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Healthy Tips News on Health & Science

Drink tomato soup for super sperms

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Scientists have discovered that lycopene, which gives tomatoes their bright red colour, can turn sperm into super-sperm:………click & see

Researchers at the University of Portsmouth studied the effect of lycopene in the diet on a random group of six healthy men, with an average age of 42. The men were asked to consume a 400g tin of Heinz cream of tomato soup every day for two weeks.

The researchers, from the university’s biomedical science department, said that during the two weeks, levels of lycopene in the men’s semen rose between seven and 12 per cent, which was ‘significant’.

They added that further studies should be carried out to discover whether the same boost would be seen in infertile men. The results, published in the British Journal of Urology, said that infertile men have lower levels of lycopene in their sperm. The study suggests that higher levels of lycopene are associated with increased fertility.
It is not known what part lycopene actually plays in fertility, although it has been suggested that the antioxidant may mop up harmful free radicals in the body which can affect fertility.

Tomato products have been thought for some time to have beneficial health properties because of their high concentration of lycopene, but this is the first time they have been shown to boost fertility.

Other fruits and vegetables that are high in lycopene include watermelon, pink grapefruit, pink guava, papaya and rosehip. Lycopene has previously been identified as a potential aid in conditions ranging from exercise-induced asthma to prostate cancer. However, earlier this month, the US Food and Drug Administration said it has found almost no evidence that lycopene has any effect on cancer prevention. A review, published in the Journal of the National Cancer Institute, examined 81 studies of lycopene and concluded that none produced any credible evidence to support a relationship between consumption of the antioxidant and the risk of developing cancer.

About 2.6 million men in the United Kingdom have a low sperm count and doctors have suggested a healthier lifestyle can increase the chances of conceiving. Nigel Dickie, a spokesman for Heinz said: “It’s good to know that our tomato soup could give guys extra oomph.”

Click to read Tomato soup boosts fertility

Source: The Times Of India

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Ailmemts & Remedies

Moles

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Description: Moles are spots on the skin. Nearly everyone has 10 to 50 moles on their body. Actually, you are born with moles that are flesh colored. Through time moles enlarge and darken making them more noticeable. Moles are often referred to as beauty marks and at various times in history moles on the face have been considered attractive and were created artificially with dyes or makeup. Others find moles unsightly and have the moles removed for cosmetic purposes or concern that the moles might become cancerous.
Moles can appear anywhere on the skin, alone or in groups. They are usually brown in colour and can be various sizes and shapes. The brown color is caused by melanocytes, special cells that produce the pigment melanin. Moles probably are determined before a person is born. Most appear during the first 20 years of a person’s life, although some may not appear until later in life.

Sun exposure increases the number of moles. Each mole has its own growth pattern. At first, moles are flat and tan, pink, brown or black in color, like a freckle. Over time, they usually enlarge and some develop hairs. As the years pass, moles usually change slowly, becoming more raised and lighter in color. Some will not change at all. Most moles will slowly disappear, seeming to fade away. Others will become raised so far from the skin that they may develop a small “stalk” and eventually fall off or are rubbed off. This is the typical life cycle of the common mole.

These changes occur slowly since the life cycle of the average mole is about 50 years. Moles may darken, with exposure to the sun. During the teen years, with birth control pills and pregnancy, moles often get darker and larger and new ones may appear.

A single mole is called ‘nevus’ and multiple moles are called ‘nevi’. Moles occur when skin cells called melanocytes grow in clusters instead of being spread throughout the skin.

Melanocytes make the pigment that gives skin its natural color. This pigment darkens under ultraviolet light from the sun or tanning beds and creates a tan. In many cultures the tan look connotes being healthy, but scientific research is changing that perspective. Recent scientific studies point to overexposure to UV light as a contributing factor to skin cancers. One of the most virulent types of skin cancer is melanoma. Melanoma begins in meloncytes cells. It can begin on a new site on the skin, but frequently begins in moles where the meloncyte cells cluster.

Causes:
Melanin is a natural pigment that gives your skin its color. It’s produced in cells called melanocytes, either in the top layer of the skin (epidermis) or the outer layers of the skin’s second layer (dermis). Melanin is then transported to the surface cells of your skin. Normally, melanin is distributed evenly, but sometimes melanocytes grow together in a cluster, giving rise to moles.

Scientists don’t know why moles develop or what purpose they serve, if any, although they do appear to be determined before birth. Most moles are harmless and don’t require special care, but some people have unusual-looking moles, called dysplastic nevi, which are more likely to turn cancerous than ordinary moles are. Atypical moles occur most often on the back in both men and women, and also on the abdomen, chest and legs in women.

Risk factors:
Several types of moles have a higher than average risk of becoming cancerous. They include:

Large moles present at birth. Large moles that are present at birth are called congenital nevi or giant hairy nevi. These moles may increase your risk of malignant melanoma, a deadly form of skin cancer. In general, moles that are more than the size of an adult open palm pose the greatest risk. Have your doctor examine any mole that was present at birth and is palm-sized or larger.
Moles that run in families. Moles that are larger than average — which is about 1/4 inch (6 millimeters), or the diameter of a pencil eraser — and irregular in shape are known as atypical (dysplastic) nevi. These moles tend to be hereditary. They’re frequently described as looking like fried eggs because they usually have dark brown centers and lighter, uneven borders. Overall, they may look red or tan. If you have dysplastic nevi, you have a greater risk of developing malignant melanoma.
Numerous moles. If you have many moles larger than a pencil eraser, you are at greater risk of developing melanoma.

CLICK & SEE

Normal moles or nevi have the following characteristics:

They range in color from pink, light to dark browns and even to black.
Their shape can be round or oval.
Their size can range from barely visible to quite large areas.
They may form a raised bump on the skin or they may be flat
They may or may not have hairs.

Dysplastic Nevi are atypical or abnormal moles that look different than normal moles. Studies show that around 1 in 10 people have at least one dysplastic nevi mole on their body. Recent studies reveal that dysplastic nevi are more likely to turn into melanoma than normal moles. Not everyone that has dysplastic nevi gets melanoma. Most moles, both normal and dyplastic nevi never turn cancerous. However, because that possibility exists, all types of moles deserve careful examination for changes. The American Cancer Society and the National Cancer Institute recommends seeing a doctor immediately if you notice changes in the size, shape or color of any mole or if it bleeds or becomes painful.

Dysplastic Nevi have the following characteristics:

Borders are irregular and ill defined
Have both flat and raised surfaces
Measure 5-15mm in diameter which is larger than a common mole
Color ranges from tan to dark brown on a pink background
May appear anywhere on the body, but most frequently found on back, chest, buttock, breast and scalp. The are found on sun-exposed as well as sun protected areas on the body.
Persons with dysplastic nevi may have about 100 moles whereas, most people have only 15-20 common moles.

CLICK & SEE

Dysplastic nevi

How moles can be treated:


If your doctor takes a tissue sample of the mole and finds it to be cancerous, the entire mole and a margin of normal tissue around it needs to be removed.
Usually a mole that has been removed won’t reappear. If it does, see your doctor promptly.

Treatment of most moles usually isn’t necessary. For cosmetic reasons, a mole can be removed in several ways:

Shave excision:
In this method, your doctor numbs the area around a mole and then uses a small blade to shave off the mole close to your skin.
Punch biopsy: Your doctor may remove a mole with a small incision or punch biopsy technique, which uses a small cookie-cutter-like device.
Excisional surgery: In this method, your doctor cuts out the mole and a surrounding margin of healthy skin.
These procedures are usually performed in the office of your doctor or dermatologist and take only a short time.
Moles can be treated and removed in numerous ways; removed with surgery, cryosurgery, removed with acids, removed by lasers, and removed by herbal products (BIO-T). Below you will find a short description of the procedures.

Surgery: A physician removed the tissue with a scalpel and sutures the wound closed. Frequently, surrounding tissue is destroyed as well. Pain is associated with this procedure and pain killers are prescribed frequently to alleviate the pain. Some scarring is possible.
Electrosurgery: A physician shaves the mole with a scalpel then destroys the tissue below the surface with an electric needle. If the wounds size warrants it, the wound is sutured closed. some scarring possible.
Cryosurgery: A physician uses liquid nitrogen to destroy the tissue. This procedure can destroy surrounding tissue as well and can cause scarring. Some pain is associated with this procedure.
Laser surgery: A physician uses a special laser to destroy the nevi tissue. This procedure minimizes destruction of surrounding tissue. Some scarring is possible.
Acids. Some over- the- counter and prescription products contain acids that destroy the nevi tissue. This procedure is lengthy (up to six weeks) and is non-selective, meaning that it destroys all tissue it comes into contact with. Highest potential for scarring.
Herbal: BIO-T is applied to the mole as a paste and covered with a band-aid. Within 5 or 6 days (after 2 or more daily applications) the mole is destroyed. Some scaring is possible, but can be minimized with application of a moisturizing creme AFTER the mole is gone. BIO-T has a pH of 5.5 and is neither acidic or alkaline and does not effect healthy tissue. Click to order for BIO-T Click to see the pictures of removal and process of healing.

Natural & Homeopathic Treatment of Moles

Additional information on the link between abnormal moles and cancer
CLICK & SEE

Melanoma……...CLICK & SEE

The link between dysplastic moles and melanoma was first reported in the 1970s when scientists observed that members of a melanoma-prone family had numerous large, abnormal moles on their bodies. By the early 1980s, researchers also noted that some people without any family history of melanoma had dysplastic nevi, raising the question of whether these individuals are at increased risk for skin cancer. Subsequent work has largely confirmed this association. In fact, several small studies have suggested that dysplastic nevi could account for 29 percent to 49 percent of nonfamilial melanoma.

Other studies have indicated that people who have numerous abnormal moles could have as great as a sevenfold increased risk for melanoma. However, the subject has remained controversial. Some investigators have stated that the definition of dysplastic nevi in several studies has been too imprecise, subject to bias, and generally inconclusive on the issue of melanoma risk. They have said that without standard criteria to diagnose dysplastic nevi, both in the clinic and under the microscope, clinicians would be hard pressed to differentiate between normal and dysplastic moles.

An article published in the Journal of the American Medical Association should help to settle the controversy. The study reported in the journal involved nearly 1,800 people — 738 people diagnosed with melanoma and 1,030 people without the disease — who were examined primarily at the Melanoma Clinic of the University of California at San Francisco and the Pigmented Lesion Clinic of the University of Pennsylvania, Pa. All participants agreed to an interview, a complete skin examination, photography of their most atypical moles, and possibly a biopsy of their most unusual mole.

In one of the study’s key findings, Tucker et al. report that clinicians independently agreed almost nine out of 10 times on whether a mole was normal or dysplastic. The study defined dysplastic nevi as being flat or partly flat, 5 millimeters or larger, and showing two or more of the following characteristics: variable pigmentation, asymmetric outline, and indistinct borders. “This study adds strong evidence to what several other smaller studies have already demonstrated, ” said Tucker. “By scrupulously adhering to recognized diagnostic criteria, experienced clinicians will agree in most cases that a mole is dysplastic.”

The researchers also found they could correlate the number and type of moles, both normal and abnormal, on a person’s body with their risk of developing melanoma. For those with unusually high numbers of normal, but no abnormal, moles, the researchers calculated a twofold increased risk for melanoma. For those with numerous small and large normal moles, the risk for melanoma was four times higher than normal. The risk associated with clearly defined dysplastic moles was much higher. The scientists estimated that individuals with a single dysplastic mole on their bodies have a twofold risk of developing melanoma. The risk rises to 14-fold in those with 10 or more abnormal moles. “The fact that we could make this correlation strongly suggests that dysplastic nevi are precursor lesions that, with additional genetic damage, can trigger melanoma,” said Tucker.
Prevention:
The best way to catch potential problems at an early stage is to become familiar with the location and pattern of your moles. Examine your skin carefully on a regular basis — monthly if you have a family history of melanoma, and at least every three months otherwise — to detect early skin changes that may signal melanoma.

Remember to check areas that aren’t exposed to sunlight, including your scalp, armpits, feet (the soles and between the toes), genital area and, if you’re a woman, the skin underneath your breasts. If necessary, use a hand-held mirror along with a wall mirror to scan hard-to-see places such as your back. People with dysplastic nevi are at greater risk of developing malignant melanoma and may want to consider having a dermatologist check their moles on a regular basis.

To detect melanomas or other skin cancers, use the A-B-C-D skin self-examination guide, adapted from the American Academy of Dermatology:

A is for asymmetrical shape. Look for moles with irregular shapes, such as two very different-looking halves.
B is for irregular border. Look for moles with irregular, notched or scalloped borders — the characteristics of melanomas.
C is for changes in color. Look for growths that have many colors or an uneven distribution of color.
D is for diameter. Look for growths that are larger than about 1/4 inch (6 millimeters).

Self-care
In addition to periodically checking your moles, you can take protective measures to protect yourself from cancerous changes:

Avoid peak sun times. It’s best to avoid overexposure to the sun, but if you must be out of doors, try to stay out of the sun from 10 a.m. to 4 p.m., when ultraviolet rays are most intense.
Use sunscreen. Twenty to 30 minutes before going outdoors, apply sunscreen with a sun protection factor (SPF) of at least 15. Reapply every two hours, especially if you’re swimming or involved in vigorous activities. Some sunscreens contain substances that block both types of ultraviolet rays, ultraviolet A (UVA) and ultraviolet B (UVB). Choose sunscreens with avobenzone, titanium dioxide, or transparent or microdispersed zinc oxide listed on the ingredient label. And keep in mind that sunscreen is just one part of a total sun protection program.
Cover up. Broad-brimmed hats, long sleeves and other protective clothing also can help you avoid damaging UV rays. You might also want to consider clothing that’s made with fabric specially treated to block UV radiation.
If you have a mole that’s unattractive, you may choose to cover it up using makeup designed to conceal blemishes and moles. If you have a hair growing from a mole, it may be possible to clip it close to the skin’s surface. Dermatologists also can permanently remove hair from moles. If you have a mole in a beard, you may want to have it removed by your doctor because shaving over it repeatedly may cause irritation. You may also want to have moles removed from other parts of your body that are vulnerable to trauma and friction.

Anytime you cut or irritate a mole, be sure to keep the area clean. See your doctor if the mole doesn’t heal.

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Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

References:

http://www.chm.bris.ac.uk/webprojects2001/moore/skin.htm

http://www.no-moles.com/moles.htm

http://www.mayoclinic.com/health/moles/DS00121/DSECTION=7

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News on Health & Science

Iyengar yoga improves immunity

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A study, conducted by researchers at the Washington State University, has found that the immunity
system of breast cancer survivors improved significantly after practising the Iyengar form of yoga.

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Created by B K S Iyengar, based on the traditional eight limbs of yoga as expounded by Patanjali in his Yoga Sutras, this yoga form emphasises the development of strength, stamina, flexibility and balance, as well as concentration and meditation.

Considered to be a more active form of yoga, researchers reported on Monday at the American Physiological Society meeting in Washington DC that in breast cancer survivors, the Iyengar method not only promoted psychological well-being but also benefited the patients’ immune system.

According to lead researcher Pamela E Schultz, practising the yoga form resulted in decreased activation of an important immune system protein called NF-kB in patients, which is a marker of stress in the body.
“So it’s possible,” Schultz said, “that decreased activation of NF-kB indicates decreased stress in the body. NF-kB is activated in the body by physical or mental stress.”

Schultz randomly assigned 19 women, average age 61 years, diagnosed with stage I-III breast cancer and receiving antiestrogen or aromatase inhibitor hormonal therapy, to eight weeks of Iyengar yoga. Beginning level Iyengar yoga classes were conducted two times per week for eight weeks and included the following yoga poses: standing poses, chest and shoulder openers and inversions.

Blood sample to determine lymphocyte NF-kB activation were collected prior to and following the intervention.
“Psychosocial tests showed that the demands of illness, which reflects the burden of hardship of being a breast cancer survivor, lowered in the yoga participants. The survivors showed changes in the way their immune cells respond to activation signals. The function of genes in immune cells can be regulated by proteins called transcription factors. Transcription factor nuclear factor-kappa B (NF-kB) is linked to immune cell activation and to the stress response,” Schultz said.

Speaking to TOI, 89-year-old Iyengar said, “Similar studies in Mumbai found that certain asanas improve the quality of blood and results in better blood circulation. It also improved the production of proteins in the immune system called T-cell receptors that actually direct the immune system to attack specific targets. Immune cells that contain the engineered T-cell receptor better display targeted immunity with a few asanas.”

Cancer and its treatments are associated with considerable distress, impaired quality of life and reduced physical function, especially for women with breast cancer who receive multi-modality treatment over an extended period of time. “Yoga greatly helps to relieve and improve quality of life among cancer patients over time,” Iyengar said.

Dr Chidanand Murthy, director of Central Council for Research in Yoga, said, “A similar study conducted in AIIMS on 30 patients in 2006 found that Sudarshan Kriya and Pranayama greatly helped cut down the growth of breast cancer cells within the body. Through release of stress, adverse effects of chemotherapy were also avoided.”

Indian Council of Medical Research data shows that the incidence of breast cancer is high among Indians and is estimated that one in 22 Indian females is likely to develop breast cancer during her lifetime in contrast to one in eight in America.

According to Delhi’s latest cancer registry, breast cancer among women is rising by about 2% every year. It now affects 30 per 100,000 females.

Source:The Times Of India

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News on Health & Science

Cell Phones Boost Brain Tumor Risk -270 %

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NewsTarget) Using a cell phone regularly   even a modern one   raises the risk of developing a brain tumor for many users, a new Finnish study published online in the International Journal of Cancer. The study, done by a collection of researchers from many universities and led by Anna Lahkola of the Radiation and Nuclear Safety Authority in Finland, found firm corollary evidence that using a cell phone causes the risk of getting a brain tumor called a glioma to rise by 40 to 270 percent on the side of the head preferred for using the phone.

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What you need to know – Conventional View

The study compared 1,521 cellular phone users who received a glioma to 3,301 control participants without tumors.

For people who have used a modern cellular phone for more than 2000 hours in their lifetime, the risk of getting a brain tumor rose by 270 percent.The study is considered the second that firmly correlates cell phone usage with an increased risk of developing certain brain tumors.

The risk was highest among people under the age of 2
Older-style analog cell phones already have been shown as a source of brain tumors, but even with the development of digital cellular phones, the risk is still there.

According to a scientist associated with the web site foodconsumer.org, the study results should not make readers assume that ten years of cell phone use will correlate to an immediate tumor, but that the tumor will show up later than that.

What you need to know – Alternative View
Mobile phone manufacturers have tried to suppress the dangers of mobile phones by funding their own distorted research that concludes the phones are perfectly safe.

• All people — but children and teens especially — should be warned against using mobile phones due to the increased risk of brain tumors.

Bottom line
Cell phone usage is shown to increase your risk of a brain tumor.

Source:www.herbalhealer.com

Categories
Ailmemts & Remedies

Female Sterility

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As you know, the union of sperm and ovum and the implantation of the foetus in the wall of the uterus leads to pregnancy. For its proper development, the foetus needs adequate and correct nourishment – provided through the mother’s umbilical chord. The mother therefore should be free from disease during the entire period of pregnancy – through conception and gestation. Sterility in females is thus a result of either the impairment of the ovary, uterus, fallopian tubes, or hormones controlling the functions of these organs as well as diseases suffered by the would-be mother…..CLICK & SEE

Defects in the genital organs may be structural (organic) or functional. To correct the organic defects, surgical measures have to be taken. Functional defects of the organs, termed bandbyatva in Ayurveda and caused by the simultaneous aggravation of all the three doshas, can be successfully treated by Ayurvedic medicines.

Herbal Remedies

Phala ghrita

Very effective in the treatment of this condition. Mixed with milk, it is given to the patient in a dose of two teaspoonfuls twice daily on an empty stomach. Vanga Bhasma is the medicine of choice for the treatment of this condition – given to the patient in a dose of 0.125 gm. twice daily, mixed with honey. Shilajeet is one of the most effective drugs for the cure of sterility. In a dose of one teaspoonful, twice daily.

Bala (Sida cordifolia)

Used both locally and internally. The root of this plant is boiled in oil and milk. It is used with lukewarm water as a douche. Nis brings about a change in the mucous membrane of the genital tract that aids the effective combination of ovum and sperm in the uterus. This medicated oil is also used internally in a dose of one teaspoonful in the morning with a cup of milk.

Banyan Roots :..

The tender roots of the banyan tree are one of the valuable remedies found beneficial in the treatment of female sterility where there are no organic defects or congenital deformities. The roots should be dried in the shade and finely powdered. About 20gms of powder should be mixed with milk, which should be five times the weight of the powder, and taken at night – for three consecutive nights after the monthly periods are over.

 

Jambul Leaves :

An infusion of the fresh tender leaves of the jambul tree is an excellent remedy in such cases. The infusion can be prepared by pouring 250ml of boiling water over 20gms of fresh jambul leaves and allowing it to steep for two hour. The infusion can be taken with either two-teaspoonfuls of honey or 200 ml of buttermilk.

Winter Cherry :…...CLICK & SEE

This herb is another valuable and helpful remedy. The herb should be powdered and six grams of this powder should be taken with one cup of milk for five to six nights after menstruation.

Certain nutrients, especially vitamins C & E and zinc, when supplemented into the diet have been found helpful in some cases of sterility.

Healing Options :

Ayurvedic Supplements: 1. Vita-ex Gold 2.Supari Pak 3. Shilajeet 4. Sundari Kalp Forte

Diet: Alkaline and pungent food should not be taken by person suffering from sterility. They should be given fruits and sweet things in large quantity.

Lifestyle : The bowels should be cleansed by a warm-water enema during the period of fasting and afterwards when necessary. Excessive fat often results in sterility. In such cases weight should be reduced of diet and through exercise.

Yoga : Cobra (Bhujanga Asana) 2.Vajrasana

Home Remedies

Infertility Secrets

Natural advice to cure Female Sterility

Herbal remedy

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Source:Allayurveda.com

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