Categories
Ailmemts & Remedies

Flu & influenza

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Flue is a viral fever.Symptoms of flu includes: fever (usually high), headache, extreme tiredness, dry cough, sore throat, runny or stuffy nose, and muscle aches. Symptoms such as nausea, vomiting and diarrhea are more common among children than adults.Symptoms usually start four days after becoming infected with the virus. There are three types of influenza, A, B and C each with different symptoms but all treated basically the same. Fever, nasal congestion, deep chest cough, malaise, fatigue, sweating, diarrhea, vomiting, cramping, muscle aches and pains, weakness, dizziness, swollen glands, loss of appetite are just to name a few. The list expands depending on the severity of the illness.

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Over the counter remedies are also suggested since this is a virus and viral infections do not respond to antibiotics it is very doubtful they would help at all. There is a medication that can be given if caught within the first three days of the illness. Contact your physician and let them know if you feel you have the flu. They often perform a test that lets them know what type of influenza has hit their area.

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If you think you have the flu, visit your doctor as soon as symptoms start.When flue strikes the lungs, the lining of the respiratory tract gets damaged.So,immediately avoid using tobacco and exposure to second hand smoke. Also, stay away from alcohol while using prescription and over the counter medications.

Rest is important to help you get better. The flu continues to be contagious for 3 or 4 days after symptoms appear, so stay home. Get well an lessen risk of passing the flu on to others, but very difficult, since it is an airborne pathogen.

Dehydration is one of the major problems with flus, so,drink lots of fluids, like water, fruit juice, and other fluids. Hot liquids, like clear soup and tea may help relieve the feeling of congestion that often accompanies the flu.

Common medications are used to tract fever, aches, and pains. Take medication to relieve the symptoms of flu.

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PREVENTION
Flu Vaccine

The main way to keep from getting flu is to get a yearly flu vaccine. You can get the vaccine at your doctor’s office or a local clinic, and in many communities at workplaces, supermarkets, and drugstores. You must get the vaccine every year because it changes.

Scientists make a different vaccine every year because the strains of flu viruses change from year to year. Nine to 10 months before the flu season begins, they prepare a new vaccine made from inactivated (killed) flu viruses. Because the viruses have been killed, they cannot cause infection. The vaccine preparation is based on the strains of the flu viruses that are in circulation at the time. It includes those A and B viruses expected to circulate the following winter.

Sometimes, an unpredicted new strain may appear after the vaccine has been made and distributed to doctor’s offices and clinics. Because of this, even if you do get the flu vaccine, you still may get infected. If you do get infected, however, the disease usually is milder because the vaccine will still give you some protection.

Until recently, you could get the flu vaccine only as an injection (shot). In 2003, however, the Food and Drug Administration (FDA) approved a nasal spray flu vaccine called FluMist that you can get from your health care provider. The FDA approved it for use in healthy people aged 5 to 49 years.

You should not use FluMist if

* You have certain lung conditions, including asthma, or heart conditions
* You have metabolic disorders such as diabetes or kidney dysfunction
* You have an immunodeficiency disease or are on immunosuppressive treatment
* You have had Guillain-Barré syndrome
* You are pregnant
* You have a history of allergy or hypersensitivity, including anaphylaxis, to any of the parts of FluMist or to eggs

Children or teenagers who regularly take aspirin or products containing aspirin also should not take FluMist.

Your immune system takes time to respond to the flu vaccine. Therefore, you should get vaccinated 6 to 8 weeks before flu season begins in November to prevent getting infected or reduce the severity of flu if you do get it. Because the flu season usually lasts until March, however, it’s not too late to get it after the season has begun. The vaccine itself cannot cause the flu, but you could become exposed to the virus by someone else and get infected soon after you are vaccinated.

Possible side effects

You should be aware that the flu vaccine can cause side effects. The most common side effect in children and adults is soreness at the site of the vaccination. Other side effects, especially in children who previously have not been exposed to the flu virus, include fever, tiredness, and sore muscles. These side effects may begin 6 to 12 hours after vaccination and may last for up to 2 days.

Viruses for producing the vaccine are grown in chicken eggs and then killed with a chemical so that they can no longer cause an infection. The flu vaccine may contain some egg protein, which can cause an allergic reaction. Therefore, if you are allergic to eggs or have ever had a serious allergic reaction to the flu vaccine, CDC recommends that you consult with your health care provider before getting vaccinated.

Vaccine recommendations
* You are 50 years of age or older
* You have chronic diseases of your heart, lungs, or kidneys
* You have diabetes
* Your immune system does not function properly
* You have a severe form of anemia
* You will be more than 3 months pregnant during the flu season
* You live in a nursing home or other chronic-care housing facility
* You are in close contact with children 0 to 23 months of age

Herbal medication of flu is good.

Some people believe that Urotherapy is a very good way to develop immunity against this type of disease.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Categories
Ayurvedic

Unani

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Unani is an another good form of treatment in the Alternative medicine group. This treatment is carried out in systematic programs that helps to achieve the perfect balance that is required to maintain perfect health.It is said to be very effective and inexpensive too……...CLICK & SEE

Description: Unani system of Medicine (Unanipathy) which originated in Greece is based on the principles propounded by Galen, a Greek practitioner. After him, many Arab and Persian scholars enriched the system. Among them Abu Sina, an Arab philosopher and Physicist who wrote ‘Kitab-al-shifa’ or ‘Avicenna‘ was noteworthy. This system earlier known as ‘Galenic‘, later became Unani (Arabic name for Greek) system of medicine.

This system has a long and impressive record in India. It was introduced in India around 10th century A.D with the spread of Islamic civilization. Now Unanipathy has become a part of Indian system of Medicine and India is one of the leading countries so far as its practice is concerned. It is very much similar to our Ayurveda.

Unani Medicine established that disease was a natural process and that symptoms were the reactions of the body to the disease. It believes in the humoral theory which presupposes the presence of 4 humours -Dam (blood), Balgham (phlegm), Safra( Yellow bile) and Sauda (black bile) in the body. Each humour has its own temperament – blood is hot and moist, phlegm cold and moist, yellow bile hot and dry and black bile cold and dry. According to Unani, if the four main humours and the four primary qualities were all in a state of mutual equilibrium, one is considered healthy.

The diagnosis of diseases in Unani system of medicine is through examination of pulse, urine and stool. This system observes the influence of surroundings and ecological conditions such as air, food, drinks, body movement and repose, phychic movement and repose, sleep and wakefulness and excretion and retention on the state of health. This influence causes a dominance of one of the four humours in every human body. Unani believes that it is this dominance which gives a man his individual habit and complexion i.e his temperament.

In short, Unanipathy aims at maintaining proper health by conserving symmetry in the different spheres of a man’s life. Unani practitioners not only cures bodily diseases but also acts as an ethical instructor.One can learn more about this treatment in this page. I would also advice to look into this page as well………click & see

Diagnosis:
Unani classical literature consists of thousands of books. According to Unani medicine, management of any disease depends upon the diagnosis of disease. In the diagnosis, clinical features, i.e., signs, symptoms, laboratory features and mizaj (temperament) are important.

Any cause and or factor is countered by Quwwat-e-Mudabbira-e-Badan (the power of body responsible to maintain health), the failing of which may lead to quantitatively or qualitatively derangement of the normal equilibrium of akhlat (humors) of body which constitute the tissues and organs. This abnormal humor leads to pathological changes in the tissues anatomically and physiologically at the affected site and exhibits the clinical manifestations.

Treatment:
After diagnosing the disease, Usoole Ilaj (principle of management) of disease is determined on the basis of etiology in the following pattern:

*  Izalae Sabab (elimination of cause)
* Tadeele Akhlat (normalization of humors)
* Tadeele Aza (normalization of tissues/organs)

For fulfillment of requirements of principle of management, treatment is decided as per the Unani medicine which may be one or more of the following:

*   Ilaj-Bil-Tadbeer wa Ilaj-Bil-Ghiza (Regimenal Therapy). The disease may be treated by the modification of six essential pre-requisites of health (Asbab-e-Sitta Zarooriya in Unani Tibbi terminology). Asbab-e-Sitta Zarooriya may be modified by the use of one or more regimens: i.e., Dalak, Riyazat, Hammam, Taleeq, Takmeed, Hijamat (Cupping Therapy), Fasd, Lakhlakha, Bakhur, Abzan, Shamoomat (Aromatherapy), Pashoya, Idrar, Ishal, Qai, Tareeq, Elam, Laza-e-Muqabil, Imalah and alteration of food. According to the norms of C.C.I.M. New Delhi, Department of Ilaj-
Bil-Tadbeer has been established in almost all Unani Tibbi Colleges of India. In the State Unani Medical College, Allahabad, U.P. and State
Takmeel-Ul-Tibb College, Lucknow, Department of Ilaj-Bil-Tadbeer is known as Moalijat Khususi. Moaliajt Khususi is the old nomenclature of
Ilaj-Bil-Tadbeer, suggested by C.C.I.M. New Delhi. Ilaj-Bil-Tadbeer is synonym to Panchkarma in Ayurveda.

* Ilaj-Bil-Advia (Pharmacotherapy). For this purpose Mamulate Matab Nuskha (prescription) is formulated which contain the single and or compound (murakk?b?t) Unani drugs[12] having desired actions as per requirements.

*  Ilaj-Bil-Yad (Surgery)

As an alternative form of medicine, Unani has found favor in India where popular products like Roghan Baiza Murgh (Egg Oil) and Roghan Badaam Shirin (Almond Oil) are commonly used for hair care. Unani practitioners can practice as qualified doctors in India, as the government approves their practice. Unani medicine has similarities to Ayurveda. Both are based on theory of the presence of the elements (in Unani, they are considered to be fire, water, earth and air) in the human body. (The elements, attributed to the philosopher Empedocles, determined the way of thinking in Medieval Europe.) According to followers of Unani medicine, these elements are present in different fluids and their balance leads to health and their imbalance leads to illness.

The theory postulates the presence of blood, phlegm, yellow bile and black bile in the human body. Each person’s unique mixture of these substances determines his Mizaj (temperament). a predominance of blood gives a sanguine temperament; a predominance of phlegm makes one phlegmatic; yellow bile, bilious (or choleric); and black bile, melancholic.

Unani Education:   In India, there are 40 Unani medical colleges where the Unani system of medicine is taught. After five and half year courses, the graduates are awarded BUMS (Bachelor of Unani Medicine and Surgery). There are about eight Unani medical colleges where a postgraduate degree (Mahir-e-Tib and Mahir Jarahat) is being awarded to BUMS doctors. All these colleges are affiliated to reputed universities and recognized by the governments.

Notable Unani organizations/institutions:
*Hamdard Al-Majeed College of Eastern Medicine, Hamdard University, Pakistan
*Central Research Institute of Unani Medicine, Hyderabad
*Ibn Sina Academy of Medieval Medicine and Sciences, India.
*National Institute of Unani Medicine, Bangalore, (Government of India)
*Tipu Sultan Unani Medical College, Gulbarga, Karnataka.
*Govt. Unani and Ayurvedic Medical College & Hospital, Dhaka, Bangladesh

Recognition:  In India, the Central Council of Indian Medicine (CCIM) a statutory body established in 1971 under Department of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy (AYUSH), Ministry of Health and Family Welfare, Government of India, monitors higher education in areas of Indian medicine including, Ayurveda, Unani and Siddha. To fight biopiracy and unethical patents, the Government of India, in 2001, set up the Traditional Knowledge Digital Library as repository of formulations of systems of Indian medicine, includes 98,700 Unani formulations. Central Council for Research in Unani Medicine (CCRUM)[16] established in 1979, also under AYUSH, aids and co-ordinates scientific research in the Unani system of medicine through a network of 22 nationwide research institutes and units, including two Central Research Institutes of Unani Medicine, at Hyderabad and Lucknow, eight Regional Research Institutes at Chennai, Bhadrak, Patna, Aligarh, Mumbai, Srinagar, Kolkata and New Delhi, six Clinical Research Units at Allahabad, Bangalore, Karimganj, Meerut, Bhopal and Burhanpur, four Drug Standardisation Research Units at New Delhi, Bangalore, Chennai and Lucknow, a Chemical Research Unit at Aligarh, a Literary Research Institute at New Delhi.

In Pakistan, Hamdard Foundation and Qarshi Foundation are prominent patrons of research and development in herbal medicines. Hamdard Research Institute of Unani Medicine at the Hamdard University offers advance degrees in the field.   The programs are accredited by Higher Education Commission (HEC), Pakistan Medical and Dental Council (PMDC),  and the Pakistan Pharmacy Council (PCP).

The Department of Eastern Medicine and Surgery at Qarshi University, Pakistan offers education and training in a network of clinics and dispensaries across the country under Qarshi Foundation so that students acquire clinical skills under the guidance of experienced Hakeem during their academic training.

Qarshi Industries, Pakistan is one of the leading pharmaceutical companies manufacturing products using Ayurveda and Unani system of medicines.

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Safety Precautions:  According to WHO, “Pharmacovigilance activities are done to monitor detection, assessment, understanding and prevention of any obnoxious adverse reactions to drugs at therapeutic concentration that is used or is intended to be used to modify or explore physiological system or pathological states for the benefit of recipient.” These drugs may be any substance or product including herbs, minerals, etc. for animals and human beings and can even be that prescribed by practitioners of Unani or ayurvedic system of medicine. In recent days, awareness has been created related to safety and adverse drug reaction monitoring of herbal drugs including Unani drugs.

Resources: http://en.wikipedia.org/wiki/Unani

Categories
Raikey

Touch therapy or Raikey

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Reiki is a Japanese technique for healing, stress reduction, and relaxation. It is based on the belief that energy flows through living organisms. This unseen energy is typically referred to as “life force energy” or ki. Practitioners believe that ki is all around us and can be harnessed by the mind.

Click to see the picture

Many cultures, past and present have shared the belief in this unseen force and in the interconnectedness of all life. It is believed that one is more vulnerable to stress and illness when reserves of life energy are low.

Reiki practitioners believe that they can channel this energy to help their clients. Reiki heals by breaking up negative energy and replacing it with positive, healing energy, which passes through the hands of the practitioner. The hands of experienced Reiki practitioners are said to grow hot when giving a treatment.

Reiki is a simple technique to learn but it is not taught in the traditional sense. Rather, the ability to use reiki is transferred to the student by the Reiki Master. The ability to perform Reiki is not dependent on intellectual capacity or the state of one’s spiritual development, making Reiki universally accessible. It has been taught to thousands of people of diverse backgrounds and ages throughout the world for many years.

Now a days , several Reiki Masters made it a profession, they take class and teach several people at a time the technic of healing diseases through touch therapy or Reiki and charge good amount of money. Once about three four years back I myself underwent such training under a so called Reiki Master but as I was so much dissatisfied I didnot attend more than one class.But my belief on this subject is not lost.I still believe that it may heal certain diseases, reduce stress and it is very good for relaxation.

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Categories
Homeopathy

Homeopathy

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Homeopathy is a alternative approach of medicine based on the belief that natural substance, prepared in a very special method use most often in small amounts, restore health. According to these beliefs, in order for a remedy to be effective, it must cause in a healthy person the same symptoms being treated in the patient. The Greek words homoios(means similar) and pathos(means suffering) joining together it has become Homeopathy.

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In this system of medicine, they use highly diluted doses from the plant,minerals and animal kingdoms to stimulate natural defence in the body.Basically, Homeopathic treatment is a symptom based treatment.The theory of Homeopathy was developed by the Saxon physician Samuel Hahnemann during 1755 – 1843 and first published in 1796. One may go to this link to learn more.

In my opinion,extensive research work should be done on Homeopathic Medicine so that we can get the best benefit from it. This type of medicine will be very much cost effective and common man can use this for their general illness.It will be a great help for the poor ,particularly, in the third world where many people cannot afford to have square meal a day.

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Categories
Acupunture

Acupunture

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Acupunture is a traditional Chinese medicine. This treatment is sometimes very much fruitful for treating certain diseas, but in many cases it does not work.Once during 1975 I took this treatment for 2 months from an Acupuncturist Doctor (well known Doctor in this field in Kolkata at that time) for the recovery of my right hand wrist- drop due to radial nerve depression. The then it was a painful treatment. They used to prick several very thin long niddles on different places on my hand and let me lie for few minutes on the bed and then take out them.I did not get any improvement in this.

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According to me this treatment is suitable for temporary healing of pains of different places mainly due to Arthrities kind of diseas.
.But this treatment may help some diseas

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