Herbs & Plants

Glaux maritima

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Botanical Name : Glaux maritima
Family: Primulaceae
Subfamily: Myrsinoideae
Genus: Lysimachia
Species: L. maritima
Kingdom: Plantae
Order: Ericales

Synonyms: Lysimachia maritima

Common Names: Black Saltwort, Sea milkwort, Sea milkweed
Habitat : Glaux maritima has a circumpolar distribution in the northern hemisphere and is native to Europe, central Asia and North America. The species grows mainly in coastal habitats in Europe but also occurs in mesic interior habitats in Asia and North America, in both wet ground and water. It is known from alkaline meadows in desert regions in Utah, at elevations of up to 2600 m (8500 ft).
Glaux maritima is a perennial plant growing to 0.3 m (1ft) by 0.3 m (1ft in). Rootstock is creeping, branching. Stem is ascending–erect, unbranched–branched at base, glabrous.

This plant differs from all other genera of the Primulaceae in having apetalous flowers with a pink, petaloid calyx. It is generally pentamerous both in the calyx and the seed capsule.

Flower: Corolla lacking. Corolla-like calyx regular (actinomorphic)–campanulate, light red and dark-spotted, 3–6 mm (0.12–0.24 in.) wide, fused, 5-lobed till halfway, lobe margins white, membranous. Stamens 5. Pistil a fused carpel. Flowers solitary in axils.

Leaves: At most opposite, upper part alternate, stalkless, slightly amplexicaul. Lowest leaves scaly, brown. Upper leaves with blade ovately lanceolate–elliptic, fleshy, glabrous, bluish green, faintly dark-spotted.

Fruit: Spherical, 3 mm (0.12 in.) long capsule.
It is not frost tender. It is in flower from Jun to August. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects, self.The plant is self-fertile.


Suitable for: light (sandy), medium (loamy) and heavy (clay) soils. Suitable pH: acid, neutral and basic (alkaline) soils and can grow in saline soils.
It cannot grow in the shade. It prefers moist soil. The plant can tolerate maritime exposure.

Cultivation: Succeeds in most soils. Dislikes shade.

Seed – sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer. If you have sufficient seed it should be worthwhile trying an outdoor sowing in situ in mid spring. Division in spring. Very easy, larger clumps can be replanted direct into their permanent positions, though it is best to pot up smaller clumps and grow them on in a cold frame until they are rooting well. Plant them out in the spring.
Edible Uses:
Young shoots – raw or pickled. Roots – cooked. (This report refers to the sub-species G. maritima obtusifolia.) The roots can be harvested at almost any time of the year. The North American Indians would boil them for a long time before eating them. Even so, eating the roots was considered to make one sleepy and eating too many of them could make one nauseous.

Medicinal Uses: …..Sedative.
Some native North American Indians ate the boiled roots to induce sleep.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Positive thinking

Flying Home

As earthbound beings, humans have always had a fascination with winged creatures of all kinds. The idea of being able to spontaneously lift off from the earth and fly is so compelling to us that we invented airplanes and helicopters and myriad other flying machines in order to provide ourselves with the many gifts of being airborne. Flying high in the sky, we look down on the earth that is our home and see things from an entirely different perspective. We can see more, and we can see farther than we can when we’re on the ground. As if all this weren’t enough, the out-of-this-world feeling of freedom that comes with groundlessness inspires us to want to take flight again and again.

Metaphorically, we take flight whenever we break free of the gravity that holds us to a particular way of thinking or feeling or being. We take flight mentally when we rise above our habitual ways of thinking about things and experience new insights. This is what it means to open our minds. Emotionally, we take flight when the strength of our passion exceeds the strength of our blockages; the floodgates open and we are free to feel fully. Spiritually we take flight when we locate that part of ourselves that is beyond the constraint of linear time and the world of form. It is in this place that we experience the essential boundlessness that defines the experience of flight.

Taking flight is always about freeing ourselves from form, if only temporarily. When we literally fly, in a plane or on a hang glider, we free ourselves from the strength of gravity’s pull. As we open our minds and our hearts, we free ourselves from habitual patterns of thought and emotional blockages. As we remember our true nature, we free ourselves from identification with the temporary state of our physical forms. The more we stretch our wings, the clearer it becomes that taking flight is a state of grace that simply reminds us of who we really are.

Source:Daily Om