Categories
Ailmemts & Remedies

Hearing Loss

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Introduction:
The gradual hearing loss that occurs as you age (presbycusis) is a common condition. An estimated one-quarter of Americans between the ages of 65 and 75 and around three-quarters of those older than 75 have some degree of hearing loss.

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Over time, the wear and tear on your ears from noise contributes to hearing loss by damaging your inner ear. Doctors believe that heredity and chronic exposure to loud noises are the main factors that contribute to hearing loss. Other factors, such as earwax blockage, can prevent your ears from conducting sounds as well as they should.

You can’t reverse hearing loss. However, you don’t have to live in a world of quieter, less distinct sounds. You and your doctor or hearing specialist can deal with hearing loss by taking steps to improve what you hear.

Signs and symptoms
Signs and symptoms of hearing loss may include:

*Muffled quality of speech and other sounds
*Difficulty understanding words, especially against background noise or in a crowd of people
*Asking others to speak more slowly, clearly and loudly
*Needing to turn up the volume of the television or radio
*Withdrawal from conversations
*Avoidance of some social settings
How you hear:….click & see
Hearing occurs when sound waves reach the structures inside your ear, where the sound wave vibrations are converted into nerve signals that your brain recognizes as sound.

Your ear consists of three major areas: the outer ear, middle ear and inner ear. Sound waves pass through the outer ear and cause vibrations at the eardrum. The eardrum and three small bones of the middle ear  the hammer, anvil and stirrup   amplify the vibrations as they travel to the inner ear. There, the vibrations pass through fluid in the cochlea, a snail-shaped structure in the inner ear. Attached to nerve cells in the cochlea are thousands of tiny hairs that help translate sound vibrations into electrical signals that are transmitted to your brain. The vibrations of different sounds affect these tiny hairs in different ways, causing the nerve cells to send different signals to your brain. That’s how you distinguish one sound from another.

What causes hearing loss……....click & see
For some people, the cause of hearing loss is the result of a gradual buildup of earwax, which blocks the ear canal and prevents conduction of sound waves. Earwax blockage is a cause of hearing loss among people of all ages.

Most hearing loss results from damage to the cochlea. Tiny hairs in the cochlea may break or become bent, and nerve cells may degenerate. When the nerve cells or the hairs are damaged or missing, electrical signals aren’t transmitted as efficiently, and hearing loss occurs. Higher pitched tones may become muffled to you. It may become difficult for you to pick out words against background noise.

Ear infection and abnormal bone growths or tumors of the outer or middle ear can cause hearing loss. A ruptured eardrum also may result in loss of hearing.

Risk factors:
Factors that may damage or lead to loss of the hairs and nerve cells in your inner ear include:

Aging. The normal wear and tear from sounds over the years can damage the cells of your inner ear.

Loud noises. Occupational noise, such as from farming, construction or factory work, and recreational noise, such as from shooting firearms, snowmobiling, motorcycling, or listening to loud music, can contribute to the damage inside your ear.

Heredity. Your genetic makeup may make you more susceptible to ear damage.

Some medications. Drugs such as the antibiotic gentamicin and certain chemotherapy drugs can damage the inner ear. Temporary effects on your hearing — ringing in the ear (tinnitus) or hearing loss — can occur if you take very high doses of aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs), antimalarial drugs or loop diuretics.

Some illnesses. Diseases or illnesses that result in high fever, such as meningitis, may damage the cochlea.

Comparing loudness of common sounds
What kind of decibel levels are you exposed to during a typical workday? To give you an idea, compare noises around you to these specific sounds and their corresponding decibel levels:

  • drugs can damage the inner ear. Temporary effects on your hearing — ringing in the ear (tinnitus) or hearing loss — can occur if you take very high doses of aspirin or nonsteroidal anti-inflammatory drugs (NSAIDs), antimalarial drugs or loop diuretics.
  • Some illnesses. Diseases or illnesses that result in high fever, such as meningitis, may damage the cochlea.

Comparing loudness of common sounds
What kind of decibel levels are you exposed to during a typical workday? To give you an idea, compare noises around you to these specific sounds and their corresponding decibel levels:


Sound levels of common noises
30 Whisper
60 Normal conversation
80 Heavy traffic, garbage disposal
85 to 90 Motorcycle, snowmobile, lawn mower
90 Belt sander, tractor
95 to 105 Hand drill, bulldozer, impact wrench
110 Chain saw, jack hammer
120 Ambulance siren
140 (pain threshold) Jet engine at takeoff
165 Shotgun blast
180 Rocket launch

Maximum sound exposure durations
Below are the maximum noise levels on the job to which you should be exposed without hearing protection — and for how long.

Maximum job-noise exposure allowed by law
90 8 hours
95 4 hours
100 2 hours
105 1 hour
115 15 minutes

When to seek medical advice:
Talk to your doctor if you have difficulty hearing. Your hearing may have deteriorated if you find that it’s harder to understand everything that’s said in conversation, especially when there’s background noise, if sounds seem muffled, or if you find yourself having to turn the volume higher when you listen to music, the radio or television.

Screening and diagnosis:
At first, your doctor may perform a general screening test to get an overall idea of how well you can hear. Your doctor may ask you to cover one ear at a time to see how well you hear words spoken at various volumes and how you respond to other sounds.

To determine your ability to hear and the extent of your hearing loss, your doctor may refer you to a hearing specialist (audiologist) for hearing tests.

During more thorough testing conducted by an audiologist, you wear earphones and hear sounds directed to one ear at a time. The audiologist presents a range of sounds of various tones and asks you to indicate each time you hear the sound. Each tone is repeated at faint levels to find out when you can barely hear. The audiologist will also present various words to determine your hearing ability.

Treatment:
Hearing loss treatment depends on the cause and severity of your hearing loss.

If your hearing loss is due to damage to your inner ear, a hearing aid can be helpful by making sounds stronger and easier for you to hear. If you can’t hear well because of earwax blockage, your doctor can remove the wax and improve your hearing. If you have severe hearing loss, a cochlear implant may be an option for you.

Removing wax blockage……...click & see
Earwax blockage is a common reversible cause of hearing loss. Your doctor may remove earwax by:

*Loosening the wax. Your doctor uses an eyedropper to place a few drops of baby oil, mineral oil or glycerin in your ear to loosen the wax, then squirts warm water into your ear using a bulb syringe. As you tilt your ear, the water drains out. Your doctor may need to repeat the process several times before the wax eventually falls out.

*Scooping out the wax. Your doctor may loosen the wax, and then scoop it out with a small instrument called a curette.

*Suctioning out the wax. Your doctor uses a suction deviceto remove the softened wax.

Hearing Aids:

An audiologist can discuss with you the potential benefits of using a hearing aid, recommend a device and fit you with it.

Hearing aids can’t help everyone with hearing loss, but they can improve hearing for many people. The components of a hearing aid include:

*A microphone to gather in the sounds around you
*An amplifier to make sounds louder
*An earpiece to transmit sounds to your ear
*A battery to power the device
The louder sounds help stimulate nerve cells in the cochlea so that you can hear better. Getting used to a hearing aid takes time. The sound you hear is different because it’s amplified. You may need to try more than one device to find one that works well for you. Most states have laws requiring a trial period before you buy a hearing aid, making it easier for you to decide if the hearing aid helps.

Hearing aids come in a variety of sizes, shapes and styles. Some hearing aids rest behind your ear with a small tube delivering the amplified sound to the ear canal. Other styles fit in your outer ear or within your ear canal.

Cochlear implants
If your hearing loss is more severe, often due to damage to your inner ear, an electronic device called a cochlear implant may be an option. Unlike a hearing aid that amplifies sound and directs it into your ear canal, a cochlear implant compensates for damaged or nonworking parts of your inner ear. If you’re considering a cochlear implant, your audiologist, along with a medical doctor who specializes in disorders of the ears, nose and throat (ENT), will likely discuss the risks and benefits with you

The components of a hearing aid are held in a small plastic container called the casing. All hearing aids use these common parts to help conduct sound from your environment into your ear. But different styles and different technologies make for many different types of hearing aids from which to choose.

Hearing aid styles vary by size. Though smaller styles may be less noticeable, they’re generally more expensive and have a shorter battery life. An audiologist can show you the various styles of hearing aids to help you decide which is best for you.

A microphone (1) picks up sounds. The sounds travel through a thin cable to a speech processor (2). You can wear the processor on a belt, in a pocket, or behind the ear. The processor converts the signal into an electrical code and sends the code back up the cable to the transmitter (3) fastened to your head. The transmitter sends the code through your skin to a receiver-stimulator (4 and 5) implanted in bone directly beneath the transmitter. The stimulator sends the code down a tiny bundle of wires threaded directly into your cochlea, the snail-shaped primary hearing organ. Nerve fibers are activated by electrode bands on this bundle of wires. Your auditory nerve carries the signal to your brain, which interprets the signal as a form of hearing.

Newer cochlear implants use an externally worn computerized speech processor that you can conceal behind your ear. The speech processor sends signals to a surgically implanted electronic chip that stimulates the hearing nerve of deaf people.

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causes of hearing loss

Hearing loss prevention consists of steps you can take to help you prevent noise-induced hearing loss and avoid worsening of age-related hearing loss:

  • Protect your ears in the workplace. Specially designed earmuffs that resemble earphones can protect your ears by bringing most loud sounds down to an acceptable level. Foam, pre-formed, or custom-molded earplugs made of plastic or rubber also can effectively protect your ears from damaging noise.
  • Have your hearing tested. Consider regular hearing tests if you work in a noisy environment. Regular testing of your ears can provide early detection of hearing loss. Knowing you’ve lost some hearing means you’re in a position to take steps to prevent further hearing loss.
  • Avoid recreational risks. Activities such as riding a snowmobile, hunting, and listening to extremely loud music for long periods of time can damage your ears. Wearing hearing protectors or taking breaks from the noise during loud recreational activities can protect your ears. Turning down the volume when listening to music can help you avoid damage to your hearing.

Coping skills

Try these tips to communicate more easily despite your hearing loss:

  • Position yourself to hear. Face the person with whom you’re having a conversation.
  • Turn off background noise. For example, noise from a television may interfere with conversation.
  • Ask others to speak clearly. Most people will be helpful if they know you’re having trouble hearing them.
  • Choose quiet settings. In public, such as in a restaurant or at a social gathering, choose a place to talk that’s away from noisy areas.
  • Consider using an assistive listening device. Hearing devices, such as TV-listening systems or telephone-amplifying devices, can help you hear better while decreasing other noises around you.

Click for Information from NIH about Hearing Loss

Hearing Loss Association Of America

Information abour Hearing Loss & Hearing Aids

What is Hearing Loss

Hearing impairment

Chinese herbs for improving hearing loss due to natural aging, ear …

How to Improve Hearing With Ear Candles

Conductive hearing loss can be treated with alternative therapies that are specific to the particular condition.

Hearing Loss: Alternative treatment

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose

Resources:http://www.mayoclinic.com/health/hearing-loss/DS00172

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News on Health & Science

Hearing loss is a world wide problem

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One out of ten people suffer from hearing loss. Usually hearing aids are the number one treatment.

High tech computers
Hearing aid technology is constantly evolving and becoming increasingly advanced. Modern hearing aids are small high-tech computers, being refined and developed to provide better reproduction of natural human hearing. Speech-in-noise test
Try the 5 step speech-in-noise test that will help you determine if you would benefit from wearing hearing aids.

Treatment of children
Treatment of hearing loss in children is extremely important
Treatment of hearing loss in children is important as a hearing loss affects language and speech development.

Out of the job market
Hearing impaired people are leaving the job market at a much higher rate than their normal-hearing colleagues. Many people find that their hearing loss is a barrier to full participation in the job market as well as their social life. Improved quality of life
Nine in 10 users of hearing aids say their hearing aids improve their quality of life and and their confidence in themselves.

Dangerous ear buds
The small ear buds pose a potential danger to hearing. They can boost the signal by as much as six to nine dB. An individual condition
Tinnitus varies considerably in intensity and type. Some people describe tinnitus as high-frequency whistling sounds while others perceive tinnitus as a buzzing noise or a sound similar to butter sizzling in a frying pan.

Noisy homes
We are continually subjected to noise throughout our lives. We cannot control all noise, but when we return home we can at least shut the front door behind us, and thereby control the noise level ourselves. A magnificant organ
The ear is an advanced and very sensitive organ of the human body. The best way to describe the functioning of the ear is to see the path which the sound waves take on their way through the ear.

A magnificant organ
The ear is an advanced and very sensitive organ of the human body. The best way to describe the functioning of the ear is to see the path which the sound waves take on their way through the ear.

Speech-in-noise test:  Try the 5 step speech-in-noise test that will help you determine if you would benefit from wearing hearing aids.

Musicians
Millions of music lovers would not contemplate life without their music. However, even more so than their avid listeners, musicians risk their hearing when exposed to loud levels of music for long periods of time.

Improved quality of life
Nine in 10 users of hearing aids say their hearing aids improve their quality of life and and their confidence in themselves.

An individual condition
Tinnitus varies considerably in intensity and type. Some people describe tinnitus as high-frequency whistling sounds while others perceive tinnitus as a buzzing noise or a sound similar to butter sizzling in a frying pan.

Source:www.hear-it.org

Categories
Ailmemts & Remedies

Earache (Ear Infection)

Whether it’s a middle ear infection, located deep in the ear, or swimmer’s ear, affecting the outer ear canal, an earache hurts. It’s most often a problem in children, but adults get earaches too. Though some conditions clear up on their own, supplements can speed up the healing process….click & see

Symptoms:

Throbbing or steady pain in ear; pain when pulling on lobe.
Pressure or itching in the ear.
A bloody, green, yellow, or clear discharge from the ear.
Muffled hearing; popping in ear.
Fever.
Dizziness.

When to Call Your Doctor
If earache is accompanied by fever over 101 F, stiff neck, severe headache, or seepage of pus or other fluids; or if the ear or area behind it appears red or swollen — it is likely an infection requiring antibiotics.

What It Is
An earache results from inflammation, infection, or swelling in the outer canal of the ear or in the space adjoining the eardrum, which is the thin membrane that separates the outer and the middle ear. Normally, the eustachian tube, which extends from the middle ear to the throat, drains fluids from the ear, keeping it clear. But inflammation or infection can irritate the ear canal or block the Eustachian tube, leading to the buildup of pus or other fluids and causing pain and other unpleasant symptoms.


What Causes It

Earaches are typically caused by harmful bacteria, viruses, or fungi, usually preceded by an upper respiratory infection or seasonal allergies, or moisture trapped in the ear. Other causes include excessive ear wax, sudden changes in air pressure, a punctured eardrum, or exposure to irritating chemicals, such as hair dyes and chlorinated water.

How Supplements Can Help
The supplements listed below can play a supportive role in healing earaches. They can be used in conjunction with antibiotics, pain relievers, and other conventional remedies for short-term treatment of mild to moderate ear discomfort. All severe, lingering, or recurrent ear pain, however, requires medical evaluation.

What Else You Can Do
Place a warm compress on the outside of your ear; use a heating pad or warm washcloth. Heat can bring quick pain relief and facilitate healing.
Never insert a cotton swab, which can puncture the eardrum, into your ear. Don’t use hydrogen peroxide as a cleaner; it can irritate the ear canal.
Herbal eardrops often bring rapid pain relief — within 10 minutes of administration. To make the application of drops more comfortable, warm the bottle under hot running tap water before placing the liquid in the ear.
Don’t smoke and avoid smoke-filled rooms, especially if you’re prone to earaches. The latest study to look at the link between secondhand smoke and ear infections reported that exposure to smoke can affect the ears. Children who lived in households with at least two smokers were 85% more likely to suffer from middle ear infections than those who lived in nonsmoking homes.

Supplement Recommendations

Garlic Oil
Mullein Flower Oil
Lavender Oil
Eucalyptus Oil
Vitamin A
Vitamin C/Flavonoids
Echinacea

Garlic Oil
Dosage: A few drops in the ear twice a day.
Comments: May be used alone or with mullein flower oil.

Mullein Flower Oil
Dosage: A few drops in the ear twice a day.
Comments: May be used alone or with garlic oil.

Lavender Oil
Dosage: Apply a few drops to the outer ear and rub in gently.
Comments: Can be used as needed throughout the day.

Eucalyptus Oil

Dosage: Add several drops essential eucalyptus oil to pan of water.
Comments: Bring oil and water to boil and remove from heat; place towel over head and pan and inhale steam through the nose.

Vitamin A
Dosage: 50,000 IU twice a day until symptoms improve; if needed after 7 days, reduce to 25,000 IU a day until symptoms are gone.
Comments: Women who are pregnant or considering pregnancy should not exceed 5,000 IU a day.

Vitamin C/Flavonoids
Dosage: 1,000 mg vitamin C and 500 mg flavonoids 3 times a day until infection clears.
Comments: Reduce vitamin C dose if diarrhea develops.

Echinacea
Dosage: 200 mg 3 times a day until infection clears.
Comments: Standardized to contain at least 3.5% echinacosides.

Source:Your Guide to Vitamins, Minerals, and Herbs (Reader’s Digest)

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Categories
Healthy Tips

Hearing Loss Is Common, but Often Untreated

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Americans who suffer from hearing loss. They include a third of Americans over 60 and up to half of those over 75, most of whom have age-related hearing loss, a condition known medically as presbycusis. Hearing loss is the third most common chronic condition among older Americans, after hypertension and arthritis. Hearing difficulties in older people can have serious consequences, including social isolation, functional decline and depression. Hearing loss can also impair memory and cognitive function, according to a study by neuroscientists at Brandeis University.

A survey of 2,000 hearing-impaired adults conducted in 1999 by the National Council on Aging found that those using aids had better feelings about themselves, greater independence, improved mental health and better relationships with their families. Yet only one person in five with hearing loss wears a hearing aid — partly because of their cost, which is not covered by Medicare and rarely by private insurance.

Acknowledging the Problem
Some people do not know — or they deny — that they have a hearing problem, complaining instead that everyone seems to mumble or talk too fast. Even those who get a yearly physical rarely have their hearing checked. Others are embarrassed to wear a hearing aid. About 30 percent of people who have hearing aids don’t wear them daily.

Hearing aids have improved vastly in the past decade, in both design and selection. Even so, some people, having once had a bad experience, refuse to explore the many new options.

As with the eye and vision, there are many steps between the ear and hearing, a process that takes but a tiny fraction of a second. Sound entering the ear canal causes the eardrum to vibrate. These vibrations are picked up by three tiny bones in the middle ear that connect the drum to the cochlea, a snail-shell-like structure with three tubes filled with fluid. The resulting waves in the fluid signal hair cells in the cochlea that transmit electrical signals to the auditory nerve that connects to the brain stem. These signals then travel to the brain’s auditory center, where the message is processed.

Disruption or damage at any stage in this chain can result in hearing loss. Among factors that can damage hearing are trauma, chronic infection, wax buildup, fusion of ear bones, diseases like diabetes and medications like the antibiotics vancomycin and gentamicin. Some anticancer drugs are also toxic to the ear. Heredity, too, plays a role; some people carry gene mutations that make them more susceptible to hearing loss.

The most common environmental factor is loud noise, either a sudden very loud noise like an explosion or gunshot next to the ear or, more commonly, repeated exposure to loud noises like those produced by rock bands or earbuds and headphones. Some rockers and countless rock fans have developed hearing problems.

Hearing loss associated with aging most often results from cumulative damage to the hair cells in the cochlea, which, like other body parts, suffer the wear and tear of age. The first to decline are those in the outer part of the cochlea that are sensitive to high-frequency sounds, including those produced by the consonants f, sh, ch, p, s and t, which are crucial to clarity in perceiving speech. The low-frequency vowel sounds are the last to go.

Finding a Solution
Detection of a hearing problem is the first step. Hearing specialists have long urged family physicians to check the hearing of patients over 60 at every annual visit by doing a whisper test in each ear or administering a short written quiz.

Anyone with a suspected hearing problem should be referred to an audiologist for detailed testing, or to an otolaryngologist if the cause is medical. Anyone experiencing sudden loss of hearing in one or both ears should consult an otolaryngologist without delay. That could be a reversible problem if treated quickly.

Audiologists are certified clinicians trained to analyze a hearing problem, prescribe hearing aids and help people adjust to their use. In areas where there is no audiologist, look for a licensed hearing aid specialist who is trained to fit and dispense hearing aids.

Choosing a Hearing Aid

Four styles of aids are now available, ranging in price from about $400 to $3,000:

*  A behind-the-ear model fits over the ear and directs sound into the ear canal through a tube and custom-fitted ear mold. This model offers the most circuit and feature options and is easiest to handle for people with limited dexterity.

*An in-the-ear model fits into the outer ear and projects slightly into the ear canal. It is relatively easy to handle and also supports many features.

* An in-the-canal model protrudes only slightly into the outer ear but can accommodate fewer features and is more difficult to handle.

* A completely-in-the-canal model, the smallest and most difficult to handle, is not noticeable in the outer ear but has the fewest features.

Audiologists can help patients select the most appropriate model based on their hearing and living needs and dexterity. When circumstances change, audiologists can also reprogram hearing aids. New designs help patients distinguish speech in noisy environments; some adjust automatically while others require the user to make adjustments. For people with severe hearing loss who need a lot of amplification, new devices have been designed to suppress the high-pitched whistle that can be produced by a hearing aid turned to high volume amplification.

Most important for anyone getting a hearing aid is to take the time needed to adjust to its use. No hearing aid can replace normal hearing, but when properly fitted and adjusted, an aid can greatly improve quality of life.

For more information on hearing aids and preventing hearing loss: “Save Your Hearing Now  by Michael D. Seidman and Marie Moneysmith.

Source:  The New York Times

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