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Herbs & Plants

Blepharis edulis

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Botanical Name : Blepharis edulis / Blepharis persica
Family: Acanthaceae
Genus: Blepharis
Species: B. edulis
Kingdom: Plantae
Order: Lamiales

Sanskrit name : Sunishannaka, Uttagana

English Name: Rohida Tree

Hindi Name: Uttanjan

Habitat : It is found in India, Pakistan and Iran.In Thar desert and also in Africa

Description :
Blepharis edulis is a small, grey-pubescent or nearly glabrous perennial herb found in the Thar desert and in Africa...…CLICK & SEE…….………………………………….Click to see the picture

Click to see the picture
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The stem is rigid and leaves are four in each node. The flowers are blue, in strobilate inflorescence. The capsules are 2-seeded. Blepharin was identified from the seeds. The seeds are considered aphrodisiac, and are also resolvent and diuretic.

Medicinal Uses:
Part Used: Seeds
The seeds of this plant are used for various medicinal purposes in India.

Click to see :
*Medicinal Uses of Uttanjan(Blepharis edulis )

*Investigation Of Aphrodisiac Potential Of Blepharis
edulis Linn.
:

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Blepharis_edulis
http://www.la-medicca.com/raw-herbs-blepharis-edulis.html
http://www.eco-planet.com/Herbsandplants/Blepharis%20edulis.htm

Categories
Herbs & Plants

Blechnum orientale Linn.

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Botanical Name : Blechnum orientale Linn.
Family: Blechnaceae
Synonym(s): Blechnopsis orientalis (L.) Presl.
English Name: Shield Fern
Local name:
Pakong-alagdan (Tag.).

Habitat
: Pakong-alagdan is widely distributed in the Philippines. It is also found throughout India, Ceylon, and the Malay Peninsula and extends to the Malay Islands, tropical Asia, Polynesia, and Australia.

Description:
A robust fern. Caudex stout, erect, stipes 70 cm long, bearing small auricles; fronds 150 cm long, pinnae numerous, close, oblique; sori in a long continuous line close to the midrib.

CLICK & SEE THE PICTURES
The caudex is stout, erect and densely covered with glossy brown scales. The stipes are erect, 10 to 40 centimeters long. The fronds are 20 to 200 centimeters long and 10 to 40 centimeters wide. The pinnae are 5 to 20 centimeters long and 0.5 to 2 centimeters wide and sessile. The sori are arranged in a long continuous line close to the costre.

Constituents and properties:-
Considered anthelmintic, antiviral, contraceptive and tonic.
Phytochemistry showed essential oil, phenolic compounds and triterpenoids.

Medicinal uses:

Folkloric
Used as poultife for boils.
Used for urinary complaints.
In China, the rhizomes are used as anthelmintic.
The Malays eat them.
In India, used for impotence; boils in infants and older children, diarrhea,
Used to stop wound bleeding.
In Malaysia, used for abscesses, blisters and sores; poultice of young leaves for furuncles and boils.
One of the plants used for fungal skin infections, esp ringworm: Plant is pounded with some kerosene and applied to affected areas. (source)
In Papua New Guinea, new fronds are eaten to induce sterility in women. (source)

Studies
:-
• Antibacterial: Antibacterial effect could come from the bioactive constituents of essential oil, phenolic compounds and triterpenoids.Study showed antibacterial activity, greatest against P vulgaris and less with B subtilis and S aureus.
• Studies on immunomodulatory and anthelmintic properties.
• Blechnum orientale is one of the herbal components of Blechni Rhizoma, an anti-viral formulation. (souirce)
Cytotoxicity / Breast Cancer: In vitro studies on the cytotoxic potential of three plants – Blechnum orientale, Tectaria singaporeana and Tacca integrifolia showed the roots displayed the highest cell mortality. All three plants – roots, leaves and stems – showed cytotoxic potential.
• Polyphenols / Antioxidative / Antibacterial: Study of the leaf extracts of five medicinal ferns – A aureum, Asplenium nidus, Blechnum orientale, C barometz and D linearis– showed B orientale to possess the highest amount of total polyphenols and strongest potential as antioxidant, tyrosinase inhibition and antibacterial.

Click to see : Blechnum Orientale Linn – a fern with potential as antioxidant, anticancer and antibacterial agent

Herb Effects:Antiviral, anthelmintic, female contraceptive.

According to Caius the rhizomes are used in China as an anthelmintic. Burkill reports that the Malays eat them. They also poultice boils with them. Hooper found the rhizome among drugs from Chinese pharmacies in the Straits. It seems that the Chinese use it in urinary complaints.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.impgc.com/plantinfo_A.php?id=698
http://www.2010taipeiexpo.tw/ct.asp?xItem=39619&ctNode=5719&mp=3
http://www.fernsiam.com/FernWorld/Taxonomy/BLECHNACEAE/Blechnum/

Click to access pakong-alagdan.pdf

http://www.bpi.da.gov.ph/Publications/mp/html/p/pakong-alagdan.htm

http://www.stuartxchange.com/Pakong-alagdan.html

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Herbs & Plants

Biophytum sensitivum

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Botanical Name : Biophytum sensitivum
Family: Oxalidaceae
Genus: Biophytum
Kingdom: Plantae
Division: Magnoliophyta
Order: Oxalidales

Common Names :  life plant, alleluya (French), jhalai (Bengali), alm bhusha,  lajjaalu, lakshmana (Hindi), hara muni, jalapushpa (Kannada),  mukkutti (Malayalam), jharera, lajwanti (Marathi), jhullipuspa,  lajjalu,  panktipatra, pitapushpa, vipareetalajjaalu (Sanskrit), nilaccurunki, tintaanaalee (Tamil), attapatti, chumi, jala puspa,  pulicenta (Telugu), damong-bingkalat (Tag.), damong-huya (Bis.), guyankan (Sub.), hoya-hoya (P. Bis.), makahiang-lalaki (Tag.), lubi-lubi (P. Bis.), mahihiin (Ilk.), makahia (Tag.), niug-niug (Sul.).  Look-a-likes: Biophytum dendroides, which is considerably larger

Habitat :A common weed found in wet lands (mostly plains) of tropical Africa, Asia and India. Normally in the shade of trees and shrubs, in grasslands, open thickets, at low and medium altitudes.

Description: Biophytum is a genus of about 50 species of annual and perennial herbaceous plants
Biophytum sensitivum is truly a remarkable little plant, it looks like a miniature palm but don’t be fooled: it belongs to the wood-sorrel family. The little plant rarely exceeds 20cm (8”) in height and forms an unbranched woody erect stem. All leaves grow from the endpoint and are made of 8 to 17 pairs of leaflets. Each leaflet is up to 1.5 cm (0.5”) long and what makes them really remarkable is their ability to fold together – call it an extreme form of “sleep movement” which is exhibited by a lot of members in this family. When applying pressure, tapping or damaging them they neatly fold together in a few seconds. Tapping the leaf once more makes it droop down, often cascading the effect to adjacent leaves. This plant also displays this behaviour (albeit slower) when the level of light drops at night. This ability is not restricted to the leaves, the peduncle which carries the flowers has the same ability and also drops at night. This mechanism is probably a means against insects which would otherwise damage the plants, but this is peculiar since plants from this family contain poisonous oxalate.

YOU MAY CLICK TO SEE THE PICTURES
..,
The flowers (1cm ?) are normally yellow, white or orange with a red/orange streak in the center of each of the 5 petals. Not only do they look like miniature Primula flowers, they share a threat with this genus which is quite interesting: heterostyly. Heterostyly in Biophytum sensitivum is responsible for 3 flower morphs. The three morphs (tristylous) each have a stable difference in pistil- and stamen length:

*long-styled: the stigmas emerge above the stamen
*mid-styled: the stigmas sit at a level between two layers of stamina
*short-styled: the stigmas are located at the bottom, above it two levels of stamina

The flowers are many, and crowded at the apices of the numerous peduncles. The sepals are subulate-lanceolate, striate, and about 7 millimeters long. The fruit is a capsule which is shorter than the persistent calyx.

The flowers are many, and crowded at the apices of the numerous peduncles. The sepals are subulate-lanceolate, striate, and about 7 millimeters long. The fruit is a capsule which is shorter than the persistent calyx.

The flowers on the same plant are all of the same morph. This mechanism normally assures self-incompatibility because pollen from a long/mid/short stamen will only set seed if it’s germinating on a matching long/mid/short style. But oddly enough you’ll find that your Biophytum sensitivum can readily set seed without intervention. The reason is that there’s a 4th less-known and rarer morph: the homostyled form. Homostyly is rare in plants that show tristyly, but quite common in Biophytum sensitivum. This fourth morph is a form where the pistils are the same length as the stamen and has been the source of much confusion in the propagation of these plants. These homostyled morphs are true from seed when selfed, and can be recognized by a pure yellow flower which is a bit smaller than the heterostylous plants. This is quite important to know since this species is actually an annual. They can grow much longer than a year in cultivation but they’ll eventually give up, at which time it’s best to have a small batch of seeds. Selfing isn’t really an issue and the homostyled plants will happily set seed without intervention. The plants remain viable for many generations and seeds from commercial sources probably come from homostyled forms which could imply a very narrow genetic diversity.

A few sources mention that this plant can be found as a lithophyte. No photographic evidence backs this up.

Cultivation & Propagation:
The species has been widely adopted by terrarium growers due to its compact but attractive habit. They require an average warm (20-30°C) humid environment and will be at their best when a regular misting is applied. The temperature is allowed to drop to 16°C in winter but try not to go lower as it can lead to death – remember that this species is actually an annual.

They thrive on a rich soil that is slightly acidic in pH. They neither like wet nor dry soil, so add sand to the soil mix and water regularly to keep it damp. Reduce watering in Winter but don’t let it go dry. As a standard medium you can mix 2 parts general purpose garden centre soil, 1 part washed sand or perlite, 2 parts leafmould and 1 part peat. Grow them in a container of 15 cm diameter, don’t repot adults as the root system is quite delicate.

Biophytum sensitivum enjoys a position in bright indirect light. Too much direct sunlight can cause the leaflets to curl and shrivel but you might want to experiment. Too little light will result in dwarfed plants with a small number of leaves. Place them on a North-facing window or in a well-lit terrarium.

Biophytum sensitivum is easily propagated from seed. To get a good seedset read the guidelines regarding heterostyly in the introduction. There’s one more thing you should know: the seeds are catapulted away from the plant. Each seed is enveloped by a stiff and a flexible fleece, this builds up a tension as it dries. When the seed is mature the flexible part detaches and the seed is shot away. To harvest the seeds before they’re flung away wait until the seedpod opens (revealing a star-shaped structure with the brown seeds in 5 rows) and pinch the whole seedpod off by pressing it between thumb and index finger. Now gently rub the seeds so that the fleece comes off.

Sow the seeds in Spring on a lighter variation of the soil for mature plants: use only half a part of leafmould (or none at all) instead of 2 parts. Place the seeds on top of the soil and cover the container with transparent plastic or glass to increase humidity. Don’t place them in direct sunlight but in a bright position at 25°C. Seedlings can sometimes tumble over because the small roots have difficulty penetrating the soil – gently add a small amount of soil around them. Plant them in individual pots once they grow 2 leaves with 6 leaflets each.


Medicinal Uses:

Biophytum sensitivum has been studied in pharmacy and holds considerable potential in ethnobotany – don’t use it to make your own potions. In the Philippines the seeds (applied in the form of a powder) are used as a vulnerary. The roots in the are administered in cases of gonorrhea and bladder stone. Bruised leaves are applied to contusions. A recent work (unpublished) of Dr. F. Garcia indicates that the plant is a promising cure for diabetes mellitus, he claims that it contains an insulin-like component. Gross reports that an infusion of the leaves is useful as an expectorant. Apparently the plant is used in Brazil as an antiasthmatic, and also against scorpion stings. It is also a reputed medicine for tuberculosis. Crevost and Petelot say that the plant is given in India and Java against asthma. The annual Biophytum sensitivum is a traditional medicine in Nepal.

Ayurveda also see this little herb as a good medicine, used as a tonic, stimulant and in the treatment of stomachache, diabetes and asthma.

Other Uses:
In Kerala the flower of Biophytum sensitivum is used in athapoo, special floral formation that adores courtyards and public places during Onam, the national festival of Kerala.
It is a very good indoor plant

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://culturesheet.org/doku.php?id=oxalidaceae:biophytum:sensitivum
http://en.wikipedia.org/wiki/Biophytum

Mukkutti (Biophytum Sensitivum) -Flowers of Kerala


http://vaniindia.org.whbus12.onlyfordemo.com/herbal/plantdir.asp

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Healthy Tips

Eat Watermelon to Prevent High Blood Pressure

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Eating watermelon may help prevent high blood pressure, according to findings published in the American Journal of Hypertension.

During a six-week study, four men and five postmenopausal women aged 51 to 57 were given 6 grams (g) of amino acid, which was extracted from the fruit. As a result, the researchers found that all the participants experienced better arterial function, which led to lower blood pressure.

The investigators suggest that these findings occurred because cardiovascular complications are improved by nutrients found in the fruit, such as vitamins A, B6, C, fiber, potassium and lycopene, which is a strong antioxidant.

Arturo Figueroa, co-author of the study, stated that “these findings suggest that this ‘functional food‘ has a vasodilatory effect, and one that may prevent prehypertension from progressing to full-blown hypertension, a major risk factor for heart attacks and strokes.” He added that because of the success of this trial, “we hope to continue the research and include a much larger group of participants in the next round.”

People who are interested in adding other food sources to their diet that combat high blood pressure can benefit from beetroot juice, brown rice, grapes and walnuts, which all contain several of the nutrients found in watermelon

Source :Better Health Researech

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Categories
Health & Fitness

Cutting Carbohydrates From the Diet May Increase Longivity

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You may be able to extend your life and stay fit throughout your old age with a simple change of diet that switches on your “youth” gene.

Professor Cynthia Kenyon, whom many experts believe should win the Nobel Prize for her research into aging, has discovered that carbohydrates directly affect the genes that govern youthfulness and longevity.

By tweaking the genes of roundworms, she has been able to help them live up to six times longer than normal.
->The carbohydrates we eat directly affect two key genes that govern youthfulness and longevity
The genes that controlled aging in worms also do the same thing in rats and mice, probably monkeys, and there are signs they are active in humans, too. She found that turning down the gene that controls insulin in turn switches on another gene which acts like an elixir of life.

The Daily Mail reports:
“Discovering the … [first] gene has prompted the professor to ­dramatically alter her own diet, cutting right back on carbohydrates. That’s because carbs make your body produce more insulin (to mop up the extra blood sugar carbs ­produce) … so the vital second gene, the ‘elixir’ one, won’t get turned on.”

Source: Daily Mail October 26, 2010

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