Tag: Rhinitis

Categories
News on Health & Science

Onion a Day Keeps Hay Fever Away

[amazon_link asins=’B00ANFF8PO,B01FGRHOWS,B076CSYPM8,B01GA9YADM,B0029K18XM,B008OGCMTY,B000Q5K22K,B017DXQ13Q,B001VNGMW0′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’37771d12-0375-11e8-b7f1-a1a775a57935′]

Onion may hold the key to beating hay fever, says a new study.
click & see

Dutch researchers say onion skins contain quercetin, a potent natural anti-histamine and anti-inflammatory shown to help hay fever sufferers.

According to the British Onion Producers’ Association, onions contain three times as much quercetin as kale – the next-richest source – and 10 times as much as broccoli, reports The Daily Express.

Allergic rhinitis triggered by the pollens of specific seasonal plants is commonly known as “hay fever”, because it is most prevalent during haying season.

Although hay fever can not spread from person to person the symptoms can pass from person to person and it is the biggest cause of sick leave in the US and the UK.

Sources: The Times Of India


The Amazing properties of Onion

It is not a Vague story… but Fact.

A friend of mine told me a story about  when he was a kid he was in the hospital & nearly dying.  His grandmother came to the hospital & told a family member to go buy her a large onion & a new pair of white cotton socks.  She sliced the onion open then put a slice on the bottom of each of his feet & put the white cotton socks on him.  In the morning when he awoke they removed the socks.  The slices of onion were black & his fever was gone.  The following story that someone sent to me might have some truth in it & we are going to try it this winter.

In 1919 when the flu killed 40 million people there was this Doctor that visited the many farmers to see if he could help them combat the flu.  Many of the farmers and their family had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very healthy.  When the doctor asked what the farmer was doing that was different the wife replied that she had placed an unpeeled onion in a dish in the rooms of the home, (probably only two rooms back then). The doctor couldn’t believe it and asked if he could have one of  the onions and place it under the microscope.  She gave him one and when he did this, he did find the flu virus in the onion.  It obviously absorbed the bacteria, therefore, keeping the family healthy.

Now, I heard this story from my hairdresser in AZ. She said that several years ago many of her employees were  coming down with the flu and so were many of her customers.  The next year she placed several bowls with  onions around in her shop. To her surprise, none of  her staff got sick.  It must work.. (And no, she is not in the onion business)

The moral of the story is, buy some onions and place them in bowls around your home.  If you work at a desk, place one or two in your office or under your desk or even on top somewhere.  Try it and see what happens.  We did it last year and we never got the flu.

For flu cure:
Cut both ends off an onion put one end on a fork and then place the forked end into an empty jar… placing the jar next to the sick patient at night.  It is said, the onion would be black in the morning from the germs… sure enough it happened just like that… the onion was a mess and I began to feel better.

Onions and garlic placed around the room saved many from the black plague years ago. They have powerful antibacterial, antiseptic properties.

One more thing, never store cut onions and consume the next day!
They will have more bacteria to do harm than to do good

Related articles by Zemanta
Categories
Ailmemts & Remedies

Allergic Rhinitis

[amazon_link asins=’B000M4W2E6,B00WDYH9KU,B00G9G16A2,B01N58P7DB,B00W80NUIE,B071ZH9PCT,B071W8R62N,B017C00RQC,B00MU5F8UU’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’ab521d36-78d2-11e7-8483-15f2dbffe64c’]

Allergic rhinitis is a condition in which the membrane lining the nose and the throat is inflamed. it affects people who experience an allergic reaction after they inhale specific airborne substances (allergens). allergic rhinitis may occur only during the spring and summer, in which case it is known as seasonal allergic rhinitis or hay fever, or it may be perennial and occur all year around. allergic rhinitis is more common in people who also have other allergic rhinitis, such as asthma.Allergies are due to an overactive immune system and are universally recognized as an inappropriate immune system response that is out of proportion to the offending allergen.

click & see the pictures

Symptoms
Allergic rhinitis is a collection of symptoms, predominantly in the nose and eyes, caused by airborne particles of dust, dander, or plant pollens in people who are allergic to these substances.The symptoms of both forms of allergic rhinitis usually appear soon after contact with the allergen but tend to be more severe in hay fever. they include:
· frequent sneezing.
· blocked, runny nose.
· itchy, red, watery eyes.
.Coughing
.Headache
.Itching nose, mouth, eyes, throat, skin, or any area
.Runny nose
.Problems with smell
.Sneezing
.Stuffy nose (nasal congestion)
.Tearing eyes
.Sore throat
.Wheezing

some people may develop a headache. if the lining of the nose is severely inflamed, nosebleeds may occur.

Causes, incidence, and risk factors:
Seasonal allergic rhinitis is usually due to grass, tree, flower, or wheat pollens; it occurs mostly in the spring and summer when pollen counts are high. the most common allergens that provoke perennial allergic rhinitis include house dust and dust mites, animal fur and dander, feathers, and mold spores.

Allergies are caused by an over-sensitive immune response. The immune system normally protects the body against harmful substances such as bacteria and viruses. Allergy symptoms occurs when the immune system reacts to substances (allergens) that are generally harmless and in most people do not cause an immune response.

When a person with allergies breathes in an allergen such as pollen or dust, antibodies are produced. When the antibodies are stimulated by pollen and dust, histamine and other chemicals are released. This causes itching, swelling, and mucus production. Symptoms vary from person to person. Very sensitive individuals can experience hives or other rashes.

Hay fever involves an allergic reaction to pollen. A similar reaction occurs with allergy to mold, animal dander, dust, and similar inhaled allergens.

The pollens that cause hay fever vary from person to person and from region to region. Large, visible pollens are seldom responsible for hay fever. Tiny, hard to see pollens more often cause hay fever. Examples of plants commonly responsible for hay fever include:

Trees (deciduous and evergreen)
Grasses
Ragweed
The amount of pollen in the air can play a role in whether hay fever symptoms develop. Hot, dry, windy days are more likely to have increased amounts of pollen in the air than cool, damp, rainy days when most pollen is washed to the ground.

Some disorders may be associated with allergies. These include eczema and asthma.

Allergies are common. Your genes and environmental may make you more prone to allergies.

Signs and tests
The health care provider will perform a physical exam and ask you questions about your symptoms. Your history of symptoms is important in diagnosing allergic rhinitis, including whether the symptoms vary according to time of day or the season, exposure to pets or other allergens, and diet changes.

Allergy testing may reveal the specific allergens the person is reacting to. Skin testing is the most common method of allergy testing. This may include scratch, patch, or other tests.

If your doctor determines you cannot undergo skin testing, the RAST blood test may help determine which allergens you are sensitive to.

What might be done?
Your doctor will probably recognize allergic rhinitis from your symptoms, particularly if you are able to identify the substance that triggers a reaction. a skin prick test may be performed in order to identify the allergen that causes the allergic rhinitis. in some cases, the allergen cannot be found.

if you can avoid the allergens that affect you, your symptoms will subside. many antiallergy drugs are available over-the-counter or by prescription. for example, allergies can be blocked by nasal sprays that contain cromolyn sodium. alternatively, corticosteroids are effective for hay fever but may take a few days to work. nasal sprays containing decongestants can relieve symptoms but should not be used regularly. oral antihistamines are often combined with decongestants to relieve inflammation and itching. eyedrops may help relieve eye symptoms. rarely, if symptoms are severe, your doctor may prescribe an oral corticosteroid.

the most specific treatment for allergic rhinitis is immunotherapy, in which you are injected with gradually increasing doses of allergen with the aim of desensitizing the immune system. this treatment, which typically takes as long as 3-4 years, is not always successful.
Modern Treatment
The goal of treatment is to reduce allergy symptoms caused by the inflammation of affected tissues.
The best “treatment” is to avoid what causes your allergic symptoms in the first place. It may be impossible to completely avoid all allergens to which you are sensitive, but you can often take steps to reduce exposure.

Medication options include the following:
Short-acting antihistamines can relieve mild to moderate symptoms, but can cause drowsiness. Many may be bought without a prescription. A pediatrician should be consulted before using these medicines in children, as they may affect learning. Loratadine (Claritin) is now available over the counter. It does not tend to cause drowsiness or affect learning in children.
Longer-acting antihistamines are available by prescription. They cause less drowsiness and can work just as well. They usually do not interfere with learning. These medications include fexofenadine (Allegra), and cetirizine (Zyrtec).
Nasal corticosteroid sprays work very well for people with symptoms not relieved by antihistamines alone. These prescription medications include fluticasone (Flonase), mometasone (Nasonex), and triamcinolone (Nasacort).
Azelastine (Astelin) is a new, nasal antihistamine that is used to treat allergic rhinitis.
Decongestants may also be helpful in reducing symptoms such as nasal congestion, but they should not be used for long periods.
Cromolyn sodium is a nasal spray (Nasalcrom) for treating hay fever. Eye drop versions of cromolyn sodium and antihistamines are available for itchy, bloodshot eyes.
The leukotriene inhibitor Singulair is a prescription medicine approved to help control asthma and to help relieve the symptoms of seasonal allergies.
The most appropriate medication depends on the type and severity of symptoms. Specific illnesses that are caused by allergies (such as asthma and eczema) may require other treatments.

Allergy shots (immunotherapy) are occasionally recommended if the allergen cannot be avoided and if symptoms are hard to control. This includes regular injections of the allergen, given in increasing doses (each dose is slightly larger than the previous dose) that may help the body adjust to the antigen.

Expected (prognosis)
Most symptoms of allergic rhinitis can be readily treated.
In some cases (particularly children), people may outgrow an allergy as the immune system becomes less sensitive to the allergen. However, as a general rule, once a substance causes allergies for an individual, it can continue to affect the person over the long term.

More severe cases of allergic rhinitis require immunotherapy (allergy shots) or removal of tissue in the nose or sinuses.
Complications
Drowsiness and other side effects of antihistamines
Side effects of other medications
Sinusitis
Nasal polyps
Disruption of lifestyle (usually not severe)

Prevention
Symptoms can sometimes be prevented by avoiding known allergens. During the pollen season, people with hay fever should remain indoors in an air-conditioned atmosphere whenever possible:

Most trees produce pollen in the spring.
Grasses usually produce pollen during the late spring and summer.
Ragweed and other late-blooming plants produce pollen during late summer and early autumn.
For people who are sensitive to certain indoor allergens, dust mite covers for mattresses and pillowcases are recommended, as well as avoiding culprit pets or other triggers.

Click for more knowledge on Allergic rhinitis
Ayurvedic Recommended medicine :Cephagraine
Recommended Therapy: Virechan , Nasya


Natural Alternative Treatment.Herbal Treatment .How to get rid of your hay fever virtually automatically

.Homeopathic Medicines & Treatment for HAY FEVER, Allergic Rhinitis
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Resources:
http://www.charak.com/therapypage.asp?id=4
http://www.nlm.nih.gov/medlineplus/ency/article/000813.htm

Related articles
Enhanced by Zemanta
Categories
Ailmemts & Remedies

Allergies

[amazon_link asins=’B00G9E1GYA,B012NZQD28,0399166246,B00YWHX2JI,B007D4R4ZK,140194941X’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’36a64b9e-c6f3-11e7-b4c6-9da602d1f11d’]

Symptoms

Red, itchy, or puffy eyes, sometimes with allergic shiners — dark circles around the eyes.
Sneezing.
Swollen nasal passages.
Runny nose with a clear discharge.
Irritated throat.
Fatigue

What It Is

Allergic rhinitis is the medical term for the nasal symptoms caused by allergies to a variety of airborne particles. The condition can be an occasional inconvenience or a problem so severe that it interferes with almost every aspect of daily life. If you notice symptoms in warm weather, you may have seasonal allergies, commonly called hay fever, triggered by tree or grass pollen in spring and by ragweed in the fall. If you have symptoms year-round — called perennial allergies — the most likely culprits are mites in household dust, mold, or animal dander. You may be allergic to one or more of these irritants. For either type of allergy, the symptoms are the same. People with allergic rhinitis may have a decreased resistance to colds, flu, sinus infections, and other respiratory illnesses.

click & see the pictures

What Causes It

When bacteria, viruses, or other substances enter the body, the immune system sets out to destroy those that can cause illness, but ignores such harmless particles as pollen. In some individuals, however, the immune system can’t tell the difference between threatening and benign material. As a result, innocuous particles can trigger the release of a naturally occurring substance called histamine and other inflammatory compounds in the area where the irritant entered the body — the nose, throat, or eyes.
No one knows why the immune system overreacts this way, but some experts think that poor nutrition and pollutants in the air may weaken the system. Allergic rhinitis also runs in some families.

How Supplements Can Help

For seasonal allergies, take all supplements in the list below from early spring through the first frost. In place of prescription or over-the-counter drugs, try quercetin. Whereas drugs simply block the effect of histamine, this flavonoid inhibits its release — without any side effects. Combining it with the herb nettle can combat sneezing, itching, and swollen nasal passages.
Vitamin A and vitamin C support the immune system; vitamin C, the main antioxidant in the cells of the respiratory passages, may also have anti-inflammatory and antihistamine effects. The B vitamin pantothenic acid may reduce nasal congestion. You may want to take these three nutrients during allergy season, even if you opt for traditional drugs for specific symptom relief.

And, for severe cases of hay fever, ephedra (Ma huang) may be useful because it opens the respiratory passages. You can use ephedra with quercetin and nettle, but not with prescription or over-the-counter antihistamines or decongestants.

What Else You Can Do

Stay indoors with the windows closed when pollen counts are high. Use an air-conditioner even in the car and clean the filter regularly.
Eliminate carpets and use furniture slipcovers that can be washed. Encase mattresses and pillows in allergy-proof covers and wash bedding weekly in very hot water. Dust mites collect in these areas.
Clean damp areas to prevent the growth of mold.
Certain herbs are natural antihistamines. Try sipping teas made from anise, ginger, or peppermint singly or in combination. Ginger and peppermint also have a decongestant effect. Drink up to four cups a day as needed to reduce symptoms.
Wash bedding in very hot water (130?F) to kill the dust mites that accumulate and trigger allergic reactions or add eucalyptus oil to a warm-water wash. Mix 2 ounces oil with 1 ounce liquid dishwashing detergent (otherwise the oil will separate from the water). In the washer presoak the bedding in this mixture for half an hour; then put in your usual laundry detergent and run the laundry cycle as you normally do.

Supplement Recommendations:-

1. Quercetin:-Dosage: 500 mg twice a day.
Comments: Use 20 minutes before meals; often sold with vitamin C.

2.Nettle:- Dosage: 250 mg 3 times a day on an empty stomach.
Comments: Standardized to contain at least 1% plant silica.

3.Vitamin A:-Dosage: 10,000 IU a day.
Comments: Women who are pregnant or considering pregnancy should not exceed 5,000 IU a day.

4.Vitamin C:-Dosage: 1,000 mg 3 times a day.
Comments: Reduce dose if diarrhea develops.

5.Pantothenic Acid:- Dosage: 500 mg 3 times a day.
Comments: Take with meals.

6.Ephedra:- Dosage: 130 mg standardized extract 3 times a day.
Comments: May cause insomnia.

Ayurvedic treatment may sometimes cure Allergy permanently.

Homeremedies are helpful for curing several Allergies.

Homeopathic sometimes plays a good role in curing Allergy.
Help taken from: Your Guide to Vitamins, Minerals, and Herbs

Related articles
Enhanced by Zemanta
Categories
Ailmemts & Remedies

Sinusitis

[amazon_link asins=’B00G9G16A2,B008151Z9G’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’77ad2095-f58c-11e6-a237-db3484bc358b’]

Sinusitis is an acute or chronic inflammation of the nasal sinuses-the hollow cavities found within the cheek bones and near the eyes. The inflammation is usually triggered by inadequate draining due to allergies, infections or structural problems of the nose such as narrow drainage passages or a deviated septum. Sinuses help warm, moisten and filter the air in the nasal cavity and also add resonance to certain sounds. . If you recognize a symptom in yourself or your child, see an specialist for a proper examination and diagnosis.

Normally, mucus collecting in the sinuses drains into the nasal passages. When you have a cold or allergy attack, your sinuses become inflamed and are unable to drain. This can lead to congestion and infection. Diagnosis of acute sinusitis usually is based on a physical examination and a discussion of your symptoms. Your doctor also may use x-rays of your sinuses or obtain a sample of your nasal discharge to test for bacteria.The major signs indicating sinusitis are:

CLICK TO SEE THE PICTURES
1.Your cold has lasted more than seven days and is accompanied by cough, fever, headache, toothache, facial pain, green or gray nasal drainage, or post-nasal drip.

2. You have lost your sense of smell and taste and have bad breath accompanied by chronic congestion. In children, increased irritability and vomiting occurs with gagging on mucus and/or a prolonged cough.

Although colds are the most common cause of acute sinusitis, it is more likely that people with allergies will develop sinusitis. Allergies can trigger inflammation of the sinuses and nasal mucous linings. This inflammation prevents the sinus cavities from clearing out bacteria, and increases your chances of developing secondary bacterial sinusitis. If you test positive for allergies, your physician can prescribe appropriate medications to control your symptoms, thereby reducing the risk of developing an infection. People with sinus problems and allergies should avoid environmental irritants such as tobacco smoke and strong chemical odors, which may increase symptoms.

Structural problems in the nose—such as narrow drainage passages, tumors or polyps, or a deviated nasal septum (the bone and cartilage between the left and right sides of the nose)—may be another cause of sinusitis. Surgery is sometimes needed to correct these problems. Many patients with recurring or chronic sinusitis have more than one factor that predisposes them to infection. So, addressing only one factor may not be sufficient.

Diagnosis
Even if symptoms seem to be localized to the sinuses, the sinuses are not always infected. To make a correct diagnosis, a physician will take a detailed history and perform a physical examination. The physician may also order tests, if indicated. These tests can include allergy testing, sinus X-ray, CT scans (which make precise images of the sinus cavities), or a sampling of the nasal secretions or lining.

The physician also may perform an endoscopic examination. This involves inserting a narrow, flexible fiber-optic scope into the nasal cavity through the nostrils, which allows the physician to view the area where the sinuses and middle ear drain into the nose in an easy, painless, “patient friendly” manner.

Treatment
Sinus infections generally require a combination of therapies. In addition to prescribing an antibiotic when the sinusitis is caused by bacterial infection, your physician may prescribe a medication to reduce blockage or control allergies. This will help keep the sinus passages open. This medicine may be a decongestant, a mucus-thinning medicine or a cortisone nasal spray. Antihistamines, cromolyn and topical steroid nasal sprays help control allergic inflammation.

For people with allergies, long-term treatment to control and reduce allergic symptoms can also be effective in preventing the development of sinusitis. This treatment may include immunotherapy (also called “allergy shots”), anti-inflammatory medications, decongestants, and environmental control measures. Preventative use of low dose antibiotics and sinus drainage medications during times when symptoms will likely be worse, such as winter, also may prevent sinusitis.

Several non-drug treatments can also be VERY helpful. These include breathing in hot, moist air, applying hot packs and washing the nasal cavities with salt water. In cases of obstructed sinus passages that may require surgery, your allergist/immunologist may refer you to an otorhinolaryngologist, or an ear-nose-throat physician (ENT).

Sinusitis vs. rhinitis
Although many symptoms are similar, sinusitis differs from allergic rhinitis, known as “hay fever,” or non-allergic (vasomotor) rhinitis. Rhinitis is an inflammation of the mucous membranes of the nose—not the sinuses. Allergic rhinitis is caused by allergies and is often characterized by a runny nose, sneezing and congestion, and itchy eyes, nose, throat and inner ears. Non-allergic rhinitis is characterized by a swollen, inflamed nasal lining overflowing clear nasal drainage and a stuffy nose. It may be triggered by irritants such as smoke, changes in barometric pressure or temperature, or overuse of over-the-counter decongestant nasal sprays. Poorly controlled chronic or recurring rhinitis can lead to sinusitis.

As you can see, symptoms of sinusitis can vary depending on the severity of the inflammation and the sinuses involved—all of the symptoms listed above may be present, or only a few. It’s best to consult your physician promptly if any of the described symptoms of sinusitis develop.

Some Good Folk Remedies that Cure Sinus Congestion
Some Herbal Sinus Remedies
Home remedy many times works well.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

( Help taken from:http://www.aaaai.org/patients/publicedmat/tips/sinusitis.stm )

Related articles
Enhanced by Zemanta
Categories
Ailmemts & Remedies

Cold Allergy

Every year, millions of people use over-the-counter (OTC) products to relieve nasal stuffiness and congestion, sneezing, runny noses, sore throat, and cough. The common causes of these symptoms include the cold virus, influnza virus, allergic rhinitis (hay fever), and sinus infections (sinusitis). Viral infections can also cause headache, body- aches, fatigue, and sometimes fever. Hay fever symptoms can also include itchy eyes, nose, and throat, and watery eyes.

The symptoms are : headache,body-aches, flue like fever, nasal congestion,running nose,sneezing and then cough and some times sore throat.

Often the patient is having symptoms such as nasal congestion, drainage, coughing, sneezing, low grade fever (under 101 degrees). These are symptoms of “colds.” But they are also symptoms of allergy. These symptoms can be confusing. It helps to note on the calendar when symptoms begin and end. You may notice a “pattern;” particularly, if the cause is allergy. The “pattern” may be symptoms that occur at the same “pollen” season each year.

For example, many people get “colds” during December, January and February of each year. Others have “cedar fever” during these months, each year. Patients realize they are having “cold” symptoms, including “cedar fever,” all of which are really “allergies” giving rise to these symptoms. “Cedar fever” or “hay fever” are simply descriptive labels describing the low grade fever that accompanies most allergy reactions. It usually is under 100 degrees and often is accompanied by “night sweats.”

The fever of a real-cold is usually much higher – often 103-105 degrees. The symptoms are similar but are usually much more severe and overwhelming with a “cold.” So we often confuse the two.

These are just a few guidelines to help you tell the difference, but basically one rule helps differentiate allergy from almost every other medical disorder: it comes and goes, comes and goes. Almost any other disorder gets worse . . . or better; but, they don’t appear and disappear, come and go week by week, month by month, season by season, year in and year out.

According to Ayurvedic thought, seasonal allergies are connected to the earth. As the earth is more saturated during this time of the year due to the increased rain, the earth is holding on to more water than usual. This then is also occurring in our bodies, and is what we refer to as congestion. In order to figure out what the best remedy for our bodies would be, we need only refer to what is going on with the earth. During spring, the earth produces many different vegetables and berries. These foods are naturally healthy and fat-free and are exactly what our bodies need to rid ourselves of congestion and counteract all of the increased fats we absorbed.

The Journal of Allergy and Clinical Immunology reports that Allergic disorders affect at least 50 million people in the US. Common symptoms range from Asthma, Eczema, Hay Fever, Headaches, swellings, fatigue, chills, sensitivity to light and Loss of Appetite. These symptoms can be worsened by inherited tendencies, or exposure to environmental toxins such as smog, pesticides, even the food we eat and the water we drink! Allergies are often manifestations of the immune system being overloaded by the constant assault of pollution associated with modern life.

Olive Leaf the Allergy Buster:
The botanical Olea Europaea (olive leaf) tea, extracts and capsules are immune system boosters known to help control and eliminate various allergies. The antioxidants of olive leaf act directly to eliminate free radicals from the body, as well as aiding with digestion. The less energy that your immune system uses acting as a “cleanup crew” for the body, the more of it’s resources are available for combating environmental allergens such as Pollen, Dust and Mold. The key to utilizing olive leaf as consistency so that the immune system may permanently shift it’s focus to environmental allergens, and away from internal toxins, leaving you happier, healthier and more able to enjoy life.

Some home remedies for common cold:

For dry and stuffy nose, try normal saline or salt water nasal drops made by adding 1/4 teaspoon of table salt to about 4 ml lukewarm water. Make a fresh solution every few days keeping it in refrigerator. Use a clean dropper to instill 1 to 2 drops in each nostril about 3 to 4 times daily for common cold .

Do not use medicated nasal drops without physician’s consent as excessive use will cause chemical rhinitis with rebound block

Garlic juice made by adding few drops of garlic oil to a teaspoonful of onion juice and diluting it in a cup of water is helpful for common cold

Ginger tea or a teaspoonful of ginger juice taken with equal quantity of honey brings relief from common cold


Related articlesAccording to me, we can get more benefits if we treat Cold Allergy of all kind with HERBAL REMEDIES .We may visit this web site and at the same time try to develop the immune system that is within our body. Regular Yoga exercise and sometimes Urotherapy may be a few of several natural process of developing this.

Enhanced by Zemanta
Related articles
css.php