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Herbs & Plants

Lyre-Leaved Sage

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Botanical Name:Salvia lyrata
Family: Lamiaceae
Kingdom: Plantae
Order: Lamiales
Genus: Salvia
Species: S. lyrata
Common Names: Cancer Root, Lyreleaf Sage, Wild sage,Cancerweed,

Habitat:Lyre-leaved Sage is found in sandy soiled woods and clearings.Dry, open woods and dry thickets, barrens, roadsides, lawns and waste places. Eastern N. America – Pennsylvania to Florida, west to Texas and Illinois.

Description:It is a herbaceous perennial plant with low growing leaves and flowering stems growing to 50 cm tall. The leaves are arranged in a basal rosette of large leaves, and smaller leaves in opposite pairs on the erect flowering stem. The basal leaves are up to 15 cm long and 5 cm broad, with several lobes, some approximating to the shape of a lyre, from which the species is named. The flowers are pale blue, up to 25 mm long. The species is often a lawn weed that self seeds into lawns and is tolerant of being mowed. It has square, slightly hairy, stem and produce whorls of blue or violet tubular flowers. The leaves form a basal rosette, are up to 8″ long, and often have dark red or purple areas along the main veins, are irregularly cleft and some times lobed. Gather fresh young edible leaves in spring. Gather entire plant as flowers bloom, dry for later herb use.
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Flower size: 1 inch long , Flower color: pale blue-purple. Flowering time: May to June

Identification: Flowers tubular, violet to blue-violet. Lower petals lobes fused into a three-lobed hanging banner. Upper petal lobe narrow, folded, containing the stamens. Sepals fused forming a spiny capsule containing the corolla. Stem square, weakly hairy. Upper leaves blade-shaped, with slightly irregular outer margins. Lower leaves forming a rosette with outer margins irregularly lobed. Plant 1 to 3 feet in height.

Cultivation and uses: It requires a very well-drained light sandy soil in a sunny position.It is sometimes grown in gardens for its attractive foliage and flowers. Several cultivars have been developed with purple leaves. Two readily available seed raised cultivars include:

‘Purple Prince’ – Grows about 35 cm tall with reddish purple colored veins and dark purple spikes with small lilac colored flowers in dark purple calyces.
‘Purple Volcano’ – Grows about 35 cm tall with dark purple leaves that have a shiny sheen to them. The flowers are light blue in color.

Medicinal Properties:
Medicinal and edible herb, as an alternative medicine it is carminative, diaphoretic, laxative, and salve. Lyre-leaved sage has some of the same medicinal properties of the other sages but is very week. It is used mainly as a gargle in the treatment of sore throat and mouth infections. Medicinal salve made from root is applied to sores. Warm infusion of herb is taken as a laxative or for colds, coughs and nervous debility. This sage is not very strong tasting, and has a rather pleasent minty flavor, fresh young leaves are edible in salads, or cooked as pot herb.

Folklore
Lyre-leaved sage is also a folk remedy for cancer (as the plant grows like a cancer upon the earth) it is therefore said to cure it. The fresh leaves are said to remove warts.

Recipe
Medicinal tea: To 1 cup water add 1 tbsp. dried herb, bring to boil, steep 10 min. strain, sweeten to taste, drink warm at bed time.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.ct-botanical-society.org/galleries/salvialyra.html
http://plants.usda.gov/java/profile?symbol=SALY2
http://en.wikipedia.org/wiki/Salvia_lyrata
http://www.nearctica.com/flowers/lamia/Slyrata.htm

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Herbs & Plants

Water Hyacinths

Water hyacinth-choked lakeshore at Ndere Islan...
Image via Wikipedia

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Botanical Name:Eichhornia crassipes
Family: Pontederiaceae
Division: Magnoliophyta
Class: Liliopsida
Order: Commelinales
Genus: Eichhornia
Species: E. crassipes
Kingdom: Plantae
Habitat :Water courses.Still or slow moving fresh water. Moist and boggy areas. Native of Amazon basin.Brazil, South America.
Common Name: Common Water Hyacinth , water-hyacinth, floating water-hyacinth,Kachuripana
Bengali Name :Kachuripana

Description: Floating plants with thick, glossy leaves, inflated petioles and spikes of lavender flowers.

A frost-tender aquatic perennial that is winter hardy to USDA Zones 9-11 where it can be quite invasive. In St. Louis, it will generally not survive winter and is often grown as an annual. It is easily grown on still water in full sun. Needs hot summer weather and full sun to bloom. Scatter small bunches of plants on the water surface after last frost date. Plants spread quickly in optimum conditions by stolons that radiate outward from the mother plant. Remove excess plants as needed. Several plants may be lifted in fall before frost for overwintering in containers of wet, sandy loam in bright light at indoor temperatures of 60-70 degrees F. However, many St. Louis gardeners prefer to grow water hyacinth as an annual by simply repurchasing new plants each spring.

..click to see the pictures..>.....(01)...(1).……..(2).……..…(3)..………...(4)..……

Plant Type: This is a non-native herbaceous plant, it is a perennial which can reach 50cm in height (20inches). Spreading vegetatively it forms large floating masses. The roots hang in the water and may stick in mud and thus appear to be rooted there.

Leaves: This plant has basal leaves only. Leaves can reach 15cm in length (6inches). Each leaf is generally rounded and entire. Many of the petioles have inflated bases that keep the plant extremely buoyant.

Flowers: The flowers have 6 Regular Parts. They are blue to lavander and purple. Blooms first appear in late spring and continue into late summer. The flowers are in spikes with about fifteen but up to thirty-five flowers.

Propagation
Seed – Seeds can tolerate submersion or desiccation for 15 years and still germinate. Scarification, but not light, may be required for germination.

History:
Invasion of Lake Victoria

The plant was introduced by Belgian colonists to Ruanda to beautify their holdings and then advanced by natural means to Lake Victoria where it was first sighted in 1988 There, without any natural enemies, it has become an ecological plague, suffocating the lake, diminishing the fish reservoir, and hurting the local economies. It impedes access to Kisumu and other harbors.

Noteworthy Characteristics:
Native to Brazil, water hyacinth is a free-floating, frost-tender aquatic perennial that is commonly used as an ornamental plant in water gardens. It produces rosettes of thick, leathery, ovate to rounded, glossy green leaves with inflated, bulbous leaf petioles that act as floats. Plants spread rapidly by stolons to form a dense mat of foliage (to 6” tall). Spikes of lilac to lavender flowers bloom atop erect stalks to 6-9” tall in summer. Each flowering spike typically has 8-15 flowers. One petal of each flower has a yellow spot at the base. Long greenish-purple roots dangle downward from the plants, providing shelter and spawning areas for many small fish. As an ornamental water garden plant, water hyacinth provides attractive flowers and dense foliage that inhibits growth of algae and helps keep water clear. The value of this plant is directly related to the climate in which it grows. In warm climates where it survives winter, water hyacinth is considered to be a noxious weed because of its ability to rapidly cover a pond or lake from shore to shore and to choke waterways. It has naturalized in the deep South in states such as Florida, Louisiana and Texas where expensive eradication programs have been implemented. It is included on the Federal List of Noxious Weeds. Several southern states have banned its sale. On the other hand, in areas where the plants are not winter hardy, they are being purposefully introduced into wastewater areas to clean up the water because they not only absorb many common pollutants but also absorb some toxic pesticides and heavy metals. Steyermark reports small populations in the Southeast lowlands area of Missouri.

Problems:
No serious insect or disease problems. Invasive in mild winter climates.

Edible Uses
Edible Parts: Leaves.

Young leaves and petioles – cooked. Virtually tasteless. Said to be used as a carotene-rich table vegetable in Formosa. Javanese sometimes cook and eat the green parts and inflorescence. Flower spikes – cooked.

Chemical Compositions:
chemical composition of water hyacinth was studied. It contained 49.6% protein, 16.0% total lipids, 26.9% total carbohydrates, 1.7% fibre and 5.8% ash. Calcium, magnesium, copper, zinc, manganese and potassium were determined. Nutritional properties of the isolate are discussed in relation to its amino acid composition and to its in vitro digestibility by proteolytic enzymes. Comparison with the FAO/WHO reference pattern showed that all of the essential amino acids were present at high levels in the leaf protein isolate. The limiting amino acid in the isolate was methionine (i.e., methionine + cystine). In vitro digestibility was highest with digestion by pepsin followed by pancreatin and lowest with digestion by pepsin alone. Digestion with pancreatin alone gave intermediate values.{As per Journal of Plant Foods for Human Nutrition (Formerly Qualitas Plantarum) Issue Volume: 34, Number 1 / March, 1984 }
Madicinal Uses:
The antoxidative properties of water hyacinth leaves were investigated by evaluating the scavenging capacity of liquid extracts in a competitive protective process against oxygenated free radicals (OFRs) released via electrolysis in a phosphate buffer with a Pt electrode. Colorimetric measurements carried out at 515 nm, through a N,N-diethyl-1,4-phenylenediamine (DPD) assay, showed a decreased absorbance of the sample, as compared to the blank obtained by electrolysis of the buffer without plant extract, revealing, thereby, the presence of antioxidizing agents in the liquid extracts. The antioxidative activity was estimated in terms of equivalent-glutathione (EG, in nmoles equivalent-glutathione per gram of dry plant material selected (eg/gdp)), and compared to those of soya beans and garlic bulbs. The EG value increased with decreasing dilution factors, regardless to the plant type, suggesting a strong influence of the medium pH on the antioxidizing agent extraction yields. Various plant drying procedures, namely: sunlight exposure (at 25–30 °C), heating (40 and 60 °C) and freeze-drying (at –70 °C) were also examined. The highest EG (ca. 40 nmol eg/gdp) was observed for freeze-dried leave extract, while the lowest value was obtained upon heating at 60 °C (16–17 nmol eg/gdp), presumably due to a detrimental effect of increased temperature. The glutathione content in the plant extracts was further determined spectroscopically at 412 nm, through an enzymatic assay, using glutathione reductase. Small but interesting contents of glutathione (ca. 40 nmol eg/gdp) were found in the hyacinth leaves, making this plant to be regarded as an alternative and convenient low-cost raw material for antioxidizing agent recovery.

 

Other Uses
Biomass; Pollution.
Water hyacinths are potentially an excellent source of biomass. Through an anaerobic fermentation process, polluted hyacinths can be converted to the natural gas methane – a costly process that may become more economical as supplies of underground natural gas are depleted. Dried and cleansed plants can be used as fertilizer and plant mulch. Eventually, living aquatic plants might serve aboard long-distance manned spacecraft, absorbing wastes and converting carbon dioxide to oxygen, then being themselves converted into food. The plant can be cultivated for use in wastewater treatment, and can be incorporated into a system where the biomass is harvested for fuel production. Since this biomass is a by-product of wastewater treatment, it has a positive environmental impact, and thus poses no threat as competitor to food, feed, or fibre-producing plants. Wilted water hyacinth, mixed with earth, cow dung, and woodashes in the Chinese compost fashion, can yield useful compost in just two months. Although potential yields are incredible, so are the costs of removal or attempted eradication of this water weed. Standing crops have been estimated to produce 100-120 tonnes per hectare per year.. Under ideal conditions, each plant can produce 248 offspring in 90 days. Water hyacinth roots naturally absorb pollutants, including such toxic chemicals as lead, mercury, and strontium 90 (as well as some organic compounds believed to be carcinogenic) in concentrations 10,000 times that in the surrounding water. In Africa, fresh plants are used as cushions in canoes and to plug holes in charcoal sacks.
You may click to see:->WATER HYACINTH AND ITS USES

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider

Resources:
http://en.wikipedia.org/wiki/Eichhornia_crassipes
http://nas.er.usgs.gov/taxgroup/plants/docs/ei_crass.html
http://www.mobot.org/gardeninghelp/plantfinder/Plant.asp?code=A621
http://www.pfaf.org/database/plants.php?Eichhornia+crassipes
http://2bnthewild.com/plants/H403.htm
http://www.springerlink.com/content/t312320413827880/

http://answers.yahoo.com/question/index?qid=20080727181559AAXdHRe

 

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News on Health & Science

Exercise During Pregnancy Means a Healthier Heart for Both Mom and Baby

Exercise is good not only for mothers-to-be, but also for their developing babies, according to a new study by researchers from Kansas City University of Medicine and Biosciences.

………………………………..….CLICK & SEE

Maternal exercise during pregnancy may have a beneficial effect on fetal cardiac programming by reducing fetal heart rate and increasing heart rate variability. Researchers studied fetal heart rates with magnetocardiography (MCG), a safe, non-invasive method used to record the magnetic field surrounding the electrical currents generated by the fetal heart and nervous system.

There were significantly lower heart rates among fetuses that had been exposed to maternal exercise. The heart rates among non-exposed fetuses were higher, regardless of the fetal activity or the gestational age.

The researchers concluded that exercising during pregnancy can benefit a mother’s own heart and her developing baby’s heart as well.
Sources:
Science Daily April 10, 2008
121st annual meeting of the American Physiological Society April 5-9, 2008, San Diego, CA

Categories
Fruits & Vegetables Herbs & Plants

Grapefruit

Orange blossom and oranges. Taken by Ellen Lev...
Image via Wikipedia

Botanical Name:Citrus paradisi
Family: Rutceae
Genus: Citrus
Kingdom: Plantae
Order: Sapindales
Species: C. × paradisi

Common Name : Grapefruit

Other Names:Citrus grandis, Pomelo, Mahanimbu,  Batabi limbu  in bengali

Habitat :  Grapefruit  is native to tropical   &  subtropical  regions of the world.

The grapefruit is a sub-tropical citrus tree grown for its fruit which was originally named the “forbidden fruit” of Barbados.

Description:The grapefruit tree reaches 15 to 20 ft (4.5-6 m) or even 45 ft (13.7 m) with age, has a rounded top of spreading branches; the trunk may exceed 6 in (15 cm) in diameter; that of a very old tree actually attained nearly 8 ft (2.4 m) in circumference. The twigs normally bear short, supple thorns. The evergreen leaves are ovate, 3 to 6 in (7.5-15 cm) long, and 1 3/4 to 3 in (4.5-7.5 cm) wide; dark-green above, lighter beneath, with minute, rounded teeth on the margins, and dotted with tiny oil glands; the petiole has broad, oblanceolate or obovate wings. The white, 4-petalled flowers, are 1 3/4 to 2 in (4.5-5 cm) across and borne singly or in clusters in the leaf axils. The fruit is nearly round or oblate to slightly pear-shaped, 4 to 6 in (10-15 cm) wide with smooth, finely dotted peel, up to 3/8 in (1 cm) thick, pale-lemon, sometimes blushed with pink, and aromatic outwardly; white, spongy and bitter inside. The center may be solid or semi-hollow. The pale-yellow, nearly whitish, or pink, or even deep-red pulp is in 11 to 14 segments with thin, membranous, somewhat bitter walls; very juicy, acid to sweet-acid in flavor when fully ripe. While some fruits are seedless or nearly so, there may be up to 90 white, elliptical, pointed seeds about 1/2 in (1.25 cm) in length. Unlike those of the pummelo, grapefruit seeds are usually polyembryonic. The number of fruits in a cluster varies greatly; a dozen is unusual but there have been as many as 20.
These evergreen trees are usually found at around 5-6 m tall, although they can reach 13-15 m. The leaves are dark green, long (up to 150 mm) and thin. It produces 5 cm white four-petalled flowers. The fruit is yellow-skinned, largely oblate and ranges in diameter from 10-15 cm . The flesh is segmented and acidic, varying in color depending on the cultivars, which include white, pink and red pulps of varying sweetness. The 1929 US Ruby Red (of the Redblush variety) has the first grapefruit patent.

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The fruit has only become popular from the late 19th century; before that it was only grown as an ornamental plant. The US quickly became a major producer of the fruit, with orchards in Florida, Texas, Arizona, and California. In Spanish, the fruit is known as toronja or pomelo.

Click to learn more about Grapefruit

History:
The fruit was first documented in 1750 by the Rev. Griffith Hughes describing specimens from Barbados. Currently, the grapefruit is said to be one of the “Seven Wonders of Barbados.” It had developed as a hybrid of the pomelo (Citrus maxima) with the sweet orange (Citrus sinensis), though it is closer to the former. It was brought to Florida by Odette Philippe in 1823. Further crosses have produced the tangelo (1905), the minneola (1931), and the sweetie (1984). The sweetie has very small genetic and other differences from pomelo.

The grapefruit was known as the shaddock or shattuck until the 1800s. Its current name alludes to clusters of the fruit on the tree, which often appear similar to grapes. Botanically, it was not distinguished from the pomelo until the 1830s, when it was given the name Citrus paradisi. Its true origins were not determined until the 1940s. This led to the official name being altered to Citrus × paradisi. Grapefruit peel oil is used in aromatherapy and it is historically known for its aromatic scent.

The 1929 Ruby Red patent was associated with real commercial success, which came after the discovery of a red grapefruit growing on a pink variety. Only with Ruby Red the grapefruit transformed into a real agricultural fruit. The Red grapefruit, starting from the Ruby Red, has even become a symbol fruit of Texas, where white “inferior” grapefruit were eliminated and only red grapefruit were grown for decades. Using radiation to trigger mutations, new varieties were developed to retain the red tones which typically faded to pink, with Rio Red is the current (2007) Texas grapefruit with registered trademarks Rio Star and Ruby-Sweet, also sometimes promoted as “Reddest” and “Texas Choice”.

Colors & Flavors:
Grapefruit comes in many varieties, determinable by color, which is caused by the pigmentation of the fruit in respect of both its state of ripeness and genetic bent. The most popular varieties cultivated today are red, white, and pink hues, referring to the inside, pulp color of the fruit. The family of flavors range from highly acidic and somewhat bitter to sweet and tart. Para-1-menthene-8-thiol, a sulfur-containing terpene, is one of the substances which has a strong influence on the taste and odor of grapefruit, compared with other citrus fruits.

Nutritional properties:
Grapefruit is an excellent source of many nutrients and phytochemicals, for a healthy diet. Grapefruit is a good source of vitamin C,pectin fiber, and the pink and red hues contain the beneficial antioxidant lycopene Studies have shown grapefruit helps lower cholesterol and there is evidence that the seeds have high levels of antioxidant properties. Grapefruit forms a core part of the “grapefruit diet”, the theory being that the fruit’s low glycemic index is able to help the body‘s metabolism burn fat.

Grapefruit seed extract has been claimed to be a strong antimicrobial with proven activity against bacteria and fungi. However, studies have shown the efficacy of grapefruit seed extract as an antimicrobial is not demonstrated. Although GSE is promoted as a highly effective plant-based preservative by some natural personal care manufacturers, studies indicate the universal antimicrobial activity associated with GSE preparations is merely due to contamination with synthetic preservatives.

A 2007 study found a correlation between eating a quarter of grapefruit daily and a 30% increase in risk for breast cancer in post-menopausal women. The study points to the inhibition of CYP3A4 enzyme by grapefruit, which metabolizes estrogen.

Medicinal Value
Grapefruit stimulates the appetite and is used for its digestive, stomachic, antiseptic, tonic, and diuretic qualities.

Grapefruit and Weight Loss Diets
Over the years a number of people have promoted the grapefruit as possessing a unique ability to burn away fat. People following grapefruit diets lose weight because they eat little else-a practice that can lead to nutritional deficiencies.

Grapefruits, however, are a good food to include in a sensible weight-loss diet; a serving contains less than 100 calories, and its high-fiber content satisfies hunger. If you’re trying to lose weight, make grapefruit your first course to help prevent overeating. It’s also an ideal snack food.

Grapefruit and Cholesterol Control
Grapefruits are especially high in pectin, a soluble fiber that helps lower blood cholesterol.

Grapefruit for Cancer Control
Recent studies indicate that grapefruits contain substances that are useful in preventing several diseases. Pink and red grapefruits are high in lycopene, an antioxidant that appears to lower the risk of prostate cancer. Researchers have not yet identified lycopene’s mechanism of action, but a 6-year Harvard study involving 48,000 doctors and other health professionals has linked 10 servings of lycopene-rich foods a week with a 50 percent reduction in prostate cancer.

Other protective plant chemicals found in grapefruits include phenolic acid, which inhibits the formation of cancer-causing nitrosamines; limonoids, terpenes, and monoterpenes, which induce the production of enzymes that help prevent cancer; and bioflavonoids, which inhibit the action of hormones that promote tumor growth.

Ayurvedic Uses:Vata-kaphha nashak, mild laxative, digestive, appetiser, loss of appetite, abdominal colic, worms, vomiting, nausea.

Other Uses of Grapefruit
Some people with rheumatoid arthritis, lupus, and other inflammatory disorders find that eating grapefruit daily seems to alleviate their symptoms. This is thought to stem from plant chemicals that block Prostaglandins, substances that cause inflammation.

Click to learn :->

Medicinal Use of Citrus

Grape Fruit  is Very Good for Gums

Click to see ->Grapefruit diet

Drug interactions:
Grapefruit can have a number of interactions with drugs, often increasing the effective potency of compounds. Grapefruit contains naringin, bergamottin and dihydroxybergamottin, which inhibit the cytochrome P450 isoform CYP3A4 in the intestine. It is via inhibition of this enzyme that grapefruit increases the effects of buspirone (Buspar), carbamazepine, several statin drugs (such as simvastatin), terfenadine, felodipine, nifedipine, verapamil, estradiol, tacrolimus, dextromethorphan (significant only at recreational doses), benzodiazepines, and ciclosporin. The effect of grapefruit juice with regard to drug absorption was originally discovered in 1989. However, the effect became well-publicized after being responsible for a number of deaths due to overdosing on medication.

Safety :-
People who are allergic to citrus fruits are likely to react to grapefruits, too. The sensitivity may be to the fruit itself or to an oil in the peel.

CLICK & SEE  :->  Grapefruit raises breast cancer risk   

Click & see : Grapefruit Juice Dangers Q&A

Interactions With Drugs and Medicines:-

Grapefruit has serious interactions with many commonly prescribed medications.

Grapefruit juice inhibits a special enzyme in the intestines that is responsible for the natural breakdown and absorption of many medications. When the action of this enzyme is blocked, the blood levels of these medications increase, which can lead to toxic side effects from the medications.

Grapefruit juice research has suggested that flavonoids and/or furanocoumarin compounds are the substances that act to block the enzyme in the intestines that normally metabolizes many drugs.

The grapefruit juice-drug interaction can lead to unpredictable and hazardous levels of certain important drugs.

These medications should not be consumed with grapefruit juice  unless advised by a doctor:

Statins (Cholesterol Lowering Drugs):

* Baycol (Cerivastatin)

* Mevacor (Lovastatin)

*Lipitor (Atorvastatin)

*Zocor (Simvastatin)

Antihistamines:

*Ebastine

*Seldane (Terfenadine, taken off the U.S. market)

Calcium Channel Blockers (Blood Pressure Drugs):

*Nimotop (Nimodipine)

*Nitrendipine

*Plendil (Felodipine)

* Pranidipine

*Sular (Nisoldipine)

Psychiatric Medications:

*Buspar (Buspirone)

*Halcion (Triazolam)

*Tegretol (Carbamazepine)

* Valium (Diazepam)

* Versed (Midazolam)

Intestinal Medications:

Propulsid (Cisapride, taken off the U.S. market)

*Immune Suppressants:

* Neoral (Cyclosporine)

* Prograf (Tacrolimus)

*Pain Medications:

*Methadone

*Impotence Drug:

*Viagra (Sildenafil)

Toxic blood levels of these medications can occur when patients taking them consume grapefruit juice. The high blood levels of the medications can cause damage to organs or impair their normal function, which can be dangerous.


The following drugs may potentially have interactions with grapefruit juice, but this potential has not been scientifically studied. Use caution:

*Amiodarone (CordaroneÒ)

* Cilostazol (PletalÒ)

*Donepezil (AriceptÒ)

* Losartan (CozaarÒ)

*Montelukast (SingulairÒ)

*Pimozide (OrapÒ)

*Quetiapine (SeroquelÒ)

*Sildenafil (ViagraÒ)

* Tamoxifen (NolvadexÒ)

*Tamsulosin (FlomaxÒ)

Related Topic: Interactions of Grapefruit with Medications For a detailed description of how grapefruit affects the metabolism of prescription drugs.

Click to see-> List of drugs affected by grapefruit

Click to read:->Grapefruit ‘may cut gum disease’:Grapefruit heals stomach ulcers :

Grapefruit may help weight loss

Resources:
http://en.wikipedia.org/wiki/Grapefruit

http://www.holisticonline.com/Herbal-Med/_Herbs/h_grapefruit.htm

http://en.wikipedia.org/wiki/List_of_herbs_and_minerals_in_Ayurveda

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Fruits & Vegetables Herbs & Plants

Orange

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Botanical Name: Citrus aurantium
Family: Rutaceae
Genus: Citrus
Species: C. × sinensis
Kingdom: Plantae
Order: Sapindales

Synonyms: Citrus vulgaris. Citrus Bigaradia. Citrus aurantium amara. Bigaradier. Bigarade Orange. Bitter Orange. Seville Orange. (Sweet) Portugal Orange. China Orange. Citrus dulcis.
Parts Used: Fruit, flowers, peel.
Habitat: India, China. Cultivated in Spain, Madeira, etc.

Description:
Both common and official names are derived from the Sanskrit nagaranga through the Arabic naranj.
It is a small tree with a smooth, greyishbrown bark and branches that spread into a fairly regular hemisphere. The oval, alternate, evergreen leaves, 3 to 4 inches long, have sometimes a spine in the axil. They are glossy, dark green on the upper side, paler beneath. The calyx is cup-shaped and the thick, fleshy petals, five in number, are intensely white, and curl back.

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Orange   ”specifically, sweet orange” refers to the citrus tree Citrus sinensis (syn. Citrus aurantium L. var. dulcis L., or Citrus aurantium Risso) and its fruit. The orange is a hybrid of ancient cultivated origin, possibly between pomelo (Citrus maxima) and tangerine (Citrus reticulata). It is a small flowering tree growing to about 10 m tall with evergreen leaves, which are arranged alternately, of ovate shape with crenulate margins. The orange fruit is a hesperidium, a type of berry.

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The word “orange” ultimately comes from Sanskrit narang or Tamil. The fruit typically has 11 individual pieces inside and in Tamil, the word “Orangu” translates to “6 and 5” implying 11. Oranges originated in southeast Asia, in either India, Vietnam or southern China. The fruit of Citrus sinensis is called sweet orange to distinguish it from Citrus aurantium, the bitter orange. In a number of languages, it is known as a “Chinese apple” (e.g. Dutch Sinaasappel, “China’s apple”).

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Oranges are highly valued for their vitamin C content. It is a primary source of vitamin C for most Americans. This wonderful fruit has more to offer nutritionally than just this one nutrient, containing sufficient amounts of folacin, calcium, potassium, thiamin, niacin and magnesium. Most of the consumption of oranges is in the form of juice. Eating the whole fruit provides 130% of the recommended dietary allowance for vitamin C, less than the juice, but more fiber, which is not present in the juice.

The fruit is technically a hesperidium, a kind of berry. It consists of several easily separated carpels, or sections, each containing several seeds and many juice cells, covered by a leathery skin, containing numerous oil glands. Orange trees are evergreens, seldom exceeding 30 ft in height. The leaves are oval and glossy and the flowers are white and fragrant.

These semitropical evergreens probably originated in Southeast Asia. Columbus and other European travelers brought sweet orange seed and seedlings with them to the New World. By 1820 there were groves in St Augustine, Florida, and by the end of the Civil War oranges were being shipped north in groves. A freeze produced a major set back in production in 1895, but by 1910 crops in Florida had been reestablished. Florida is the number one citrus producer, producing 70% of the U.S. crop, with 90% of that going into juice. However, Arizona, Texas, and California also produce small amounts, with variations in color and peel.

Fruit
All citrus trees are of the single genus Citrus, and remain largely interbreedable; that is, there is only one “superspecies” which includes lemons, limes and oranges. Nevertheless, names have been given to the various members of the citrus family, oranges often being referred to as Citrus sinensis and Citrus aurantium. Fruits of all members of the genus Citrus are considered berries because they have many seeds, are fleshy and soft, and derive from a single ovary. An orange seed is sometimes referred to as a pip.

Varieties:
Persian orange
The Persian orange, grown widely in southern Europe after its introduction to Italy in the 11th century, was bitter. Sweet oranges brought to Europe in the 15th century from India by Portuguese traders, quickly displaced the bitter, and are now the most common variety of orange cultivated. The sweet orange will grow to different sizes and colours according to local conditions, most commonly with ten carpels, or segments, inside.

Navel orange
A single mutation in 1820 in an orchard of sweet oranges planted at a monastery in Brazil yielded the navel orange, also known as the Washington, Riverside or Bahie navel. The mutation causes navel oranges to develop a second orange at the base of the original fruit, opposite the stem. The second orange develops as a cojoined twin in a set of smaller segments embedded within the peel of the larger orange. From the outside, the smaller, undeveloped twin left a formation at the bottom of the fruit, looking similar to the human navel.

click to see

Because the mutation left the fruit seedless and therefore sterile, the only means available to cultivate more of this new variety is to graft cuttings onto other varieties of citrus tree. Two such cuttings of the original tree were transplanted to Riverside, California in 1870, which eventually led to worldwide popularity.

Today, navel oranges continue to be produced via cutting and grafting. This does not allow for the usual selective breeding methodologies, and so not only do the navel oranges of today have exactly the same genetic makeup as the original tree, but also, they all can even be considered to be the fruit of that single, now centuries-old tree.

On rare occasions, however, further mutations can lead to new varieties.

Valencia orange……....click to see
The Valencia or Murcia orange is one of the sweet oranges used for juice extraction. It is a late-season fruit, and therefore a popular variety when the navel oranges are out of season. For this reason, the orange was chosen to be the official mascot of the 1982 FIFA World Cup, which was held in Spain. The mascot was called “Naranjito” (“little orange”), and wore the colours of the Spanish soccer team uniform.

Blood orange….click to see

Orange output in 2005The blood orange has streaks of red in the fruit, and the juice is often a dark burgundy colour. The fruit has found a niche as an interesting ingredient variation on traditional Seville marmalade, with its striking red streaks and distinct flavour. The mandarin orange is similar, but smaller and sweeter, and the scarlet navel is a variety with the same diploid mutation as the navel orange.

Constituents: The peel of var. Bigaradia contains volatile oil, three glucosides, hesperidin, isohesperidin, an amorphous bitter principle, Aurantiamarin, aurantiamaric acid, resin, etc.

The ethyl ether of -naphthol, under the name of nerolin, is an artificial oil of neroli, said to be ten times as strong.

Oil of Orange Flowers is:
‘soluble in an equal volume of alcohol, the solution having a violet fluorescence and a neutral reaction to litmus paper. The specific gravity is 0.868 to 0.880 at 25 degrees C. (77 degrees F.). When agitated with a concentrated solution of sodium bisulphate it assumes a permanent purple-red colour.’
It must not be coloured by sulphuretted hydrogen.
Oil of Sweet Orange Peel contains at least 90 per cent o-limonene, the remaining 10 per cent being the odorous constituents, citral, citronellal, etc. It is a yellow liquid with the specific gravity 0.842 to 0.846 at 25 degrees C. (77 degrees F.).

Oil of Bitter Orange Peel, a pale yellow liquid, is soluble in four volumes of alcohol, the solution being neutral to litmus paper. The specific gravity is 0.842 to 0.848 at 25 degrees C. (77 degrees F.). The odour is more delicate than that of the Sweet Orange.

Fuming nitric acid gives a dark green colour to sweet peel and a brown to the bitter.

Medicinal Action and Uses:

The oil is used chiefly as a flavouring agent, but may be used in the same way as oil of turpentine in chronic bronchitis. It is non-irritant to the kidneys and pleasant to take.

On the Continent an infusion of dried flowers is used as a mild nervous stimulant.

The powdered Bitter Orange peel should be dried over freshly-burnt lime. For flavouring, the sweet peel is better, and as a tonic, that of the Seville or Bigaradia is preferred.

A syrup and an elixir are used for flavouring, and a wine as a vehicle for medicines.

The compound wine is too dangerous as an intoxicant, being mixed with absinthium, to be recommended as a tonic.

Preparations of Bitter Orange: Syrup, B.P., 1/2 to 1 drachm. Tincture, B.P. and U.S.P., 1/2 to 1 drachm. Infusion of Orange, B.P., 4 to 8 drachms. Infusion of Orange Compound, B.P., 4 to 8 drachms. Compound spirit, U.S.P., 1 to 2 drachms. Syrup, B.P., 1/2 to 1 drachm. Wine, B.P., a wineglassful.

Preparations of Sweet Orange: Syrup, B.P. and U.S.P., 1/2 to 1 drachm. Tincture, U.S.P., 1/2 to 1 drachm.

Make Oranges Part of Your 5 A Day Plan

Drink a cool glass of orange juice for breakfast or serve orange halves instead of grapefruit for a change.
Combine the juice with other fruits and yogurt in the blender for a smoothie any time of day.
A couple of tablespoons of orange juice concentrate can be added to a fruit cup for a great flavorful sauce.
Cut oranges into wedges and eat them for a light snack or use them as edible garnishes.
Buy a zesting tool or grate orange rind to use in recipes, rice, or stir fry for added flavor.
Carry an orange with you wherever you go, they come in their own covered container so you can just peel and eat orange segments whenever the snack craze occurs.
Orange juice can be used over fresh fruits to prevent browning.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:

http://botanical.com/botanical/mgmh/o/oraswe12.html
http://www.foodreference.com/html/artoranges.html
http://en.wikipedia.org/wiki/Orange_(fruit)

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