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Herbs & Plants

Ziziphus

Botanical Name: Zizyphus Jububa
Family: Rhamnaceae
Genus: Ziziphus
Species: Z. jujuba
Kingdom: Planta
Order: Rosales

Synonyms: Z. sativa. Z. vulgaris. Z. zizyphus. (L.)Karsten. Rhamnus zizyphus.

Common Names: jujube ( sometimes jujuba), red date, Chinese date, Korean date, or Indian date

English Name :Indian Jujube
Bengali Name : Boroi

Habitat : Ziziphus is native to   E. Asia – China, Japan.   It grows on  dry gravelly or stony slopes of hills and mountains.

DESCRIPTION:

Ziziphus is a small deciduous tree or shrub reaching a height of 5–12 metres (16–39 ft), usually with thorny branches. The leaves are shiny-green, ovate-acute, 2–7 centimetres (0.79–2.76 in) wide and 1–3 centimetres (0.39–1.18 in) broad, with three conspicuous veins at the base, and a finely toothed margin. The flowers are small, 5 millimetres (0.20 in) wide, with five inconspicuous yellowish-green petals. The fruit is an edible oval drupe 1.5–3 centimetres (0.59–1.18 in) deep; when immature it is smooth-green, with the consistency and taste of an apple, maturing brown to purplish-black and eventually wrinkled, looking like a small date. There is a single hard stone similar to an olive stone.

It is one of the most hardy fruit tree.These deciduous and evergreen trees and shrubs are natives of the warmer climates. Some are found in California, Texas and Mexico. The most popular is Z. jujuba, commonly known as the Jujube or Chinese Date. The Chinese Date isn’t a true date tree, but the 1- to 2-inch, edible fruits resemble dates and can be eaten fresh, dried or preserved. This tree ultimately grows from 15 to 25 feet high and provides a light, filtered shade. Its spiny branches are clothed with ¾- to 2½-inch, dark green leaves that are quite pest-resistant. In early summer, the Chinese Date produces clusters of tiny, yellow flowers, followed by the fruits, which ripen in late fall. This tree ordinarily begins to produce fruit the first year it is planted. The wood of this tree is hard and heavy and is widely used in some
It is hardy to zone (UK) 6. It is in flower from Apr to May, and the seeds ripen in October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.The plant is self-fertile.

Click to see the picture

Click to see the picture

Ziziphus is a genus of about 40 species of spiny shrubs and small trees in the buckthorn family Rhamnaceae, distributed in the warm-temperate and subtropical regions throughout the world. The leaves are alternate, entire, with three prominent basal veins, and 2-7 cm long; some species are deciduous, others evergreen. The flowers are small, inconspicuous yellow-green. The fruit is an edible drupe, yellow-brown, red, or black, globose or oblong, 1-5 cm long, often very sweet and sugary, reminiscent of a date in texture and flavour.

Ziziphus species are used as food plants by the larvae of some Lepidoptera species including Bucculatrix zizyphella (which feeds exclusively on the genus) and Endoclita malabaricus.

The Jujube (Z. zizyphus) is the best known species. Other species include Z. spinachristi from southwestern Asia, Z. lotus from the Mediterranean region, and Ber (Z. mauritiana), which is found from western Africa to India. Ziziphus joazeiro grows in the Caatinga of Brazil.

Potting: The Chinese Date should be grown in milder climates; it does better where the summers are long and hot. It can be grown in full sun or light shade in almost any soil, though the better the soil the more valuable the fruits will be.

Propagation: These trees are increased by rooting cuttings or by grafting named varieties on understocks raised from seeds.

The Mineral & vitamin contents of Zizyphus are: calcium,phosphorous,iron,carotene,thiamine,riboflavin,niacin and vitamin-C. Its calorific value is 74. The fruit contains zizyphic acid and tannins.
Edible Uses:
Fruit – raw or cooked. Mealy and sweet. A sourish-sweet flavour. The fruit can be eaten fresh, dried like dates or cooked in puddings, cakes, breads, jellies, soups etc. The dried fruit has the nicest taste. The fruits are often left to become wrinkled and spongy, which increases their sweetness, and are then eaten fresh or cooked. The dried fruit can also be ground into a powder. This powder is used in the preparation of ‘kochujang’, a fermented hot pepper-soybean paste that resembles miso. Fruits are about 13mm in diameter and contain one or two seeds. Average yields from wild trees in the Himalayas are 9.5kg per year. The fruit contains about 8.7% sugars, 2.6% protein, 1.4% ash, 1.7% pectin and 1.3% tannin. The fruit is about 25mm long, though it can be larger in cultivated varieties. The fruit can be used as a coffee substitute. Leaves – cooked. A famine food, they are only used when all else fails. A nutritional analysis is available.

Composition:
Figures in grams (g) or miligrams (mg) per 100g of food.
Fruit (Dry weight)

*350 Calories per 100g
*Water : 0%
*Protein: 7.3g; Fat: 1.2g; Carbohydrate: 84g; Fibre: 4g; Ash: 3g;
*Minerals – Calcium: 130mg; Phosphorus: 168mg; Iron: 3.5mg; Magnesium: 0mg; Sodium: 12mg; Potassium: 1050mg; Zinc: 0mg;
*Vitamins – A: 125mg; Thiamine (B1): 0.1mg; Riboflavin (B2): 0.18mg; Niacin: 2.8mg; B6: 0mg; C: 300mg;
*Reference:
*Notes: The figures given here are the median of a range given in the report.

Medicinal Uses :

Jujube is both a delicious fruit and an effective herbal remedy.  It aids weight gain, improves muscular strength, and increases stamina.  In Chinese medicine, jujube is prescribed as a qi tonic to strengthen liver function.  Mildly sedative and antiallergenic, it is given to reduce irritability and restlessness..  It is also used to improve the taste of unpalatable prescriptions, as a buffer to improve synergy and minimize side effects.  In Japan, jujube has been shown to increase immune-system resistance.  In China, laboratory animals fed a jujube decoction gained weight and showed improved endurance.  In one clinical study, 12 patients with liver ailments were given jujube, peanuts, and brown sugar nightly. In 4 weeks, their liver function had improved.  The fruit is also used for chronic fatigue, diarrhea, anemia and hysteria; the seeds for palpitations, insomnia, nervous exhaustion, night sweats and excessive perspiration.  Long term use reputedly improves the complexion.
In traditional Chinese medicine (TCM), suan zao ren (Ziziphus spinosa) is considered to be sweet and sour in taste, and neutral in action. It is believed to nourish the heart yin, augment the liver blood, and calm the spirit (TCM medical terms). It is used to treat irritability, insomnia and heart palpitations.

Zizyphus is beneficial in the treatment of mental retardation.A handful of dry fruit is boiled in half litre of water and should be taken daily at night before retiring.It increases functioning of brain by releasing more glutamic acid into the bloodstream. The bark made from zizyphus is useful in arresting secretion and bleeding.

Stomach disorders:The bark can be used for treating diarrhoea,dysentary and colic.The infusion of the inner cover of the bark is used as a purgative in constipation.

Influenza and colds: Zizyphus is useful in preventing frequent attacks of cold and influenza. A teaspoonful of fresh fruit juice extracted from the fruit can be taken with a pinch of papper once daily as preventive.

Conjunctivitis:An infution of the leaves can be used as an eye lotion in case of conjunctivitis.

Scalp disorderss: A paste of its leaves can be applied over the scalp to prevent scalp disorder.It also lengthens the hair besides darkening them.

Mouth disorders: Infusion of the fresh and tender leaved,mixed with salt is a useful gargle for sore throat, inflammation onf the mouth, bleeding from gums and cracked tongue due to excessive consumption of sour fruits.

Other different uses: Fresh baked leaved are useful for piles. Those baked leaves are pounded with some castor oil. This worm poultice can be applied over piles.The process should be repeated twice daily for a week. A paste of leaves and small branches of the herb can be applied with excellant result over boils, carbuncles and abcesses to promote suppuration.It can be applied beneficially over painful boils and styes.This paste mixed with a teaspoon of lime juice , can also be applied as a poultice in the treatment of scorpion sting. Infusion of its leaves can be applied as a lotion to wash the wounds and other ulcers.

The mythological lotus tree is often equated with Z. lotus, though the Date Palm is also a possible candidate. The Indian name of Ziziphus is ber (or bor).

Known Hazards  : Caution in diabetics on allopathic medication

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.


Resources:

Miracle of Herbs

http://en.wikipedia.org/wiki/Ziziphus
http://www.botany.com/zizyphus.html

https://en.wikipedia.org/wiki/Jujube

http://www.herbnet.com/Herb%20Uses_IJK.htm

http://www.pfaf.org/user/Plant.aspx?LatinName=Ziziphus+jujuba

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Herbs & Plants

Sage, Vervain

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Botanical Name: Salvia Verbenaca
Family: N.O. Labiatae
Synonyms: Wild English Clary. Christ’s Eye. Oculus Christi.
Common Name: Wild clary
Parts Used: Leaves, seeds.

Habitat and Possible Locations: In Britain it is found wild in only one place on sand dunes at Vazon Bay in Guernsey. In Europe it is found in dry grassland, avoiding acid soils and shade.Meadow, Cultivated Beds.

Description:
Perennial growing to 0.6m. It is hardy to zone 6. It is in flower from June to September, and the seeds ripen from July to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees and Cleistogomy (self-pollinating without flowers ever opening). The plant is self-fertile. It is noted for attracting wildlife. We rate it 2 out of 5 for usefulness.

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The plant prefers light (sandy) and medium (loamy) soils and requires well-drained soil. The plant prefers neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil and can tolerate drought. The plant can tolerates strong winds but not maritime exposure.
The Wild English Clary, or Vervain Sage, is a native of all parts of Europe and not uncommon in England in dry pastures and on roadsides, banks and waste ground, especially near the sea, or on chalky soil. It is a smaller plant than the Garden Clary, but its medicinal virtues are rather more powerful.

Description: The perennial root is woody, thicky and long, the stem 1 to 2 feet high, erect with the leaves in distinct pairs, the lower shortly stalked, and the upper ones stalkless. The radical leaves lie in a rosette and have foot-stalks 1 1/2 to 4 inches long, their blades about the same length, oblong in shape, blunt at their ends and heart-shaped at the base, wavy at the margins, which are generally indented by five or six shallow, blunt lobes on each side, their surfaces much wrinkled. The whole plant is aromatic, especially when rubbed, and is rendered conspicuous by its long spike of purplish-blue flowers, first dense, afterwards becoming rather lax. The whorls of the spike are sixflowered, and at the base of each flower are two heart-shaped, fringed, pointed bracts. The calyx is much larger than the corolla. The plant is in bloom from June to August. The seeds are smooth, and like the Garden Clary, produce a great quantity of soft, tasteless mucilage, when moistened. If put under the eyelids for a few moments the tears dissolve this mucilage, which envelops any dust and brings it out safely. Old writers called this plant ‘Oculus Christi,’ or ‘Christ’s Eye.’

Cultivation details
Requires a very well-drained light sandy soil in a sunny position. Prefers a rich soil. Plants can be killed by excessive winter wet.
This species is well suited to the wild garden, growing well in the summer meadow. A good bee plant.
Members of this genus are rarely if ever troubled by browsing deer.
Propagation
Seed – sow March/April in a greenhouse. Germination usually takes place within 2 weeks. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in early summer. In areas where the plant is towards the limits of its hardiness, it is best to grow the plants on in a greenhouse for their first winter and plant them out in late spring of the following year.

Edible Uses:
Condiment; Flowers; Leaves; Tea.
Leaves – raw or cooked. They are most often used as a flavouring in cooked foods. They are aromatic. The young leaves can be eaten fried or candied[183].

A herb tea is made from the leaves, it is said to improve the digestion.

Flowers – raw. A flavouring in salads

Medicinal Action and Uses: ‘A decoction of the leaves,’ says Culpepper, ‘being drank, warms the stomach, also it helps digestion and scatters congealed blood in any part of the body.’

This Clary was thought to be more efficacious to the eye than the Garden variety.

‘The distilled water strengthening the eyesight, especially of old people,’ says Culpepper, ‘cleaneth the eyes of redness waterishness and heat: it is a gallant remedy fordimness of sight, to take one of the seeds of it and put it into the eyes, and there let it remain till it drops out of itself, the pain will be nothing to speak on: it will cleanse the eyes of all filthy and putrid matter; and repeating it will take off a film which covereth the sight.’

The seed forms a thick mucilage when it is soaked for a few minutes in water. This is efficacious in removing small particles of dust from the eyes.

Other Species:
Salvia pratensis, the MEADOW SAGE – our other native Sage – is a very rare plant, found only in a few localities in Cornwall, Kent and Oxfordshire, and by some authorities is considered hardly a true native.

It is common in some parts of Italy and the Ionian Islands.

It has the habit of S. Verbenaca, but is larger. The flowers are very showy, large and bright blue, arranged on a long spike, four flowers in each whorl, the corolla (about four times as long as the calyx) having the prominent upper lip much arched and compressed and often glutinous. The stem bears very few leaves.

Several plants, though not true Sages, have been popularly called ‘Sage’: Phlomis fruticosa, a hardy garden shrub, 2 to 4 feet high, with flowers either yellow or dusky yellow, was known as Jerusalem Sage; Turner (1548) terms it so and he is followed in this by Green (1832), whereas Lyte (1578) gives this name to Pulmonaria officinalis, the Common Lungwort, and Gerard (1597), describing Phlomis fruticosa, gives it another name, saying, ‘The leaves are in shape like the leaves of Sage, whereupon the vulgar people call it French Sage.’ Gerard gives the name of ‘Sage of Bethlem’ to Pulmonaria officinalis; in localities of North Lincolnshire, the name has been given to the Garden Mint, Mentha viridis. ‘Garlick Sage’ is one of the names quoted by Gerard for Teucrium scorodonia, which we find variously termed by old writers, Mountain Sage, Wild Sage and Wood Sage.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://www.ibiblio.org/pfaf/cgi-bin/arr_html?Salvia+verbenaca

http://botanical.com/botanical/mgmh/s/sages-05.html

Categories
Herbs & Plants

Parsley

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Botanical Name: Carum petroselinum (BENTH.)
Kingdom: Plantae
Family: Apiaceae/Umbelliferae
Genus:     Petroselinum
Species: P. crispum
Order:     Apiales
Synonyms: Apium petroselinum (Linn.). Petroselinum lativum (Hoffm.). Petersylinge. Persely. Persele.
Parts Used: Root, seeds.
Habitat: The Garden Parsley is not indigenous to Britain: Linnaeus stated its wild habitat to be Sardinia, whence it was brought to England and apparently first cultivated here in 1548. Bentham considered it a native of the Eastern Mediterranean regions; De Candolle of Turkey, Algeria and the Lebanon. Since its introduction into these islands in the sixteenth century it has been completely naturalized in various parts of England and Scotland, on old walls and rocks.

Description:

Garden parsley is a bright green, biennial, plant in temperate climates, or an annual herb in subtropical and tropical areas.

Where it grows as a biennial, in the first year, it forms a rosette of tripinnate leaves 10–25 cm long with numerous 1–3 cm leaflets, and a taproot used as a food store over the winter. In the second year, it grows a flowering stem to 75 cm tall with sparser leaves and flat-topped 3–10 cm diameter umbels with numerous 2 mm diameter yellow to yellowish-green flowers. The seeds are ovoid, 2–3 mm long, with prominent style remnants at the apex. One of the compounds of the essential oil is apiol. The plant normally dies after seed maturation.

Parsley is used for its leaf in much the same way as coriander (which is also known as Chinese parsley or cilantro), although it has a milder flavor. Two forms of parsley are used as herbs: curly leaf and Italian, or flat leaf (P. neapolitanum). Curly leaf parsley is often used as a garnish. Many people think flat leaf parsley has a stronger flavor, and this opinion is backed by chemical analysis which finds much higher levels of essential oil in the flat-leaved cultivars.

Another type of parsley is grown as a root vegetable. This type of parsley produces much thicker roots than types cultivated for their leaves. Although little known in Britain and the United States, root parsley is very common in Central and Eastern European cuisine, where it is used in most soups or stews. Though it looks similar to parsnip it tastes quite different.

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The use of curly leaf parsley is often favored, because it cannot be confused with poison hemlock, like flat leaf parsley or chervil.

Cultivation:
Parsley requires an ordinary, good well-worked soil, but a moist one and a partially-shaded position is best. A little soot may be added to the soil.

The seed may be sown in drills, or broadcast, or, if only to be used for culinary purposes, as edging, or between dwarf or shortlived crops.

For a continuous supply, three sowings should be made: as early in February as the weather permits, in April or early in May, and in July and early August – the last being for the winter supply, in a sheltered position, with a southern exposure. Sow in February for the summer crop and for drying purposes. Seed sown then, however, takes several weeks to germinate, often as much as a full month. The principal sowing is generally done in April; it then germinates more quickly and provides useful material for cutting throughout the summer. A mid-August sowing will furnish good plants for placing in the cold frames for winter use

Parsley’s germination is notoriously difficult. Tales have been told concerning its lengthy germination, with some suggesting that “germination was slow because the seeds had to travel to hell and back two, three, seven, or nine times (depending on sources) before they could grow.”Germination is inconsistent and may require 3-6 weeks.

Furanocoumarins in parlsey’s seed coat may be responsible for parsley’s problematic germination. These compounds may inhibit the germination of other seeds, allowing parsley to compete with nearby plants. However, parsley itself may be affected by the furanocoumarins. Soaking parsley seeds overnight before sowing will shorten the germination period.

Parsley grows well in a deep pot, which helps accommodate the long taproot. Parsley grown indoors requires at least five hours of sunlight a day.

In parts of Europe, and particularly in West Asia, many foods are served with chopped parsley sprinkled on top. The fresh flavor of parsley goes extremely well with fish. Parsley is a key ingredient in several West Asian salads, e.g., tabbouleh which is the national dish of Lebanon. In Southern and Central Europe, parsley is part of bouquet garni, a bundle of fresh herbs used to flavor stocks, soups, and sauces. Additionally, parsley is often used as a garnish. Persillade is mixture of chopped garlic and chopped parsley. Gremolata is a mixture of parsley, garlic, and lemon zest.

Medicinal uses:
Tea may be used as an enema. Chinese and German herbologists recommend parsley tea to help control high blood pressure, and the Cherokee Indians used it as a tonic to strengthen the bladder. It is also often used as an emmenagogue.
Parsley also appears to increase diuresis by inhibiting the Na+/K+-ATPase pump in the kidney, thereby enhancing sodium and water excretion while increasing potassium reabsorption.  It is also valued as an aquaretic.
When crushed and rubbed on the skin, parsley can reduce itching in mosquito bites.

Constituents: Parsley Root is faintly aromatic and has a sweetish taste. It contains starch, mucilage, sugar, volatile oil and Apiin. The latter is white, inodorous, tasteless and soluble in boiling water.

Parsley fruit or ‘seeds’ contain the volatile oil in larger proportion than the root (2.6 per cent); it consists of terpenes and Apiol, to which the activity of the fruit is due. There are also present fixed oil, resin, Apiin, mucilage and ash. Apiol is an oily, nonnitrogenous allyl compound, insoluble in water, soluble in alcohol and crystallizable when pure into white needles. The British Pharmacopceia directs that Apiol be prepared by extracting the bruised fresh fruits with ether and distilling the solvent. The residue is the commercial liquid Apiol. It exercises all the virtues of the entire plant. Crystallized Apiol, or Parsley Camphor, is obtained by distilling the volatile oil to a low temperature. The value of the volatile oil depends on the amount of Apiol it contains. Oil obtained from German fruit contains this body in considerable quantity and becomes semi-solid at ordinary temperature, that from French fruit is much poorer in Apiol. In France, only the crystalline Apiol is official, but three different varieties, distinguished as green, yellow and white, are in use.

Apiol was first obtained in 1849 by Drs. Joret and Homolle, of Brittany, and proved an excellent remedy there for a prevailing ague. It is greatly used now in malarial disorders. The name Apiol has also been applied to an oleoresin prepared from the plant, which contains three closely-allied principles: apiol, apiolin and myristicin, the latter identical with the active principle of oil of Nutmeg. The term ‘liquid Apiol’ is frequently applied to the complete oleoresin. This occurs as a yellowish liquid with a characteristic odour and an acrid pungent taste. The physiological action of the oleoresin of Parsley has not been sufficiently investigated, it exercises a singular influence on the great nerve centres of the head and spine, and in large doses produces giddiness and deafness, fall of blood-pressure and some slowing of the pulse and paralysis. It is stated that the paralysis is followed by fatty degeneration of the liver and kidney, similar to that caused by myristicin.

Parsley has carminative, tonic and aperient action, but is chiefly used for its diuretic properties, a strong decoction of the root being of great service in gravel, stone, congestion of the kidneys, dropsy and jaundice. The dried leaves are also used for the same purpose. Parsley Tea proved useful in the trenches, where our men often got kidney complications, when suffering from dysentery.

A fluid extract is prepared from both root and seeds. The extract made from the root acts more readily on the kidneys than that from other parts of the herb. The oil extracted from the seeds, the Apiol, is considered a safe and efficient emmenagogue, the dose being 5 to 15 drops in capsules. A decoction of bruised Parsley seeds was at one time employed against plague and intermittent fever.

In France, a popular remedy for scrofulous swellings is green Parsley and snails, pounded in a mortar to an ointment, spread on linen and applied daily. The bruised leaves, applied externally, have been used in the same manner as Violet leaves (also Celandine, Clover and Comfrey), to dispel tumours suspected to be of a cancerous nature. A poultice of the leaves is said to be an efficacious remedy for the bites and stings of poisonous insects.

Culpepper tells us:
‘It is very comfortable to the stomach . . . good for wind and to remove obstructions both of the liver and spleen . . . Galen commendeth it for the falling sickness . . . the seed is effectual to break the stone and ease the pains and torments thereof…. The leaves of parsley laid to the eyes that are inflamed with heat or swollen, relieves them if it be used with bread or meat…. The juice dropped into the ears with a little wine easeth the pains.’
Formerly the distilled water of Parsley was often given to children troubled with wind, as Dill water still is.

Medicinal Action and Uses—The uses of Parsley are many and are by no means restricted to the culinary sphere. The most familiar employment of the leaves in their fresh state is, of course, finely-chopped, as a flavouring to sauces, soups, stuffings, rissoles, minces, etc., and also sprinkled over vegetables or salads. The leaves are extensively cultivated, not only for sending to market fresh, but also for the purpose of being dried and powdered as a culinary flavouring in winter, when only a limited supply of fresh Parsley is obtainable.

In addition to the leaves, the stems are also dried and powdered, both as a culinary colouring and for dyeLg purposes. There is a market for the seeds to supply nurserymen, etc., and the roots of the turnip-rooted variety are used as a vegetable and flavouring.

Medicinally, the two-year-old roots are employed, also the leaves, dried, for making Parsley Tea, and the seeds, for the extraction of an oil called Apiol, which is of considerable curative value. The best kind of seed for medicinal purposes is that obtained from the Triple Moss curled variety. The wholesale drug trade generally obtains its seeds from farmers on the East coast, each sample being tested separately before purchases are made. It has been the practice to buy secondyear seeds which are practically useless for growing purposes: it would probably hardly pay farmers to grow for Apiol producing purposes only, as the demand is not sufficiently great.

Indigestion: Parsley aids digestion and helps prevent the stomach and intestines. It is one of the most popular remedies for indigestion.A couple of springs of fresh herb or a 1/4th. teaspoon of dried herbs can be taken with a glass of water in this condition.

Eye Problems: Raw parsley juice ,mixed with carrot juice, is effective in all ailments connected with the eyes and the optic nerves. It is good for weak eyes, ulceration of the cornea,cataracts,conjunctivitis and opthalmia.

Manstrual disorders: The herb is an effective remedy for scanty menstruation. It also assists in the regularization of monthly period.Cramps as a result of menstrual irregularities are relieved and frequently corrected by the regular use of parsley juice, specially when combined with beet, carrot and cucumber juices.

Insect bites: Bruised parsley is very good medicine for for bites and stings of insects.

Wounds: Likewis, it is very effective when applied on bruised and inflamated joints.It is most cleansing suppuration when applied to open wounds.

Bad breath:It is very effective remedy for bad breath.Coarsely chopped parsley springs should be boiled in water with a quarter teaspoon of ground cloves.It is then strained and can be used as a mouthwash or gargle several times a day.

Boils: The herb is proved beneficial in the treatment of boils. It should be steeped in boiled water till it is soft and juicy . It can be applied on the boils when comfortably hot and rapped with a clean muslin.

Parsley is known as best cleaning treatment for kidneys :-
Procedures:Take a bunch of parsley (MALLI Leaves) KOTHIMBIR(DHANIYA)and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boilit for ten minutes and let it cool down and then filter it and pour in a cleanbottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poisoncoming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Other uses:

It canbe added freely to salads and hot soups. Uncooked parsley is palatable and easy to digest when used by itself or cooked with other green vegetables like cabbage or roots. It can be taken as a beverage.

Health risks:
Parsley should not be used in pregnant women. Parsley as an oil, root, leaf, or seed could lead to uterine stimulation and preterm labor.
Parsley is high (1.70 g per 100 g, in oxalic acid, a compound involved in the formation of kidney stones and nutrient deficiencies.
Parsley oil contains furanocoumarins and psoralens which leads to extreme photosensitivity if used orally.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:

http://en.wikipedia.org/wiki/Parsley

http://botanical.com/botanical/mgmh/p/parsle09.html

Mirackes of Herbs

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Herbal Beauty & Body Care

Foods for Healthy Skin And Flawless Complexion

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Revitalize Your Skin Without Chemicals or Plastic Surgery:

Aging is a fact of life. While many people try harsh chemical peels, exfoliants and costly plastic surgeries to reclaim their youth, walk no farther than your kitchen to achieve a radiant complexion naturally using ancient Chinese food therapy.

Let us face that Aging is a Fact of Life.

While you can always try harsh chemical peels and a host of costly and risky plastic surgeries to revitalize your skin, look no further than your local market to find effective, natural ways to achieve a flawless complexion.

Just as Chinese herbs promote health, beauty, healing and rejuvenation for our face and body, Chinese texts laud the healing and beautifying effects of many foods. Food therapy can be a powerful tool for smoothing wrinkles and diminishing those dark eye circles, bags and facial discolorations.

Many foods and vegetables provide far more than essential nutrients, though. In fact, most can be used directly as healing agents. The distinction between staple foods, vegetables, spices, herbs and drugs are often rather arbitrary.

Food therapy for facial complexion adheres to the basic tenet of Chinese medical philosophy, which holds that external beauty is a mirror reflecting internal health. These foods help address the internal imbalances that result in a spotted or discolored complexion. Of course, their beneficial effect is gradual but without any side effect, and for best results, any food therapy program should go hand in hand with other natural complexion treatments  such as herbs, acupuncture, and acupressure. and regular systematic YOGA Exercise .

Here are some of the best foods the Chinese associate with a spotless and radiant complexion:

COIX SEED.
Chinese Name: Yi Yi Ren

This wonderful barley-like grain, when eaten as food, can help the body clear up discoloration of the facial complexion. It is also a very effective strengthener of the digestive system.

To find and prepare coix seed: Cook it in soup as you would with other beans and barley, or boil it into tea (15 g) and drink it all day.

MULBERRY FRUIT
Chinese Name: Sang Shen Zi

These fruits of the mulberry tree contain beneficial antioxidants, help overcome weakness, and brighten a withered-looking complexion. They also are beneficial for clearing dark spots from the face.

To find and prepare mulberry fruit: Mulberry fruit is available in food markets and can be eaten as you would any berry. You also can buy fresh mulberry juice and drink it, or use it in your cooking.

WHITE TURNIP
Chinese Name: Bai Luo Be

This is a fairly common turnip, often called daikon, which offers plenty of medicinal benefits. It detoxifies the skin and has a beneficial effect on the complexion when eaten regularly.

To find and prepare white turnip: It can be found in most regular food markets. Clean and cut it into small pieces, and then cook it with your regular soup. You also can shred and prepare it as a salad. For facial discoloration, juice white turnip every morning and drink about half a cup.

LUFFA
Chinese Name: Si Gua

This common Chinese vegetable rejuvenates the skin and is used by the Chinese for facial discoloration and wrinkle conditions. It also is commonly processed for use as a bath sponge, to exfoliate and polish the skin.

To find and prepare luffa: You easily can grow these zucchini-like vegetables yourself if you have the space. You also should be able to find them at Chinese markets. Prepare them as you would any squash. It also makes an excellent topical mask for dealing with wrinkles, dark spots and uneven facial discoloration. The best way to collect the juice is to cut the vein and let the liquid drip into a jar, and then apply it topically to the face while fresh.

Food therapy, as effective as the other traditional Chinese medicine techniques in a facial rejuvenation program, is a powerful tool for smoothing wrinkles and diminishing those dark eye circles, bags and facial discolorations.

PERSIMMON
Chinese Name: Shi Zi

Persimmon has been known for centuries to cool the body, nourish the lungs and moisten the skin   all actions that improve facial complexion.

To find and prepare persimmon: You may find two different kinds of persimmons. The Chinese version is sometimes called kaki. Both the Chinese and the American persimmons are great for complexion. Eat them raw as fruit, but make sure they are very ripe. Dried persimmons are a special treat that can be found in Chinese markets. Another way to use persimmon to brighten the complexion is by applying the fresh peel to the face

GINKGO NUT
Chinese Name: Bai Gou

The health benefits of ginkgo leaf extract have been widely recognized in the West. Much modern research indicates that the antioxidant plant chemicals in ginkgo benefit blood flow and might even slow memory loss. Not many are aware that in Chinese medicine, the nut of the ginkgo tree is more often used medicinally. Ginkgo nut is used herbally, but the whole nuts themselves, often roasted, are a traditional Chinese food that nourishes lung energy and calms wheezing. The best way to use ginkgo to clear the complexion is topical application.

To find and prepare ginkgo nut: It is available in Chinese markets. Crush the fresh nuts into a paste and apply directly to the face.

WINTER MELON
Chinese Name: Dong Gua
This gourd vegetable and its seeds are very popular in China, especially as a soup. It benefits the heart, detoxifies the body and beautifies the skin. Whether eaten as a food or taken in herb form, winter melon can improve a variety of complexion problems.

To find and prepare winter melon: You can find it in Asian markets or even in Western-style organic food stores. It is also called wax gourd or white gourd. Eat it as you would any melon, peeling off the outer skin. Remove the seeds and pulp, cut it into small pieces, and put in soup or saute with garlic. For topical skin beauty use, take a small piece, including the juice, and apply the liquid directly to your face as a skin brightener.

Source :    www.toyourhealth.com

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Herbs & Plants

Arjun (Terminalia arjuna)

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Botanical Name:Terminalia arjuna
Family:    Combretaceae
Genus:    Terminalia
Species:    T. arjuna
Kingdom:    Plantae
Order:    Myrtales

Common Names: Arjuna or Arjun tree in English,  Thella Maddi in Telugu and Marudha Maram in Tamil.

Habitat : Arjuna is  native  to Indian Subcontinent.  The arjuna is usually found growing on river banks or near dry river beds in West Bengal and south and central India.  It grows all over India,Burma,Bangladesh and Srilanka.

Description:
Arjuna is a large sized deciduous tree. Height of this plant is around 60-80ft with spreading branches. Bark smooth and flower is sessile type with often buttressed trunk, smooth grey bark, and drooping branchlets. Leaves; sub opposite, hard, oblong or elliptic, 10-20 cm long. Terminalia Arjuna Flowers; yellowish white. Fruits; 2.5-5 cm long, obvoid-oblong, with 5-7 equal, hard, leathery appearance, thick narrow wings, their striations curving upwards. Terminalia Arjuna Flowers in March to June and fruits in September to November.

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Cultivation Method: after collection of nature fruits dried into sunlight & then stored up to 6-12 months. Seeds are pretreated by soaking in water for 48 hrs before sowing in beds. 8-9 months old seedlings are better to transplant in the field.
Useful Parts: Every parts useful medicinal properties Arjun holds a reputed position in both Ayurvedic and Yunani Systems of medicine. According to Ayurveda it is alexiteric, styptic, tonic, anthelmintic, and useful in fractures, uclers, heart diseases, biliousness, urinary discharges, asthma, tumours, leucoderma, anaemia, excessive prespiration etc. According to Yunani system of medicine, it is used both externally and internally in gleet and urinary discharges. It is used as expectorant, aphrodisiac, tonic and diuretic.
Chemical Constituents: A glucoside – arjunetin – has been isolated from bark. Recently new flavance – arjunone has been isolated from fruits alongs with cerasidin, ?-sitosterol, friedlin, methyl oleanolate, gallic, ellagic and arjunic acids.
Principal Constituents ß-sitosterol, ellagic acid, and arjunic acid.

Ayurvedic Formulations: Arujanarishta, Arjunghrita, Arjunakhsirpak, Arvindasava, Devadarvy – arishta etc.
Medicinal uses: Arjuna (Kakubhah) is cooling and checks heart diseases, Haemorrhagic consumption and poisons (Toxaemia). It is useful in obesity (Medas) and in Diabetic wounds. It is astringent and checks Kapha and Pitta. As an astringent, it is used in tooth powders. Action:– Cardiac tonic.

Ayurvedic Uses:– It is a reputed heart tonic of the Ayurvedic Pharmacopoeia. It is observed large doses to depress the heart. Small doses taken over a long period with sugar and ghee steadily improves the condition of the heart giving it strength. It is used as a powder either alone or in combination with other herbs. This pure dried Arjun bark can be made into a tea by steeping for 10 minutes in hot water. The bark can be re used 3 times if carefully dried between use.Powdered from bark is used as astringent, cardiac tonic & asthma. Leaf juice is used to cure blood dysentery.
The bark of tree is a cardiac stimulant and has a cooling and tonic effect. It is useful in arresting secretion or bleeding. It helps to relieve fever. It is also useful in removing calculi or stones formed in the urinary system, in promoting flow of bile and in the healing of wounds. Asthma, acne, diarrhea or dysentery, earache.

The bark is useful as an anti-ischemic and cardioprotective agent in hypertension and ischemic heart diseases, especially in disturbed cardiac rhythm, angina or myocardial infarction. The bark powder possesses diuretic, prostaglandin enhancing and coronary risk factor modulating properties. It apparently has a diuretic and a general tonic effect in cases of cirrhosis of the liver.
Other Uses: Recommended for reclamation of saline, alkaline soils and deep ravines. Used for agro and social forestry. Timber is locally used for carts, agricultural implements, water troughs, traps, boat building, house building, electric poles, tool-handles, jetty-piles and plywood. Fodder is useful for tassar silkworm. It is one of the major tannin yielding trees. Bark (22 to 24%), leaf (10 to 11%) and fruit (7 to 20%) contains tannins.

The arjuna is one of the species whose leaves are fed on by the Antheraea paphia moth which produces the tassar silk (tussah), a wild silk of commercial importanc.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider
Resources:
http://en.wikipedia.org/wiki/Terminalia_arjuna
www.mapbd.com and amazon.com,
http://www.bicco.com/herb_photo.html
http://www.bssmworld.com/herbal_health/terminalia_arjuna.htm

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