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Herbs & Plants

Sitka Spruce (Picea sitchensis)

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Botanical Name: Picea sitchensis
Family:
Pinaceae
Kingdom:
Plantae
Division:
Pinophyta
Class: Pinopsida
Order: Pinales
Genus: Picea
Species: P. sitchensis

Synonyms:
P. menziesii. Abies menziesii. A. sitchensis. Pinus sitchensis.
Common  Names:Sitka Spruce, tideland spruce, coast spruce, and yellow spruce.

Habitat: Picea sitchensis   is native to Western N. America – Alaska to N. California. Moist, sandy, often swampy soils, occasionally on wet rocky slopes in the far north of its  range. Alluvial soils from sea level to 300 metres, usually close to the coast

Description:
An evergreen Tree  growing to almost 100 m (330 ft) tall, and with a trunk diameter at breast height that can exceed 5 m (16 ft).
It is by far the largest species of spruce and the fifth largest conifer in the world (behind giant sequoia, coast redwood, kauri and western redcedar); and the third tallest conifer species (after coast redwood and coast Douglas-fir).

The bark is thin and scaly, flaking off in small circular plates 5–20 cm (2.0–7.9 in) across. The crown is broad conic in young trees, becoming cylindric in older trees; old trees may not have branches lower than 30–40 m (98–131 ft). The shoots are very pale buff-brown, almost white, and glabrous (hairless) but with prominent pulvini. The leaves are stiff, sharp and needle-like, 15–25 mm long, flattened in cross-section, dark glaucous blue-green above with two or three thin lines of stomata, and blue-white below with two dense bands of stomata.

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The cones are pendulous, slender cylindrical, 6–10 cm (2.4–3.9 in) long  and 2 cm broad when closed, opening to 3 cm broad. They have thin, flexible scales 15–20 mm long; the bracts just above the scales are the longest of any spruce, occasionally just exserted and visible on the closed cones. They are green or reddish, maturing pale brown 5–7 months after pollination. The seeds are black, 3 mm long, with a slender, 7–9 mm long pale brown wing.
. It is in leaf all year, in flower in May, and the seeds ripen from September to October. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

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Sitka spruce is a long-lived conifer that may reach ages of 400-700 years (Alfaro and Omule, 1990). It was named after Sitka Island off the coast of Alaska. The island is now called Baronof Island. It is the largest spruce in North America and has been known to reach heights of 70 meters and span 2 meters across. The largest Sitka spruce known obtained a height of 93 meters and a span of 5 meters across (Taylor 1990). It is most often associated with western hemlock. This spruce has been introduced and is now grown widely throughout England, Ireland, Scotland, France and other northern European countries. Sitka spruce can easily be identified from other spruces and similar species particularly by its needles. The needles are contrastingly flat, stiff and sharp. Each needle comes from a square, raised, woody peg that remains on the branch after the needle drops. Its cones hang downward from the branches and have thin scales with jagged edges. Its bark is thin and scaly with colors ranging from brown to purplish grey (Preston, 1987; Harlow et al. 1991).

Timber properity:-

Generally straight and even grained (but sometimes spiral grained) with a fine, uniform texture. Light pinkish brown heartwood and creamy white sapwood. Light, soft, low shock resistance, moderate stiffness, good steam bending, good stability in service, and low decay resistance. Moderately low in strength but very high strength to weight ratio.Works well with hand or machine tools. Good turning properties. Nails and screws without pre-drilling and has good holding properties. One of the easiest woods to cut, glue, and finish.

Cultivation :-
Likes abundant moisture at the roots, if grown in drier areas it must be given a deep moist soil. Tolerates poor peaty soils. Succeeds in wet, cold, poor and shallow soils. Trees have succeeded on pure chalk when on a north facing hollow deep in beech woods. Prefers a pH between 4 to 6. Dislikes shade. Intolerant of atmospheric pollution. Very tolerant of exposure, resisting salt laden gales, though trees are not very wind firm in shallow soils. A long-lived tree, with specimens 700 – 800 years old being recorde. It is slow growing for its first two or three years, though it soon becomes an extremely fast growing tree and is very widely planted for timber in Britain and other temperate areas. Even trees 30 metres tall are increasing in height by 1 metre a year. New growth takes place from May to July or August and some very vigorous trees will produce a second flush of growth until September. Although the dormant tree is very cold-hardy, growth can be severely checked if the trees are growing in a frost hollow, because the young shoots are very susceptible to damage by late frosts. In Britain the best stands are produced in the sheltered valleys of W. Scotland. Trees are unsurpassed for rapid volume wood production in cool wet mountain sites on blanket peat in W. Britain. In areas with cool wet summers (1200mm of rain per year) it makes a huge specimen tree.

Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance. In some upland areas, especially over granitic or other base-poor soils, growth rate and health have been seriously affected by aluminium poisoning induced by acid rain. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus. Many trees do not bear female flowers in most years. Subject to damage by the green spruce aphid, trees are also often attacked by a bark beetle and so should be kept away from more valuable plantings. A biological control for the bark beetle is being introduced (1990).

Propagation:-
Seed – stratification will probably improve germination so sow fresh seed in the autumn in a cold frame if possible. Sow stored seed as early in the year as possible in a cold frame. A position in light shade is probably best. Seed should not be allowed to dry out and should be stored in a cool place. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in the greenhouse or cold frame for their first winter. They can be planted out into their permanent positions in early summer of the following year, or be placed in an outdoor nursery bed for a year or so to increase in size. They might need protection from spring frosts. Cuttings of semi-ripe terminal shoots, 5 – 8cm long, August in a frame. Protect from frost. Forms roots in the spring. Cuttings of mature terminal shoots, 5 – 10cm long, September/October in a cold frame. Takes 12 months. Cuttings of soft to semi-ripe wood, early summer in a frame. Slow but sure.

Edible Uses:-
Edible Parts: Flowers; Inner bark; Seed; Seedpod.

Edible Uses: Condiment; Gum; Tea.

Young shoots – raw. Young male catkins – raw or cooked. Used as a flavouring. Immature female cones – cooked. The central portion, when roasted, is sweet and syrupy. The cones are 6 – 10cm long. Inner bark – raw or cooked. It can be dried, ground into a powder and then used as a thickener in soups etc or added to cereals when making bread. The inner bark was usually harvested in the spring, though it was also sometimes taken in the summer. An emergency food, it is only used when all else fails. Seed – raw. The seed is about 2 – 4mm long. It is rich in fats and has a pleasant slightly resinous flavour but is too small and fiddly to be worthwhile unless you are desperate. A refreshing tea, rich in vitamin C, can be made from the young shoot tips. A gum obtained from the bark is hardened in cold water and then used for chewing. It should be aged for 3 days or more before using it. The best gum is obtained from the southern side of the tree.

Medicinal Actions & Uses:

Analgesic; Antirheumatic; Antiseptic; Diuretic; Laxative; Ophthalmic; Pectoral; Poultice; Salve; Stomachic.

Sitka spruce was widely employed medicinally by several native North American Indian tribes who used it especially for its antiseptic and pectoral qualities in the treatment of lung complaints, wounds, sores etc. It is little, if at all, used in modern herbalism. The inner bark is laxative. It has been chewed in the treatment of throat problems, coughs and colds. A decoction of the branch tips and the bark has been used in the treatment of rheumatism, stomach pains, constipation and gonorrhoea. A decoction of the cones has been taken in the treatment of pain. The cones have also been used in steam baths to treat rheumatism. A decoction of the bark has been used as a steam bath in the treatment of back aches. The resin is antiseptic and diuretic. A decoction has been used in the treatment of gonorrhoea. A poultice of the resin has been used as a rub on rheumatic joints. Combined with Indian Hellebore roots (Veratrum viride), it has been used as a poultice on rheumatic joints. The resin has also been used as a dressing or poultice on cuts, broken skin, boils, wounds, infections and suppurating sores. The resin has been chewed as a breath freshener and as a treatment for TB. The gum from new shoots and small branches has been placed in the eyes as a treatment for snow blindness. A decoction of the roots has been used in the treatment of diarrhoea.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses
Adhesive; Basketry; Fuel; Pitch; String; Varnish; Waterproofing; Wood.

Has many uses including boxes, crates, pallets, general construction, millwork (flooring, siding, paneling, sash, doors), musical instruments (especially sounding boards), furniture (mainly hidden parts), cabinets, aircraft construction, boat building, stadium seats, cooperage, ladder rails, woodenware, novelties, and plywood.

The tough and flexible root is used in basket making and as a string. The roots were burnt over an open fire to remove the bark, then they were dried and split to make hats, ropes etc. The main body material of baskets was made from the roots. These were cut into lengths 75 – 90cm long and 12 – 25mm in diameter. Whilst still full of sap and soft, these were split into broad flat bands and these in turn were sub-divided by knife and teeth until the desired size was obtained – a little larger than coarse thread, about like small twine. The vertical rods were made of hazel (Corylus spp) and the overlay was bear grass (Xerophyllum tenax). The roots were used by several native North American Indian tribes to make tightly woven baskets that would hold water. The limbs and roots can be pounded, shredded and used to make ropes. A pitch is obtained from the tree and is used for caulking boats, waterproofing boxes etc. The rendered pitch has been used as a glue. The pitch can be melted then used as a protective varnish-like coat on wood. Wood – strong according to some reports, not strong according to others. The quality of the wood for aircraft construction is unsurpassed, it is remarkably strong yet light and its resistance – weight ratio is among the highest. The wood is elastic, soft, light, straight grained. Equal in quality to P. abies but more quickly produced, the wood is used for shipbuilding, construction, packing cases, doors, posts etc. The wood is also valued for making musical instruments and is widely used in the pulp industry to make paper. The wood is a good fuel, knotted bits of wood would keep the fire burning all night.

Sitka spruce trees provide good roosting spots for bald eagles and peregrine falcons. Deer, porcupines, elk, bear, rabbits, and hares browse the foliage.

Resources:
http://www.pfaf.org/database/plants.php?Picea+sitchensis
http://www.netstate.com/states/symb/trees/ak_sitka_spruce.htm
http://www.woodbin.com/ref/wood/spruce_sitka.htm
http://www.woodbin.com/ref/wood/spruce_sitka.htm
https://fp.auburn.edu/sfws/sfnmc/class/ss.html
http://www.statesymbolsusa.org/Alaska/tree_sitka_spruce.html

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Herbs & Plants

Black Spruce

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Botanical Name: Abies mariana – Mill.
Family :Pinaceae
Genus: Picea
Synonyms : Abies mariana – Mill.  Picea nigra – (Aiton.)Link.  Pinus nigra – Aiton
Common names:
•black spruce   (Source: World Econ Pl ) – English
•bog spruce   (Source: Trees US ) – English
•Schwarzfichte

Habitat :Northern  America – Alaska to Newfoundland and south to British Columbia and W. Virginia.   Cool slopes and bogs. Found on well-drained soils in the north of its range and swamps in the south.Found on a variety of soil types, it grows best in those that are moist and acidic.

Description : An evergreen Tree growing to 20m by 4m at a slow rate.

CLICK TO SEE THE PICTURES.>…....(001)..(01)..…(1).…....(2).…...(3).……...(4).....…………
It is hardy to zone 4. It is in leaf all year, and the seeds ripen from October to November. The flowers are monoecious (individual flowers are either male or female, but both sexes can be found on the same plant) and are pollinated by Wind.

Cultivation:-
Likes abundant moisture at the roots, if grown in drier areas it must be given a deep moist soil. Tolerates poor peaty soils. Succeeds in wet cold and shallow soils but is not very wind-firm in shallow soils.   Prefers a pH between 4 to 6 and dislikes shallow chalky soils. Dislikes shade. Intolerant of atmospheric pollution. . Resists wind exposure.  This tree is one of the most widespread and abundant species in N. America where it is extensively utilized as a timber tree. A short lived and slow growing tree both in the wild and in cultivation. New growth takes place from early May to the end of June and rarely exceeds 60 cm even when young and is less as the tree grows old. Trees have been planted experimentally as a timber crop in N. Europe   (this appears to contradict the previous statement that the tree is slow growing. The reason is probably that it is either planted in areas too harsh for most trees to grow or it is only slow growing in milder areas such as Britain[K]). A prolific seed-producer, usually beginning to bear cones at around 10 years of age. In some upland areas, especially over granitic or other base-poor soils, growth rate and health have been seriously affected by aluminium poisoning induced by acid rain. Closely related to P. rubens. Plants are strongly outbreeding, self-fertilized seed usually grows poorly. They hybridize freely with other members of this genus. Trees should be planted into their permanent positions when they are quite small, between 30 and 90cm. Larger trees will check badly and hardly put on any growth for several years. This also badly affects root development and wind resistance. Lower branches often self-layer and form a ring of stems around the parent plant. There are some named forms, selected for their ornamental value. The crushed foliage has a strong scent of balsam or lemon balm.

Propagation:-
Seed – stratification will probably improve germination so sow fresh seed in the autumn in a cold frame if possible. Sow stored seed as early in the year as possible in a cold frame. A position in light shade is probably best. Seed should not be allowed to dry out and should be stored in a cool place[80]. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in the greenhouse or cold frame for their first winter. They can be planted out into their permanent positions in early summer of the following year, or be placed in an outdoor nursery bed for a year or so to increase in size. They might need protection from spring frosts. Cuttings of semi-ripe terminal shoots, 5 – 8cm long, August in a frame. Protect from frost. Forms roots in the spring. Cuttings of mature terminal shoots, 5 – 10cm long, September/October in a cold frame. Takes 12 months. Cuttings of soft to semi-ripe wood, early summer in a frame. Slow but sure. Layering. Lower branches often layer naturally in the wild.

Cultivars:-
There are some named forms for this species, but these have been developed for their ornamental value and not for their other uses. Unless you particularly require the special characteristics of any of these cultivars, we would generally recommend that you grow the natural species for its useful properties. We have, therefore, not listed the cultivars in this database

Edible Uses:-
Edible Parts: Flowers; Inner bark; Seed; Seedpod.

Edible Uses: Condiment; Drink; Gum; Tea.

Young male catkins – raw or cooked. Used as a flavouring. Immature female cones – cooked. The central portion, when roasted, is sweet and syrupy. The cones are 1 – 4cm in diameter. Inner bark – cooked. It is usually harvested in the spring and can be dried, ground into a powder and then used as a thickener in soups etc or added to cereals when making bread. An emergency food, it is only used when all else fails. Seed – raw. The seed is about 2 – 4mm long and is too small and fiddly to be worthwhile unless you are desperate. A refreshing tea, rich in vitamin C, can be made from the young shoot tips. A tea is also made from the needles and the bark. A gum obtained from the bark is collected in considerable quantities and used for chewing. Hardened blobs make an excellent chewing gum. It should be aged for 3 days or more before using it. The best gum is obtained from the southern side of the tree. Another report says that the gum, called ‘spruce gum‘, is a resinous exudation collected from the branches[183]. A source of ‘spruce oil’, used commercially for flavouring. The young twigs are boiled with molasses, sugar etc and then fermented to produce ‘Spruce beer’. The beer is ready to drink in a week and is considered to be a good source of minerals and vitamins.

Medicinal  Actions & Uses:

Antiinflammatory; Disinfectant; Kidney; Odontalgic; Poultice; Salve; Skin; Stomachic; Vulnerary.

A poultice of the inner bark has been applied to inflammations. A tea made from the inner bark is a folk remedy for kidney stones, stomach problems and rheumatism. An infusion of the roots and bark has been used in the treatment of stomach pains, trembling and fits. A resin from the trunk is used as a poultice and salve on sores to promote healing. The resin can be mixed with oil and used as a dressing on purulent wounds, bad burns, skin rashes, scabies and persistent scabs. The resin can be chewed as an aid to digestion. A decoction of the gum or leaves has been used in treating respiratory infections and kidney problems. An infusion of the leaves has been used as a bath or a rub in treating dry skin or sores. A decoction of the young twigs has been used in the treatment of coughs. A decoction of the cones has been drunk in the treatment of diarrhoea. A decoction has been used externally as a gargle to treat sore throats. The cones have been chewed to treat a sore mouth and toothaches.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Other Uses:-
Dye; Pitch; String; Waterproofing; Wood.

A yellow-orange dye is obtained from the cones[106]. Various native North American Indian tribes made a string from the long roots of this species and used it to stitch the bark of their canoes, to sew baskets etc. The pitch obtained from the trunk has been used as a sealing material on the hulls of canoes. Wood – light, soft, not strong. It weighs 28lb per cubic foot. Since it is a smaller tree than the other spruces, it is not an important lumber source for uses such as construction[. However, it is widely used for making boxes, crates etc, and is valued for its use in the pulp industry to make paper, plus it is also used as a fuel.

Scented Plants
Leaves: Crushed
The crushed foliage has a strong scent of balsam or lemon balm.

Economic importance:
•Environmental: ornamental
•Materials: essential oils; wood   (fide AH 519; HerbSpices 2:190. 1987)
•Social: religious/secular   (also as Christmas tree fide AH 519)

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.pfaf.org/database/plants.php?Picea+mariana
http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?28305

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Positive thinking

Affirming an Abundant Future

Squirrel Medicine
Native Americans considered all living beings as brothers and sisters that had much to teach including squirrels. These small creatures taught them to work in harmony with the cycles of nature by conserving for the winter months during times when food was plentiful. In our modern world, squirrels remind us to set aside a portion of our most precious resources as an investment in the future. Though food and money certainly fall into this category, they are only some of the ways our energy is manifested. We can conserve this most valuable asset by being aware of the choices we make and choosing only those that nurture and sustain us. This extends to the natural resources of our planet as well, using what we need wisely with the future in mind.

Saving and conservation are not acts of fear but rather affirmations of abundance yet to come. Squirrels accept life’s cycles, allowing them to face winters with the faith that spring will come again. Knowing that change is part of life, we can create a safe space, both spiritually and physically, that will support us in the present and sustain us in the future. This means not filling our space with things, or thoughts, that don’t serve us. Without hoarding more than we need, we keep ourselves in the cyclical flow of life when we donate our unwanted items to someone who can use them best. This allows for more abundance to enter our lives, because even squirrels know a life of abundance involves more than just survival.

Squirrels use their quick, nervous energy to enjoy life’s adventure. They are great communicators, and by helping each other watch for danger, they do not allow worry to drain them. Instead, they allow their curious nature to lead the way, staying alert to opportunities and learning as they play. Following the example set by our squirrel friends, we are reminded to enjoy the journey of life’s cycles as we plan and prepare for a wonderful future, taking time to learn and play along the way.

Source:Daily Om

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Herbs & Plants

Black Haw

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Botanical Name :Viburnum prunifolium
Family: Caprifoliaceae
Synonyms: black haw bark, sweet viburnum, stag bush, American sloe
Common Name: blackhaw viburnum
Order: : Caprifoliaceae
Parts used: Bark, root bark.

Habitat: Native to eastern and central North America

Description:
Black haw is usually grown as a large, upright, multi-stemmed, deciduous shrub with an irregular crown, but it also may be grown as a small, single trunk tree. As a shrub, it typically grows 12-15′ tall with a spread of 6-12′, but as a tree may reach a height of 30′. A Missouri native plant which commonly occurs in moist woods, thickets and on streambanks throughout the State. Non-fragrant white flowers in flat-topped cymes (to 4.5″ diameter) appear in spring.

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Flowers give way in autumn to blue-black, berry-like drupes which often persist into winter and are quite attractive to birds and wildlife. Ovate, finely toothed, glossy dark green leaves (to 4″ long) turn attractive shades of red and purple in fall. Fruits are edible and may be eaten off the bush when ripe or used in jams and preserves. Common name refers to the purported similarity of this plant to hawthorns (sometimes commonly called red haws), though hawthorns are in a different family.

Constituents : Black haw contains triterpenoids, coumarins, bitter principle, valerianic acid, salicosides, tannin.

Medicinal Uses:
The black haw has been traditionally used in a number of ways by the Native Americans, the stem of the plant were used to make baskets, while the berries were turned into a kind of jam. Fertility was believed to be boosted by the plant, and to increase a slave woman’s ability to bear more children, many Southern slave owners used to coerce their female slaves to eat the black haw berries – the idea being to make her bear more children. The supposed ability of the herb to boost fertility in women is even mentioned in the old clinical text called the Kings American Dispensatory, this 19th-century medical text was extensively used by medical doctors of that era, in this text, a group of doctors called the Eclectic movement state various uses of the herb to boost fertility and to preclude abortion in women, it is written:” It was customary for planters to compel female slaves to drink an infusion of black haw daily whilst pregnant to prevent abortion”- thus the plant was believed to control fertility and the reproductive functions of women.

It is also known that long before the colonization of North America by Europeans, in many indigenous Native American cultures, the women traditionally made use of the black haw plant for medicinal purposes – using a wide variety of herbal remedies made from different parts of the plant. In many North American cultures, the physical symptoms associated with menopause and the symptoms of menstrual cramps in women were treated by drinks of a decoction prepared from the bark of the black haw plant, the bark decoction was also used in the prevention of miscarriages and to ease the intense pains following labor during the birth of a child. Disorders of the blood and problems such as migraines were also traditionally treated using species of plants related to the black haw. As Europeans came to the continent, they learnt the value of the black haw from natives, and used it in many remedial applications; the black haw was very highly regarded as a remedy by the Eclectics, mentioned before. For example, internal irritation in the womb is alleviated by the remedies made from black haw bark, in women with a history of difficult pregnancies; the herbal remedy made from this plant is therefore a useful and very potent ally in dealing with various symptoms. The presence of a particular helpful chemical known to be a uterine relaxing agent called scopoletin confirms the validity of its traditional use in this role to some extent. Many modern herbalists still swear by the remedial properties of the black haw bark.

As an herbal remedy, the strong astringent and anti-spasmodic effects of the black haw are used specifically in the treatment of pain associated with the menstrual cycle in affected women. Many other gynecological disorders and conditions are also treated using the remedies derived from the black haw bark, thus the practices of the 19th-century are still followed by many herbalist. Some of the conditions treated using the bark include excessive bleeding during menopause in women, the prolapse of the uterus, the presence of morning sickness during pregnancy, and the threat or signs of miscarriage in pregnant women. The presence of colic or the presence of cramping pain along the bile ducts, pain along the digestive tract and the urinary tract are also typically treated using the black haw herb, the strong anti-spasmodic action of the plant comes into play and helps alleviate such physical conditions.

Collection & Harvesting:
Autumn is the usual period for harvesting of black haw root and trunk bark, this is preceded by the collection of bark from stems in the spring or summer. The normal way of collection of bark, is by uprooting the entire shrub and then carefully stripping off the bark from the roots and the trunk of the plant. During the summer or the spring the bark of the branches is collected and stored after drying – the difference in collecting time ensures optimal utilization of the plant as individual plants are dead when uprooted during autumn. Drying of the bark is carried out in shaded areas in all cases and these are then stored and processed to be used in herbal medications at a later time.

Click to see:What is the most important information one should know about black haw?

Click to see:- Black Haw Bark for Menstrual Cramp Cure

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.mobot.org/gardeninghelp/PlantFinder/plant.asp?code=G240#lbl_culture
http://www.herbs2000.com/herbs/herbs_black_haw.htm
http://www.purplesage.org.uk/profiles/blackhaw.htm

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Herbs & Plants

American False-Hellebore (Veratrum viride Ait)

 

Veratrum veride
Image via Wikipedia

Botanical Name:Veratrum viride Ait
Family: Melanthiaceae
Kingdom: Plantae
Order: Liliales
Genus: Veratrum
Species: V. viride
Other common names.—True veratrum, green veratrum American veratrum green hellebore, swamp hellebore, big hellebore, false hellebore, bear corn, bugbane, bugwort, devil’s-bite, earth gall, Indian poke, itchweed, tickleweed, duck-retter.
Indian Poke, Indian Hellebore, False Hellebore, Green False Hellebore)
Part used.—The rootstock, dug in autumn when the leaves have died down.

Habitat and range.—American false-hellebore is native in rich wet woods, swamps and wet meadows, its range extending from Canada, Alaska, and Minnesota south to Georgia and Tennessee.

In eastern North America, var. viride occurs from southwestern Labrador and southern Quebec south to northern Georgia. In the west, var. eschscholzianum occurs from Alaska and Northwest Territory south through Yukon, British Columbia, Alberta, Washington, Idaho, Montana, and Oregon to northern California.

It is found in wet soils in meadows, sunny streambanks, and open forests, from sea level in the north of the range, up to 1,600 m in the southeast and 2,500 m in the southwest

Description.—The large bright-green leaves of this plant make their way through the ground early in spring, followed later in the season by a stout, erect leafy stem, sometimes growing as tall as 6 feet. It is round and solid, pale green, closely surrounded by the sheathing bases of the leaves and unbranched except in the flowering head. The large leaves, the lower ones of which are from 6 to 12 inches in length and 3 to 6 inches in width, are hairy and pleated like a fan. The numerous greenish-yellow flowers are produced from May to July in rather open clusters. The plant is very poisonous……...CLICK & SEE THE PICTURES

It is extremely toxic, and is considered a pest plant by farmers with livestock. The species has acquired a large number of common names within its native range, including American False Hellebore, American White Hellebore, Bear Corn, Big Hellebore, Corn Lily, Devils Bite, Duck Retten, Indian Hellebore, Itch-weed, Itchweed, Poor Annie, Blue Hellebore, and Tickleweed.

It is a herbaceous perennial plant reaching 0.7–2 m tall, with a solid green stem. The leaves are spirally arranged, 10–35 cm long and 5–20 cm broad, elliptic to broad lanceolate ending in a short point, heavily ribbed and hairy on the underside. The flowers are numerous, produced in a large branched inflorescence 30–70 cm tall; each flower is 5–12 mm long, with six green to yellow-green tepals. The fruit is a capsule 1.5–3 cm long, which splits into three sections at maturity to release the numerous flat 8–10 mm diameter seeds. The plant reproduces through rhizome growth as well as seeds.

There are two varieties:
Veratrum viride var. viride. Eastern North America. Side branches of inflorescence erect or spreading.
Veratrum viride var. eschscholzianum (Roemer & Schultes) Breitung. Western North America. Side branches of inflorescence drooping.

The related western North American Veratrum californicum (White False Hellebore, Corn Lily) can be distinguished from sympatric var. eschscholzianum by its whiter flowers, with erect side branches of the inflorescence

Medicinal uses:
The plant is highly toxic, causing nausea and vomiting. If the poison is not evacuated, cold sweat and vertigo appears. Respiration slows, cardiac rhythm and blood pressure falls, eventually leading to death.

It is used externally by several Native American nations. Although is rarely ever used in modern herbalism due to its concentration of various alkaloids, it has been used in the past against high blood pressure and rapid heartbeat; a standardized extract of V. viride alkaloids known as alkavervir was used in the 1950s and 1960s as an antihypertensive.  The root contains even higher concentrations than the aerial parts.

Any use of this plant, especially internal use, should be carried out with great care and preferably only under the supervision of a qualified practitioner.  A decoction of the root has been used in the treatment of venereal disease. The roots have been grated then chewed and the juice swallowed as a treatment for colds. A poultice of the mashed raw root has been used as a treatment for rheumatism, boils, sores, cuts, swellings and burns. The dried and ground up root has been used as a dressing on bruises and sores. A poultice of the chewed root has been applied to rattlesnake bites to draw out the poison. The powdered root has been rubbed on the face to allay the pain of toothache.  A decoction of the root has been taken orally by both men and women as a contraceptive. A dose of one teaspoon of this decoction three times a day for three weeks is said to ensure permanent sterility in women.

The plant was used by some tribes to elect a new leader. All the candidates would eat the root, and the last to start vomiting would become the new leader.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.hort.purdue.edu/newcrop/herbhunters/falsehellebore.html
http://en.wikipedia.org/wiki/Veratrum_viride

http://www.herbnet.com/Herb%20Uses_C.htm

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