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News on Health & Science

NEW Research Explains 61% of Multiple Sclerosis Cases

 

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The study suggested that low levels of sunlight could affect how your body responds to infection. Vitamin D deficiency could be another possible link.

BBC News reports:
“The researchers found that by just analyzing sunlight, they could explain 61 percent of the variation in the number of MS cases across England. However when they combined the effect of sunlight and glandular fever, 72 percent of the variation in MS cases could be explained.”

REMEMBER: When the American Cancer Society, or dermatologists, tell you that you should be avoiding the sun at all costs, they are dead wrong.

You may click to see :
*Harvard study finds high vitamin D intake may cut multiple sclerosis risk
*Multiple Sclerosis: blaming the sunshine :
*Too Little Sunshine Raises Risk of MS :http://www.peoplespharmacy.com/2011/04/21/too-little-sunshine-raises-risk-of-ms/

Resources:
BBC News April 19, 2011
Neurology April 19, 2011;76(16):1410-4

The HealthAGE April.19,2011

Posted By Dr. Mercola

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Healthy Tips

Ginger Reduces Pain After Exercise

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Ginger may reduce the pain associated with muscle injury after exercising. This could offer athletes a natural pain reliever.

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Both raw and heat-treated ginger reduced pain associated with muscle injury by about 24 percent.

According to NutraIngredients:
“The rhizome of the ginger plant (Zingiber officinale) is a rich source of antioxidants, including gingerols, shogaols, zingerones and other ketone derivatives … ginger’s pain reducing effects are biologically plausible with both in vitro and in vivo animal studies showing an effect of gingerols, shogaols, and zingerones on inflammatory compounds.”

Resources:
NutraIngredients June 3, 2010
The Journal of Pain April 23, 2010; [Epub ahead of print]

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News on Health & Science

Possible New Test For Colon Cancer

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While there are certain tests that can identify a patient’s risk of colon cancer, researchers believe that they are developing a new urine test that could possibly detect the disease without the need for a colonoscopy.

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According to a new study published in ACS’ Journal of Proteome Research, scientists believe they are getting closer to developing a urine test for colon cancer, which is the third most common cancer in the U.S.

The researchers are hopeful that these new findings will one day offer alternative testing for colon cancer, negating the need for an invasive colonoscopy. Scientists analyzed the urine of 123 patients, 60 of which who had colon cancer, and 63 without.

Scientists were able to identify 16 substances in the urine that indicated the patient had colon cancer. It was noted that these changes included increased levels of tryptophan, which is one of 22 amino acids that are typically found in proteins.

Source: Better Health Research. April 22nd. 2010

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Healthy Tips News on Health & Science

Drinking Milk is Good for Health.

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Drinking milk ‘cuts risk of dying from heart disease and stroke by one fifth’..say Scientists
Contrary to reports that milk harms health, they claim consumption could reduce the risk of succumbing to chronic illness by as much as a fifth.
Scientists at Reading and Cardiff universities reviewed 324 studies on the effects of milk consumption.

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Healthy stuff: Drinking just a third of a pint of milk daily can benefit health.

They found milk protects against developing most diseases, apart from prostate cancer, and can cut deaths from illnesses by 15 to 20 per cent.
Reading University‘s Professor Ian Givens said milk had more to offer than just building strong bones and helping growth.
‘Our review made it possible to assess whether increased milk consumption provides a survival advantage or not,’ he said. ‘We believe it does.
‘When the numbers of deaths from coronary heart disease, stroke and colo-rectal cancer were taken into account, there is strong evidence of an overall reduction in the risk of dying.

‘We found no evidence milk might increase the risk of developing conditions, with the exception of prostate cancer. ‘


The White Stuff: Milk doesn’t just build healthy bones

The reviewers say that encouraging greater milk consumption might eventually reduce NHS treatment costs because of lower levels of chronic disease.
‘There is an urgent need to understand the mechanisms involved and for focused studies to confirm the epidemiological evidence since this topic has major implications for the agri-food industry‘ said Professor Givens.


Source:
http://www.dailymail.co.uk/health/article-1201474/Drinking-milk-cuts-risk-dying-heart-disease-stroke-fifth.html#ixzz0M699ngRY

 
Categories
Health & Fitness

Tongue Tells the Truth of Your Health

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Most dentists take note of the state of your tongue (and gums) when they’re looking inside your mouth, and are well aware that a carpet of yellow fur on your tongue indicates you overdid things last night.

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However, here at the John Roberts Holistic Dentistry Practice, in West Yorkshire, they draw not just on common sense, but on the specific teaching of traditional Chinese medicine.
Just as Western opticians have now started inspecting the eyes for signs of diabetes, Chinese physicians have for centuries been using a tongue ‘map’ to chart what’s happening in the rest of the body.

‘Each area of the tongue corresponds to a different internal organ; which means, basically, the tongue is the window through which one can look into the body,’ Dr Roberts explains.
Dr Roberts is looking for, then, is any swelling, discolouration or cracking that will give him a clue about the wider me. He’s gazing at the rifts and chasms of my tongue as closely as if this were Crime Scene Investigation.

‘This line down the centre of your tongue, not bad at all,’ he murmurs appreciatively. ‘Not too deep, not too shallow. Not so good, though, is the scalloping on the right-hand side.’
‘The what?’ I ask, somewhat alarmed. Holding the mirror he offers me up to my mouth, I view my lunar-esque lingual landscape. And those bumps don’t look like scallops, more like cocktail sausages.

‘Yes, well, the point is, they indicate issues with the gall bladder,’ says Dr Roberts.
Issues? I don’t like the sound of that. ‘We’re not talking about serious disease,’ he stresses.

‘More an imbalance that can be remedied, usually by diet. You’ve been eating too much hot and spicy food and it could be upsetting your system.’

So what else does my tongue say about me, other than that there’s a bit of industrial unrest in the gall bladder department?

Conventional: Most dentists will just treat your teeth
‘Well, it’s a good colour, that’s for sure,’ comes the reply. ‘Just the right shade of vibrant pink.’
Ooh, he’s making me blush the same colour. Then comes the bad news. It turns out my tongue is wobbling.
‘When a tongue won’t stay still, it’s generally a sign the person is lacking in energy,’ says Dr Roberts.

‘Another thing that strikes me, looking into your mouth, is how cramped your tongue is.’
It’s true; for years dentists have lamented the lack of space in there, every so often coming up with radical redesign proposals, usually involving extractions. But the intention was always to make the remaining teeth look straighter, not to give my tongue more playspace.
Dr Roberts maintains that a caged-in tongue makes eventually for a caged-in person. ‘I wonder, do you have any frustration or anger issues?’ he asks. He’s looking for a punch in the face, isn’t he? Anger issues, my uvula.

Deaf to all protests, though, he then proceeds to relate how students of oriental meditation can only achieve full transcendence if their tongue is anchored behind their front teeth.
This is because of the 12 ‘meridians’, or energy channels, which – according to Chinese medicine – run through the body like invisible railway lines, converging at the tongue tip.
View the body as one big phone charger, he says. Unless you plug in the receiver (i.e. the tongue) at the correct point, the whole system gradually runs down.
Just as the tongue talks, so too, it seems the teeth chatter, and in my case the lack of an upper right canine incisor (removed in teenagehood) speaks volumes. ‘Have you had any liver problems, and have you suffered from pain on that side of your head?’
Yes to both. For example, I was recently advised that my liver finds cow’s milk hard to process. And all this before he’s seen if I need any fillings. So how way-out exactly are Dr Roberts’ theories?

‘Actually, all dental students learn not only about the the anatomy of the tongue, but about how the tongue can provide an general indication of what is happening in the rest of the body,’ says Damien Walmsley, scientific adviser to the British Dental Association.
‘For example, an enlarged tongue might be a sign of vitamin deficiency. So dentistry does not disregard the tongue.’

It just doesn’t put it at the centre of things. That said, it’s not so much Dr Roberts’s tongue theories that his fellow professionals find hard to swallow, as his opposition to metal fillings (he won’t do them, and suggests patients have them all removed).
‘I am not remotely short of patients,’ he says. ‘My appointments book is full, and people come from all over the world to see me.’

‘I should stress, though, that I don’t just take one look at someone’s tongue and give them a conclusive diagnosis. All I do is tell them if their tongue is pointing towards an area that might need addressing.

‘And don’t forget – I haven’t come up with the idea of tongue analysis off my own bat. It’s an integral part of traditional Chinese medicine, dating back many centuries.’
Speaking of which, does the dÈcor, perhaps, owe something to the East, too? ‘That’s right, we’ve had the whole place feng shui-ed,’ he beams.

‘Hence the yellow chair, the pink shirts, even the positioning of the basins for the patients to spit into. Oh yes, for me, dentistry goes much deeper than just teeth.’

Source:http://www.dailymail.co.uk/health/article-1201020/Could-tongue-tell-real-truth-health.html#ixzz0M0CYclTq

 
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