus with any color other than clear or white is generally an indicator of an infection of the nasal mucosa, the paranasal sinus or, if produced via a productive cough, of a lower respiratory tract infection.

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Cold weather and mucus:……..CLICK & SEE
During cold weather, the cilia which normally sweep mucus away from the nostrils and towards the back of the throat (see respiratory epithelium) become sluggish or completely cease functioning. This results in mucus running down the nose and dripping (a runny nose). Mucus also thickens in cold weather; when an individual comes in from the cold, the mucus thaws and begins to run before the cilia begin to work again.

Digestive system:….
In the digestive system, mucus is used as a lubricant for materials which must pass over membranes, e.g., food passing down the esophagus. A layer of mucus along the inner walls of the stomach is vital to protect the cell linings of that organ from the highly acidic environment within it. The same protective layer of mucus is what comes out when you sneeze. Mucus does not digest in the intestinal tract. Mucus is also secreted from glands within the rectum due to stimulation of the mucous membrane within.
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Diseases Associated With Mucus in the Bowel
Reproductive system:
In the female reproductive system, cervical mucus prevents infection. The consistency of cervical mucus varies depending on the stage of a woman’s menstrual cycle. At ovulation cervical mucus is clear, runny, and conducive to sperm; post-ovulation, mucus becomes thicker and is more likely to block sperm.

In the male reproductive system, the seminal vesicles contribute up to 100% of the total volume of the semen and contain mucus, amino acids, prostaglandins, vitamin C, and fructose as the main energy source for the sperm.
You may click to see :What Is The Function Of The Pinocytic Vesicles

You may also click to see :-
Empty nose syndrome
Spinnbarkeit
Mucoadhesion
Mucophagy

Sources: http://en.wikipedia.org/wiki/Mucophagy

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Categories
Exercise

Reverse Warrior Battles Bad Posture

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With regular practice, reverse warrior will help ease back pain and improve your posture and gait. (Charles Bush)
Practice this classic yoga posture called “reverse warrior” to strengthen your legs, stretch the muscles on the sides of your torso and open your hips. Remember to be patient with this pose. With regular practice, it will help ease back pain and improve your posture and gait.
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Begin with your feet parallel to each other in a wide stance. Turn your right foot out and your left foot in slightly. Bend your right knee to a 90-degree angle so that your right knee is directly above your right foot. Stretch both arms out to the sides at shoulder level, palms turned down. Gaze over your right hand. Contract your leg muscles and allow your pelvis to descend as you lift and lengthen your spine. Pause for three breaths.

Maintain the 90-degree angle with your right leg as you inhale and raise your right arm up. On an exhalation, lean your torso to the left as you slide your left hand down along the outside of your left calf. Try to create more space between each of the ribs on the right side of your torso. Hold this position for three to six breaths. Then switch sides and repeat.

Source : Los Angeles Times

Categories
Herbs & Plants

Buri Plam

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Botanical Name :Corypha elata Roxb.
Family: Arecaceae/Palmae
Subfamily: Coryphoideae
Tribe: Corypheae
Genus: Corypha
Kingdom: Plantae
Order: Arecales
Species: C. utan

Other scientific Names :Corypha umbraculifera Blanco   ,Sagus rumphii Perr. ,Livistona vidalii Becc  ,Corypha sylvestris Mart. ,Corypha gebanga Blume  ,Corypha utan

Common Names : Gebang Palm, or Cabbage Palm, Bagatai (Is.), Buli (Tag.),Buri ( Bis., Bik., Pamp., Tag.),  Busi (Pamp., Bis., Tag.,Ibus (Tag.),Piet (Tag., Pamp.),Silad (Bik.) Silag (Ilk., Pang.) ,Silal (Sub.) ,Sirar (Bag.) ,Taktak (Is.) ,Gebang (Span.), Buri palm (Engl.), Gao xing li ye ye zi (Chin.)

Parts Used
: Roots, trunk.

Habitat :
Buri Plam  grows in areas from India through to the Philippines, down to Australia’s Cape York Peninsula.Widely scattered in some regions; abundant in low and medium altitudes.Growing along watercourses, floodplains and grasslands, the Palm and Cycad Socieites of Australia write about the Corypha utan palms occurring in Cape York:

Buri Plam is undoubtedly one of the most imposing species in the Australian palm flora (with its massive pachycaul trunks and hapaxanthic flowering and fruiting extravaganza

Description:
The buri palm is the most stately and largest of the Philippine palms. Trunk is straight and erect, up to 1 meter in diameter and 20 meters in height. Leaves are large and fan-shaped, rounded in outline, up to 3 meters long, palmately split into about 100, lanceolate, 1.5 to 6 cm wide, segments extending one-half to two-thirds to the base; petioles are very stout, up to 3 meters long, 20 cm thick at the base, the margins armed with stout black spines. Inflorescence is pyramidal, up to 7 meters high, the lower branches up to 3.5 meters long, the upper gradually shorter, the ultimate branches about 1 meter long. Flowe rs are numerous, greenish-white, 5-6 mm in diameter. Fruits are globose, fleshy, 2 to 2.5 cm in diameter. Seeds are hard, about 1.5 cm in diameter.

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These palms (like all Corypha) only flower towards the end of their lifetime, but when they do flower they send up a massive inflorescence up to 5m high, and with up to 1 million flowers .

Chemical constituents and properties:
*Sucrose is the produce of the sugar cane.
*Sugar is demuilcent, antiseptic, cooling, laxative and diuretic.
*Roots are demulcent, emollient, diuretic and stimulant.

Edible Uses:
*Trunk yields a large quantity of starch.
*Buds (ubod) used for salads or eaten as vegetable.
*Kernels of young fruits are edible and made into sweetmeats.
*It produces a fermented drink (tuba), alcohol, vinegar, syrup and sugar.

Medicinal Uses:
*Folkloric
*Decoction of young plant used for febrile catarrh.
*In Malaya, starch used for bowel complaints and the juice of roots used for diarrhea.
*In Celebes, roots chewed for coughs.


Others Uses:

*Ornaments: Mature seeds used for rosary beads and buttons.

*Fiber: Petiole yields the “buntal fiber,” used in making the famous Baliuag and Lucban hats. Also, used for making rope. From the leaf is obtained a fiber, similar to raffia, used in making cloth, strings, and other fancy articles. Fiber from the ribs of unopened leaves used in making Calasiao or Pototan hats. Strips of unopend

*leaf usedin making hats, mats, sails, baskets.

*Leaf: Mature leaf used for covering tobacco bales; rarely, as thatch for hiouses; the ribs used for making brooms.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.stuartxchange.com/Buri.html
http://en.wikipedia.org/wiki/Corypha_utan

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Categories
Exercise

A Little Plank Movement Does a Lot of Work

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If you are familiar with performing a traditional elbow plank, try this new variation for an extra challenge to your core muscles. Just remember to make your movements very small in order to keep it safe and effective.

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Begin on all fours. Position your elbows directly below your shoulders and place your hands and forearms flat on the floor, shoulder-width apart. Straighten your legs behind you. Balance on your toes and forearms as you bring your hips down to shoulder level. Keep you knees straight and press your heels back. Pause for two breaths.

On an exhalation, contract your abdominals and use your core muscles to raise your pelvis a few inches higher. Pause, continuing to hold your abs firm to support the weight of your pelvis. Slowly lower your hips back down to shoulder level and pause. Repeat this small movement three to six times. Release by bending your knees and sit back on your heels to rest. Repeat the entire exercise one more time.

Source : Los Angeles Times

 

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