[amazon_link asins=’B00I80C05W,B075K4JDH7,B01N6DZA80,B000LSZMCC,B00BV4B0SU,B01IAELPXI,B000VK88IA,B000689ZZM,B0006Z7NNG’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’2cf9d25f-1d02-11e8-8af2-7361a80af33a’][amazon_link asins=’B000LKZ84C,B00L1XRUFI,B000LKXEIE,B01KZB5116,B01ASW1YA4,B000LKZ86K,B00KXLW8QU,B00MIJXV6Q,B00RT7DVUS’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’4bb7d8d4-1d02-11e8-88e0-8b3c1aadfc9f’]
Eating high levels of some soy products, such as tofu, could raise the risk of memory loss. 
A study that examined more than 700 elderly Indonesians found that high tofu consumption (at least once a day) was associated with worse memory, particularly among those over age 68.
Soy contains phytoestrogens, which may heighten the risk of dementia.
However, tempeh, a fermented soy product made from the whole soy bean, has been associated with better memory. This could be related to the fact that it contains high levels of the vitamin folate, which is known to reduce dementia risk.
Sources:
BBC News July 4, 2008
Dementia and Geriatric Cognitive Disorders June 27, 2008; 26(1):50-57 [Epub Ahead of Print]
Related articles by Zemanta
- High in tofu vegetarian diet causes dementia, or is it the other way around?
- Tofu causes dementia
- Tofu ‘may raise risk of dementia’
- Tofu Is Subjective
- Soy Foods ‘Reduce Sperm Numbers’
- Cumin-spiked Tofu
- Eating soy foods may lead to lower sperm count
