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Herbs & Plants

Rhodiola rosea

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Botanical Name : Rhodiola rosea
Family: Crassulaceae
Genus: Rhodiola
Species: R. rosea
Kingdom: Plantae
Order: Saxifragales

Common Names :Golden Root, Roseroot, Aaron’s Rod

Habitat : Rhodiola rosea  is a plant that grows in cold regions of the world. These include much of the Arctic, the mountains of Central Asia, the Rocky Mountains, and mountainous parts of Europe, such as the Alps, Pyrenees, Carpathian Mountains, Scandinavia, Iceland, Great Britain and Ireland.

Description:
The perennial plant grows in areas up to 2280 meters elevation. Several shoots grow from the same thick root. Shoots reaches 5 to 35 cm in height. Rhodiola rosea is dioecious – having separate

 

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Medicinal Uses:
Chinese medical practitioners describe adaptogens as “superior” plants that profoundly benefit the human body without dangerous side effects. While the most famous adaptogen is ginseng, cutting-edge research by top Russian doctors and scientists has shown that Arctic Root can ease more conditions, including stress, depression, heart disease and cancer
.           Rhodiola rosea has been shown to shorten recovery time after prolonged workouts, to increase attention span, memory, strength, and anti-toxic action. Rhodiola rosea extract increases the level of enzymes, RNA, and proteins important to muscle recovery after exhaustive exercise.  It has also been shown to increase the levels of beta-endorphin in blood plasma which helps prevent the hormonal changes indicative of stress.  This effect has also been linked to maintaining an increased cardiac output and subsequently having a cardioprotective effect.  Studies using proofreading tests have demonstrated that Rhodiola rosea enhances memorization and concentration ability over prolonged periods.  Finally, Rhodiola has been shown to increase anti-tumor activity by increasing the body’s resistance to toxins.

In Siberia it is said that “those who drink rhodiola tea regularly will live more than 100 years.” Chinese emperors always looking for the secret to long life and immortality sent expeditions into Siberia to collect and bring back the plant. Being one of the most popular medicinal herbs of middle Asia, for many years Rhodiola was illegally trafficked across the Russian border to China  In Siberia it was taken regularly especially during the cold and wet winters to prevent sickness. In Mongolia it was used for the treatment of tuberculosis and cancer.      Formerly regarded as a scarce plant, researchers from Tomsk State University found significant stands of this valuable herb growing wild in Sibera at elevations of 5000 to 9000 feet above sea level.  Subsequent research has substantiated high live giving biological activity with no toxicity.    For the treatment of depression extracts of rhodiola, namely rosavin and salidroside, in animal studies seem to enhance the transport of serotonin precursors, tryptophan, and 5-hydroxytryptophan into the brain. Serotonin is a widely studied brain neurotransmitter chemical that is involved in many functions including, smooth muscle contraction, temperature regulation, appetite, pain perception, behavior, blood pressure and respiration.  When balanced, it imparts a a sense of contentment and mental ease. Either too much or too little serotonin on the other hand has been linked to various abnormal mental states such as clinical depression. Thus rhodiola has been used by Russian scientists alone or in combination with antidepressants to boost one’s mental state, a boon in countries and seasons where one is deprived of adequate sun over prolonged periods of months. This leads to a condition known as SAD or Seasonal Affective Disorder common to Northern European countries.
Rhodiola has also been shown to be effective for cardiac problems caused or aggravated by stress. Its action for these conditions is in its ability to decrease the amount of catecholamines and corticosteroids released by the adrenal glands during stress. The abnormal presence of these stress hormones will subsequently raise blood pressure, cholesterol, potassium levels and increase risk factors for heart disease. Rhodiola has been found to decrease harmful blood lipids and thus decrease the risk of heart disease. It also decreases the amount of cyclic-AMP (c-AMP) released into cardiac cells. Cyclic AMP is related to ATP (adenosine triphosphate), the body’s primary energy molecule. C-AMP acts as a ‘second messenger’ or liaison between the outer and inner environments of the cell. It assists in the uptake of more intracellular calcium into the heart thus promoting a greater potential for heart muscle contraction. Rhodiola thus regulates the heart beat and counteracts heart arrhythmias    As an adaptogen, rhodiola both stimulates and protects the immune system by reinstating homeostasis (metabolic balance) in the body. It also increases natural killer cell (NK) in the stomach and spleen. This action may be due to its ability to normalize hormones by modulating the release of glucocorticoid into the body.

Rhodiola has potent antioxidant properties. By limiting the adverse effects of free radical damage, it is able to combat all the diseases associated with aging. The presence of free radicals is associated with cell mutagenicity, the immediate cause of cancer. Again, Russian researchers have found that the oral administration of rhodiola inhibited tumor growth in rats 39 percent and decreased metastasis by 50 percent. It improved urinary tissue and immunity in patients suffering with bladder cancer. In other experiments with various types of cancer, including adenocarcinoma (cancer of glandular tissue such as breast cancer) and lung carcinoma, the use of extracts of rhodiola rosea resulted in significant increased survival rate                 Like Siberian ginseng, rhodiola is routinely used by athletes to improve performance. While the mechanism is not completely understood, rhodiola seems to improve the ratio of muscle-fat and increases hemoglobin and erythrocytes levels in the blood.

Many other benefits from the use of Rhodiola has been found including its ability to improve hearing, when applied to the gums to inhibit the progression of pyorrhea, to regulate blood sugar levels for diabetics and protect the liver from environmental toxin.

You may click to see :Rhodiola Rosea root extract supplement benefit, side effects and dosage

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.metaefficient.com/medicines-and-remedies/rhodiola-rosea-hypereffective-adaptogen.html
http://en.wikipedia.org/wiki/Rhodiola_rosea
http://www.herbnet.com/Herb%20Uses_RST.htm?Voucher2=Connect+to+Internet

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Herbs & Plants

Rhododendron aureum

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Botanical Name : Rhododendron aureum
Family: Ericaceae
Subfamily: Ericoideae
Tribe: Rhodoreae
Genus: Rhododendron
Kingdom: Plantae
Order: Ericales

Synonyms : R. chrysanthum. Pall.

Common Mane :Rosebay, Yellow-flowered rhododendron,Snow rose.

Habitat :
Rhododendron aureum is native to E. Asia – China, Japan, Korea. It grows on the thickets in high mountain areas, both alpine and sub-alpine. Grasslands or liverwort-mosses strata in the alpine region at elevations of 1000 – 2500 metres.

Description:
It is a small evergreen  compact or prostrate shrub.This is a small bush, with the stem from 1 to 1 1/2 feet high, spreading, very much branched, often almost hidden among moss, from which the tips only of its shoots are protruded. The leaves are alternate, of the texture of a laurel leaf, ovate, somewhat acute, tapering into the stalk, reticulated and very rough above, and paler and smoother underneath. The flowers are large, showy, nodding, and borne on clustered, terminal, loose peduncles, emerging from among large downy scales. Corolla campanulate, 5-cleft, with rounded segments, of which the three upper are rather the largest, and streaked with livid dots next the tube, the lower unspotted. Stamens 10, unequal, and deflexed; the anthers oblong, incumbent, and without appendages, opening by two terminal pores. Capsule ovate, rather angular, 5-celled, 5-valved, and septicidal; seeds numerous and minute (L.). It is in leaf 12-Jan It is in flower in May, and the seeds ripen from Jul to August. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.

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Cultivation:
Succeeds in a most humus-rich lime-free soils except those of a dry arid nature or those that are heavy or claye. Prefers a peaty or well-drained sandy loam. Succeeds in sun or shade, the warmer the climate the more shade a plant requires. A pH between 4.5 and 5.5 is ideal. Succeeds in a woodland though, because of its surface-rooting habit[200], it does not compete well with surface-rooting trees. Plants need to be kept well weeded, they dislike other plants growing over or into their root system, in particular they grow badly with ground cover plants, herbaceous plants and heathers. Plants form a root ball and are very tolerant of being transplanted, even when quite large, so long as the root ball is kept intact. Closely related to R. caucasicum. This species is very rare and difficult to cultivate. Plants in this genus are notably susceptible to honey fungus.
Propagation:
Seed – best sown in a greenhouse as soon as it is ripe in the autumn and given artificial light. Alternatively sow the seed in a lightly shaded part of the warm greenhouse in late winter or in a cold greenhouse in April. Surface-sow the seed and do not allow the compost to become dry. Pot up the seedlings when they are large enough to handle and grow on in a greenhouse for at least the first winter. Layering in late July. Takes 15 – 24 months. Cuttings of half-ripe wood, August in a frame. Difficult.

Medicinal Uses:
It has been much used in folk medicine in Siberia for the treatment of rheumatism, gout, and urinary tract infections.  It has been used in homeopathic medicine in the treatment of urinary calculi and inflammation of the prostate gland. Caution should be exercised when using the flowers because they are toxic. Hemostatic, they are used in the treatment of spreading pus and blood in the thoracic region, especially the lungs.  Much used in Siberia as a remedy for rheumatism. Also useful in gout and syphilis.  The flowers are used in Tibetan medicine, they are said to have a bitter taste and a neutral potency. Caution should be exercised when using the flowers because they are toxic. Hemostatic, they are used in the treatment of spreading pus and blood in the thoracic region, especially the lungs.

Known Hazards:  Although no specific mention of toxicity has been seen for this species, it belongs to a genus where many members have poisonous leaves. The pollen of many if not all species of rhododendrons is also probably toxic, being said to cause intoxication when eaten in large quantities.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.rosebay.org/chapterweb/specaur.htm
http://commons.wikimedia.org/wiki/File:Rhododendron_aureum_Georgi.jpg
http://www.henriettesherbal.com/eclectic/kings/rhododendron.html
http://commons.wikimedia.org/wiki/Rhododendron_aureum
http://www.herbnet.com/Herb%20Uses_RST.htm?Voucher2=Connect+to+Internet

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Herbs & Plants

Rosa rubiginosa

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Botanical Name : Rosa rubiginosa
Family: Rosaceae
Genus: Rosa
Species: R. rubiginosa
Kingdom: Plantae
Order: Rosales

Synonyme: Rose, Eglantine, R. eglanteria.

Common Names: Sweet briar or Eglantine Rose

Habitat :Rosa rubiginosa  is native to Europe, including Britain, from Scandanavia south and east to Spain, the Caucasus and Himalayas. It grows on open copses and old hedgerows. Usually found on calcareous soils, it is one of the first shrubs to colonize chalk grassland.

Description:
It is a dense deciduous shrub 2–3 m high and across, with the stems bearing numerous hooked prickles.The foliage has a strong apple-like fragrance. The leaves are pinnate, 5–9 cm long, with 5-9 rounded to oval leaflets with a serrated margin, and numerous glandular hairs. The flowers are 1.8–3 cm diameter, the five petals being pink with a white base, and the numerous stamens yellow; the flowers are produced in clusters of 2-7 together, from late spring to mid summer. The fruit is a globose to oblong red hip 1–2 cm diameter

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Cultivation:
Succeeds in most soils, preferring a circumneutral soil and a sunny position. Grows well in heavy clay soils. Dislikes water-logged soils. Grows well with alliums, parsley, mignonette and lupins. Garlic planted nearby can help protect the plant from disease and insect predation. Grows badly with boxwood. Grows well on chalk. A very ornamental plant. The leaves are apple-scented. The flowers are slightly scented. Hybridizes freely with other members of this genus[80]. Plants in this genus are notably susceptible to honey fungus.
Propagation:
Seed. Rose seed often takes two years to germinate. This is because it may need a warm spell of weather after a cold spell in order to mature the embryo and reduce the seedcoat. One possible way to reduce this time is to scarify the seed and then place it for 2 – 3 weeks in damp peat at a temperature of 27 – 32°c (by which time the seed should have imbibed). It is then kept at 3°c for the next 4 months by which time it should be starting to germinate. Alternatively, it is possible that seed harvested ‘green’ (when it is fully developed but before it has dried on the plant) and sown immediately will germinate in the late winter. This method has not as yet(1988) been fully tested. Seed sown as soon as it is ripe in a cold frame sometimes germinates in spring though it may take 18 months. Stored seed can be sown as early in the year as possible and stratified for 6 weeks at 5°c. It may take 2 years to germinate. Prick out the seedlings into individual pots when they are large enough to handle. Plant out in the summer if the plants are more than 25cm tall, otherwise grow on in a cold frame for the winter and plant out in late spring.Cuttings of half-ripe wood with a heel, July in a shaded frame. Overwinter the plants in the frame and plant out in late spring. High percentage. Cuttings of mature wood of the current seasons growth. Select pencil thick shoots in early autumn that are about 20 – 25cm long and plant them in a sheltered position outdoors or in a cold frame. The cuttings can take 12 months to establish but a high percentage of them normally succeed. Division of suckers in the dormant season. Plant them out direct into their permanent positions. Layering. Takes 12 months.

Edible Uses :
Edible Parts: Flowers; Fruit; Seed; Stem.
Edible Uses: Tea.

Fruit – cooked. It is used in making jellies etc. The taste is best after a frost. The fruit is up to 25mm in diameter[200], but there is only a thin layer of flesh surrounding the many seeds. Some care has to be taken when eating this fruit, see the notes above on known hazards. A pleasant tasting fruity-flavoured tea is made from the fruit, it is rich in vitamin C. Petals – raw or cooked. Remove the bitter white base. Used in confectionery. Young shoots – raw. Used as they come through the ground in spring. The seed is a good source of vitamin E, it can be ground into a powder and mixed with flour or added to other foods as a supplement. Be sure to remove the seed hairs.

 

Meditional Uses:
An infusion of dried rose petals can be used to treat headaches and dizziness, with honey added the infusion is used as a heart and nerve tonic and a blood purifier. A decoction of the petals is used to treat mouth sores.  The seed is rich in vitamin E and an oil extracted from the seed is used externally in the treatment of burns, scars and wrinkles. The fruit of many members of this genus is a very rich source of vitamins and minerals, especially in vitamins A, C and E, flavonoids and other bio-active compounds. It is also a fairly good source of essential fatty acids, which is fairly unusual for a fruit. It is being investigated as a food that is capable of reducing the incidence of cancer and also as a means of halting or reversing the growth of cancers.

Other Uses:
In addition to its pink flowers, it is valued for its scent, and the hips that form after the flowers and persist well into the winter.
The plant makes a good low hedge. The prickles on the stem make it a useful security hedge.

Known Hazards : There is a layer of hairs around the seeds just beneath the flesh of the fruit. These hairs can cause irritation to the mouth and digestive tract if ingested.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Rosa_rubiginosa
http://www.herbnet.com/Herb%20Uses_RST.htm?Voucher2=Connect+to+Internet
http://www.plant-identification.co.uk/skye/rosaceae/rosa-rubiginosa.htm

http://www.pfaf.org/user/Plant.aspx?LatinName=Rosa+rubiginosa

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Herbs & Plants

Rhodobryum ontariense

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Botanical Name : Rhodobryum ontariense
Family : Bryaceae
Genus:  Rhodobryum (Schimp.) Hampe – rhodobryum moss
Species : Rhodobryum ontariense (Kindb.) Par. – Ontario rhodobryum moss
Kingdom: Plantae – Plants
Division : Bryophyta – Mosses
Subdivision:  Musci
Class : Bryopsida – True mosses
Subclass: Bryidae
Order: Bryales

Common Name : Rose Moss

Habitat : Rhodobryum ontariense is native to North America

Description:
Rhodobryum ontariense is a large moss for the genus with leaves that are 4-10mm long. They are oblanceolate with a toothed apex and rectangular cells at the base. The lamina is one stratose with recurved margins. The structure of the costa separates R. ontariense from Roellia roellii, a very similar moss which has yet to be found in New Mexico. Rhodobryum ontariense is found in upper elevation moist meadows.

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Medicinal Uses:
Used for treatment of cardiovascular diseases and nervous prostration in TCM; cures angina.  Ether extract actually did increase the rate of flow in aorta of white mice by over 30%, causing reduction in amount of oxygen resistance.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://plants.usda.gov/java/profile?symbol=RHON
http://www.wnmu.edu/academic/nspages/gilaflora/rhodobryum_ontariense.html
http://wildflowers.perverdonk.com/Lichens%20&%20Mosses/Rose%20Moss/200609303056%20Rose%20Moss%20(Rhodobryum%20ontariense)%20-%20Manitoulin%20Island.htm
http://www.herbnet.com/Herb%20Uses_RST.htm?Voucher2=Connect+to+Internet

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Herbs & Plants

Acacia caven

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Botanical Name : Acacia caven
Family: Fabaceae
Genus: Acacia
Species: A. caven
Kingdom: Plantae
Order: Fabales

Common NamesRoman Cassie, Aromita, Aromo Criollo, Caven, Churque, Churqui, Espinillo, Espinillo de Baado, Espino, Espino Maulino

Habitat : Acacia caven is native to Argentina, Bolivia, Chile, Paraguay, and Uruguay. It grows four to five metres tall and bears very stiff and sharp white thorns up to 2 cm in length. It blooms in Spring, with bright yellow flowers 1 cm to 2 cm in diameter.

Description:
Acacia caven is a deciduous tree .It grows four to five metres tall and bears very stiff and sharp white thorns up to 2 cm in length. It blooms in Spring, with bright yellow flowers 1 cm to 2 cm in diameter. It fruits in late spring-early summer.

You may click to see the pictures of Acacia caven

Meditional Uses:
Its bark is rich in tannin, used as a tea, recommended for bruises, wounds and ulcers.its seeds can be toasted and used a coffee replacement, having digestive and stimulating effect. Accoridng to Juan Zin, the cooked bark applied superficially can heal soars and wounds.

Other Uses:
*The flowers of A. caven are used as food for bees in the production of honey.

*Acacia caven  tree is used for erosion control.

*The tree has ornamental uses.

*Tannin from the seed pods is used for tanning hides. The wood is used as fuel and to make posts for fences. The chief current human use for A. caven is in the production of charcoal.

*The flowers are used in perfume

*The wood is used for making charcoal or simply as firewood, and since the wood is very resistant to rotting, the locals prefer it as posts for fences.

*It had in the past use for manufacturing leather (as tanning agent), and also because of its scent it may have uses in perfume industry.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Acacia_caven
http://www.fao.org/ag/AGP/AGPC/doc/Gbase/DATA/pf000508.htm
http://www.chileflora.com/Florachilena/FloraEnglish/HighResPages/EH0001.htm
http://www.herbnet.com/Herb%20Uses_RST.htm?Voucher2=Connect+to+Internet

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