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Living In Cities

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The cities we reside in have souls. Our cities consume, create, evolve, and breathe much in the same way Mother Nature does. Each city is unique, defined not only by the individuals who call it home but also by the energy it exudes. Some cities are suffused by an aura of unshakable calm while others seem continually frenetic, even during the early morning hours. Many inspire creativity within us or arouse our curiosity. A city’s energy is dependent on many factors, including the geography, the people, the industry, and the culture. Residing in a city full of warehouses and factories feels very different than one living in one populated by artists and museums. Some cities elevate the soul while others seem to squash it, and fate may lead us to either.

If the urban center you presently call home feels oppressive or robs you of your vitality, consider relocating to a locale that is more nurturing. You may find that leaving your city is an impossibility, however, if circumstances in your life compel you to remain or the universe has plans for you that involve your staying put. To cope with the stress of working and playing in an environment you have an aversion to, first ask yourself how the city you live in makes you feel. Then take steps to cleanse your home, your work spaces, and your life of the energy that is dragging you down. Try smudging your personal and professional spaces with sage or sweetgrass to dispel negativity. Keeping a quartz crystal on or near your person can ensure that there is always positive, loving energy nearby that you can draw from when you feel affected by your city. And you can do your part to promote widespread good energy by sending love and white light from your heart out into the city each morning and night.

As you become increasingly aware of the way your city makes you feel, you can refine your cleansing efforts to meet your individual needs. If you seek out others who feel driven to purify your city’s energy flow, your combined efforts can become a larger movement that promotes healing and goodwill. You may find that, after a time, you are gradually drawn to those aspects of your locale that energize you, helping you come back into balance.

Source:Daily Om

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Mayonnaise Spreads More Than Sandwich

Here are 11 ways to use a spread that does more than make a good sandwich.

Condition your hair

Hold the mayo… and massage it into your hair and scalp just as you would any fine conditioner! Cover your head with a shower cap, wait several minutes, and shampoo. The mayonnaise will moisturize your hair and give it a lustrous sheen.Give yourself a facial

Why waste money on expensive creams when you can treat yourself to a soothing facial with whole-egg mayonnaise from your own refrigerator? Gently spread the mayonnaise over your face and leave it on for about 20 minutes. Then wipe it off and rinse with cool water. Your face will feel clean and smooth.Strengthen your fingernails

To add some oomph to your fingernails, just plunge them into a bowl of mayonnaise every so often. Keep them bathed in the mayo for about 5 minutes and then wash with warm water.Relieve sunburn pain

Did someone forget to put on sunscreen? To treat dry, sunburned skin, slather mayonnaise liberally over the affected area. The mayonnaise will relieve the pain and moisturize the skin.Remove dead skin

Soften and remove dead skin from elbows and feet. Rub mayonnaise over the dry, rough tissue, leave it on for 10 minutes, and wipe it away with a damp cloth.Safe way to kill head lice

Many dermatologists now recommend using mayonnaise to kill and remove head lice from kids instead of toxic prescription drugs and over-the-counter preparations. What’s more, lice are becoming more resistant to such chemical treatments. To treat head lice with mayonnaise, massage a liberal amount of mayonnaise into the hair and scalp before bedtime. Cover with a shower cap to maximize the effect. Shampoo in the morning and then use a fine-tooth comb to remove any remaining lice and nits. To completely eradicate the infestation, repeat the treatment in 7-10 days.Make plant leaves shiny

Professional florists use this trick to keep houseplant leaves shiny and clean. You can do the same thing at home. Just rub a little mayonnaise on the leaves with a paper towel, and they will stay bright and shiny for weeks and even months at a time.Remove crayon marks

Did the kids leave crayon marks on your wood furniture? Here’s a simple way to remove them that requires hardly any elbow grease: Simply rub some mayonnaise on the crayon marks and let it soak in for several minutes. Then wipe the surface clean with a damp cloth.Clean piano keys

If the keys to your piano are starting to yellow, just tickle the ivories with a little mayonnaise applied with a soft cloth. Wait a few minutes, wipe with a damp cloth, and buff. The piano keys will look like new.Remove bumper stickers

Time to get rid of that Nixon for President bumper sticker on your car? Instead of attacking it with a razor and risk scratching the bumper, rub some mayonnaise over the entire sticker. Let it sit for several minutes and wipe it off. The mayonnaise will dissolve the glue.Get tar off your car

To get road tar or pine sap off your car with ease, slather some mayonnaise over the affected area, let it sit for several minutes, and wipe it away with a clean, soft rag. Taken From:Extraordinary Uses For Ordinary Things

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Healthy Tips

Best Sleeping Positions For Back Pain

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If you’re waking up sore and achy every morning and your mattress is new, you may need to re-evaluate how you’re sleeping, says Scott D. Boden, M.D., director of the Emory Spine Center in Atlanta. Lying flat on your back forces your spine into an unnatural position, which can strain your muscles, joints, and nerves. “Your spine isn’t meant to be straight,” he says. “It has three natural curves: one in your lower back, one in the middle of your back, and one near your neck.” His advice:

  • Lie on your side in the fetal position with your knees bent and a pillow tucked between your legs. This will take the most stress off your back.
  • If you must sleep on your back, prop a big, fluffy pillow under your knees to reduce the pressure on the sciatic nerve in your lower back.
  • Use a small pillow or a rolled-up towel under your neck as long as it doesn’t push your chin too far forward.
  • Don’t sleep on your stomach. Sleeping facedown can exaggerate the arch at the base of your spine and cause strain.  Advice…..Sew or tape a tennis ball to the front of your nightgown or nightshirt. We guarantee your stomach-sleeping days will be over.
  • CLICK & SEE THE PICTURES

Source:Reder’s Digest

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34 Clever Uses Of Lemon

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Discover this popular fruit’s 34 clever uses.Around the House
Eliminate fireplace odor

There’s nothing cozier on a cold winter night than a warm fire burning in the fireplace — unless the fire happens to smell horrible. Next time you have a fire that sends a stench into the room, try throwing a few lemon peels into the flames. Or simply burn some lemon peels along with your firewood as a preventive measure.

Get rid of tough stains on marble

You probably think of marble as stone, but it is really petrified calcium (also known as old seashells). That explains why it is so porous and easily stained and damaged. Those stains can be hard to remove. If washing won’t remove a stubborn stain, try this: Cut a lemon in half, dip the exposed flesh into some table salt, and rub it vigorously on the stain. But do this only as a last resort; acid can damage marble. Rinse well.

Make a room scent/humidifier

Freshen and moisturize the air in your home on dry winter days. Make your own room scent that also doubles as a humidifier. If you have a wood-burning stove, place an enameled cast-iron pot or bowl on top, fill with water, and add lemon (and/or orange) peels, cinnamon sticks, cloves, and apple skins. No wood-burning stove? Use your stovetop instead and just simmer the water periodically.

Neutralize cat-box odor

You don’t have to use an aerosol spray to neutralize foul-smelling cat-box odors or freshen the air in your bathroom. Just cut a couple of lemons in half. Then place them, cut side up, in a dish in the room, and the air will soon smell lemon-fresh.

Deodorize a humidifier

When your humidifier starts to smell funky, deodorize it with ease: Just pour 3 or 4 teaspoons lemon juice into the water. It will not only remove the off odor but will replace it with a lemon-fresh fragrance. Repeat every couple of weeks to keep the odor from returning.

Clean tarnished brass

Say good-bye to tarnish on brass, copper, or stainless steel. Make a paste of lemon juice and salt (or substitute baking soda or cream of tartar for the salt) and coat the affected area. Let it stay on for 5 minutes. Then wash in warm water, rinse, and polish dry. Use the same mixture to clean metal kitchen sinks too. Apply the paste, scrub gently, and rinse.

Polish chrome

Get rid of mineral deposits and polish chrome faucets and other tarnished chrome. Simply rub lemon rind over the chrome and watch it shine! Rinse well and dry with a soft cloth.
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Taken From :Extraordinary Uses For Ordinary Things
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Chest Rub

This medicine cabinet staple solves more than your ailments.Repel ticks and other bugs

Going for a walk in the woods? Smear some chest rub on your legs and pants before you leave the house. It will keep ticks from biting and may spare you from getting Lyme disease. Pesky biting insects like gnats and mosquitoes will look elsewhere for victims if you apply chest rub to your skin before venturing outdoors. They hate the smell.

Chest Rub – Natural Cold Medication,

Make calluses disappear

Coat calluses with chest rub and then cover them with an adhesive bandage overnight. Repeat the procedure as needed. Most calluses will disappear after several days.

Soothe aching feet

Are your feet aching after that long walk in the woods? Try applying a thick coat of chest rub and cover with a pair of socks before going to bed at night. When you wake up, your feet will be moisturized and rejuvenated.

Stop insect-bite itch fast

Apply a generous coat of chest rub for immediate relief from itchy insect bites. The eucalyptus and menthol in the ointment are what do the trick.

Treat toenail fungus
If you have a toenail fungus (onychomycosis), try applying a thick coat of chest rub to the affected nail several times a day. Many users and even some medical pros swear that it works (just check the Internet). But if you don’t see results after a few weeks, consult a dermatologist or podiatrist.

Taken From:Extraordinary Uses Of Ordinary Things

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