Categories
Positive thinking

A Separate Reality

Disconnecting from the Source
We all experience periods where we feel separated from the loving ebb and flow of the universe. These times of feeling disconnected from the source may occur for many reasons, but self-sabotage is the most common cause for us choosing to cut ourselves off from the flow of the universe. We purposefully, though often unconsciously, cut ourselves off from this flow and from the embrace of humanity so we can avoid dealing with painful issues, shun the necessary steps for growth, or prevent the success that we are afraid of achieving from ever happening. When you choose to disconnect from the source, you block the flow of the universe’s energy from passing through you. You become like a sleepwalker who is not fully awake to life, and your hopes, plans, and dreams begin to appear as distant blurs on a faraway horizon. Universal support has never left you, but if you can remember that you became disconnected from source by choice, you can choose to reconnect.

Reconnecting with the universe grounds you and is as easy as you making a concerted effort to become interested in the activities you love or responding to what nurtures or stimulates you. You may also want to make a list of the activities and kinds of experiences that touch your soul. Try to pinpoint the times when you have felt fully engaged and aware and ask yourself what you were doing. But one of the easiest ways to reconnect is simply by stating the intention of doing so.

When you disconnect from the universe, your sense of purpose, creativity, and ability to be innovative are not as easy to access. You may also experience a deep and empty sense of longing or feel devoid of ideas or unworthy of love. It’s important, however, to recognize that being disconnected from the universe is never a permanent state, and it can be reversed any time you decide that you are ready to reconnect. When you are connected to the universe, all aspects of your being will feel alive as the flow of the universe pours through your being and into your life.

Sources: Daily Om

Categories
Herbs & Plants

Karanj

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Botanical Name:Pongamia glabra
Family : Fabaceae
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fabales
Genus: Pongamia
Species: P. pinnata

Other Name:Pongamia pinnata, Indian Beech Tree, Honge Tree, Pongam Tree, Panigrahi

Habitat : Originated in India and is found throughout Asia.

Description:
It is a deciduous legume tree that grows to about 15-25 meters in height with a large canopy which spreads equally wide. The leaves are a soft, shiny burgundy in early summer and mature to a glossy, deep green as the season progresses. Small clusters of white, purple, and pink flowers blossom on their branches throughout the year, maturing into brown seed pods. The tree is well suited to intense heat and sunlight and its dense network of lateral roots and its thick, long taproot make it drought tolerant. The dense shade it provides slows the evaporation of surface water and its root nodules promote nitrogen fixation, a symbiotic process by which gaseous nitrogen (N3) from the air into NH3+ (a form of nitrogen available to the plant). Withstanding temperatures slightly below 0°C to 50°C and annual rainfall of 50–250 cm, the tree grows wild on sandy and rocky soils, including oolitic limestone, but will grow in most soil types, even with its roots in salt water…

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Constituents:Seeds contain 27% bitter and dark (sherry) coloured fixed oil (pongamia oil). The oil contains toxic flavonoids including 1.25% karanjin and 0.85% pongamol alkaloid, resin, mucilage and sugar.

Uses:
Known by many names (Indian Beech, Pongam, Honge, Ponge, and Karanj among other) it is a tree that is well-adapted to arid zones and has many traditional uses. It is often used for landscaping purposes as a windbreak or for shade due to the large canopy and showy fragrant flowers. The bark can be used to make twine or rope and it also yields a black gum that is used to treat wounds caused by poisonous fish. The flowers are used by gardeners as compost for plants requiring rich nutrients. Juices from the plant, as well as the oil, are antiseptic and resistant to pests. In addition the Pongam tree has the rare property of producing seeds of 25-35% lipid content. The seed oil is an important asset of this tree having been used as lamp oil, in soap making, and as a lubricant for thousands of years. This oil is rapidly gaining popularity as a source of feedstock for bio-diesel production.

Medicinal Uses: .Seed extract is used for Skin problems, in tanning, Shops, infestation of grains, piscidal, insecticidal, nematicidal and bactericidal activity.

According to Ayurveda, Karanj is anthelmintic, alexipharmic and useful in diseases of eye, vagina, skin. The oil has been used to treat tumours, wounds, ulcers, itching, enlargement of spleen and abdomen, urinary discharges. It also reputed to cure biliousness, piles, head pains, leucoderma, skin diseases and wounds.

The fruits and sprouts are used in folk remedies for abdominal tumors in India, the seeds for keloid tumors in Sri Lanka, and a powder derived from the plant for tumors in Vietnam. In sanskritic India, seeds were used for skin ailments. Today the oil is used as a liniment for rheumatism. Leaves are active against Micrococcus; their juice is used for colds, coughs, diarrhea, dyspepsia, flatulence, gonorrhea, and leprosy. Roots are used for cleaning gums, teeth, and ulcers. Bark is used internally for bleeding piles. Juices from the plant, as well as the oil, are antiseptic. It is said to be an excellent remedy for itch, herpes, and pityriasis versicolor. Powdered seeds are valued as a febrifuge, tonic and in bronchitis and whooping cough. Flowers are used for diabetes. Bark has been used for beriberi. Juice of the root is used for cleansing foul ulcers and closing fistulous sores. Young shoots have been recommended for rheumatism. Ayurvedic medicine described the root and bark as alexipharmic, anthelmintic, and useful in abdominal enlargement, ascites, biliousness, diseases of the eye, skin, and vagina, itch, piles, splenomegaly, tumors, ulcers, and wounds; the sprouts, considered alexeteric, anthelmintic, apertif, and stomachic, for inflammation, piles and skin diseases; the leaves, anthelmintic, digestive, and laxative, for inflammations, piles and wounds; the flowers for biliousness and diabetes; the fruit and seed for keratitis, piles, urinary discharges, and diseases of the brain, eye, head, and skin, the oil for biliousness, eye ailments, itch, leucoderma, rheumatism, skin diseases, worms, and wounds. Yunani use the ash to strengthen the teeth, the seed, carminative and depurative, for chest complaints, chronic fevers, earache, hydrocele, and lumbago; the oil, styptic and vermifuge, for fever, hepatalgia, leprosy, lumbago, piles, scabies, and ulcers.

Cautions: Generally non-toxic and non-sensitizing. Use well diluted. Avoid during pregnancy.

Research Efforts:
The seed oil has been found to be useful in diesel generators and, along with Jatropha, it is being explored in hundreds of projects throughout India and the third world as feedstock for biodiesel. It is especially attractive because it grows naturally through much of arid India, having very deep roots to reach water, and is one of the few crops well-suited to commercialization by India’s large population of rural poor. Several unelectrified villages have recently used Honge oil, simple processing techniques, and diesel generators to create their own grid systems to run water pumps and electric lighting.

In 2003 the Himalayan Institute of Yoga Science and Philosophy as part of its Biofuel Rural Development Initiative started a campaign of education and public awareness to rural farmers about Pongamia in two Indian states. One of the Himalayan Institute’s partners developed a consistently high yield scion that reduced the time it takes to mature from 10 years to as little as three. To help the farmers in the transition from traditional crops to the Pongamia tree the Indian government has contributed over $30 million in low-interest loans and donated 4.5 million KG of rice to sustain impoverished drought-stricken farmers until the trees begin to produce income. Since the project began in 2003 over 20 million trees have been planted and 45,000 farmers are now involved.

In 2006 the Himalayan Institute began looking at locations in Africa to transplant the Pongamia tree into. Initially they began in Uganda but due to the lack of infrastructure and growing desertification the project has been growing very slowly. They have also begun a project in the Kumbo region of Cameroon where conditions are better. There has been some suggestions that the Pongamia tree could be grown all the way across the continent as a way to prevent the encroachment of the Sahara.

The University of Queensland node of the Center for Excellence in Legume Research, under the directorship of Proffessor Peter Gresshoff, in conjunction with Pacific Renewable Energy are currently working on Pongamia Pinnata for commercial use for the production of Biofuel. Projects are currently focussed on understanding aspects of Pongamia including root biology, grafting, salinity tolerance, and the genetics of the oil production pathways.
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Oil from Karanj tree can be the best option of bio fuel

Known Hazards:   All parts of the plant are toxic and will induce nausea and vomiting if eaten, the fruits and sprouts, along with the seeds.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.bicco.com/herb_photo.html
http://en.wikipedia.org/wiki/Pongamia_pinnata
http://www.newdirectionsaromatics.com/karanj-seed-essential-oil-p-266.html

http://www.herbnet.com/Herb%20Uses_OPQ.htm

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Categories
Positive thinking

Avoiding Negative Vibrations

They Said We Could Raise The Energy Level Any ...
Image by Scott Robbin via Flickr

Taking on the Energy of Others
There are times when you may find that being around certain individuals or groups of people leaves you with feelings of discomfort. It may be that spending time with a particular friend feels draining or that dealing with a specific coworker exhausts you. Being around toxic or angry people is also draining. And you may even find that being surrounded by a crowd of people lowers your energy levels rather than perks you up. This is not that unusual. Each of us radiates energy and is capable of being influenced by the energy of other people. It is important to learn how to shield yourself, so you don’t unknowingly take on someone else’s energy. While some people know how to instinctively protect themselves from being adversely affected by energy, most of us need to discover and practice the technique that works best.

There are a number of ways to avoid being affected by people’s energy. Shielding is one preventative technique you can use. Center yourself and envision being enveloped in a cocoon of loving and protective light. This protective layer should allow you to consciously regulate the energy around you. The intent to shield oneself is all you need for this technique to work. You can even create a trigger word to assist you in quickly creating a shield. Say this word each time you create a new shield, until the word and the shield become automatically associated in your mind. If you run into a person whose energy you find draining, you may want to cleanse your own energy field after your encounter. Sage, cold showers, singing, mineral water baths, spending time in nature, and a simple break to recharge are all ways to accomplish this.

While it is important to know how to shield yourself from energy, there are those energies that you may not want to shut out. The energy of laughter from a newborn baby, the feeling of joy radiating from someone in love, and the frequency of calm emanating from an enlightened teacher are just some of the energies coming from others that you may want to have around you.

Sources: Daily Om

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Categories
Featured

Does Thinking Make You Fatter?

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A research team has demonstrated that intellectual work induces a substantial increase in appetite and calorie intake. This discovery could help to explain, in part, the current obesity epidemic.

The team measured the spontaneous food intake of 14 students after each of three tasks: relaxing in a sitting position, reading and summarizing a text, and completing a series of memory, attention, and vigilance tests on the computer.

Each session of intellectual work required only three calories more than the rest period. However, despite the low energy cost of mental work, the students spontaneously consumed 203 more calories after summarizing a text and 253 more calories after the computer tests than they did after relaxing.

Blood samples taken before, during, and after each session revealed that intellectual work caused bigger fluctuations in glucose and insulin levels — two critical components in the body’s regulatory and energy machinery — than rest periods.

Jean-Philippe Chaput, the lead author of the study, said that mental work “destabilizes” the levels of insulin and glucose, thus stimulating the appetite, apparently in response to a need to restore the body’s energy balance.
Sources:
ABC News September 10, 2008
Psychosomatic Medicine September 2008 70:797-804

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Categories
Positive thinking

Recognizing Our Own Abundance

Planting The Seeds Of Generosity :-
The most difficult time to be generous is when we ourselves are feeling poor. While some of us have experienced actually being in the red financially, there are those of us who would feel broke even if we had a million dollars in the bank. Either way, as the old adage goes, it is always in giving that we receive. Meaning that when we are living in a state of lack, the very gesture we may least want to give is the very act that could help us create the abundance that we seek. One way to practice generosity is to give energy where it is needed. Giving money to a cause or person in need is one way to give energy. Giving attention, love, or a smile to another person are other acts of giving that we can offer. After all, there are people all over the world that are hungry for love.

Sometimes when we practice generosity, we practice it conditionally. We might be expecting to “receive back” from the person to whom we gave. We might even become angry or resentful if that person doesn’t reciprocate. However, trust in the natural flow of energy, and you will find yourself practicing generosity with no strings attached. This is the purest form of giving. Remember that what you send out will always come back you. Selflessly help a friend in need without expecting them to return the same favor in the same way, and know that you, too, will receive that support from the universe when you need it. Besides, while giving conditionally creates stress (because we are waiting with an invisible balance sheet to receive our due), giving unconditionally creates and generates abundance. We give freely, because we trust that there is always an unlimited supply.

Being aware of how much we are always supported by the universe is one of the keys to abundance and generosity. Consciously remember the times you’ve received support from expected and unexpected sources. Remember anyone who has helped you when you’ve needed it most, and bless all situations that come into your life for the lessons and gifts they bring you. Remember that all things given and received emanate from generosity. Giving is an act of gratitude. Plant the seeds of generosity through your acts of giving, and you will grow the fruits of abundance for yourself and those around you.

Sources: Daily Om:

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