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Featured News on Health & Science Pediatric

Gut Bacteria Mix Predicts Obesity

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The types of bacteria in a baby’s gut may determine their risk of being overweight or obese later in life, according to Finnish researchers.

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After analyzing fecal samples from 49 infants, 25 of whom were overweight or obese by the age of 7, they found that babies with high numbers of bifidobacteria and low numbers of Staphylococcus aureus appeared to be protected from excess weight gain.

On average, the bifidobacteria counts taken at 6 months and 12 months were twice as high in healthy weight children than in those who became overweight, while S. Aureus levels were lower.

The researchers suggested that S. aureus may cause low-grade inflammation in your body, which could contribute to obesity. Further, the findings may help explain why breast-fed babies are at a lower risk of obesity, as bifidobacteria flourish in the guts of breast-fed babies.
Sources:
Yahoo News March 7, 2008
American Journal of Clinical Nutrition March 2008, Vol. 87, No. 3, 534-538

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News on Health & Science

Cod oil ‘Cuts Arthritis Drug Use’

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A daily dose of cod liver oil can cut painkiller use in patients with rheumatoid arthritis, a study suggests.

.Cod liver oil can be taken in capsule or liquid form

Taking 10g of cod liver oil a day reduced the need for non-steroidal anti-inflammatory drugs (NSAIDs) by 30%, Dundee University researchers say.

Concerns about side-effects of NSAIDs has prompted research into alternative.

Rheumatologists said the study, in Rheumatology journal, funded by Seven Seas, was small but showed fish oil could benefit some patients.

Patients in the trial were either given cod liver oil or placebo and after 12 weeks asked to gradually reduce their use of NSAIDs, such as ibuprofen.

Almost 60 patients completed the nine-month trial which found 39% taking cod liver oil reduced their daily dose of NSAIDs compared with 10% taking a placebo.

The reduction in drug use was not associated with any worsening of pain or the disease, the researchers reported.

The research team at the University of Dundee have now completed three studies which have all shown patients are able to cut down their NSAID use when taking cold liver oil.

It is thought fatty acids in the fish oil have anti-inflammatory properties.

Side-effects

Some side-effects of NSAIDs, such as an increased risk of stomach bleeding have been known for a long time.

But more recently, concerns have been raised about an apparent increased risk of heart attacks and strokes in those taking the drugs.

Study leader Professor Jill Belch said the study offered hope to many rheumatoid arthritis patients who wanted to reduce the amount of pain medication they take.

“Every change in medication should be discussed with a GP but I would advise people to give cod liver oil a try for 12 weeks alongside their NSAIDs and then try to cut it down if they can manage it but if they don’t manage it, that’s fine.

“If you can get off NSAIDs it will be much safer.”

National Rheumatoid Arthritis Society chief executive Ailsa Bosworth said: “People with rheumatoid arthritis still rely heavily on NSAIDs, even though the safety of these drugs is under scrutiny.

“We look forward to more research in this area.”

British Society for Rheumatology president Dr Andrew Bamji said it was a small study so difficult to draw firm conclusions.

But he added: “Anything that can help to reduce NSAID use is going to be safer for patients.

“It does look as if the results are positive and that is quite interesting.

“I would say to patients by all means take cod liver oil and when you feel ready start to reduce your NSAID dose.”

But he stressed that patients must discuss plans with their doctor because it was important that physicians were aware of all medications and supplements the patient was taking.

“Anything that can help to reduce NSAID use is going to be safer for patients”..says
Dr Andrew Bamji, British Society for Rheumatology

Click to see also :->

Cod Liver Oil Cuts the Need for Arthritis Drugs
Cod liver oil ‘treats depression’
Fish oil urged for heart patients
Cod liver oil benefits confirmed
Cod liver oil ‘slows arthritis’
Sources: BBC NEWS:25Th. March.’08

Categories
Ailmemts & Remedies

Smell Disorders

Definition:Smell Disorder is the inability to perceive odors. It may be temporary, caused by a head cold or swelling or blockage of the nasal passages. It can be permanent when any part of the olfactory region is damaged by factors such as brain injury, tumor, disease, or chronic rhinitis.

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.Every year, thousands of people develop problems with their sense of smell. In fact, more than 200,000 people visit a physician each year for help with smell disorders or related problems. If you experience a problem with your sense of smell, call your doctor. This fact sheet explains smell and smell disorders.

Many people who have smell disorders also notice problems with their sense of taste. If you would like more information about your sense of taste, the fact sheet Taste Disorders may answer some of your questions.

How does our sense of smell work?
The sense of smell is part of our chemical sensing system, or the chemosenses. Sensory cells in our nose, mouth, and throat have a role in helping us interpret smells, as well as taste flavors. Microscopic molecules released by the substances around us (foods, flowers, etc.) stimulate these sensory cells. Once the cells detect the molecules they send messages to our brains, where we identify the smell.

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Olfactory, or smell nerve cells, are stimulated by the odors around us–the fragrance of a gardenia or the smell of bread baking. These nerve cells are found in a small patch of tissue high inside the nose, and they connect directly to the brain. Our sense of smell is also influenced by something called the common chemical sense. This sense involves nerve endings in our eyes, nose, mouth, and throat, especially those on moist surfaces. Beyond smell and taste, these nerve endings help us sense the feelings stimulated by different substances, such as the eye-watering potency of an onion or the refreshing cool of peppermint.

It’s a surprise to many people to learn that flavors are recognized mainly through the sense of smell. Along with texture, temperature, and the sensations from the common chemical sense, the perception of flavor comes from a combination of odors and taste. Without the olfactory cells, familiar flavors like coffee or oranges would be harder to distinguish.

What are the smell disorders?
People who experience smell disorders experience either a loss in their ability to smell or changes in the way they perceive odors. As for loss of the sense of smell, some people have hyposmia, which is when their ability to detect odor is reduced. Other people can’t detect odor at all, which is called anosmia. As for changes in the perception of odors, some people notice that familiar odors become distorted. Or, an odor that usually smells pleasant instead smells foul. Still other people may perceive a smell that isn’t present at all.


What causes smell disorders?

Smell disorders have many causes, some clearer than others. Most people who develop a smell disorder have recently experienced an illness or an injury. Common triggers are upper respiratory infections and head injuries.

Among other causes of smell disorders are polyps in the nasal cavities, sinus infections, hormonal disturbances, or dental problems. Exposure to certain chemicals, such as insecticides and solvents, and some medicines have also been associated with smell disorders. People with head and neck cancers who receive radiation treatment are also among those who experience problems with their sense of smell.

How are smell disorders diagnosed?
Doctors and scientists have developed tests to determine the extent and nature of a person’s smell disorder. Tests are designed to measure the smallest amount of odor patients can detect as well as their accuracy in identifying different smells.

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In fact, an easily administered “scratch and sniff” test allows a person to scratch pieces of paper treated to release different odors, sniff them, and try to identify each odor from a list of possibilities. In this way, doctors can easily determine whether patients have hyposmia, anosmia, or another kind of smell disorder.

Are smell disorders serious?
Yes. Like all of our senses, our sense of smell plays an important part in our lives. The sense of smell often serves as a first warning signal, alerting us to the smoke of a fire or the odor of a natural gas leak and dangerous fumes. Perhaps more important is that our chemosenses are sometimes a signal of serious health problems. Obesity, diabetes, hypertension, malnutrition, Parkinson’s disease, Alzheimer’s disease, multiple sclerosis, and Korsakoff’s psychosis are all accompanied or signaled by chemosensory problems like smell disorders.

Can smell disorders be treated?
Yes. Some people experience relief from smell disorders. Since certain medications can cause a problem, adjusting or changing that medicine may ease its effect on the sense of smell. Others recover their ability to smell when the illness causing their olfactory problem resolves. For patients with nasal obstructions such as polyps, surgery can remove the obstructions and restore airflow. Not infrequently, people enjoy a spontaneous recovery because olfactory neurons may regenerate following damage.

What research is being done?
The NIDCD supports basic and clinical investigations of chemosensory disorders at institutions across the Nation. Some of these studies are conducted at several chemosensory research centers, where scientists are making advances that help them understand our olfactory system and may lead to new treatments for smell disorders.

Some of the most recent research into our sense of smell is also the most exciting. Though a complete understanding of the uniquely sophisticated olfactory system is still in progress, recent studies on how receptors recognize odors, together with new technology, have revealed some long-hidden secrets to how the olfactory system manages to detect and discriminate between the many chemical compounds that form odors. Besides uncovering the physical mechanisms our bodies use to accomplish the act of identifying smell, these findings are helping scientists view the system as a model for other molecular sensory systems in the body. Further, scientists are confident that they are now laying the foundation to understanding the finest details about our sense of smell–research that may help them understand how smell affects and interacts with other physiological processes.

Since scientists began studying the olfactory system, much has been discovered about how our chemosenses work, especially in how they’re affected by aging. Like other senses in our bodies, our sense of smell can be greatly affected simply by our growing older. In fact, scientists have found that the sense of smell begins to decline after age 60. Women at all ages are generally more accurate than men in identifying odors, although smoking can adversely affect that ability in both men and women.

Another area of discovery has been the olfactory system’s reaction to different medications. Like our sense of taste, our sense of smell can be damaged by certain medicine. Surprisingly, other medications, especially those prescribed for allergies, have been associated with an improvement of the sense of smell. Scientists are working to find out why this is so and develop drugs that can be used specifically to help restore the sense of smell to patients who’ve lost it. Also, smell cells (along with taste cells) are the only sensory cells that are regularly replaced throughout the life span. Scientists are examining these phenomena, which may provide ways to replace these and other damaged sensory and nerve cells.

NIDCD’s research program goals for chemosensory sciences include

*Promoting the regeneration of sensory and nerve cells
*Appreciating the effects of the environment (such as gasoline fumes, chemicals, and extremes of relative humidity and temperature) on smell and taste.
*Preventing the effects of aging.
*Preventing infectious agents and toxins from reaching the brain through the olfactory nerve.
*Developing new diagnostic tests.
*Understanding associations between chemosensory disorders and altered food intake in aging as well as in various chronic illnesses.
Improving treatment methods and rehabilitation strategies.

What can I do to help myself?
The best thing you can do is see a doctor. Proper diagnosis by a trained professional, such as an otolaryngologist, is important. These physicians specialize in disorders of the head and neck,especially those related to the ear, nose, and throat. Diagnosis may lead to an effective treatment of the underlying cause of your smell disorder. Many types of smell disorders are curable, and for those that are not, counseling is available to help patients cope.

Where can I find more information?
NIDCD maintains a directory of organizations that can answer questions and provide printed or electronic information on smell disorders. Please see the list of organizations at www.nidcd.nih.gov/directory.

Use the following subject area to help you search for organizations that are relevant to smell disorders:

*Smell and Taste
For more information, additional addresses and phone numbers, or a printed list of organizations, contact:

NIDCD Information Clearinghouse
1 Communication Avenue
Bethesda, MD 20892-3456
Toll-free Voice: (800) 241-1044
Toll-free TTY: (800) 241-1055
Fax: (301) 770-8977
E-mail: nidcdinfo@nidcd.nih.gov

For more information, contact the NIDCD Information Clearinghouse.

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Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://www.nidcd.nih.gov/health/smelltaste/smell.asp
http://www.stopsnoringnewyork.com/nyc_snoring_doctor/smell_disorder_doctor_nyc.htm

Categories
News on Health & Science

Green Tea For Better Digestion

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Two new studies have confirmed that green tea extract can increase fat oxidation and improve insulin sensitivity and glucose tolerance, even in healthy young adults.

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In the first study, 12 healthy men performed a 30-minute cycling exercise before and after taking green tea extract. In the second, 11 healthy men took an oral-glucose-tolerance test before and after taking green tea extract. In both cases, their results improved after consuming the tea.

On average, fat oxidation rates were 17 percent higher, and insulin sensitivity 13 percent higher, after participants drank green tea extract, compared with taking a placebo.

Click to learn more about:-> Green Tea Benefit

Green Tea May Help Explain ‘Asian Paradox’


Sources:
American Journal of Clinical Nutrition, 87(3): 778-784 March 2008

Categories
Herbs & Plants

Good King Henry

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Botanical Name: Chenopodium Bonus Henricus
Family: Amaranthaceae
Subfamily: Chenopodioideae
Tribe: Anserineae
Genus: Blitum
Species: B. bonus-henricus
Order: Caryophyllales

Synonyms: English Mercury. Mercury Goosefoot.Poor-man’s asparagus,Lincolnshire Spinach, Allgood. Tola Bona. Smearwort. Fat Hen.
(German) Fette Henne.

Common Names:  Good-King-Henry, Poor-man’s Asparagus, Perennial Goosefoot, Lincolnshire Spinach, Markery, English mercury, or mercury goosefoot
Part Used: Herb.

Part of plant consumed: Leaves and young stems.
Habitat: Good King Henry grows abundantly in waste places near villages, having formerly been cultivated as a garden pot-herb.Lincolnshire Spinach is a species of goosefoot which is native to much of central and southern Europe.

Description:Good King Henry is an annual or perennial plant growing up to 400–800 mm tall. The leaves are 50–100 mm long and broad, triangular to diamond-shaped, with a pair of broad pointed lobes near the base, with a slightly waxy, succulent texture. The flowers are produced in a tall, nearly leafless spike 100–300 mm long; each flower is very small (3–5 mm diameter), green, with five sepals. The seeds are reddish-green, 2–3 mm diameter.

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It is a dark-green, succulent plant, about 2 feet, high, rising from a stout, fleshy, branching root-stock, with large, thickish, arrow-shaped leaves and tiny yellowish-green flowers in numerous close spikes, 1 to 2 inches long, both terminal and arising from the axils of the leaves. The fruit is bladder-like, containing a single seed.

The leaves used to be boiled in broth, but were principally gathered, when young and tender, and cooked as a pot-herb. In Lincolnshire, they are still eaten in place of spinach. Thirty years ago, this Goosefoot was regularly grown as a vegetable in Suffolk, Lincolnshire, and other eastern counties and was preferred to the Garden Spinach, its flavour being somewhat similar, but less pronounced. In common with several other closely allied plants, it was sometimes called ‘Blite’ (from the Greek, bliton, insipid), Evelyn says in his Acetaria, ‘it is well-named being insipid enough.’ Nevertheless, it is a very wholesome vegetable. If grown on rich soil, the young shoots, when as thick as a lead pencil, may be cut when 5 inches in height, peeled and boiled and eaten as Asparagus. They are gently laxative.

Cultivation: Good King Henry is well worth cultivating. Being a perennial, it will continue to produce for a number of years, being best grown on a deep loamy soil. The ground should be rich, well drained, and deeply dug. Plants should be put in about April, 1 foot apart each way, or seeds may be sown in drills at the same distance. During the first year, the plants should be allowed to establish themselves, but after that, both shoots and leaves may be cut or picked, always leaving enough to maintain the plant in health. Manure water is of great assistance in dry weather, or a dressing of 1 OZ. of nitrate of soda, or sulphate of ammonia may be given.

Good King Henry has been grown as a vegetable in cottage gardens for hundreds of years, although this dual-purpose vegetable is now rarely grown and the species is more often considered a weed.

It should be planted in a fertile, sunny spot which is free from perennial weeds. Seeds should be sown in April in drills 1 cm deep and 50 cm apart. The seedlings should then be thinned to 10–20 cm. Good King Henry does not respond well to transplantation.

Typically, very little is produced in the first season. The plants should be regularly weeded and well watered. Harvesting should be moderate, with just a few leaves at a time collected from each plant.

The foliage can be cut in autumn, and a mulch, such as leaf mould or well-rotted compost applied to the plot. Cropping can begin in spring. Some of the new shoots can be cut as they appear (usually from mid spring to early summer) and cooked like asparagus. All cutting should then cease so that shoots are allowed to develop. The succulent triangular leaves are picked a few at a time until the end of August and cooked like spinach.

As with many of the wild plants, it does not always adapt itself to a change of soil when transplanted from its usual habitat and success is more often ensured when grown from seed.

Medicinal Uses:
Detersive and diuretic, the herb ought to have a place in vulnerary decoctions and fomentations. The young shoots, the succeeding leaves and the flowery tops are fit for kitchen purposes. It is good for scurvy and provokes urine. Outwardly it is much used in clysters, and a cataplasm of the leaves helps the pain of the gout.

The plant is also known as Mercury Goosefoot, English Mercury and Marquery (to distinguish it from the French Mercury), because of its excellent remedial qualities in indigestion, hence the proverb: ‘Be thou sick or whole, put Mercury in thy Koole.’

The name ‘Smear-wort’ refers to its use in ointment. Poultices made of the leaves were used to cleanse and heal chronic sores, which, Gerard states, ‘they do scour and mundify.’

The leaf is a source of iron, vitamins and minerals.  A poultice and ointment cleanses and heals skin sores.  Also in the preparation of an ointment for painful joints.  The plant was recommended for indigestion and as a laxative and a diuretic.  Used in a veterinary cough remedy for sheep. Rich in iron as well as vitamin C.

Modern uses: The leaves can be used externally in compresses to soothe aching and painful joints, but it is not considered to be of much value internally. Its main use has always been as a vegetable to be used as an alternative to Spinach.

The roots were given to sheep as a remedy for cough and the seeds have found employment in the manufacture of shagreen.

The plant is said to have been used in Germany for fattening poultry and was called there Fette Henne, of which one of its popular names, Fat Hen, is the translation.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://en.wikipedia.org/wiki/Good_King_Henry
http://www.bean-sprouts.blogspot.com/2007/06/good-king-henry.html
http://www.health-topic.com/Dictionary-Good_King_Henry.aspx

http://www.herbnet.com/Herb%20Uses_FGH.htm

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