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News on Health & Science

Toothpaste that rebuilds enamel?

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 British scientists have developed a toothpaste that they claim contains a liquid form of calcium and can help in treating sensitive teeth by rebuilding the tooth enamel.

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People with sensitive teeth experience pain and discomfort after consuming hot or cold food, liquid or breathing cold air. This problem often occurs when gums recede and the tooth roots are exposed. They are not covered by hard enamel, the protective outer layer of the tooth.

Arm and Hammer‘s enamel care toothpaste produced by Church and Dwight Co., the world’s leading manufactures of a wide range of personal care, household and specialty products is said to contain a liquid form of calcium, the key component of tooth enamel.

The liquid calcium rebuilds the tooth by plugging microscopic gaps in the enamel. The repair stops dental nerves from becoming exposed thereby preventing pain, reported online edition of Daily Mail.

Dentist Graham Barnby, who tested the new product at his clinics in south England, said, “This is a unique product. Current toothpastes aimed at people with sensitive teeth simply mask the pain while this one solves the problem.”

The toothpaste, which has been five years in the making, will be available in Britain by the end of this month at 3.49 pounds for a 75 ml tube before going on sale in the U.S.

The problem of dental sensitivity increases with age as teeth become more sensitive as a result of gum recession or erosion of the enamel by acidic food and drink.

Source:The Times Of India

Categories
Herbs & Plants

Hog Weed

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Scientific Name: Boerhaavia diffusa Linn.
Family: Nyctaginaceae

Synonyms: . B. repens; B. repens var. diffusa

Family Name: Hog weed, Horse Purslane

Common Indian Names
Gujarati: Dholia-saturdo, Moto-satoda.
Hindi: Snathikari
Canarese: Kommegida
Marathi: Tambadivasu
Sanskrit: Punarnava, Raktakanda, Shothaghni, Varshabhu
Bengali: Punurnava
Tamil: Mukaratee-Kirei
Telugu: Punernava

Habitat: Hog weed is indigenous to India. It grows wild all over the country as a common creeping weed and is specially abundant during the rains. It grows as common weed.

Useful Parts: Root, leaves and seeds.

Description;
Hog weed is a creeping and spreading perennial herb, with a stout root-stock and many erect or spreading branches. It grows upto 2 metres in length. The leaves of the plant are simple, broad, somewhat rough, thick and brittle. The flowers are pink or red in color. The fruits are oval in shape, dull-green or brownish in color and about the size of caraway bean.

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The plant contains a crystalline acid known as boerhavic acid, potassium nitrate and a brown mass consisting of tannins, phlobaphenes and reducing sugars. The active principle of hog weed is the alkaloid punarnavine. The drug contains large quantities of potassium salts, which accounts for its diuretic properties.

Chemical Constituents: Hog Weed contains b-Sitosterol, a-2-sitosterol, palmitic acid, ester of b-sitosterol, tetracosanoic, hexacosonoic, stearic, arachidic acid, urosilic acid, Hentriacontane, b-Ecdysone, triacontanol etc.

Healing Power and Curative Properties
The herb has been used in indigenous medicine from time immemorial. It is laxative and produces a cooling sensation. In large doses it induces vomiting. Medicinally, the most important part of the herb is the root. It has a bitter and nauseous taste. It is beneficial in the treatment of several common ailments.

Medicinal Uses: According to Ayurveda, Hog Weed is bitter, cooling, astringent to bowels, useful in biliousness, blood impurities, leucorrhoea, anaemia, inflammations, heart diseases, asthma, alternatives etc. The leaves are useful in dyspepsia, tumours, spleen enlargement, abdominal pains. According to Unani system of medicine, the leaves are appetizer, alexiteric, useful in opthalmia, in joint pains. Seeds are tonic expectorant, carminative, useful in lumbago, scabies. The seeds are considered as promising blood purifier.

Traditional Medicinal Uses: In many parts of India, different parts of Hog Weed are used as folk medicine.

Ayurveda Properties: Punarnavastaka, Punaravataila, Punarnavaleha etc.
Hog Weed or Boerhaavia diffusa extract curbs experimental melanoma metastasis
Chemical Examination of Punar-nava or Boerhaavia diffusa Linn. Proc Acad

Punarnava Boerhaavia diffusa – Pure Herbal :: Shopeastwest

Uses In Different Diseases:

Dropsy

Hog weed increases the secretion and discharge of urine. It is effective in the treatment of dropsy, a disease marked by an excessive collection of a watery fluid in the tissues and cavities or natural hollows of the body. The fresh boiled herb should be given in the treatment of this disease. A liquid extract of the fresh or dry plant can also be given in doses of 4 to 16 grams.

.Ascities

The herb is useful in the treatment of ascites, a disease characterized by accumulation of fluid inside the peritoneal cavity of the abdomen. Much more powerful effect on certain types of ascites that is, those caused due to the cirrhosis of the liver and chronic peritonitis-than some of the other important diuretics known. The herb can be administered m the same manner as for dropsy.

.Stomach Disorders

The drug is useful in strengthening the stomach and promoting its action. It is beneficial in the treatment of several stomach disorders, particularly intestinal colic. A powder of the root is given in doses of 5 grams thrice a day. It is also useful in killing or expelling intestinal worms.

Asthma

Hog weed promotes the removal of catarrhal matter and phlegm from the bronchial tubes. It is, therefore, beneficial in the treatment of asthma. A powder of the root can be taken in small doses three times a day.

Fevers

Hog weed is beneficial in the treatment of fevers. It brings down temperature by inducing copious perspiration.

Other Diseases

The root of the plant is useful in the treatment of several diseases — particularly of the kidney and heart — as well as gonorrhea. It is also valuable in oedema, anemia, cough, pleurisy, nervous weakness, constipation and paralysis..

Skin Diseases

The root of the plant is a~ effective remedy for several skin diseases. A paste of the root can be applied beneficially as a dressing for oedematous swellings. A hot poultice of the root can be applied with gratifying results to ulcers, abscesses and similar skin diseases. It is also used for extracting guinea-worms. Charaka, the great physician of ancient India, used it in the form of ointment in leprosy and other skin diseases.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Source : http://www.hort.purdue.edu/newcrop/CropFactSheets/punanrnava.html and Herbs That Heal

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Categories
Anti Drug Movement

Tips For Parents Of Teens

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The end of the school year is upon us, which often means parties and play. The likelihood that drugs and alcohol will be at a high school party is relatively high. Eighty percent (80%) of parents believe that alcohol and marijuana are usually not available at parties their teens attend. But the reality is sobering: 50 percent of teen party goers attend parties where alcohol, drugs  or both  are available.

While your teen probably won’t let you tag along to a party, there are some things you can discuss with him before he heads out. Here are a few suggestions about how you can help your teen safely transition into the summer months.

Ask Questions. Find out where your teen will be, whether or not the party will be supervised by responsible adults, the contact information of the adults who will be supervising, other friends who will be there, and so on.

Contact the Adults in Charge. Some parents feel uncomfortable doing this, but it’s an important step to ensure that your teen will be supervised by a responsible adult during the event. If you don’t feel comfortable with the situation, avoid feeling obligated to let your child go. Remember, you are the parent.

Establish Rules. Make sure your teen clearly understands that she is not allowed to use drugs or alcohol. Tell her the consequences. Establish a curfew, and be clear about what will happen if she doesn’t arrive on time. If your teen is driving, ask her to call home before leaving the event so that you can know she Is on her way.

For more tips and advice, visit TheAntiDrug.com.

Using prescription medications to party has become a popular thing to do. In fact, many teens are under the false impression that they can get a safe high and party longer by using these types of drugs. Before your teen goes out, double-check your medicine cabinets.For more knowledge click here.

From : Parents@Work News

Categories
Yoga

Dhanurasana-Type1(Yoga Exercise)

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Posture : This Exercise(Asana ) involves another system of pulling the leg which gives the impression of a bow with an arrow to be shot and hence, the name Dhanurasana.

Technique of doing the exerciise:
Pre position Sitting Position.

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1. Bend the left leg in knee and keep the foot on the thigh of right leg. Keep the right leg straight.
2. Hold the big toe of the left leg with left hand, and that of the right leg with the right hand.
3. Exhale, and inhaling start lifting the left leg with the left hand and pull it up to the left ear, and stabilize it at that point.
4. Continue normal breathing.

Position : When one leg is lifted, the other leg and hand should be kept straight. The sight should be fixed on the other end of the straight hand.
Once the Exercise Position is taken, smooth breathing should continue.
Releasing Technique:

1. Inhale, and exhaling bring the left leg on the thigh of the right leg.
2. Restore both the hands to their place.
3. Straighten the left leg and take the sitting position.

Note: Do this Exercise in the above mentioned manner by taking up the right leg on the thigh of the left leg bringing in relevant changes in the position.
Duration : This latter Asana exerts more strain than the former. It should also be maintained for thirty seconds to experience its benefits.
Benefits: In this Exercise the direction of strain is towards the joints of the waist.
Precaution :The person with weak waist joints should not do this asana as it brings great strain to the joints.

Reference Book:- Yoga Pravesh

Categories
Yoga

Dhanurasana -Type2(Yoga Exercise)

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In Sanskrit Dhanur means Bow.

Posture: In this Exercise the body is stretched more like a string of bow when pulled at the time of archery.
Technique of doing the exercise

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Pre position : LIE  WITH BELLY ON THE FLOOR

1. Bend the left leg in knee and keep the foot on the thigh of right leg. Keep the right leg straight.
2. Hold the big toe of the left leg with right hand, hold it between the thumb and index finger and other 3 fingers to have a good grip of the thumb. Hold big toe of the right leg with left hand.
3. Exhale and inhaling start lifting the left foot with the right hand and pull it up to ear.&nbspKeep the trunk and neck erect and the sight fixed on the other end of the left hand.
4. Continue normal breathing.

Position : While trying to raise the foot up to ear, one tends to bend neck. But this is wrong, initially it may be difficult but it does not matter. Only care should be taken to keep the neck and trunk straight. Try to pull up the foot as much as possible.
Releasing Technique:

1. Inhale and exhaling, start bringing the foot down and place it on the thigh.
2. Restore the hands to their place.
3. Take the left foot to original position.

Duration : This asana exerts great strain and one can’t maintain it for long but with practice one can maintain it for up to 30 seconds.

Benefits:
In this asana great strain is exerted on hand, legs and joints of waist and the knees. Consequently the efficiency of the organs increases.

Precaution: One should avoid the temptation of attaining the ideal position if strain is unbearable.

Reference Book:- Yoga Pravesh

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