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Herbs & Plants

Subalpine Fir (Abies lasiocarpa)

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Botanical Name : Abies lasiocarpa
Family:
Pinaceae
Genus:
Abies
Species:
A. lasiocarpa
Kingdom:
Plantae
Division:
Pinophyta
Class:
Pinopsida
Order:
Pinales

Synonyms : Abies subalpina – Engelm., Pinus lasiocarpa – Hook.
Common Name: German: Korksilbertanne.  Czech: jedle plstnatoplodá

Habitat: Western N. America – Alaska to Arizona and New Mexico.   Often found in poor and rocky soils, it is rarely seen below 600 metres. It grows in forests right up to the timber line where it is no more than a shrub on exposed slopes at high altitudes.

Description:
Abies lasiocarpa  is an evergreen deciduous  medium-sized coniferous  tree growing to 20 metres (66 ft) tall, exceptionally to 40–50 metres (130–160 ft) tall, with a trunk up to 1 m diameter, and a very narrow conic crown. The bark on young trees is smooth, gray, and with resin blisters, becoming rough and fissured or scaly on old trees. The leaves are flat needle-like, 1.5–3 centimetres (0.59–1.18 in) long, glaucous green above with a broad stripe of stomata, and two blue-white stomatal bands below; the fresh leaf scars are reddish. They are arranged spirally on the shoot, but with the leaf bases twisted to be arranged to the sides of and above the shoot, with few or none below the shoot. The cones are erect, 6–12 centimetres (2.4–4.7 in) long, dark blackish-purple with fine yellow-brown pubescence, ripening brown and disintegrating to release the winged seeds in early fall.CLICK & SEE

The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

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Leaf: Flattened needles, usually about 1 inch long, thickened in the middle, bluish white bloom on all surfaces; tips mostly rounded, but may be notched (or pointed near top of tree); spirally arranged but uniformly upswept; commonly have a manicured appearance.

Flower: Monoecious; male cones bluish and borne beneath the leaves; female cones purple and borne upright near the top of the crown.

Fruit: Cones are 2 to 4 inches long, cylindrical, slender, and borne upright on the twig (frequently in clusters); cone scales are deciduous, falling from the cone as seeds ripen; purple when mature.

Twig: Stiff, orange-brown, and covered with round, flat leaf scars when needles fall. Buds are small, rounded, and covered with pitch; terminal buds usually occur in clusters of three or more.

Bark: When young, grayish green and covered with resin blisters; later turning gray to white, unbroken except near base of large trees. Resin pockets scattered throughout inner bark.

Form: When mature 40 to 100 feet tall and 1 to 2 feet in diameter. Very narrow crown of dense foliage; often spire-like with branches to the ground.

Cultivation:
Prefers a good moist but not water-logged soil. Grows well in heavy clay soils. Very shade tolerant, especially when young, but growth is slower in dense shade[81]. Intolerant of atmospheric pollution. Prefers slightly acid conditions down to a pH of about 5. Prefers growing on a north-facing slope. Occasionally planted for timber in N. Europe but this species does not thrive in Britain. It is a very cold-hardy tree but the milder winters of this country make it susceptible to damage by aphis and late frosts. The sub-species A. lasiocarpa arizonica. (Merriam.)Lemmon. is growing somewhat better here. Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm in height. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance[200]. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus. The crushed foliage has a balsam aroma.

Propagation:-
Seed – sow early February in a greenhouse or outdoors in March. Germination is often poor, usually taking about 6 – 8 weeks. Stratification is said to produce a more even germination so it is probably best to sow the seed in a cold frame as soon as it is ripe in the autumn. The seed remains viable for up to 5 years if it is well stored. When large enough to handle, prick the seedlings out into individual pots and grow them on for at least their first winter in pots. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Alternatively, if you have sufficient seed, it is possible to sow in an outdoor seedbed. One report says that it is best to grow the seedlings on in the shade at a density of about 550 plants per square metre whilst another report says that they are best grown on in a sunny position.

Edible Uses:-
Edible Parts: Inner bark; Seed; Seedpod.

Edible Uses: Gum; Tea.

The shoot tips are used as a tea substitute. The cones can be ground into a fine powder, then mixed with fat and used as a confection. It is said to be a delicacy and an aid to the digestion. The resin from the trunk is used as a chewing gum. It is said to treat bad breath. Inner bark. No more information is given, but inner bark is often dried, ground into a powder and then used with cereal flours when making bread etc. Seeds. No more information is given, but the seeds are very small and fiddly to use. Seeds of this genus are generally oily with a resinous flavour and can be eaten raw or cooked.

Medicinal  Actions & Uses:

Antihalitosis; Antiseptic; Emetic; Foot care; Laxative; Poultice; TB; Tonic.

Antiseptic. The gummy exudate that appears on the bark was soaked in water until soft and then applied to wounds. An infusion of the resin has been used as an emetic to cleanse the insides. The resin has also been chewed to treat bad breath. A decoction of the bark is used as a tonic and in the treatment of colds and flu. A poultice of the leaves has been used to treat chest colds and fevers. An infusion has been taken to treat the coughing up of blood, which can be the first sign of TB, and as a laxative.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses:-
Baby care; Deodorant; Gum; Hair; Incense; Miscellany; Repellent; Wood.

The fragrant young leaves and twigs are used to repel moths or are burnt as an incense. They were also ground into a powder and used to make a baby powder and perfumes. A gum is obtained from the bark. It is antiseptic and was chewed by the N. American Indians in order to clean the teeth. It was also used to plug holes in canoes. An infusion of the leaves is used as a hair tonic. The leaves can also be placed in the shoes as a foot deodorant. Wood – light, soft, not strong. It is little used except as a fuel and for pulp. The native North American Indians used it for making chairs and insect-proof storage boxes. It was also used as a fuel and was said to burn for a long time.

Scented Plants
Leaves: Crushed
The crushed foliage has a balsam aroma.

Resource:
http://www.pfaf.org/database/plants.php?Abies+lasiocarpa
http://plants.usda.gov/java/profile?symbol=ABLAL&photoID=ablal_003_avp.jpg
http://www.about-garden.com/e/en/7-subalpine-fir-abies-lasiocarpa/

https://en.wikipedia.org/wiki/Abies_lasiocarpa

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Herbs & Plants

Himalayan Fir (Abies spectabilis)

Botanical Name: Abies spectabilis – (D.Don.)Spach.
Family: Pinaceae
Genus: Abies
Species: A. spectabilis
Kingdom: Plantae
Division: Pinophyta
Class: Pinopsida
Order: Pinales

Common names: East Himalayan fir (Vidakovic 1991).

Taxonomic notes:
Syn: Pinus spectabilis D. Don 1825; Pinus webbiana Wall ex D. Don in Lambert 1828; A. webbiana (Wall ex D. Don) Lindl. 1833; Picea webbiana (Wall ex D. Don) Loudon 1838 (Farjon 1998); A. chiloensis Hort.; A. chilrowensis Hort.; A. densa Griff. (Vidakovic 1991). Silba (1986) describes a variety densa, while Vidakovic (1991) describes a variety brevifolia.

“This species hybridizes freely with A. pindrow forming intermediate populations in the altitudinal middle zone of their common distribution” (Vidakovic 1991).

Sinónimos:
*Pinus spectabilis D.Don
*Pinus webbiana Wall. ex D.Don
*Picea webbiana Loudon ex D.Don
*Abies webbiana Wall. ex D.Don
*Abies chiloensis Hort.
*Abies chilrowensis Hort.
*Abies densa Griff.

Habitat :-Himalayan Fir   is native to E. Asia –  Himalayas from Afghanistan to Nepal.  Hindu Kush; Tibet; India: Karakoram & Kashmir Himalaya; Nepal (Farjon 1998); Sikkim and Bhutan at 2500-4000 m (Vidakovic 1991).   It grows in the forests in Nepal between 2700 – 3900 metres. Moist open areas.
It commonly occurs as a canopy dominant species in very wet forest, accompanied by species of Rhododendron including R. companuletum, R. lepedetum, and R. anthapogen, as well as Betula utilis .

Description:
An evergreen tree attaining in the E. Himalaya a height of 60 m. Crown broadly conical grows at a slow rate.
” Branches horizontally spreading. Bark dark gray, rough and scaly. Shoots red-brown, deeply grooved, pubescent in the grooves. Buds large, globose, resinous. Needles on the upper side of the shoot arranged in several ranks, leaving a V-shaped depression between them, 2-6 cm long, with emarginate apex; upper surface dark green and glossy, with 2 broad stomata bands beneath. Cones cylindrical, 14-20 cm long and about 7 cm thick, violet-purple when young, later brown; seed scales 1.5-2 cm wide; bract scales concealed” (Vidakovic 1991).

CLICK & SEE THE PICTURES
(See Wu and Raven 1999 ) for a more recent and detailed description.

It is hardy to zone 7 and is frost tender. It is in leaf all year, and the seeds ripen from October to November. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.


Cultivation:

Prefers a good moist but not water-logged soil. Grows well in heavy clay soils. Plants are very shade tolerant, especially when young, but growth is slower in dense shade. Intolerant of atmospheric pollution. Prefers slightly acid conditions down to a pH of about 5. Prefers growing on a north-facing slope. This species is unsatisfactory in south-eastern Britain due to damage by late frosts, trees rarely live more than 40 years and have a poor thin crown. Trees grow far better in the milder and moister western side of the country. Young trees are very slow to establish because they are often damaged by late frosts, it is best to grow the young trees in high shade to get them through this time[1, 185]. Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm in height. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus.

Propagation:-
Seed – sow early February in a greenhouse or outdoors in March. Germination is often poor, usually taking about 6 – 8 weeks. Stratification is said to produce a more even germination so it is probably best to sow the seed in a cold frame as soon as it is ripe in the autumn. The seed remains viable for up to 5 years if it is well stored. When large enough to handle, prick the seedlings out into individual pots and grow them on for at least their first winter in pots. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Alternatively, if you have sufficient seed, it is possible to sow in an outdoor seedbed. One report says that it is best to grow the seedlings on in the shade at a density of about 550 plants per square metre whilst another report says that they are best grown on in a sunny position

Medicinal Action &  Uses:-

Antiperiodic; Astringent; Carminative; Expectorant; Stomachic; Tonic.

The leaves are astringent, carminative, expectorant, stomachic and tonic. The leaf juice used in the treatment of asthma, bronchitis etc. An essential oil obtained from the leaves is used to treat colds, rheumatism and nasal congestion. The leaf juice is antiperiodic.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses:-
Essential; Fuel; Incense; Wood.

An essential oil is obtained from the plant, though the report does not give yields or uses. The dried leaves, mixed with other ingredients, are used in making incense. The wood is used for construction and thatching roofs. It is also used for fuel.

Scented Plants:-
Leaves: Crushed
The bruised leaves are aromatic.
Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider

Resources:
http://www.pfaf.org/database/plants.php?Abies+spectabilis
http://en.wikipedia.org/wiki/Abies_spectabilis
http://www.conifers.org/pi/ab/spectabilis.htm
http://es.wikipedia.org/wiki/Abies_spectabilis

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Ailmemts & Remedies Positive thinking

Toxic Shock Syndrome

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Definition:-
Toxic shock syndrome (TSS) is a very rare but potentially fatal illness caused by a bacterial toxin. Different bacterial toxins may cause toxic shock syndrome, depending on the situation. The causative bacteria include Staphylococcus aureus and Streptococcus pyogenes. Streptococcal TSS is sometimes referred to as toxic shock-like syndrome (TSLS) or Streptococcal Toxic Shock Syndrome (STSS).

TSS, is a serious condition which mainly affects menstruating women using tampons. The patient develops a high fever, diarrhea, vomiting and muscle ache. This is followed by hypotension (low blood pressure), which may eventually lead to shock and death. In some cases there may be a sunburn-like rash with skin peeling.

Experts are not sure why such a significant proportion of toxic shock syndrome patients are women who are menstruating and using a tampon – especially “super absorbent” tampons.

Toxic shock syndrome may also occur as a result of an injury, burn or as a complication of localized infections, such as a boil, as well as with the use of contraceptive sponges.

According to the National Health Service (NHS), UK, approximately 20 patients develop toxic shock syndrome each year in the United Kingdom, of which about 3 die. According to the Centers for Disease Control and Prevention (CDC), USA, toxic shock syndrome affects approximately 1 to 2 in every 100,000 women aged 15-44 years in the USA every year.

CLICK & SEE THE PICTURES

You may click to see the pictures of Toxic Shock Syndrome

Main Routes of infection:-
TSS can occur via the skin (e.g., cuts, surgery, burns), vagina (prolonged tampon exposure), or pharynx. However, most of the large number of individuals who are exposed to or colonized with toxin-producing strains of S. aureus or S. pyogenes do not develop toxic shock syndrome. One reason is that a large percentage of the population have protective antibodies against the toxins that cause TSS. It is not clear why the antibodies are present in people who have never had the disease, but likely that given these bacteria’s pervasiveness and presence in normal flora, minor cuts and such allow natural immunization on a large scale.

It is believed that approximately half the cases of staphylococcal TSS reported today are associated with tampon use during menstruation. However, TSS can also occur in children, men, and non-menstruating women.

Although scientists have recognized an association between TSS and tampon use, no firm causal link has been established. Research conducted by the CDC suggested that use of some high-absorbency tampons increased the risk of TSS in menstruating women. A few specific tampon designs and high-absorbency tampon materials were found to have some association with increased risk of TSS. These products and materials are no longer used in tampons sold in the U.S. (The materials include polyester, carboxymethylcellulose and polyacrylate). Tampons made with rayon do not appear to have a higher risk of TSS than cotton tampons of similar absorbency.

Toxin production by S. aureus requires a protein-rich environment, which is provided by the flow of menstrual blood, a neutral vaginal pH, which occurs during menstruation, and elevated oxygen levels, which are provided by the tampon that is inserted into the normally anaerobic vaginal environment. Although ulcerations have been reported in women using super-absorbent tampons, the link to menstrual TSS, if any, is unclear. The toxin implicated in menstrual TSS is capable of entering the bloodstream by crossing the vaginal wall in the absence of ulcerations. Women can avoid the risk of contracting TSS by choosing a tampon with the minimum absorbency needed to manage their menstrual flow and using tampons only during active menstruation. Alternately, a woman may choose to use a different kind of menstrual product that may eliminate or reduce the risk of TSS, such as a menstrual cup or sanitary napkin.

History:-
Initial description of toxic shock syndrome
The term toxic shock syndrome was first used in 1978 by a Denver pediatrician, Dr. James K. Todd, to describe the staphylococcal illness in three boys and four girls aged 8–17 years. Even though S. aureus was isolated from mucosal sites in the patients, bacteria could not be isolated from the blood, cerebrospinal fluid, or urine, raising suspicion that a toxin was involved. The authors of the study noted that reports of similar staphylococcal illnesses had appeared occasionally as far back as 1927. But the authors at the time failed to consider the possibility of a connection between toxic shock syndrome and tampon use, as three of the girls who were menstruating when the illness developed were using tampons. Many cases of TSS occurred after tampons were left in the woman using them.

Rely tampons:-
Following a controversial period of test marketing in Rochester, New York and Fort Wayne, Indiana, in August 1978 Procter and Gamble introduced superabsorbent Rely tampons to the United States market in response to women’s demands for tampons that could contain an entire menstrual flow without leaking or replacement. Rely used carboxymethylcellulose (CMC) and compressed beads of polyester for absorption. This tampon design could absorb nearly 20 times its own weight in fluid. Further, the tampon would “blossom” into a cup shape in the vagina in order to hold menstrual fluids without leakage.

Package of Rely Tampons

In January 1980, epidemiologists in Wisconsin and Minnesota reported the appearance of TSS, mostly in menstruating women, to the CDC. S. aureus was successfully cultured from most of the women. A CDC task force investigated the epidemic as the number of reported cases rose throughout the summer of 1980, accompanied by widespread publicity. In September 1980, the CDC reported that users of Rely were at increased risk for developing TSS.

On September 22, 1980, Procter and Gamble recalled Rely following release of the CDC report. As part of the voluntary recall, Procter and Gamble entered into a consent agreement with the FDA “providing for a program for notification to consumers and retrieval of the product from the market.” However, it was clear to other investigators that Rely was not the only culprit. Other regions of the United States saw increases in menstrual TSS before Rely was introduced. It was shown later that higher absorbency of tampons was associated with an increased risk for TSS, regardless of the chemical composition or the brand of the tampon. The sole exception was Rely, for which the risk for TSS was still higher when corrected for its absorbency. The ability of carboxymethylcellulose to filter the S. aureus toxin that causes TSS may account for the increased risk associated with Rely.

By the end of 1980, the number of TSS cases reported to the CDC began to decline. The reduced incidence was attributed not only to the removal of Rely from the market, but also to reduced use of all tampon brands. According to the Boston Women’s Health Book Collective, 942 women were diagnosed with tampon-related TSS in the USA from March 1980 to March 1981, 40 of whom died.

Symptoms:-
Symptoms of toxic shock syndrome vary depending on the underlying cause. TSS resulting from infection with the bacteria Staphylococcus aureus typically manifests in otherwise healthy individuals with high fever, accompanied by low blood pressure, malaise and confusion, which can rapidly progress to stupor, coma, and multi-organ failure. The characteristic rash, often seen early in the course of illness, resembles a sunburn, and can involve any region of the body, including the lips, mouth, eyes, palms and soles. In patients who survive the initial onslaught of the infection, the rash desquamates, or peels off, after 10–14 days.

Signs and symptoms of TSS (toxic shock syndrome) develop suddenly:
Sudden high fever (first symptom) The following signs and symptoms normally appear within a few hours:

*Vomiting
*Diarrhea
*Sunburn-like skin rash, particularly in the palms and soles
*Redness of eyes, mouth and throat
*Fainting
*Feeling faint
*Muscle aches
*Dizziness
*Confusion
*Hypotension (low blood pressure)
*Seizures
*Headaches

Causes of toxic shock syndrome :-
Scientists have been investigating the causes of TSS for over two decades and are still baffled. 20% to 30% of all humans carry the TSS causing bacterium, Staphylococcus aureus on their skin and nose; usually without any complications. Most of us have antibodies which protect us. Scientists believe that some of us do not develop the necessary antibodies.

Some experts suggest that the super-absorbent tampons – the ones that stay inside the body the longest – become breeding grounds for bacteria, while others believe the tampon fibers may scratch the vagina, making it possible for bacteria to get through and into the bloodstream. However, both are just theories without any compelling evidence to back them up.

We do know that the bacteria get into the body via wounds, localized infections, the vagina, the throat or burns. When the toxins (produced by the bacteria) enter the bloodstream they mess up the blood pressure regulating process, resulting in a hypotension (low blood pressure). Hypotension can cause dizziness and confusion (shock). The toxins also attack tissues, including organs and muscles. Kidney failure is a common TSS complication.

TSS does not only develop in young menstruating women. Older women, men and children may also be affected. Women who have been using a diaphragm or a contraceptive sponge have a slightly higher risk of developing TSS. In fact, anyone with a staph or strep infection has the potential to develop TSS (even though it is extremely rare).

Diagnosis:-
In contrast, TSS caused by the bacteria Streptococcus pyogenes, or TSLS, typically presents in people with pre-existing skin infections with the bacteria. These individuals often experience severe pain at the site of the skin infection, followed by rapid progression of symptoms as described above for TSS. In contrast to TSS caused by Staphylococcus, Streptococcal TSS less often involves a sunburn rash.

In either case, diagnosis is based strictly upon CDC criteria modified in 1981 after the initial surge in tampon-associated infections.:

1.Body temperature > 38.9 °C (102.02 °F)
2.Systolic blood pressure < 90 mmHg
3.Diffuse rash, intense erythroderma, blanching (“boiled lobster”) with subsequent desquamation, especially of the palms and soles
4.Involvement of three or more organ systems:

*Gastrointestinal (vomiting, diarrhea)
*Mucous membrane hyperemia (vaginal, oral, conjunctival)
*Renal failure (serum creatinine > 2x normal)
*Hepatic inflammation (AST, ALT > 2x normal)
*Thrombocytopenia (platelet count < 100,000 / mm³)
*CNS involvement (confusion without any focal neurological findings)

To date, there is no specific TSS test. The doctor needs to identify the most common symptoms, as well as checking for signs of organ failure.

*Blood and urine tests – these help determine organ function (or organ failure).

According to the National Health Service (NHS), UK, a confident TSS diagnosis can generally be made when:

*The patient’s temperature is above 38.9C (102.02F)
*The patient’s systolic blood pressure is below 90 mmHG
*The patient has a skin rash
*There is evidence that at least three organs have been affected by the infection

Pathogenesis:-
In both TSS (caused by Staph. aureus) and TSLS (caused by Strep. pyogenes), disease progression stems from a superantigen toxin that allows the non-specific binding of MHC II with T cell receptors, resulting in polyclonal T cell activation. In typical T cell recognition, an antigen is taken up by an antigen-presenting cell, processed, expressed on the cell surface in complex with class II major histocompatibility complex (MHC) in a groove formed by the alpha and beta chains of class II MHC, and recognized by an antigen-specific T cell receptor. By contrast, superantigens do not require processing by antigen-presenting cells but instead interact directly with the invariant region of the class II MHC molecule. In patients with TSS, up to 20% of the body’s T cells can be activated at one time. This polyclonal T-cell population causes a cytokine storm, followed by a multisystem disease. The toxin in S. aureus infections is Toxic Shock Syndrome Toxin-1, or TSST-1.

Treatment:-
The medical team’s aim is to fight the infection as well as supporting any body functions that the infection may have affected. The patient will be hospitalized and may be placed in an intensive care unit.

*Oxygen – the patient will usually be given oxygen to support breathing.

*Fluids – fluids will be administered to prevent dehydration and to bring blood pressure back up to normal.

*Kidneys – a dialysis machine will be used if there is kidney failure. The machine filters toxins and waste out of the bloodstream.

*Other damage – damage to skin, fingers or toes will need to be treated. This often involves draining and cleaning. In severe cases a body extremity or parts of skin may need to be surgically removed.

*Antibiotics – a combination of antibiotics is administered intravenously (directly into the bloodstream).

*Immunoglobulin – these are samples of donated human blood with high levels of antibodies which can fight the toxin. In some cases the medical team may administer immunoglobulin as well as antibiotics.
In the majority of cases the patient responds to treatment within a couple of days. However, he/she may have to stay in hospital for several weeks.

Click to see :->Streptococcal Toxic-Shock Syndrome: Spectrum of Disease, Pathogenesis, and New Concepts in Treatment

Prognosis :-
With proper treatment, patients usually recover in two to three weeks. The condition can, however, be fatal within hours.

Prevention:
Before going through about possible preventive measures, it is important to remember that the risk of developing TSS is very low. A significant number of experts point to a probably link between tampon absorbency and TSS risk, and advise women to:

*Thoroughly wash their hands before inserting a tampon
*Use the lowest absorbency tampons for their period flow
*Switch from tampons to sanitary towels (or panty liners) during their period
*Change tampons at least as regularly as directed on the pack
*Insert only one tampon at a time (never more than one)
*Insert a fresh tampon when going to bed and replace it immediately in the morning
*Remove the tampon as soon as the period has ended

The Mayo Clinic, USA, advises women to avoid using tampons completely when their flow is very light (use minipads instead).

The National Health Service (NHS), UK, advises that people who have had TSS should avoid using tampons.

Women who use a diaphragm, cap or contraceptive sponge should follow the manufacturer’s instructions carefully (regarding how long to leave the device inside the vagina). The NHS advises women who have had TSS to use an alternative method of contraception.

You may click & see also->

*Necrotizing fasciitis  :
*Septic shock    :
*Toxic headache :

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://en.wikipedia.org/wiki/Toxic_shock_syndrome
http://www.medicalnewstoday.com/articles/175736.php

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Environmental Pollution News on Health & Science

232 Toxic Chemicals found in 10 Babies

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Laboratory tests commissioned by the Environmental Working Group have detected bisphenol A (BPA), a plastic component and synthetic estrogen, in umbilical cord blood of American infants.
Nine of 10 randomly selected samples of cord blood tested positive for BPA, an industrial petrochemical.

BPA has been implicated in a lengthening list of serious chronic disorders, including cancer, cognitive and behavioral impairments, endocrine system disruption, reproductive and cardiovascular system abnormalities, diabetes, asthma and obesity.

In all, the tests found as many as 232 chemicals in the 10 newborns, all of minority descent. The cord blood study has produced hard new evidence that American children are being exposed, beginning in the womb, to complex mixtures of dangerous substances that may have lifelong consequences.

And in a separate study, researchers found that complications of pregnancy, such as preterm labor, preterm birth, and infection were lowest in women with the highest vitamin D levels.

Blood levels of activated vitamin D usually rise during very early pregnancy, and some of it crosses the placenta to bathe the fetus, especially the developing fetal brain, in activated vitamin D. But many — in fact most — pregnant women do not make as much vitamin D as they need.

4,000 IU of vitamin D per day during pregnancy was found to be safe (not a single adverse event). However, this amount only resulted in a mean vitamin D blood level of 27 ng/ml in the newborn infants, indicating that even 4,000 IU per day during pregnancy is not enough.


Resources:

Mothering December 9, 2009
Environmental Working Group
New Research Findings Two December 3, 2009
National Institutes of Health

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Herbs & Plants

Abies sibirica

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Botanical NameAbies sibirica –
Family : Pinaceae
Genus: Abies
Kingdom: Plantae
Division: Pinophyta
Class: Pinopsida
Order: Pinales
Species:
A. sibirica

Common names: Siberian fir

Habitat: Native to the taiga east of the Volga River and south of 67°40′ North latitude through Turkestan, northeast Xinjiang, Mongolia and Heilongjiang N. Europe – Russia to E. Asia – China. Forms extensive forests on cool wet mountainsides in N.E. Russia.

Range:-
China: Xinjiang; Kazakhstan; Kyrgyzstan; Russian Federation: Altay, Amur, Buryatiya, Chita, Irkutsk, Khabarovsk, Krasnoyarsk, Tuva, West Siberia, Yakutiya. Subsp. semenovii is confined to Kyrgyzstan: Talasskij Ala Tau, but is suspected to extend into China. The species as a whole is considered threatened in China (Conifer Specialist Group 1998).

Description:
An evergreen coniferous Tree.
It is hardy to zone 1 and is frost tender. It is in leaf all year, in flower in May, and the seeds ripen in September. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

You may click to see the pictures of    Abies Sibirica      

The tree lives in the cold boreal climate on moist soils in mountains or river basins at elevations of 1900-2400 m. It is very shade-tolerant, frost-resistant, and hardy, surviving temperatures down to ?50 °C. It rarely lives over 200 years due to the susceptibility to fungal decay in the wood.

Siberian Fir grows 30-35 m tall with a trunk diameter of 0.5-1 m at breast height and a conical crown. The bark is grey-green to grey-brown and smooth with resin blisters typical of most firs. Shoots are yellow-grey, resinous, and slightly pubescent. The leaves are needle-like, 2-3 cm long and 1.5 mm broad on average. They are light green above with two grey-white stomatal bands underneath, and are directed upwards along the stem. They are soft, flattened, and strongly aromatic. The cones are cylindrical, 5-9.5 cm long and 2.5-3.5 cm broad, with small bracts hidden by the scales. They ripen from bluish to brown or dark brown in mid-autumn. The seeds, 7 mm long with a triangular wing 0.7-1.3 cm long, are released when the cone disintegrates after maturity.

There are two varieties:

#Abies sibirica var. sibirica. Described above.

#Abies sibirica var. semenovii (B. Fedtschenko) Farjon. Endemic in Kyrgyzstan. Branchlets noticeably ridged and grooved. Resin canals marginal.

Cones yellow-brown, with broader bracts than those of var. sibirica.

Taxonomic notes:-
Two subspecies, the type and Abies sibirica subsp. semenovii (B. Fedtsch.) Farjon 1990. There is also a widespread natural hybrid found in China: Heilongjiang, Abies × sibirico-nephrolepis Taken. et Chien 1957 (Farjon 1998).

Synonymy for subsp. sibirica (Farjon 1998):

*Pinus sibirica (Ledeb.) Turcz. non Du Tour
*Pinus picea Pall. non L.
*Abies pichta J. Forbes
*Picea pichta (J. Forbes) Loudon
*Pinus pichta Fisch. ex Endl.
Synonymy for subsp. semenovii (Farjon 1998):

*A. semenovii B. Fedtsch.
*A. sibirica var. semenovii (B. Fedtsch.) Liu

Cultivation:-
Prefers a good moist but not water-logged soil. Grows well in heavy clay soils. Plants are very shade tolerant, especially when young, but growth is slower in dense shade. Intolerant of atmospheric pollution. Prefers slightly acid conditions down to a pH of about 5. Prefers growing on a north-facing slope. Cultivated for timber in N. Europe but although very hardy, this species does not thrive in Britain, preferring much harsher climates. It tolerates temperatures down to about -50°c but in the mild winters of Britain it is often excited into premature growth and is then very susceptible to damage by late frosts. Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm in height. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus. Most if not all trees grown under this name in Britain are in fact A. sachalinensis.

Propagation:-
Seed – sow early February in a greenhouse or outdoors in March. Germination is often poor, usually taking about 6 – 8 weeks. Stratification is said to produce a more even germination so it is probably best to sow the seed in a cold frame as soon as it is ripe in the autumn. The seed remains viable for up to 5 years if it is well stored. When large enough to handle, prick the seedlings out into individual pots and grow them on for at least their first winter in pots. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Alternatively, if you have sufficient seed, it is possible to sow in an outdoor seedbed. One report says that it is best to grow the seedlings on in the shade at a density of about 550 plants per square metre whilst another report says that they are best grown on in a sunny position

Medicinal Action &  Uses:-

Antirheumatic; Expectorant; Stimulant.

The essential oil obtained from the leaves is antirheumatic, expectorant and stimulant.Essential oils extracted from the leaves are used in aromatherapy and perfumes.

Other Uses:-
An essential oil obtained from the leaves is used medicinally. The wood is soft, lightweight, and weak. It is used in construction, furniture, and wood pulp.(Wood light and soft, has no heart or resin ducts; used poorly.)

Scented Plants:-
Leaves: Crushed
The bruised leaves are aromatic.

Ecology. :-
Forests with dominance of Siberian fir or with its participation, along with spruce and Siberian pine, form the “dark” taiga of Siberia. Less often, occurs as an admixture in pine and larch forests, in the European part in broad-leaved forests, in mountains of southern Siberia in lime forests. In the Polar Ural up to 600 m a.s.l., in Altai up to 2400 m a.s.l.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/database/plants.php?Abies+sibirica
http://en.wikipedia.org/wiki/Abies_sibirica
http://www.conifers.org/pi/ab/sibirica.htm

http://www.agroatlas.ru/en/content/related/Abies_sibirica/

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