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News on Health & Science

Brown Rice Lowers Risk Of Diabetes

A simple change in your diet can now lower your cholesterol level and protect you against cardiovascular disease, type 2 diabetes, metabolic syndrome and breast and colon cancer.

Doctors, nutritionists and dieticians are now increasingly recommending brown rice as an excellent source of all-round nutrition. Experts say the difference between brown rice and the more popular white rice is not just the colour. White rice actually lacks the necessary quantities of over a dozen important nutrients, including vitamin E, thiamin, niacin, vitamin B1, B3, B6, folacin, potassium, magnesium and iron.

Rice goes through a number of procedures before it’s ready for cooking. After harvesting, the seeds are run through a rice huller/husker for milling to remove the outer grain husks. What remains is brown rice. To create white rice, the inner husk is removed and the grain is polished. But this entire procedure actually destroys 67% of the rice’s vitamin B3, 80% of its vitamin B1, 90% of its vitamin B6, half of its manganese, half of its phosphorus, 60% of the iron and all of its dietary fibre and essential fatty acids.

Speaking to TOI, V K Arora, CEO of LT Overseas, a company making brown rice, claimed, “Brown rice is a healthy and wholesome meal while white rice is simply a refined starch that is almost entirely bereft of its original nutrients.”

Medical experts tend to agree. Charu Dua, dietician with Max Hospital, Saket, said, “More fibre would mean more satiety or feeling of fullness. Because fibre is grossly lacking in white rice, we tend to eat more of it. After about three hours we feel hungry once again. This increases calorie intake, leading to weight gain. We are now asking patients to shift to brown rice.” Experts say one cup (195 grams) of cooked long grain brown rice contains 84 mg of magnesium while one cup of white rice contains 19 mg.

Manganese is necessary for a healthy nervous system and in the production of cholesterol, which is used by the body to produce sex hormones.

Also when the bran layer is removed to make white rice, the oil in the bran is removed. Studies have shown that rice bran oil helps lower LDL cholesterol or the bad cholesterol.

R&D head of LT Overseas Kaizar Colombowala said, “Women who eat whole grains like brown rice tend not to add weight. Brown rice minimises colon cancer risk, lowers cholesterol level and provides significant cardiovascular benefits for post-menopausal women. It’s a good source of fibre that reduces high cholesterol levels and prevents atherosclerosis and breast cancer.” What’s more Brown rice can remain in storage for six months under normal conditions.

Sources: The Times Of India

Categories
Herbs & Plants

Indian Liquorice (Crab’s Eye)

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Botanical Name : Abrus precatorius
Family: Fabaceae
Genus: Abrus
Species: A. precatorius
Kingdom: Plantae
Order: Fabales

Synonyms : Abrus minor and A. pauciflorus Desv.

Common name: Rosary pea, crab’s eye, jequerite, precatory bean, weesboontje, paternoster bean, deadly crab’s eye, wild liquorice, ruti, jequirity bean, coral bean, prayerbead, Ma Liao Tou, Tento Muido, Indian liquorice, Gunja.

English names: Indian liquorice, Crab’s eye.

Sanskrit name: Krishna gunja.

Vernacular names: Asm : Latuwani; Ben: Rati, Kunch; Guj: Gumchi; Hin and Pun: Rati; Kan : Gurgunn, Gulaganji; Ori : Kaincha, Gunja; Mal: Kunnikkura; Tam: Kunthamani; Tel: Gumginja.

Trade names: Rati, Kunch.

Family:Fabaceae / Leguminosae.

Habitat : Occurring throughout greater parts of India, ascending the outer Himalaya up to 1200 m, occasionally planted in gardens.

Ecology and cultivation: Naturalised in tropical countries.

Description:
A small climbing tropical vine with alternately compound leaves, indigenous to Indonesia but also growing in Surinam.
The flowers are small, pale, violet to pink and arranged in clusters.

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The fruit (a pod) is flat and truncate – shaped (1½ – 2″ long).
This seedpod curls back when it opens to reveal the seeds.

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Copiously branched climber with slender branches; leaves alternate, pinnately compound with numerous deciduous leaflets; flowers small, in dense racemes on axillary peduncles or short branches; pods 2.5-3.7 by 1.0-1.25 cm; seeds bright scarlet and black or whitish or black or mixed black and white, large like pea.

The small, hard, brilliant red seeds with a black spot are very toxic due to the phytochemical abrin (consisting of 5 glyco-proteins); a single seed if broken, can cause blindness or even death if ingested.
Abrin is a ribosome – inactivating protein (it blocks protein synthesis) and is one of the most deadly plant toxins known.
Fortunately, the toxin is only released if the seeds are broken (and swallowed) but this is unlikely since they have a hard seed coat!

Phenology: Flowering: August and September; Fruiting : January to March (even up to May).

Hardiness:
USDA zone 9 – 11.
Can be planted in the spring up to zone 7 as an annual.

Propagation:
Seeds.
These seeds germinate more consistantly if scarified; soak overnight in hot water or until they swell. Sow swollen seeds immediately in seeding mix. Don’t overwater or allow to dry out.

Culture:
Full sun / partial shade, well – drained moist soil.
Plant in frost free spots.

Chemical contents: Root and Leaf: glycyrrhizin, isoflavanquinones, abrusquinone A, B & C; leaves taste sweet and roots less so; roots also contain precol, abrol, abrasine and precasine. Seed: poisonous, principal constituents being ‘abrin’; a fat-splitting enzyme, haemaagglutinin, urease; alkaloid (abrin), a glucoside (abralin) and a small quantity of fatty oil have also been isolated from seed. Pharmacologically,abrin is considered to be intensely poisonous. Besides abrin, a seed contains hypaphorine, two steroids­one oily and the other crystalline- β-sitosterol, stigmasterol, 5 B-cholanic acid, abricin, abridin, cholesterol, lectins and toxic proteins.

Medicinal Aplication & Uses:

In Traditional medicinal applications :Leaves, roots and seeds are used.
The seeds are used as a contraceptive, to treat diabetes and chronic nephritis.
The root is used to induce abortion against abdominal discomfort, gonorrhoea, jaundice and haemoglobinuric bile.Also traditionally used to treat tetanus and to prevent rabies.

Jequirity seeds have been used medicinally in the past as a contraceptive, abortifacient, and as a treatment for chronic conjunctivitis.  However, they are so poisonous that even external application is no longer justifiable.  Even small amounts brought into contact with an open wound can prove fatal.  The leaves and roots contain glycyrrhizin and can be substituted for licorice. The leaves have been used in the Ayurvedic tradition in the treatment of asthma, bronchitis, sore throats, dry coughs and other chest conditions.  They have been used in Chinese medicine to treat fever.  Externally the leaves are used for sciatica, hair loss, skin disease, leprosy, nervous debility and the seeds for paralysis.

Medicinal – not recommended due to extreme toxicity (Abortifacient, Ache(Head), Anodyne, Antidote, Aphrodisiac, Bilious, Bite(Snake,) Bladder, Blennorrhagia, Boil, Cancer, Chest, CNS-Sedative, Cold, Colic, Collyrium, Conjunctivitis, Consumption, Contraceptive, Convulsion, Cough, Diarrhea, Diuretic, Dysuria, Emetic, Emollient, Enteritis, Epithelioma, Expectorant, Expectorant, Eye Fatal, Fatality, Febrifuge, Fever, Fracture(Veterinary), Freckle, Gastritis, Gingivitis, Gonorrhea, Gravel, Heart, Hemostat, Hoarseness, Homicide, Hookworms, Insomnia, Jaundice, Kidney, Laxative, Loin, Malaria, Masticatory, Myalgia, Night-Blindness, Ophthalmia, Ordeal, Pectoral, Poison, Puerperium, Purgative, Refrigerant, Rheumatism, Sedative, Skin, Sprue, Stomach, Styptic, Throat, Trachoma, Urogenital, Venereal, Vermifuge), Sweetener, (like Liquorice),

Traditional use: SANTAL(Indian Tribals): (i) grind the roots, make small pills, encase the pills in molasses and eat the same to treat night-blindedness; (ii) make a plaster by grinding the roots of white-fruited variety and apply the plaster on the painful part of inflammated sections of the gum; (iii) to treat white-coloured urine they drink a mixture made by grinding roots of the following: (a) white-fruited A. precatorius, (b) Indigofera pulchella, (c) Panicum repens and (d) Spatholobus roxburghii; (iv) to treat gravel they drink a mixture made of the following: (a) roots of A. precatorius, (b) the refuse of molasses, (c) exudation from a sapling of Diospyros tomentosa, (d) exudation from Acacia catechu, (e) little saltpeter, and (f) pinch of sulphur; (v) to treat the variety of childbed complaints (usually caused by anaemia) characterized by profuse diarrhoea, roots of A. precatorius are used in preparing two different varieties of mixtures; the ingredients of the mixtures are given below: (a) first variety: roots of A. precatorius, Elaeodendron roxburghii, Coix lachryma-jobi, Piper longum, Ruellia suffruticosa, white onion, rhizome of Zingiber officinale; (b) second variety: roots of A. precatorius, Coix lachryma-jobi, Embelia robusta, Piper longum, bark of Casearea tomentosa, Elaeodendron roxburghii, Gmelina arborea, Emblica officinalis, white onion, leaves of Ocimum sanctum, rhizome of Curcuma angustifolia and Zingiber officinale – all these are ground together, boiled and mixed with the refuse of molasses; (vi)roots as abortifacient and in paralysis; (vii) apply leaf-paste with lime-water (2:1) on swelling of glands; (viii) grind the leaves of white-flowered A. precatorius, warm slightly and plaster on the loins to kill pain there; (ix) grind leaves of A. precatorius along with leaves of Lawsonia alba and Tamarindus indica (1:1:1), add a little salt, boil a little and apply the plaster on the whole body to get relief from muscular pain caused by over­exhaustion; (x) make a paste of leaves of A. precatorius along with roots of Carissa carandas and Gossypium arboreum, warm the paste slightly and plaster the same over the whole body of the patient suffering from stealth convulsions; (xi) leaf-paste in leucoderma; (xii) seed-paste in skin diseases; (xiii) seeds after some processing as contraceptive. MUNDA: Root-paste in gonorrhoea. ORAON: dried root-powder as mild purgative.

AGNI PURANA: (i) husks of A. precatorius along with the same of Vitis vinifera and the decoction of Polyalthia longifolia, Moringa pterigosperma, payomuca and tripha/a (fruits of Terminalia belerica, Terminalia chebula and Emblica officinalis) destroys all intestinal worms; (ii) the mixture of powder of A. precatorius, marine salt and pathya in warm water removes all fevers; (iii) consumption of the seeds of A. precatorius along with the fruits of Melia azadiracta, Holarrhena antidysenterica (leaves). Acorus calamus (young leaves) and Glycyrrhiza glabra (powder of stem) causes vomiting; (iv) regular drinking of A. precatorius along with Acorus calamus, G/oriosa superba, vasa, nisagada, Zingiber officinalis, Glycyrrhiza glabra and marine salt daily in the morning enhances memory of young boys; (v) A. precatorius can enhance the span of a man’s life, if it is eaten with marine salt and some other plants (Tinospora cordifolia, pathya, citraka, dried rhizome of Zingiber officinalis).

Modern use: Roots: emetic and alexiteric; Decoction of roots and leaves: for cough, cold and colic; Seeds: purgative, emetic, tonic, aphrodisiac, used in nervous disorder and cattle poisoning; Poultice of seeds: as suppository to bring about abortion; Paste of seeds: applied locally in sciatica, stiffness of shoulder joints and in paralysis.

In certain parts of India, the boiled seeds are eaten; cooking seems to destroys the poison.The small seeds are used in jewelry (necklaces) and have a uniform weight of 1/10th of a gram.

Click to learn more about->Indian Liquorice  and Some Medical Plants of India

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.bsienvis.org/medi.htm#Abrus%20precatorius
http://www.tropilab.com/paternosterbean.html
http://beta.uniprot.org/taxonomy/3816
http://www.b-and-t-world-seeds.com/89.html

http://www.herbnet.com/Herb%20Uses_IJK.htm

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News on Health & Science

Fast-Food Diet Boosts Cholesterol

A month-long diet of fast food and no exercise led to dangerously high levels of enzymes linked to liver damage, in an unusual experiment inspired by the docu-movie “Supersize Me.”

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But investigators, reporting their findings , were also stunned to find that a relentless regimen of burgers, fries and soda also boosted so-called good cholesterol, seen as a key measure of cardiovascular health.

Researchers in Sweden asked 12 men and six women in their twenties, all slim and in good health, to eat two meals per day at McDonalds, Burger King or other fast-food restaurants over four weeks.

The volunteers were also told to refrain from exercising. The goal was to increase body weight by 10 to 15 per cent to measure the impact of an abrupt surge in calorie intake.

Blood samples were taken before, during and after the experiment to monitor levels of an enzyme called alanine aminotransferase, or ALT, a potential marker for liver damage often seen among heavy drinkers and patients with hepatitis C.

Levels of ALT increased sharply after only one week, and quadrupled on average over the entire period, said lead researcher Frederik Nystrom, a doctor at the University Hospital of Linkoping.

“The results scared me,” he said. “One of the subjects had to be withdrawn from the study because he had 10 times the normal ALT levels.”

For 11 of the 18 subjects, ALT rose to levels that would normally reflect liver damage, even among individuals who did not drink any alcohol, although no such damage occurred, he said.

Two of the individuals had liver steatosis, or fatty liver, in which fat cells build up dangerously in the liver, he said. Steatosis is associated with the risk of developing Type 2 diabetes, which has taken on epidemic proportions, especially in industrialised countries.

Published in the British Medical Association’s journal Gut, the study “proves that high ALT levels can be caused by food alone,” said Nystrom.

That signs of liver damage were linked to carbohydrates was another key finding, he said.

“It was not the fat in the hamburgers, it was rather the sugar in the coke,” he said.

But the most startling result implies that an intensive fast-food diet might have some health benefits too, apparently from fat.

“We found that healthy HDL cholesterol actually increased over the four-week period — this was very counter-intuitive,” Nystrom said.

HDL, sometimes called “good cholesterol,” seems to clean the walls of blood vessels, removing excess “bad cholesterol” that can cause coronary artery disease and transporting it to the liver for processing.

Nystrom has yet to publish the cholesterol findings, but said they were consistent with the so-called “French Paradox.”

For nearly two decades, scientists have wrestled to explain how the French can consume a diet rich in fats — from abundant butter, cream, cheese and meat — yet have generally low levels of heart disease and hypertension.

“The study showed that the increase in saturated fat correlated with the increase in healthy cholesterol,” he said.

The young Swedish guinea pigs ate at least two fast-food meals a day, and terminated the study once they had gained a maximum of 15 per cent in weight.

On average, they tipped the scales 6.5 kilos (14.3 pounds) more, but one ballooned by 12 kilos (26.4 pounds).

Nystrom got the idea for his study from the 2004 Oscar-nominated documentary “Supersize Me,” in which filmmaker Morgan Spurlock asked doctors to monitor him over a 30-day period in which he ate at McDonalds morning, noon and night.

Doctors were so alarmed by changes in his blood chemistry — including skyrocketing levels of ALT — that they begged him to halt his experiment.

“I wasn’t just inspired by the movie, I copied it to the best of my ability,” said Nystrom.

The movie helped spur a change of tack by fast-food corporations to include healthier options on their menus.

On their websites, McDonald’s and Burger King highlight salads and low-fat products — alongside the classic burgers and colas — and offer guidance on balanced diets and a healthy lifestyle.

Sources: The times Of India

Categories
Ailmemts & Remedies

Cystic Fibrosis

Definition:
Cystic fibrosis (CF), or mucoviscoidosis, is a hereditary disease that affects mainly the lungs and digestive system, causing progressive disability.

Thick mucus production, as well as a less competent immune system, results in frequent lung infections. Diminished secretion of pancreatic enzymes is the main cause of poor growth, fatty diarrhea and deficiency in fat-soluble vitamins. Males can be infertile due to the condition congenital bilateral absence of the vas deferens. Often, symptoms of CF appear in infancy and childhood. Meconium ileus is a typical finding in newborn babies with CF.

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Individuals with cystic fibrosis can be diagnosed prior to birth by genetic testing. Newborn screening tests are increasingly common and effective. The diagnosis of CF is confirmed if high levels of salt are found during a sweat test.

There is no cure for CF, and most individuals with cystic fibrosis die young: many in their 20s and 30s from lung failure. However, with the continuous introduction of many new treatments, the life expectancy of a person with CF is increasing. Lung transplantation is often necessary as CF worsens.

Cystic fibrosis is one of the most common life-shortening, childhood-onset inherited diseases. In the United States, 1 in 3900 children are born with CF. It is most common among Europeans and Ashkenazi Jews; one in twenty-two people of European descent carry one gene for CF, making it the most common genetic disease in these populations.

Cystic fibrosis is the most common severe inherited disease in people of north american and european origin. The condition is much rare in other ethnic groups. for example, in the us, about 1 in 2,500 white babies has the disorder compared with 1 in 17,000 african-american babies. All the fluids and mucus-secreting glands in the body are affected and this leads to thick, abnormal secretions, especially in the lungs and pancreas. As a result, children who are affected may experience recurrent chest infections and have problems absorbing nutrients from food.

CF is caused by a mutation in a gene called the cystic fibrosis transmembrane conductance regulator (CFTR). The product of this gene is a chloride ion channel important in creating sweat, digestive juices, and mucus. Although most people without CF have two working copies of the CFTR gene, only one is needed to prevent cystic fibrosis. CF develops when neither gene works normally. Therefore, CF is considered an autosomal recessive disease.

In the past, severe chest infections were a major cause of deaths in children with cystic fibrosis. Today, with better understanding of the disease and recent advances in treatment, most affected children survive into adulthood.

Causes:
Cystic fibrosis is caused by an abnormal gene, which is carried by about 1 in 25 people and inherited in an autosomal recessive manner. The abnormal gene occurs on chromosome number 7. over 300 different mutations (abnormalities) in the gene have now been identified. Of these, the most common is called delta 508, and this is the cause of more than 1 in 7 cases of cystic fibrosis in the us.

Symptoms:
Sometimes, a newborn baby with cystic fibrosis may have a swollen abdomen and does not pass feces for the first few days after birth. other symptoms of cystic fibrosis usually develop later in infancy and may include:

· Failure to put on weight or grow at the normal rate.
· Pale, greasy feces that float and have a particularly offensive smell.
· Recurrent chest infections.

In many cases of cystic fibrosis, a constant cough develops, producing large amounts of sticky mucus.

Lung and sinus disease:
Lung disease results from clogging of airways due to inflammation. Inflammation and infection cause injury to the lungs and structural changes that lead to a variety of symptoms. In the early stages, incessant coughing, copious phlegm production, and decreased ability to exercise are common. Many of these symptoms occur when bacteria that normally inhabit the thick mucus grow out of control and cause pneumonia. In later stages of CF, changes in the architecture of the lung further exacerbate chronic difficulties in breathing.

Other symptoms include coughing up blood (hemoptysis), changes in the major airways in the lungs (bronchiectasis), high blood pressure in the lung (pulmonary hypertension), heart failure, difficulties getting enough oxygen to the body, and respiratory failure requiring support with breathing masks such as bilevel positive airway pressure machines or ventilators. In addition to typical bacterial infections, people with CF more commonly develop other types of lung disease. Among these is allergic bronchopulmonary aspergillosis, in which the body’s response to the common fungus Aspergillus fumigatus causes worsening of breathing problems. Another is infection with mycobacterium avium complex (MAC), a group of bacteria related to tuberculosis, which can cause further lung damage and does not respond to common antibiotics.

Mucus in the paranasal sinuses is equally thick and may also cause blockage of the sinus passages, leading to infection. This may cause facial pain, fever, nasal drainage, and headaches. Individuals with CF may develop overgrowth of the nasal tissue (nasal polyps) due to inflammation from chronic sinus infections. These polyps can block the nasal passages and increase breathing difficulties.

Gastrointestinal, liver and pancreatic disease:
Prior to prenatal and newborn screening, cystic fibrosis was often diagnosed when a newborn infant failed to pass faeces (meconium). Meconium may completely block the intestines and cause serious illness. This condition, called meconium ileus, occurs in 10% of newborns with CF. In addition, protrusion of internal rectal membranes (rectal prolapse) is more common in CF because of increased fecal volume, malnutrition, and increased intra–abdominal pressure due to coughing.

The thick mucus seen in the lungs has its counterpart in thickened secretions from the pancreas, an organ responsible for providing digestive juices which help break down food. These secretions block the movement of the digestive enzymes into the duodenum and result in irreversible damage to the pancreas, often with painful inflammation (pancreatitis). The lack of digestive enzymes leads to difficulty absorbing nutrients with their subsequent excretion in the faeces, a disorder known as malabsorption. Malabsorption leads to malnutrition and poor growth and development because of calorie loss. Individuals with CF also have difficulties absorbing the fat-soluble vitamins A, D, E, and K. In addition to the pancreas problems, people with cystic fibrosis experience more heartburn, intestinal blockage by intussusception, and constipation.[8] Older individuals with CF may also develop distal intestinal obstruction syndrome when thickened faeces cause intestinal blockage.

Thickened secretions also may cause liver problems in patients with CF. Bile secreted by the liver to aid in digestion may block the bile ducts, leading to liver damage. Over time, this can lead to cirrhosis, in which the liver fails to rid the blood of toxins and does not make important proteins such as those responsible for blood clotting.

Endocrine disease and growth:

The pancreas contains the islets of Langerhans, which are responsible for making insulin, a hormone that helps regulate blood glucose. Damage of the pancreas can lead to loss of the islet cells, leading to diabetes that is unique to those with the disease. Cystic Fibrosis Related Diabetes (CFRD), as it is known as, shares characteristics that can be found in Type 1 and Type 2 diabetics and is one of the principal non-pulmonary complications of CF. Vitamin D is involved in calcium and phosphorus regulation. Poor uptake of vitamin D from the diet because of malabsorption leads to the bone disease osteoporosis in which weakened bones are more susceptible to fractures.[13] In addition, people with CF often develop clubbing of their fingers and toes due to the effects of chronic illness and low oxygen on their tissues.

Poor growth is a hallmark of CF. Children with CF typically do not gain weight or height at the same rate as their peers, and occasionally are not diagnosed until investigation is initiated for poor growth. The causes of growth failure are multi–factorial and include chronic lung infection, poor absorption of nutrients through the gastrointestinal tract, and increased metabolic demand due to chronic illness.

Infertility :
Infertility affects both men and women. At least 97 percent of men with cystic fibrosis are infertile. These men make normal sperm but are missing the tube (vas deferens), which connects the testes to the ejaculatory ducts of the penis. Many men found to have congenital absence of the vas deferens during evaluation for infertility have a mild, previously undiagnosed form of CF. Some women have fertility difficulties due to thickened cervical mucus or malnutrition. In severe cases, malnutrition disrupts ovulation and causes amenorrhea.

Diagnosis and monitoring :
Cystic fibrosis may be diagnosed by many different categories of testing including those such as, newborn screening, sweat testing, or genetic testing. As of 2006 in the United States, 10percent of cases are diagnosed shortly after birth as part of newborn screening programs. The newborn screen initially measures for raised blood concentration of immunoreactive trypsinogen. However, most states and countries do not screen for CF routinely at birth. Therefore, most individuals are diagnosed after symptoms prompt an evaluation for cystic fibrosis. The most commonly-used form of testing is the sweat test. Sweat-testing involves application of a medication that stimulates sweating (pilocarpine) to one electrode of an apparatus and running electric current to a separate electrode on the skin. This process, called iontophoresis, causes sweating; the sweat is then collected on filter paper or in a capillary tube and analyzed for abnormal amounts of sodium and chloride. People with CF have increased amounts of sodium and chloride in their sweat. CF can also be diagnosed by identification of mutations in the CFTR gene.

A multitude of tests is used to identify complications of CF and to monitor disease progression. X-rays and CAT scans are used to examine the lungs for signs of damage or infection. Examination of the sputum under a microscope is used to identify which bacteria are causing infection so that effective antibiotics can be given. Pulmonary function tests measure how well the lungs are functioning, and are used to measure the need for and response to antibiotic therapy. Blood tests can identify liver problems, vitamin deficiencies, and the onset of diabetes. DEXA scans can screen for osteoporosis and testing for fecal elastase can help diagnose insufficient digestive enzymes.

Prenatal diagnosis:
Couples who are pregnant or who are planning a pregnancy can themselves be tested for CFTR gene mutations to determine the likelihood that their child will be born with cystic fibrosis. Testing is typically performed first on one or both parents and, if the risk of CF is found to be high, testing on the fetus can then be performed. Cystic fibrosis testing is offered to many couples in the US. The American College of Obstetricians and Gynecologists (ACOG) recommends testing for couples who have a personal or close family history. Additionally, ACOG recommends that carrier testing be offered to all Caucasian couples and be made available to couples of other ethnic backgrounds.

Because development of CF in the fetus requires each parent to pass on a mutated copy of the CFTR gene and because CF testing is expensive, testing is often performed on just one parent initially. If that parent is found to be a carrier of a CFTR gene mutation, the other parent is then tested to calculate the risk that their children will have CF. CF can result from more than a thousand different mutations and, as of 2006, it is not possible to test for each one. Testing analyzes the blood for the most common mutations such as ΔF508 — most commercially available tests look for 32 or fewer different mutations. If a family has a known uncommon mutation, specific screening for that mutation can be performed. Because not all known mutations are found on current tests, a negative screen does not guarantee that a child will not have CF. In addition, because the mutations tested are necessarily those most common in the highest risk groups, testing in lower risk ethnicities is less successful because the mutations commonly seen in these groups are less common in the general population. These couples may therefore consider testing through labs that offer CF screens with a high number of mutations tested.

Couples who are at high risk for having a child with CF will often opt to perform further testing before or during pregnancy. In vitro fertilization with preimplantation genetic diagnosis offers the possibility to examine the embryo prior to its placement into the uterus. The test, performed 3 days after fertilization, looks for the presence of abnormal CF genes. If two mutated CFTR genes are identified, the embryo is not used for embryo transfer and an embryo with at least one normal gene is implanted.

During pregnancy, testing can be performed on the placenta (chorionic villus sampling) or the fluid around the fetus (amniocentesis). However, chorionic villus sampling has a risk of fetal death of 1 in 100 and amniocentesis of 1 in 200, so the benefits must be determined to outweigh these risks prior to going forward with testing. Alternatively, some couples choose to undergo third party reproduction with egg or sperm.

Treatment:
Treatment for cystic fibrosis is aimed at slowing the progression of lung disease and maintaining adequate nutrition.

Chest physical therapy is usually performed twice a day to remove secretions from the lungs. Parents and older affected children are often taught how to do this procedure at home. If an affected child develops a chest infection, he or she will require immediate treatment with antibiotics. in addition, long-term use of antibiotics may be necessary to prevent other chest infections from developing. older children sometimes require regular courses of intravenous antibiotics to treat bacteria that become established in the lung secretions. In this case, under general anesthesia, a permanent catheter may be inserted under the chest wall so that the antibiotics can be administered more easily. some affected children are helped by inhaled drugs that reduce the stickiness of the secretions. In some cases, it may be possible to carry out a heart-lung transplant if the lungs are severely damaged and suitable organs become available.

A high-calorie diet helps ensure that a child with cystic fibrosis grows normally. he or she may also need to take pancreatic enzymes and vitamin supplements with every meal.

An affected child and his or her family will receive psychological support, particularly during adolescence when chronic illness is especially difficult to cope with. family members may find it helpful to join a support group.

The cornerstones of management are proactive treatment of airway infection, and encouragement of good nutrition and an active lifestyle. The treatment for cystic fibrosis continues throughout a patient’s life, and is aimed at maximising organ function, and therefore quality of life. At best, current treatments delay the decline in organ function. Treatment typically occurs at specialist multidisciplinary centres, and is tailored to the individual, because of the wide variation in disease symptoms. Targets for therapy are the lungs, gastrointestinal tract (including insulin treatment), the reproductive organs (including Assisted Reproductive Technology (ART)) and psychological support. In addition, therapies such as transplantation and gene therapy aim to cure some of the effects of cystic fibrosis.

The most consistent aspect of therapy in cystic fibrosis is limiting and treating the lung damage caused by thick mucus and infection with the goal of maintaining quality of life. Intravenous, inhaled, and oral antibiotics are used to treat chronic and acute infections. Mechanical devices and inhalation medications are used to alter and clear the thickened mucus.

Antibiotics to treat lung disease:
Antibiotics are given whenever pneumonia is suspected or there has been a decline in lung function. Antibiotics are often chosen based on information about prior infections. Many bacteria common in cystic fibrosis are resistant to multiple antibiotics and require weeks of treatment with intravenous antibiotics such as vancomycin, tobramycin, meropenem, ciprofloxacin, and piperacillin. This prolonged therapy often necessitates hospitalization and insertion of a more permanent IV such as a PICC line or Port-a-Cath. Inhaled therapy with antibiotics such as tobramycin and colistin is often given for months at a time in order to improve lung function by impeding the growth of colonized bacteria.Oral antibiotics such as ciprofloxacin or azithromycin are sometimes given to help prevent infection or to control ongoing infection. Some individuals spend years between hospitalizations for antibiotics, whereas others require several antibiotic treatments each year.

Several common antibiotics such as tobramycin and vancomycin can cause hearing loss or kidney problems with long-term use. In order to prevent these side-effects, the amount of antibiotics in the blood are routinely measured and adjusted accordingly.

Other methods to treat lung disease:
Several mechanical techniques are used to dislodge sputum and encourage its expectoration. In the hospital setting, physical therapy is utilized; a therapist pounds an individual’s chest with his or her hands several times a day. Devices that recreate this percussive therapy include the ThAIRapy Vest and the intrapulmonary percussive ventilator (IPV). Newer methods such as Biphasic Cuirass Ventilation, and associated clearance mode available in such devices, now integrate a cough assistance phase, as well as a vibration phase for dislodging secretions. Biphasic Cuirass Ventilation is also shown to provide a bridge to transplantation. These are portable and adapted for home use.[37] Aerobic exercise is of great benefit to people with cystic fibrosis. Not only does exercise increase sputum clearance but it also improves cardiovascular and overall health.

Aerosolized medications that help loosen secretions include dornase alfa and hypertonic saline. Dornase is a recombinant human deoxyribonuclease, which breaks down DNA in the sputum, thus decreasing its viscosity. N-Acetylcysteine may also decrease sputum viscosity, but research and experience have shown its benefits to be minimal. Albuterol and ipratropium bromide are inhaled to increase the size of the small airways by relaxing the surrounding muscles.

As lung disease worsens, breathing support from machines may become necessary. Individuals with CF may need to wear special masks at night that help push air into their lungs. These machines, known as bilevel positive airway pressure (BiPAP) ventilators, help prevent low blood oxygen levels during sleep. BiPAP may also be used during physical therapy to improve sputum clearance. During severe illness, people with CF may need to have a tube placed in their throats and their breathing supported by a ventilator.

Treatment of other aspects of CF:
Newborns with meconium ileus typically require surgery, whereas adults with distal intestinal obstruction syndrome typically do not. Treatment of pancreatic insufficiency by replacement of missing digestive enzymes allows the duodenum to properly absorb nutrients and vitamins that would otherwise be lost in the faeces. Even so, most individuals with CF take additional amounts of vitamins A, D, E, and K and eat high-calorie meals. It should be noted, however, that nutritional advice given to patients is, at best, mixed: Often, literature encourages the eating of high-fat foods without differentiating between saturated and unsaturated fats/trans-fats; this lack of clear information runs counter to health advice given to the general population, and creates the risk of further serious health problems for people with cystic fibrosis as they grow older. So far, no large-scale research involving the incidence of atherosclerosis and coronary heart disease in adults with cystic fibrosis has been conducted.

The diabetes common to many CF patients is typically treated with insulin injections or an insulin pump. Development of osteoporosis can be prevented by increased intake of vitamin D and calcium, and can be treated by bisphosphonates. Poor growth may be avoided by insertion of a feeding tube for increasing calories through supplemental feeds or by administration of injected growth hormone.

Sinus infections are treated by prolonged courses of antibiotics. The development of nasal polyps or other chronic changes within the nasal passages may severely limit airflow through the nose. Sinus surgery is often used to alleviate nasal obstruction and to limit further infections. Nasal steroids such as fluticasone are used to decrease nasal inflammation. Female infertility may be overcome by assisted reproduction technology, particularly embryo transfer techniques. Male infertility may be overcome with intracytoplasmic sperm injection.Third party reproduction is also a possibility for women with CF.

Transplantation and gene therapy:
Lung transplantation often becomes necessary for individuals with cystic fibrosis as lung function and exercise tolerance declines. Although single lung transplantation is possible in other diseases, individuals with CF must have both lungs replaced because the remaining lung would contain bacteria that could infect the transplanted lung. A pancreatic or liver transplant may be performed at the same time in order to alleviate liver disease and/or diabetes. Lung transplantation is considered when lung function approaches a point where it threatens survival or requires assistance from mechanical devices.

Gene therapy holds promise as a potential avenue to cure cystic fibrosis. Gene therapy attempts to place a normal copy of the CFTR gene into affected cells. Studies have shown that to prevent the lung manifestations of cystic fibrosis, only 5–10% the normal amount of CFTR gene expression is needed.[48] Many approaches have been theorized and several clinical trials have been initiated but, as of 2006, many hurdles still exist before gene therapy can be successful.

Prognosis:
In most cases, CF causes an early death. Average life expectancy is around 36.8 years, although improvements in treatments mean a baby born today could expect to live longer.

Epidemiology:
Cystic fibrosis is the most common life-limiting autosomal recessive disease among people of European heritage. In the United States, approximately 30,000 individuals have CF; most are diagnosed by six months of age. Canada has approximately 3,000 citizens with CF. Approximately 1 in 25 people of European descent and 1 in 22 people of Ashkenazi Jewish descent is a carrier of a cystic fibrosis mutation. Although CF is less common in these groups, approximately 1 in 46 Hispanics, 1 in 65 Africans and 1 in 90 Asians carry at least one abnormal CFTR gene.

Cystic fibrosis is diagnosed in males and females equally. For unclear reasons, males tend to have a longer life expectancy than females. Life expectancy for people with CF depends largely upon access to health care. In 1959, the median age of survival of children with cystic fibrosis was six months. In the United States, the life expectancy for infants born in 2006 with CF is 36.8 years, based upon data compiled by the Cystic Fibrosis Foundation. In developed countries, people with CF live to a similar age. However, the life expectancy in underdeveloped countries is much less: The majority of individuals with CF do not live past the age of 10.

The Cystic Fibrosis Foundation also compiles lifestyle information about American adults with CF. In 2004, the foundation reported that 91% had graduated high school and 54% had at least some college education. Employment data revealed 12.6% of adults were disabled and 9.9% were unemployed. Marital information showed that 59% of adults were single and 36% were married or living with a partner. In 2004, 191 American women with CF were pregnant.

Can it be prevented?
Genetic testing means that carriers can be identified and that the disorder can be detected prenatally. Genetic testing may be offered to adults with a family history of cystic fibrosis and partners of people who have the disease. If these tests results are positive, the couple will be offered genetic counseling. A couple at risk may pot to use assisted conception, which enables the embryo to be tested for the abnormal gene before it is implanted by in-vitro fertilization. pregnant women may be offered prenatal genetic tests.

In the future, cystic fibrosis may be treated with gene therapy, in which a normal gene is introduced into relevant tissues to prevent cystic fibrosis from developing. The results of research in this field are promising.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose

Resources:
http://en.wikipedia.org/wiki/Cystic_fibrosis
http://www.charak.com/DiseasePage.asp?thx=1&id=328

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Cough Medicine is Also Worthless for Adults

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Millions of people use over-the-counter (OTC) cough medications every year, but a new review has shown that they may not be effective.

After reviewing 25 studies of both children and adults, the researchers found that some OTC cough medicines appeared to provide benefit, while others did not. They concluded that there is no good evidence for or against their use.

One concerning point revealed in the study was that six out of the nine studies supported by the drug industry had positive results for the medications. However, out of the 16 studies that had no conflicts of interest, only three showed positive results.

In August 2007, the U.S. Food and Drug Administration advised parents not to give cough and cold remedies to children under 2, and a panel of federal health advisors later said that children under 6 should not receive the medications either.
Sources:
Science Daily January 23, 2008
Cochrane Database of Systematic Reviews 2008 Issue 1

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