Categories
Ailmemts & Remedies

Thymoma

[amazon_link asins=’1455705136,B07329J2JP,B01IOF793S,B00Y9LJNUE,1542357462,B00WLD5SDS,B00611AJ4E,B01I7JJXLM,B01MY7FGJC’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’dc099675-6fbc-11e7-83f4-e375b3cddd63′]

Introduction
Thymoma, the most common neoplasm of the anterior mediastinum, originates within the epithelial cells of the thymus.

click to see the pictures
The thymus is a lymphoid organ located in the anterior mediastinum. In early life, the thymus is responsible for the development and maturation of cell-mediated immunological functions. The thymus is composed predominantly of epithelial cells and lymphocytes. Precursor cells migrate to the thymus and differentiate into lymphocytes. Most of these lymphocytes are destroyed, with the remainder of these cells migrating to tissues to become T lymphocytes. The thymus gland is located behind the sternum in front of the great vessels; it reaches its maximum weight at puberty and undergoes involution thereafter.

In human anatomy, the thymus is an organ located in the upper anterior portion of the chest cavity just behind the sternum. The main function of the thymus is to provide an area for T cell maturation, and is vital in protecting against autoimmunity.

Etiology:-
The etiology of thymomas has not been elucidated; however, it has been associated with various systemic syndromes. As many as 30-40% of patients who have a thymoma experience symptoms suggestive of MG. An additional 5% of patients who have a thymoma have other systemic syndromes, including red cell aplasia, dermatomyositis, systemic lupus erythematous, Cushing syndrome, and syndrome of inappropriate antidiuretic hormone secretion.

History:-
The thymus was known to the Ancient Greeks, and its name comes from the Greek word ??µ?? (thumos), meaning heart, soul, desire, life – possibly because of its location in the chest, near where emotions are subjectively felt; or else the name comes from the herb thyme (also in Greek ??µ??), which became the name for a “warty excrescence”, possibly due to its resemblance to a bunch of thyme.

Galen was the first to note that the size of the organ changed over the duration of a person’s life.

Due to the large numbers of apoptotic lymphocytes, the thymus was originally dismissed as a “lymphocyte graveyard”, without functional importance. The importance of the thymus in the immune system was discovered in 1961 by Jacques Miller, by surgically removing the thymus from three day old mice, and observing the subsequent deficiency in a lymphocyte population, subsequently named T cells after the organ of their origin. Recently, advances in immunology have allowed the function of the thymus in T cell maturation to be more fully understood.

Function:-
In the two thymic lobes, lymphocyte precursors from the bone-marrow become thymocytes, and subsequently mature into T cells. Once mature, T cells emigrate from the thymus and constitute the peripheral T cell repertoire responsible for directing many facets of the adaptive immune system. Loss of the thymus at an early age through genetic mutation (as in DiGeorge Syndrome) or surgical removal results in severe immunodeficiency and a high susceptibility to infection.

The stock of T-lymphocytes is built up in early life, so the function of the thymus is diminished in adults. It is largely degenerated in elderly adults and is barely identifiable, consisting mostly of fatty tissue, but it continues to function as an endocrine gland important in stimulating the immune system.[8] Involution of the thymus has been linked to loss of immune function in the elderly, susceptibility to infection and to cancer.

The ability of T cells to recognize foreign antigens is mediated by the T cell receptor. The T cell receptor undergoes genetic rearrangement during thymocyte maturation, resulting in each T cell bearing a unique T cell receptor, specific to a limited set of peptide:MHC combinations. The random nature of the genetic rearrangement results in a requirement of central tolerance mechanisms to remove or inactivate those T cells which bear a T cell receptor with the ability to recognise self-peptides.

Iodine, thymus and immunity:-
Iodine has important actions in the immune system. The high iodide-concentration of thymus suggests an anatomical rationale for this role of iodine in immune system.

Phases of thymocyte maturation:-
The generation of T cells expressing distinct T cell receptors occurs within the thymus, and can be conceptually divided into three phases:

1.A rare population of hematopoietic progenitor cells enter the thymus from the blood, and expands by cell division to generate a large population of immature thymocytes.

2.Immature thymocytes each make distinct T cell receptors by a process of gene rearrangement. This process is error-prone, and some thymocytes fail to make functional T cell receptors, whereas other thymocytes make T cell receptors that are autoreactive. Growth factors include thymopoietin and thymosin.

3.Immature thymocytes undergo a process of selection, based on the specificity of their T cell receptors. This involves selection of T cells that are functional (positive selection), and elimination of T cells that are autoreactive (negative selection).

Anatomy:
The thymus is of a pinkish-gray color, soft, and lobulated on its surfaces. At birth it is about 5 cm in length, 4 cm in breadth, and about 6 mm in thickness. The organ enlarges during childhood, and atrophies at puberty. Unlike the liver, kidney and heart, for instance, the thymus is at its largest in children. The thymus reaches maximum weight (20 to 37 grams) by the time of puberty. It remains active only until puberty. Then with growing age, it starts to shrink. The thymus gland of older people is scarcely distinguishable from surrounding fatty tissue. As one ages the thymus slowly shrinks, eventually degenerating into tiny islands of fatty tissue. By the age of 75 years, the thymus gland weighs only 6 grams. In children the thymus is grayish-pink in colour and in adults it is yellow.
Presentation:-
Peak incidence of thymoma occurs in the fourth to fifth decade of life; mean age of patients is 52 years. No sexual predilection exists. Although development of a thymoma in childhood is rare, children are more likely than adults to have symptoms. Several explanations for the prevalence of symptoms in children have been proposed, including the following: (1) children are more likely to have malignancy, (2) lesions are more likely to cause symptoms by compression or invasion in the smaller thoracic cavity of a child, and (3) the most common location for mediastinal tumors in children is near the trachea, resulting in respiratory symptoms.

Four cases of patients who presented with severe chest pain secondary to infarction or hemorrhage of the tumor have been reported. Cases of invasion into the superior vena cava resulting in venous obstruction have also been reported.2  The clinician should be aware of these rare presentations of a thymoma.

The thymus will, if examined when its growth is most active, be found to consist of two lateral lobes placed in close contact along the middle line, situated partly in the thorax, partly in the neck, and extending from the fourth costal cartilage upward, as high as the lower border of the thyroid gland. It is covered by the sternum, and by the origins of the sternohyoidei and sternothyreoidei. Below, it rests upon the pericardium, being separated from the aortic arch and great vessels by a layer of fascia. In the neck, it lies on the front and sides of the trachea, behind the sternohyoidei and sternothyreoidei. The two lobes differ in size and may be united or separated

Problem:-
No clear histologic distinction between benign and malignant thymomas exists. The propensity of a thymoma to be malignant is determined by the invasiveness of the thymoma. Malignant thymomas can invade the vasculature, lymphatics, and adjacent structures within the mediastinum. The 15-year survival rate of a person with an invasive thymoma is 12.5%, and it is 47% for a person with a noninvasive thymoma. Death usually occurs from cardiac tamponade or other cardiorespiratory complications.

Frequency:-
Thymoma, the most common neoplasm of the anterior mediastinum, accounts for 20-25% of all mediastinal tumors and 50% of anterior mediastinal masses

Two primary forms of tumours originate in the thymus.

Tumours originating from the thymic epithelial cells are called thymomas, and are found in about 10-15% of patients with myasthenia gravis. Symptoms are sometimes confused with bronchitis or a strong cough because the tumor presses on the recurrent laryngeal nerve. All thymomas are potentially cancerous, but they can vary a great deal. Some grow very slowly. Others grow rapidly and can spread to surrounding tissues. Treatment of thymomas often requires surgery to remove the entire thymus. Tumours originating from the thymocytes are called thymic lymphomas.

Radiation Induced:-
People with enlarged thymus glands, particularly children, were treated with intense radiation in the years before 1950. There is an elevated incidence of thyroid cancer and leukemia in treated individuals.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://emedicine.medscape.com/article/193809-overview
http://en.wikipedia.org/wiki/Thymus

Enhanced by Zemanta
Categories
Health Alert Healthy Tips

Health Tips For 2010

As Written by :DR GITA MATHAI
————————————————-

[amazon_link asins=’190703076X,B00VWF9Q52′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’3311ee2d-f0ec-11e6-875e-4be353e0932b’]
Somehow the spirit of the New Year affects everyone, including cynics. It is time for all those resolutions that will change your life and make you a better person. After all, before you “heal the world (and) make it a better place,” you have to change “the man in the mirror”.

The changes must be effected on a war footing. India is already known as the world’s diabetic and ischaemic heart disease capital. The statistics are alarming. Unless we get going right now, many of us will not live to see our grandchildren. And even those who survive may be too sickly to enjoy them.

click & see

IN GOOD COMPANY: Join a group if exercising alone seems uninspiring

Recommendations for fitness have increased over the last five years from walking half an hour three or four times a week to one hour every day. However, a one-hour stroll in bathroom slippers will not do the trick — walking or jogging should be at a steady pace where conversation is not possible. At least four to five kilometres have to be covered in 60 minutes. If you feel you can walk for an hour in the evening as well, your health may improve further.

At times, taking walks outdoors may be dangerous, especially for women. There are no nearby walkers’ parks. Don’t lose heart — it’s possible to get almost similar benefits by spot jogging. This means standing in one spot and running vigorously, moving the arms as well. You must wear jogging shoes. The right foot has to hit the ground 45 times in one minute. Gradually, try to work up to 45 minutes a day. It is less effective than a using a treadmill or running on the road as there is no forward propulsion, but it definitely has health benefits and is better than doing nothing.

Jogging or walking helps reduce weight, trim the waistline and tone the body, controls blood pressure, boosts the immune system, and decreases the risk of heart disease, diabetes, cancer, stroke, fracture and mental disease. Depression and insomnia are far less. Walkers have also been shown to live to a healthy, mentally active old age in greater numbers than their inactive counterparts.

People are always asking for a magic pill for health, a single ingredient to prevent disease and treat all illnesses……. Regular speed walking or jogging is an activity that provides an answer to all these.

Diabetes, hypertension and ischaemic heart disease develop in susceptible genetically predisposed individuals when the environment is right. Even if the disease appears inevitable, the onset of these diseases can be delayed 10 years or more by maintaining a body mass index (BMI) of 23. This can be calculated by dividing the weight in kilograms by the height in metre squared. The only variable in this formula is the weight, as adult height does not change.

Walking or running alone will not help maintain your BMI. Diet has to be factored in by eating 20 calories per kilogram of expected weight. This, combined with jogging or walking, will help maintain your BMI. Calories are hidden everywhere — a cube of chocolate means 60 calories, a ladoo 280 calories and a plate of bhel puri 400 calories! Each teaspoon of sugar in juice adds 20 calories, 100gm of peanuts 550 calories and a teaspoon of oil around 50 calories.

A good way to chart progress is to maintain a diary and record the kilometres covered daily along with the approximate number of calories consumed. The weight should be recorded once a week.

It takes a negative balance of 3,500 calories to lose half a kg of body weight. This cannot be achieved by dieting alone. Walking or jogging builds up the calf muscles. It also increases the BMR (basal metabolic rate) so that more calories are utilised even at rest.

If exercising alone is a bother, get yourself good company. I am a member of groups such as Runners for Life, Chennai Runners and Chain Reaxion. I participated in the Chennai Half Marathon and two 47-km cycling events. To my pleasant surprise, I found a group of enthusiastic young people determined to propagate a healthy lifestyle. I also discovered that contrary to common belief, age is not a bar. Nor does running cause your knees to develop osteoarthritis!

Take the example of 97-year-old Fauja Singh who goes around the world running marathons. He is the Adidas poster boy for their slogan “nothing is impossible”.

So as we move into 2010, let us make the figure our walking milestone and cover 2,010 km in 365 days

Reblog this post [with Zemanta]
Categories
Herbs & Plants

Abies Procera (Noble Fir)

[amazon_link asins=’B00MRGUKGE,B00MRGUKGE’ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’8f4bb49b-f0ec-11e6-a92b-4d59563df799′]

Botanical Name : Abies procera
Family : Family Pinaceae
Synonyms: Abies nobilis – (Douglas. Ex D.Don.)Lindl., Pinus nobilis – D.Don.
Kingdom: Plantae
Division: Pinophyta
Class: Pinopsida
Order: Pinales
Species: A. procera
Genus: Abies
Synonyms : Abies nobilis. Pinus nobilis.

Common Names: Noble Fir,  Red fir, Christmastree

Habitat:–     Native to the Cascade Range and Coast Range mountains of extreme northwest California and western Oregon and Washington in the United States.   Western N. America – Washington to N. California. Self-sows in Britain – in Scotland.  Deep forests at elevations between 600 – 1500 metres. The best specimens are found in deep rich soils with a short cool growing season and abundant annual precipitation, mainly as snow.

Description:
A Perennial  evergreen Tree growing to 60m by 5m at a medium rate.
It is hardy to zone 5. It is in leaf all year, and the seeds ripen in September. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

You may click to see the pictures of Abies Procera (Noble Fir)
click for picture
It is a large evergreen tree typically up to 40-70 m (130-230 ft.) tall and 2 m (6.5 ft.) trunk diameter, rarely to 90 m (295 ft.) tall and 2.7 m (8.9 ft.) diameter[1], with a narrow conic crown. The bark on young trees is smooth, grey, and with resin blisters, becoming red-brown, rough and fissured on old trees. The leaves are needle-like, 1-3.5 cm long, glaucous blue-green above and below with strong stomatal bands, and a blunt to notched tip. They are arranged spirally on the shoot, but twisted slightly s-shaped to be upcurved above the shoot. The cones are erect, 11-22 cm long, with the purple scales almost completely hidden by the long exserted yellow-green bract scales; ripening brown and disintegrating to release the winged seeds in fall.

Cultivation:-
Prefers a good moist but not water-logged soil. Succeeds in cold exposed positions and in poor mountain peats. Succeeds in poor thin soils so long as sufficient moisture is present. Grows well in heavy clay soils. Plants are very shade tolerant, especially when young, but they grow more slowly in dense shade. Intolerant of atmospheric pollution. Prefers slightly acid conditions with a pH down to about 5. Grows well on a north-facing slope. A long-lived tree in the wild, with specimens more than 600 years old recorded. It is a very ornamental tree, but is very susceptible to damage by aphis in some areas of the country. Planted for timber in W. and N. Europe, in Britain it grows best in wetter parts of the country such as the Perthshire valleys of Scotland[. Trees do not grow well in the drier areas of Britain. In a suitable site it can make new growth of 1 metre a year until it is 25 metres tall when growth slows. Exposure seems to severely limit growth in height in southern and eastern regions but less so in areas of high rainfall such as N. Wales and Argyll. New growth takes place from early June to August. Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm in height. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance. Trees are sometimes used as ‘Christmas trees‘. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus.

Propagation:-
Seed – sow early February in a greenhouse or outdoors in March. Germination is often poor, usually taking about 6 – 8 weeks. Stratification is said to produce a more even germination so it is probably best to sow the seed in a cold frame as soon as it is ripe in the autumn. The seed remains viable for up to 5 years if it is well stored. When large enough to handle, prick the seedlings out into individual pots and grow them on for at least their first winter in pots. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Alternatively, if you have sufficient seed, it is possible to sow in an outdoor seedbed. One report says that it is best to grow the seedlings on in the shade at a density of about 550 plants per square metre whilst another report says that they are best grown on in a sunny position

Medicinal Actions & Uses

Pectoral.…..A decoction of the leaves has been used as a cough medicine.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses:-
Noble Fir is a popular Christmas tree. Wood – light, hard, strong, close grained, works easily. Used for lumber, interior work, pulp etc. It is used for general structural purposes and paper manufacture.
Resources:
http://www.pfaf.org/database/plants.php?Abies+procera
http://plants.usda.gov/java/profile?symbol=ABPR&photoID=abpr_010_ahp.tif
http://www.biolib.cz/en/taxonimage/id22221/
http://en.wikipedia.org/wiki/Abies_procera

 

Enhanced by Zemanta
Categories
Positive thinking

Healing Gardens

[amazon_link asins=’B001KYS87M,0471192031′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’c856d2aa-f0ec-11e6-86fb-adf12718134c’]

Hand in Hand with Nature ………
Time spent in nature’s embrace is a soothing reminder of the fact that we also are products of the natural world’s ingenuity. We feel at home in a quiet forest and are comforted by the pounding surf of the seaside. In both the sunny meadow and the shaded waterfall’s grotto, stress and tension we have long retained melts away. Finding opportunities to reconnect with nature to enjoy its healing benefits can be difficult, however. Planting and tending a garden allows us to spend time with Mother Nature in a very personal and hands-on way. We work in tandem with nature while gardening—honoring the seasons, participating in the life cycle of various organisms, experiencing the unique biorhythms of our environments, and transcending all that divides us from the natural world. As we interact with the soil, we are free to be ourselves and reflect upon meditative topics. Fresh air invigorates us, while our visceral connection to the earth grounds us.

Though you may plant a garden to grow food or herbs, or for the pleasure of seeing fresh flowers in bloom, you will likely discover that the time you spend working in your plot feels somehow more significant than many of the seemingly more important tasks you perform each day. Whether your garden can be measured in feet or is a collection of plants in pots, tending it can be a highly spiritual experience. You, by necessity, develop a closer relationship with the soil, seeds, water, and sunlight. Nurturing just a single plant means cultivating a deeper understanding of the mechanisms that permit it to thrive. A true healing garden is simply one where you feel comfortable plunging your hands into the earth, lingering over seedlings and plants to observe their growth. And yes, even caressing and talking to plants. Creating beauty through the creative use of space, and giving yourself over to awe when you realize that you have worked hand in hand with nature to give birth to som! ething, is truly wonderful.

The partnership that is formed when you collaborate with Mother Nature through gardening is wonderful in that it provides you with so many opportunities to be outdoors. You will be reminded of not only your connection to the earth but also of your unique gifts that allow you to give back to the earth.


Source:
Daily Om

Reblog this post [with Zemanta]
Categories
Yoga

Practice Yoga Daily To Earn Maximum Gains

[amazon_link asins=’089281764X,1891252089,1935952501,1890772186,0345442083,0974470643,1683730186,1935952706,0671534807′ template=’ProductCarousel’ store=’finmeacur-20′ marketplace=’US’ link_id=’342a9fa3-6fbd-11e7-8152-399bb7005258′]

Yoga is a low impact form of exercise and when it’s far from being easy, there are plenty of exercises that would suit elderly people. Keeping fit is very important for younger people and in their busy schedule, only yoga can keep them healthier and stress free. Many diseases like diabetes, high blood pressure, rheumatism, and arthritis can be aggravated due to lack of exercises. Through yoga, obese problem can also be sorted.
……………....click to  see
Yoga focuses a lot on breathing that keeps you relax and calm. Yoga looks at self development with discipline, confidence and an earnest effort. It is good for your body because the sorts of movements it includes are for the benefit and limberness of each and every part of the body. An integral part of yoga includes meditation and if your mind doesn’t tune rightly, you can’t perform yoga properly.

Yoga has a lot health benefits. It develops the immune system and gives for better blood circulation in the body. It gives complete control over your mind, anxiety, stress and depression. By practicing yoga everyday, you can control your weight and also lose. Yoga assists in detoxifying the body and also assists to cure lots of illnesses such as heart diseases, chronic fatigue, arthritis, back and joint pain. Yoga reduces stress and tension, assist in concentrating better and also better creative thinking. The mind becomes refreshed, relaxed and rejuvenated after a session of deep meditation.

Source: http://www.healthyeatingworld.com/vitamins-suplements/2170-practice-yoga-everyday-to-keep-yourself-healthy-and-fit

 

Enhanced by Zemanta
css.php