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Ailmemts & Remedies

Listeriosis

Definition:
Listeriosis is a bacterial infection caused by a Gram-positive, motile bacterium, Listeria monocytogenes,which is often found in soil and is present in most animals. It’s transmitted to humans through contaminated food.

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Healthy people rarely become ill from listeria infection, but the disease can be fatal to unborn babies and newborns. People who have weakened immune systems are also at higher risk of life-threatening complications. Prompt antibiotic treatment can help curb the effects of listeria infection.

Listeria bacteria can survive refrigeration and even freezing. That’s why people who are at higher risk for serious infections should avoid eating the types of food most likely to contain listeria bacteria.

The symptoms of listeriosis usually last 7–10 days. The most common symptoms are fever and muscle aches and vomiting. Nausea and diarrhea are less common symptoms. If the infection spreads to the nervous system it can cause meningitis, an infection of the covering of the brain and spinal cord. Symptoms of meningitis are headache, stiff neck, confusion, loss of balance, and convulsions

Symptoms:
If you develop a listeria infection, you may experience:

*Fever
*Muscle aches
*Nausea
*Diarrhea
*Loss of appetite
*Lethargy
*Jaundice
*Vomiting
*Respiratory distress (usually pneumonia)
*Shock
*Skin rash
*Increased pressure inside the skull (due to meningitis) possibly causing suture separation

Symptoms may begin a few days after you’ve eaten contaminated food, but it may take as long as two months before the first signs and symptoms of infection begin.

If the listeria infection spreads to your nervous system, signs and symptoms may include:

*Headache
*Stiff neck
*Confusion or changes in alertness
*Loss of balance
*Convulsions

Symptoms during pregnancy and for newborns ;

During pregnancy, a listeria infection is likely to cause only mild signs and symptoms in the mother. The consequences for the baby, however, may be devastating. The baby may die unexpectedly before birth or experience a life-threatening infection within the first few days after birth.

As in adults, the signs and symptoms of a listeria infection in a newborn can be subtle, but may include:

*Little interest in feeding
*Irritability
*Fever
*Vomiting

Causes:
Listeria bacteria can be found in soil, water and animal feces. Humans typically are infected by consuming:

*Raw vegetables that have been contaminated from the soil or from contaminated manure used as fertilizer

*Infected meat

*Unpasteurized milk or foods made with unpasteurized milk

*Certain processed foods — such as soft cheeses, hot dogs and deli meats that have been contaminated after processing

*Prepacked salads (unless they’re thoroughly washed)

*Pâté made from meat, fish or vegetables

*Blue-veined or mould-ripened cheeses

*Soft-whip ice cream from ice-cream machines

*Precooked poultry and cook-chill meals (unless thoroughly reheated)

*Poor food hygiene and storage practices also increase the risk of someone developing listeriosis

Unborn babies can contract a listeria infection from the mother via the placenta. Breast-feeding is not considered a potential cause of infection.

Risk Factors:
Pregnant women and people who have weak immune systems are at highest risk of contracting a listeria infection.

Pregnant women and their babies
Pregnant women are significantly more susceptible to listeria infections than are other healthy adults. Although a listeria infection may cause only a mild illness in the mother, consequences for the baby may include:


*Miscarriage
*Stillbirth
*Premature birth
*A potentially fatal infection after birth

People who have weak immune systems
This category includes people who:

*Are over 60
*Have AIDS
*Are undergoing chemotherapy
*Have diabetes or kidney disease
*Take high-dose prednisone or certain rheumatoid arthritis drugs
*Take medications to block rejection of a transplanted organ

Complications:
Most listeria infections are so mild they may go unnoticed. However, in some cases, a listeria infection can lead to life-threatening complications — including:

*A generalized blood infection (septicemia)

*Inflammation of the membranes and fluid surrounding the brain (meningitis)

Complications of a listeria infection may be most severe for an unborn baby. Early in pregnancy, a listeria infection may lead to miscarriage. Later in pregnancy, a listeria infection may lead to stillbirth, premature birth or a potentially fatal infection in the baby after birth — even if the mother becomes only mildly ill.

Diagnosis;
In CNS infection cases, L. monocytogenes can often be cultured from the blood, and always cultured from the CSF. There are no reliable serological or stool tests.

Treatment:
Bacteremia should be treated for 2 weeks, meningitis for 3 weeks, and brain abscess for at least 6 weeks. Ampicillin generally is considered antibiotic of choice; gentamicin is added frequently for its synergistic effects.

Prognosis:
Listeriosis in a fetus or infant results in a poor outcome with a high death rate. Healthy older children and adults have a lower death rate.Overall mortality rate is 20–30%; of all pregnancy-related cases, 22% resulted in fetal loss or neonatal death, but mothers usually survive

Prevention:
The main means of prevention is through the promotion of safe handling, cooking and consumption of food. This includes washing raw vegetables and cooking raw food thoroughly, as well as reheating leftover or ready-to-eat foods like hot dogs until steaming hot.

Another aspect of prevention is advising high-risk groups such as pregnant women and immunocompromised patients to avoid unpasteurized pâtés and foods such as soft cheeses like feta, Brie, Camembert cheese, and bleu. Cream cheeses, yogurt, and cottage cheese are considered safe. In the United Kingdom, advice along these lines from the Chief Medical Officer posted in maternity clinics led to a sharp decline in cases of listeriosis in pregnancy in the late 1980s

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose

Resources:
http://www.bbc.co.uk/health/physical_health/conditions/listeriosis.shtml
http://www.nlm.nih.gov/medlineplus/ency/article/001380.htm
http://www.mayoclinic.com/health/listeria-infection/DS00963/DSECTION
http://en.wikipedia.org/wiki/Listeriosis

http://abbybatchelder.com/blog/2009/03/02/is-it-safe-to-eat-deli-meats-and-hot-dogs-during-pregnancy/

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Herbs & Plants

Sorghum

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Botanical Name : Sorghum bicolor
Family: Poaceae
Genus: Sorghum
Species: S. bicolor
Kingdom: Plantae
Order: Poales

Common Names: Broom Corn ,Sorghum,Durra , Jowari

Habitat:  Sorghum originated in northern Africa, and is now cultivated widely in tropical and subtropical regions.

Description:
Sorghum  is typically an annual, but some cultivars are perennial.It grows in clumps that may reach over 4 metres high. The grain is small, ranging from 3 to 4 mm in diameter. Sweet sorghums are sorghum cultivars that are primarily grown for foliage; they are shorter than those grown for grain.
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S. bicolor is the cultivated species of sorghum; its wild relatives make up the botanical genus Sorghum.

Cultivation:
The species can grow in arid soils and withstand prolonged droughts.  It has four features that make it one of the most drought-resistant crops of all.

*It has a very large root-to-leaf surface area.
*In times of drought it will roll its leaves to lessen water-loss by transpiration.
*If drought continues it will go into dormancy rather than dying.
*Its leaves are protected by a waxy cuticle.

Richard Pankhurst reports (citing Augustus B. Wylde) that in 19th-century Ethiopia, Durra was “often the first crop sown on newly cultivated land”, explaining that this cereal did not require the thorough ploughing other crops did, and its roots not only decomposed into a good fertilizer, but they also helped to break up the soil while not exhausting the subsoil.

Edible Uses:
Sorghum is cultivated in many parts of Asia and Africa, where its grains are used to make flat breads that form the staple food of many cultures.  The grains can also be popped in a similar fashion to popcorn.

In India, where it is commonly called Jwaarie, Jowar, Jola, or Jondhahlaa, sorghum is one of the staple sources of nutrition. An Indian Bread or Jowar Rotti or Jolada rotti is prepared from this grain. In this country and in other places, sweet sorghum stalks are used for producing biofuel by squeezing the juice and then fermenting into ethanol.  Texas A&M University in the United States is currently running trials to find the best varieties for ethanol production from sorghum leaves and stalks in the USA.

In Korea it is cooked with rice, or its flour is used to make cake that is called Susu bukkumi.

Mediucinal Uses:
Sorghum is a folk remedy for cancer, epilepsy, flux, and stomachache. The root is used for malaria in southern Rhodesia; the seed has been used for breast disease and diarrhea; the stem for tubercular swellings. In India, the plant is considered anthelminthic and insecticidal, and in South Africa, in combination with Erigeron canadense., it is used for eczema. In China, where the seeds are used to make alcohol, the seed husk is braised in brown sugar with a little water and applied to the chest of measles patients. The stomachic seeds are considered beneficial in fluxes. Curacao natives drink the leaf decoction for measles, grinding the seeds with those of the calabash tree (Cresentia) for lung ailments. Venezuelans toast and pulverize the seeds for diarrhea. Brazilians decoct the seed for bronchitis, cough and other chest ailments, possibly using the ash for goiter. Arubans poultice hot oil packs of the seeds on the back of those suffering pulmonary congestion. According to Grieve’s Herbal, a decoction of ca 50 g seed to a liter of water is boiled down to ca 1/2 liter as a folk medication for kidney and urinary complaints.   The inflorescence is astringent and hemostatic. Sorghum contains such hard-to-find nutrients as iron, calcium and potassium. Before the invention of the daily vitamins, many doctors prescribed sorghum as a daily supplement for those low in these nutrients.

Other Uses:
The species can be used as a source for making ethanol fuel, and in some environments may be better than maize or sugarcane, as it can grow under harsher conditions.[1] It typically has protein levels of around 9 percent, enabling dependent human populations to subsist on it in times of famine, in contrast to regions where maize has become the staple crop. It is also used for making a traditional corn broom.[5]

The reclaimed stalks of the sorghum plant are used to make a decorative millwork material marketed as Kirei board.

Sweet sorghum syrup is known as molasses in some parts of the U.S., although it is not true molasses.

In China, sorghum is fermented and distilled to produce maotai, which is regarded as one of the country’s most famous liquors. Sorghum was ground and the flour was the main alternative to wheat in north China for a long time.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Sorghum_bicolor
http://www.herbnet.com/Herb%20Uses_AB.htm
http://www.about-garden.com/a/en/2343-sorghum-bicolor-broom-corn/

Categories
News on Health & Science

7 Tips for Cleaning Fruits, Vegetables

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Nearly 48 million people are sickened by contaminated food each year in the United States. Many people don’t realize that even produce can sometimes be the culprit in outbreaks of food-borne illness.

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The U.S. Food and Drug Administration (FDA) offers the following tips for protecting yourself:

1.Wash your hands for 20 seconds with warm water and soap before and after preparing fresh produce
2.Cut away any damaged or bruised areas
3.Gently rub produce while holding it under plain running water
4.Wash produce before you peel it
5.Use a clean vegetable brush to scrub firm produce
6.Dry produce with a clean cloth or paper towel
7.Throw away the outermost leaves of a head of lettuce or cabbage

Resources:
FDA May 23, 2011

Time May 30, 2011

Posted By Dr. Mercola | June 07 2011

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News on Health & Science

Sun CAN Actually Help Protect You Against Skin Cancer

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Sunlight causes your skin to produce vitamin D — a fact that, ironically, means that sunscreen campaigns may have made millions of people chronically short of this critical nutrient, and put them at a greater risk of skin cancer, rather than reducing their risk.
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Research shows that a very low level of vitamin D is a major risk factor for melanoma. This flies in the face of the idea that it is too much sun that increases your melanoma risk.

According to Professor Angus Dalgleish, writing in the Daily Mail:

“Research shows that a large percentage of people in the UK are deficient in vitamin D partly because we can’t make any from the sun for about six months of the year … I’d like to see all other cancer units automatically checking their patients’ blood levels. It’s cheap and quick and I guarantee they would be amazed at just how low many were.”

Source: Daily Mail May 24, 2011

Posted By Dr. Mercola | June 16 2011

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Herbs & Plants

Broomsedge

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Botanical Name : Andropogon virginicus
Family: Poaceae
Genus: Andropogon
Species: A. virginicus
Kingdom: Plantae
Order: Poales

Common Name :Broomsedge,Broomsedge bluestem and Yellowsedge bluestem

Habitat :It is native to the southeastern United States and as far north as the Great Lakes. It is known as an introduced species in California and Hawaii, where it is weedy.

Broomsedge bluestem grows throughout the Southeast from the 25-inch mean annual precipitation belt (southeastern Nebraska south through eastern Texas) eastward.  It is found as far north as Iowa, Ohio, and New York. Outlying introduced populations occur in southern California and Hawaii

Description:
A. virginicus is a perennial grass forming narrow clumps of stems up to just over a meter in maximum height. Its stems and leaves are green when new, turning purplish to orange and then straw-colored with age. It produces large amounts of seeds small enough to disperse on the wind. This grass is successful in a wide range of habitats. It is a prolific seed producer, it has a high germination rate and seedling survival rate, and it thrives in poor soils
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Medicinal Uses:
A decoction of the roots is used in the treatment of backaches. A tea made from the leaves is used in the treatment of diarrhea. Externally, it is used as a wash for frostbite, sores, itching, piles and poison ivy rash.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Andropogon_virginicus
http://www.herbnet.com/Herb%20Uses_AB.htm
http://www.fs.fed.us/database/feis/plants/graminoid/andvir/all.html

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