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Health Alert

The Label All Milk Drinkers Should Look Out For Information on rBGH or rBST (Unless You Like CANCER)

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A few years ago, a number of U.S. states tried to ban “rbGH-free” claims on dairy. Monsanto, which owned rbGH at the time, helped found a group called AFACT, which supported the bans. AFACT was unsuccessful in most states, but it looked like they might win in Ohio, where the fight went to the courts.

Recently, however, the Ohio court came to its decision. First, they ruled that milk in Ohio can still bear an “rbGH-free” label as long as it also bears the disclaimer stating that, “[t]he FDA has determined that no significant difference has been shown between milk derived from rbST-supplemented and non-rbST-supplemented cows.”

But there’s more important news out of Ohio — the court also challenged the FDA’s finding that there is “no measurable compositional difference” between milk from rbGH-treated cows and milk from untreated cows. This FDA finding has been the major roadblock to rbGH regulation, and the court struck it down.

According to La Vida Locavore:
“The court … [cited] three reasons why the milk differs: 1. Increased levels of the hormone IGF-1, 2. A period of milk with lower nutritional quality during each lactation, and 3. Increased somatic cell counts (i.e. more pus in the milk).”

You may click to see:

Information on rBGH or rBST – aka Posilac – Eli Lilly’s Genetically Engineered Bovine Growth Hormone

‘Hormone-free’ milk spurs labeling debate

Miller on the Milk Wars

Monsanto news, articles and information

ACT NOW: Email Kansas Gov. Sebelius — No Growth Hormones in Milk!

Source: La Vida Locavore September 30, 2010

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News on Health & Science Pediatric

Syringes Beat Spoons for Children’s Medicine

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Parents should avoid using household teaspoons to give children medicine as sizes can vary widely, leading to both under- and overdoses, a study warns…….click & see

US and Greek researchers looked at teaspoons in 25 households and found that the largest was three times the size of the smallest.

They also found that when asked to use 5ml medicine spoons, people poured in varying quantities.

To avoid dosage differences, the team urged parents to use syringes.

The study in the International Journal of Clinical Practice looked at more than 70 teaspoons collected from 25 homes in Greece.

Low risk

The team from the Alfa Institute of Biomedical Sciences in Athens suggested that a parent using the largest domestic teaspoon would be giving their child nearly three times as much medicine as the smallest.

Most households in the study had between one and three different teaspoons, but two women had six.

“We not only found wide variations between households, we also found considerable differences within households,” said Professor Matthew Falagas, the lead author.

In addition, when they asked five people to measure out medicine in a calibrated 5ml spoon, they found that only one gave the correct dose.

Syringes are increasingly given out with over-the-counter medicines such as child paracetamol and ibuprofen.

The risks of harm occurring as a result of parents giving too much of these products in a single dose is thought to be very small indeed.

A spokesman for the Royal Pharmaceutical Society of Great Britain said: “In the UK medicines for children are sold with a spoon, or sometimes a syringe that allows parents and carers to measure and accurate dose.

“People collecting NHS prescription medicines for children will be supplied with either a spoon or syringe to allow an accurate dose to be given.

“Pharmacists would always recommend that parents and carers only use spoons or syringes which are designed for the administration of medicines if they are giving liquid medicines to children.”

Source : BBC NEWS:July.14.2010

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Herbs & Plants

Strawberry Blite(Chenopodium capitatum)

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Botanical Name:Chenopodium capitatum
Family : Chenopodiaceae/Amaranthaceae
Genus : Chenopodium
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Caryophyllales
Species: C. capitatum

Synonyms: Blitum capitatum – L.
Other Names :Blite Goosefoot, Strawberry Goosefoot, Strawberry Spinach, Indian Paint, and Indian Ink.

SIMILAR SPECIES
: C. capitatum is the only species of the genus in Ohio with large, succulent, bright red, globular fruits.

Habitat:  It is native to most of North America throughout the United States and Canada, including northern areas. It is considered to be endangered in Ohio. It is also found in parts of Europe and New Zealand.  Strawberry Blite is found in moist mountain valleys.

Description:

Erect annual or biennial herb growing to 0.6m. It is an edible annual plant.Flowers are small, pulpy, bright red and edible, resembling strawberries. Flowers: May-Aug., fruits June-Sept. The juice from the flowers was also used as a red dye by natives. The fruits contain small, black, lens-shaped seeds that are 0.7-1.2 mm long. The greens are edible raw or as a potherb, but should be eaten in moderation.
CLICK  & SEE THE PICTURES

It is in flower from July to August, and the seeds ripen from August to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Wind.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires moist soil.

Cultivation :
An easily grown plant, succeeding in most soils but disliking shade.  It prefers a moderately fertile soil. A very ornamental plant, strawberry blite has at times been cultivated for its edible leaves.

Propagation
Seed – sow spring in situ. Most of the seed usually germinates within a few days of sowing.

Edible Uses
Edible Parts: Fruit; Leaves; Seed.

Edible Uses: Colouring.

Leaves – raw or cooked.   Used like spinach, they are a good source of vitamins C and A. The young leaves are best. Poor quality. The raw leaves have been used in salad mixtures, but should only be eaten in small quantities, see the notes above on toxicity. Fruit – raw or cooked. An insipid but sweet flavour, they can be added to salads. The fruit is about 12mm in diameter. A red food colouring can be obtained from the fruit. Seed – cooked. It can be ground into a meal and mixed with cereal flours in making bread etc. The seed is small and fiddly, it should be soaked in water overnight and thoroughly rinsed before it is used in order to remove any saponins.

Medicinal  Actions & Uses

Antiphlogistic; Pectoral.
The plant has been used as a lotion for treating black eyes and head bruises. The juice of the seeds and an infusion of the plant has been used to treat lung congestion.

Other Uses
Dye.

Gold/green dyes can be obtained from the whole plant. A red dye is obtained from the fruit, it is used in cosmetics and as a paint.


Known Hazards:
The leaves and seeds of all members of this genus are more or less edible. However, many of the species in this genus contain saponins, though usually in quantities too small to do any harm. Although toxic, saponins are poorly absorbed by the body and most pass straight through without any problem. They are also broken down to a large extent in the cooking process. Saponins are found in many foods, such as some beans. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish[K]. The plants also contain some oxalic acid, which in large quantities can lock up some of the nutrients in the food. However, even considering this, they are very nutritious vegetables in reasonable quantities. Cooking the plants will reduce their content of oxalic acid. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider


Resources:

http://www.pfaf.org/database/plants.php?Chenopodium+capitatum
http://commons.wikimedia.org/wiki/Category:Chenopodium_capitatum
http://en.wikipedia.org/wiki/Chenopodium_capitatum
http://www.em.ca/garden/native/nat_Chenopodium%20capitatum.html

Click to access Chenopodium_capitatum.pdf

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Herbs & Plants

Ageratina Herbacea

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Botanical Nane: Ageratina herbacea
Family : Compositae / Asteraceae
Genus: Ageratina

Kingdom: Plantae
Order: Asterales
Tribe: Eupatorieae
Species: A. herbacea

Synonyms : Eupatorium herbaceum – (A.Gray.)E.Greene. Eupatorium arizonicum Greene.

Common Names: Fragrant snakeroot and Apache snakeroot.
Habitat : It is native to the southwestern United States and northern Mexico, where it grows in several habitat types.( South-western to South Central N. America.)   Pinyon-Juniper Woodland at elevations of 1500 – 2200 metres in California . Ageratina is found in forested areas. Woodland Garden; Sunny Edge; Dappled Shade;

Description:
This is a perennial herb growing a green, fuzzy stem from a woody caudex to heights between about 50 and 70 centimeters. The leaves are yellow to green or grayish and are triangular to heart-shaped. The inflorescence is a cluster of fuzzy flower heads under a centimeter long containing long, protruding white disc florets and no ray florets. The fruit is an achene a few millimeters long with a rough bristly pappus.
.CLICK & SEE THE  PICTURES
Ageratina herbacea has only white disc flowers, no ray flowers to create a “daisy” appearance. The flowers are mainly in groups at the end of stems. This appearance is similar to the Brickellias. However, the leaves of Ageratina are nearly triangular in shape and strongly toothed along the edge. In addition, the leaves are deeply veined. The veins are nearly parallel and mostly palmate from the leaf base except for some peripheral vein branching.

It is hardy to zone 6. It is in flower from August to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects. The plant is self-fertile.

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation :-
Succeeds in an ordinary well-drained but moisture retentive garden soil in sun or part shade.

Propagation:-
Seed – sow spring in a cold frame, only just covering the seed. When large enough to handle, prick the seedlings out into individual pots and plant them out in the summer. Division in spring.

Medicinal Uses:-
A cold infusion of the plant is drunk and also used as a lotion in the treatment of headaches and fevers.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Ageratina+herbacea
http://www.wnmu.edu/academic/nspages2/gilaflora/ageratina_herbacea.html
http://tchester.org/gc/plants/species/ageratina_herbacea.html
http://en.wikipedia.org/wiki/Ageratina_herbacea

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Herbs & Plants

Ohio Buckeye

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Botanical Name :Aesculus glabra
Family : Hippocastanaceae / Sapindaceae
Genus: Aesculus
Kingdom: Plantae
Order: Sapindales
Species: A. glabra

Common Names: Ohio buckeye, American buckeye, or fetid buckeye(It derives its unflattering common name from the disagreeable odor generated from the flowers, crushed leaves, broken twigs, or bruised bark.)

Habitat :
Ohio buckeye grows mostly on mesophytic sites in western Pennsylvania to Nebraska, south to Tennessee and Oklahoma, Ohio, and southern Michigan west to Illinois and central Iowa. Its range extends south to eastern Kansas, southwestern Oklahoma, and central Texas; east to western Arkansas, Tennessee, and central Alabama with one location in eastern Mississippi . It has been planted in Europe and the eastern United States; in eastern Massachusetts, Minnesota, and western Kansas

Usually found in moist sites such as river bottoms and streambank soils, but it is sometimes also found on drier sites though does not grow so well there .

Description:
A deciduous Tree growing to 20m.  The leaves are palmately compound with five (rarely seven) leaflets, 8–16 cm (3-6 in.) long and broad. The flowers are produced in panicles in spring, yellow to yellow-green, each flower 2–3 cm (3/4 – 1 1/8 in.) long with the stamens longer than the petals (unlike the related Yellow Buckeye, where the stamens are shorter than the petals). The fruit is a round or oblong spiny capsule 4–5 cm (1 1/2 – 2 in.)diameter, containing 1-3 nut-like seeds, 2–3 cm (3/4 – 1 1/8 in.) diameter, brown with a whitish basal scar.

CLICK  &  SEE  THE  PICTURES
Flowering and Fruiting– Ohio buckeye is polygamo-monoecious, bearing both bisexual and male flowers. The pale greenish-yellow flowers appear after the leaves in the spring from March to May and are borne in upright branched clusters. Only those near the base of the branches of a cluster are perfect and fertile; the others are staminate . The fruit is a leathery capsule containing one, two, or three seeds. The ripe seed is dark chocolate to chestnut brown, smooth and shiny, with a large, light-colored hilum so that it resembles an eye. ‘The cotyledons are very thick and fleshy and contain no endosperm.

CLICK & SEE THE PICTURES

It is hardy to zone 5 and is frost tender. It is in flower from June to July, and the seeds ripen in October. The flowers are hermaphrodite (have both male and female organs)

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers acid, neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation :-
Prefers a deep loamy well-drained soil but is not too fussy. This species is the state tree of Ohio. Its growth-rate is moderate in the wild, with trees living up to 100 years. In Britain, it grows best in eastern and south-eastern areas of England probably needing a continental climate in order to thrive. Although the trees are hardy when dormant, the new growth can be damaged by late spring frosts. The twigs, bark, flowers and leaves all produce a foetid odour if crushed. Most members of this genus transplant easily, even when fairly large.

Propagation:-
Seed – best sown outdoors or in a cold frame as soon as it is ripe. The seed germinates almost immediately and must be given protection from severe weather. The seed has a very limited viability and must not be allowed to dry out. Stored seed should be soaked for 24 hours prior to sowing and even after this may still not be viable. It is best to sow the seed with its ‘scar’ downwards. If sowing the seed in a cold frame, pot up the seedlings in early spring and plant them out into their permanent positions in the summer.

Constituents:-The fruits contain tannic acid, and are poisonous for cattle, and possibly humans, although they are often eaten by badgers. Native Americans would blanch them, extracting the tannic acid for use in leather.

Edible Uses:-
Edible Parts: Seed.
Seed – cooked. It can be dried, ground into a flour and used as a gruel. The seed is quite large, up to 35mm in diameter, and is easily harvested. It is quite rich in saponins and needs to be leached of these toxins before it becomes safe to eat – the Indians would do this by slow-roasting the nuts (which would have rendered the saponins harmless) and then cutting them into thin slices, putting them into a cloth bag and rinsing them in a stream for 2 – 5 days. By this time most of the minerals etc would also have been leached out.

The buckeye confection, made to resemble the tree’s nut, is made by dipping a spoonful of peanut butter fudge in milk chocolate, leaving a circle of the peanut butter exposed. These are a popular treat in Ohio, especially during the Christmas and NCAA college football seasons

Medicinal  Actions &  Uses
Antispasmodic; Miscellany.
Minute doses of the seed are used internally in the treatment of spasmodic coughs, asthma and internal irritations. It is used externally as a tea or an ointment in the treatment of rheumatism and piles. An extract of the bark has been used as an irritant of the cerebro-spinal system.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses:-
Soap; Wood.:The wood is light and soft and is used for pulpwood, woodenware, and occasionally for lumber….CLICK & SEE

Saponins in the seed are used as a soap substitute. The saponins can be easily obtained by chopping the seed into small pieces and infusing them in hot water. This water can then be used for washing the body, clothes etc. Its main drawback is a lingering odour of horse chestnuts. Wood – close-grained, light, soft, white, but often blemished by dark lines of decay. It weighs 28lb per cubic foot. It is easy to carve and resists splitting. Ideal to use in making artificial limbs, it is also used for woodenware, pulp etc and is occasionally sawn into lumber.

In addition to using the tannic acid for leatherworking, Native Americans would roast and peel the nut, and mash the contents into a nutritional meal they called “Hetuck”.

The buckeye nuts can also be dried, turning dark as they harden with exposure to the air, and strung onto necklaces. These are particularly popular among Ohio State fans.

Known Hazards : The seed is rich in saponins. Although poisonous, saponins are poorly absorbed by the human body and so most pass through without harm. Saponins are quite bitter and can be found in many common foods such as some beans. They can be removed by carefully leaching the seed or flour in running water. Thorough cooking, and perhaps changing the cooking water once, will also normally remove most of them. However, it is not advisable to eat large quantities of food that contain saponins. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish.

The seeds as well as the bark of Ohio buckeye are reported to be poisonous, and the Aesculus native to Illinois is known to contain a poisonous narcotic glucoside . The young shoots of buckeye are poisonous to cattle, and landowners in Indiana have exterminated buckeye in many areas because the seed is considered poisonous to livestock . On the other hand, some buckeye seed are apparently eaten by squirrels. In Ohio, it constitutes from 2 to 5 percent of the food of eastern fox squirrels during the fall, winter, and spring seasons. Other studies in Ohio list buckeye as an auxiliary food that was sampled by squirrels in September but not eaten in quantity . Thus, it seems probable that the use of buckeye seed for food by animals is not a limiting factor in its reproduction.

Fox squirrels in Illinois were observed eating the pith from terminal twigs . Buckeye pith contains 66 percent raffinose, a sweet-tasting 18-carbon sugar that is much sweeter and contains potentially more energy than sucrose.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Aesculus+glabra
http://www.na.fs.fed.us/spfo/pubs/silvics_manual/volume_2/aesculus/glabra.htm
http://en.wikipedia.org/wiki/Aesculus_glabra

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