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Mare’s Milk to Ease Gut Ache

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Mare’s milk is being tested as a treatment for inflammatory bowel problems, such as ulcerative colitis.  …..CLICK & SEE

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This follows an earlier study which showed that the milk from horses reduced eczema symptoms by an average of 30 per cent.
The same study found that the patients also had higher levels of ‘good’ bacteria after treatment. Good bacteria are thought to have an antiinflammatory effect, as well as boosting the immune system.
In the latest German trial, conducted at the University of Jena, patients were given either 250ml of mare’s milk or a placebo daily for two months. Those who had the milk suffered less abdominal pain and needed less medication.
It’s not clear what is in the milk that is beneficial, but the researchers believe it ‘could improve the well-being of patients with Crohn’s disease and ulcerative colitis’.

Other Health Benefits:

Toward the end of the 19th century, kumis had a strong enough reputation as a cure-all to support a small industry of “kumis cure” resorts, mostly in southeastern Russia, where patients were “furnished with suitable light and varied amusement” during their treatment, which consisted of drinking large quantities of kumis. W. Gilman Thompson’s 1906 Practical Diatetics reports that kumis has been cited as beneficial for a range of chronic diseases, including tuberculosis, bronchitis, catarrh, and anemia. Gilman also says that a large part of the credit for the successes of the “kumis cure” is due not to the beverage, but to favorable summer climates at the resorts. Among notables to try the kumis cure were writers Leo Tolstoy and Anton Chekhov. Chekhov, long-suffering from tuberculosis, checked into a kumis cure resort in 1901. Drinking four bottles a day for two weeks, he gained 12 pounds but no cure.

 

Nutritional properties of mare’s milk
87.9% of Inner Mongolians are lactose intolerant. During fermentation, the lactose in mare’s milk is converted into lactic acid, ethanol, and carbon dioxide, and the milk becomes an accessible source of nutrition for people who are lactose intolerant.

Before fermentation, mare’s milk has almost 40% more lactose than cow’s milk According to one modern source, “unfermented mare’s milk is generally not drunk”, because it is a strong laxative.    Varro’s On Agriculture, from the 1st century BC, also mentions this: “as a laxative the best is mare’s milk, then donkey’s milk, cow’s milk, and finally goat’s milk…”; drinking six ounces (190 ml) a day would be enough to give a lactose-intolerant person severe intestinal symptoms.

You may click to learn more about  Mare’s milk……(1)…….(2)……(3)


Resources:

Mail Online. Aug.21.2009
http://en.wikipedia.org/wiki/Kumis

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Herbs & Plants

Asarum Europeaum, European Ginger

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Botanical  Name: Asarum europaeum
Family:Aristolochiaceae
Common Plant Family: Birthwort
Kingdom: Plantae
Genus: Asarum
Species:A. europaeum

Synonym:Hexastylis europaea

Common Name: European Wild Ginger,       Asarabacca,   Hazelwort, and Wild spikenard

Hasbitat:Asarum europaeum has a wide distribution in Europe. It ranges from southern Finland and northern Russia south to southern France, Italy, Croatia, Bosnia and Herzegovina and the Republic of Macedonia. It is absent from the British Isles and Scandinavia with the exception of southern Finland, and also from northwestern Germany and the Netherlands. Within Europe, the plant is grown outside of its range in the United Kingdom, Denmark, Sweden, Norway and the Netherlands.The plant grows in open woodland and waterside thickets, especially in beech woodlands.

Description:
.Asarum europaeum (European Ginger)is not a flashy plant, but it always holds its own in the garden.The plant is an evergreen  perennial  one  and has prostrate stems that each bear 2 reniform (i.e. kidney-shaped) leaves with long petioles. The upper surface of the leaves is shiny and they have a pepper-like taste and smell. There are also 2 to 3 stipules present that occur in two rows opposite each other on the stem. the flowers are solitary, terminal and nodding. The flower tube is composed of fused tepals that ends with 3 petal-like projections that are brownish towards their ends and dark purple toward the centre. There are 12 stamens present. The flowers emerge in the late winter and spring.. Unlike American wild ginger, European ginger has glossy, shiny(heart shaped) leaves.Leaves are thick and extra glossy. It grows as a low, slow creeping ground cover that sweeps around other plants, catches the light and reflects it up. The leaves are so shiny, everyone wants to reach down and touch it.
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The stems are 10-15 cm long. The leaves are petiolate and reniform and about 10 cm wide. It occurs mostly in deciduous woodland or coniferous forests, especially in calcareous soils. There are two recognised subspecies other than the type, including A. europaeum ssp. caucasicum, which is confined to the southwestern Alps, and A. europaeum ssp. italicum, which is found in central and northern Italy as well as in the Crna Gora mountains in former Jugoslavia. In former days, it was used in snuff and also medicinally as an emetic and cathartic. It is quite shade-tolerant and is often employed as a ground cover in gardens where little else will grow.
click to see
The newly emerging perennial  leaves are folded tightly in half and are a fresh green colour. The large, flat leaf in front is from last year. About half of the leaves remain on the plant from last season, some in good shape, and some not.

The purplish  brown flowers are usually hidden by the leaves and so are  not considered to be ornamental. Provide a moist soil with a pH in the 5.5 to 6.5 range.

Plant Height: 4-8 inches,
Environment: prefers full shade to partial shade or partial sun; soil should be moist
Bloom Colors: Purple

A handsome groundcover for shaded areas. Prefers rich organic soil that is slightly acidic.
Propagation: Propagation is by division in the spring.

Medicinal Uses:

Asarabacca has a long history of herbal use dating back at least to the time of the ancient Greeks, though it is little used in modern herbalism. The root, leaves and stems are cathartic, diaphoretic, emetic, errhine, sternutatory, stimulant and tonic. The plant has a strong peppery taste and smell. It is used in the treatment of affections of the brain, eyes, throat and mouth. When taken as a snuff, it produces a copious flow of mucous. The root is harvested in the spring and dried for later use. It is to be used with caution considering it’s toxicity. An essential oil in the root contains 50% asarone and is 65% more toxic than peppermint oil. This essential oil is the emetic and expectorant principle of the plant and is of value in the treatment of digestive tract lesions, silicosis, dry pharyngeal and laryngeal catarrh etc.

It has been substituted for Ipecac to produce vomiting. The French use it for this purpose after drinking too much wine. A little sniffed up the nostrils induces violent sneezing and a heavy flow of mucus. This has caused it to be used to remedy headache, drowsiness, giddiness, catarrhs, and other conditions caused by congestion. Asarabacca has been a component in many popular commercial medicinal snuffs.

Asarabacca has been extensively investigated, both chemically and pharmacologically. It is rich in flavonoids. The leaves contain a highly aromatic essential oil that contains constituents that verify the value of extracts as an errhine (for promotion of nasal secretion). Based on human experiments, the expectorant properties of both the roots and the leaves are quite good. In Rumania, human experiments where infusions of asarabacca were administered to people suffering pulmonary insufficiency, the preparations were said to have a beneficial effect on the heart condition, including a diuretic effect. From the types of irritant chemical compound known to be present in this plant, one would expect that catharsis would result from ingestion of extracts prepared from asarabacca. However, it is violent in its action.

Other Uses:....Dye.… A vibrant apple-green dye is obtained from plant. A useful ground cover for a shady position so long as it is not dry, spreading by its roots

Known Hazards: The plant is poisonous in large doses, the toxin is neutralized by drying.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.aboutgardenplants.com/Asarum_europaeum.shtml
http://davesgarden.com/community/forums/fp.php?pid=503939
http://davesgarden.com/guides/pf/showimage/10291/
http://northernshade.ca/2009/05/27/asarum-europaeum-with-glossy-foliage/
http://www.piam.com/mms_garden/plants.html
http://web1.msue.msu.edu/imp/modzz/00000156.html
http://en.wikipedia.org/wiki/Asarum_europaeum

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Herbs & Plants

Sea-Buckthorn

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Botanical Name: Hippophae Rhamnoides
Family: Elaeagnaceae

Kingdom: Plantae
Phylum: Magnoliophyta
Class: Magnoliopsida
Order: Rosales
Genus: Hippophae

Other Names: Espino Falso, Oblebicha, Olivella Spinosa, Sallow Thorn, Duindoorn, Seabuckthorn

Parts used: The sea buckthorn berries are used to make juice but also bark and leaves are used for the production of pharmaceuticals or to make sea buckthorn tea. Sea buckthorn oil is produced from the fruits and seeds.

Habitat:There are 6 species and 12 subspecies native over a wide area of Europe and Asia, including China, Mongolia, India, Nepal, Pakistan, Russia, Great Britain, France, Denmark, Netherlands, Germany, Poland, Finland, Sweden and Norway.More than 90 percent or about 1.5 million hectares of the world’s sea buckthorn resources can be found in China where the plant is exploited for soil and water conservation purposes.

The name sea-buckthorn is hyphenated here to avoid confusion with the buckthorns (Rhamnus, family Rhamnaceae). It is also referred to as “sea buckthorn”, seabuckthorn, sandthorn or seaberry

Description:
Sea buckthorn is a deciduous winter-hardy shrub with yellow to orange 6 to 8 mm small berries, which remain on the shrubs throughout the winter . Sea buckthorn reaches 2 to 5 m in height. The sea buckthorn?s leaves are alternate and narrow are silver-grey colored. The small, yellow flowers appear in spring before leaves. Both male and female sea buckthorn plants are needed for fruit production.
Sea buckthorn is used for land reclamation and to prevent soil erosion because of its extensive root system and its ability to fix nitrogen and other nutrients.

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The shrubs reach 0.5–6 m tall, rarely up to 10 m in central Asia, and typically occur in dry, sandy areas. They are tolerant of salt in the air and soil, but demand full sunlight for good growth and do not tolerate shady conditions near larger trees.

The common sea-buckthorn (Hippophae rhamnoides) is by far the most widespread, with a range extending from the Atlantic coasts of Europe right across to northwestern China. In western Europe, it is largely confined to sea coasts where salt spray off the sea prevents other larger plants from out-competing it, but in central Asia it is more widespread in dry semi-desert sites where other plants cannot survive the dry conditions; in central Europe and Asia it also occurs as a subalpine shrub above tree line in mountains, and other sunny areas such as river banks.

Common sea-buckthorn has branches that are dense and stiff, and very thorny. The leaves are a distinct pale silvery-green, lanceolate, 3–8 cm long and less than 7 mm broad. It is dioecious, with separate male and female plants. The male produces brownish flowers which produce wind-distributed pollen.

Berries and leaves
The female plants produce orange berries 6–9 mm in diameter, soft, juicy and rich in oils. The berries are an important winter food resource for some birds, notably fieldfares.

Leaves are eaten by the larva of the coastal race of the ash pug moth and by larvae of other Lepidoptera including brown-tail, dun-bar, emperor moth, mottled umber and Coleophora elaeagnisella.

Uses
Harvesting and landscaping

Harvesting is difficult due to the dense thorn arrangement among the berries on each branch. A common harvesting technique is to remove an entire branch, though this is destructive to the shrub and reduces future harvests. A branch removed in this way is next frozen, allowing the berries to be easily shaken off. The branches are cut, deep frozen to ?32°C, then shaken or abraded for removal of the berries.

The worker then crushes the berries to remove up to 95% of the leaves and other debris. This causes the berries to melt slightly from the surface as the work takes place at ambient temperature (about 20°C). Berries or the crushed pulp are later frozen for storage.

The most effective way to harvest berries and not damage branches is by using a berry-shaker. Mechanical harvesting leaves up to 50% in the field and the berries can be harvested only once in two years. They only get about 25% of the yield that could be harvested with this relatively new machinery.

During the Cold War, Russian and East German horticulturists developed new varieties with greater nutritional value, larger berries, different ripening months and a branch that is easier to harvest. Over the past 20 years, experimental crops have been grown in the United States, one in Nevada and one in Arizona, and in several provinces of Canada.

Sea-buckthorn is also a popular garden and landscaping shrub, particularly making a good vandal-proof barrier hedge with an aggressive basal shoot system exploited in some parts of the world as wind breaks and to stabilize riverbanks and steep slopes. They have value in northern climates for their landscape qualities, as the colorful berry clusters are retained through winter.[5] Branches may be used by florists for designing ornaments. The plant is the regional flora of the Finnish region of Satakunta.

Nutrients and potential health effects

Sea-buckthorn berries are multipurposed, edible and nutritious, though very acidic and astringent, unpleasant to eat raw, unless ‘bletted’ (frosted to reduce the astringency) and/or mixed as a juice with sweeter substances such as apple or grape juice.

When the berries are pressed, the resulting sea-buckthorn juice separates into three layers: on top is a thick, orange cream; in the middle, a layer containing sea-buckthorn’s characteristic high content of saturated and polyunsaturated fats; and the bottom layer is sediment and juice.  Containing fat sources applicable for cosmetic purposes, the upper two layers can be processed for skin creams and liniments, whereas the bottom layer can be used for edible products like syrup.

Nutrient and phytochemical constituents of sea-buckthorn berries have potential value as antioxidants that may affect inflammatory disorders, cancer  or other diseases,  although no specific health benefits have yet been proved by clinical research in humans.

The fruit of the plant has a high vitamin C content—in a range of 114 to 1550 mg per 100 grams with an average content (695 mg per 100 grams) about 12 times greater than Oranges— placing sea-buckthorn fruit among the most enriched plant sources of vitamin C. The fruit also contains dense contents of carotenoids, vitamin E, amino acids, dietary minerals, ?-sitosterol and polyphenolic acids.

Apart from being nourishing, the juice has a freezing point of ?22 degrees Celsius allowing it to remain a liquid even in sub-zero temperatures.[citation needed]

Consumer products
Sea-buckthorn fruit can be used to make pies, jams, lotions and liquors. The juice or pulp has other potential applications in foods or beverages. For example, in Finland, it is used as a nutritional ingredient in baby food.[citation needed] Fruit drinks were among the earliest seabuckthorn products developed in China. Seabuckthorn based juice is even popular in Germany and Scandinavian countries.It provides a nutritious beverage, rich in Vitamin C and carotenes. For its troops confronting extremely low temperatures (see Siachen), India’s Defence Research Development Organization established a factory in Leh to manufacture a multi-vitamin herbal beverage based on sea-buckthorn juice.

The seed and pulp oils have nutritional properties that vary under different processing methods. Sea-buckthorn oils are used as a source for ingredients in several commercially available cosmetic products and nutritional supplements.
Traditional medicine

Different parts of sea-buckthorn have been used as traditional therapies for diseases. As no applications discussed in this section have been verified by Western science and sufficient clinical trial evidence, such knowledge remains mostly unreferenced outside of Asia and is communicated mainly from person to person.

Grown widely throughout its native China and other mainland regions of Asia, sea-buckthorn is an herbal medicine used over centuries to relieve cough, aid digestion, invigorate blood circulation and alleviate pain. In Mongolia, extracts of sea-buckthorn branches and leaves are used to treat gastrointestinal distress in humans and animals.

Phytochemicals:    Isorhamnetin, Flavonoids, Carotenoids, Phytosterols
Medicinal properties: Although sea buckthorn has other benefits, it is most frequently used for the treatment of diseases of skin and digestive tract. It has anti-inflammatory and anti-microbiological activity, relieves pain and promotes tissue regeneration. Sea buckthorn oil is traditionally used to treat vaginal mucositis, cervical erosion, radiation damage, burns, ulcers and skin damage. Recent studies have shown that sea buckthorn may also improve heart health.
Wound healing
The best know but also most studied property of sea buckthorn is the improvement of wound healing. Topical treatment of wounds with extracts or oil from sea buckthorn relieves pain and accelerates wound healing. Animal studies showed that sea buckthorn stimulates the healing of gastric ulcers.
Heart health
Flavonoids are linked to a lower risk of heart disease. Studies on humans show no or only a small effect of sea buckthorn on heart health parameters.

Bark and leaves are used for treating diarrhea and gastrointestinal and dermatologic disorders. Topical compressions are used for rheumatoid arthritis. Flowers may be used as a skin softener.

For its hemostatic and anti-in?ammatory effects, berry fruits are added to medications for pulmonary, gastrointestinal, cardiac, blood and metabolic disorders in Indian, Chinese and Tibetan medicines. Sea-buckthorn berry components have potential anticarcinogenic activity.

Fresh juice, syrup and berry or seed oils are used for colds, fever, exhaustion, as an analgesic or treatment for stomach ulcers, cancer, and metabolic disorders.

Called ‘Chharma’ in some native languages, oil from fruits and seeds is used for liver diseases, in?ammation, disorders of the gastrointestinal system, including peptic ulcers and gastritis, eczema, canker sores and other ulcerative disorders of mucosal tissues, wounds, in?ammation, burns, frostbite, psoriasis, rosacea, lupus erythematosus, and chronic dermatoses. In ophthalmology, berry extracts have been used for keratosis, trachoma, eyelid injuries and conjunctivitis. The sea-buckthorn is also known to kill tiny parasitic mites called Demodex.

Other facts:    The berries have very high levels of beta-carotene, vitamin C, vitamin E and flavonoids. The vitamin C level of 3600 ppm is about 10 times higher than that of oranges. The seabuckthorn berries are also rich in vitamins B1, B2, K and P. Because of sea buckthorn’s thorny nature, it is becoming popular for planting to deter trespassing animals and people.
Click & see:->
Discover Today How the Many Marvelous Qualities of Sea Buckthorn Oil Promote Your Youthful-Looking Skin

.Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
Resources:
http://en.wikipedia.org/wiki/Sea-buckthorn
http://www.phytochemicals.info/plants/sea-buckthorn.php

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Herbs & Plants

Fritillaria Cirrhosae

 

Botanical Name:Fritillariae Cirrhosae
Family:Liliaceae
Kingdom: Plantae
Division: Magnoliophyta
Order: Liliales
Genus: Fritillaria
Pinyin Mandarin Name:Chuan Bei Mu

Common English Name :Fritillaria

Habitat: Fritillaria cirrhosa is  native to E. Asia – Himalayas – Nepal to China. It grows on  mountain slopes in alpine and sub-alpine meadows and scrub, usually on open stony moist hillsides Forests, alpine thickets, meadows, flood lands and moist places, 3200 – 4600 metres.

Description:Fritillaria is a genus of about 100 species of bulbous plants.  The name is derived from the Latin term for a dice-box (fritillus), and probably refers to the checkered pattern, frequently of chocolate-brown and greenish yellow, that is common to many species’ flowers. Collectively, the genus is known in English as fritillaries; some North American species are called missionbells.

They often have nodding, bell- or cup-shaped flowers, and the majority are spring-flowering. Most species’ flowers have a rather disagreeable scent, like feces or wet fur. The Scarlet Lily Beetle (Lilioceris lilii) eats fritillaries, and may become a pest where these plants are grown in gardens.
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Several species (such as F. cirrhosa and F. verticillata) are used in traditional Chinese cough remedies. They are listed as chu?n bèi (Chinese) or zhè bèi (Chinese), respectively, and are often in formulations combined with extracts of Loquat (Eriobotrya japonica). F. verticillata bulbs are also traded as bèi m? or, in Kamp?, baimo (Chinese/Kanji, Katakana). F. thunbergii is contained in the standardized Chinese herbal preparation HealthGuard T18, taken against hyperthyroidism.

Most fritillaries contain poisonous alkaloids such as imperialin; some may even be deadly if ingested in quantity. But the bulbs of a few species – e.g. Checker Lily (F. affinis) or Yellow Fritillary (F. pudica) – are edible if prepared correctly.

They are not generally eaten in large amounts however, and their edibility is therefore still somewhat debatable.

At least one species, F. assyrica, has a very large genome. With approximately 130,000,000,000 base pairs, it equals the largest known vertebrate animal genome known to date – that of the Marbled Lungfish (Protopterus aethiopicus) – in size.

The emblematic and often unusually-colored fritillaries are commonly used as floral emblems. The Snake’s Head Fritillary (F. meleagris) is the county flower of Oxfordshire (UK) and the provincial flower of Uppland (Sweden) where it is known as kungsängslilja (“Kungsängen lily”). In Croatia this species is known as kockavica, and the checkerboard pattern of its flowers is held to be the inspiration for the šahovnica pattern on Croatia’s coat of arms. The Kamchatka Fritillary (F. camschatcensis) is the floral emblem of Ishikawa Prefecture and Obihiro city in Japan. Its Japanese name is kuroyuri, meaning “dark lily”. F. tenella is the floral emblem of Giardino Botanico Alpino di Pietra Corva, a botanical garden in Italy.
Cultivation:
Succeeds in a well-drained loamy soil. Prefers peat bed conditions, the plant should not be allowed to dry out. In cultivation at Kew and thriving in a sunny stony bed at Keillour Castle in Perthshire, this species does not, however, do well in all gardens. It is much valued as a herbal remedy in China. This species is closely related to F. meleagris.
Propagation:

Seed – best sown as soon as ripe in a cold frame, it should germinate in the spring. Protect from frost. Stored seed should be sown as soon as possible and can take a year or more to germinate. Sow the seed quite thinly to avoid the need to prick out the seedlings. Once they have germinated, give them an occasional liquid feed to ensure that they do not suffer mineral deficiency. Once they die down at the end of their second growing season, divide up the small bulbs, planting 2 – 3 to an 8cm deep pot. Grow them on for at least another year in light shade in the greenhouse before planting them out whilst dormant. Division of offsets in August. The larger bulbs can be planted out direct into their permanent positions, but it is best to pot up the smaller bulbs and grow them on in a cold frame for a year before planting them out in the autumn.

Edible Uses:

Bulb – boiled or roasted as a vegetable. The bulb is bitter-sweet. The bulb is about 2cm in diameter.

Medicinal Uses:
This herb is used in. formulas that treat most any type of cough (TCM: except coughs associated with deficient Spleen), and various types- of nodular formations (TCM: phlegm-fire hardening); also used to treat chronic bronchitis, tuberculosis, and chronic cough with sparse or hardened phlegm.

The bulbs contain fritimine which lowers blood pressure, diminishes excitability of respiratory centers, paralyses voluntary movement and counters the effects of opium. The dried bulb is used internally in the treatment of coughs, bronchitis, pneumonia, asthma, feverish illnesses, abscesses etc. The bulbs also have a folk history of use against cancer of the breast and lungs in China. This remedy should only be used under the supervision of a qualified practitioner, excessive doses can cause breathing difficulties and heart failure. The Kameng and Lohit peoples in Arunachal Pradesh crush a bulk of Fritillaria cirrhosa to a paste to relieve muscle pains. Research has now confirmed the presence of a chemical similar to cocaine in a related Fritillaria plant that brings relief to muscular pain.

Traditional Usages and Functions

Clears heat, transforms phlegm, and stops coughing; clears heat and dissipates nodules.

Common Formulas Used In

Apricot Seed and Fritillaria; Fritillaria Extract Tablet.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Fritillary
http://www.acupuncture-and-chinese-medicine.com/fritillaria.html

http://www.herbnet.com/Herb%20Uses_C.htm

http://www.pfaf.org/User/Plant.aspx?LatinName=Fritillaria+cirrhosa

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Herbs & Plants

Eleuthero

Botanical Name:Eleutherococcus senticosus (formerly Acanthopanax senticosus)
Family :Araliaceae
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Apiales
Genus: Eleutherococcus
Species: E. senticosus

Habitat:It is native to Northeastern Asia. Eleuthero is a shrub that grows in Siberia, China, Korea, and Japan.In Chinese medicine it is known as cì wu jia
Common names: Siberian ginseng, Ci wu jia, Touch-me-not, Devil’s shrub,devil’s shrub, devil’s root, touch-me-not

Description :The herb grows in mixed and coniferous mountain forests, forming low undergrowth or is found in groups in thickets and edges. E. senticosus is sometimes found in oak groves at the foot of cliffs, very rarely in high forest riparian woodland. Its native habitat is East Asia, China, Japan and Russia. E. senticosus is broadly tolerant of soils, growing in sandy, loamy and heavy clay soils with acid, neutral or alkaline chemistry and including soils of low nutritional value. It can tolerate sun or dappled shade and some degree of pollution. E. senticosus is a decidious shrub growing to 2m at a slow rate. It is hardy to zone 3. It flowers in July in most habitats. The flowers are hermaphrodite and are pollinated by insect.

CLICK & SEE THE PICTURES

The dried root and other underground parts of the plant are used in herbal remedies for a variety of conditions. It is a distant relative of true (Panax) ginseng (which includes Asian ginseng and American ginseng), but it does not belong to the Panax group of herbs. Previously sold in the United States as “Siberian ginseng,” a 2002 United States law forbade the “ginseng” label, and the name “eleuthero” is now more commonly used.

Active Constituents:The constituents in eleuthero that have been most studied are the eleutherosides.1 Seven primary eleutherosides have been identified, with most of the research attention focusing on eleutherosides B and E.2 Eleuthero also contains complex polysaccharides (complex sugar molecules).3 These constituents may play a critical role in eleuthero’s ability to support immune function.

Eleuthero is an “adaptogen” (an agent that helps the body adapt to stress). It is thought to help support adrenal gland function when the body is challenged by stress

Medicinal Uses:
E. senticosus is an adaptogen which has a wide range of health benefits attributed to its use. Currently, most of the research to support the medicinal use of E. senticosus is in Russian or Korean. E. senticosus contains eleutherosides, triterpenoid saponins which are lipophilic and which can fit into hormone receptors. Supporters of E. senticosus as medicine claim it possesses a variety of medicinal properties, such as:

*increased endurance

*memory improvement

*anti-inflammatory

*immunogenic

*chemoprotective

*radiological protection

Eleutherococcus senticosis is more tonifying than the true Ginsengs (Panax sp.) It is neutral energetically and so is appropriate for daily use. Taken regularly, it enhances immune function, decreases cortisol levels and inflammatory response, and it promotes improved cognitive and physical performance. In human studies Eleuthero has been successfully used to treat bone marrow suppression caused by chemotherapy or radiation, angina, hypercholesterolemia, and neurasthenia with headache, insomnia, and poor appetite.

The major constituents of E. senticosus are Ciwujianoside A-E, Eleutheroside B (Syringin), Eleutherosides A-M, Friedelin and Isofraxidin.[2][unreliable source?] Most of the active constituents in E. senticosus are triterpenoid saponins. Though all terpenoid compounds have bioactivity in mammals, it is the triterpenes that are most important to the adaptogenic effect. The majority of known triterpenoid compounds in E. senticosus are found as saponin glycosides which refers to the attachment of various sugar molecules to the triterpene unit. These sugars are usually cleaved off in the gut by bacteria, allowing the aglycone (triterpene) to be absorbed. Saponin glycosides have the characteristic of reducing surface tension of water and will strip the lipids. This allows them insert into cell membranes (Attele et al., 1999) and modify the composition, influence membrane fluidity,[8] and potentially affect signaling by many ligands and cofactors.

Eleutherococcus senticosus has been shown to have significant antidepressant effects in rats

Although not as popular as Asian ginseng, eleuthero use dates back 2,000 years, according to Chinese medicine records. Referred to as ci wu jia in Chinese medicine, it was used to prevent respiratory tract infections, colds and flu. It was also believed to provide energy and vitality. In Russia, eleuthero was originally used by people in the Siberian Taiga region to increase performance and quality of life and to decrease infections.

In more modern times, eleuthero has been used to increase stamina and endurance in Soviet Olympic athletes. Russian explorers, divers, sailors, and miners also used eleuthero to prevent stress-related illness. After the Chernobyl accident, many Russian and Ukrainian citizens were given eleuthero to counteract the effects of radiation.

Eleuthero has been shown to enhance mental acuity and physical endurance without the letdown that comes with caffeinated products. Research has shown that eleuthero improves the use of oxygen by the exercising muscle.6 This means that a person is able to maintain aerobic exercise longer and recover from workouts more quickly. Preliminary research from Russia indicates it may be effective for this purpose. Other trials have been inconclusive8 or have shown no beneficial effect.

Eleuthero may also support the body by helping the liver detoxify harmful toxins. It has shown a protective action in animal studies against chemicals such as ethanol, sodium barbital, tetanus toxoid, and chemotherapeutic agents. According to a test tube study eleuthero also helps protect the body during radiation exposure. Preliminary research in Russia has suggested that eleuthero may help alleviate side effects and help the bone marrow recover more quickly in people undergoing chemotherapy and radiation therapy for cancer.

Eleuthero may be useful as a preventive measure during the cold and flu season. However, it has not yet been specifically studied for this purpose. Preliminary evidence also suggests that eleuthero may prove valuable in the long-term management of various diseases of the immune system, including HIV infection and chronic fatigue syndrome. Healthy people taking teaspoons (10 ml) of tincture three times daily have been shown to have increased numbers of the immune cells (T4 lymphocytes) that have been found to decrease during HIV-infection and AIDS.13 Further human clinical trials are needed to confirm that eleuthero may be helpful for this disease.

Dosages: Dried, powdered root and rhizomes, 2–3 grams per day, are commonly used.14 Alternatively, 300–400 mg per day of concentrated solid extract standardized on eleutherosides B and E can be used, as can alcohol-based extracts, 8–10 ml in two to three divided dosages. Historically, eleuthero is taken continuously for six to eight weeks, followed by a one- to two-week break before resuming.

Side Effects:Reported side effects have been minimal with use of eleuthero.15 Mild, transient diarrhea has been reported in a very small number of users. Eleuthero may cause insomnia in some people if taken too close to bedtime. Eleuthero is not recommended for people with uncontrolled high blood pressure. There are no known reasons to avoid eleuthero during pregnancy and breast-feeding. However, pregnant or breast-feeding women should be aware that some products may be adulterated with herbs that should not be taken in pregnancy, such as Asian ginseng. Only eleuthero from a trusted source should be used.

In one case report, a person taking eleuthero with digoxin developed dangerously high serum digoxin levels.16 Although a clear relationship could not be established, it is wise for someone taking digoxin to seek the advise of a doctor before taking eleuthero.

Drug interactions:
Certain medicines may interact with eleuthero. Refer to drug interactions for a list of those medicines.

*People with medicated high blood pressure should consult their doctor before taking E. senticosus as it may reduce their need for medication.

*E. senticosus may cause light sleep in some people, principally those who are “wired”. Users are recommended not to take it in the evening.

*E. senticosus will enhance the effectiveness of mycin class antibiotics.

*E. senticosus when purchased from non-GMP sources has occasionally been adulterated with Periploca graeca which can potentiate digoxin or similar drugs: however this is not an interaction of E. senticosus

You may click to learn more about Eleuthero->………………………….(1).(2)..(3)

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://en.wikipedia.org/wiki/Eleutherococcus_senticosus
http://www.revolutionhealth.com/articles/eleuthero/hn-herb_eleuthero
http://www.cancer.org/docroot/ETO/content/ETO_5_3x_Siberian_Ginseng.asp

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