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Herbs & Plants

Roman Wormwood (Ambrosia artemesiifolia )

Botanical Name :Ambrosia artemesiifolia
Family : Compositae
Genus : Ambrosia
Kingdom: Plantae
Order: Asterales
Species: A. artemisiifolia

Synonyms: Ambrosia absynthifolia (Michx., 1803), Ambrosia artemisiifolia L. subsp. diversifolia (Piper, 1837), Ambrosia artemisiifolia L. var. jamaicensis (Griseb. 1861), Ambrosia artemisiifolia L. var. octocornis (Kuntze, 1891), Ambrosia artemisiifolia L. var. quadricornis (Kuntze, 1891), Ambrosia artemisiifolia var. artemisiifolia, Ambrosia artemisiifolia var. elatior (Descourt., 1821), Ambrosia artemisiifolia var. elatior f. villosa (Fernald & Griscom, 1935), Ambrosia artemisiifolia var. paniculata (Michx.), Ambrosia diversifolia (Piper), Ambrosia elata (Salisbury, 1796), Ambrosia elatior L., Ambrosia elatior L. var. heterophylla (Muhlenburg ex Willedenow, 1913), Ambrosia glandulosa (Scheele, 1849), Ambrosia heterophylla (Muhlenburg ex Willdenow, 1803), Ambrosia longistylus (Nuttall, 1840), Ambrosia media (Rydberg, 1910), Ambrosia monophylla (Rydberg, 1922), Ambrosia paniculata (Michaux, 1803, Ambrosia simplicifolia (Raeuschel, 1797), Iva monophylla (Walter, 1788)

Common names
: ambroisie à feuille d’armoise (French-France), ambroisie annuelle (French-France), ambroisie élevée (French-France), ambrosia aux feuilles d’armoise (French-France), ambrosia con foglie di atremisia (Italian-Italy), ambrosia de hojas de ajenjo (Spanish), ambrozja bylicolistna (Poland), ambrozja bylicowata (Poland), annual ragweed (English), artemisia del pais (Spanish), Aufrechte Ambrosie (German-Germany), Aufrechtes Traubenkraut (German-Switzerland), bastard wormwood (English-United Kingdom), Beifußambrosie (German-Germany), Beifussblättriges Ambrosie (German-Germany), Beifussblättriges Traubenkraut (German-Germany), beiskambrosia (Norway), bitterweed (English), blackweed (English-Canada), bynke-ambrosie (Danish-Denmark), carrot-weed (English-Canada), common ragweed (English), hay-fever weed (English-Canada), hog-weed (English), Hohes Traubenkraut (German-Germany), kietine ambrozija (Lithuanian-Lithuania), low ragweed (English), malörstambrosia (Sweden), marunatuoksukki (Finland), parlagfu (Hungary), petite herbe à poux (French-Canada), pujulehine ambroosia (Estonia), ragweed (English), roman bitterweed (English-Canada), Roman wormwood (English), römischer Wermut (German-Germany), Shinners ragweed (English-South Korea), short ragweed (English), small ragweed (English), Stalin weed (English-Hungary), stammerweed (English-Canada), stickweed (English-Canada), vadkender (Hungary), vermellapu ambrozija (Latvian-Latvia), wild tansy (English-Canada)


Other Names :
Annual Ragweed, Bitterweed, Blackweed, Carrot Weed, Hay Fever Weed, Roman Wormwood, Stammerwort, Stickweed, Tassel Weed, Wild Tansy, and American Wormwood.

Habitat : N. America – British Columbia to Nova Scotia and Florida. it is invasive in some European countries and Japan, known as butakusa Locally established casual in Britain. Waste places in Western N. America. Found in dry soils, it can become a pernicious weed in cultivated soils.


Description:

Ambrosia artemisiifolia is a summer annual herbaceous plant that is erect, with many branches (AWCNI, undated) and can reach heights between 1-2 metres (NRW, 2007) with a grooved, reddish, hairy stem (Wittenberg, R. (ed.) 2005). The leaves are opposite, compound, and toothed (Wittenberg, R. (ed.) 2005) reaching lengths of 4-10cm long (VTWIG, undated). The tops of the leaves are green and hairy, with white hairs adpressed on the underside of the leaf (Wittenberg, R. (ed.) 2005). Male flowers are green, small, 4-5mm, with bractless flowers arranged in a terminal spike located in the upper portions of the plant (Wittenberg, R. (ed.) 2005), often drooping (AWCNI, undated). The female flowers are located in the axils of the upper leaves, sessile, and inconspicuous in either small clusters or singly (Wittenberg, R. (ed.) 2005). The fruit of the common ragweed is a woody achene, 3-4mm long and 1-2mm wide, with 4-7 spine-like projections, resembling a crown (VTWIG, undated). The leaves are bright green on both sides with whitish nerves. On older plants the lower leaves can be arranged opposite and the upper leaves can be alternately arranged on the stem (C. Bohren., pers.comm., 2007).

 

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It is hardy to zone 0. It is in flower from August to October. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind. Common Ragweed emerges in the late spring and sets seed in later summer or fall.

Common ragweed is a very competitive weed and can produce yield losses in soybeans as high as 30%. Control with night tillage reduces emergence by around 45%. Small grains in rotation will also suppress common ragweed if they are overseeded with clover. Otherwise, the ragweed will grow and mature and produce seed in the small grain stubble. Several herbicides are effective against common ragweed, although resistant populations are known to exist

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation :

We have very little information on this species but suggest growing it in a sunny position in a well-drained soil. It has been suggested for commercial cultivation. Some plants produce mainly sterile heads. The pollen from the flowers of this species is an important cause of hay-fever in N. America.

Propagation
Seed – we have no details for this species but suggest sowing the seed in situ in April.

Uses:
An essential oil of Ambrosia artemisiifolia acts as an antimicrobial, having antibacterial and antifungal compounds.

Edible Uses
Edible Uses: Oil.

An oil is obtained from the seed. It has been suggested for edible purposes because it contains little linolenic acid. The seed contains up to 19% oil, it has slightly better drying properties than soya bean oil.

Medicinal  Actions & Uses
Antidote; Astringent; Disinfectant; Emetic; Febrifuge; Women’s complaints.

The leaves are very astringent, emetic and febrifuge. They are applied externally to insect bites, rheumatic joints and various skin complaints, internally they are used as a tea in the treatment of fevers, pneumonia, nausea, intestinal cramps, diarrhoea and mucous discharges. Juice from the wilted leaves is disinfectant and is applied to infected toes. A tea made from the roots is used in the treatment of menstrual disorders and stroke. The pollen is harvested commercially and manufactured into pharmaceutical preparations for the treatment of allergies to the plant.

Known Hazards : The pollen of this plant is a major cause of hayfever in N. America. Ingesting or touching the plant can cause allergic reactions in some people.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Ambrosia+artemesiifolia
http://en.wikipedia.org/wiki/Ambrosia_artemisiifolia
http://www.issg.org/database/species/ecology.asp?si=1125&fr=1&sts=
http://plants.usda.gov/java/profile?symbol=AMAR2&photoID=amar2_1v.jpg

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Herbs & Plants

Sitka Spruce (Picea sitchensis)

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Botanical Name: Picea sitchensis
Family:
Pinaceae
Kingdom:
Plantae
Division:
Pinophyta
Class: Pinopsida
Order: Pinales
Genus: Picea
Species: P. sitchensis

Synonyms:
P. menziesii. Abies menziesii. A. sitchensis. Pinus sitchensis.
Common  Names:Sitka Spruce, tideland spruce, coast spruce, and yellow spruce.

Habitat: Picea sitchensis   is native to Western N. America – Alaska to N. California. Moist, sandy, often swampy soils, occasionally on wet rocky slopes in the far north of its  range. Alluvial soils from sea level to 300 metres, usually close to the coast

Description:
An evergreen Tree  growing to almost 100 m (330 ft) tall, and with a trunk diameter at breast height that can exceed 5 m (16 ft).
It is by far the largest species of spruce and the fifth largest conifer in the world (behind giant sequoia, coast redwood, kauri and western redcedar); and the third tallest conifer species (after coast redwood and coast Douglas-fir).

The bark is thin and scaly, flaking off in small circular plates 5–20 cm (2.0–7.9 in) across. The crown is broad conic in young trees, becoming cylindric in older trees; old trees may not have branches lower than 30–40 m (98–131 ft). The shoots are very pale buff-brown, almost white, and glabrous (hairless) but with prominent pulvini. The leaves are stiff, sharp and needle-like, 15–25 mm long, flattened in cross-section, dark glaucous blue-green above with two or three thin lines of stomata, and blue-white below with two dense bands of stomata.

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The cones are pendulous, slender cylindrical, 6–10 cm (2.4–3.9 in) long  and 2 cm broad when closed, opening to 3 cm broad. They have thin, flexible scales 15–20 mm long; the bracts just above the scales are the longest of any spruce, occasionally just exserted and visible on the closed cones. They are green or reddish, maturing pale brown 5–7 months after pollination. The seeds are black, 3 mm long, with a slender, 7–9 mm long pale brown wing.
. It is in leaf all year, in flower in May, and the seeds ripen from September to October. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

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Sitka spruce is a long-lived conifer that may reach ages of 400-700 years (Alfaro and Omule, 1990). It was named after Sitka Island off the coast of Alaska. The island is now called Baronof Island. It is the largest spruce in North America and has been known to reach heights of 70 meters and span 2 meters across. The largest Sitka spruce known obtained a height of 93 meters and a span of 5 meters across (Taylor 1990). It is most often associated with western hemlock. This spruce has been introduced and is now grown widely throughout England, Ireland, Scotland, France and other northern European countries. Sitka spruce can easily be identified from other spruces and similar species particularly by its needles. The needles are contrastingly flat, stiff and sharp. Each needle comes from a square, raised, woody peg that remains on the branch after the needle drops. Its cones hang downward from the branches and have thin scales with jagged edges. Its bark is thin and scaly with colors ranging from brown to purplish grey (Preston, 1987; Harlow et al. 1991).

Timber properity:-

Generally straight and even grained (but sometimes spiral grained) with a fine, uniform texture. Light pinkish brown heartwood and creamy white sapwood. Light, soft, low shock resistance, moderate stiffness, good steam bending, good stability in service, and low decay resistance. Moderately low in strength but very high strength to weight ratio.Works well with hand or machine tools. Good turning properties. Nails and screws without pre-drilling and has good holding properties. One of the easiest woods to cut, glue, and finish.

Cultivation :-
Likes abundant moisture at the roots, if grown in drier areas it must be given a deep moist soil. Tolerates poor peaty soils. Succeeds in wet, cold, poor and shallow soils. Trees have succeeded on pure chalk when on a north facing hollow deep in beech woods. Prefers a pH between 4 to 6. Dislikes shade. Intolerant of atmospheric pollution. Very tolerant of exposure, resisting salt laden gales, though trees are not very wind firm in shallow soils. A long-lived tree, with specimens 700 – 800 years old being recorde. It is slow growing for its first two or three years, though it soon becomes an extremely fast growing tree and is very widely planted for timber in Britain and other temperate areas. Even trees 30 metres tall are increasing in height by 1 metre a year. New growth takes place from May to July or August and some very vigorous trees will produce a second flush of growth until September. Although the dormant tree is very cold-hardy, growth can be severely checked if the trees are growing in a frost hollow, because the young shoots are very susceptible to damage by late frosts. In Britain the best stands are produced in the sheltered valleys of W. Scotland. Trees are unsurpassed for rapid volume wood production in cool wet mountain sites on blanket peat in W. Britain. In areas with cool wet summers (1200mm of rain per year) it makes a huge specimen tree.

Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance. In some upland areas, especially over granitic or other base-poor soils, growth rate and health have been seriously affected by aluminium poisoning induced by acid rain. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus. Many trees do not bear female flowers in most years. Subject to damage by the green spruce aphid, trees are also often attacked by a bark beetle and so should be kept away from more valuable plantings. A biological control for the bark beetle is being introduced (1990).

Propagation:-
Seed – stratification will probably improve germination so sow fresh seed in the autumn in a cold frame if possible. Sow stored seed as early in the year as possible in a cold frame. A position in light shade is probably best. Seed should not be allowed to dry out and should be stored in a cool place. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in the greenhouse or cold frame for their first winter. They can be planted out into their permanent positions in early summer of the following year, or be placed in an outdoor nursery bed for a year or so to increase in size. They might need protection from spring frosts. Cuttings of semi-ripe terminal shoots, 5 – 8cm long, August in a frame. Protect from frost. Forms roots in the spring. Cuttings of mature terminal shoots, 5 – 10cm long, September/October in a cold frame. Takes 12 months. Cuttings of soft to semi-ripe wood, early summer in a frame. Slow but sure.

Edible Uses:-
Edible Parts: Flowers; Inner bark; Seed; Seedpod.

Edible Uses: Condiment; Gum; Tea.

Young shoots – raw. Young male catkins – raw or cooked. Used as a flavouring. Immature female cones – cooked. The central portion, when roasted, is sweet and syrupy. The cones are 6 – 10cm long. Inner bark – raw or cooked. It can be dried, ground into a powder and then used as a thickener in soups etc or added to cereals when making bread. The inner bark was usually harvested in the spring, though it was also sometimes taken in the summer. An emergency food, it is only used when all else fails. Seed – raw. The seed is about 2 – 4mm long. It is rich in fats and has a pleasant slightly resinous flavour but is too small and fiddly to be worthwhile unless you are desperate. A refreshing tea, rich in vitamin C, can be made from the young shoot tips. A gum obtained from the bark is hardened in cold water and then used for chewing. It should be aged for 3 days or more before using it. The best gum is obtained from the southern side of the tree.

Medicinal Actions & Uses:

Analgesic; Antirheumatic; Antiseptic; Diuretic; Laxative; Ophthalmic; Pectoral; Poultice; Salve; Stomachic.

Sitka spruce was widely employed medicinally by several native North American Indian tribes who used it especially for its antiseptic and pectoral qualities in the treatment of lung complaints, wounds, sores etc. It is little, if at all, used in modern herbalism. The inner bark is laxative. It has been chewed in the treatment of throat problems, coughs and colds. A decoction of the branch tips and the bark has been used in the treatment of rheumatism, stomach pains, constipation and gonorrhoea. A decoction of the cones has been taken in the treatment of pain. The cones have also been used in steam baths to treat rheumatism. A decoction of the bark has been used as a steam bath in the treatment of back aches. The resin is antiseptic and diuretic. A decoction has been used in the treatment of gonorrhoea. A poultice of the resin has been used as a rub on rheumatic joints. Combined with Indian Hellebore roots (Veratrum viride), it has been used as a poultice on rheumatic joints. The resin has also been used as a dressing or poultice on cuts, broken skin, boils, wounds, infections and suppurating sores. The resin has been chewed as a breath freshener and as a treatment for TB. The gum from new shoots and small branches has been placed in the eyes as a treatment for snow blindness. A decoction of the roots has been used in the treatment of diarrhoea.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses
Adhesive; Basketry; Fuel; Pitch; String; Varnish; Waterproofing; Wood.

Has many uses including boxes, crates, pallets, general construction, millwork (flooring, siding, paneling, sash, doors), musical instruments (especially sounding boards), furniture (mainly hidden parts), cabinets, aircraft construction, boat building, stadium seats, cooperage, ladder rails, woodenware, novelties, and plywood.

The tough and flexible root is used in basket making and as a string. The roots were burnt over an open fire to remove the bark, then they were dried and split to make hats, ropes etc. The main body material of baskets was made from the roots. These were cut into lengths 75 – 90cm long and 12 – 25mm in diameter. Whilst still full of sap and soft, these were split into broad flat bands and these in turn were sub-divided by knife and teeth until the desired size was obtained – a little larger than coarse thread, about like small twine. The vertical rods were made of hazel (Corylus spp) and the overlay was bear grass (Xerophyllum tenax). The roots were used by several native North American Indian tribes to make tightly woven baskets that would hold water. The limbs and roots can be pounded, shredded and used to make ropes. A pitch is obtained from the tree and is used for caulking boats, waterproofing boxes etc. The rendered pitch has been used as a glue. The pitch can be melted then used as a protective varnish-like coat on wood. Wood – strong according to some reports, not strong according to others. The quality of the wood for aircraft construction is unsurpassed, it is remarkably strong yet light and its resistance – weight ratio is among the highest. The wood is elastic, soft, light, straight grained. Equal in quality to P. abies but more quickly produced, the wood is used for shipbuilding, construction, packing cases, doors, posts etc. The wood is also valued for making musical instruments and is widely used in the pulp industry to make paper. The wood is a good fuel, knotted bits of wood would keep the fire burning all night.

Sitka spruce trees provide good roosting spots for bald eagles and peregrine falcons. Deer, porcupines, elk, bear, rabbits, and hares browse the foliage.

Resources:
http://www.pfaf.org/database/plants.php?Picea+sitchensis
http://www.netstate.com/states/symb/trees/ak_sitka_spruce.htm
http://www.woodbin.com/ref/wood/spruce_sitka.htm
http://www.woodbin.com/ref/wood/spruce_sitka.htm
https://fp.auburn.edu/sfws/sfnmc/class/ss.html
http://www.statesymbolsusa.org/Alaska/tree_sitka_spruce.html

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Regular Use of Indoor Swimming Pools May Cause Asthma to Children

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Children who regularly use indoor swimming pools may be more likely to develop asthma, scientists have warned.

They say the chlorine used in the pools can increase a youngster’s risk of asthma up to six-fold, while rates of hay fever and other types of allergic sniffles are also higher.

This is because the by-products of chlorination contaminate the air of indoor pools, irritating the airways and lungs and making them more vulnerable to allergens.

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Researchers from the Catholic University of Louvain in Belgium say the effect of chlorine on the respiratory systems of young people was up to five times more than the effect of secondhand smoke.

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Wheezy: More than 5million people are thought to be suffering from asthma in the UK.

But  asthma charities said the research was not conclusive enough to make them advise parents against indoor pools.

They said chlorine, added to kill germs, has saved hundreds of lives.

More than five million people are estimated to suffer from asthma in the UK.

The Belgian study, reported in the journal Pediatrics, compared the health of 733 teenagers between 13 and 18 who swam regularly in chlorinated pools with that of 114 who swam mostly in pools sanitised with a mix of copper and silver.
They found the highest proportion of asthma among the children who used the pools the most.

Toxicology professor Alfred Bernard, who led the research, said: ‘There is little doubt that pool chlorine is an important factor implicated in the epidemic of allergic diseases affecting the westernised world.

‘It is probably not by chance that countries with the highest prevalence of asthma and respiratory allergies are also those where swimming pools are the most popular.’

But Dr Elaine Vickers, of Asthma UK, said: ‘Asthma develops as a result of a complex mix of genetic and environmental factors, so more research is needed before we can make a conclusive link with the use of chemicals in swimming pools.

‘Swimming is an excellent form of exercise for children with asthma as it can help improve lung capacity and the warm, humid air of indoor pools is less likely to trigger asthma symptoms.

‘We would advise parents of children with asthma not to worry about letting their child go swimming, unless they develop asthma symptoms in the pool environment.’

Source: mail Online ; 16 Sept.’09

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Homeopathy Can Cure Swine Flu, Claims Practitioner

At a time the country is grappling with H1N1 virus and Tamiflu tablet is belived to be the only solution, a well-known medical practitioner
today claimed that people can have a cost-effective treatment in homeopathy for swine flu.

“The people can take some of cost-effective and clinically proved homeopathic medicines for swine flu treatment as well as prevention,” Batra’s Positive Clinic’s chairman and managing director, Dr Mukesh Batra, said.

Batra recommends `Oscilococcinium 30′ and `Influenzium 200′ for swine flu prevention as well as to improve the immune system among the general public towards the flu.

“The homeopathy medicine ‘Gelsemium 30’ has been proved effective clinically in the treatment of swine flu in France a decade back and has been reported in the British journal of Clinical Medicine,” Batra said.

Similarly, treatment for swine-flu was done in Spain during 1917-18 war period with ‘Bryonia 30’ and proved effective, he said.

In the case of Spanish flu, homeopathy brought mortality rate from 30 per cent to one per cent, he claimed.

Source: The Times Of India

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Beetroot Juice for Boosting Stamina

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A regular beetroot drink allows you to exercise for longer without tiring
Forget punishing gym workouts and jogging miles uphill.

The key to boosting stamina could be as simple as a glass of beetroot juice.
A daily dose apparently allows us to exercise for longer before tiring.
Just under a pint of beetroot juice a day also lowers blood pressure, boosting heart health.
With some of the benefits even surpassing those gained from the strict training routines followed by professional sportsmen, the researchers admit to being stunned by the results.
And they say that while the earthy tang of the juice might not be to everyone’s taste, it could have a big impact on everyone from athletes training for big events to pensioners who lack the energy to walk to the shops.

The researchers, from the University of Exeter and the Peninsula Medical School, in the same city, recruited eight healthy young men to complete a series of cycling tests.
They took them twice – after drinking beetroot juice once a day for six days and after drinking blackcurrant cordial.
When tasked with cycling at an easy pace, the men used less oxygen after drinking beetroot juice, the Journal of Applied Physiology reports.
This indicates that their muscles were able to do the same amount of work while spending less energy. When they were asked to cycle for as long as they could before stopping, the beetroot juice allowed them to pedal an extra minute-and-a-half before running out of energy.
This 16 per cent increase in endurance means that someone who normally runs out of steam after jogging for hour would be able to keep going for an extra ten minutes.
Alternatively, they could cover the same distance but more quickly.
Researcher Andy Jones said: ‘We were amazed by the effects of beetroot juice on oxygen uptake because these effects cannot be achieved by any other known means, including training.
‘Obviously you get fitter with training but your oxygen uptake stays fixed.
‘You could take a Tour de France cyclist and a man in the street and their oxygen uptake at the same work rate would be exactly the same.’

The benefits are likely to be due to the high levels of nitrate in beetroot juice, which costs around £2 a pint in health food shops.
The chemical is also found in green leafy vegetables such as lettuce and spinach but is especially concentrated in juices.
It is thought that it undergoes a series of changes in the body which lead to the blood vessels widening, improving oxygen supply to the muscles.
Although the study used shop-bought beetroot juice, the researchers said that homemade versions should also be beneficial.
But drinking beetroot juice is likely to have another unexpected consequence – purple urine, or ‘beeturia’ as it is known to scientists.

Source: MailOnline. 9Th.Aug.2009

 
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