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News on Health & Science

Red Wine and Tea Can Help Regulate Your Blood Sugar

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Researchers have shown that red wine and tea may both hold promise for regulating the blood sugar of people with type 2 diabetes.

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Levels of blood glucose rise sharply in patients with type 2 diabetes immediately following a meal. Red wine and tea contain antioxidants that help to slow the passage of glucose through the small intestine and into the bloodstream, which can prevent the blood sugar spike.

Keeping blood sugar levels normal is one of the key challenges of managing diabetes; doing so can help prevent the disease from contributing to heart disease and high blood pressure as well as damaging the eyes, kidneys, nerves and blood vessels.

In the study, researchers tested how well wine and tea could inhibit the activity of a target enzyme called alpha-glucosidase, which is responsible for triggering the absorption of glucose by the small intestine.

Red wine came out on top, as it was able to inhibit the enzyme by nearly 100 percent, compared to white wine at 20 percent.

Out of the four types of tea tested — black, oolong, white and green — black tea was most effective, followed by white tea and oolong tea.
Sources:
Science Daily April 3, 2008
Journal of Food Biochemistry February 2008, Volume 32 Issue 1 Page 15-31

Categories
Healthy Tips

Herbal Way To Cleanse The Kidney

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It takes a lot of liquid to “wash” the inside of your body. Taking it in the form of herbal teas gives you extra benefits. And extra enjoyment if you learn to make them with variations – especially if you need to produce a gallon of urine a day! Any edema or “water holding”, whether in lungs, arms, or abdomen, also requires strengthening of kidneys with this recipe.
………………………..click to see
When kidneys or bladder are actually involved in the cancer, gradually increase the dose to double the regular amounts. Be sure to start just as slowly though to avoid feeling pressure in the bladder.

You will need:

*Half a cup dried Hydrangea Root (Hydrangea arborescens)
*Half a cup Gravel Root (Eupatorium purpureum)
*Half a cup Marshmallow Root (Althea officinallis)
*Black Cherry Concentrate, 8 oz. [twice]
*Pinch of vitamin B2 powder
*4 bunches of fresh parsley [a bunch at stems is about 2 inches]
*Goldenrod tincture (leave out of the recipe if you are allergic to it)
*Ginger Root
*Uva Ursi
*Vitamin B6, 250mg caps
*Magnesium oxide, 300mg caps
*HCl drops (Hydrocloric Acid)
*Sweetening (optional)

Previous versions of this recipe included vegetable glycerine. Recently as source free from asbestos and silicone could not be found it is Omited.

Measure 1/4 (one fourth) cup of each root [half of the roots] and set them to soak, together in 10 cups of cold tap water, using a non-metal container and a non-metal lid (a dinner plate will do). Add vitamin B2 powder. After four hours (or overnight), heat to boiling and simmer for 20 minutes. Add black cherry concentrate [8oz.] and bring back to boiling. Pour through a bamboo or plastic strainer into glass jar. Drink 3/4 (three fourths) cup by sipping slowly throughout the day (stir in two drops HCl first). Refrigerate half to use this week, and freeze the other half for next week.

Other versions of this recipe allowed reboiling the roots when you have finished your first batch. Although this saves a few dollars, advanced cancer sufferers should use new roots each time. You need to do the kidney cleanse for six weeks to get good results, longer for severe problems.

Find fresh parsley at a grocery store. Soak it in HCl-water (1 drop per cup) with a pinch of vitamin B2 in it for 2 minutes. Drain. Cover with [2 pints of] water and boil for 1 minute. Drain into glass jars. When cool enough, pour yourself 1/2 (half) cup. Add 2 drops HCl. Sip slowly or add to your root potion. Refrigerate a pint and freeze 1 pint. Throw away the parsley. Always add HCl at point of consuming even after pre-sterilizing.

Dose: Each morning, pour together 3/4 (three fourths) cup of the root mixture and 1/2 (half) cup parsley water, filling a large mug. Add 20 drops of goldenrod tincture and any spice, such as nutmeg, cinnamon, etc. Then add a pinch of B2 and 4 drops HCl to sterilize. Drink this mixture in divided doses throughout the day. Keep it cold. Do not drink it all at once or you will get a stomach ache and feel pressure in your bladder. If your stomach is very sensitive, start on half the dose.

Also take:
Ginger capsules: one with each meal (3/day) (3 per day).
Uva Ursi: one capsule in the morning and 2 capsules in the evening.
Vitamin B6 (250mg): one a day.
Magnesium oxide (300mg): one a day.
Take these supplements just before your meal to avoid burping. You do not need to duplicate the B6 and magnesium doses if you are already on them.

Some notes on this recipe: This herbal tea, as well as the parsley, can easily spoil. Reheat to boiling every third day if it Is being stored in the refrigerator. Add HCl drops just before drinking. If you sterilize it in the morning you may take it to work without refrigerating it (use a glass container).

When you order your herbs, be careful! Herb companies are not all the same! These roots should have a strong fragrance. If the ones you buy are barely fragrant, they have lost their active ingredients; switch to a different supplier. Fresh roots can be used. (Webmaster’s note: My favorite source of fresh herbs is here )

An easier way to detoxify the kidneys might be the use of the uva ursi and juniper herbs in the form of supplements. Uva Ursi, also known as bearberry, has a specific affinity for the genito-urinary organs, especially for urinary tract infections, cystitis, nephritis, urethritis, hematuria (bloody urine), yeast infections, vulvitis.

Remember to increase your consumption of water while kidney cleansing.

Excerpted from the book ” The Cure for All Diseases ” by Hulda Regahr Clark

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News on Health & Science

Ginger Inhibits Ovarian Cancer Cell Growth

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Ginger may be useful for treating and preventing ovarian cancer, according to a new study.

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The spicy root not only has antioxidant and cancer-fighting properties, but the study also found that the ginger component gingerol exerts anti-inflammatory effects by mediating NF-KB, a protein complex that regulates your immune system’s response to infection.

In the study of cultured ovarian cancer cells, ginger inhibited growth and modulated secretion of angiogenic factors, which is a fundamental step in the transition of tumors from a dormant state to a malignant state.

The ginger also inhibited vascular endothelial growth factor (VEGF) and interleukin-8 (IL-8), two compounds that are related to cancer growth.

Sources:
Chinese Medicine News January 2, 2008
BMC Complementary and Alternative Medicine December 20, 2007, 7:44

Categories
Herbs & Plants

Barberry (Berberis vulgaris)/Jaundice Berry

Botanical Name:Berberis vulgaris
Family: Berberidaceae
Genus: Berberis
Species: B. vulgaris
Kingdom:    Plantae
Order: Ranunculales

Other Names: Berbery, Common Barberry, Jaundice berry, Mahonia,Barberry

Common Names/Synonyms :- Oregon Grape Root, Rocky Mountain Grape, Mahonia, Pepperidge, Pepperidge Bush, Holy Thorn, Sowberry, Oregon Grape, Berberry, Jaundice Berry, and Daruharidra.
Pepperidge, Pepperidge bush, Pipperidge bush, Sowberry

Habitat : Barberry is  native to central and southern Europe, northwest Africa and western Asia;  it is also naturalised in northern Europe, including the British Isles and Scandinavia, and North America. In the United States and Canada, it has become established in the wild over an area from Nova Scotia to Nebraska, with additional populations in Colorado, Idaho, Washington State, Montana, and British Columbia.  Although not naturalised, in rural New Zealand it has been widely cultivated as a hedge on farms. It is cultivated for its fruits in many countries. It grows in hard, gravelly soil in the northeastern states, and sometimes in rich soils in the western states.Hard, gravelly soil in the northeastern states, and sometimes in rich soils in the western state.

Description:
Berberis is a deciduous shrub growing up to 4 m high. The leaves are small oval, 2–5 cm long and 1–2 cm broad, with a serrated margin; they are borne in clusters of 2-5 together, subtended by a three-branched spine 3–8 mm long. The flowers are yellow, 4–6 mm across, produced on 3–6 cm long panicles in late spring. The fruit is an oblong red berry 7–10 mm long and 3–5 mm broad, ripening in late summer or autumn; they are edible but very sour, and rich in Vitamin C.
Flowers: The flowers are small, pale yellow, arranged in pendulous racemes, 10 to 20 per raceme, towards the ends of the branches. Petals are not notched. Flowers: April – June
Berries: About 1/2 inch long, the bright red, oblong and slightly curved berries ripen in August and September. Bark: Has a slight odor and a bitter taste; colors the saliva yellow when chewed.
Leaves: Alternate or in rosettes
from previous year’s leaf axils; spatula shaped, with numerous spiny teeth; veins on the underside are prominent.
Root Bark: Yellow.

Parts Used: Bark of root or stem.

Harvest: Gather the Barberry root and stem bark in spring or fall, around March and November.

click to see the pictures…>…..(01)..(1).…....(2)..….…(3)……….(4).…….

History: Barberry has been used in herbal healing for more than 2,500 years. The ancient Egyptians used it to prevent plagues. India‘s Ayurveda healers used it for dysentery.
During the middle ages, European herbalists used Barberry to treat liver and gallbladder ailments, infections, stomach problems and skin conditions. Russian healers used it for inflammations, high blood pressure, and for abnormal uterine bleeding.
Native American Indians made a bitter brew from the yellow root. Used in small doses, Barberry tonic was used as an effective treatment for heartburn, stomach upset and ulcers. It was also used to stimulate appetite.

Edible Uses:
The berries are edible and rich in vitamin C, though with a very sharp flavor; the thorny shrubs make harvesting them difficult, so in most places, they are not widely consumed. They are an important food for many small birds, which disperse the seeds in their droppings.

A widely available Russian candy called  Barberis is made using extract from the berries, which are pictured on the wrapper.

In Europe, the berries have been traditionally used as an ingredient in making jam. The berries are high in pectin which makes the jam congeal as it cools after having been boiled. In southwestern Asia, especially Iran, the berries are used for cooking, as well as for jam-making. In Iran, barberries are commonly used as a currant in rice pilaf.

Constituents: Berberine (a yellow crystalline, bitter alkaloid), oxyacanthine, berbamine (another bitter alkaloid), tannin, wax, resin, fat, albumin, gum, and starch.

Medicinal Properties and Uses :- Barberry is believed to be an excellent remedy for correcting liver function and promoting the flow of bile. Indicated for inflammation of the gall bladder, gall stones and jaundice (when due to a congested state of the liver). As a bitter tonic with mild laxative effects, it is believed to strengthen and cleanse the system. Also said to be effective in reducing an enlarged spleen The root-bark contains berberine, a bitter alkaloid, that aids in the secretion of bile and is good for liver problems, acts as a mild purgative, and helps regulate the digestive processes. The antibacterial properties of the alkaloid berbamine have shown activity against Staphylococcus, Streptococcus, Salmonella, Shigella and Eschorichia Coli. It has anti-microbial properties that are especially beneficial for the skin and intestinal tract. Barberry has a beneficial effect on the blood pressure by causing a dilatation of the blood vessels. This herb is also good for hepatitis, colic, diabetes and consumption. Historically, Barberry was used as a bitter tonic to stimulate digestion, and in the treatment of inflammatory arthritic, sciatica, and rheumatic complaints. Use of this botanical decreases heart rate, depresses the breathing, stimulates intestinal movement, reduces bronchial constriction, and kills bacteria on the skin. External applications have included use for sores, burns, ulcers, acne, itch, tetters, ringworm, cuts, bruises. Berberine is highly bactericidal, amoeboidal and trypanocidal. Bitter tonic, cholagogue, hepatic, laxative, antibilious, anti-emetic.

Its main Properties are Anti-emetic, Antiseptic, Astringent, Bitter, Cholagogue, Hepatic, Laxative, Purgative, Refrigerant, Stomachic, and Tonic.

Barberry acts on the gallbladder to improve bile flow and ameliorate conditions such as gallbladder pain, gallstones, and jaundice.  Barberry’s strongly antiseptic property is of value in cases of amebic dysentery, cholera and other similar gastrointestinal infections.  Barberry is one of the mildest and best liver tonics known, good for jaundice, hepatitis and diabetes.
The berberine in barberry has remarkable infection-fighting properties.  Studies around the world show it kills microorganisms that cause wound infections (Staphylococci, Streptococci), diarrhea (Salmonella, Shigella), dysentery (Endamoeba histolytica), cholera (Vibrio cholerae), giardiasis Giardia lamblia), urinary tract infections (Escherichia coli) and vaginal yeast infections (Candida albicans).  Berberine may also fight infection by stimulating the immune system.  Studies show that it activates the macrophages, white blood cells that devour harmful microorganisms.  In Germany, a berberine preparation, Ophthiole, is used to treat sensitive eyes, inflamed lids, and pinkeye (conjunctivitis).  Barberry contains chemicals that may help reduce elevated blood pressure by enlarging blood vessels.
The bark is astringent, antidiarrheal, and healing to the intestinal wall—in short, barberry has a strong, highly beneficial effect on the digestive system as a whole.  It helps in the treatment of chronic skin conditions such as eczema and psoriasis. The decoction makes a gentle and effective wash for the eyes, although it must be diluted sufficiently before use.  Liquid of the chewed root was placed on injuries and on wounds, while cuts and bruises were washed with a root decoction.  A preparation of the bark or berries will be useful as a gargle for sore mouth and chronic opthalmia.    It has been successfully used to treat Leishmaniasis (infections transmitted by sandflies).  It has the ability to reduce an enlarged spleen and acts against malaria.

Main Uses: Barberry is mainly used today as a tonic to improve the flow of bile in such conditions as gallbladder pain, gallstones and jaundice. Barberry tinctures are used as a treatment for liver problems such as hepatitis and jaundice. It is also considered effective in lowering blood pressure, reducing heart rate and respiration, reducing bronchial constriction, and for menstrual irregularities.
Berberine has strong anti-microbial and fungicidal properties. It is also astringent and anti-inflammatory. It is said to make a good eyewash. Inflamed eyelids or conjunctivitis can benefit from the application of a compress.
Barberry is one of the best remedies for correcting liver function and promoting the flow of bile. It is indicated when there is an inflammation of the gall bladder or in the presence of gallstones. Barberry is also used when jaundice occurs due to a congested state of the liver.
Barberry tea is used as a gargle to soothe sore throats.

Preparation And Dosages:
Tincture: [1:5, 50% alcohol] 3 to 7 drops, 3 to 4 times a day.

Decoction: Use 1/2 to 1 teaspoon root bark with 1 cup water. Boil briefly, then steep for 5 minutes. Take 1/2 to 1 cup during the day, a mouthful at a time.
Ointment: An ointment made from a 10% extract of Barberry can be applied to the skin three times a day.

Combinations: In gall-bladder diseases Barberry combines well with Fringe Tree Bark and Culver’s Root.

Caution! Avoid during pregnancy; Barberry may stimulate the uterus. In high doses, it can cause nausea, vomiting, convulsions, drop in blood pressure, and lowered heart rate and breathing. If you suffer from heart disease or chronic respiratory problems, do not take large doses of this herb and use only with the approval of your physician.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://www.midwestherbs.com/bulk_herbs/barberrybark.htm

http://www.indianspringherbs.com/Barberry.htm

http://www.herbnet.com/Herb%20Uses_AB.htm

http://en.wikipedia.org/wiki/Berberis_vulgaris

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Categories
Ailmemts & Remedies

Indigestion

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Causes:..…click & see
Excessive acid accumulation in the stomach
Acid indigestion is a type of indigestion involving an excess of hydrochloric acid in the stomach. Frequent occurrence of acid indigestion can lead to aggravation of the duodenum or to an aggravation of the lining of the stomach, both of which can lead to ulcers which can be life-threatening. It should be distinguished from heartburn, which typically involves aggravation of the esophagus.

Common contributors to acid indigestion are:
Eating foods with too much fat in them.
Eating foods with too much spice in them.
Excess consumption of Alcohol andCaffeine
Smoking
Overeating
Eating too late in the evening, or eating just before sleeping..
Overconsumption of alcohol

Symptoms of indigestion are as follows:…...click & see
Feeling of heavy stomach
Stomach pain
Puking
Vomiting
Diarrhoea
Acidity
Burning Sensation in the chest.
A pain or a burning feeling in the upper portion of the stomach
Feeling sick to one’s stomach; nausea
Feeling bloated
Sometimes uncontrollable burping
Heartburn
Feeling feverish
A bitter taste in the mouth from stomach acid coming up into the esophagus.
Rumbling in your stomach.
Sense of fullness after eating
A feeling as though something is lodged in the esophagus
Pain and discomfort at the xiphoid region
Sudden chills, comparable to those felt during fevers.

Modern Management.

Over the counter remedies (antacids) are available at almost all grocery stores and drugstores. However, a kind of dependence can develop on these medications, and other complications can arise from excess use of antacids.
Antacids neutralize excess stomach acid, and can provide temporary relief of indigestion.
Ayurvedic Treatment:
As per Ayurveda it not quite a disease by itself, this condition of ‘Agnimandya’ in Ayurvedic terminology, it denotes a condition wherein food taken does not get digested.

Root Causes in Ayurveda
Aggravation of the three doshas (diffects) – vata, pitta, kapha.
Excessive intake of improper food ,Psychic factors as anger, anxiety and worry,
Fast eating habits and Eating less of high-fiber foods.

Healing Options

Herbs :
1. Hing (Asafoetida) 2. Ginger (Zingiber officinale) 3. Lemon juice with rock salt

Ayurvedic Supplements: 1. Agni Bardhak Bati 2. Lavan Bhaskar Churna 3. Ajwain Ark

Diet : 1. Take a light fat -less diet 2.Have plenty of water and juices, especially
3.lemon juice laced with a pinch of salt. 4.Intake of raw garlic is very beneficial

Lifestyle : 1. Avoid sleeping just after having a full meal.
2.Try to gain mental peace. 3.Physical exercise is a must.

Yoga: Peacock (Mayurasan) and Shoulder Stand (Sarvangasan)

Natural Indigestion cure works well at times.

Cure of Indigestion through Homeopathic medicine.

Prayanayam

Acupuncture and Chinese herbal medicine is often very effective in harmonizing digestion without side-effects.

If symptoms persist, immediate referral to physician to rule out more serious abdominal conditions or diseases.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Help taken from: en.wikipedia.org and Allayurveda.com

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