Categories
Herbs & Plants

Air potato

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Botanical Name :Dioscorea bulbifera
Family: Dioscoreaceae
Genus: Dioscorea
Species: D. bulbifera
Kingdom: Plantae
Order: Dioscoreales

Common Names :  Air potato, Varahi in Sanskrit, Kaachil in Malayalam and Dukkar Kand in Marathi

Habitat :The Air potato plant is native to Africa and Asia.

History: A native to tropical Asia, air potato, Dioscorea bulbifera, was first introduced to the Americas from Africa. In 1905 it was introduced to Florida. Due to its ability to displace native species and disrupt natural processes such as fire and water flow, air potato has been listed as one of Florida?s most invasive plant species since 1993, and was placed on the Florida Noxious Weed List by the Florida Department of Agriculture and Consumer Services in 1999.

US Habitat: Rapid growing and occurring on open to semishady sites: extending from Florida to adjacent states. All dying back during winter but able to cover small trees in a year, with old vines providing trellises for regrowth. Spread and persist by underground tubers and abundant production of aerial yams, which drop and form new plants and can spread by water.

Description:
Air potato is a herbaceous perennial vine with broad leaves and   high climbing vines to 65 feet (20 m) long, infestations covering shrubs and trees. It has two types of storage organs,twining and sprawling stems with long-petioled heart-shaped leaves. Spreading by dangling potato-like tubers (bulbils) at leaf axils and underground tubers. Monocots.

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A distinguishing characteristic of air potato is that all leaf veins arise from the leaf base, unlike other herbaceous vines such as smilax and morningglories. Flowers are inconspicuous, arising from leaf axils in panicles 4 inches long, and are fairly uncommon in Florida. Vegetative reproduction is the primary mechanism of spread. This is through the formation of aerial tubers, or bulbils, which are formed in leaf axils. These vary in roundish shapes and sizes. In addition, large tubers are formed underground, some reaching over 6 inches in diameter.

Edible Uses:
These tubers are like small, oblong potatoes, and they are edible and cultivated as a food crop, especially in West Africa. The tubers often have a bitter taste, which can be removed by boiling. They can then be prepared in the same way as other yams, potatoes, and sweet potatoes. The air potato is one of the most widely-consumed yam species.

Medicinal Uses:
In folk medicine it has been used to ease the pain on sprained ankles, and certain other uses that is in combination with other plants.  In healing the sprained angle, the fruit of the vine, which is brownish in color is cut in have and the insides are scraped out and put into a cloth or something that will easily let the fluid out of it we massaging the sprained ankle with it. Always massage down toward the ground and outwardly of the foot.  TCM: Indications: rid of toxin, relieves swelling, reduces phlegm, cools blood, stops bleeding.

Air potato has been used as a folk remedy to treat conjunctivitis, diarrhea and dysentery, among other ailments.

Toxicity:
Uncultivated forms, such as those found growing wild in Florida can be poisonous. These varieties contain the steroid, diosgenin, which is a principal material used in the manufacture of a number of synthetic steroidal hormones, such as those used in hormonal contraception. There have been claims[3] that even the wild forms are rendered edible after drying and boiling, leading to confusion over actual toxicity.

Invasive species:
In some places, such as Florida, it is an invasive species because of its quick-growing, large-leafed vine that spreads tenaciously and shades out any plants growing beneath it. The bulbils on the vines sprout and become new vines, twisting around each other to form a thick mat. If the plant is cut to the ground, the tubers can survive for extended periods and send up new shoots later.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Rresources:
http://en.wikipedia.org/wiki/Dioscorea_bulbifera
http://www.herbnet.com/Herb%20Uses_AB.htm
http://www.texasinvasives.org/plant_database/detail.php?symbol=DIBU

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Categories
Herbs & Plants

Aloe ferox

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Botanical Name : Aloe ferox
Family: Asphodelaceae
Genus: Aloe
Species: A. ferox
Kingdom: Plantae
Order: Asparagales

Common Names :  Cape Aloe, Bitter Aloe, Red Aloe and Tap Aloe

Habitat :  Aloe ferox is   indigenous to South Africa’s Western Cape, Eastern Cape, Free State, KwaZulu-Natal, and Lesotho.

Description:
Aloe ferox can grow to 10 feet (3.0 m) in height, and can be found on rocky hills, in grassy fynbos and on the edges of the Karoo. The plants may differ physically from area to area due to local conditions.  Its leaves are thick and fleshy, arranged in rosettes, and have reddish-brown spines on the margins with smaller spines on the upper and lower surfaces. Its flowers are orange or red, and stand between 2 and 4 feet (0.61 and 1.2 m) above the leaves.

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Endengered  Precis:
Aloe ferox is listed on the plant list of endangered plants (CITES – Appendix II) along with other wild species of this genus.

Cultivation:
Aloe Ferox plants are propaged mainly from seed and head cuttings. The plants are sowed one meter apart from each other in rows and colums. It takes about 4 to 5 years for the plants to reach the first harvest, from the seed stage. At the time of harvest, each leaf weighs about 1.5 kg to 2 kg. Aloe Ferox prefers dry-tropical climates, open areas, sandy-loamy soils, full sun, and moderate watering with good drainage system.

Medicinal uses:
Its leaves contain two juices; the yellow bitter sap is used as a laxative, and the white aloe gel is used in health drinks and skin care products.

The bitter yellow juice found just below the skin has been harvested for centuries for its laxative properties, the treatment of arthritis, for its healing properties and for use in cosmetics. The hard, black, resinous product is known as Cape aloes or aloe lump and is used mainly for its laxative properties but is also taken for arthritis.  Cape Aloe contains aloin, principally used as a purgative, particularly for sedentary or phlegmatic types.  Aloe tincture or extract is very gentle and slow-acting although too frequent use is said to induce piles.    It is also made into an ointment for mild skin rashes and a decoction of its juice acts as a mosquito repellent.

The home remedies with Aloe ferox is same as that of with Aloe vera.

*Cuts, wounds, burns, pimples and skin problems: apply the sap over the affected parts.

*Spleen disorders: intake a table spoon gel with a pinch of turmeric, twice a day, one hour after food.

*Indigestion, cancer, HIV/AIDS: intake a table spoon of fresh gel, twice a day, one hour after food.

*Constipation: mix the spoonful of gel in a cup of lukewarm water and take it one hour after dinner.

Aloe ferox has less demand that than of Aloe vera. The products of Aloe ferox are merely confined to South Africa, United States and few European Countries. Asian markets are mainly dominted by Aloe vera products.

Precaution: The sap is toxic to pregnant and breast feeding mothers.
(Taken in large doses, it can have a drastic effect, even causing abortion, so it should never be taken by pregnant women.)

Other Uses:
Cape aloe is sometimes blended with other bitter ingredients to flavor alcoholic drinks.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Aloe_ferox
http://www.herbnet.com/Herb%20Uses_AB.htm

http://davarree.free.fr/Aloe-ferox.jpg

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Categories
Ailmemts & Remedies

Epidermolysis bullosa

Definition:
Epidermolysis bullosa (ep-ih-dur-MOL-ih-sis buhl-LO-sah) is a group of skin conditions whose hallmark is blistering in response to minor injury, heat, or friction from rubbing or scratching. At least 27 different types of EB have been described, but the three main forms are EB simplex, junctional EB and dystrophic EB. Most are inherited.

Epidermolysis bullosa (EB) is an inherited connective tissue disease causing blisters in the skin and mucosal membranes, with an incidence of 1/50,000. Its severity ranges from mild to lethal. It is caused by a mutation in the keratin or collagen gene.

As a result, the skin is extremely fragile. Minor mechanical friction or trauma will separate the layers of the skin and form blisters. People with this condition have an increased risk of cancers of the skin, and many will eventually be diagnosed with it as a complication of the chronic damage done to the skin.

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The skin has two layers; the outer layer is called the epidermis and the inner layer the dermis. In normal individuals, there are protein anchors, made of collagen, between the two layers that prevent them from moving independently from one another (shearing). In people born with EB, the two skin layers lack the protein anchors that hold them together, and any action that creates friction between the layers (like rubbing or pressure) will create blisters and painful sores. Sufferers of EB have compared the sores with third-degree burns.

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The condition was brought to public attention in the UK through the Channel 4 documentary The Boy Whose Skin Fell Off, chronicling the life and death of Jonny Kennedy, an English man with EB.

“Butterfly Children” is a term often used to describe younger patients because the skin is said to be as fragile as a butterfly’s wings.

Children with the condition have also been described as “Cotton Wool Babies,”  and in South America, “Crystal Skin Children” is the term used.

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The inheritance pattern of EB depends on the type. Autosomal dominant variants tend to be milder. Autosomal recessive forms tend to be more severe or even fatal. In these cases there’s usually no family history of the condition.

Around one in 17,000 babies is born with EB. It’s estimated there are around 5,000 people in the UK with this condition. Around one in 227 people carries a gene for EB, although many of these aren’t affected.

EB affects males and females of all races around the world.

Symptoms:
Symptoms depend on the type of EB and which layer of skin cells is affected.The primary indication of epidermolysis bullosa is the eruption of fluid-filled blisters (bullae) on the skin, most commonly on the hands and feet in response to friction. Blisters of epidermolysis bullosa typically develop in various areas, depending on the type. In mild cases, blisters heal without scarring.

Signs and symptoms of epidermolysis bullosa may include:

*Blistering of your skin — how widespread and severe depends on the type
*Deformity or loss of fingernails and toenails
*Internal blistering, including on the throat, esophagus, upper airway, stomach, intestines and urinary tract
*Skin thickening on palms and soles of the feet (hyperkeratosis)
*Scalp blistering, scarring and hair loss (scarring alopecia)
*Thin-appearing skin (atrophic scarring)
*Tiny white skin bumps or pimples (milia)
*Dental abnormalities, such as tooth decay from poorly formed tooth enamel
*Excessive sweating
*Difficulty swallowing (dysphagia)

Causes:
In most cases, epidermolysis bullosa is inherited. Researchers have identified more than 10 genes involved with skin formation that, if defective, may cause a type of epidermolysis bullosa. It’s also possible to develop epidermolysis bullosa as a result of a random mutation in a gene that occurred during the formation of an egg or sperm cell.

Your skin comprises an outer layer (epidermis) and an underlying layer (dermis). The area where the layers meet is called the basement membrane zone. Where and when blisters develop depends on the type of epidermolysis bullosa.

The three main types of this condition are:

*Epidermolysis bullosa simplex. This most common and generally mildest form usually begins at birth or in early infancy. In epidermolysis bullosa simplex, the faulty genes are those involved in the production of keratin, a fibrous protein in the top layer of skin. The condition causes the skin to split in the epidermis, which produces blisters.

If you have epidermolysis bullosa simplex, it’s likely you inherited a single copy of the defective gene from one of your parents (autosomal dominant inheritance pattern). If one parent has the single faulty gene, there’s a 50 percent chance his or her offspring will have the defect.
Junctional epidermolysis bullosa. This usually severe type of the disorder generally begins at birth. In junctional epidermolysis bullosa, the faulty genes are involved in the formation of thread-like fibers (hemidesmosomes) that attach your epidermis to your basement membrane. This gene defect causes tissue separation and blistering in your basement membrane zone.

*Junctional epidermolysis bullosa is the result of both parents carrying and passing on the defective gene (autosomal recessive inheritance pattern), although neither parent may clinically have the disorder (silent mutation). If both parents have the faulty gene, there’s a 25 percent chance one of their offspring will have the defect and develop the disorder.

*Dystrophic epidermolysis bullosa. This type, whose subtypes range from mild to severe, generally begins at birth or in early childhood. In dystrophic epidermolysis bullosa, the faulty genes are involved in the production of a type of collagen, a protein in the fibers that attach your epidermis to your dermis. As a result, the fibers are either missing or nonfunctional.

Dystrophic epidermolysis bullosa can be either dominant or recessive.

An additional, rare type called epidermolysis bullosa acquisita (EBA) isn’t inherited. Blistering associated with this condition occurs as the result of the immune system mistakenly attacking healthy tissue. It’s similar to a condition called bullous pemphigoid, which also is related to an immune system disorder. EBA has been associated with Crohn’s disease, an inflammatory bowel disease.

Treatment:
There’s no cure for EB. Treatment involves reducing friction and injury, and preventing or treating infection of blisters to reduce chronic damage.

Treatments to reduce scarring and prevent contractures, and to help maintain nutrition when the mouth or oesophagus is affected, are also important.

Antenatal tests are available for EB, at eight to ten weeks of pregnancy.

Recent research has focused on changing the mixture of keratins produced in the skin. There are 54 known keratin genes, 28 type I intermediate filament genes and 26 type II, which work as heterodimers. Many share substantial structural and functional similarity, but are specialized for different cell types or conditions under which they are normally produced. If a drug can shift the balance of production toward an intact keratin gene, symptoms can be reduced. For example, sulforaphane, a compound found in broccoli, was found to reduce blistering in a mouse model to the point where affected pups could not be identified visually, when injected into pregnant mice (5 µmol/day = 0.9 mg) and applied topically to newborns (1 µmol/day = 0.2 mg in jojoba oil).
Lifestyle & Home Remedies:
Careful wound care and good nutrition are essential to your or your child’s health. If blisters are left intact, they can grow, which creates a bigger wound when they finally break. Talk to your doctor about safe ways for you to break and drain blisters before they get too large. Your doctor can also recommend products you can use to keep the affected areas moist to promote healing, such as gauze that contains a moisturizing agent, and prevent infection.

Keep these in mind when tending to your child’s wounds:

*Always wash your hands before touching your child’s blisters.

*If a soiled dressing sticks, don’t pull it off. Soak the area in warm water until the dressing loosens.

If oral or esophageal blisters are inhibiting your child’s ability to eat, here are some suggestions:

*If drinking from breast or bottle causes your infant to develop blisters, try using nipples designed for premature infants or infants with cleft palate or a facial birth defect, or use a syringe or eyedropper.

*For older children, puree foods with extra liquid, such as broth or milk, to make them softer.

*Serve soft, nutritious foods such as vegetable soups and fruit smoothies.

Coping and support:
Caring for a child with a chronic disease can be stressful. And providing your child with the emotional support needed to live with a chronic illness and to deal with being different from other children can be extremely difficult. For some people, sharing concerns and information with families in similar circumstances can be beneficial.

Ask your health care providers for epidermolysis bullosa support groups in your area. If joining a support group isn’t for you, ask about counselors, clergy or social workers who work with families coping with epidermolysis bullosa.

Prognosis:
Without treatment, these patients are most often going to die from complications caused by epidermolysis bullosa. With treatment, there is a slight chance that the condition could be managed to prolong life, but the treatments are only newly discovered and will take some time to see if they work completely. It is important for those with the disorder to seek treatment when possible to increase the chances of surviving past their teenage years.

Prevention:-

It’s not possible to prevent epidermolysis bullosa, but you can take steps to help prevent blisters, for yourself or for your child.

*Handle your child gently. Your infant or child needs your touch, but be very gentle. To pick up your child, place him or her on soft material, such as cotton, and support under the buttocks and behind the neck. Don’t lift your child from under his or her arms.

*Moderate the temperature in your home. Set your thermostat so that your home remains cool and the temperature remains steady.

*Keep your child’s skin moist. Gently apply lubricants, such as petroleum jelly.

*Dress your child in soft materials. Use clothing that’s simple to get on and off.

*Trim your child’s fingernails regularly. Short fingernails will help prevent scratching.

*Have your child refrain from rough activities. Prevent older children from participating in contact sports or other activities in which skin can be rubbed or injured easily.

*Take care when dressing blisters. Don’t apply adhesive bandages or tape to the skin.

*Avoid hard surfaces and rough materials. Use sheepskin or other soft material on car seats and infant seats. Use a water or air mattress on your child’s bed and soft sheets and blankets.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://www.bbc.co.uk/health/physical_health/conditions/epidermolysis1.shtml
http://en.wikipedia.org/wiki/Epidermolysis_bullosa
http://www.mayoclinic.com/health/epidermolysis-bullosa/
http://www.epidermolysisbullosa.net/

http://library.med.utah.edu/kw/derm/pages/ph06_4.htm

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Categories
Exercise

Target these Muscles to Trim the Tummy

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When it comes to training your abdominals, it’s important to include the deepest layer of this muscle group — the transversus abdominis, which is responsible for flattening the stomach. Here is a great way to target this area.

CLICK & SEE

Lie face up on a flat, level surface. If you have a Pilates Circle, place it between your inner ankles and straighten your legs above your hips. (If you don’t have this piece of equipment, you can do the same exercise without it.) Extend your arms to the sides and bend your elbows so that your hands are over your head.

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On an exhalation, press your naval toward your spine to flatten your abdominals. Focus on keeping your abs flat as you slowly lower your legs to a 45-degree angle. Pause for a few seconds, then raise your legs back to vertical. Repeat 12 times.

Source:Los  Angeles Times

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Categories
Herbs & Plants

Alkali Seaheath

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Botanical Name : Frankenia salina
Family: Frankeniaceae
Genus: Frankenia
Species: F. salina
Kingdom: Plantae
Order: Caryophyllales

Common Names:alkali heath or alkali seaheath

Habitat ;Alkali Seaheath   is native to California. It is occasionally found in Nevada and Mexico, but its range is limited. It is uncommon even in the region where it is most likely to be found, just north of the San Francisco Bay Area.

Description:
It is a squat flowering bush that forms a twiggy thicket near beaches and coastal salt marshes. Its common name refers to its preference for alkaline soils, a halophyte. It has the ability to excrete salt as an adaptation for living in saline habitats. The flowers are pink or fuchsia in color.

You may click to see the pictures:

Frankenia salina 

Frankeniasalina1  

Frankeniasalina2   

Frankeniasalina3  

Medicinal Uses:
Used both internally and by injection or spray, for catarrhal diseases and other discharges from the mucous membranes, diarrhea, vaginal leucorrhea, gonorrhea, and gleet, and the different types of catarrh.  The tea is a reliable astringent to reduce inflammation of the alimentary tract, from mouth sores to the intestines, relieving diarrhea and soothing piles and hemorrhoids.  It is an effective douche for vaginal inflammation.

 

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.herbnet.com/Herb%20Uses_AB.htm
http://en.wikipedia.org/wiki/Frankenia_salina
http://www.blm.gov/ca/st/en/fo/bakersfield/Programs/atwell_island/atwellplantlist/frankenia_salina.print.html
http://commons.wikimedia.org/wiki/Category:Frankenia_salina

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