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Herbs & Plants

Rumex hymenosepalus

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Botanical Name :Rumex hymenosepalus
Family: Polygonaceae
Genus: Rumex
Species: R. hymenosepalus
Kingdom: Plantae
Order: Caryophyllales

Synonyms :Rumex arizonicus Britton,Rumex salinus A.Nelson,Rumex hymenosepalus var. salinus (A. Nelson) Rech.,Rumex saxei Kellogg

Common Name : Canaigre dock,  Canaigre or Wild Rhubarb,

Habitat : Rumex hymenosepalus  is native to the United States and  it is found on sandy roadsides and fields at lower to middle elevations.It has been cultivated in the southwestern United States.  It grows in dry sandy places below 1500 metres in California

Description:
Rumex hymenosepalus is a perennial flowering plant with tall reddish colored stems .Rumex hymenosepalus grows very large basal leaves early in the spring.  The leaves are elliptic, thick, and wider than those of Rumex crispus.  The leaves can be wavy at the margin, but usually not as much as with Rumex crispus.A tall, stout flower stalk follows with tiny green/red/yellow flowers that are replaced by showy pink/red/brown seed pods.  Early leaves of this and related Rumex species are palatable as a potherb, giving rise to the “Wild Rhubarb” common name.  Leaves persist through the summer but toughen with age.  A number of species of Rumex are found in Canyon Country and were probably a common food for the Anasazi.
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The reproductive panicles are thickly packed  . Typically, Rumex hymenosepalus leaves are among the first early signs of spring in the lower parts of the Gila. The stems are reddish with an interior that is somewhat spongy with airspaces.
Cultivation : Succeeds in most soils but prefers a deep fertile moderately heavy soil that is humus-rich, moisture-retentive but well-drained and a position in full-sun or part shade. Judging by its native range, this plant should succeed in dry soils. Extensively cultivated for the tannin contained in its root.

Propagation : Seed – sow spring in situ. Division in spring.

Edible Uses: 
Edible Parts: Leaves; Root; Seed; Stem.
Edible Uses: Drink.

Young leaves – cooked as a pot-herb. They are usually cooked in several changes of water to remove the bitter-tasting tannin. Leaf stems – cooked. Crisp and tart, they are excellent when used in pies like rhubarb. They are often cooked with sugar, or can be baked and the central portion eaten. The stems, harvested before the flowers open, have been boiled to make a drink. Seed – raw or cooked. It can be ground into a powder, cooked with water to the consistency of a thick gravy and eaten as a mush. The powder can also be mixed with water, shaped into cakes and baked. Root. Eaten raw by children in early spring.

Medicinal Uses:
The use of cañaigre root in folk medicine has been as an astringent, prepared as a tea for diarrhea and as a garble for sore throat.  These uses are probably effective, owing to the plant’s high tannin content.  Herbalists have traditionally relied upon cañaigre as an astringent.  They used its large tuberous roots to make a tea for treating diarrhea and a gargle for easing sore throat.  One herbal suggests using the boiled root extract to stop bleeding from minor scrapes and cuts.  For sunburn, the root can be grated fresh on the burned skin, allowed to dry and a poultice of the inner pith of the cactus placed over or the juice rubbed in.  An infusion of the stems and leaves has been used as a wash for sores, ant bites and infected cuts.  The root has been chewed in the treatment of coughs and colds. The dried, powdered roots have been used as a dusting powder and dressing on burns and sores. A tea made from this plant is used to treat colds. The dried root combined with water is used as a mouthwash for pyorrhea and gum inflammations.  Sucking on a slice tightens the teeth.  The tea is used as a wash for acne and other moist or greasy skin problems.

Other Uses:
The roots are a good source of tannin, for use in leather tanning.  It is also a source of a mustard-colored dye.

Known Hazards : Plants can contain quite high levels of oxalic acid, which is what gives the leaves of many members of this genus an acid-lemon flavour. Perfectly alright in small quantities, the leaves should not be eaten in large amounts since the oxalic acid can lock-up other nutrients in the food, especially calcium, thus causing mineral deficiencies. The oxalic acid content will be reduced if the plant is cooked. People with a tendency to rheumatism, arthritis, gout, kidney stones or hyperacidity should take especial caution if including this plant in their diet since it can aggravate their condition.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.herbnet.com/Herb%20Uses_C.htm
http://en.wikipedia.org/wiki/Rumex_hymenosepalus
http://www.swcoloradowildflowers.com/Brown%20Green%20Enlarged%20Photo%20Pages/rumex%20hymenosepalus.htm
http://www.wnmu.edu/academic/nspages/gilaflora/rumex_hymenosepalus.html

http://www.pfaf.org/user/Plant.aspx?LatinName=Rumex+hymenosepalus

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Herbs & Plants

Comptonia peregrina

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Botanical Name : Comptonia peregrina
Family: Myricaceae
Genus: Comptonia
Species: C. peregrina
Kingdom: Plantae
Order: Fagales

Common Name : Canadian Sweetgale,Sweetfern or Sweet-fern ( a confusing name as it is not a fern)

Habitat : It is native to eastern North America, from southern Quebec south to the extreme north of Georgia, and west to Minnesota.Yhe plant is typically found on gravelly soils along road cuts

Description:
It is a deciduous shrub, growing to 2′ to 4′ tall with a spread twice the height .It is a spreading, colonizing plant  with stems  slender and upright. The leaves of the plant are linear to lanceolate, 3-15 cm long and 0.3-3 cm broad, with a modified dentate, pinnately lobed margin; they give off a sweet odor, especially when crushed. The flowers are imperfect, meaning that no one flower has both gender parts. It tends to grow on dry sandy sites, and is associated with pine stands.

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Fruit is a cluster of small nutlets and not ornamentally significant. Bark is old stems are on interesting copper or purplish color and stems are shiny or with resin dots

Comptonia peregrina is used as a food plant by the larvae of some Lepidoptera species, including Bucculatrix paroptila, Grey Pug, Setaceous Hebrew Character, Io moth, and several Coleophora case-bearers: C. comptoniella, C. peregrinaevorella (which feeds exclusively on Comptonia), C. persimplexella, C. pruniella and C. serratella. It is also a non-legume nitrogen fixer.

Several fossil species, such as Comptonia colombiana have been described, showing that the genus once had a much wider distribution throughout the Northern Hemisphere.

Cultivation :
Landscape Uses:Arbor, Border, Container, Erosion control, Foundation, Ground cover, Massing, Rock garden, Specimen. Requires a peaty or light loam lime-free soil. Requires an acid well-drained soil of low to medium fertility in partial shade but tolerates full sun if the soil does not dry out in the summer. Tolerates dry sandy soils when grown in the shade. A very ornamental plant, it is hardy to at least -25°c. The crushed leaves are very aromatic, their scent is most noticeable in the early morning and the evening. The scent increases when the leaves are dried. This species is somewhat intolerant of root disturbance and should be planted out into its permanent position whilst small. Suckering freely, this plant is well suited to clothing banks on soils of low fertility. It has a symbiotic relationship with certain soil micro-organisms, these form nodules on the roots of the plants and fix atmospheric nitrogen. Some of this nitrogen is utilized by the growing plant but some can also be used by other plants growing nearby. Special Features:North American native, Fragrant foliage, Inconspicuous flowers or blooms.

Propagation :
Seed – it has a very tough seed coat and also contains germination inhibitors and so is very difficult to germinate. It is probably best to harvest the seed ‘green’ (after the seed has fully developed but before it dries on the plant) and sow immediately in a cold frame. If the seed has been stored then soaking in hot water for 24 hours will leach out some of the inhibitors and also help to soften the seed coat. Scarification will also help as will a period of cold stratification. Prick out the seedlings into individual pots as soon as they are large enough to handle. Grow them on in a greenhouse or cold frame for their first winter and plant them out into their permanent positions in late spring or early summer. Root cuttings, 4cm long December in a frame. Plant the root horizontally. High percentage. Suckers removed in the dormant season and potted up or planted into their permanent positions. Plants can be difficult to move successfully. Layering in spring

Edible Uses :
Edible Parts: Fruit.
Edible Uses: Condiment; Tea.

The young fruits are eaten as a pleasant nibble. The aromatic leaves, fresh or dried, are used to make a palatable tea. The leaves are also used as a seasoning.

Medicinal Uses:
Sweet fern was employed medicinally by several native North American Indian tribes who used it especially as a poultice to treat a variety of complaints. It is still used for most of the same purposes in modern herbalism. The leaves are astringent, blood purifier, expectorant and tonic. The leaves were boiled by Indians to make a poultice that was tied to the cheek to relieve toothache.  A decoction of the plant was used to treat diarrhea, rheumatism, colic, and weakness following fever.  A tea made from the leaves and flowering tops is used as a remedy for diarrhea, headache, fevers, catarrh, vomiting of blood, rheumatism etc. The infusion has also been used to treat ringworm. The leaves have also been used as a poultice for toothaches, sprains etc.  A cold water infusion of the leaves has been used externally to counter the effect of poison ivy and to bathe stings, minor hemorrhages etc.  The leaves are harvested in early summer and dried for later use.

Other Uses:
Incense; Lining; Parasiticide; Repellent.

The leaves are used as a lining in baskets etc in order to preserve the fruit. The crushed leaves repel insects. They can be thrown onto a camp fire to keep mosquitoes away. The dried leaves have been burnt as an incense

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Comptonia
http://www.hort.uconn.edu/plants/c/comper/comper1.html
http://www.herbnet.com/Herb%20Uses_C.htm

http://www.pfaf.org/user/Plant.aspx?LatinName=Comptonia+peregrina

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Herbs & Plants

Apocynum cannabinum

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Botanical Name :Apocynum cannabinum
Family: Apocynaceae
Genus: Apocynum
Species: A. cannabinum
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Gentianales

Common Names:Dogbane,Canadian Hemp, Amy Root, Hemp Dogbane, Indian Hemp, Rheumatism Root, or Wild Cotton

Habitat :Apocynum cannabinum is native to California and is also found elsewhere in North America and beyond. It grows in open wooded areas, ditches, and hillsides, and prefers moist places.

Description:
Apocynum cannabinum, a dicot, is a perennial herb. It grows up to 2 meters/6 feet tall. The stems are lack hairs, often have a reddish-brown tint when mature, become woody at the base, and are much-branched in the upper portions of the plant. are reddish and contain a milky latex capable of causing skin blisters.  The flowers are produced in mid summer, with large sepals, and a five-lobed white corolla.

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Leaves: Entire margins (meaning the leaf’s edges are smooth, not notched or toothed), ovate or elliptic, 2-5 inches long, 0.5-1.5 inches wide, and arranged oppositely along the stem. Leaves have short petioles (stems) and are sparingly pubescent or lacking hairs beneath. The lower leaves have stems while the upper leaves may not. The leaves turn yellow in the fall, then drop off.

Fruit: Long (5 inches or more), narrow follicles produced in pairs (one from each ovary) that turn reddish-brown when mature and develop into two long pods containing numerous seed with tufts of silky white hairs at their ends.

Identifying Characteristics: Stems and leaves secrete a milky sap when broken. Sprouts emerging from the underground horizontal rootstock may be confused with Common Milkweed (Asclepias syriaca) emerging shoots. But note that they are not related to milkweeds, despite the milky sap and the similar leaf shape and growth habit. The flower shape is quite unlike that of milkweed flowers and the leaves of hemp dogbane are much smaller than those of common milkweed. When mature, these native plants may be distinguished by the branching in the upper portions of the plant that occurs in hemp dogbane, and also the smaller size of hemp dogbane compared to Common milkweed.

Medicinal Uses:
Indian hemp is an unpleasantly bitter stimulant irritant herb that acts on the heart, respiratory and urinary systems, and also on the uterus. It was much employed by various native North American Indian tribes who used it to treat a wide variety of complaints including rheumatism, coughs, pox, whooping cough, asthma, internal parasites, diarrhea and also to increase milk flow in lactating mothers. The fresh root is the most active part medicinally. It has been used in the treatment of syphilis and as a tonic. A weak tea made from the dried root has been used for cardiac diseases.  A tea made from the root has been used as a vermifuge.  The milky sap is a folk remedy for venereal warts.  It is favored for the treatment of amenorrhea and leucorrhea.  It is also of value for its diaphoretic and emetic properties.  A half-ounce of crushed root was boiled in a pint of water and one or two ounces of the decoction administered several times a day as a laxative.  The powered root was used to induce vomiting.  The entire plant, steeped in water, was used to treat intestinal worms, fever, dysentery, asthma, pneumonia, inflammation of the intestines, and indigestion.  The plant is considered a heart stimulant.

This plant causes large and liquid stools, accompanied by but little griping; acts with more or less freedom upon the kidneys; and in large doses produces much nausea, and rather copious vomiting. Emesis from its use is followed by rather free perspiration, as is to be expected from any emetic; though this agent also acts considerably upon the surface. The pulse becomes softer and fuller under its use; and it is accused of producing drowsiness and a semi-narcotism.  It has been most used for its effects as a hydrogogue cathartic and diuretic in dropsies; but should be employed only in moderation, and in connection with tonics and diffusive stimulants. It usually increases the menstrual flow, and some have lately attributed decided antiperiodic properties to it, but this is not yet satisfactorily confirmed. An ounce of the root boiled a few minutes in a pint of water, is the better mode of preparing it; and from one to two fluid ounces of this are a laxative dose. An extract is made, of which the dose is from three to six grains.

It is also used in herbal medicine to treat syphilis, rheumatism, intestinal worms, fever, asthma, and dysentery. Although the toxins from the plant can cause nausea and catharsis, it has also been used for slowing the pulse.

Other Uses:
Phytoremediation
Apocynum cannabinum is a phytoremediation plant, a hyperaccumulator used to sequester lead in its biomass.

Fiber
Apocynum cannabinum was used as a source of fiber by Native Americans, to make hunting nets, fishing lines, clothing, and twine.  It is called qéemu  in Nez Perce and  in Sahaptin.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://www.primitiveways.com/hemp_dogbane.html
http://www.herbnet.com/Herb%20Uses_C.htm
http://www.calflora.org/cgi-bin/species_query.cgi?where-calrecnum=426
http://en.wikipedia.org/wiki/Apocynum_cannabinum

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Ailmemts & Remedies Pediatric

Mastitis

Definition
Mastitis is an infection of the breast tissue that results in breast pain, swelling, warmth and redness of the breast. If you have mastitis, you might also experience fever and chills. Mastitis most commonly affects women who are breast-feeding (lactation mastitis), although in rare circumstances this condition can occur outside of lactation.

click to see the pictures

The term mastitis is from the Greek word mastos, for breast, and itis, for inflammation of. The response to injury to the udder of sheep is called inflammation. Mastitis is the reaction of milk -secreting tissue to injury produced by physical force, chemicals introduced into the gland or most commonly from bacteria and their toxins.

Click to see the picture   :Udder of a of a Roux du Valais sheep after a healed mastitis, one teat was lost due to the disease.

In most cases, lactation mastitis occurs within the first three months after giving birth (postpartum), but it can happen later during breast-feeding. The condition can leave you feeling exhausted and rundown, making it difficult to care for your baby.

Sometimes mastitis leads a mother mistakenly to wean her baby before she intends to. But you can continue breast-feeding while you have mastitis.

Types:
It is called puerperal mastitis when it occurs in lactating mothers and non-puerperal otherwise. Mastitis can occur in men, albeit rarely. Inflammatory breast cancer has symptoms very similar to mastitis and must be ruled out.

The popular misconception that mastitis in humans is an infection is highly misleading and in many cases incorrect. Infections play only a minor role in the pathogenesis of both puerperal and nonpuerperal mastitis in humans and many cases of mastitis are completely aseptic under normal hygienic conditions. Infection as primary cause of mastitis is presumed to be more prevalent in veterinary mastitis and poor hygienic conditions.

The symptoms are similar for puerperal and nonpuerperal mastitis but predisposing factors and treatment can be very different.

Click to see the picture    Serous exudate from bovine udder in E. coli mastitis at left. Normal milk at right.

Puerperal:
Puerperal mastitis is the inflammation of breast in connection with pregnancy, breastfeeding or weaning. Since one of the most prominent symptoms is tension and engourgement of the breast, it is thought to be caused by blocked milk ducts or milk excess. It is relatively common, estimates range depending on methodology between 5-33%. However only about 0.4-0.5% of breastfeeding mothers develop an abscess.

Nonpuerperal:
The term nonpuerperal mastitis describes inflammatory lesions of the breast occurring unrelated to pregnancy and breastfeeding. This article includes description of mastitis as well as various kinds of mammary abscesses. Skin related conditions like dermatitis and foliculitis are a separate entity.

Names for non-puerperal mastitis are not used very consistently and include Mastitis, Subareolar Abscess, Duct Ectasia, Periductal Inflammation, Zuska’s Disease and others.

Symptoms:
Lactation mastitis usually affects only one breast and the symptoms can develop quickly.[3] The signs and symptoms usually appear suddenly and they include:

Click to see the pictures..…….
*Breast tenderness or warmth to the touch
*General malaise or feeling ill
*Swelling of the breast
*Pain or a burning sensation continuously or while breast-feeding
*Skin redness, often in a wedge-shaped pattern
*Fever of 101 F (38.3 C) or greater [4]
*The affected breast can then start to appear lumpy and red.

Click to see the picture

Some women may also experience flu-like symptoms such as:

*Aches
*Shivering and chills
*Feeling anxious or stressed
*Fatigue
*Breast engorgement

Contact should be made with a health care provider with special breastfeeding competence as soon as the patient recognizes the combination of signs and symptoms. Most of the women first experience the flu-like symptoms and just after they may notice a sore red area on the breast. Also, women should seek medical care if they notice any abnormal discharge from the nipples, if breast pain is making it difficult to function each day or they have prolonged, unexplained breast pain.

Causes:
Since the 1980s mastitis has often been divided into non-infectious and infectious sub-groups. However, recent research [6] suggests that it may not be feasible to make divisions in this way. It has been shown that types and amounts of potentially pathogenic bacteria in breast milk are not correlated to the severity of symptoms. Moreover, although only 15% of women with mastitis in Kvist et al.’s study were given antibiotics, all recovered and few had recurring symptoms. Many healthy breastfeeding women wishing to donate breast milk have potentially pathogenic bacteria in their milk but have no symptoms of mastitis.

Mastitis typically develops when the milk is not properly removed from the breast. Milk stasis can lead to the milk ducts in the breasts becoming blocked, as the breast milk not being properly and regularly expressed.  It has also been suggested that blocked milk ducts can occur as a result of pressure on the breast, such as tight-fitting clothing or an over-restrictive bra, although there is sparse evidence for this supposition . Mastitis may occur when the baby is not appropriately attached to the breast while feeding, when the baby has infrequent feeds or has problems suckling the milk out of the breast.

Experts are still unsure why breast milk can cause the breast tissue to become inflamed. One theory is that it may be due to the presence of cytokines in breast milk. Cytokines are special proteins that are used by the immune system and are passed on to the baby in order to help them resist infection. It may be the case that the woman’s immune system mistakes these cytokines for a bacterial or viral infection and responds by inflaming the breast tissue in an attempt to stop the spread of what the body perceives as an infection.

Some women (approximately 15% in Kvist et al. study) will require antibiotic treatment for infection which is usually caused by bacteria from the skin or the baby’s mouth that entering the milk ducts through skin lesions of the nipple or through the opening of the nipple.[8] Infection is usually caused by staphylococcus aureus.

Mastitis is quite common among breastfeeding women. The WHO estimates that although incidences vary between 2.6% and 33%, the prevalence globally is approximately 10% of breastfeeding women. Most mothers who develop mastitis usually do so within the first few weeks after delivery. Most breast infections occur within the first or second month after delivery or at the time of weaning.  However, in rare cases it affects women who are not breastfeeding.

Mastitis can also develop after nipple piercing. In some rare cases, however, Mastitis can occur in men.

Risk Factors:
Women who are breastfeeding are at risk for developing mastitis especially if they have sore or cracked nipples or have had mastitis before while breastfeeding another baby. Also, the chances of getting mastitis increases if women use only one position to breastfeed or wear a tight-fitting bra, which may restrict milk flow

Women with diabetes, chronic illness, AIDS, or an impaired immune system may be more susceptible to the development of mastitis.

Complications:
Complications that may arise from mastitis include recurrence, milk stasis and abscess. The abscess is the most severe complication that women can get from this condition. Also, women who have had mastitis once are likely to develop it again with a future child or with the same infant. Recurrence appears especially in cases of delayed or inadequate treatment.

Milk stasis is another complication that may arise from mastitis and it occurs when the milk is not completely drained from the breast. This causes increased pressure on the ducts and leakage of milk into surrounding breast tissue, which can lead to pain and inflammation.

Delayed treatment or inadequate treatment, especially in mastitis related to milk stasis, may lead to the formation of an abscess within the breast tissue. An abscess is a collection of pus that develops into the breast which ultimately requires surgical drainage.

Diagnosis:
The diagnosis of mastitis and breast abscess can usually be made based on a physical examination. The doctor will also take into account the signs and symptoms of the condition.

However, if the doctor is not sure whether the mass is an abscess or a tumor, an ultrasound may be performed. The ultrasound provides a clear image of the breast tissue and may be helpful in distinguishing between simple mastitis and abscess or in diagnosing an abscess deep in the breast. The test consists of placing an ultrasound probe over the breast.

In cases of infectious mastitis, cultures may be needed in order to determine what type of organism is causing the infection. Cultures are helpful in deciding the specific type of antibiotics that will be used in curing the disease. These cultures may be taken either from the breast milk or of the material aspirated from an abscess.

Mammograms or breast biopsies are normally performed on women who do not respond to treatment or on non-breastfeeding women. This type of tests is sometimes ordered to exclude the possibility of a rare type of breast cancer which causes symptoms similar to those of mastitis.

Treatment:
If you develop a painful, red or swollen breast, and especially if you have generalized symptoms such as a fever, it’s important to see your doctor because there may be infection that needs treatment with antibiotics.

You should try to continue breastfeeding. Although mastitis may interfere with breastfeeding – because the breasts become distorted in shape, for example – it is often the best treatment because it empties the breast.

In fact it’s important to persevere, because otherwise engorged breasts rapidly lead to a fall in milk production, as the body sees it as a signal that more milk is being produced than is needed.

With engorgement, if the affected area is not drained there’s a risk of infection developing. Try to give frequent feeds varying the position of the baby (many recommend a position where the baby’s chin points towards the affected area). Offer the affected breast first for the best chance of good drainage.

You can also try massaging the affected area of the breast as you feed, and applying warmth to the area.

There’s no risk to the baby from infection being passed on in the milk, so this is not a reason to stop feeding.

You can try to relieve the symptoms with cooling treatments – everything from cabbage leaves to cold flannels to gel-filled cool packs. Gentle breast massage can also help. If there is no infection, medicines are often not very effective in resolving the mastitis but may help with symptoms.

Paracetamol or ibuprofen may ease pain and reduce fever for example. These are usually safe although ibuprofen can get through into breast milk in small amounts – this doesn’t usually do any harm but you should check with your GP if your baby was born prematurely, had a low birth weight or any other medical problems. Paracetamol can also pass through into breast milk in tiny amounts but is thought to be even less likely to do harm.

Lifestyle and home remedies :
If you have mastitis, it’s safe to continue breast-feeding. Continuing breast-feeding offers the added benefit of helping clear the infection in your breast.

To relieve your discomfort:

*Maintain your breast-feeding routine.
*Get as much rest as possible.
*Avoid prolonged engorgement before breast-feeding.
*Use varied positions to breast-feed.
*Drink plenty of fluids.
*If you have trouble emptying a portion of your breast, apply warm compresses to the breast or take a warm shower before breast-feeding or pumping milk.
*Wear a supportive bra.
*While waiting for the antibiotics to take effect, take a mild pain reliever, such as acetaminophen (Tylenol, others) or ibuprofen (Advil, Motrin, others).

If breast-feeding on the infected breast is too painful or your infant refuses to nurse on that breast, try pumping or hand-expressing milk.

Prevention :
To get your breast-feeding relationship with your infant off to its best possible start — and to avoid complications such as mastitis — consider making an appointment with a lactation consultant. A lactation consultant can give you tips and provide invaluable advice for proper breast-feeding technique.

Minimize your chances of getting mastitis by fully draining the milk from your breasts while breast-feeding. Allow your baby to completely empty one breast before switching to the other breast during feeding. If your baby nurses for only a few minutes on the second breast — or not at all — start breast-feeding on that breast the next time you feed your baby.

Alternate the breast you offer first at each breast-feeding, and change the position you use to breast-feed from one feeding to the next. Make sure your baby latches on properly during feedings. Finally, don’t let your baby use your breast as a pacifier. Babies enjoy sucking and often find comfort in suckling at the breast even when they’re not hungry

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose
Resources:
http://www.bbc.co.uk/health/physical_health/conditions/mastitis1.shtml
http://www.riversideonline.com/health_reference/Womens-Health/DS00678.cfm
http://en.wikipedia.org/wiki/Mastitis
http://www.breastfeedingbasics.com/html/breast_infections.shtml
http://glamomamas.com/2011/05/breastfeeding-it%E2%80%99s-choice/

http://melancoholismo.blogspot.com/2009/12/humor-patologico-5-muestra-del-extrano.html

http://www.righthealth.com/topic/mastitis/overview/adam_images?img=4

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Herbs & Plants

Viola canadensis

Botanical Name : Viola canadensis
Family:  Violaceae – Violet family
Genus : Viola L. – violet
Species :Viola canadensis L. – Canadian white violet
Kingdom : Plantae – Plants
Subkingdom: Tracheobionta – Vascular plants
Superdivision:  Spermatophyta – Seed plants
Division : Magnoliophyta – Flowering plants
Class : Magnoliopsida – Dicotyledons
Subclass: Dilleniidae
Order : Violales

Synonyms:Viola canadensis Linnaeus var. rugulosa (Greene) C.L. Hitchcock ,Viola canadensis Linnaeus var. canadensis sensu NM authors,Viola canadensis Linnaeus var. neomexicana (Greene) House,Viola rydbergii Greene

Common Name : Canada Violet,Canadian white violet, Canada Violet, tall white violet, or white violet.

Habitat : It is native to Canada and the eastern United States.Viola canadensis is our most common white violet in the Gila National Forest. It is found along moist streambanks under trees, occasionally in large numbers.It is threatened or endangered in some areas, and abundant in others. There are four varieties.

Description:
General: perennial with short, thick rootstocks and often
with slender stolons. Stems 10-40 cm tall, hairless to
short-hairy.

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Leaves: basal and alternate, the stalks as much as 30
cm long. Leaf blades heart-shaped, abruptly pointed, about
4-8 cm long, from (usually) short-hairy on one or both
surfaces to hairless. Stipules lanceolate, 1-2 cm long,
entire, hairless to hairy on the edges only. The apex of the leaf is acute.

Flowers: one to few from the upper portion of the stem,
the stalks shorter than the leaves. The 5 sepals lanceolate,
often short-hairy and with hairy edges, the spur short. The
5 petals about 1.5 cm long, white to pinkish, yellow-based,
the 3 lower ones purplish-lined, the side bearded, all (but
especially the upper pair) more or less purplish-tinged on
the outside and sometimes less conspicuously so on the
inside. Style head sparsely long-bearded.The throat of the flower is marked with yellow with faint purple guidelines.

Flowering time: May-July.

Fruits: capsules, 4-5 mm long, granular on the surface
to short-hairy, with 3 valves, splitting open explosively and
shooting out seeds, the seeds brownish.

Medicinal Uses:
A tea made from the roots has been used in the treatment of pain in the bladder region.  The roots and leaves have traditionally been used to induce vomiting, they have also been poulticed and applied to skin abrasions and boils.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://montana.plant-life.org/species/viola_canad.htm
http://www.herbnet.com/Herb%20Uses_C.htm
http://www.wnmu.edu/academic/nspages/gilaflora/viola_canadensis.html
http://en.wikipedia.org/wiki/Viola_canadensis

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