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Fruits & Vegetables Herbs & Plants

Jicama ( Sankalu)

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Botanical Name:Pachyrhizus erosus Blanco

Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fabales
Family: Fabaceae
Subfamily: Faboideae
Genus: Pachyrhizus
Species: P. erosus

Other Names:Spanish: hee-kah-mah, from Nahuatl xicamatl hee-kah-mahtl, also Mexican Potato and Mexican Turnip,is the name of a native Mexican vine, although the name most commonly refers to the plant‘s edible tuberous root. Jicama is one species in the genus Pachyrhizus that is commonly called yam bean, although the “yam bean” sometimes is another name for Jicama. The other, major species of yam beans arealso indigenous within the Americas. In India it is called Sankalu

 

Habitat :Jicama  is native to maxico but now it grows in  many tropical cuntries

Description:The jicama vine can reach a height of 4-5 metres given suitable support. Its root can attain lengths of up to 2 m and weigh up to 20 kilograms. The root’s exterior is yellow and papery, while its inside is creamy white with a crisp texture that resembles raw potato or pear. The flavor is sweet and starchy, reminiscent of some apples, and it is usually eaten raw, sometimes with salt, lemon, or lime juice and chili powder. It is also cooked in soups and stir-fried dishes.

Click to see the pictures…...(01)....(1)......(2).…..…(3)..…..(4).

Jicama is a tropical plant and thus requires at least 9 months of warm growing season for good sized roots to mature. However, if soil is rich, light and there is at least 4 months of warm weather available, the resulting roots will be smaller, but still quite delicious. Presoak seeds in water for about 24 hours before planting. Can be started indoors about 8 to 10 weeks before the last spring frost. Transplant into your garden as soon is weather is warm, but be careful where you plant it as the ripe pods, leaves and seeds are toxic and narcotic. Care should be taken so that no humans or animals will mistakenly eat these parts. The immature seed pods are edible as well as of course the turnip like roots for which it is grown. Can be grown near a trellis for support or like pole beans. Can also be grown on the ground but then requires a lot of space. When they grow to about 3 feet tall, pinch the tips to promote horizontal branches. Tubers form as the days grow shorter and should be harvested before the first frost. If you allow the plants to go to seed, the root lobes will be small. Blossoms appear in late summer, but can be pinched out for maximum root growth.

Due to its growing popularity, cultivation of jícama has recently spread from Mexico to other parts of Central America, China and Southeast Asia where notable uses of raw jícama include popiah and salads such as yusheng and rojak. Jícama has become popular in Vietnamese food,  In Mexico it is very popular in salads, fresh fruit combos, fruit bars, soups, and other cooked dishes.

Edible Uses:

Standard Uses: This is an unusual vegetable that is becoming increasingly popular with American cooks, but has been grown in its native Mexico for centuries. More and more U.S. supermarkets are now carrying this turnip shaped, usually four lobed root. Its skin is a brownish gray, but its flesh is white and crisp. It’s flavor resembles that of water chestnuts but is sweeter. Makes a great appetizer and is a very good addition in both taste and texture when added to salads.

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While many vegetables and fruits are common, others are not, but that doesn’t mean they’re not an excellent food – just unfamiliar. For one thing, jicama plants thrive in tropical regions.

Like other foods, jicama contains real culinary goodness: sliced and baked, julienned in salad, chopped in stir-fries and soups, and mixed with other veggies and fruits to emphasize its sweetness or starchy texture. Just remember to eat only the root, since the other parts may be toxic.

So if you haven’t experienced jicama in your dining repertoire, you have everything to gain – and if you’re actually hoping to lose, this might be your new favorite.

You may click to see:->Expanding Your Pantry: Jicama

Jicama : Kitchen & Cooking Tips

Health benefits, and the common uses for Jicama in cooking.

Medicinal Uses: .

Low in calories but high in a few vital nutrients, jicama is a bit of a contradiction when it comes to its starch content. It provides one-quarter of what’s needed daily in fiber per serving. But not just any fiber – jicama’s fiber is infused with oligofructose inulin, which has zero calories and doesn’t metabolize in the body. Inulin, a fructan, promotes bone health by enhancing absorption of calcium from other foods, protecting against osteoporosis. Inulin has a prebiotic role in the intestine – it promotes “good” bacteria growth that maintains both a healthy colon and balanced immunity. Because it has a very low glycemic index, jicama is a great food for diabetics, and low in calories for those interested in weight reduction.

Jicama is also an excellent source of fiber and vitamin C – 44% of the daily value per serving – and a powerful antioxidant that zaps free radicals to protect against cancer, inflammation, viral cough, cold, and infections.

Jicama is starchy. The most interesting health benefit related to jicama is the inulin, which studies have shown can protect against osteoarthritis, and have a positive impact on colorectal cancer, especially when eaten during its early stages. Studies are increasing on this root veggie that has until recently been quite overlooked.

Besides healthy amounts of potassium, this little powerhouse can help promote heart health, since high-potassium vegetables and fruit are linked to lower risks of heart disease. Jicama contains important vitamins like folates, riboflavin, pyridoxine, pantothenic acid, and thiamin, and the minerals magnesium, copper, iron, and manganese. Like potatoes, they should be used sparingly due to the high carbohydrates content.

Other Uses:

Jicama is a vine plant that makes an attractive ornament, deserving a place in your flower garden. It blooms profusely with white to lavender colored flowers that resemble sweet peas. Its leaves are heart shaped and large.click & see

Studies on Jicama:

A study published in the British Journal of Nutrition in 2005 showed that foods containing inulin, such as jicama, lower colon cancer risks in several ways, which include reducing exposure as well as the toxic impact of carcinogens in the gut, and inhibiting the growth and spread of colon cancer to other areas of the body. Scientists concluded that inulin-type fructans may reduce colorectal cancer incidence when given during early stages of cancer development.

Jícama is high in carbohydrates in the form of dietary fiber. It is composed of 86-90% water; it contains only trace amounts of protein and lipids. Its sweet flavour comes from the oligofructose inulin (also called fructo-oligosaccharide).

 

Known Hazards:The leaves, ripe seed pods and seeds are toxic and narcotic  .  In contrast to the root, the remainder of the jícama plant is very poisonous; the seeds contain the toxin rotenone, which is used to poison insects and fish.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/J%C3%ADcama
http://boldweb.com/gw/index.php?option=com_content&task=view&id=44&Itemid=25

http://foodfacts.mercola.com/jicama.html?i_cid=jicama-rb-articles

 

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Herbs & Plants

Candlenut

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Botanical Name: Aleurites moluccana
Family: Euphorbiaceae
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Malpighiales
Genus:
Aleurites
Species: A. moluccana
Other Names:Candleberry, Indian walnut, Kemiri, Varnish tree or Kukui nut tree.
Habitat:Native to Malaysia, Indonesia, the Philippines, and South Pacific Islands including Hawaii.
Common Names: Candlenuts, Indian walnut, Tahitian walnut, jangli akrot (Hindi), nattu-akrotu-kottai (Tamil), dakkuna (Sinhalese), phothisat (Thai), buah keras (Malay), kemiri (Indonesian)

Description:Its native range is impossible to establish precisely because of early spread by humans, and the tree is now widely distributed in the New and Old World tropics. It grows to a height of 15-25 m, with wide spreading or pendulous branches. The leaves are pale green, simple and ovate, or trilobed or rarely 5-lobed, with an acute apex, 10–20 cm long. The nut is round, 4–6 cm in diameter; the seed inside has a very hard seed coat and a high oil content, which allows its use as a candle, hence its name….CLICK & SEE

CLICK & SEE THE PICTURES

Growing Environment: They grow very well in tropical climates with ample rainfall, but also adapt to dry climates. Candlenut’s need little if any care after they are established.

Cultivation: Moderate to abundant water; prefers a good drainage. Propagated by seed and takes 3-4 months to germinate. Use nuts that sink. Soak in hot water 5 minutes before planting. Seeds take 3-4 months to germinate. To transplant seedling, keep soil surrounding the start intact. Fruits are gathered twice per year. Gather fruits from trees or nuts from the ground. Throw away nuts that float in water. Kernels adhere to sides of shell and are difficult to separate. Seedlings planted 300/ha. Once established, trees require little to no attention.

Mythology:
In Hawaii the Candlenut tree is a symbol of enlightenment, protection and peace. Candlenut was considered to be the body form of Kamapua’a, the pig god. One of the legends told about a woman who, despite her best efforts to please her husband, was routinely beaten. Finally, the husband beat her to death and buried her under a kukui tree. Being a kind and just woman, she was given new life, and the husband was eventually killed.

Constituents: Moluccanin, moretenone, moretenol, alpha-amyrin, and beta-sitosterol. The oil cake, contains ca 46.2% protein, 4.4% P2O5, and 2.0% K2O and is said to be poisonous. A toxalbumin and HCN have been suggested. Bark contains ca 4–6% tannin. Oil also contains glycerides of linolenic, oleic and various linoleic acids. Per 100 g, the seed is reported to contain 626 calories, 7.0 g H2O, 19.0 g protein, 63.0 g fat, 8.0 g total carbohydrate, 3.0 g ash, 80 mg Ca, 200 mg P, 2.0 mg Fe, 0 mg beta-carotene equivalent, 0.06 mg thiamine, and 0 mg ascorbic acid. The fruit contains alkaloids. The nuts have 626 calories, 7 grams of water, 19 grams of protein, and 63 grams of fat. They also contain 8 grams of carbohydrates, 3 grams of ash, 80 milligrams of calcium, 200 milligrams of potassium, 2 milligrams of iron, and 0.06 milligrams of thiamine.

Different Uses :
Cooked nuts are generally edible, although some strains contain high amounts of cyanide. Usually the nut is pressed for its oil, which is used for a variety of industrial purposes like soapmaking, varnishes, and fuel. The oil is sometimes used medicinally similar to castor oil, as well as a laxative. In Southeast Asia, the oil is sometimes applied topically to treat headaches, fevers and swollen joints.

*The candle nut is similar (though “rougher”) in flavor and texture to the macadamia nut, which has a similarly high oil content. It is mildly toxic when raw.

*The nut is often used cooked in Indonesian cuisine and Malaysian, where it is called kemiri in Indonesian or buah keras in Malay. In Java of Indonesia, it is used to make a thick sauce which is eaten with vegetables and rice.

*In ancient Hawaii, the nuts, named kukui were burned to provide light. The nuts were strung in a row on a palm leaf midrib, lit one end, and burned one by one every 15 minutes or so. This led to their use as a measure of time. One could instruct someone to return home before the second nut burned out.

*In Tonga, still nowadays, ripe nuts, named tuitui are pounded into a paste, tukilamulamu, used as soap or shampoo.
Candle nuts are also roasted and mixed into a paste with salt to form a Hawaiian condiment known as inamona. Inamona is a key ingredient in traditional Hawaiian poke. It’s the Hawaiian state tree.

*Dead wood of candlenut is eaten by a larva of a coleoptera called Agrionome fairmairei. This larva is eaten by some people.

Modern cultivation is mostly for the oil. In plantations, each tree will produce 30–80 kg of nuts, and the nuts yield 15 to 20% of their weight in oil. Most of the oil is used locally rather than figuring in international trade.

Medicinal Uses: Several parts of the plant have been used in traditional medicine in most of the areas where it is native. The oil is an irritant and purgative and sometimes used like castor oil. The seed kernels have a laxative effect. In Japan its bark has been used on tumors. In Sumatra, , pounded seeds, burned with charcoal, are applied around the navel for costiveness. In Malaya, the pulped kernels or boiled leaves are used in poultices for headache, fevers, ulcers, swollen joints, and gonorrhea. In Java, the bark is used for bloody diarrhea or dysentery. In Sumatra, pounded seeds, burned with charcoal, are applied around the navel for cositiveness. Bark juice with coconut milk is used for sprue. The fruit is eaten to produce aphrodisiac stimulation and the gum from the bark is chewed for the same reason. The oil is sometimes used medicinally similar to castor oil, as well as a laxative. In Southeast Asia, the oil is sometimes applied topically to treat headaches, fevers and swollen joints. To treat sores or infections in the mouth and to soothe the gums of teething babies, healers pick green kukui nuts in the morning when the sap is running. They separate the stem from the husk of the nut, and a small pool of sap fills the resulting hole. They apply the sap topically on sores or mix it with water to make a mouthwash. Its partly dried sap is used to treat thrush (ea) and its leaves are used as poultice for swellings and infections.

Dosage: For constipation, 1 roasted nut. Topical as needed.

Toxicity: The nuts can be poisonous when raw, causing violent vomiting. In 1999 the media reported that a child became ill after eating raw candlenuts in a park in Brisbane. However others have eaten them raw without ill effects. Roasting destroys the toxin in the oil which causes these effects. The roasted nuts are delicious, and are reported to be nutritious and high in energy from the fat they contain. They can be used to tenderize meat. However particular trees produce a nut which has a high cyanide content, and if many roasted nuts are eaten at a time, they can cause stomach cramps and vomiting, so suitable selection methods need to be applied. Kukui is used as a “poison” in Haiti and Turkey. If too much kukui was taken in old Hawai’i, and diarrhea resulted, specially prepared Tacca leontopetaloides (pia) root was given with poi. Not for use in pregnancy. Not with diarrhea. Not with weak central Qi.

Cosmetic Uses: Oil is used topically to stimulate hair growth in Fiji. Kukui nut oil is high in the essential fatty acids linoleic and linolenic acids. These acids are vital for the metabolism of healthy skin. Vitamins A, C and E are added to stabilize the oil. Kukui nut oil is easily absorbed by the skin. It soothes irritated, sunburned, or burned skin. Surveys have shown that kukui nut oil can help relieve itchy and dry skin due to eczema, psoriasis and rosacea. You can use up to 10% kukui nut oil for a nourishing bar of soap or use it at 5-10% in your cream, lotion, balm and scrub formulations.

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Culinary Uses: The nut is often used cooked in Malaysian and Indonesian cuisine, where it is called buah keras or kemiri. In Java, it is used to make a thick sauce which is eaten with vegetables and rice. The nuts are roasted, then ground and mixed with Hawaiian salt and limu kohu to make a relish called “inamona”.

Other Uses: Seed yields 57–80% of inedible, semi-drying oil, liquid at ordinary temperatures, solidifying at 5°F, containing oleostearic acid. Oil, quicker drying than linseed oil, is used as a wood preservative, for varnishes and paint oil, as an illuminant, for soap making, waterproofing paper, rubber substitutes and insulating material. Seeds are moderately poisonous and press cake is used as fertilizer. Kernels when roasted and cooked are considered edible; may be strung as candlenuts. Oil is painted on bottoms of small crafts to .protect against marine borers. Tung oil, applied to cotton bolls, stops boil weevils from eating them. Also prevents feeding by striped cucumber beetle. In old Hawai’i soot from burning nuts were used for tattoos and fixed with the juice of Plumbago zeylanica (‘ilie’e). A superior black dye obtained from the soot produced by burning the seed, is used to dye the tapa and for tattooing. The seeds are strung into leis. The inner bark is used to dye the fishnets and the tannin in the dye strengthened nets and prevented decay. The soot from the burnt kukui nuts is also used to stain surfboards.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.tradewindsfruit.com/candlenut.htm
http://en.wikipedia.org/wiki/Candle_nut
http://www.innvista.com/HEALTH/foods/seeds/candle.htm
http://www.herbnet.com/magazine/mag7_p05__candlenut.htm

 

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Herbs & Plants

Kedzu

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Botanical Name: Pueraria lobata
Family: Fabaceae
Subfamily: Faboideae
Tribe: Phaseoleae
Genus: Pueraria
Species: P. lobata
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Fabales
syn.Names: P. montana, P. thunbergiana

Common Name : Kudzu

Habitat: . It is native to southern Japan and southeast China in eastern Asia. The name comes from the Japanese word for this plant, kuzu. The other species of Pueraria occur in southeast Asia, further south.

Description:
Kudzu is a climbing, woody or semi-woody, perennial vine capable of reaching heights of 20–30 m (66-98 ft) in trees, but also scrambles extensively over lower vegetation. The leaves are deciduous, alternate and compound, with a petiole (leaf stem) 10–20 cm (4–8 in) long and three broad leaflets 14–18 cm (6–7 in) long and 10 cm (4 in) broad. The leaflets may be entire or deeply 2–3 lobed, and are pubescent underneath with hairy margins.

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Silver spotted skipper on kudzuThe flowers are borne in long panicles 10–25 cm (about 4–10 in) long with about 30–80 individual blooms at nodes on the stems (see image).

Each flower is about 1–1.5 cm (about 0.4–0.6 in) long, purple, and highly fragrant. The flowers are copious nectar producers and are visited by many species of insects, including bees, butterflies and moths. Flowering occurs in late summer and is followed by production of brown, hairy, flattened seed pods in October and November, each of which contains three to ten hard seeds. Seeds, however, are only produced on plants that are draped over vegetation, fences, and other objects. Only one or two viable seeds are produced in a cluster of seed pods.

Once established, these plants grow rapidly, extending as much as 20 m (60 ft) per season at a rate of about 30 cm (12 in) per day. This vigorous vine may extend 10–30 m (30–100 ft) in length, with basal stems 1–10 cm (1–4 inches) in diameter. Kudzu roots are fleshy, with massive tap roots 10–20 cm (4–8 in) or more in diameter, reaching depths of up to 12 feet (3.7 m) in older patches, and weighing as much as 180 kg. As many as thirty stems may grow from a single root crown.

Kudzu grows well under a wide range of conditions and in most soil types. Preferred habitats are forest edges, abandoned fields, roadsides, and disturbed areas, where sunlight is abundant. Kudzu grows best where winters do not drop below ?15 °C (5 °F), average summer temperatures are regularly above 27 °C (80 °F), and annual rainfall is 1000 mm (40 in) or more. This fast growing plant does not do as well in less temperate areas.

Genaral Use:
Food:The non-woody parts of the plant are edible. The young leaves can be used for salad or cooked as a leaf vegetable, the flowers battered and fried (like squash flowers), and the starchy tuberous roots can be prepared as any root vegetable. The starchy roots are ground into a fine powder, known as kuzu, and used for varieties of Wagashi and herbal medicines. When added to water and heated, kudzu powder becomes clear and adds stickiness to the food. It is sometimes known as “Japanese arrowroot”, due to the similar culinary effect it produces.

Its leaves are high in vitamins A and C, as well as calcium and protein. Its roots are rich in starch and its flowers are an excellent honey source.

The name Kudzu appeared first in Kojiki and Nihonshoki as a type of vine or Kazura used commonly by the people who lived in Kuzu, an area around present-day Yoshino, Nara prefecture. It is unclear whether the name was taken from the people or the name of the plant was applied to the people. Kudzu has been used for over 1300 years and it is speculated its use goes back even further. Records from the Nara and Heian era indicate that kudzu was collected and sent as a part of tax. Even today, “Yoshino Kudzu” has the best image of kudzu powder. The Kagoshima prefecture is the largest producer of kudzu products.

Jelly
The purple flowers of Kudzu are also used to make a sweet jelly. This jelly is well known in the southern United States. This jelly has been described as tasting like either a cross between apple jelly and peach jelly or bubblegum.The viscous substance has a golden yellow color.

Soil improvement and preservation
Kudzu has been used as a form of erosion control and also to enhance the soil. As a legume, it increases the nitrogen in the soil via a symbiotic relationship with nitrogen-fixing bacteria in the soil.   Its deep tap roots also transfer valuable minerals from the subsoil to the topsoil, thereby improving the topsoil. In the deforested section of the Central Amazon Basin in Brazil, it has been used to improve the soil pore-space in clay latosols and thus freeing even more water for plants than in the soil prior to deforestation. .

Animal feed
Kudzu can be used by grazing animals as it is high in quality as a forage and greatly enjoyed by livestock. It can be enjoyed up until frost and even slightly after. Kudzu hay typically has a 15–18% crude protein content and over 60% total digestible nutrient value. The quality of it decreases, however, as vine content increases relative to the leaf content. Kudzu also has low forage yields despite its great deal of growth, yielding around two to four tons of dry matter per acre annually. It is also difficult to bale due to its vining growth and its slowness in shedding water. This makes it necessary to place kudzu hay under sheltered protection after being baled. Kudzu is readily consumed by all types of grazing animals, yet frequent grazing over 3 to 4 years can ruin stands. Thus kudzu only serves well as a grazing crop on a temporary basis.

Other uses
In the Southern United States, where the plant has been introduced with devastating environmental consequences, kudzu is used to make soaps, lotions, jelly, and compost. It has even been suggested that kudzu may become a valuable asset for the production of cellulosic ethanol.

Medicinal Uses:
Studies have shown that kudzu can reduce both hangovers and alcohol cravings. Persons who take kudzu will still drink alcohol; however, they will consume less than if they had not taken kudzu. The mechanism for this is not yet established, but it may have to do with both alcohol metabolism and the reward circuits in the brain. The Harvard Medical School is studying kudzu as a possible way to treat alcoholic cravings, by turning an extracted compound from the herb into a medical drug.

Kudzu also contains a number of useful isoflavones, including daidzein (an anti-inflammatory and antimicrobial agent), daidzin (a cancer preventive) and genistein (an antileukemic agent). Kudzu is a unique source of the isoflavone puerarin. Kudzu root compounds can affect neurotransmitters (including serotonin, GABA, and glutamate) and it has shown value in treating migraine and cluster headache.

In traditional Chinese medicine, where it is known as gé g?n , kudzu is considered one of the 50 fundamental herbs. It is used to treat tinnitus, vertigo, and Wei syndrome (superficial heat close to the surface).

Kudzu is a nourishing herb used to alleviate diarrhea, allay thirst, and treat colds and can be effective added to ginger tea to alleviate nausea. It is also used to help relax stiff muscles. An extract from kudzu may reduce alcohol craving according to some modern clinical reports and laboratory tests. In Traditional Chinese Medicine the herb is used to hasten recovery from measles and to treat symptoms of hypertension such as headache, dizziness, and ringing in the ears. Kudzu contains substantial amounts of the dietary phytoestrogens genistein and daidzein, which have shown benefits for relieving hot flashes and slowing bone loss during and after menopause. These compounds are receiving increased interest for their cancer-protective and cardiovascular-protective effects. Kudzu has a taste of SWEET, ACRID and a temperature of COOL.

Indicated for colds, fever and chills with attendant aches in shoulders, neck and back; dry throat and stomach.  The root is good for most external, acute conditions and is particularly useful in relieving stiff neck and muscular tension due to  wind-heat  injury,  as well as in treating colds, flu, headache and diarrhea.  Because of its mild tonic properties and its ability to replenish body fluids, it may be used for the treatment of diabetes and hypoglycemia.  Plant has long been used in Chinese medicine to treat alcohol abuse and has recently been publicized as a potentially safe and effective treatment.  The chemicals daidzin and daidzein in both roots and flowers suppress the appetite for alcohol.  For measles it is often used in combination with sheng ma.  Chinese studies indicate that kudzu increases cerebral blood flow in patients with arteriosclerosis, and eases neck pain and stiffness.Roots: counter poisons; induce sweating; treat fever, vomiting, dysentery, diarrhea, chicken pox, influenza, diabetes, typhoid fever, excessive gas in the system.  Dry pan roasted, it is very good for spleen deficient diarrhea and loose bowls. Flowers: treat excessive influence of alcoholic drinks, dysentery, gas in the intestine. Vine (without the leaves): treats coughs, general weakness

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

You may click to see:->Kudzu To Help Stop Smoking

>Kudzu Reduces Alcohol Consumption

>Herbs Kudzu and St. John’s Wort and Alcohol Intake

>Recent Research on Kedzu and alcoholism

Resources:
http://en.wikipedia.org/wiki/Kudzu
http://www.jjanthony.com/kudzu/blossoms.html
http://www.altmd.com/Articles/Kudzu-Herbal-Remedies

http://www.herbnet.com/Herb%20Uses_IJK.htm

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Herbs & Plants

Star Fruit (Kamranga in Bengali)

Belimbing alias StarfruitImage via Wi

Botanical Name: Averrhoa carambola
Family: Oxalidaceae
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Oxalidales
Genus: Averrhoa
Species: A. carambola
Common Names:carambola,star ftuit,kamranga,Soh Pyrshong, Karambal, Karambola,  Kamarak, Carambola tree, Star fruit, Chinese gooseberry, Karamakha, Tamarak, Karmal, Karamakshi, Chaturpuli, Pulicchi, Kamare, Tamarattai, Karomonga.
Parts used: Leaves, flowers, seeds, fruit.
Habitat: The carambola is a species of tree native to Indonesia, India and Sri Lanka and is popular throughout Southeast Asia, Trinidad, Malaysia and parts of East Asia. It is also grown throughout the tropics. Carambola is commercially grown in the United States in south Florida and Hawaii, for its fruit, known as the starfruit. It is closely related to the bilimbi.

History: The star fruit originally came from Sri Lanka and the Moluccas. For the past several hundred years, it has been cultivated in Malaysia.

Description:The carambola is a slow-growing, short-trunked evergreen tree with a much-branched, bushy canopy that is broad and rounded. Mature trees seldom exceed 25-30 feet in height and 20-25 feet in spread. Trees are very unlikely to reach this size in California. In a spot to its liking carambolas make handsome ornamentals. Container grown plants are equally attractive and have the additional advantage of being movable.

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Fruits are ovate to ellipsoid, 6 to 13 cm in length, with 5 (rarely 4 or 6) prominent longitudinal ribs. Slices cut in cross-section are star shaped. The skin is thin, light to dark yellow and smooth with a waxy cuticle. The flesh is light yellow-to-yellow, translucent, crisp and very juicy without fiber. The fruit has a more or less oxalic acid odour and the flavour ranges from very sour to mildly sweet. Some times fruits contained more than 4% sugar.

Foliage:
The spirally arranged, alternate leaves are 6 – 10 inches long, with 5 – 11 nearly opposite, ovate-oblong leaflets that are 1-1/2 to 3-1/2 inches in length. They are soft, medium-green, and smooth on the upper surface, faintly hairy and whitish on the underside. The leaflets are sensitive to light and more or less inclined to to fold together at night or when the tree is shaken or abruptly shocked.

Flowers: The fragrant, pink to lavender flowers are 3/8 inch in diameter, perfect, and borne in clusters in axils of leaves on young branches, or on older branches without leaves. There are several flushes of bloom throughout the year.

Fruit: Carambola fruits are ovate to ellipsoid, 2-1/2 to 5 inches (6 to 13 cm) in length, with 5 (rarely 4 or 6) prominent longitudinal ribs. Slices cut in cross-section are star shaped. The skin is thin, light to dark yellow and smooth with a waxy cuticle. The flesh is light yellow to yellow, translucent, crisp and very juicy, without fiber. The fruit has a more or less oxalic acid odor and the flavor ranges from very sour to mildly sweet. The so-called sweet types rarely have more than 4% sugar. There may be up to 12 flat, thin brown seeds 1/4 – 1/2 inch long or none at all. Seeds lose viability in a few days after removal from fruit.

Nutritional Value: Edible fruit is a source of iron (low in calcium) and vitamins B and C, oxalate and potassium.

Medicinal Uses:Vermifuge, laxative, refrigerant, antiscorbutic, febrifuge, sialogogue, antiphlogistic, stimulant, emmenagogue, anodyne, emetic.
Like grapefruit, star fruit is considered to be a potent inhibitor of seven cytochrome P450 isoforms. These enzymes are significant in the first pass elimination of many medicines, and thus the consumption of star fruit or its juice in combination with certain medications can significantly increase their effective dosage within the body. Research into grapefruit juice has identified a number of common medications affected, including statins which are commonly used to treat cardiovascular illness, benzodiazepines (a tranquilizer family including diazepam) as well as other medicines.  These interactions can be fatal if an unfortunate confluence of genetic, pharmacological, and lifestyle factors results in, for instance, heart failure, as could occur from the co-ingestion of star fruit or star fruit juice with atorvastatin (Lipitor)

In India, the ripe fruit is administered to halt hemorrhages and to relieve bleeding hemorrhoids. The dried fruit or the juice may be taken to counteract fevers.
A conserve of the fruit is said to allay biliousness and diarrhea and to relieve a “hangover” from excessive indulgence in alcohol. A salve made of the fruit is employed to relieve eye afflictions.
In Brazil, the carambola is recommended as a diuretic in kidney and bladder complaints, and is believed to have a beneficial effect in the treatment of eczema.
In Chinese Materia Medica it is stated: “Its action is to quench thirst, to increase the salivary secretion, and hence to allay fever.”
A decoction of combined fruit and leaves is drunk to overcome vomiting. Leaves are bound on the temples to soothe headache. Crushed leaves and shoots are poulticed on the eruptions of chicken-pox, also on ringworm.
The flowers are given as a vermifuge. In southeast Asia, the flowers are rubbed on the dermatitis caused by lacquer derived from Rhus verniciflua Stokes.
Burkill says that a preparation of the inner bark, with sandalwood and Alyxia sp., is applied on prickly heat. The roots, with sugar, are considered an antidote for poison. Hydrocyanic acid has been detected in the leaves, stems and roots.
A decoction of the crushed seeds acts as a galactagogue and ernmenagogue and is mildly intoxicating. The powdered seeds serve as a sedative in cases of asthma and colic.
(Morton, J. 1987. Fruits of warm climates.)

Tea of boiled leaves used for aphthous stomatitis.
Crushed shoots or leaves used externally for headaches and ringworm.
Boiled flowers used to expel worms: 50 gms to a pint of boiling water; drunk in normal doses.
Fruit is laxative.
Decoction of fruit, 50 gms to a pint of boiling water, 4-5 glasses a day for bleeding piles.
Juice of fresh fruit for affections of the eyes.
Seed is used for asthma and colic: Powdered seeds, 10 gms to a cup of warm water, drunk 4 times daily.

You may click to see:-> Star Fruit and Gout

Precaution:Individuals with kidney trouble should avoid consuming the fruit, because of the presence of oxalic acid. Juice made from carambola can be even more dangerous owing to its concentration of the acid. It can cause hiccups, vomiting, nausea, and mental confusion. Fatal outcomes after ingestion of star fruits have been described in uraemic patients.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://en.wikipedia.org/wiki/Carambola
http://www.crfg.org/pubs/ff/carambola.html
http://www.stuartxchange.com/Balimbing.html
http://www.ntbg.org/plants/plant_details.php?plantid=1377

http://gbpihed.gov.in/envis/HTML/vol13_1/nrai.htm

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Fruits & Vegetables Herbs & Plants

Persimmon & Indian Persimmon(Gaub)

Botanical Name: Diospyros peregrina,Embryopteris peregrina, Embryopteris glutenifera and Diospyros embryopteris
Family: Ebenaceae
Genus: Diospyros
Kingdom: Plantae
Order: Ericales

English names: Gaub Persimmon, Wild Mangostein.

Sanskrit names:
Kalaskardha, Krishnasara, Tinduka.

Syn : Diospyros embryoteris Pers., D malabarica (Oeser.) Kost.

Telugu Name:Nita Tumiki, Tumiki and Racha-Tumiki

Hindi Name: Make Tendu, Kala-Tendu and Guab

Bangali Name: Gab

Tamil Name:Tumbica,Panickcki and Panichi

Marathi Name: Timbursi

Trade Or Popular Name : Gaub Tree and Indian Persimmon

Habitat: Throughout India; Bangladesh, Malaysia and other South-East Asian countries, also in Australia,  Japan & China

Description: Middle  ­sized, profusely branched tree; stem and branches black, branchlets glabrous; leaves alternate, petioles  ±0.6 to  ±0.8 cm long, lamina thick, leathery, oblong, veines slightly elevated above; male flowers in few or many-flowered short cymes, flowers tubular, 0.8 cm long, lobed, calyx black, silky; female flowers solitary or few together, subsessile or cymose, larger than male flowers, ovary 8-celled; fruits usually solitary, subglobose, 2.5-5.0 cm in diameter, brick  ­colored when young, yellowish when mature, persistent calyx lobed, accrescent 4- to 8   seeded.…..…click & see

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PERSIMMON FLOWER

The most widely cultivated species is the Oriental or Japanese persimmon, Diospyros kaki. In color, the ripe fruit of the cultivated strains range from light yellow-orange to dark red-orange depending on the species and variety. They similarly vary in size from 1.5 to 9 cm (0.5 to 4 in) in diameter, and in shape the varieties may be spherical, acorn-, or pumpkin-shaped. The calyx generally remains attached to the fruit after harvesting, but becomes easy to remove once the fruit is ripe. The ripe fruit has a high glucose content. The protein content is low, but it has a balanced protein profile. Persimmon fruits have been put to various medicinal and chemical uses.

Like the tomato, persimmons are not popularly considered to be berries, but in terms of botanical morphology the fruit is in fact a berry.

Asian persimmon, Japanese persimmon Other Name:Diospyros kaki
The tree is native to Japan, China, Burma and northern India. It is deciduous, with broad, stiff leaves and is known as the shizi in China, and also as the Japanese Persimmon or kaki in Japan. It is the most widely cultivated species. Its fruits are sweet, and slightly tangy with a soft to occasionally fibrous texture. Cultivation of the fruit extended first to other parts of east Asia, India and Pakistan, and was later introduced to California and southern Europe in the 1800s, to Brazil in the 1890s, and numerous cultivars have been selected. It is edible in its crisp firm state, but has its best flavor when allowed to rest and soften slightly after harvest. The Japanese cultivar ‘Hachiya’ is widely grown. The fruit has a high tannin content which makes the immature fruit astringent and bitter. The tannin levels are reduced as the fruit matures. Persimmons like ‘Hachiya’ must be completely ripened before consumption. When ripe, this fruit comprises thick pulpy jelly encased in a waxy thin skinned shell.

“Sharon fruit” (named after the Sharon plain in Israel) is the marketing name for the Israeli-bred cultivar ‘Triumph’. As with all pollination-variant-astringent persimmons, the fruit are ripened off the tree by exposing them to carbon dioxide. The “sharon fruit” has no core, is seedless, particularly sweet, and can be eaten whole.

Diospyros lotus (date-plum)
Date-plum (Diospyros lotus), also know as lotus persimmon, is native to southwest Asia and southeast Europe. It was known to the ancient Greeks as “the fruit of the gods”, or often referred to as “nature’s candy” i.e. Dios pyros (lit. “the wheat of Zeus”), hence the scientific name of the genus. Its English name probably derives from Persian Khormaloo ?????? literally “date-plum”, referring to the taste of this fruit which is reminiscent of both plums and dates. This species is one candidate for the lotus mentioned in the Odyssey: it was so delicious that those who ate it forgot about returning home and wanted to stay and eat lotus with the lotus-eaters.

Diospyros virginiana (American persimmon):
American persimmon (Diospyros virginiana) is native to the eastern United States. Its fruit is traditionally eaten in a special steamed pudding in the Midwest and sometimes its timber is used as a substitute for ebony (e.g. in instruments).

Diospyros digyna (black persimmon):
Black persimmon or black sapote (Diospyros digyna) is native to Mexico. Its fruit has green skin and white flesh, which turns black when ripe.

Diospyros discolor:
The Mabolo or Velvet-apple (Diospyros discolor) is native to the Philippines. It is bright red when ripe. It is also native to China, where it is known as shizi. It is also known as Korean mango.

Diospyros peregrina (Indian persimmon):
Indian persimmon (Diospyros peregrina) is a slow growing tree, native to coastal West Bengal. The fruit is green and turns yellow when ripe. It is relatively small with an unremarkable flavor and is better known for uses in folk medicine rather than culinary applications.

Diospyros texana (Texas persimmon):
Texas persimmon (Diospyros texana) is a species of persimmon that is native to central and west Texas and southwest Oklahoma in the United States, and eastern Chihuahua, Coahuila, Nuevo León, and Tamaulipas in northeastern Mexico. The fruit of D. texana are black on the outside (as opposed to just on the inside as with the Mexican persimmon)subglobose berries with a diameter of 1.5–2.5 cm (0.59–0.98 in) ripen in August. The fleshy berries become edible when they turn dark purple or black. At which point they are sweet and can be eaten from the hand or made into pudding or custard.

Flowering and Fruiting: Summer to rainy season, fruits take 4-5 months to mature.

Edible Uses:  

Persimmons are eaten fresh, dried, raw, or cooked. When eaten fresh, they are usually eaten whole like an apple or cut into quarters, though with some varieties, it is best to peel the skin first. One way to consume very ripe persimmons, which can have a very soft texture, is to remove the top leaf with a paring knife and scoop out the flesh with a spoon. Riper persimmons can also be eaten by removing the top leaf, breaking the fruit in half and eating from the inside out. The flesh ranges from firm to mushy, and the texture is unique. The flesh is very sweet and when firm due to being unripe, possesses an apple-like crunch.[citation needed] American persimmons and diospyros digyna are completely inedible until they are fully ripe.

In China, Korea, Japan, and Vietnam after harvesting, ‘Hachiya’ persimmons are prepared using traditional hand-drying techniques, outdoors for two to three weeks. The fruit is then further dried by exposure to heat over several days before being shipped to market. In Japan the dried fruit is called hoshigaki (???), in China it is known as “shìb?ng” (??), in Korea it is known as gotgam (hangul: , and in Vietnam it is called h?ng khô. It is eaten as a snack or dessert and used for other culinary purposes.

In Korea, dried persimmon fruits are used to make the traditional Korean spicy punch, sujeonggwa, while the matured, fermented fruit is used to make a persimmon vinegar called gamsikcho .

In Taiwan, fruits of astringent varieties are sealed in jars filled with limewater to get rid of bitterness. Slightly hardened in the process, they are sold under the name “crisp persimmon” (cuishi ??) or “water persimmon” (shuishizi ???). Preparation time is dependent upon temperature (5 to 7 days at 25–28 °C (77–82 °F)). In some areas of Manchuria and Korea, the dried leaves of the fruit are used for making tea. The Korean name for this tea is ghamnip cha .

In the Old Northwest of the United States, persimmons are harvested and used in a variety of dessert dishes most notably pies. It can be used in cookies, cakes, puddings, salads, curries and as a topping for breakfast cereal. Persimmon pudding is a dessert using fresh persimmons. An annual persimmon festival, featuring a persimmon pudding contest, is held every September in Mitchell, Indiana. Persimmon pudding is a baked pudding that has the consistency of pumpkin pie but resembles a brownie and is almost always topped with whipped cream. Persimmons may be stored at room temperature 20 °C (68 °F) where they will continue to ripen. In northern China, unripe persimmons are frozen outside during winter to speed up the ripening process.

Ecology and cultivation: Throughout India, abundant in Bengal; cultivated near habitational sites; occasionally found as ferals; Sri Lanka.

Chemical contents: Root: glycerides; Bark: myricyle alcohol, saponin, triterpenes; Stem: β-sitosterol, α leuconanthocyanin; Leaf: triterpenes; Fruit pulp: alkenes, triterpenes; Seed: betulinic acid, β-amyrin, fatty oil, unsaponified matter.

Medicinal Uses:
Traditional use: SANTAL : (i) Root: in gravel; (ii) Bark: in cholera; (iii) Fruit: in dysentery and menorrhagia; TRIBES OF ABUJH-MARH RESERVE AREA (Madhya Pradesh) : Fruit: in dysentery and as tonic; TRIBES OF BASTAR (Madhya Pradesh) : Fruit: in blister in mouth, diarrhoea.

HARIT SAMHITA : Bark: in gastro-enteritis; BAGBHATTA : Juice of unripe fruit: in restoring normal skin colour after burn; BHABAPRAKASA : Aqueous extract of green fruit: in healing burn-wound; BANGASENA : Powder of dried fruit with honey: licking is beneficial in hiccup in children.

AYURVEDA :
(i) Bark extract: in chronic dysentery; (ii) Aqueous extract of green fruit: in menorrhagia, excessive salivation.

Modern Use: EtOH (50%) extract of stem and leaf: anticancer, diuretic; EtOH (50%) extract of stem bark: antiprotozoal, antiviral, hypoglycaemic.

Other Uses:
Rural people of North Bengal and Bangladesh consume the leaves as vegetable. Fruits are eaten by Bhoxas, Lodhas, Monpas, Santals and Bengalees.

Tribes of Bastar consume the seeds.

Boatmen rub the fruit-juice on the undersurface of boats to protect the wood from rotting, and fishermen use the same in their fishing net for the same purpose.

Adulterants: Often it is confused with Garcinia mangostana and Strychnos nux-vomica. Remarks: Santals use bark in treatment of rinderpest.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.bsienvis.org/medi.htm#Dillenia%20indica
http://forest.ap.nic.in/Forest%20Flora%20of%20Andhra%20Pradesh/files/ff1008.htm

http://en.wikipedia.org/wiki/Persimmon

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