Categories
Ailmemts & Remedies

Gastroparesis

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What is gastroparesis?

Gastroparesis, also called delayed gastric emptying, is a disorder in which the stomach takes too long to empty its contents. Normally, the stomach contracts to move food down into the small intestine for digestion. The vagus nerve controls the movement of food from the stomach through the digestive tract. Gastroparesis occurs when the vagus nerve is damaged and the muscles of the stomach and intestines do not work normally. Food then moves slowly or stops moving through the digestive tract.

…………..CLICK & SEE

What causes gastroparesis?

The most common cause of gastroparesis is diabetes. People with diabetes have high blood glucose, also called blood sugar, which in turn causes chemical changes in nerves and damages the blood vessels that carry oxygen and nutrients to the nerves. Over time, high blood glucose can damage the vagus nerve.

Some other causes of gastroparesis are

  • surgery on the stomach or vagus nerve
  • viral infections
  • anorexia nervosa or bulimia
  • medications—anticholinergics and narcotics—that slow contractions in the intestine
  • gastroesophageal reflux disease
  • smooth muscle disorders, such as amyloidosis and scleroderma
  • nervous system diseases, including abdominal migraine and Parkinson’s disease
  • metabolic disorders, including hypothyroidism

Many people have what is called idiopathic gastroparesis, meaning the cause is unknown and cannot be found even after medical tests.

What are the complications of gastroparesis?

If food lingers too long in the stomach, it can cause bacterial overgrowth from the fermentation of food. Also, the food can harden into solid masses called bezoars that may cause nausea, vomiting, and obstruction in the stomach. Bezoars can be dangerous if they block the passage of food into the small intestine.

Gastroparesis can make diabetes worse by making blood glucose control more difficult. When food that has been delayed in the stomach finally enters the small intestine and is absorbed, blood glucose levels rise. Since gastroparesis makes stomach emptying unpredictable, a person’s blood glucose levels can be erratic and difficult to control.

How is gastroparesis diagnosed?

After performing a full physical exam and taking your medical history, your doctor may order several blood tests to check blood counts and chemical and electrolyte levels. To rule out an obstruction or other conditions, the doctor may perform the following tests:

  • Upper endoscopy. After giving you a sedative to help you become drowsy, the doctor passes a long, thin tube called an endoscope through your mouth and gently guides it down the throat, also called the esophagus, into the stomach. Through the endoscope, the doctor can look at the lining of the stomach to check for any abnormalities.
  • Ultrasound. To rule out gallbladder disease and pancreatitis as sources of the problem, you may have an ultrasound test, which uses harmless sound waves to outline and define the shape of the gallbladder and pancreas.
  • Barium x ray. After fasting for 12 hours, you will drink a thick liquid called barium, which coats the stomach, making it show up on the x ray. If you have diabetes, your doctor may have special instructions about fasting. Normally, the stomach will be empty of all food after 12 hours of fasting. Gastroparesis is likely if the x ray shows food in the stomach. Because a person with gastroparesis can sometimes have normal emptying, the doctor may repeat the test another day if gastroparesis is suspected.

Once other causes have been ruled out, the doctor will perform one of the following gastric emptying tests to confirm a diagnosis of gastroparesis.

  • Gastric emptying scintigraphy. This test involves eating a bland meal, such as eggs or egg substitute, that contains a small amount of a radioactive substance, called radioisotope, that shows up on scans. The dose of radiation from the radioisotope is not dangerous. The scan measures the rate of gastric emptying at 1, 2, 3, and 4 hours. When more than 10 percent of the meal is still in the stomach at 4 hours, the diagnosis of gastroparesis is confirmed.
  • Breath test. After ingestion of a meal containing a small amount of isotope, breath samples are taken to measure the presence of the isotope in carbon dioxide, which is expelled when a person exhales. The results reveal how fast the stomach is emptying.
  • SmartPill. Approved by the U.S. Food and Drug Administration (FDA) in 2006, the SmartPill is a small device in capsule form that can be swallowed.The device then moves through the digestive tract and collects information about its progress that is sent to a cell phone-sized receiver worn around your waist or neck. When the capsule is passed from the body with the stool in a couple of days, you take the receiver back to the doctor, who enters the information into a computer.

How is gastroparesis treated?

Treatment of gastroparesis depends on the severity of the symptoms. In most cases, treatment does not cure gastroparesis—it is usually a chronic condition. Treatment helps you manage the condition so you can be as healthy and comfortable as possible.

Medication

Several medications are used to treat gastroparesis. Your doctor may try different medications or combinations to find the most effective treatment. Discussing the risk of side effects of any medication with your doctor is important.

  • Metoclopramide (Reglan). This drug stimulates stomach muscle contractions to help emptying. Metoclopramide also helps reduce nausea and vomiting. Metoclopramide is taken 20 to 30 minutes before meals and at bedtime. Side effects of this drug include fatigue, sleepiness, depression, anxiety, and problems with physical movement.
  • Erythromycin. This antibiotic also improves stomach emptying. It works by increasing the contractions that move food through the stomach. Side effects include nausea, vomiting, and abdominal cramps.
  • Domperidone. This drug works like metoclopramide to improve stomach emptying and decrease nausea and vomiting. The FDA is reviewing domperidone, which has been used elsewhere in the world to treat gastroparesis. Use of the drug is restricted in the United States.
  • Other medications. Other medications may be used to treat symptoms and problems related to gastroparesis. For example, an antiemetic can help with nausea and vomiting. Antibiotics will clear up a bacterial infection. If you have a bezoar in the stomach, the doctor may use an endoscope to inject medication into it to dissolve it.

Dietary Changes

Changing your eating habits can help control gastroparesis. Your doctor or dietitian may prescribe six small meals a day instead of three large ones. If less food enters the stomach each time you eat, it may not become overly full. In more severe cases, a liquid or pureed diet may be prescribed.

The doctor may recommend that you avoid high-fat and high-fiber foods. Fat naturally slows digestion—a problem you do not need if you have gastroparesis—and fiber is difficult to digest. Some high-fiber foods like oranges and broccoli contain material that cannot be digested. Avoid these foods because the indigestible part will remain in the stomach too long and possibly form bezoars.

Feeding Tube

If a liquid or pureed diet does not work, you may need surgery to insert a feeding tube. The tube, called a jejunostomy, is inserted through the skin on your abdomen into the small intestine. The feeding tube bypasses the stomach and places nutrients and medication directly into the small intestine. These products are then digested and delivered to your bloodstream quickly. You will receive special liquid food to use with the tube. The jejunostomy is used only when gastroparesis is severe or the tube is necessary to stabilize blood glucose levels in people with diabetes.

Parenteral Nutrition

Parenteral nutrition refers to delivering nutrients directly into the bloodstream, bypassing the digestive system. The doctor places a thin tube called a catheter in a chest vein, leaving an opening to it outside the skin. For feeding, you attach a bag containing liquid nutrients or medication to the catheter. The fluid enters your bloodstream through the vein. Your doctor will tell you what type of liquid nutrition to use.

This approach is an alternative to the jejunostomy tube and is usually a temporary method to get you through a difficult period with gastroparesis. Parenteral nutrition is used only when gastroparesis is severe and is not helped by other methods.

Gastric Electrical Stimulation

A gastric neurostimulator is a surgically implanted battery-operated device that releases mild electrical pulses to help control nausea and vomiting associated with gastroparesis. This option is available to people whose nausea and vomiting do not improve with medications. Further studies will help determine who will benefit most from this procedure, which is available in a few centers across the United States.

Botulinum Toxin

The use of botulinum toxin has been associated with improvement in symptoms of gastroparesis in some patients; however, further research on this form of therapy is needed.

What if I have diabetes and gastroparesis?

The primary treatment goals for gastroparesis related to diabetes are to improve stomach emptying and regain control of blood glucose levels. Treatment includes dietary changes, insulin, oral medications, and, in severe cases, a feeding tube and parenteral nutrition.

Dietary Changes

The doctor will suggest dietary changes such as six smaller meals to help restore your blood glucose to more normal levels before testing you for gastroparesis. In some cases, the doctor or dietitian may suggest you try eating several liquid or pureed meals a day until your blood glucose levels are stable and the symptoms improve. Liquid meals provide all the nutrients found in solid foods, but can pass through the stomach more easily and quickly.

Insulin for Blood Glucose Control

If you have gastroparesis, food is being absorbed more slowly and at unpredictable times. To control blood glucose, you may need to

  • take insulin more often or change the type of insulin you take
  • take your insulin after you eat instead of before
  • check your blood glucose levels frequently after you eat and administer insulin whenever necessary

Your doctor will give you specific instructions for taking insulin based on your particular needs.

Hope Through Research

The National Institute of Diabetes and Digestive and Kidney Diseases’ Division of Digestive Diseases and Nutrition supports basic and clinical research into gastrointestinal motility disorders, including gastroparesis. Among other areas, researchers are studying whether experimental medications can relieve or reduce symptoms of gastroparesis, such as bloating, abdominal pain, nausea, and vomiting, or shorten the time the stomach needs to empty its contents following a meal.

Points to Remember

  • Gastroparesis is the result of damage to the vagus nerve, which controls the movement of food through the digestive system. Instead of moving through the digestive tract normally, the food is retained in the stomach.
  • Gastroparesis may occur in people with type 1 diabetes or type 2 diabetes. The vagus nerve becomes damaged after years of high blood glucose, resulting in gastroparesis. In turn, gastroparesis contributes to poor blood glucose control.
  • Symptoms of gastroparesis include early fullness, abdominal pain, stomach spasms, heartburn, nausea, vomiting, bloating, gastroesophageal reflux, lack of appetite, and weight loss.
  • Gastroparesis is diagnosed with tests such as x rays, manometry, and gastric emptying scans.
  • Treatment includes dietary changes, oral medications, adjustments in insulin injections for people with diabetes, a jejunostomy tube, parenteral nutrition, gastric neurostimulators, or botulinum toxin.

For More Information

American College of Gastroenterology
P.O. Box 342260
Bethesda, MD 20827–2260
Phone: 301–263–9000
Internet: www.acg.gi.org

American Diabetes Association
1701 North Beauregard Street
Alexandria, VA 22311
Phone: 1–800–342–2383
Email: AskADA@diabetes.org
Internet: www.diabetes.org

International Foundation for Functional Gastrointestinal Disorders
P.O. Box 170864
Milwaukee, WI 53217
Phone: 1–888–964–2001 or 414–964–1799
Fax: 414–964–7176
Email: iffgd@iffgd.org
Internet: www.iffgd.org

Sources:http://digestive.niddk.nih.gov/ddiseases/pubs/gastroparesis/index.htm

Categories
Healthy Tips

Heartburn and Smoking

If you smoke, consider stopping or decreasing the amount you smoke. This is a wise decision for a few reasons:……….CLICK & SEE

Reason No. 1: Saliva Production

Cigarette smoking slows the production of saliva. Saliva is one of your body’s defenses against damage to the esophagus. There are even acid-neutralizing chemicals in saliva, called bicarbonates. Research shows that the saliva of smokers contains smaller amounts of bicarbonates, thus reducing the ability of the saliva to neutralize the acid. Saliva also bathes the esophagus and lessens the effects of acid that has refluxed up from the stomach, and helps wash the acid down to the stomach.

Reason No. 2: Too Much Stomach Acid
Smoking stimulates the production of stomach acid.

Reason No. 3: Weakens Digestive Valves
Smoking can weaken and relax the lower esophageal sphincter (LES), which is a valve at the junction between esophagus and stomach……...click & see

If the LES isn’t working properly or relaxes inappropriately, stomach contents can reflux back up into the esophagus.

Reason No. 4: Changes Stomach Acid
Smoking also seems to promote the movement of bile salts from the intestine to the stomach, which makes the stomach acids more harmful.

Reason No. 5: Injures Esophagus
Smoking may directly injure the esophagus, making it even more susceptible to further damage from acid reflux.

Reason No. 6: Slows Digestion
Studies have shown that smokers have decreased gastric motility (digestion) while smoking, which can cause less efficient digestion because the stomach takes longer to empty.

Source:/heartburn.about.com

Categories
News on Health & Science

Alcohol Can Trigger Heartburn

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Alcohol can have several unpleasant affects on heartburn sufferers, so it is best to avoid alcohol if you suffer from acid reflux. There are a few tips that may make it possible for you to enjoy alcoholic beverages — if consumed in moderation……...CLICK & SEE

Why Alcohol Makes Heartburn Worse
Alcohol consumption should be reduced or avoided because:

* Alcohol increases the production of stomach acid.
* Alcohol relaxes the lower esophageal sphincter (LES), allowing stomach contents to reflux back up into the esophagus.
* When the LES relaxes, it causes swallowing contractions to become erratic.
* Alcohol makes the esophagus more sensitive to stomach acid.
* Alcohol can lead to the development of peptic ulcers and interfere with the healing of ulcers already present.

If You’d Still Like the Occasional Alcoholic Beverage
To minimize alcohol’s affect on your digestive system:

* Dilute alcoholic beverages with water or club soda.
* Drink moderate amounts of alcoholic beverages — the suggested amounts are 1 to 2 mixed drinks, 12 to 16 ounces of wine, or 2 to 3 beers.
* When having wine, drink white wine instead of red.
* Choose non-alcoholic beer or wine.
* Keep track of which alcoholic drinks aggravate your heartburn, and avoid them as much as possible.

Source:    /heartburn.about.com/

Categories
Healthy Tips

Beneficial uses of some Herbs & Spices

There are too many herbs & spices to give a full list of all their benefits (already many of them and their uses & benefits in details, separately mentioned in my blog).

Some of them are the more common ones used for cooking and easily available in the supermarket (or to grow yourself) are mentioned in short, below.

“Herbs”
___________

Basil . the classic accompaniment to all tomato dishes. It is also a natural tranquilliser and a tonic to calm the nervous system. May aid digestion and ease stomach cramps. Basil tea may relieve nausea.

Bay leaf – is used to stimulate and aid digestion.

Chives ….. help to enliven dishes with a delicate onion taste. Chives can stimulate the appetite and aid digestion.

Coriander .…..fresh leaves can be eaten as a tonic for the stomach and heart. The seeds and leaves are used for treating urinary tract infections.

Dill – has proved itself to be effective in the relief of gripes and flatulence (gripe water).

Fennel ... fresh leaves have a mild aniseed flavour and are used, along with the seeds; to aid digestion, prevent excessive wind, insomnia, nausea and vomiting.

Feverfew ..
although not commonly used in cooking, I included this one as it makes a good alternative to pills to combat a headache. Eat 3-5 fresh leaves every day between slices of bread to reduce the frequency of migraines and to aid restful sleep. Do not eat raw leaves as they can produce mouth ulcers

Mint …….
used mainly in cooking, mint also aids digestion and hot mint tea can help at the start of a cold.

Parsley .…… a widely used herb for garnishing, it contains vitamin C and iron. Fresh parsley leaves also make a good breath freshener when chewed after eating garlic.

Rosemary…. used extensively throughout the Mediterranean, it is said to act as a stimulant to both the nervous and circulatory systems, and may help to soothe the digestive system, relieving indigestion and flatulence. Drinking a weak infusion may also help to relieve a nervous headache, neuralgia and colds. Rosemary also makes a good antiseptic gargle.

Sage .….aids in the digestion of rich or heavy foods (hence its affinity with goose and venison). Sage tea can also be used for indigestion, anxiety, excessive sweating and as a gargle to ease a sore throat.

Thyme....has strong medicinal qualities. Take as a tea for a digestive tonic and a cure for hangovers. Sweeten the infusion with honey for convulsive coughs, colds and sore throats. Apply diluted thyme oil as a massage for headaches and use the essential oil in a burner as an antiseptic room freshener. It may also relieve insomnia, poor circulation and muscular pain.

“Spices”
__________

Black pepper ….. Stimulates digestion, eases flatulence, relieves constipation and improves circulation.

Caraway seeds…. said to relieve flatulence, colic and bronchitis. They also stimulate the appetite, can be used to ease menstrual pain and increase milk flow in nursing mothers.

Cardamom ….. 
is an excellent digestive tonic and is also used to treat some kidney disorders. The seeds contain oils, including borneol, camphor and pinene. Chewing on them directly release these components and gives a comforting, but not to fiery, warmth that eases indigestion, flatulence and colic. It can also be used in the treatment of colds coughs and bronchitis.

Cayenne pepper
 …..a spice claimed to act as a tonic to the digestive and circulatory systems. It can be used to treat indigestion and has been found to be helpful in the treatment of chilblains.

Chillies ……chilli peppers are a fruit and they provide three times more vitamin C than oranges. Moderate amounts of fresh or dried chillies will induce the body to sweat – a cooling mechanism which could explain the popularity of chillies in hot climates. The heat comes from a component called capsaicin, which is concentrated in the white ribs and seeds. Capsaicin can relive nerve pain and is used in a medicinally prescribed cream to ease the pain of shingles. Herbalists advocate the consumption of chillies to warm the body, improve circulation and stimulate the metabolism. Do not use if suffering from conditions that cause abnormal facial flushing.

Cinnamon …….
 research indicates that cinnamon can inhibit the growth of certain bacteria, including E. coli (NOT mutant strain) when added to foods. It has been used by herbalists as an anti-bacterial, anti-fungal and anti-viral substance for many years. It can treat stomach upsets and vomiting, reduce cold and   flu symptoms. Adding a dash to a honey and lemon drink can aid a sore throat. It is also an anti-spasmodic and thus ideal to ease menstrual cramps if taken as cinnamon tea.

Cloves ..…..
 the oil, applied directly, has long been used to ease toothache (or try clamping a whole clove between your teeth). It is also an effective insect repellent.

Coriander seeds
  help to stimulate the digestive system. It has also been prescribed in the treatment of diarrhoea, cystitis and other urinary tract infections.

Cumin seeds
“ in the past these seeds have been used to cure flatulence and colic.

Fenugreek “ is high in ingredients that soothe and heal. Freshly ground fenugreek can be used in cooking or as an infusion (1oz seeds to 1 pint of boiling water) to ease inflammatory conditions of the stomach and intestines. Alternatively they can be sprouted and the green parts eaten when 2-3 inches high (together with the seeds). It should not be used during pregnancy.

Ginger 
aids digestion, circulation and is a popular remedy for nausea, especially travel and morning sickness. It is also used to protect against respiratory and digestive infections and to ease flatulence and griping pains. It can also be chewed to relieve toothache. At the first sign of a cold or ˜flu, hot ginger tea may help to clear a blocked nose and stimulate the liver to remove toxins from the bloodstream, (1 teaspoon of freshly grated ginger, juice of half a lemon and 1 teaspoon of honey, topped up with boiling water). Ginger’s warming effects have also been held to reduce rheumatic aches and pains.

Horseradish when eaten with rich meat or oily fish is an aid to digestion. Taken as an infusion (1oz fresh root, 1/2 oz crushed mustard seeds in 1 pint of boiling water. Take 2-3 tablespoons 2-3 times a day) will increase urinary flow and can disperse excess fluid to reduce water retention.

Juniper berries   since they have antiseptic properties, these berries have been used to treat infections of the urinary tract. They are a kidney irritant so do not use if suffering from any type of kidney infection or disease. They will also cause the uterus to contract so do not use during pregnancy.

Mustard seeds   the black seeds are hotter than the white. Hot water poured onto crushed seeds and used as a footbath is said to ward off  flu and relieve headaches.

Nutmeg   and mace (the outer covering) both contain myristicin, a substance that can cause drowsiness, (warm milk and grated nutmeg at bedtime will promote sleep). When taken in moderation they may alleviate nausea, vomiting, flatulence and diarrhoea, but taken in large quantities they become toxic.

Saffron    one of the most expensive spices in the world, saffron is used to treat a variety of ailments. It is said to relieve menstrual pain (and problems), depression, chronic diarrhoea and neuralgic pain.

Turmeric   contains compounds that herbalists use to treat and prevent conditions of the liver such as hepatitis, cirrhosis and jaundice. It calms the digestive system and stimulates the gall bladder to release bile (aiding the breakdown of fats). Added to beans and pulses it can help to reduce gas and bloating. Curcumin, an active component, is thought to have anti-tumour effects, and a recent study suggests that curcumin causes breast cancer cells to self-destruct. (University of Miami School of Medicine).

Source:   herbsandspices.htm

Categories
Ailmemts & Remedies

Gastritis

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Gastritis is a medical term for inflammation of the lining of the stomach. It may be a sudden attack or chronic. It means that white blood cells move into the wall of the stomach as a response to some type of injury. Gastritis does not mean that there is an ulcer or cancer. It is simply inflammation , either acute or chronic gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods.

You may click to learn more about Gastritis

Gastritis is not a single disease, but several different conditions that all have inflammation of the stomach lining. Gastritis can be caused by drinking too much alcohol, prolonged use of non -steroidal anti-inflammatory drugs (NSAIDs) such as aspirin or ibuprofen, or infection with bacteria such as Helicobacter pylori (H. pylori). Sometimes gastritis develops after major surgery, traumatic injury, burns, or severe infections. Certain diseases, such as pernicious anemia, autoimmune disorders, and chronic bile reflux, can cause gastritis as well.

CLICK & SEE THE PICTURES

The most common symptoms are abdominal upset or pain. Other symptoms are belching, abdominal bloating, nausea, and vomiting or a feeling of fullness or of burning in the upper abdomen. Blood in your vomit or black stools may be a sign of bleeding in the stomach, which may indicate a serious problem requiring immediate medical attention.

Gastritis may be caused by:

  • Bacterial or viral infection (infection by a virus is contagious)
  • Excess stomach acid caused by heavy smoking, alcohol use, caffeine, improper diet such as spicy, greasy foods
  • Use of drugs such as Aspirin, non-steroidal anti-inflammatories, cortisone
  • Stress

Preventing gastritis

  • Eat regularly and moderately
  • Stop smoking
  • Limit or avoid alcohol and caffeine
  • If possible avoid drugs that are irritating to your stomach
  • Avoid foods that you don’t digest easily

Before starting any type of treatment the patient must try to locate the cause of this Gastritis and his first and foremost duty is to stop the cause. Those who drink alcohol or smoke or eat too much fast-food or spicy food , should stop as soon as he detects Gastritis.
Several very good Ayurvedic medicines are available in the market which may cure the disease.This web site may be a help.One can try Extra virgin Siberian pine oil to stop gastric pain and heal gastritis.

In several cases it is due to Constipation or IBS and for all these,one may visit this site
I would also recommend him this site to get rid of all this type of diseases permanently by doing regularly Shudhikriyas yoga.

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