Tag: Native Americans

Passionflower

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Botanical Name :Passiflora caerulea
Family: Passifloraceae
Genus: Passiflora
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Malpighiales

Other Names: Apricot Vine, Corona de Cristo, Granadilla, Maypop, Passiflora, Passiflora incarnata, Passion Vine, Water Lemon

Bengali Name :Jhumko Lata
Parts Used: The above-ground parts (flowers, leaves, and stems) of the passionflower are used for medicinal purposes. (Plant – dried, collected after some of the berries have natured
Flower – dried)

Habitat:
The plant is indigenous to an area from the southeast U.S. to Argentina and Brazil.Southeast Asia…India, Bangladesh & Burma.

Description:Passion flower (Passiflora; syn. Disemma Labill.) is a genus of about 500 species of flowering plants in the family Passifloraceae. They are mostly vines, with some being shrubs, and a few species being herbaceous. For information about the fruit of the passiflora plant, see passionfruit.

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It has a long vine which grows for 30 feet in length and bears alternate, serrate leaves with finely toothed lobes. The flowers are white with purple centers developing in the leaf axils, blooming from May to July. The fruit is a smooth, yellow, ovate berry containing numerous seeds.

CHEMICAL COMPOSITION
Alkaloids……..Apigenin………Carbohydrates
Coumarins……..Flavonoids……………Fructose
Glucose……….Gum……………………..Harmaline
Harmalol……..Harman………………….Harmine
Maltol……….Plant alcohols…………..Orientin
Raffinose……Saponaretin………………Saponarin
Scopoletin…..Stigmasterol……………Sitosterol
Sterols……..Sucrose……………………..Umbelliferone
Vitexin

Medical and entheogenic uses
Passiflora incarnata leaves and roots have a long history of use among Native Americans in North America. Passiflora edulis and a few other species are used in Central and South America. The fresh or dried leaves are used to make an infusion, a tea that is used to treat insomnia, hysteria, and epilepsy, and is also valued for its painkilling properties. It has been found to contain beta-carboline harmala alkaloids which are MAOIs with anti-depressant properties. The flower has only traces of these chemicals, but the leaves and the roots of some species contain more and have been used to enhance the effects of mind-altering drugs. Once dried, the leaves can also be smoked.

Anti-anxiety:
Passion flower has a tranquilizing effect, including mild sedative and anti-anxiety effects. In studies conducted since the 1930’s, its mode of action has been found to be different than that of most sedative drugs (sleeping pills), thus making it a non-addictive herb to promote relaxation.

Insomnia:
The sedative effect of Passion flower has made it popular for treating a variety of ailments, including nervousness and insomnia. Research had indicated that passion flower has a complex activity on the central nervous system (CNS), which is responsible for its overall tranquilizing effects. Also, it apparently has an antispasmodic effect on smooth muscles within the body, including the digestive system, promoting digestion.

Oral passion flower products are most frequently used for their effects on the central nervous system (CNS). While not all of their effects are understood, certain chemicals in passion flower may act like a class of prescription drugs known as benzodiazepines. Drugs such as benzodiazepines and herbals such as passion flower increase levels of a neurotransmitter known as gamma-aminobutyric acid (GABA). Neurotransmitters are chemicals that carry messages from nerve cells to other cells. In general, GABA decreases the activity of nerve cells in the brain, causing relaxation, possibly relieving anxiety, and potentially treating insomnia.

In addition, passion flower contains chemicals known as harmala alkaloids, which are thought to block an enzyme involved in depression. This enzyme, monoamine oxidase, breaks down other neurotransmitters–especially dopamine, norepinephrine, and serotonin–which affect mood stability. Blocking monoamine oxidase may increase the amounts of other neurotransmitters, which may improve mood. No large human studies have been performed to prove the effectiveness of passion flower for any CNS uses, however.

Although applying passion flower to the skin is not as common as taking it by mouth, topical forms may help to relieve minor skin conditions such as burns, cold sores, insect bites, razor burn, scrapes, and sunburn. Passion flower products also have been used to alleviate the itching and burning pain of hemorrhoids. Laboratory studies have shown that it possesses some possible mild anti-infective activity, so it may also help to prevent skin surface infections. Again, however, these uses have yet to be proven in human studies.

FOLKLORE
Passion flower has a mild sedative effect that encourages sleep. This property has been well-substantiated in numerous studies on animals and humans. Nervous symptoms and cramps that inhibit sleep are alleviated by ingestion of the herb, and leading quickly to restful uninterrupted and deep sleep. When Spanish explorers first encountered the Indians of Peru and Brazil, they found this plant used in native folk medicine as a sedative. They took it back to Spain, from whence it gradually spread throughout Europe. It was in Europe that the leaves of the plant first found use as a sedative and sleep-inducing substance. Interestingly, its sedative effect was not noted by American until lately.

Today, more than 400 species of passion flower are found throughout the world. The active constituents of passion flower can be broadly classified as alkaloids and flavonoids, supported in their actions by a variety of other constituents, including amino acids, sugars, coumarins, and alcohols (actually sterols).

A decoction of passion flower has been successfully used in bronchial asthma. It has been used in Europe and America as a topical treatment for burns; compresses of the herb have a marked effect on inflammations.

The leaves of Passiflora edulis are used in South America as a diuretic and for hemorrhoidal inflammations. In Brazil, Passiflora incarnata is used as an antispasmodic and sedative. In North America, passion flower is often used as an analgesic and anticonvulsant, with some success noticed in cases of tetanus. In Italy, a combination of passion flower, belladonna, and lobelia is used to treat asthma. In Poland, a proprietary drug for treating excitability, contains an extract of passion flower.

Numerous homeopathic drugs contain passion flower; it is possible that the main sedative activity of the plant is truly homeopathic in nature, being in that respect a function of the harman alkaloid constituents otherwise stimulant in nature.

Passion flower has been commonly used in the treatment of nervous, high-strung, easily excited children; cardiovascular neuroses; bronchial asthma; coronary illness; circulation weakness; insomnia; problems experienced during menopause; concentration problems in school children; and in geriatrics. There is some experimental support for these applications.

Passion flower appears completely nontoxic, and has been approved for food use by the FDA.

Properties and Uses
Passion flower has related analgesic, sedative, sleep-inducing, and spasmolytic effects.
The major pharmacological effect of passion flower, first observed nearly a hundred years ago and consistently reported ever since, is a sedative property. The analgesic property of this herb was also observed, and doctors had success treating the sleeplessness experienced by neurasthenic and hysteric patients, as well as that caused by nervous exhaustion. Early investigators noticed that the herb worked best when sleeplessness could be traced to an inflammation of the brain; passion flower appeared to act as an analgesic and was free from side effects. Later in this century, investigators discovered that the flavonoid fraction was more effective. However, other tests showed that the most effective sedative activity was obtained from a combination of both the flavonoids and the alkaloids.

Early research indicated that an extract of passion flower was effective against the disturbance of menopause, and as agent against the sleeplessness that occurred during convalescence from the flu. The herb had no side effects, and appeared to induce a normal peaceful sleep. Observations on the day following administration revealed no depression of body or mind, in contrast to the morning-after effects usually experienced with narcotic drugs.

Passion flower is one of the main constituents of a German sleeping pill called Vita-Dor. This product, also containing aprobarbital, valerian root, hops, mellissa, and thiamine, is highly effective in inducing and maintaining sleep throughout the night. A recent Romanian patent was issued for a sedative chewing gum that contains passion flower extract in a base of several vitamins. Many other examples of the widespread application of passion flower in Europe could be cited; however, American recognition of the sedative effects of passion flower has lagged seriously behind.

Some of passion flower’s main constituents are the harmine and harman alkaloids (passiflorine, aribine, loturine, yageine, etc.). In man small doses (about 3-6 mg) stimulate the central nervous system, much like coffee and tea (black). In larger doses (15-35 mg), these alkaloids produce a strong motoric restlessness followed by drowsiness. Still larger doses intensify the motoric activity and cause hallucinations, convulsions, and vomiting. Oral doses of 300-400 mg will produce marked psychotic symptoms, replete with hallucinations, followed by pronounced central nervous system depression. Hence, passion flower is sometimes used as a mild hallucinogen. Since large doses of pure harman alkaloids are needed to produce psychoactive symptoms of any merit, use of the whole plant probably has no such observable effect.

Pharmacological investigations in animals indicate that relatively large doses of harman derivatives excite the central nervous system, producing hallucinations and convulsions that appear to be of extrapyramidal origin. These effects do not agree with the properties of the whole plant. Harman alkaloids arrest spasms in smooth muscle, lower the blood pressure, and expand the coronary vessels, effects which have also been observed in whole herb extracts and appear occasionally in the folk literature. A centrally-depressive chemical, a gamma-pyrone derivative called maltol, has been isolated from passion flower and shown to have mild sedative properties in mice; maltol could offset the stimulant properties of harman alkaloids, but it is unlikely that it account for all sedative effects observed in humans.

Presently, the active principle in passion flower remains unknown. It has been verified that the herb’s alkaloid fraction is sedative, the flavonoid fraction (also containing some harman) is active, and a combination of the two is most active.

DRUG INTERACTIONS
Possible Interactions
Passion flower should be used with caution in conjunction with CNS-depressants or stimulants.
Specifically, this herb should not be used at all in conjunction with the potent CNS-depressant analgesic, methotrimeprazine.

Toxicity Levels
No toxicity of passion flower has been noted, although harman alkaloids have demonstrated toxic effects (as discussed in the Method of Action section).

Safety:
There are no reported side effects for passion flower and the suggested dosages. However, it is not recommended for use in pregnant women or children under the age of two. If already taking a sedative or tranquilizer, consult a health care professional before using passion flower.

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Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.passionflower.org/
http://www.drugdigest.org/DD/DVH/HerbsWho/0,3923,4101%7CPassion%2BFlower,00.html
http://www.umm.edu/altmed/articles/passionflower-000267.htm
http://www.springboard4health.com/notebook/herbs_passion_flower.html
http://en.wikipedia.org/wiki/Passiflora

Herbs & Plants

Calamus (Acorus Calamus)

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Botanical Name :Acorus calamus /Acorus americanus
Family: Acoraceae
Genus: Acorus
Species: A. calamus
Kingdom: Plantae
Order: Acorales

Common Names : Calamus root , Sweet Sledge. Sweet Myrtle, Sweet Flag
Other Names: Beewort, bitter pepper root, calamus root, flag root, gladdon, myrtle flag, myrtle grass, myrtle root, myrtle sedge, pine root, rat root, sea sedge, sweet cane, sweet cinnamon, sweet grass, sweet myrtle, sweet root, sweet rush, and sweet sedge. Common names in Asia include: “vacha”; “bacch” (Unani); “bajai,” “gora-bach,” “vasa bach” (Hindi); “vekhand” (Marathi); “vashambu” (Tamil); “vadaja,” “vasa” (Telugu); “baje” (Kannada); “vayambu” (Malayalam); Haimavati, “bhutanashini,” “jatila” (Sanskrit).

Parts Used: Roots and rhizome

Habitat: Wet soil and shallow water. Probably indigenous to India, Acorus calamus is now found across Europe, in southern Russia, northern Asia Minor, southern Siberia, China, Japan, Burma, Sri Lanka, and northern USA.

Description: Calamus or Common Sweet Flag (Acorus calamus) is a plant from the Acoraceae family, Acorus genues. It is a tall perennial wetland monocot with scented leaves and rhizomes which have been used medicinally, for its odor, and as a psychotropic drug.It is a perennial plant that grows more or less abundantly throughout the northern hemisphere, inhabiting pond edges, marshes, swamps, and the banks of rivers and streams. It’s horizontal, creeping rootstock, which may grow to be 5 feet long, produces sword-shaped leaves from 2 to 6-feet high and also a keeled or ridged flower.flowers bloom : May – August
stalk which bears a cylindrical spadix covered by minute greenish-yellow flowers.

Botanical information: The morphological distinction between the Acorus species is made by the number of prominent leaf veins. Acorus calamus has a single prominent midvein and then on both sides slightly raised secondary veins (with a diameter less than half the midvein) and many, fine tertiary veins. This makes it clearly distinct from Acorus americanus.

The leaves are between 0.7 and 1.7 cm wide, with average of 1 cm. The sympodial leaf of Acorus calamus is somewhat shorter than the vegetative leaves. The margin is curly-edged or undulate. The spadix, at the time of expansion, can reach a length between 4.9 and 8.9 cm (longer than A. americanus). The flowers are longer too, between 3 and 4 mm. Acorus calamus is infertile and shows an abortive ovary with a shriveled appearance.
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Constituents: Aserone, Cis-methyl isoeugenol Calamene, Linalool, Eugenol, Azulene, Pinene, Cineole, Camphor, Sesquiterpenes, Acoric acid, Tannin, Resin, Mucilage.

Chemistry: Both triploid and tetraploid calamus contain asarone, but diploid does not contain any.

Usage: Calamus has been an item of trade in many cultures for thousands of years. Calamus has been used medicinally for a wide variety of ailments.

In antiquity in the Orient and Egypt, the rhizome was thought to be a powerful aphrodisiac. In Europe Acorus calamus was often added to wine, and the root is also one of the possible ingredients of absinthe. Among the northern Native Americans, it is used both medicinally and as a stimulant; in addition, the root is thought to have been used as an entheogen among the northern Native Americans. In high doses, it is hallucinogenic.

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Medicinal Properties:Sdedative, analgesic, tpilepsy, hypertensive. Carminative, Diaphoretic, Emmenagogue, Febrifuge, and stomachic.
Main Uses:

Calamus rhizome is a bitter tonic that stimulates the digestive juices and is combined with gentian in the tonic Stockton bitters. It counters overacidity, heartburn, and intestinal gas. Herbalists report it useful to help reduce severe loss of appetite due to cancer or other illness or the eating disorder anorexia nervosa. Traditional Islamic medicine employs calamus for stomach and liver inflammation and rheumatism, as well as a calamus-rose oil-vinegar mix to treat burns. Egyptians used sweet flag for scrofula, but it should be combined with supporting, more effective herbs for this chronic condition.

Chinese studies show that calamus extracts kill bacteria, lower blood pressure by dilating the blood vessels, stop coughing, and eliminate lung congestion. Traditional Chinese medicine uses it to open the orifices, vaporize phlegm and quiet the spirit; for phlegm veiling and clocking the sensory orifices with such symptoms as deafness, dizziness, forgetfulness, and dulled sensorium, as well as seizures or stupor. It harmonizes the middle burner and transforms turbid dampness: for such symptoms as chest and epigastric fullness and abdominal pain due to dampness distressing the Spleen and Stomach. Also used both internally and topically for wind-cold-damp painful obstruction, trauma and sores. Use with caution in cases of yin deficiency with heat signs or where there is irritability and excessive sweating or vomiting blood. According to some traditional sources, this herb antagonizes ma huang.

The Regional Research Institute in India found that calamus reduces epileptic fits and even eases some emotional problems. It is also used in India to treat asthma. The Native Americans for the Great Plains chewed it when they had a fever, cough, cold, or toothache. The American species is especially sedative to the central nervous system and stops muscle spasms. In India the burnt root mixed with some bland oil is used as a poultice for flatulence and colic as well as for paralyzed limbs and indolent ulcers and wounds. Its solvents are alcohol and partially in hot water.

Calamus is particularly known for its beneficial effects on the stomach. It stimulates appetite and helps to relieve acute and chronic dyspepsia, gastritis, and hyperacidity.
In Europe, calamus is used for the stomach and bowel because it stimulates the salivary glands and production of stomach juices, helping to counter acidity and ease heartburn and dyspepsia. It also eased flatulence and relaxed the bowel, reducing catarrhal states of the mucous membranes.

Calamus is good for gastritis resulting from heavy drinking. Take an infusion twice a day.

Preparation And Dosages:
Infusion: Steep 1 teaspoon rootstock in 1/2 cup water for 5 minutes. Twice a day.
Decoction: Add 1 tablespoon dried rootstock to 1 cup simmering water and boil briefly. Take 1 cup a day.
Tincture: Fresh (1:2), dry (1:5), in 60% alcohol. Take 15 to 45 drops, two to four times a day. To improve appetite and digestion, take 15 minutes before meals.
Oil: Take 2 to 3 drops, three times a day.

Regulations: Calamus and products derived from calamus (such as its oil) were banned in 1968 as food additives and medicines by the United States Food and Drug Administration(FDA).

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.indianspringherbs.com/Calamus.htm
http://en.wikipedia.org/wiki/Sweet_flag

http://www.orissafdc.com/products_medicinal_plants.php

http://apmab.ap.nic.in/products.php?&start=30#

http://www.herbnet.com/Herb%20Uses_C.htm

Tags Araceae, Flag Day, Indigenous peoples of the Americas, Native Americans, Native Americans in the United States, Siberia, Sri Lanka, United States, USA

Herbs & Plants Herbs & Plants (Spices)

Bee Balm

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Botanical Name:Monarda didyma
Family: Lamiaceae
Kingdom: Plantae
Order: Lamiales
Genus: Monarda
Other Names: Bergamot,Eastern Beebalm, Wild Oswego Tea, Horsemint, Monarda

Parts usually used: Leaves

Habitat: Native to Eastern North America. It grows in dry thickets, clearings and woodland edges from Ontario and British Columbia to Georgia and Mexico.

Description:
It is of 16 species of erect, herbaceous annual or perennial plants in the Lamiaceae, indigenous to North America. Ranging in height from 1 to 3 feet (0.2 to 0.9 m), the plants have an equal spread, with slender and long-tapering (lanceolate) leaves; the leaves are opposite on stem, smooth to nearly hairy, lightly serrated margins, and range from 3 to 6 inches (7 to 14 cm) long. In all species, the leaves, when crushed, exude a spicy, highly fragrant oil. Of the species listed, M. didyma (Oswego Tea) contains the highest concentration of this oil.Flowers: About 1-1/2 inches long; corolla 2-lipped, 5-lobed; stamens2, projecting; stigma 2- parted.Reddish bracts present beneath flower cluster.Leaves: 3 to 6 inches long; opposite, dark green, ovate to lanceolate, coarsely toothed.

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It has a dense, rather shallow root system, with many runners, making root division a most

reliable method of plant propagation.

The genus was named for Nicolás Monardes who wrote a book in 1574 describing plants found in the New World.

Cultivation:
The Monarda plants prefer full sun and moist yet well-drained soil. Plants established in partial shade or filtered sun have higher incidences of rapid horizontal spread and flower less. An aggressive plant in the South-eastern United States, Bergamots can grow in a wide variety of soil conditions. Powdery mildew, rust, and (rarely) tobacco mosaic viruses disrupt established plants on occasion, but the plants are in general highly resistant to most wilts and viruses and are not easily damaged. Used most frequently in areas in need of naturalization, Monarda is often used in beds and borders to encourage and increase the appearance of hummingbirds, pollinating insects, and because of oils present in its roots is sometimes used to companion plant around small vegetable crops susceptible to subterranean pests. While seed should be stratified briefly before starting, seed may be cast directly or started in coldframes or greenhouses at soil temperatures approaching 70° Fahrenheit. Generally, propagation occurs by hardwood and softwood cuttings, root cuttings, layering, and division; the latter, quite frequently, is the most popular method out of necessity: the plant should be divided every 3 to 5 years to reduce spread, keep the central core of the plant healthy, preclude root rot, and improve air circulation about the foliage.

Flowers, species, cultivars
Monarda species include annual and perennial upright growing herbaceous plants with lanceolate to ovate shaped leaves. The flowers are tubular with bilateral symmetry and bilabiate; with upper lips narrow and the lower ones broader and spreading or deflexed. The flowers are single or in some cultivated forms double, generally hermaphroditic with 2 stamens. Plant bloom in mid to late-summer and the flowers are produced in dense profusion at the ends of the stem and/or in the stem axils, the flowers typically are in crowded into head-like clusters with leafy bracts. Flower colors vary, with wild forms of the plant having crimson-red to red, pink and light purple. M. didyma has bright, carmine red blossoms; M. fistulosa — the “true” wild bergamot — has smokey pink flowers. M. citriodora and M. pectinata have light lavender to lilac-colored blooms and have slightly decreased flower quantities. Both species are commonly referred to as “Lemon Mint.” There are over 50 commercial cultivars and hybrids, ranging in color from candy-apple red to pure white to deep blue, but these plants tend to be smaller than wild species, and often developed to combat climatic or pest conditions. “M.didyma” species can grow up to 6 feet tall. Seed collected from hybrids — as with most hybridized plants — does not produce identical plants to the parent.

Constituents: Volatile oil, Compounds related to Thymol, Tannic acid.

Uses:
Several Bee Balm species (Monarda fistulosa and Monarda didyma) have a long history of use as a medicinal plants by many Native Americans including the Blackfeet, Menominee, Objibwe, Winnebago and others. The Blackfeet Indians recognized the strong antiseptic action of these plants, and used poultices of the plant for skin infections and minor wounds. A tea made from the plant was also used to treat mouth and throat infections caused by dental caries and gingivitis. Bee Balm is the natural source of the antiseptic Thymol, the primary active ingredient in modern commercial mouthwash formulas. The Winnebago used a tea made from bee Balm as a general stimulant. Bee Balm was also used as a carminative herb by Native Americans to treat excessive flatulence.

Although somewhat bitter, due to the thymol content in the plants leaves and buds, the plant tastes like a mix of spearmint and peppermint with oregano, to which it is closely related. Bee Balm was traditionally used by Native Americans as a seasoning for wild game, particularly birds. The plants are widespread across North America and can be found in moist meadows, hillsides, and forest clearings up to 5,000 feet in elevation.

Medicinal Properties:
Carmative, rubefacient, stimulant. Has been used mainly as a stomach preparation, to relieve nausea, vomiting, and flatulence.
An infusion is good for colds, coughs, nausea, and sore throats. Native Americans used leaf tea for colic, gas, colds, fever, stomachaches, nosebleeds, insomnia, heart trouble, measles, and to induce sweating. Poultice used for headaches. Historically, physicians used leaf tea to expel worms and gas.

Formulas or Dosages:
The best quality tea material is achieved if the leaves are stripped off the square, hollow stems and dried in warm shade within 2-3 days. A longer drying period might discolor the leaves, producing an inferior type product. Finish drying with artificial heat when necessary.
Legends, Myths and Stories:
This plant is entirely different and hardier than Melissa. It is a beautiful scarlet flowering native American mint. The foliage has a perfume fragrance. The flowers are so popular with bees that the plant deserves the name American bee balm.

Bergamot or bee balm is a part of American history; it is a source of tea which was a popular substitute for the imported variety amongst the mid-Atlantic patriots in the wake of the Boston Tea Party. That period was probably the best in bergamot’s history, though it retains its mystique, thanks to a striking appearance and the richly American nick-name, Oswego tea.

The name Oswego tea came from the town, Oswego, New York? More likely both the town and the tea acquired the name Oswego from the Native Americans inhabiting the area, who had it first. The Native Americans passed their knowledge of the plant to the colonists, and one, a John Bartram of Philadelphia, reportedly sent seeds to England in the mid-1700s. From England, bergamot traveled to the Continent, where it is still cultivated, generally under the names gold melissa and Indian nettle.

Among the foremost growers of this herb in the United States were the Shakers, who had a settlement near Oswego, New York. The Shakers were among America’s great herbalists; they valued bergamot not only for tea and culinary uses, but for its medicinal virtues. The leaves can be used to flavor apple jelly, fruit cups, and salads.

The entire plant emits a strong fragrance similar to citrus, but most like that of the tropical tree, orange bergamot, hence the nickname bergamot. The scent is suitable for use in potpourris and other scented mixtures. The bright red flowers attract bees, hummingbirds, and butterflies and make striking, long-lasting cut blooms. The blossoms provide the flavoring for the famous Earl Grey tea. The flowers are also edible.

The hills around Pittsfield, Massachusetts are rife with this plant, wild and domestic.

Companion plant
Bee balm is considered a good plant to grow with tomatoes, ostensibly improving both health and flavor. It also is a good companion plant in general, attracting pollinators and some predatory/parasitic insects that hunt garden pests.

Monarda species are used as food plants by the larvae of some Lepidoptera species including case-bearers of the genus Coleophora including C. heinrichella (feeds exclusively on M. fistulosa), C. monardae (feeds exclusively on Monarda spp) and C. monardella (feeds exclusively on M. fistulosa).

Other Information:
The Bergamot of the Monarda species should not be confused with the popular flavoring used in Earl Grey tea. Dried leaves may be used for teas or aromatherapies, but the odor is subtly different from Citrus bergamia, the Earl Grey flavoring. For medicinal usage, Monarda has been known to treat headaches and fevers by infusing crushed leaves in boiling water.

Click to see:->Growing and Using Bee Balm

Resources:
http://www.indianspringherbs.com/Bee_Balm.htm
http://en.wikipedia.org/wiki/Bee_balm
http://www.emedicinal.com/herbs/americanbeebalm.php
http://www.greenspiralherbs.com/Pictures.htm
http://www.plantcare.com/encyclopedia/bee-balm-2122.aspx

Tags Bee Balm, Boston Tea Party, Earl Grey tea, Flower, Lamiaceae, Leaf, Monarda, Monarda didyma, Native Americans, Native Americans in the United States, Perennial plant, United States

Herbs & Plants

Black Cohosh: An Effective Natural Remedy for Menopausal Symtpoms

Post author By Mukul
Post date February 15, 2007
2 Comments on Black Cohosh: An Effective Natural Remedy for Menopausal Symtpoms

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Black cohosh, Black bugbane or Black snakeroot; syn. Actaea racemosa and Cimicifuga racemosa is a member of the family Ranunculaceae, native to eastern North America from the extreme south of Ontario south to central Georgia, and west to Missouri and Arkansas.

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It is a glabrous herbaceous perennial plant, growing 0.75-2.5 m tall. The basal leaves are up to 1 m long and broad, tripinnately compound, the leaflets with a coarsely toothed margin. The flowers are produced in late spring and early summer on a tall stem in racemes up to 50 cm long; they have no petals or sepals, only a tight cluster of 55-110 white stamens 5-10 mm long surrounding the white stigma. The flowers have a distinctly sweet smell. The fruit is a dry follicle 5-10 mm long containing several seeds.

Although Blue Cohosh (Caulophyllum thalictroides) is similarly named, it is actually a plant in a separate genus.

click to see the pictures.>….…(1).……..(2)……..(3)..…...(4)……..(5)..……
Uses:
Black cohosh has been included in herbal compounds or dietary supplements marketed to women as remedies for the symptoms of premenstrual tension, menopause and other gynecological problems. However, a recent study published in Annals of Medicine (December 19, 2006)casts serious doubt on its efficacy. The researchers actually found black cohosh slightly less effective than a placebo and concluded that the herb “shows little potential as an important therapy for relief of vasomotor symptoms.” However, that study used a product that contained 5 mgs of the active component a day whereas the current daily recommended dose of the long-used standard Remifemin contains 2 mgs. The American Botanical Council discusses that study.

It was thought that black cohosh contained estrogen-like chemicals, but recent research suggests that it works by binding to serotonin receptors. Native Americans used black cohosh to treat gynecological disorders and other disorders as well, including sore throats, kidney problems, and even depression.

Black cohosh has been used as an abortifacient.

History and Claims
This herbal goes by many names. These include: Black Cohosh, Cimicifuga Racemosa, Squaw Root, Rattle Snake Root and Black Snake Root. It does NOT go by the name Snake Root, this is an unrelated herbal–Aristolochia Serpentaria. If a woman chooses to use it, she will most likely buy it under its brand name of Remifemin. This comes in drops or tablets.

Black Cohosh has been used by Native Americans, Europeans, and Chinese for centuries.

Native Americans used it for a wide variety of female problems. They used it to restore normal menstrual function, to return a woman to her pre-pregnancy state after birth, and for menopause. It has been described as “hormone-like” and a mild euphoric by some. It has scientific evidence to support its effect on improving blood pressure. In addition, it has many claims that were not investigated for the purposes of this article. These claims include: its use as an astringent, an anti-diarrheal, a water pill, and a cough suppressant/expectorant. It is also believed to improve heart rate, increase sweating, and be an antidote to rattlesnake poison.

Garden use:
Cimicifuga racemosa grows in dependably moist, fairly heavy soil. It bears tall tapering racemes of white midsummer flowers on wiry black-purple stems, whose mildly unpleasant, medicinal smell at close range gives it the common name ‘Bugbane’. The drying seed heads stay handsome in the garden for many weeks. Its burgundy, deeply cut leaves add interest to American gardens, wherever summer heat and drought do not make it die back, which make it a popular garden perennial.
Chemistry and Pharmacology of Black Cohosh (Cimicifuga Racemosa or Reminfemin):
It is classified as a phytoestrogen. It is from the plant family N.O. Ranunculaceae. The active components of the natural form include: acetin, cimicifugioside, acetylacteal, 27-deoxyactin, cimigenol, deoxyacetylateal. The processed forms also include isoterulic and salicylic acid (the main ingredient is aspirin).

It is not known exactly how it works. But studies on animals and women have shown that its various components act on the hormonal system in at various levels. Some do bind to estrogen receptors in the body. It causes LH, but not FSH suppression. (Estrogens cause both to be suppresed, when they both rise they are signs of menopause) . Some studies have found it to cause an increase in vaginal epithelium that is superior to estrogen replacment.

The Scientific Evidence For Black Cohosh (Cimicifuga Racemosa or Reminfemin) For Menopausal Symptom Relief:
Most of the studies done used the Remifemin version of the herb. Many of the studies were done by the manufacturer of Remifemin.

Studies compared Black Cohosh to Estrogen Replacement (for physical and psychological symptoms) and valium (for psychological only), and to women not taking anything. In more than one study, black cohosh has been found to improve a myriad of physical and mood symptoms in the menopausal women who took it. Women who took it did as well as those who took estrogen or valium, and better than those who took nothing.

Black Cohosh was not found to cause any of the side effects commonly associated with hormone replacement. While it is reported that nausea and vomiting can be due to overdose, no evidence of discontinuation due to side effects was found. Over 93% of women in one study reported no side effects.

Black Cohosh is not associated with increased breast cancer rates, nor dysfunctional uterine bleeding. It is not habit-forming. It does not interact with other medications. It is considered non-toxic.
Side effects:
Black cohosh should not be used during pregnancy or lactation. There is a case report of neurological complications in a postterm baby after labor induction with a mixture of black cohosh and blue cohosh (Caullophylum thalictroides) during a home birth. Other cases of adverse outcomes experienced by neonates born to women who reportedly used blue cohosh to induce labor have been published in peer-reviewed journals.

Black cohosh produces endometrial stimulation. Since black cohosh increases blood flow to the pelvic area, its use is not recommended during menses as it may increase or prolong bleeding. Because of the possible estrogenic action, it should be used with caution after six months. Additionally, black cohosh contains tannin, which inhibits iron absorption. This, considered with possible effects of enhancing menstrual bleeding, gives good cause to monitor iron stores when taking black cohosh.

No studies have been published on long-term safety in humans. However concerns arise that, in humans, because of its estrogen-like effects, long-term use may promote metastasis of estrogen-sensitive cancer tissue via stimulation of cells in the endometrium or breast. Black cohosh increased metastasis of cancer to the lungs (but did not cause an increased incidence of breast cancer) in an experiment done on mice (which was never published and the lung tumors were never biopsied, just observed.)

The liver damage reported in a few individuals using black cohosh has been severe, but large numbers of women have taken the herb for years without reporting adverse health effects. See the NIH link above for thorough discussion of the liver issue. While studies of black cohosh have not proven that the herb causes liver damage, Australia has added a warning to the label of all products containing black cohosh, stating that it may cause harm to the liver of some individuals and should not be used without medical supervision.

Aside from pregnancy complications, increased menstrual bleeding, anemia, and rare but serious hepatic dysfunction, reported direct side-effects also include dizziness, diarrhea, nausea, and occasional gastric discomfort. Additional possible side effects include headaches, seizures, vomiting, sweating, constipation, low blood pressure, slow heartbeats, weight gain, and loss of bone mass (leading to osteoporosis).

Using Black Cohosh (Cimicifuga Racemosa or Reminfemin) For Menopausal Symptom Relief:
As mentioned Remifemin is the processed and packaged version and the one most studied. It comes in liquid (take 40 drops, two times a day) or tablets (take 2 tablets twice a day). Other regimens include: the fluid extract U.S.P — 15 to 30 drops, the fluid extract B.P. — 5 to 30 drops, tincture U.S.P. — 1 drachm, tincture B.P. — 15 to 60 drops, Cimicifugin — 1 to 6 grains, and powdered extract, U.S.P. — 4 grains.

Results have been found in as little as four weeks of use, but six to eight was more common. Twelve weeks is the point were a woman might discontinue the herb if it hasn’t worked by that time. While there is no documentation of adverse effects with long-term use, this practice has not been closely studied. Therefore, some have suggested a 6 month limit on its usage.

Help taken from :www.estronaut.com and en.wikipedia.org

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