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Herbs & Plants

Cat Thyme

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Botanical Name  :Teucrium marum
Family: Lamiaceae
Genus: Teucrium
Species: T. marum
Kingdom: Plantae
Order: Lamiales

Common Name :Cat Thyme

Habitat:Cat thyme, a native of Spain and the Western Mediterranean, will live through the winter in the open, on a dry soil and in a good situation, when the frosts are not severe, though it is frequently killed in hard winters if unprotected by mats or other covering.It grows in  dry hills and bushy places.

Description:
Teucrium marum is an evergreen Shrub growing to 0.3 m (1ft) by 0.3 m (1ft in). It has oval leaves, broader at the base, downy beneath, with uncut margins. It  is not frost tender.  It is in leaf all year. It is in flower from Jul to September, and the seeds ripen from Aug to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees. The plant is self-fertile.
CLICK & SEE THE PICTURES…..
The flowers,  are in one-sided spikes, the corollas are crimson in color.

The leaves and younger branches when fresh, on being rubbed emit a volatile, pungent, aromatic smell, which excites sneezing, but in taste they are somewhat bitter, accompanied with a sensation of heat.

Some, but not all cats prefer it to catnip and will corkscrew themselves into the plant in ecstasy.

Older plants can shrub 3 or 4 feet high if grown in a mild climate…..click & see

Cultivation :
Succeeds in any moderately good soil, preferring a dry soil and a sunny position. Does well in dry places in the rock garden[1]. Plants are not fully hardy in Britain, they can be killed in severe winters especially if the weather is wet. The bruised leaves release a pungent aroma. Cats are strongly attracted to this plant and may tear it to pieces. Plants in this genus are notably resistant to honey fungus.

Propagation:
Seed – sow spring in a cold frame and only just cover the seed. Prick out the seedlings into individual pots when they are large enough to handle and plant them out in the summer if they are large enough. Otherwise, grow them on in a cold frame for the winter and plant them out in the following spring. Division in early spring. Larger divisions can be planted out direct into their permanent positions. We have found that it is best to pot up smaller divisions and grow them on in light shade in a greenhouse or cold frame until they are growing away well. Plant them out in the summer or the following spring. Cuttings of half-ripe wood, July/August in a frame.

Medicinal Uses:

The whole herb is aromatic, deobstruent, diuretic, nervine, stimulant, stomachic and tonic. The plant is supposed to possess very active powers and has been recommended in the treatment of many diseases, being considered useful in most nervous complaints. It is used in the treatment of gallbladder and stomach problems. The root bark is considerably astringent and has been used for checking haemorrhages. A homeopathic remedy is made from the whole herb. It is said to be effectual against small thread-worms in children.

The leaves in powdered form given in wine. The powdered leaves, either alone, or mixed with other ingredients of a like nature, when taken as snuff, have been recommended as excellent for ‘disorders of the head,’ under the name of compound powder of Assarabacca, but lavender flowers are now generally substituted for Cat Thyme. The root bark is considerably astringent and has been used for checking hemorrhages.

Other Uses:
This herb is nirvana to cats. Its potent fragrance makes cats loll about in ecstasy. Forget about weak yet better known cat mint (Nepeta spp.). But despite its value as a cat pleaser, and its charming beauty, it is very little known.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Teucrium_marum
http://species.wikimedia.org/wiki/Teucrium_marum
http://www.herbnet.com/Herb%20Uses_C.htm
http://www.arthurleej.com/p-o-m-July04.html

http://www.pfaf.org/user/Plant.aspx?LatinName=Teucrium+marum

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Herbs & Plants

Silene vulgaris

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Botanical Name :Silene vulgaris
Family: Caryophyllaceae
Subfamily: Caryophylloideae
Genus: Silene
Species: S. vulgaris
Kingdom: Plantae
Order: Caryophyllales

Synonym(s): maidenstears

Common Names :Silene vulgaris, Silene cucubalus or Bladder Campion

Habitat :Silene vulgaris is native to Europe, where in some parts it is eaten, but is widespread in North America where it is considered a weed.Arable land, roadsides, grassy slopes etc, avoiding acid soils.

Description:
Silene vulgaris is a perennial herb, growing to 0.6 m (2ft).
It is hardy to zone 6 and is not frost tender. It is in flower from Jun to August, and the seeds ripen from Jul to September. The flowers are dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required) and are pollinated by Lepidoptera, bees.The plant is not self-fertile.
It is noted for attracting wildlife.
CLICK &  SEE  THE  PICTURES

The plant prefers light (sandy) and medium (loamy) soils.The plant prefers acid, neutral and basic (alkaline) soils..It cannot grow in the shade.It requires moist soil.

Cultivation:
Prefers a well-drained moisture retentive light loamy soil in a sunny position[1, 200]. A good moth plant. Dioecious. Male and female plants must be grown if seed is required.

Propagation:
Seed – sow early spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in the summer. If you have sufficient seed, an outdoor sowing in situ can be made. Division in spring. Larger divisions can be planted out direct into their permanent positions. We have found it best to pot up the smaller divisions and grow them on in a lightly shaded position in a cold frame, planting them out once they are well established in the summer.

Edible Uses:
Young shoots and leaves – raw or cooked. The young leaves are sweet and very agreeable in salads. The cooked young shoots, harvested when about 5cm long, have a flavour similar to green peas but with a slight bitterness. This bitterness can be reduced by blanching the shoots as they appear from the ground. When pureed it is said to rival the best spinach purees. The leaves can also be finely chopped and added to salads. The leaves should be used before the plant starts to flower. Some caution is advised, see the notes on toxicity above.

In Spain, the young shoots and the leaves are used as food. The tender leaves may be eaten raw in salads. The older leaves are usually eaten boiled or fried, sauteed with garlic as well as in omelettes.

Formerly in La Mancha region of Spain, where Silene vulgaris leaves are valued as a green vegetable, there were people known as “collejeros” who picked these plants and sold them. Leaves are small and narrow, so it takes many plants to obtain a sizeable amount.

In La Mancha the Silene vulgaris leaves, locally known as “collejas”, were mainly used to prepare a dish called gazpacho viudo (widower gazpacho). The ingredients were flatbread known as tortas de gazpacho and a stew prepared with Silene vulgaris leaves. The reference to a widower originated in the fact that this dish was only eaten when meat was scarce and the leaves were emergency or lean-times food, a substitute for an essential ingredient. Other dishes prepared with these leaves in Spain include “potaje de garbanzos y collejas”, “huevos revueltos con collejas” and “arroz con collejas”.

In Crete it is called Agriopapoula  and the locals eat its leaves and tender shoots browned in olive oil

Medicinal Uses:
The plant is said to be emollient and is used in baths or as a fumigant. The juice of the plant is used in the treatment of ophthalmia.

Other Uses:
Although no specific mention has been seen for this species, it is most likely that the following use can be made of the plant:- The root is used as a soap substitute for washing clothes etc. The soap is obtained by simmering the root in hot water.

Known Hazards:
Although no mention of toxicity has been seen for this species, it does contain saponins. Although toxic, these substances are very poorly absorbed by the body and so tend to pass through without causing harm. They are also broken down by thorough cooking. Saponins are found in many plants, including several that are often used for food, such as certain beans. It is advisable not to eat large quantities of food that contain saponins. Saponins are much more toxic to some creatures, such as fish, and hunting tribes have traditionally put large quantities of them in streams, lakes etc in order to stupefy or kill the fish.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.pfaf.org/user/Plant.aspx?LatinName=Silene%20vulgaris
http://www.cas.vanderbilt.edu/bioimages/species/sivu.htm
http://en.wikipedia.org/wiki/Silene_vulgaris

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Herbs & Plants

Sweet Alyssum (Lobularia maritima )

Lobularia
Image via Wikipedia

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Botanical Name: Lobularia maritima
Family   : Cruciferae
Genus : Lobularia
Synonyms : Alyssum maritimum – (L.)Lam., Clypeola maritima – L.
Common Name:  Sweet alyssum
Habitat : Europe – Mediterranean. Naturalized in Britain.  Dry sunny places in the Mediterranean. Grows by the coast in Britain. Cultivated Beds; South Wall In; West Wall In;

Description:
Annual/Perennial growing to 0.15m by 0.25m at a fast rate.
It is hardy to zone 7. It is in leaf from April to October, in flower from June to October,Flower Color: Purple, red, white  and the seeds ripen from July to October. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects. The plant is not self-fertile. It is noted for attracting wildlife.

click & see the pictures

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires dry or moist soil. The plant can tolerate maritime exposure.

Cultivation :
Succeeds in an ordinary garden soil in a sunny position. Succeeds in sandy soils. Grows well on dry walls. Tolerates maritime conditions. Although a short-lived perennial, it soon loses its compact habit if grown for more than one year and so is usually grown as an annual plant in gardens. A very ornamental plant, there are several named forms developed for their ornamental value. This species usually self-sows in the garden if growing in a good position. A fast-growing plant, it makes a good edging to a plant bed. The forms of this species with white flowers have the refreshing scent of new-mown hay – flowers of other colours having little or no scent. A good bee and butterfly plant.

Propagation:
Seed – it can be sown in situ during mid to late spring and should germinate within 2 weeks[200]. Seedlings can be transplanted. In order to obtain an earlier display of the flowers, the seed can be sown in a greenhouse in late winter. When large enough to handle, the seedlings are pricked out into individual pots and are then planted out in late spring.

Edible Uses
Edible Uses: Condiment.

The young leaves, stems and flowers are sometimes used as a flavouring in salads and other dishes where pungency is required.

Medicinal Actions & Uses:
Antiscorbutic; Astringent; Diuretic.

The plant is commonly used in Spain as an antiscorbutic and diuretic . It is also highly esteemed there as an astringent in the treatment of gonorrhoea.

Scented Plants
Flowers: Fresh
The forms of this species with white flowers have the refreshing scent of new-mown hay.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.
Resources:
http://www.pfaf.org/database/plants.php?Lobularia+maritima
http://www.ces.ncsu.edu/depts/hort/consumer/factsheets/annuals/lobularia_maritima.html
http://www.desert-tropicals.com/Plants/Brassicaceae/Lobularia_maritima.html

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More Than 8 Hours Sleep is Risk of Alzheimer’s

How your morning lie-in could double risk of Alzheimer’s.
……….woman_sleeping

Those who sleep for more than eight hours a day are twice as likely to develop Alzheimer’s, research suggests.

The danger affects both those who enjoy regular lie-ins in the morning and those who take naps in the afternoon, a study found.

The reason for the trend remains unclear. It could be that excessive sleep is an early sign of Alzheimer’s or other forms of dementia.

Staying in bed could also be a sign of depression, which is known to increase the risk of dementia in the elderly.

But it is also possible that excessive sleep actually increases the risk of developing the disease.
Researchers urged doctors to be on the look-out for long sleep as a warning that a patient is at risk.
Alzheimer’s affects an estimated 750,000 Britons and this is expected to rise as the population lives longer.

The latest research into the disease was carried out by experts at the University Hospital of Madrid in Spain.
They studied 3,286 men and women aged 65 or over.
Each one was asked about their health and lifestyle, such as how many hours of sleep they averaged over a 24-hour period, including afternoon naps.

The volunteers were then followed for more than three years, during which 140 went on to develop Alzheimer’s or another form of dementia.
The results showed those who averaged more than eight or nine hours of sleep a day were twice as likely to have developed dementia.

In a report on their findings, published in the European Journal of Neurology, the researchers said: ‘We found a significant association between long sleep duration and dementia.

‘Long sleep may be an early symptom of dementia, or could lead to an increased risk of it. But the mechanisms underlying this association are not readily explainable.’

Dr Susanne Sorensen, head of research at the Alzheimer’s Society, said: ‘This report demonstrates that sleeping longer than normal and feeling sleepy during the day is linked to getting dementia within three years.
‘There is no apparent physiological link and it is unlikely that sleeping more than normal is a direct risk factor for dementia; it may simply be an early sign of a yet undiagnosed condition. As currently only a third of people with dementia ever receive a formal diagnosis, more research is now needed to investigate these results.’

Alzheimer’s destroys chemical messengers in the brain.
It starts with the build-up of deposits called plaques and tangles which can disrupt normal messaging systems by causing inflammation.

The cause remains unknown but research suggests keeping the mind active, such as by doing quizzes, puzzles or crosswords, may help protect against this.

Earlier this week a report found that exercising regularly and sticking to a Mediterranean diet rich in fruit, vegetables, oily fish and nuts could cut the risk of Alzheimer’s by 80 per cent.

A study earlier this year found too much sleep is also linked to type two diabetes.
Regular lunchtime siestas increased the risk by 26 per cent, possibly by disrupting the body’s hormonal balance.


Source
:Mail Online. Dated:Aug.15.2009

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News on Health & Science

Homeopathy Can Cure Swine Flu, Claims Practitioner

At a time the country is grappling with H1N1 virus and Tamiflu tablet is belived to be the only solution, a well-known medical practitioner
today claimed that people can have a cost-effective treatment in homeopathy for swine flu.

“The people can take some of cost-effective and clinically proved homeopathic medicines for swine flu treatment as well as prevention,” Batra’s Positive Clinic’s chairman and managing director, Dr Mukesh Batra, said.

Batra recommends `Oscilococcinium 30′ and `Influenzium 200′ for swine flu prevention as well as to improve the immune system among the general public towards the flu.

“The homeopathy medicine ‘Gelsemium 30’ has been proved effective clinically in the treatment of swine flu in France a decade back and has been reported in the British journal of Clinical Medicine,” Batra said.

Similarly, treatment for swine-flu was done in Spain during 1917-18 war period with ‘Bryonia 30’ and proved effective, he said.

In the case of Spanish flu, homeopathy brought mortality rate from 30 per cent to one per cent, he claimed.

Source: The Times Of India

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