Categories
Fruits & Vegetables Herbs & Plants

Cantaloupe

Botanical Name: Cucumis Cantalupensis
Family: Cucurbitaceae
Genus: Cucumis
Species: C. melo
Subspecies: C. melo subsp. melo
Variety: C. melo var. cantalupo
Kingdom: Plantae
Order: Cucurbitales

Common Names: Cantaloupe (also cantelope, cantaloup, muskmelon (India and the United States), Mushmelon, Rockmelon, Sweet melon, Honeydew, Persian melon, or Spanspek (South Africa)) refers to a variety of Cucumis melo

Habitat: The cantaloupe originated in Iran, India and Africa; it was first cultivated in Iran some 5000 years ago and in Greece and Egypt some 4000 years ago.

The European cantaloupe is lightly ribbed (sutured),  with a sweet and flavorful flesh and a gray-green skin that looks quite different from that of the North American cantaloupe.

The North American cantaloupe, common in the United States, Mexico, and in some parts of Canada, is actually a muskmelon, a different variety of Cucumis melo, and has a net-like (or reticulated) skin covering. It is a round melon with firm, orange, moderately sweet flesh and a thin, reticulated, light-brown rind.[6][verification needed] Varieties with redder and yellower flesh exist, but are not common in the U.S. market.

Description:
Cucumis melo cantalupensis is an annual creaper, growing to 1.5 m (5ft).
It is frost tender. It is in flower from Jul to September, and the seeds ripen from Aug to October. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Insects.The plant is self-fertile.

CLICK & SEE THE PICTURES

Cultivation: Requires a rich, well-drained moisture retentive soil and a warm, very sunny position. A frost-tender annual plant, the cantaloupe melon is widely cultivated in gardens and commercially, especially in warmer climates than Britain, for its edible fruit. Some varieties may succeed outdoors in Britain in hot summers but in general it is best to grow melons under protection in this country. Grows well with corn and sunflowers but dislikes potatoes. The weeds fat hen and sow thistle improve the growth and cropping of melons.

Propagation: Seed – sow early to mid spring in a greenhouse in a rich soil. Germination should take place within 2 weeks. Sow 2 or 3 seeds per pot and thin out to the best plant. Grow them on fast and plant out after the last expected frosts, giving them cloche or frame protection for at least their first few weeks if you are trying them outdoors.

Edible Uses:
Fruit – raw. Said to be the finest-tasting of the melons, cantaloupes have a very watery flesh but with a delicate sweet flavour. They are very refreshing, especially in hot weather. Rich in vitamins B and C. The flesh of the fruit can be dried, ground into a powder and used with cereals when making bread, biscuits etc. The size of the fruit varies widely between cultivars but is up to 15cm long and 7cm wide, it can weight 1 kilo or more. Seed – raw. Rich in oil with a nutty flavour but very fiddly to use because the seed is small and covered with a fibrous coat. The seed contains between 12.5 – 39.1% oil. An edible oil is obtained from the seed.

Medicinal Uses:
The fruits can be used as a cooling light cleanser or moisturiser for the skin. They are also used as a first aid treatment for burns and abrasions. The flowers are expectorant and emetic. The fruit is stomachic. The seed is antitussive, digestive, febrifuge and vermifuge. When used as a vermifuge, the whole seed complete with the seed coat is ground into a fine flour, then made into an emulsion with water and eaten. It is then necessary to take a purge in order to expel the tapeworms or other parasites from the body. The root is diuretic and emetic.

Good news for calorie counters. Even though cantaloupes are sweet, they actually come with a very low calorie content. A single cantaloupe only contains 34 calories per serving.

Health buffs should note that the fruit contains valuable nutrients and is loaded with fiber. Cantaloupes boost metabolism and contain niacin, which lowers your risk of contracting cardiovascular diseases.

Cantaloupes also contain vitamin B6, which helps improve your immune system, and folate, which is great for the heart and helps avoid strokes. This super fruit also contains, vitamins A and C. These are essential to the maintenance of good vision and defending the body from infections, respectively.

Research Links Cantaloupes to Disease Prevention:

Studies also show that cantaloupes are one of several fruits that actually contribute to lowering the risk of contracting breast, prostate, and/or colon cancer. It is also said that the consumption of cantaloupes helps in avoiding age-related macular degeneration or the deterioration of the eye’s macula because of its zeaxanthin component. Consuming cantaloupe also helps in lowering the risk of contracting asthma because of its high content of beta-carotene.

If you are thinking of buying cantaloupes, keep in mind that the ripeness of these fruits is quite hard to gauge. However, ripe cantaloupes are usually heavier as compared to unripe cantaloupes. Ripe cantaloupes also resonate a deeper and a hollower sound when you rap your knuckles on the fruit.

Overall, cantaloupes not only taste good but they’re also equipped with impressive nutritional properties. So the next time you have sweet craving, choose cantaloupes!

Known Hazards: But before consuming this fruit, it would be important to note that it contains a high amount of fructose which may be harmful to the body if taken in excess. Remember that cantaloupes, like other conventionally grown fruits, are usually grown in farms that use toxic insecticides, so it would be wise to buy them from local, organic farms to eliminate the risk of consuming these harmful toxins.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Cantaloupe
http://www.pfaf.org/user/Plant.aspx?LatinName=Cucumis+melo+cantalupensis

http://www.drmercola.com/health-foods-2/cantaloupes-the-well-rounded-fruit/

Categories
Fruits & Vegetables Herbs & Plants

Apricot

[amazon_link asins=’B00Q0632P8,B00Q063Z1Y,B001N2GRX8,B0000536Y7,B00DQV4DF8,B00HRMS9XE’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’0eee5a08-f5a1-11e6-ba18-05551768a17c’]

Botanical Name :Prunus Armeniaca
Family:    Rosaceae
Genus:    Prunus
Subgenus:Prunus
Section:    Armeniaca
Species:    P. armeniaca
Kingdom:    Plantae
Order:    Rosales

Synonyms:Apricot,  Apricock. Armeniaca vulgaris.

Common Names: Ansu apricot, Siberian apricot, Tibetan apricot

Habitat:Prunus Armeniaca  is considered  native range is somewhat uncertain due to its extensive prehistoric cultivation. Although formerly supposed to come from Armenia, where it was long cultivated, hence the name Armeniaca, there is now little doubt that its original habitat is northern China, the Himalaya region and other parts of temperate Asia. It is cultivated generally throughout temperate regions. Introduced into England, from Italy, in Henry VIII’s reign.

Description:
Prunus armeniaca is a small tree, 8–12 m (26–39 ft) tall, with a trunk up to 40 cm (16 in) in diameter and a dense, spreading canopy. The leaves are ovate, 5–9 cm (2.0–3.5 in) long and 4–8 cm (1.6–3.1 in) wide, with a rounded base, a pointed tip and a finely serrated margin. The flowers are 2–4.5 cm (0.8–1.8 in) in diameter, with five white to pinkish petals; they are produced singly or in pairs in early spring before the leaves. The fruit is a drupe similar to a small peach, 1.5–2.5 cm (0.6–1.0 in) diameter (larger in some modern cultivars), from yellow to orange, often tinged red on the side most exposed to the sun; its surface can be smooth (botanically described as: glabrous) or velvety with very short hairs (botanically: pubescent). The flesh is usually firm and not very juicy. Its taste can range from sweet to tart. The single seed is enclosed in a hard, stony shell, often called a “stone”, with a grainy, smooth texture except for three ridges running down one side….....CLICK & SEE THE PICTURES

Edible Uses:   Fruits     are eaten  raw  or  cooked or dried for later use. The best forms are soft and juicy with a delicious rich flavour. Wild trees in the Himalayas yield about 47.5kg of fruit per year.The fruit of the wild form contains about 6.3% sugars, 0.7% protein, 2.5% ash, 2.5% pectin. There is about 10mg vitamin C per 100g of pulp. The fruit is about 5cm in diameter and contains one large seed. Seed – raw or cooked. Bitter seeds should be eaten in strict moderation, but sweet ones can be eaten freely. The bitter seeds can be used as a substitute for bitter almonds in making marzipan etc. An edible gum is obtained from the trunk. The seed contains up to 50% of an edible semi-drying oil

The Italian liqueur amaretto and amaretti biscotti are flavoured with extract of apricot kernels rather than almonds. Oil pressed from these cultivar kernels, and known as oil of almond, has been used as cooking oil. Kernels contain between 2.05% and 2.40% hydrogen cyanide, but normal consumption is insufficient to produce serious effects.

Cultivation:        
Landscape Uses:Specimen. Requires a well-drained moisture retentive fertile soil in a warm sunny position. Succeeds in light shade but fruits better in a sunny position. Thrives in a loamy soil, doing well on limestone. Prefers some chalk in the soil but is apt to become chlorotic if too much is present. Prefers a pH in the range 6.5 to 7.5. Dislikes clay soils. Intolerant of saline soils. Trees drop their fruit buds if there is a summer drought. The apricot is widely cultivated for its edible fruit in temperate areas that have long hot summers, there are many named varieties. The tree is perfectly hardy in Britain but it usually flowers very early in the spring and the flowers are then liable to be destroyed by frosts. It really requires a more continental climate (with its clearly defined seasons) than it gets in Britain. However, if given the benefit of a south or west facing wall and some protection from frosts when it is in flower, reasonable crops can usually be produced in southern England. The plants are self-fertile, but hand pollination would be advisable since they are normally flowering before many pollinating insects are active. In Britain apricots are usually grown on plum rootstocks, ‘St. Julien A’ is the most widely used. The dwarfing rootstock ‘Pixie’ is also a possibility, but this must be double worked with ‘St. Julien A’ because it is incompatible with apricots. Any pruning should be carried out in the summer to allow rapid healing and therefore less risk of infection. Oats should not be grown near apricots because their roots have an antagonistic effect on the roots of the apricot. Tomatoes and potatoes are also bad companions for apricots. If nasturtiums (Tropaeoleum spp) are grown under apricots they will make the fruit less palatable to insects, though this is not detectable by the human palate. Most members of this genus are shallow-rooted and will produce suckers if the roots are damaged. Plants in this genus are notably susceptible to honey fungus. Special Features: Edible, Not North American native, All or parts of this plant are poisonous, Fragrant flowers, Attractive flowers or blooms.

Propagation :       
Seed – requires 2 – 3 months cold stratification and is best sown in a cold frame as soon as it is ripe. Sow stored seed in a cold frame as early in the year as possible. Protect the seed from mice etc. The seed can be rather slow, sometimes taking 18 months to germinate. Prick out the seedlings into individual pots when they are large enough to handle. Grow them on in a greenhouse or cold frame for their first winter and plant them out in late spring or early summer of the following year. Cuttings of half-ripe wood with a heel, July/August in a frame. Difficult. Softwood cuttings from strongly growing plants in spring to early summer in a frame. Difficult. Layering in spring.

Constituents:  Prunus Armeniaca  yield by expression 40 to 50 per cent. of a fixed oil, similar to that which occurs in the sweet almond and in the peach kernel, consisting chiefly of Olein, with a small proportion of the Glyceride of Linolic acid, and commonly sold as Peach Kernel oil (Ol. Amygdae Pers.). From the cake is distilled, by digestion with alcohol, an essential oil (0l. Amygdae Essent. Pers.) which contains a colourless, crystalline glucoside, Amygdalin, and is chemically identical with that of the bitter almond. The essential oil is used in confectionery and as a culinary flavouring.

 Medicinal  Uses:
Analgesic;  Anthelmintic;  Antiasthmatic;  Antidote;  Antipyretic;  Antiseptic;  Antispasmodic;  Antitussive;  Demulcent;  Emetic;  Emollient;
Expectorant;  Laxative;  Ophthalmic;  Pectoral;  Sedative;  Tonic;  Vulnerary.

Apricot fruits contain citric and tartaric acid, carotenoids and flavonoids. They are nutritious, cleansing and mildly laxative. They are a valuable addition to the diet working gently to improve overall health. The salted fruit is antiinflammatory and antiseptic. It is used medicinally in Vietnam in the treatment of respiratory and digestive diseases. Antipyretic, antiseptic, emetic, ophthalmic. The flowers are tonic, promoting fecundity in women. The bark is astringent. The inner bark and/or the root are used for treating poisoning caused by eating bitter almond and apricot seeds (which contain hydrogen cyanide). Another report says that a decoction of the outer bark is used to neutralize the effects of hydrogen cyanide. The decoction is also used to soothe inflamed and irritated skin conditions. The seed is analgesic, anthelmintic, antiasthmatic, antispasmodic, antitussive, demulcent, emollient, expectorant, pectoral, sedative and vulnerary. It is used in the treatment of asthma, coughs, acute or chronic bronchitis and constipation. The seed contains ‘laetrile’, a substance that has also been called vitamin B17. This has been claimed to have a positive effect in the treatment of cancer, but there does not at present seem to be much evidence to support this. The pure substance is almost harmless, but on hydrolysis it yields hydrocyanic acid, a very rapidly acting poison – it should thus be treated with caution. In small amounts this exceedingly poisonous compound stimulates respiration, improves digestion and gives a sense of well-being

Apricot oil is used as a substitute for Oil of Almonds, which it very closely resembles. It is far less expensive and finds considerable employment in cosmetics, for its softening action on the skin. It is often fraudulently added to genuine Almond oil and used in the manufacture of soaps, cold creams and other preparations of the perfumery trade.

Other Uses:
Adhesive;  Dye;  Gum;  Oil;  Oil;  Wood.

An edible semi-drying oil is obtained from the seed. Used for lighting. The oil has a softening effect on the skin and so it is used in perfumery and cosmetics, and also in pharmaceuticals. A green dye can be obtained from the leaves. A dark grey to green dye can be obtained from the fruit. Wood – handsome, hard, durable. Agricultural implements etc

In Armenia, the wood of the apricot tree is used for making wood carvings such as the duduk, which is a popular wind instrument in Armenia and is also called the apricot pipe. Several hand-made souvenirs are also made from the apricot wood.

Known Hazards: This species produces hydrogen cyanide, a poison that gives almonds their characteristic flavour. This toxin is found mainly in the leaves and seed and is readily detected by its bitter taste. Usually present in too small a quantity to do any harm, any very bitter seed or fruit should not be eaten. In small quantities, hydrogen cyanide has been shown to stimulate respiration and improve digestion, it is also claimed to be of benefit in the treatment of cancer. In excess, however, it can cause respiratory failure and even death. Oral doses of 50g of hydrogen cyanide can be fatal (= 30g of kernels or 50-60 kernels at 2 mg HCN/g kernel)

Resources:
http://en.wikipedia.org/wiki/Prunus_armeniaca
http://www.pfaf.org/user/Plant.aspx?LatinName=Prunus+armeniaca
http://www.botanical.com/botanical/mgmh/a/apric050.html

Categories
Fruits & Vegetables Herbs & Plants

Synsepalum dulcificum

[amazon_link asins=’B004SOMH3M,B0037C01PC,B01H2HWQGY,B002JA06Z8′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’1c20b588-44e3-11e7-acd8-4581689a2fa6′]

Botanical Name: Synsepalum dulcificum
Family: Sapotaceae
Genus: Synsepalum
Species: S. dulcificum
Kingdom: Plantae
Order: Ericales

Common Names:  Miracle fruit, Miracle berry, Miraculous berry, Sweet berry, and in West Africa, where the species originates, Agbayun, Taami, Asaa, and Ledidi.

Habitat: Synsepalum dulcificum is native to West Africa. When European explorer the Chevalier des Marchais provided an account of its use there. Marchais, who was searching West Africa for many different fruits in a 1725 excursion, noticed that local people picked the berry from shrubs and chewed it before meals.
Description:
Synsepalum dulcificum is a shrub that grows between 6 to 15 feet in height and has dense foliage. Its leaves are 5–10 cm long, 2-3.7 cm wide and glabrous below. They are clustered at the ends of the branchlets. The flowers are brown. It carries red, 2 cm long fruits. Each fruit contains one seed……..CLICK & SEE
The fruit or the berry when eaten, causes sour foods (such as lemons and limes) subsequently consumed to taste sweet. This effect is due to miraculin.

The berry itself has a low sugar content and a mildly sweet tang. It contains a glycoprotein molecule, with some trailing carbohydrate chains, called miraculin. When the fleshy part of the fruit is eaten, this molecule binds to the tongue’s taste buds, causing sour foods to taste sweet. At neutral pH, miraculin binds and blocks the receptors, but at low pH (resulting from ingestion of sour foods) miraculin binds protons and becomes able to activate the sweet receptors, resulting in the perception of sweet taste. This effect lasts until the protein is washed away by saliva (up to about 60 minutes).

The names miracle fruit and miracle berry are shared by Gymnema sylvestre and Thaumatococcus daniellii, which are two other species of plant used to alter the perceived sweetness of foods.
Cultivation:
The plant grows best in soils with a pH as low as 4.5 to 5.8, in an environment free from frost and in partial shade with high humidity. It is tolerant of drought, full sunshine and slopes.[4]
The seeds need 14 to 21 days to germinate. A spacing of 4 m between plants is suggested.
The plants first bear fruit after growing for approximately 3–4 years, and produce two crops per year, after the end of the rainy season. This evergreen plant produces small, red berries, while white flowers are produced for many months of the year.The seeds are about the size of coffee beans.In Africa, leaves are attacked by lepidopterous larvae, and fruits are infested with larvae of fruit-flies. The fungus Rigidoporus microporus has been found on this plant. Miraculin is now being produced by transgenic tomato plants.

Edible Uses:
In tropical West Africa, where this species originates, the fruit pulp is used to sweeten palm wine. Historically, it was also used to improve the flavor of soured cornbread.The Miracle berry has a very unusual effect when the fruit is absorbed over the tongue. It makes food and drinks which normally taste sour or bitter, taste sweet. The sweet taste is similar to that of artificial sweeteners. If you chew the fruit, and then eat a lemon, it will not taste sour at all, it actually tastes like lemonade. Sour2Sweet.com is our preferred Miracle Fruit vendor

Medicinal Uses:
Attempts have been made to create a commercial sweetener from the fruit, with an idea of developing this for patients with diabetes. Fruit cultivators also report a small demand from cancer patients, because the fruit allegedly counteracts a metallic taste in the mouth that may be one of the many side effects of chemotherapy. This claim has not been researched scientifically, though in late 2008, an oncologist at Mount Sinai Medical Center in Miami, Florida, began a study, and by March 2009, had filed an investigational new drug application with the U.S. Food and Drug Administration.

In Japan, miracle fruit is popular among patients with diabetes and dieters.

The shelf life of the fresh fruit is only 2–3 days. Because miraculin is denatured by heating, the pulp must be preserved without heating for commercial use. Freeze-dried pulp is available in granules or in tablets, and has a shelf life of 10 to 18 months.

CLICK & READ

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
Resources:
http://en.wikipedia.org/wiki/Synsepalum_dulcificum
http://www.synsepalumdulcificum.net/

Categories
Fruits & Vegetables Herbs & Plants

Carrot

[amazon_link asins=’B007QT0VP2,B00DJCTUVG,B004X1YUFI,B004Q2M7T0,B005MHRK5Y,B004SI17BG’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’8341d1c5-c1f0-11e7-94da-691dac84db8e’]

Botanical Name: Daucus carota
Family: Apiaceae
Genus: Daucus
Species: D. carota
Kingdom: Plantae
Order: Apiales

Common Name: Carrot

Habitat : Carrot is native to Europe and southwestern Asia. The domestic carrot has been selectively bred for its greatly enlarged and more palatable, less woody-textured edible taproot. The wild ancestors of the carrot are likely to have come from Persia (regions of which are now Iran and Afghanistan), which remain the centre of diversity of Daucus carota, the wild carrot. A naturally occurring subspecies of the wild carrot, Daucus carota subsp. sativus, has been selectively bred over the centuries to reduce bitterness, increase sweetness and minimise the woody core. This has produced the familiar garden vegetable

Description:
Daucus carota is a biennial plant that grows a rosette of leaves in the spring and summer, while building up the stout taproot that stores large amounts of sugars for the plant to flower in the second year….CLICK & SEE THE PICTURES

Soon after germination, carrot seedlings show a distinct demarcation between the taproot and the hypocotyl. The latter is thicker and lacks lateral roots. At the upper end of the hypocotyl is the seed leaf. The first true leaf appears about 10–15 days after germination. Subsequent leaves, produced from the stem nodes, are alternating (with a single leaf attached to a node, and the leaves growing in alternate directions) and compound, and arranged in a spiral. The leaf blades are pinnate. As the plant grows, the bases of the cotyledon are pushed apart. The stem, located just above the ground, is compressed and the internodes are not distinct. When the seed stalk elongates, the tip of the stem narrows and becomes pointed, extends upward, and becomes a highly branched inflorescence. The stems grow to 60–200 cm (20–80 in) tall.

Most of the taproot consists of parenchymatous outer cortex (phloem) and an inner core (xylem). High-quality carrots have a large proportion of cortex compared to core. Although a completely xylem-free carrot is not possible, some cultivars have small and deeply pigmented cores; the taproot can appear to lack a core when the colour of the cortex and core are similar in intensity. Taproots typically have a conical shape, although cylindrical and round cultivars are available. The root diameter can range from 1 cm (0.4 in) to as much as 10 cm (4 in) at the widest part. The root length ranges from 5 to 50 cm (2.0 to 19.7 in), although most are between 10 and 25 cm (4 and 10 in)

Flower development begins when the flat apical meristem changes from producing leaves to an uplifted conical meristem capable of producing stem elongation and an inflorescence. The inflorescence is a compound umbel, and each umbel contains several umbellets. The first (primary) umbel occurs at the end of the main floral stem; smaller secondary umbels grow from the main branch, and these further branch into third, fourth, and even later-flowering umbels. A large primary umbel can contain up to 50 umbellets, each of which may have as many as 50 flowers; subsequent umbels have fewer flowers. Flowers are small and white, sometimes with a light green or yellow tint. They consist of five petals, five stamens, and an entire calyx. The anthers usually dehisce and the stamens fall off before the stigma becomes receptive to receive pollen. The anthers of the brown male sterile flowers degenerate and shrivel before anthesis. In the other type of male sterile flower, the stamens are replaced by petals, and these petals do not fall off. A nectar-containing disc is present on the upper surface of the carpels.

CLICK & SEE CARROT FLOWER

Flower development is protandrous, so the anthers release their pollen before the stigma of the same flower is receptive. The arrangement is centripetal, meaning the oldest flowers are near the edge and the youngest flowers are in the center. Flowers usually first open at the periphery of the primary umbel, followed about a week later on the secondary umbels, and then in subsequent weeks in higher-order umbels. The usual flowering period of individual umbels is 7 to 10 days, so a plant can be in the process of flowering for 30–50 days. The distinctive umbels and floral nectaries attract pollinating insects. After fertilization and as seeds develop, the outer umbellets of an umbel bend inward causing the umbel shape to change from slightly convex or fairly flat to concave, and when cupped it resembles a bird’s nest.

The fruit that develops is a schizocarp consisting of two mericarps; each mericarp is an achene or true seed. The paired mericarps are easily separated when they are dry. Premature separation (shattering) before harvest is undesirable because it can result in seed loss. Mature seeds are flattened on the commissural side that faced the septum of the ovary. The flattened side has five longitudinal ribs. The bristly hairs that protrude from some ribs are usually removed by abrasion during milling and cleaning. Seeds also contain oil ducts and canals. Seeds vary somewhat in size, ranging from less than 500 to more than 1000 seeds per gram.

The carrot is a diploid species, and has nine relatively short, uniform-length chromosomes (2n=9). The genome size is estimated to be 473 mega base pairs, which is four times larger than Arabidopsis thaliana, one-fifth the size of the maize genome, and about the same size as the rice genome.

Cultivation:
Carrots are grown from seed and take around four months to mature. They grow best in full sun but tolerate some shade. The optimum growth temperature is between 16 and 21 °C (61 and 70 °F).(click & see the seedling germination)  The ideal soil is deep, loose and well-drained, sandy or loamy and with a pH of 6.3 to 6.8. Fertiliser should be applied according to soil type and the crop requires low levels of nitrogen, moderate phosphate and high potash. Rich soils should be avoided, as these will cause the roots to become hairy and misshapen. Irrigation should be applied when needed to keep the soil moist and the crop should be thinned as necessary and kept weed free…..click & see

Edible Uses:
The Food and Agriculture Organization of the United Nations (FAO) reports that world production of carrots and turnips (these plants are combined by the FAO for reporting purposes) for calendar year 2011 was almost 35.658 million tonnes. Almost half were grown in China. Carrots are widely used in many cuisines, especially in the preparation of salads, and carrot salads are a tradition in many regional cuisines.

Carrots can be eaten in a variety of ways. Only 3 percent of the -carotene in raw carrots is released during digestion: this can be improved to 39% by pulping, cooking and adding cooking oil. Alternatively they may be chopped and boiled, fried or steamed, and cooked in soups and stews, as well as baby and pet foods. A well-known dish is carrots julienne. Together with onion and celery, carrots are one of the primary vegetables used in a mirepoix to make various broths.

The greens are edible as a leaf vegetable, but are only occasionally eaten by humans; some sources suggest that the greens contain toxic alkaloids. When used for this purpose, they are harvested young in high-density plantings, before significant root development, and typically used stir-fried, or in salads.

In India carrots are used in a variety of ways, as salads or as vegetables added to spicy rice or dal dishes. A popular variation in north India is the Gajar Ka Halwa carrot dessert, which has carrots grated and cooked in milk until the whole mixture is solid, after which nuts and butter are added. Carrot salads are usually made with grated carrots with a seasoning of mustard seeds and green chillies popped in hot oil. Carrots can also be cut in thin strips and added to rice, can form part of a dish of mixed roast vegetables or can be blended with tamarind to make chutney.

Since the late 1980s, baby carrots or mini-carrots (carrots that have been peeled and cut into uniform cylinders) have been a popular ready-to-eat snack food available in many supermarkets. Carrots are puréed and used as baby food, dehydrated to make chips, flakes, and powder, and thinly sliced and deep-fried, like potato chips.

The sweetness of carrots allows the vegetable to be used in some fruit-like roles. Grated carrots are used in carrot cakes, as well as carrot puddings, an English dish thought to have originated in the early 19th century. Carrots can also be used alone or with fruits in jam and preserves. Carrot juice is also widely marketed, especially as a health drink, either stand-alone or blended with fruits and other vegetables.

Neutricinal Value of Carrot:
The medicine of the future will no longer be remedial, it will be preventive; not based on drugs but on the best diet for health. Always remember carrots nourish they do not heal. If the body has the ability to heal itself, it will use the raw materials found in foods to do its own healing work. Herbs do not heal, they feed. Herbs do not force the body to maintain and repair itself. They simply support the body in these natural functions.

Meditional Uses:
Carrots nourish they do not heal. If the body has the ability to heal itself, it will use the raw materials found in foods to do its own healing work. Herbs do not heal, they feed. Herbs do not force the body to maintain and repair itself. They simply support the body in these natural functions.

Carrots are credited with many medicinal properties; they are said to cleanse the intestines and to be diuretic, remineralizing, antidiarrheal, an overall tonic and antianemic. Carrot is rich in alkaline elements which purify and revitalize the blood. They nourish the entire system and help in the maintenance of acid-alkaline balance in the body. The carrot also has a reputation as a vegetable that helps to maintain good eyesight.

Raw grated carrot can be applied as a compress to burns for a soothing effect. Its highly energizing juice has a particularly beneficial effect on the liver.

An infusion of carrot seeds (1 teaspoon per cup of boiling water) is believed to be diuretic, to stimulate the appetite, reduce colic, aid fluid retention and help alleviate menstrual cramps. The dried flowers are also used as a tea as a remedy for dropsy. Taken in wine, or boiled in wine and taken, the seeds help conception. Strangely enough the seeds made into a tea have been used for centuries as a contraceptive. Applied with honey, the leaves cleanse running sores or ulcers. Carrots are also supposed to help break wind and remove stitches in the side. Chewing a carrot immediately after food kills all the harmful germs in the mouth. It cleans the teeth, removes the food particles lodged in the crevices and prevents bleeding of the gums and tooth decay. Carrot soup is supposed to relieve diarrhoea and help with tonsillitis.

In days gone by they grated raw carrot and gave it to children to expel worms. Pulped carrot is used as a cataplasm for application to ulcers and sores. They were also supposed to improve your memory abilities and relieve nervous tension. An Old English superstition is that the small purple flower in the centre of the Wild Carrot (Queen Annes Lace) was of benefit in curing epilepsy.

Queen Annes Lace (the Wild Carrot) was also considered toxic. The leaves contain furocoumarins that may cause allergic contact dermatitis from the leaves, especially when wet. Later exposure to the sun may cause mild photodermatitis. Wild Carrot seed is also an early abortifacient, historically, sometimes used as a natural “morning after” contraceptive tea. Queen Annes Lace has long been used because of its contraceptive properties. It has since been scientifically proven that the carrot seed extract, if given orally at the correct dosage from day 4 to 6 post-coitum, effectively inhibits implantation.

As the carrot was improved it found its way into medicine chests as well as stew pots. Both Gerard and Culpeper recommend the carrot for numerous ills. Culpeper says that the carrot is influenced by Mercury, the god of wind, and that a tea made from the dried leaves should dispel wind from the bowels and relieve dropsy, kidney stones, and women’s complaints.

Experimentally hypoglycemic, a tea made from Queen Annes Lace was believed to help maintain low blood sugar levels in humans, but it had no effect on diabetes artificially induced in animals. Wild carrot tea has been recommended for bladder and kidney ailment, dropsy, gout, gravel; seeds are recommended for calculus, obstructions of the viscera (internal organs), dropsy, jaundice, scurvy. Carrots of one form or another were once served at every meal for liver derangements; now we learn that they may upset the liver.

Medicinally the Carrot was used as a diuretic, stimulant, in the treatment of dropsy, flatulence, chronic coughs, dysentery, windy colic, chronic renal diseases and a host of other uses.Eating carrots is also good for allergies, aneamia, rheumatism, tonic for the nervous system. Everyone knows they can improve eye health; But it does not stop there the delicious carrot is good for diarrhoea, constipation (very high in fibre), intestinal inflammation, cleansing the blood (a liver tonic), an immune system tonic. Carrot is traditionally recommended to weak, sickly or rickety children, to convalescents or pregnant women, its anti-aneamic properties having been famous for a long time.

Tea made the seeds can promote the onset of menstruation. It is effective on skin problems including broken veins/capillaries, burns, creeping impetigo, wrinkles and sun damage. Carrots also help in stimulating milk flow during lactation. Believe it or not the carrot is also effective against roundworms and dandruff. Pureed carrots are good for babies with diarrhoea, providing essential nutrients and natural sugars.

Uses of carrot in Alternative Medicine:
The alternative medicine believers consider the carrot (the whole plant or its seeds) to have the following properties:

*Anthelmintic (destroying or expelling worms).
*Carminative (expelling flatulence).
*Contraceptive.
*Deobstruent.
*Diuretic (promoting the discharge of urine).
*Emmenagogue (producing oils which stimulate the flow of menstrual blood).
*Galactogogue (promoting the secretion of milk).
*Ophthalmic (pertaining to the eye).
*Stimulant.
*Oedema (water retention).

Known Hazards:
Some people are allergic to carrots. In a 2010 study on the prevalence of food allergies in Europe, 3.6 percent of young adults showed some degree of sensitivity to carrots. Because the major carrot allergen, the protein Dauc c 1.0104, is cross-reactive with homologues in birch pollen (Bet v 1) and mugwort pollen (Art v 1), most carrot allergy sufferers are also allergic to pollen from these plants.

Consumtion of excessive quantities, carrots can cause the skin to turn yellow; this phenomenon, which is called Carotenemia and caused by the carotene coEating carrots is also good for allergies, aneamia, rheumatism, tonic for the nervous system. Everyone knows they can improve eye health; But it does not stop there the delicious carrot is good for diarrhoea, constipation (very high in fibre), intestinal inflammation, cleansing the blood (a liver tonic), an immune system tonic. Carrot is traditionally recommended to weak, sickly or rickety children, to convalescents or pregnant women, its anti-aneamic properties having been famous for a long time.ntained in carrots, is frequently seen in young children but is not at all dangerous.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Carrot
http://www.carrotmuseum.co.uk/nutrition3.html

Categories
Fruits & Vegetables Herbs & Plants

Quince

Botanical Name : Pyrus cydonia
Family: Rosaceae
Subfamily: Amygdaloideae
Tribe: Maleae
Subtribe: Malinae
Genus: Cydonia
Kingdom: Plantae

Synonym: Cydonia vulgaris (PERS.).

Common Names: Quince

Habitat :. The quince tree is native to Uzbekistan, Tajikistan, Iran, Armenia, Azerbaijan, Georgia, Pakistan, Kashmir, Afghanistan and was introduced to Poland, Syria, Lebanon, Slovenia, Croatia, Bosnia, Turkey, Serbia, Republic of Macedonia, Albania, Greece, Romania, Hungary, Ukraine, Moldova, and Bulgaria.

It grows on  rocky slopes and woodland margins in South-west Asia, Turkey and Iran  although it can be grown successfully at latitudes as far north as Scotland. It should not be confused with its relative, the Flowering Quince, (Chaenomeles).

Description:
Quince  is a small deciduous tree that bears a pome fruit, similar in appearance to a pear, and bright golden-yellow when mature. Throughout history the cooked fruit has been used as food, but the tree is also grown for its attractive pale pink blossom and other ornamental qualities.
CLICK & SEE THE PICTURES……..TREE.…..BUSH…...RED FLOWERS..…...BlOOMING  QUINCE…….QUINCE FRUIT
The tree grows 5 to 8 metres (16 and a half feet to 26 feet) high and 4 to 6 metres (13 feet to 19 and a half feet) wide. The fruit is 7 to 12 centimetres (3 to 5 inches) long and 6 to 9 centimetres (2 to 3 and a half inches) across.

Edible Uses:
Most varieties of quince are too hard, astringent and sour to eat raw unless ‘bletted’ (softened by frost and subsequent decay). High in pectin, they are used to make jam, jelly and quince pudding, or they may be peeled, then roasted, baked or stewed. The Pectin level diminishes as they ripen. The flesh of the fruit turns red after a long cooking time. The very strong perfume means they can be added in small quantities to apple pies and jam to enhance the flavour. Adding a diced quince to apple sauce will enhance the taste of the apple sauce with the chunks of relatively firm, tart quince. The term “marmalade”, originally meaning a quince jam, derives from “marmelo,” the Portuguese word for this fruit.

The fruit, like so many others, can be used to make a type of wine. Because of its often high acidity, which is mainly due to its malic acid content, these wines are usually sweet dessert wines that are high in alcohol. In the Balkans and elsewhere, quince brandy and quince liqueur are made. In Carolina in 1709, John Lawson allowed that he was “not a fair judge of the different sorts of Quinces, which they call Brunswick, Portugal and Barbary”, but he noted “of this fruit they make a wine or liquor which they call Quince-Drink, and which I approve of beyond any that their country affords, though a great deal of cider and perry is there made, The Quince-Drink most commonly purges.

Varieties of quince, such as ‘Kuganskaya,’ have been developed that do not require cooking and are eaten raw.

In Iran, quince, called beh , is used raw or in stews and some regional soups. It is also made into jam or preserve. The extra syrup in the jam-making process is saved and made into a refreshing Summer drink by adding cold water and a few drops of lime to it. It can also be found pickled.

In Italy it is used as the main ingredient of some local variants of a traditional food called mostarda (not to be confused with mustard), in which quince fruit jam is mixed with candied fruit, spices and flavorings to produce a spread that is used on boiled meat, mixed with cheese etc. Examples are “mostarda vicentina” or “mostarda di Vicenza” and “mostarda veneta.” Quinces are also used in Parma to produce a typical liqueur called sburlone, word coming from the local dialect and meaning the necessary high stress to squeeze those hard fruits to obtain their juice.

In Albania, Kosovo and Bulgaria quince are eaten raw during the winter.

In Lebanon and Syria, it is called sfarjel and also used to make jam- Mrabba sfarjal. In Syria, quince is cooked in pomegranate paste (dibs rouman) with shank meat and kibbeh (a Middle Eastern meat pie with burghul and mince meat) and is called kibbeh safarjalieh. In Pakistan, quinces are stewed with sugar until they turn bright red. The resulting stewed quince, called muraba is then preserved in jars and eaten like jam. In Morocco, when the fruit is available, it is a popular ingredient in a seasonal lamb tajine and is cooked together with the meat and flavoured with cinnamon and other herbs and spices.

In Argentina, Chile, Mexico, Spain, Peru, Uruguay and Venezuela the membrillo, as the quince is called in Spanish, is cooked into a reddish, jelly-like block or firm, reddish paste known as dulce de membrillo. It is then eaten in sandwiches and with cheese, traditionally manchego cheese, or accompanying fresh curds. In Portugal, a similar sweet is called marmelada, hence marmalade in English. It is also produced and consumed in Hungary, where it is called birsalmasajt, “quince cheese”. The sweet and floral notes of carne de membrillo (quince meat) contrast nicely with the tanginess of the cheese.   Boiled quince is also popular in desserts such as the murta con membrillo that combines Ugni molinae with quince. Similar dishes exist in Dalmatia and other parts of Croatia.

In the Alsace region of France and the Valais region of Switzerland, liqueur de coing made from quince is used as a digestif.

In Morocco green quince is cooked in a tajine with beef or lamb,sweetened slightly with sugar and flavored with cinnamon.

Quince can also be used as a tea additive to mainly green tea, giving it a rather sweetish taste.

In Kashmir quince is cooked with lamb and served in weddings to guests.

In Taiwan yellow quinces are often confused with pomelos

In Tajikistan, quince is used in cooking oshi palov. Quince jam is known as murabboi bihigi and also made in many parts of the country.

Medicinal Uses:

Chemical Constituents: The cotyledons contain about 15 per cent fixed oil and protein, together with small proportions of amygdalin and emulsion or some allied ferment. The chief constituent of the seed is about 10 per cent mucilage, contained in the seed-coat. The pulp of the fruit contains 3 to 3.5 per cent of malic acid.

The phytochemistry of quince is under study for several possible medical uses.

A syrup prepared from the fruit may be used as agrateful addition to drinks in sickness, especially in looseness of the bowels, which it is said to restrain by its astringency.

The seeds may be used medicinally for the sake of the mucilage they yield. When soaked in water they swell up and form a mucilaginous mass. This mucilage is analogous to, and has the same properties as, that which is formed from the seeds of the flax – linseed.

The seeds somewhat resemble apple-pips in size and appearance. They are of a dark brown colour, flattened on two sides, owing to mutual pressure and frequently adhere to one another by a white mucilage, which is derived from the epidermal cells of the seedcoats. The seed contains two firm, yellowishwhite cotyledons, which have a faintly bitter taste resembling that of bitter almonds.

In subcontinental Indo-Pakistan, quince seeds are known as Bihi Dana. They are used by herbalists for mucus rashes and ulcerations. A gel prepared from the seeds soaked in water is used for throat and vocal cord inflammation as well as for skin rashes and allergies.

In Malta, a jam is made from the fruit. According to local tradition, a teaspoon of the jam dissolved in a cup of boiling water relieves intestinal discomfort.

In Iran and parts of Afghanistan, the quince seeds are collected and boiled and then ingested to combat pneumonia.

Other Uses:
Quince is used as a food plant by the larvae of some Lepidoptera species including brown-tail, Bucculatrix bechsteinella, Bucculatrix pomifoliella, Coleophora cerasivorella, Coleophora malivorella, green pug and winter moth.

Cultural associations:

*In Turkey, the expression  yemek (literally “to eat the quince”) is used as a derogatory term indicating any unpleasant situation or a malevolent incident to avoid. This usage is likened to the rather bitter aftertaste of a quince fruit inside the mouth.

*When a baby is born in Slavonia (Croatia), a quince tree is planted as a symbol of fertility, love and life.

*Ancient Greek poets (Ibycus, Aristophanes, e.g.) used quinces (kydonia) as a mildly ribald term for teenage breasts.

*Although the book of Genesis does not name the specific type of the fruit that Adam and Eve ate from the tree of knowledge of good and evil in the garden of Eden, some ancient texts suggest Eve’s fruit of temptation might have been a quince.

*In Plutarch’s Lives, Solon is said to have decreed that “bride and bridegroom shall be shut into a chamber, and eat a quince together.

Known Hazards:
The seeds contain nitriles, which are common in seeds of the rose family. In the stomach, enzymes or stomach acid or both cause some of the nitriles to be hydrolyzed and produce hydrogen cyanide, which is a volatile gas. The seeds are only likely to be toxic if a large quantity is eaten.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.botanical.com/botanical/mgmh/q/quince04.html
http://en.wikipedia.org/wiki/Cydonia_%28plant%29

css.php