Categories
Herbs & Plants

Ziziphus mauritiana

Botanical Name : Ziziphus mauritiana
Family: Rhamnaceae
Genus: Ziziphus
Species: Z. mauritiana
Kingdom: Plantae
Order: Rosales

Common Names: Chinese date Ber, Chinee apple, Jujube, Indian plum, Regi pandu, Indian jujube and masau.
While the better-known, smooth-leaved Chinese jujube (Ziziphus jujuba Mill.) of the family Rhamnaceae, is of ancient culture in northern China and is widely grown in mild-temperate, rather dry areas, of both hemispheres, the Indian jujube, Z. mauritiana Lam. (syn. Z. jujuba L.) is adapted to warm climates. It is often called merely jujube, or Chinese date, which leads to confusion with the hardier species. Other English names are Indian Plum, Indian cherry and Malay jujube. In Jamaica it may be called coolie plum or crabapple; in Barbados, dunk or mangustine; in Trinidad and Tropical Africa, dunks; in Queensland, Chinee apple. In Venezuela it is ponsigne or yuyubo; in Puerto Rico, aprin or yuyubi; in the Dominican Republic, perita haitiana; in the French-speaking West Indies, pomme malcadi, pomme surette, petit pomme, liane croc chien, gingeolier or dindoulier. In the Philippines it is called manzana or manzanita (“apple” or “little apple”); in Malaya, bedara; in Indonesia and Surinam, widara; in Thailand, phutsa or ma-tan; in Cambodia, putrea; in Vietnam, tao or tao nhuc. In India it is most commonly known as ber, orbor.
Bengali Name : Kul

Habitat : The species is believed to have originated in Indo-Malaysian region of South-East Asia. It is now widely naturalised throughout the Old World tropics from Southern Africa through the Middle East to the Indian Subcontinent and China, Indomalaya, and into Australasia and the Pacific Islands. It can form dense stands and become invasive in some areas, including Fiji and Australia and has become a serious environmental weed in Northern Australia.

Description:
Z. mauritiana is a medium-sized spiny, evergreen shrub or small tree that grows vigorously and has a rapidly developing taproot, a necessary adaptation to drought conditions. The species varies widely in height, from a bushy shrub 1.5 to 2 m tall, to a tree 10 to 12 m tall with a trunk diameter of about 30 cm. Z. mauritiana may be erect or wide-spreading, with gracefully drooping thorny branches, zigzag branchlets, thornless or set with short, sharp straight or hooked spines.

CLICK & SEE THE PICTURES

The leaves are alternate, ovate or oblong elliptic with rounded apex, with 3 depressed longitudinal veins at the base. The leaves are about 2.5 to 3.2 cm long and 1.8 to 3.8 cm wide having fine tooth at margin. It is dark-green and glossy on the upper side and pubescent and pale-green to grey-green on the lower side. Depending on the climate, the foliage of the Z. mauritiana may be evergreen or deciduous.
CLICK & SEE THE PICTURES:

The flowers are tiny, yellow, 5-petalled and are usually in twos and threes in the leaf axils. Flowers are white or greenish white and the fruits are orange to brown, 2–3 cm long, with edible white pulp surrounding a 2-locular pyrene.

This quick growing tree starts producing fruits within three years. The fruit is a soft, juicy, drupe that is 2.5 cm diameter though with sophisticated cultivation the fruit size may reach up to 6.25 cm long and 4.5 cm wide. The form may be oval, obovate, round or oblong; the skin smooth or rough, glossy, thin but tough. The fruit ripen at different times even on a single tree. Fruits are first green, turning yellow as they ripen. The fully mature fruit is entirely red, soft, juicy with wrinkled skin and has pleasant aroma. The ripe fruit is sweet and sour in taste. Both flesh texture and taste are reminiscent of apples. When under ripe the flesh is white and crispy, acid to subacid to sweet in taste. Fully ripe fruits are less crisp and somewhat mealy; overripe fruits are wrinkled, the flesh buff-coloured, soft, spongy and musky. At first the aroma is apple like and pleasant but it becomes peculiarly musky when overripe. There is a single, hard, oval or oblate, rough central stone which contains 2 elliptic, brown seeds, 1/4 in (6mm) long.

Varieties:
In India, there are 90 or more cultivars differing in the habit of the tree, leaf shape, fruit form, size, color, flavor, keeping quality, and fruiting season. Among the important cultivars, eleven are described in the encyclopaedic Wealth of India: ‘Banarasi (or Banarsi) Pewandi’, ‘Dandan’, ‘Kaithli’ (‘Patham’), ‘Muria Mahrara’, ‘Narikelee’, ‘Nazuk’, ‘Sanauri 1’, ‘Sanauri 5’, ‘Thornless’ and ‘Umran’ (‘Umri’). The skin of most is smooth and greenish-yellow to yellow.

Cultivation:
In India, the tree does best on sandy loam, neutral or slightly alkaline. It also grows well on laterite, medium black soils with good drainage, or sandy, gravelly, alluvial soil of dry river-beds where it is vigorously spontaneous. Even moderately saline soils are tolerated. The tree is remarkable in its ability to tolerate water-logging as well as drought.

Propagation:
Propagation is most commonly from seed, where pretreatment is beneficial. Storage of the seed for 4 months to let it after-ripen improves germination. The hard stone restricts germination and cracking the shell or extraction of seeds hastens germination. Without pretreatment the seeds normally germinate within six weeks whereas extracted seeds only need one week to germinate

Seedlings to be used as rootstock can be raised from seed. Several studies indicate that germination can be improved by soaking seeds in sulfuric acid. Germination time can also be shortened to 7 days by carefully cracking the endocarp. Ber seedlings do not tolerate transplanting, therefore the best alternatives are to sow the seeds directly in the field or to use polythene tubes placed in the nursery bed. Seedlings are ready for budding in 3 to 4 months. In addition, seedlings from the wild cultivars can be converted into improved cultivars by top-working and grafting. Nurseries are used for large scale seedling multiplication and graft production. The seedlings should also be given full light. The seedlings may need as long as 15 months in the nursery before planting in the field.

Scientists in India have standardised propagation techniques for Ber establishment. Budding is the easiest method of vegetative propagation used for improved cultivars. Different types of budding techniques have been utilised with ring-budding and shield-budding being the most successful. Wild varieties of ber are usually used as the root-stock. The most common being Z. rotundifolia in India and Z. spina-christi in Africa.

Edible Uses:
In India, the ripe fruits are mostly consumed raw, but are sometimes stewed. Slightly underripe fruits are candied by a process of pricking, immersing in a salt solution gradually raised from 2 to 8%, draining, immersing in another solution of 8% salt and 0.2% potassium metabisulphite, storing for 1 to 3 months, rinsing and cooking in sugar sirup with citric acid. Residents of Southeast Asia eat the unripe fruits with salt. Ripe fruits crushed in water form a very popular cold drink. Ripe fruits are preserved by sun-drying and a powder is prepared for out-of-season purposes. Acid types are used for pickling or for chutneys. In Africa, the dried and fermented pulp is pressed into cakes resembling gingerbread.

Click  & see.->.…..…(1)

Young leaves are cooked and eaten in Indonesia. In Venezuela, a jujube liqueur is made and sold as Crema de ponsigue. Seed kernels are eaten in times of famine.

Medicinal Uses:
The fruits are applied on cuts and ulcers; are employed in pulmonary ailments and fevers; and, mixed with salt and chili peppers, are given in indigestion and biliousness. The dried ripe fruit is a mild laxative. The seeds are sedative and are taken, sometimes with buttermilk, to halt nausea, vomiting, and abdominal pains in pregnancy. They check diarrhea, and are poulticed on wounds. Mixed with oil, they are rubbed on rheumatic areas.

The leaves are applied as poultices and are helpful in liver troubles, asthma and fever and, together with catechu, are administered when an astringent is needed, as on wounds. The bitter, astringent bark decoction is taken to halt diarrhea and dysentery and relieve gingivitis. The bark paste is applied on sores. The root is purgative. A root decoction is given as a febrifuge, taenicide and emmenagogue, and the powdered root is dusted on wounds. Juice of the root bark is said to alleviate gout and rheumatism. Strong doses of the bark or root may be toxic. An infusion of the flowers serves as an eye lotion.

Other Uses:
Wood: The wood is reddish, close-grained, fine-textured, hard, tough, durable, planing and polishing well. It has been used to line wells, to make legs for bedsteads, boat ribs, agricultural implements, house poles, tool handles, yokes, gunstocks, saddle trees, sandals, golf clubs, household utensils, toys and general turnery. It is also valued as firewood; is a good source of charcoal and activated carbon. In tropical Africa, the flexible branches are wrapped as retaining bands around conical thatched roofs of huts, and are twined together to form thorny corral walls to retain livestock.

Leaves: The leaves are readily eaten by camels, cattle and goats and are considered nutritious. Analyses show the following constituents (% dry weight): crude protein, 12.9-16.9; fat, 1.5-2.7; fiber, 13.5-17.1; N-free extract, 55.3-56.7; ash, 10.2-11.7; calcium, 1.42-3.74; phosphorus, 0.17-0.33; magnesium, 0.46-0.83; potassium, 0.47-1.57; sodium, 0.02-0.05; chlorine, 0.14-0.38; Sulphur, 0.13-0.33%. They also contain ceryl alcohol and the alkaloids, protopine and berberine.

The leaves are gathered as food for silkworms.

Dye: In Burma, the fruit is used in dyeing silk. The bark yields a non-fading, cinnamon-colored dye in Kenya.

Nectar: In India and Queensland, the flowers are rated as a minor source of nectar for honeybees. The honey is light and of fair flavor.

Lac: The Indian jujube is one of several trees grown in India as a host for the lac insect, Kerria lacca, which sucks the juice from the leaves and encrusts them with an orange-red resinous substance. Long ago, the lac was used for dyeing, but now the purified resin is the shellac of commerce. Low grades of shellac are made into sealing wax and varnish; higher grades are used for fine lacquer work, lithograph-ink, polishes and other products. The trees are grown around peasant huts and heavily inoculated with broodlac in October and November every year, and the resin is harvested in April and May. The trees must be pruned systematically to provide an adequate number of young shoots for inoculation.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Ziziphus_mauritiana
https://www.hort.purdue.edu/newcrop/morton/indian_jujube.html#Origin%20and%20Distribution

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Herbs & Plants

Fragaria

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Botanical Name: Fragaria
Family: Rosaceae
Subfamily: Rosoideae
Tribe: Potentilleae
Subtribe: Fragariinae
Genus: Fragaria
Kingdom: Plantae
Order: Rosales

Common Names: Strawberry, Beach strawberry, Pacific beach strawberry, Sandwich beach strawberry, Virginia strawber

Habitat :A hybrid of garden origin, F. x ananassa x Potentilla palustris. It grows in Woodland Garden Sunny Edge; Ground Cover; Cultivated Beds;

Description:
Fragaria is a perennial plant growing to 0.2 m (0ft 8in) by 1 m (3ft 3in).
It is not frost tender. It is in flower from May to November, and the seeds ripen from Jun to November. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.

Strawberries are not true berries. The fleshy and edible part of the fruit is a receptacle, and the parts that are sometimes mistakenly called “seeds” are achenes. Although it is commonly thought that strawberries get their name from straw being used as a mulch in cultivating the plants, the etymology of the word is uncertain
CLICK & SEE THE PICTURES

There are more than 20 described species and many hybrids and cultivars. The most common strawberries grown commercially are cultivars of the garden strawberry, a hybrid known as Fragaria × ananassa. Strawberries have a taste that varies by cultivar, and ranges from quite sweet to rather tart. Strawberries are an important commercial fruit crop, widely grown in all temperate regions of the world.

Cultivation:
Prefers a fertile, well-drained, moisture retentive soil in a sunny position. Tolerates semi-shade though fruit production will be reduced. This species is a hybrid of garden origin between two species from different genera, the cultivated strawberry, Fragaria x ananassa and the marsh cinquefoil, Potentilla palustris. It should eventually get a Latin name that combines parts of the two generic names, but until then it is included here under Fragaria. To date (1995) only one cultivar is available in garden centres etc. Called ‘Pink Panda’ it spreads very freely by means of runners, flowers heavily all through the summer, but does not produce much fruit.

Propagation:
Seed – sow early spring in a greenhouse. The seed can take 4 weeks or more to germinate. The seedlings are very small and slow-growing at first, but then grow rapidly. Prick them out into individual pots when they are large enough to handle and plant them out during the summer. This plant is a bi-generic hybrid and will not breed true from seed. Division of runners, preferably done in July/August in order to allow the plants to become established for the following years crop. They can also be moved in the following spring if required, though should not then be allowed to fruit in their first year. The runners can be planted out direct into their permanent positions’

Edible Uses: ….Fruit eaten raw. A delicious flavour, the fruit is almost as large as an average cultivated strawberry but it is not very freely produced

Medicinal Uses: The plant is antiseptic, astringent, emmenagogue, galactogogue and odontalgic. It has been used to regulate the menstrual cycle. A poultice of the chewed leaves has been used to treat burns.

Other Uses: Plants spread by means of runners and can be grown as a ground cover.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
https://en.wikipedia.org/wiki/Fragaria
http://www.pfaf.org/user/Plant.aspx?LatinName=Fragaria
http://www.naturalmedicinalherbs.net/herbs/f/fragaria-chiloensis=beach-strawberry.php

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Herbs & Plants

Sonchus arvensis

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Botanical Name: Sonchus arvensis
Family: Asteraceae
Tribe: Cichorieae
Genus: Sonchus
Species: S. arvensis
Kingdom: Plantae
Order: Asterales

Common Names: Corn sow thistle, Dindle, Field sow thistle, Gutweed, Swine thistle, Tree sow thistle, Field sowthistle, Perennial sow-thistle or Field milk thistle

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Habitat : Sonchus arvensis is native to Europe, where it is widespread across most of the continent. It has also become naturalized in many other regions, and is considered an invasive noxious weed in some places.It grows in arable and waste land, ditches and on the drift line of salt and brackish margins, avoiding acid soils. A persistent weed of cultivation

Description:
Sonchus arvensis is a perennial plant. The plant has a large fleshy, creeping root. It is found in similar situations as the common species, though mainly in cornfields, where its large, bright golden flowers, externally tinged with red, showing above the corn, make it a conspicuous plant. It is readily distinguished from the Common Sow-Thistle by its stem, which is 3 to 4 feet high – being unbranched and by the much larger size of its flowers, the involucres and stalks of which are covered by numerous glandular hairs. The leaves, like those of the Common Sow-Thistle, applied outwardly by way of cataplasm, have been found serviceable in inflammatory swellings…CLICK & SEE THE PICTURES
It is not frost tender. It is in flower from Jul to October, and the seeds ripen from Aug to October. The plant produces conspicuous yellow flowers that are visited by various types of insects, especially hoverflies of the genus Eristalis. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees, flies, lepidoptera, beetles, self. The plant is self-fertile.
Cultivation:
A common garden weed, see notes on its habitat if you want to encourage it. This species has been cultivated for its edible leaves by the Maoris of New Zealand, in Indonesia there are improved varieties selected for their edible leaves. A good companion for onions, tomatoes, corn as well as the cucumber and squash family.

Propagation :
Seed – sow spring in situ. A common garden weed, this species should not normally need any assistance.

Edible Uses :
Edible Parts: Leaves; Root; Stem.
Edible Uses: Coffee.

Young leaves – raw or cooked. A slightly bitter taste, they can be added to salads or cooked like spinach. The leaves are rich in mineral salts and vitamin C, they contain about 47mg of vitamin C per 100g and 2% protein (dry weight). It might be best, though it is not necessary, to remove the marginal prickles. Stems – cooked like asparagus or rhubarb. Young root – cooked. The roasted root is used as a coffee substitute.

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Medicinal Uses :
Antiinflammatory; Pectoral; Sedative.

The leaves are used as a poultice and are said to have anti-inflammatory activity. An infusion of the leaves has been used in the treatment of caked breasts. A tea made from the roots is used in the treatment of asthma, coughs and other chest complaints. A tea made from the leaves is said to calm the nerves.

Other Uses: :…..Insecticide…..The plant is said to have insecticidal properties

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.
Resources:
https://en.wikipedia.org/wiki/Sonchus_arvensis
http://www.botanical.com/botanical/mgmh/s/sowthi71.html
http://www.pfaf.org/user/Plant.aspx?LatinName=Sonchus+arvensis

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Herbs & Plants

Sophora Flavescens

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Botanical Name : Sophora Flavescens
Family: Fabaceae
Subfamily:Faboideae
Tribe: Sophoreae
Genus: Sophora
Species:S. flavescens
Kingdom:Plantae
Order: Fabales

Common Names:Ku Shen, Shrubby sophora

Habitat:Sophora Flavescens is native to Eastern Asia -(From Russia to China.) It grows on Scrub on mountain slopes, river valleys, especially on sandy soils. Grassy places in lowland and waste ground, Central and South Japan

Description:
An evergreen Shrub growing to 1.5m by 1m at a slow rate. It is hardy to zone 6. It is in leaf all year, in flower from July to August, and the seeds ripen in September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects. It can fix Nitrogen. The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires moist soil….CLICK & SEE THE PICTURES

Sophora flavescens is a species of plant in the genus Sophora a genus of the Fabaceae family, that contains about 52 species, nineteen varieties, and seven forms that are widely distributed in Asia, Oceanica, and the Pacific islands.About fifteen species in this genus have a long history of use in traditional Chinese medicines. The root is known as Ku shen. is a typical traditional Chinese medicine
Cultivation:
Succeeds in a well-drained moderately fertile soil in full sun. Requires the protection of a sunny wall if it is to flower, and succeeds only in the mildest areas of the country. It grows best in the warmer areas of the country where the wood will be more readily ripened and better able to withstand winter cold. Although hardy to at least -15°c, this species does not do very well in the relatively cool summers of Britain, the plant gradually weakens and eventually succumbs. It can be grown in the milder areas of the country and be treated like a herbaceous perennial, growing afresh from the base each spring. An important medicinal herb in China. Plants should be container-grown and planted out whilst young, older plants do not transplant well. A polymorphic species. The flowers are produced on the current years growth. Plants in this genus are notably resistant to honey fungus. This species has a symbiotic relationship with certain soil bacteria, these bacteria form nodules on the roots and fix atmospheric nitrogen. Some of this nitrogen is utilized by the growing plant but some can also be used by other plants growing nearby.

Propagation:
Seed – best sown as soon as it is ripe in a greenhouse. Pre-soak stored seed for 12 hours in hot (not boiling) water and sow in late winter in a greenhouse. Prick out the seedlings as soon as they are large enough to handle into individual pots in the greenhouse, and grow them on for 2 years under protected conditions. Plant them out into their permanent positions in early summer of their third year. Cuttings of young shoots with a heel, July/August in a frame. Air-layering
Medicinal Uses:
The Sophora Flavescen’s   root (click & see) is anthelmintic, antibacterial, antifungal, antipruritic, astringent, bitter, carminative, diuretic, febrifuge, parasiticide, pectoral, stomachic and tonic. It is used internally in the treatment of jaundice, dysentery, diarrhea and urinary infections. Sophora root is used both internally and externally in the treatment of vaginitis, eczema, pruritis, ringworm, leprosy, syphilis, scabies and itching allergic reactions. The root is harvested in the autumn and dried for later use. The plant is anthelmintic and diuretic. It also has antibacterial activity, inhibiting the growth of Mycobacterium tuberculosis and Trichomonas vaginitis.
Known Hazards: The plant contains cytosine, which resembles nicotine and is similarly toxic. The plant is poisonous when used in quantity[

Resources:
http://en.wikipedia.org/wiki/Sophora_flavescens
http://www.getwellnatural.com/sophora-flavescens.aspx
http://www.pfaf.org/user/Plant.aspx?LatinName=Sophora+flavescens

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Herbs & Plants

Mountain-laurel

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Botanical Name :Kalmia latifolia
Family: Ericaceae
Genus: Kalmia
Species: K. latifolia
Kingdom: Plantae
Order: Ericales

Synonyms: Broad-leafed Laurel. Calico Bush. Spoon Wood. Ledum Floribus Bullates. Cistus Chamaerhodendros.

Common Names : Mountain-laurel, Calico-bush, or Cpoonwood

It is also known as Ivybush, Spoonwood (because native Americans used to make their spoons out of it), Sheep Laurel, Lambkill and Clamoun.

Habitat:Mountain-laurel is native to the eastern United States. Its range stretches from southern Maine south to northern Florida, and west to Indiana and Louisiana. Mountain-laurel is the state flower of Connecticut and Pennsylvania. It is the namesake of the city of Laurel, Mississippi (founded 1882).

The plant is naturally found on rocky slopes and mountainous forest areas. It thrives in acidic soil, preferring a soil pH in the 4.5 to 5.5 range. The plant often grows in large thickets, covering great areas of forest floor. In North America it can become tree sized on undeveloped mountains of the Carolinas but is a shrub farther north. The species is a frequent component of oak-heath forests.

Description:
A beautiful evergreen shrub from 4 to 20 feet. When in full flower it forms dense thickets, the stems are always crooked, the bark rough. It was called Kalmia by Linnaeus in honour of Peter Kalm, a Swedish professor. The hard wood is used in the manufacture of various useful articles. Leaves ovate, lanceolate, acute on each end, on petioles 2 to 3 inches long. Flowers numerous, delicately tinted a lovely shade of pink; these are very showy, clammy, interminal, viscid, pubescent, simple or compound heads, branches opposite, flowering in June and July. The flowers yield a honey said to be deleterious. The leaves, shoots and berries are dangerous to cattle, and when eaten by Canadian pheasants communicate the poison to those who feed on the birds. The fruit is a dry capsule, seeds minute and numerous.

CLICK & SEE THE PICTURES

Medicinal Uses:

Part Used:  Leaves.

Constituents: Leaves possess narcotic poisoning properties and contain tannic acid, gum, fatty matter, chlorophyll, a substance resembling mannite, wax extractive, albumen, an acrid principle, Aglucosidearbutin, yellow calcium iron.

Indians are said to use the expressed juice of the leaves or a strong decoction of them to commit suicide. The leaves are the official part; powdered leaves are used as a local remedy in some forms of skin diseases, and are a most efficient agent in syphilis, fevers, jaundice, neuralgia and inflammation, but great care should be exercised in their use. Whisky is the best antidote to poisoning from this plant. An ointment for skin diseases is made by stewing the leaves in pure lard in an earthenware vessel in a hot oven. Taken internally it is a sedative and astringent in active haemorrhages, diarrhoea and flux. It has a splendid effect and will be found useful in overcoming obstinate chronic irritation of the mucous surface. In the lower animals an injection produces great salivation, lachrymation, emesis, convulsions and later paralysis of the extremities and laboured respiration. It is supposed, but not proved, that the poisonous principle of this plant is Andromedotoxin.

In Homeopathy this herb is used in different dialutions for different diseases.

Other Uses:
The wood of the mountain laurel is heavy and strong but brittle, with a close, straight grain. It has never been a viable commercial crop as it does not grow large enough, yet it is suitable for wreaths, furniture, bowls and other household items. It was used in the early 19th century in wooden-works clocks. Burls were used for pipe bowls in place of imported briar burls. It can be used for handrails or guard rails.

Known Hazards:
Mountain laurel is poisonous to several different animals due to grayanotoxin and arbutin, including horses, goats, cattle, deer, monkeys and humans. The green parts of the plant, flowers, twigs, and pollen are all toxic, including food products made from them, such as toxic honey that may produce neurotoxic and gastrointestinal symptoms in humans eating more than a modest amount. Fortunately the honey is sufficiently bitter to discourage most people from eating it, whereas it does not harm bees sufficiently to prevent its use as winter bee fodder. Symptoms of toxicity begin to appear about 6 hours following ingestion. Symptoms include irregular or difficulty breathing, anorexia, repeated swallowing, profuse salivation, watering of the eyes and nose, cardiac distress, incoordination, depression, vomiting, frequent defecation, weakness, convulsions, paralysis, coma, and eventually death. Autopsy will show gastrointestinal irritation and hemorrhage.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.botanical.com/botanical/mgmh/l/laumou12.html
http://en.wikipedia.org/wiki/Kalmia_latifolia

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