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In this article about the enlarged prostate treatment of pumpkin seeds, you will discover:
* What are pumpkin seeds?
* Why pumpkin seeds are considered an enlarged prostate treatment?
* How many pumpkin seeds do you need to take as an enlarged prostate treatment?
What Are Pumpkin Seeds?….. click to see
Today pumpkins are grown throughout the world but they are native to North and South America.
Pumpkin seeds are a popular snack food but they can be used for medicinal purposes.
Pumpkin seeds contain:
* Amino Acids
* Essential Fatty Acids
* Mucilaginous Carbohydrates
* Vitamin E
Apart from helping with prostate problems, pumpkin seeds can also help with the symptoms of the following health conditions:
* Kidney Stones
While pumpkinseed oil is most commonly used to treat irritable bowel syndrome, small studies have shown that pumpkinseeds, which contain amino acids, steroidal compounds, and omega-3 and -6 fatty acids, may lower the risk of certain types of kidney stones and improve symptoms associated with enlarged prostates [[Alternative Medicine Magazine, January 2008, Issue 103, page 16. ]]. Additionally, pumpkin seeds reportedly contain significant amounts of L-tryptophan, which fights depression in higher doses. While pumpkin seeds do not contain these levels, they may be taken as a preventative. Some studies have also found pumpkin seeds to prevent hardening of the arteries and regulate cholesterol levels.
Pumpkin seed oil, commonly prescribed in German folk medicine, remedies parasitic infestations such as tapeworms. The infected patient ingests roughly 10 ounces of ground pumkin seeds, milk, and honey. Castor oil is swallowed two hours later to eliminate the tapeworms.
Pumpkin seed oil serves as a salad dressing when combined with honey or olive oil, but should never be heated, which destroys its essential fatty acids.
Pumpkin seed oil has a very intense nutty taste and is very healthy due to its richness in polyunsaturated fatty acids. Brown oil has a bitter taste. Interestingly, traditional claims based on local folk medicine regarding its usefulness in the prevention and treatment of benign prostatic hyperplasia may have some clinically proven efficacy (particularly along with Serenoa repens “Saw Palmetto” and Pygeum Africanum) according to the criteria of evidence-based medicine.
Why Pumpkin Seeds Are Considered An Enlarged Prostate Treatment?
Pumpkin seeds are considered an enlarged prostate treatment because research has shown that positive result in reducing symptoms of benign prostatic hyperplasia (BPH) especially when combined with saw palmetto.
It is thought that pumpkin seeds are a good enlarged prostate treatment because of the zinc, free fatty acid, or plant sterol content.
How Many Pumpkin Seeds Do You Need To Take As An Enlarged Prostate Treatment?
If you want to eat pumpkin seeds as a snack but also want the benefits from them, then consuming up to 400 g daily would be beneficial.
Note: Pumpkin seeds can cause upset stomach but generally they are safe.
If you want to take pumpkin seed oil extract supplements, then taking 160 mg three times daily with meals could help with your BPH symptoms.
So, to sum upâ€¦
Research has shown that taking pumpkin seed oil extract supplements especially with saw palmetto can help to reduce your symptoms of BPH and is considered a safe alternative enlarged prostate treatment.