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Ailmemts & Remedies

Toothache

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Toothache is a special type of pain in the region of the jaws and face, is pulpitis – inflammation of the pulp of the tooth. The short, sharp pains usually occur in response to hot, cold or sweet stimuli.If left untreated, the pulp dies and becomes infected, leading to the formation of a dental abscess. The pain from a dental abscess tends to be in response to pressure on the tooth, and is throbbing and continuous.

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CAUSES:
It may has several causes, some of them are written below:
# Dental decay.

# A fracture of the tooth.

# A cracked tooth. This may be invisible and so can be difficult to diagnose.

# Irritation of the pulp following dental treatment. Regardless of how well it is done, dental treatment and the materials used to fill the tooth can sometimes cause pain later.

# An exposed tooth root, which can occur if the gums recede or are damaged by over-vigorous brushing.

The following problems can also cause symptoms similar to toothache, even though the teeth themselves may be free of disease:

* an abscess in the gum (lateral periodontal abscess).

* ulceration of the gums (acute ulcerative gingivitis).

* ulceration of the soft tissues can sometimes be mistaken for toothache.

* inflammation of the gum around a tooth which is in the process of growing/breaking through (pericoronitis).

* inflammation of the sinuses (sinusitis) can be mistaken for toothache in the upper jaw.

Several other conditions may also cause pain in the mouth – always seek advice from your dentist if you have toothache.

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Examples of conditions that may cause a toothache and not have a dental origin include:
* Angina – which is a specific type of pain in the chest caused by an
inadequate blood flow through the coronary vessels of the heart muscle. If
left untreated, a heart attack may result, which can be fatal. Pain in the teeth and/ or jaw may occur. Other symptoms can be shortness of breath, nausea, vomiting, etc.
* Temporomandibular Dysfunction – pain arises in the joint of the jaw (located in front of the ear) which can radiate
to the teeth and jaws.
* Sinusitis – a sinus inflammation or infection may mimic a toothache. This can be particularly bothersome during periods of the year where environmental allergies are prevalant.
* Earaches
* Trigeminal Neuralgia – also known as tic douloureux, a painful inflammation
of the trigeminal nerve which causes severe facial pain and severe spasms in
the muscles of the face can also make one feel that they have a toothache.
* Cancers – both oral cancers and non-oral cancers can manifest in the jawbone and mimic dental pain.

How can one try to get rid of toothache ?
The best way to prevent toothache is to keep your teeth and gums healthy.When wash your mouth gently massage the gum atleast 2 to three times a day. Try to avoid cavities by reducing your intake of sugary foods and drinks – have them as an occasional treat, and at meal times only.
Brush your teeth twice daily using a toothpaste containing fluoride. To get the most benefit from the fluoride, do not rinse the toothpaste away after brushing.
Clean between your teeth using dental floss, woodsticks or an inter-dental brush according to your dentist’s advice. Visit your dentist regularly. This way, problems can be diagnosed early and your treatment will be more straightforward.

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THE FOLLOWING ADVICE MAY BE A GOOD HELP UNTIL ONE IS ABLE TO CONSULT A DENTIST:
# avoid hot, cold or sweet stimuli. This will help prevent pain from pulpitis.
# if the pain is prolonged and severe, painkillers such as ibprofen (eg Nurofen) or SN 15 may provide some relief. Remember even if the pain goes away, without treatment it will eventually become worse.
# if the pain is caused by exposed root surfaces, toothpaste for sensitive teeth, either used normally or rubbed onto the exposed root, may be helpful.
# a hot saltwater mouthwash (a teaspoon of salt to a cup of water) used to thoroughly rinse the painful area may help if the problem is caused by a tooth erupting.
# a saltwater mouthwash can also prevent infection if you have mouth ulcers.

# visit your dentist as soon as possible. This way any treatment will be simple
.(Partly extracted from:http://www.netdoctor.co.uk/health_advice/facts/toothache.htm)

SOME HOME REMEDIES FOR TOOTHACHE:
1. Chew cloves or rub clove oil on the tooth.
2. Peel and crush a clove of fresh garlic and mix it with peanut butter. Apply it to the aching tooth and keep it there for some time.
3. Add some lime juice to asafetida (hing) powder. Soak a piece of cotton and hold it on the tooth and gum.
4 .Mix 1 tablespoon of common salt with 1/2 cup of boiling water. Take a mouthful of this water and move it around the aching tooth.
5 .Burn some turmeric (haldi) sticks, make a fine powder and use as toothpowder.
6. Chew a clove slowly with the aching tooth/teeth to release its juice and leave there for half an hour. Repeat 2-3 times.
7. Chew a ginger piece slowly with the aching tooth/teeth to release its juice and leave there for half an hour. Repeat 2-3 times.
8. Drink the juice of 2-3 star fruit twice a day to get relief from the tooth pain.
9. Boil 5 gram of peppermint and a pinch of salt in 1 cup of water. Drink it to relieve toothache and other pains. You can use peppermint mouthwash.
10. Pour a few drops of Vanilla extract on the paining tooth.
11. Pour a few drops oil of oregano on the paining tooth or gum.
12. Gargle with Listerine Antiseptic.
13.Chew a piece of ice on the side of your mouth that is aching/paining.

SOME REMEDIES FOR TEETH STAINS & TEETH /GUM BLEEDING AND LOOSE TEETH:

Teeth Stains: Add a drop of clove oil to the toothpaste and brush.
Brush your teeth with soda-bicarbonate, it removes nicotine and other dark stains. It helps to prevent the formation of tartar and keeps the teeth white.

Teeth and Gums – Bleeding:
Bacteria form plaque causes gums to recede and bleed due to inflammation. This is called GINGIVITIS Several treatment for GINGIVITIS are there.

Loose Teeth
Message teeth and gums with a paste of mustard seeds and table salt for about 10 minutes, twice a day.
Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

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Herbs & Plants Herbs & Plants (Spices)

Black Pepper

black pepper
Image by Pinot & Dita via Flickr

Botanical Name :Piper nigrum
Family: Piperaceae
Genus: Piper
Species: P. nigrum
Kingdom: Plantae
Order: Piperales

Common Name :  Black pepper.

Black pepper : Popularly known as “kali mirch” and a native of the western ghats in India , it is endowed with anti-coagulant properties. It is one of the few herbs which ayurveda describes as helping to open obstructions in different channels of the body. Starting from common cold, cough, sinusitis and bronchitis, black pepper is useful in a number of ailments like abdominal colic and sluggishness of the liver. Its overuse can result in intense burning sensation in the mouth. Desi ghee is considered its anti-dote.

Habitat :Black peppers are native to India and are extensively cultivated there and elsewhere in tropical regions. Currently Vietnam is by far the world’s largest producer and exporter of pepper, producing 34% of the world’s Piper nigrum crop as of 2008.

Black Pepper is one of the earliest known spices ever discovered, pepper is used worldwide in almost every household…..

click to see the pictures..>…..(0).…….(01)….(1).……...(2)..……………………………………

HISTORY:

Pepper has been used for the last 3,000 years. Native to India, Pepper was first cultivated in the tropics.Trade between India and Europe, introduced the Peppercorn to large audience. Once it arrived in the United States, Pepper become a common household ingredient.

Pepper PLANT:…..Click to  see the picture

Description:
The pepper plant is a perennial woody vine growing up to 4 metres (13 ft) in height on supporting trees, poles, or trellises. It is a spreading vine, rooting readily where trailing stems touch the ground. The leaves are alternate, entire, 5 to 10 centimetres (2.0 to 3.9 in) long and 3 to 6 centimetres (1.2 to 2.4 in) across. The flowers are small, produced on pendulous spikes 4 to 8 centimetres (1.6 to 3.1 in) long at the leaf nodes, the spikes lengthening up to 7 to 15 centimetres (2.8 to 5.9 in) as the fruit matures.[15] The fruit of the black pepper is called a drupe and when dried is known as a peppercorn.

Pepper can be grown in soil that is neither too dry nor susceptible to flooding, moist, well-drained and rich in organic matter (the vines do not do too well over an altitude of 900 m (3,000 ft) above sea level). The plants are propagated by cuttings about 40 to 50 centimetres (16 to 20 in) long, tied up to neighbouring trees or climbing frames at distances of about 2 metres (6 ft 7 in) apart; trees with rough bark are favoured over those with smooth bark, as the pepper plants climb rough bark more readily. Competing plants are cleared away, leaving only sufficient trees to provide shade and permit free ventilation. The roots are covered in leaf mulch and manure, and the shoots are trimmed twice a year. On dry soils the young plants require watering every other day during the dry season for the first three years. The plants bear fruit from the fourth or fifth year, and typically continue to bear fruit for seven years. The cuttings are usually cultivars, selected both for yield and quality of fruit.

A single stem will bear 20 to 30 fruiting spikes. The harvest begins as soon as one or two fruits at the base of the spikes begin to turn red, and before the fruit is fully mature, and still hard; if allowed to ripen completely, the fruit lose pungency, and ultimately fall off and are lost. The spikes are collected and spread out to dry in the sun, then the peppercorns are stripped off the spikes.

When the yellow-red peppercorns are mature, they produce a single seed. Pepper plants are mature enough to bear seeds at the age of 2-years, and will constantly produce fruit for as many as 40-years.

BERRY PICKING AND BOILING:

As berries turn bright red, they are picked and collected. The berries are then dropped into boiling water, where they remain for about 10-minutes. The water causes the berry to turn black.

DRYING

After the berries have been immersed in water, they are spread out to dry in the sun for several days. Once dried, peppercorns are shipped to pepper manufacturers and factories, where they will be ground and processed.

GRINDING

Grinding of whole peppercorns produces black pepper. After the short grinding process, ground black pepper is packaged and sold to distributors.

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PEPPER VARIETIES

The pepper plant peppercorn can not only be made into common black pepper, but also white pepper. White pepper is made from ripe or overly ripe peppercorns. Instead of grinding the peppercorn, workers remove the outer shell of the peppercorn, after they have been exposed to high levels of moisture. The inside of the berry is then dried in the sun, packaged, and sold.

Green pepper
Green pepper, like black, is made from the unripe drupes. Dried green peppercorns are treated in a way that retains the green color, such as treatment with sulfur dioxide, canned or freeze-drying. Pickled peppercorns, also green, are unripe drupes preserved in brine or vinegar. Fresh, unpreserved green pepper drupes, largely unknown in the West, are used in some Asian cuisines, particularly Thai cuisine. Their flavor has been described as piquant and fresh, with a bright aroma.  They decay quickly if not dried or preserved.

Orange pepper and red pepper
A product called orange pepper or red pepper consists of ripe red pepper drupes preserved in brine and vinegar. Ripe red peppercorns can also be dried using the same color-preserving techniques used to produce green pepper. Pink pepper from Piper nigrum is distinct from the more-common dried pink peppercorns, which are the fruits of a plant from a different family, the Peruvian pepper tree, Schinus molle, and its relative the Brazilian pepper tree, Schinus terebinthifolius.

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Medicinal Uses:
Like many eastern spices, pepper was historically both a seasoning and a medicine. Long pepper, being stronger, was often the preferred medication, but both were used.

Black Pepper (or perhaps long pepper) was believed to cure illness such as constipation, diarrhea, Limonene, Safrole, earache, gangrene, heart disease, hernia, hoarseness, indigestion, insect bites, insomnia, joint pain, liver problems, lung disease, oral abscesses, sunburn, tooth decay, and toothaches. Various sources from the 5th century onward also recommend pepper to treat eye problems, often by applying salves or poultices made with pepper directly to the eye. There is no current medical evidence that any of these treatments has any benefit; pepper applied directly to the eye would be quite uncomfortable and possibly damaging. Nevertheless, Black pepper either powdered or its decoction is widely used in traditional Indian medicine and as a home remedy for relief from sore throat, throat congestion, cough etc.

Pepper is known to cause sneezing. Some sources say that piperine, a substance present in black pepper, irritates the nostrils, causing the sneezing;[31] Few, if any, controlled studies have been carried out to answer the question. It has been shown that piperine can dramatically increase absorption of selenium, vitamin B, beta-carotene and curcumin as well as other nutrients.

As a medicine, pepper appears in the Buddhist Samaññaphala Sutta, chapter five, as one of the few medicines allowed to be carried by a monk.

Pepper contains small amounts of safrole, a mildly carcinogenic compound. Also, it is eliminated from the diet of patients having abdominal surgery and ulcers because of its irritating effect upon the intestines, being replaced by what is referred to as a bland diet. However, extracts from black pepper have been found to have antioxidant properties  and anti-carcinogenic effects, especially when compared to chili.

Piperine present in black pepper acts as a thermogenic compound. Piperine enhances the thermogenesis of lipid and accelerates energy metabolism in the body and also increases the serotonin and beta-endorphin production in the brain.

Piperine and other components from black pepper may also be helpful in treating vitiligo, although when combined with UV radiation should be staggered due to the effect of light on the compound
Pepper has long been recognized as an ingredient for stimulating the appetite as well as being an aid in the relief of nausea and vertigo.  It was used to treat gastro-intestinal upsets, flatulence, fevers and congestive chills.  It is supposed to be of help in anal, rectal and urinary troubles.  In India it has been used as a medicine since time immemorial for the treatment of anything from paralysis to toothache. East Africans are said to believe that body odor produced after eating substantial amounts of pepper repels mosquitoes.  Black pepper contains four anti-osteoporosis compounds.  It is of singular importance as a metabolic stimulant in Ayurvedic medicine.  Black pepper has the ability to recirculate vital nutrients.  When fasting, grind seven peppercorns and take them mixed with a little honey each morning.

PEPPER FACTS

BLACK PEPPER is a healthy addition to any diet. Pepper aids in stimulating circulation and digestion.

BLACK PEPPER has been used for centuries in Asia to help treat colds and cough and muscle aches and pain.

BLACK PEPPER is know as “The King of Spices” worldwide.

PEPPER is the single, most commonly used spice in the world today.

PEPPER is used in many popular brands of multi-purpose spices.

PEPPER contains minute amounts of essential oil.

Key Benefits of black pepper:

# Aids digestion.
# Improves the appetite.
# Prevents disease since it is anti-bacterial.

# It is beneficial in many diseases. If taken in adequate quantity, a man never suffers from flatulation.
# It helps in digesting the food of those people, who are accustomed to having rich food.
# Using rice in the diet with kidney beans, neutralizes its power of causing the formation of excessive wind. It becomes cool and gives complete nourishment

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:

http://en.wikipedia.org/wiki/File:Pepper091.jpg

http://www.herbnet.com/Herb%20Uses_OPQ.htm

http://www.anniesremedy.com/herb_detail45.php

https://en.wikipedia.org/wiki/Black_pepper

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Pancreatities

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Definition:
Pancreatitis is an inflammation of the Pancreas. The pancreas is a large gland behind the stomach . It secretes insulin, which is of fundamental importance in the handling of glucose. If the pancreas is not functioning properly diabetes may develop.

Another function of the pancreas is to secrete digestive enzymes into the small intestine through a tube called the pancreatic duct. These enzymes help digest fats, proteins, and carbohydrates in food.

CLICK TO SEE PICTURES......(01)..... (1).…….(2).…..(3)

In pancreatitis, the enzymes that help digest fats, proteins and carbohydrates in food become active inside the pancreas and start digesting the pancreas

Symptoms:
The symptoms of acute pancreatitis usually begins with severe pain in the upper abdomen. The pain may last for a few days. Some of the other symptoms are: swollen and tender abdomen, sweating, nausea, vomiting,fever, mild jaundice, and rapid pulse.

Diagnosis:

To diagnose pancreatitis, your doctor will take your medical history and perform a complete medical examination. He or she will be particularly interested in how much alcohol you drink and if you have had symptoms of gallstones. Diagnostic tests include blood and urine studies for pancreatic enzymes and sugars, x-rays of the abdomen and chest, ultrasound exam of the pancreas and gallbladder, and computed tomography (CT) scan of the pancreas. In severe cases of chronic pancreatitis, your doctor may order an endoscopic retrograde cholangiopancreatography (ERCP). An ERCP is a way of looking at your pancreas through a slim flexible tube, called an endoscope, that is inserted into your mouth and down to the pancreas. An endoscope is fitted with a tiny fiber optic camera that gives the physician a detailed view of the pancreas. During the ERCP, the physician can remove a sample of tissue, a biopsy, from the pancreas.In some cases the doctor may want to do Endoscoip Ultrasonography(EUS) to detect the cause of Pancreatities. Your doctor may also want a stool sample to test for excess fats.

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Types Of Pancreatities:

There are two main typs of pancreatitis: acute and chronic. Acute pancreatitis occurs suddenly and lasts for a short period of time. It ususally resolves. Some people with acute pancreatitis may have more than one attack and recover completely after each. However, acute pancreatitis can be a severe, life-threatening illness with many complications. About 80,000 cases occur in the United States each year. About 20 percent of the cases are severe.Many young people dies in Pancreatities due to the faulty ways of drinking too much alcohol in empty stomac to get a quick kick.Several times they forget the art of drinking alcohol .Alcohol should always be drunk after eating some food or along with food,slowly (not too fast) and enjoy a soothing sensation.

Chronic pancreatitis occurs over a long period of time and does not resolve itself. Chronic pancreatitis results in a slow destruction of the pancreas. The usual cause of chronic pancreatitis is many years of alcohol abuse, but the chronic form may also be triggered by only one acute attack, especially if the pancreatic ducts are damaged. The result of chronic pancreatitis is an inability to properly digest fat caused by a lack of pancreatic enzymes. The production of insulin is also affected.

Causes Of Pancreatities:

Acute pancreatitis is usually caused by drinking too much alcohol(sometimes specially in empty stomac) or by gallstone. A gallstone can block the pancreatic duct, trapping digestive enzymes in the pancreas and causing pancreatitis.

Chronic pancrestitis occurs when digestive enzymes attack and destroy the pancreas and nearby tissues.. Chronic pancratitis is usually caused by many years of alcohol abuse, excess iron in the blood, and other unknown factors. However, it may also be triggered by only one acute attack, especially if the pancreatic ducts are damaged.

Complecations of Pancreatities:
Some of the complications from pancreatitis are: low blood pressure heart and kidney failure, ARDS(adult respiratory distress symdrome),diabetes, ascites,accumulation of fluid in the abdomen, ans cysts or abscesses in the pancreas.

Treatments of Pancreatities:

Treatment depends on how bad the attack is. If no complications in the form of kidney failure or lung problems occur, acute pancreatitis usually improves on its own.
The goal of therapy is to maintain circulation and fluid volume. Treatment measures must also relieve pain and decrease pancreatic secretions. In 90% of patients with acute pancreatitis, the disease occurs as a mild self-limiting illness and requires simple supportive care alone. In the remaining 10% of patients, the disease can evolve into a severe form of acute pancreatitis with significant complications, a lengthy duration of illness, and a significant mortality rate.

Prevention:

Although pancreatitis isn’t always preventable, you can take steps to reduce your risk:

  • Avoid excessive alcohol use. Overuse of alcohol (in empty stomac specially) is the leading cause of chronic pancreatitis and a contributing factor in many acute attacks.
  • Stop smoking. Tobacco use increases your risk of pancreatitis, especially if you also drink alcohol.
  • Limit fat. Eating a high-fat diet can raise your blood-fat levels and increase your risk of gallstones – both risk factors for pancreatitis. A healthy diet emphasizes fresh fruits and vegetables, whole grains, and lean protein, and limits fats, especially saturated fats such as butter.

Extracted partly from:http://www.mamashealth.com/pancreatitis.asp and http://www.diseases-conditions.info/diseases/pancreatitis.html
Herbal Remedy of Hereditary Pancreatitis

Home Remedy and Natural cure

Herbal Medicine That may Cure Pancreatitis

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

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Coronary Heart Disease

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The term coronary heart disease covers a group of clinical syndromes arising particularly from failure of the coronary arteries to supply sufficient blood to the heart. They include angina pectoris, coronary thrombosis or heart attack, and sudden death without infarction. click & see

Symptoms:
1.Shortness of breath :A common symptom of heart disease is shortness of breath, which is caused by the blood being deprived of the proper amount of oxygen.

2. Chest pain or pain down either arm:Another common symptom is chest pain or pain down either arm.

3. Palpitations, fatigue, fainting, emotional instability, cold hands and feet:Other symptoms are palpitations, fainting, emotional instability, cold hands and feet, frequent perspiration, and fatigue.

Causes :Family history;wrong eating habit;faulty style of living;obesity;smoking;elevated blood levels of cholesterol, triglycerides, and other fatty substances;elevated blood pressure, elevated blood uric acid levels (mainly caused by high protein diet);certain metabolic disorders, notably diabetes:lack of physical exercise….Each or a combination of these risk factors can contribute to heart disease. Most of them are of dietary origin. Constant worry and tension stimulate the adrenal glands to produce more adrenaline and cortisone. This also contributes to constricted arteries, high blood pressure and increased work for the heart.

Let me jot down some preventive very common home medicines which might give some relief to Coronary Heart Patients:-

Firstly, patient should always pay attention to other laws of nature for health building such as taking moderate exercise, getting proper rest and sleep, and adopting a positive mental attitude and try to create happiness within.

Yoga is most effective in this type disease.

Some Home Remedy:
Coronary Heart Disease treatment using Grapes

Fresh fruits in general are beneficial in the treatment of heart disease. They tone up the heart. Grapes are especially effective in heart pain and palpitation of the heart, and the disease can be rapidly controlled if the patient adopts an exclusive diet of grapes for a few days. Grape juice is particularly valuable when one is actually suffering from a heart attack.

Coronary Heart Disease treatment using Apple

Apples have heart-stimulating properties. Patients suffering from a weak heart will benefit greatly by making liberal use of this fruit and apple jam.

Coronary Heart Disease treatment using Indian Gooseberry

Indian gooseberry is considered an effective home remedy for heart disease. It tones up the functions of all the organs of the body, and builds up health by destroying the heterogeneous elements and renewing lost energy. When the fruit is in season, one medium-sized Indian gooseberry can be taken with a little salt daily; when not in season, dry pieces can be chewed .

Coronary Heart Disease treatment using Onion

Onions have been found valuable in heart disease. They are useful in normalising the percentage of blood cholesterol by oxidising excess cholesterol. One teaspoon of raw onion juice first thing in the morning is beneficial in such cases.

Coronary Heart Disease treatment using Honey

Honey has got marvellous properties to prevent all sorts of heart disease. It tones up the heart and improves the circulation. It is also effective in cardiac pain and palpitation of the heart. One tablespoon daily after food is sufficient to prevent all sorts of heart troubles.

Coronary Heart Disease treatment using Asparagus

Asparagus is an excellent food for strengthening the heart.. A good medicine for a weak or an enlarged heart is prepared by mixing the freshly extracted juice of this vegetable with honey, in the ratio of 2:1. A teaspoon of this medicine should be taken three times daily. Patients with heart disease will also benefit by steam cooking this vegetable.

Coronary Heart Disease treatment using Alfalfa

The herb alfalfa in the form of juice has been found very helpful in most troubles related to the arteries and heart diseases.Only the leaves of the plant are used for this purpose, when they can be obtained fresh. The juice of fresh alfalfa is, however, too strong and potent to be taken by itself. It is best taken with carrot juice in equal quantities of 125ml each, twice daily.In this combination, the individual benefits of each juice are intensified.

Coronary Heart Disease treatment using Safflower

Safflower oil has proved beneficial in lowering blood cholestrol. Hence it can be used liberally with persons suffering from cardiovascular disorders. An emulsion with the trade name Saffloxin-Cipla is used routinely during myocardial infarction, cardiac ischaemia, and hypertension.

Coronary Heart Disease treatment using Vitamin E

Patients with heart disease should increase their intake of foods rich in vitamin E, as this vitamin is said to promote heart function by improving oxygenation of the cells. It also improves the circulation and muscle strength. Many wholemeal products and green vegetables, particularly outer leaves of cabbage, are good sources of vitamin E.

Coronary Heart Disease treatment using Vitamin C

Vitamin C is also essential as it protects against spontaneous breaches in capillary walls which can lead to heart attacks. It also guards against high blood cholesterol. The stress of anger, fear, disappointment., and similar emotions can raise blood fat and cholesterol levels immediately but this reaction to stress can do little harm if the diet is adequate in vitamin C and pantothenic acid. One of the richest sources of vitamin C is citrus fruits.

Coronary Heart Disease diet

Diet should be lacto-vegetarian, low on sodium and calories

The fundamental conditioning factor in all heart diseases is the diet, which should be lacto-vegetarian, and low on sodium and calories. It should consist of high quality, natural organic foods, with emphasis on wholegrains, seeds, fresh fruits, and vegetables

Try to avoid food like white flour products, tea, coffee, tobacco, salt and sugar

Foods which should be eliminated from the diet include white flour products, sweets, chocolates, canned foods in syrup, soft drinks, squashes, tea, coffee, alcohol, and tobacco, and all solid fats of animal origin such as butter, cream and fatty meats. Salt and sugar should he reduced substantially.

DOCTORS SHOULD ALWAYS BE CONSULTED FOR ALL KINDS OF HEART DISEASES.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.

Partly extracted from:http://www.home-remedies-for-you.com/remedy/Coronary-Heart-Disease.html

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Flu & influenza

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Flue is a viral fever.Symptoms of flu includes: fever (usually high), headache, extreme tiredness, dry cough, sore throat, runny or stuffy nose, and muscle aches. Symptoms such as nausea, vomiting and diarrhea are more common among children than adults.Symptoms usually start four days after becoming infected with the virus. There are three types of influenza, A, B and C each with different symptoms but all treated basically the same. Fever, nasal congestion, deep chest cough, malaise, fatigue, sweating, diarrhea, vomiting, cramping, muscle aches and pains, weakness, dizziness, swollen glands, loss of appetite are just to name a few. The list expands depending on the severity of the illness.

click & see the pictures

Over the counter remedies are also suggested since this is a virus and viral infections do not respond to antibiotics it is very doubtful they would help at all. There is a medication that can be given if caught within the first three days of the illness. Contact your physician and let them know if you feel you have the flu. They often perform a test that lets them know what type of influenza has hit their area.

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If you think you have the flu, visit your doctor as soon as symptoms start.When flue strikes the lungs, the lining of the respiratory tract gets damaged.So,immediately avoid using tobacco and exposure to second hand smoke. Also, stay away from alcohol while using prescription and over the counter medications.

Rest is important to help you get better. The flu continues to be contagious for 3 or 4 days after symptoms appear, so stay home. Get well an lessen risk of passing the flu on to others, but very difficult, since it is an airborne pathogen.

Dehydration is one of the major problems with flus, so,drink lots of fluids, like water, fruit juice, and other fluids. Hot liquids, like clear soup and tea may help relieve the feeling of congestion that often accompanies the flu.

Common medications are used to tract fever, aches, and pains. Take medication to relieve the symptoms of flu.

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PREVENTION
Flu Vaccine

The main way to keep from getting flu is to get a yearly flu vaccine. You can get the vaccine at your doctor’s office or a local clinic, and in many communities at workplaces, supermarkets, and drugstores. You must get the vaccine every year because it changes.

Scientists make a different vaccine every year because the strains of flu viruses change from year to year. Nine to 10 months before the flu season begins, they prepare a new vaccine made from inactivated (killed) flu viruses. Because the viruses have been killed, they cannot cause infection. The vaccine preparation is based on the strains of the flu viruses that are in circulation at the time. It includes those A and B viruses expected to circulate the following winter.

Sometimes, an unpredicted new strain may appear after the vaccine has been made and distributed to doctor’s offices and clinics. Because of this, even if you do get the flu vaccine, you still may get infected. If you do get infected, however, the disease usually is milder because the vaccine will still give you some protection.

Until recently, you could get the flu vaccine only as an injection (shot). In 2003, however, the Food and Drug Administration (FDA) approved a nasal spray flu vaccine called FluMist that you can get from your health care provider. The FDA approved it for use in healthy people aged 5 to 49 years.

You should not use FluMist if

* You have certain lung conditions, including asthma, or heart conditions
* You have metabolic disorders such as diabetes or kidney dysfunction
* You have an immunodeficiency disease or are on immunosuppressive treatment
* You have had Guillain-Barré syndrome
* You are pregnant
* You have a history of allergy or hypersensitivity, including anaphylaxis, to any of the parts of FluMist or to eggs

Children or teenagers who regularly take aspirin or products containing aspirin also should not take FluMist.

Your immune system takes time to respond to the flu vaccine. Therefore, you should get vaccinated 6 to 8 weeks before flu season begins in November to prevent getting infected or reduce the severity of flu if you do get it. Because the flu season usually lasts until March, however, it’s not too late to get it after the season has begun. The vaccine itself cannot cause the flu, but you could become exposed to the virus by someone else and get infected soon after you are vaccinated.

Possible side effects

You should be aware that the flu vaccine can cause side effects. The most common side effect in children and adults is soreness at the site of the vaccination. Other side effects, especially in children who previously have not been exposed to the flu virus, include fever, tiredness, and sore muscles. These side effects may begin 6 to 12 hours after vaccination and may last for up to 2 days.

Viruses for producing the vaccine are grown in chicken eggs and then killed with a chemical so that they can no longer cause an infection. The flu vaccine may contain some egg protein, which can cause an allergic reaction. Therefore, if you are allergic to eggs or have ever had a serious allergic reaction to the flu vaccine, CDC recommends that you consult with your health care provider before getting vaccinated.

Vaccine recommendations
* You are 50 years of age or older
* You have chronic diseases of your heart, lungs, or kidneys
* You have diabetes
* Your immune system does not function properly
* You have a severe form of anemia
* You will be more than 3 months pregnant during the flu season
* You live in a nursing home or other chronic-care housing facility
* You are in close contact with children 0 to 23 months of age

Herbal medication of flu is good.

Some people believe that Urotherapy is a very good way to develop immunity against this type of disease.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

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