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Herbs & Plants

Black Alder Winterberry (Ilex verticillata)

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Botanical Name: Ilex verticillata
Family:    Aquifoliaceae
Genus:    Ilex
Species:    I. verticillata
Kingdom:    Plantae
Order:    Aquifoliales

Synonyms:Prinos verticillatus

Common Names:  Black Alder Winterberry, Brook Alder, Canada holly ,Coralberry, Deciduous Holly, Deciduous Winterberry, False alder, Fever bush, Inkberry, Michigan Holly, Possumhaw, Swamp Holly, Virginian Winterberry, or Winterberry Holly.

Habitat : Black Alder is  native to eastern North America in the United States and southeast Canada, from Newfoundland west to Ontario and Minnesota, and south to Alabama. It grows on swamps, pond margins and damp thickets.

Description:
Black Alder  or Ilex verticillata is a  multi-stemmed shrubshrub growing to 1–5 metres (3.3–16.4 ft) tall. It is one of a number of hollies which are deciduous, losing their leaves in the fall. In wet sites, it will spread to form a dense thicket, while in dry soil it remains a tight shrub. The leaves are glossy green, 3.5–9 cm long, 1.5–3.5 cm broad, with a serrated margin and an acute apex. The flowers are small, 5 mm diameter, with five to eight white petals.

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The fruit is a globose red drupe 6–8 mm diameter, which often persists on the branches long into the winter, giving the plant its English name. Like most hollies, it is dioecious, with separate male and female plants; the proximity of at least one male plant is required to pollenize the females in order to bear fruit. The Bark is dark gray to brown  generally smooth with some lenticels

Cultivation:
It is a tough plant which is easy to grow, with very few diseases or pests. Although wet acidic soils are optimal, the winterberry will grow well in the average garden. Numerous cultivars are available, differing in size and shape of the plant and color of the berry. At least one male plant must be planted in proximity to one or more females for them to bear fruit.

Propagation:
*Early summer cuttings are easily rooted
*Seeds possess a dormancy making germination tricky

Constituents: The bark contains about 4-8 per cent tannin, two resins, the one soluble and the other insoluble in alcohol, albumen, gum, sugar, and a bitter principle and a yellow colouring matter not yet isolated. There is no berberine.

Medicinal Uses:
Native American herbal tradition regarded the bark as a botanical aid for relieving occasional constipation. In fact, later herbalists describe its action similar to Cascara Sagrada.The berries were used by Native Americans for medicinal purposes, the origin of the name “fever bush”.

This remedy is a stimulant to the digestive and blood-making organs, and may be advantageously employed for the general purposes of a tonic. But beyond this, it influences the vegetative processes, probably through the sympathetic system of nerves, strengthening the circulation, aiding nutrition, and the removal of waste. We have used it but little, yet the testimony in its favor is such, that we strongly recommend its trial.

Other Uses:
Ornamental plant:
Ilex verticillata – the American Winterberry – is prized as an ornamental plant in gardens for the midwinter splash of bright color from densely packed berries, whose visibility is heightened by the loss of foliage; therefore it is popular even where other, evergreen, hollies are also grown. The bare branches covered in berries are also popular for cutting and use in floral arrangements.

Known Hazards:   Although no specific reports of toxicity have been seen for this species, the fruits of at least some members of this genus contain saponins and are slightly toxic. They can cause vomiting, diarrhoea and stupor if eaten in quantity. The fruit is poisonous

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Ilex_verticillata
http://www.henriettes-herb.com/eclectic/spec-med/prinos.html
http://www.pennherb.com/black-alder-bark-powder-16oz-6p16
http://www.hort.uconn.edu/plants/detail.php?pid=221
http://www.botanical.com/botanical/mgmh/a/alder018.html

http://www.pfaf.org/user/Plant.aspx?LatinName=Ilex+verticillata

 

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Ailmemts & Remedies

Epstein-Barr infection

Description: The Epstein-Barr virus, also called EBV, is an extremely common virus that infects most people at one time or another during their lifetimes. There are several forms of Epstein–Barr virus infection. Infectious mononucleosis, nasopharyngeal carcinoma, and Burkitt’s lymphoma can all be caused by the Epstein–Barr virus.

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It is best known as the cause of infectious mononucleosis (glandular fever). It is also associated with particular forms of cancer, such as Hodgkin’s lymphoma, Burkitt’s lymphoma, nasopharyngeal carcinoma, and conditions associated with human immunodeficiency virus (HIV), such as hairy leukoplakia and central nervous system lymphomas. There is evidence that infection with the virus is associated with a higher risk of certain autoimmune diseases, especially dermatomyositis, systemic lupus erythematosus, rheumatoid arthritis, Sjögren’s syndrome, and multiple sclerosis.

Infection with EBV occurs by the oral transfer of saliva and genital secretions.

Most people become infected with EBV and gain adaptive immunity. In the United States, about half of all five-year-old children and 90 to 95 percent of adults have evidence of previous infection. Infants become susceptible to EBV as soon as maternal antibody protection disappears. Many children become infected with EBV, and these infections usually cause no symptoms or are indistinguishable from the other mild, brief illnesses of childhood. In the United States and other developed countries, many people are not infected with EBV in their childhood years. When infection with EBV occurs during adolescence, it causes infectious mononucleosis 35 to 50 percent of the time.

EBV infects B cells of the immune system and epithelial cells. Once the virus’s initial lytic infection is brought under control, EBV latently persists in the individual’s B cells for the rest of the individual’s life.

Symptoms:
Epstein-Barr virus infection generally causes a minor cold-like or flu-like illness, but, in some cases, there may be no symptoms of infection.Initial symptoms of infectious mononucleosis are fever, sore throat, and swollen lymph glands. Sometimes, a swollen spleen or liver involvement may develop. Heart problems or involvement of the central nervous system occurs only rarely, and infectious mononucleosis is almost never fatal. There are no known associations between active EBV infection and problems during pregnancy, such as miscarriages or birth defects. Although the symptoms of infectious mononucleosis usually resolve in 1 or 2 months, EBV remains dormant or latent in a few cells in the throat and blood for the rest of the person’s life. Periodically, the virus can reactivate and is commonly found in the saliva of infected persons. Reactivated and post-latent virus may pass the placental barrier in (also seropositive) pregnant women via macrophages and therefore can infect the fetus. Also re-infection of prior seropositive individuals may occur. In contrast, reactivation in adults usually occurs without symptoms of illness.

EBV also establishes a lifelong dormant infection in some cells of the body’s immune system. A late event in a very few carriers of this virus is the emergence of Burkitt’s lymphoma and nasopharyngeal carcinoma, two rare cancers. EBV appears to play an important role in these malignancies, but is probably not the sole cause of disease.

Most individuals exposed to people with infectious mononucleosis have previously been infected with EBV and are not at risk for infectious mononucleosis. In addition, transmission of EBV requires intimate contact with the saliva (found in the mouth) of an infected person. Transmission of this virus through the air or blood does not normally occur. The incubation period, or the time from infection to appearance of symptoms, ranges from 4 to 6 weeks. Persons with infectious mononucleosis may be able to spread the infection to others for a period of weeks. However, no special precautions or isolation procedures are recommended, since the virus is also found frequently in the saliva of healthy people. In fact, many healthy people can carry and spread the virus intermittently for life. These people are usually the primary reservoir for person-to-person transmission. For this reason, transmission of the virus is almost impossible to prevent.

The clinical diagnosis of infectious mononucleosis is suggested on the basis of the symptoms of fever, sore throat, swollen lymph glands, and the age of the patient. Usually, laboratory tests are needed for confirmation. Serologic results for persons with infectious mononucleosis include an elevated white blood cell count, an increased percentage of certain atypical white blood cells, and a positive reaction to a “mono spot” test.
Causes:
Epstein–Barr can cause infectious mononucleosis, also known as ‘glandular fever’, ‘Mono‘ and ‘Pfeiffer’s disease’. Infectious mononucleosis is caused when a person is first exposed to the virus during or after adolescence. Though once deemed “The Kissing Disease,” recent research has shown that transmission of EBV not only occurs from exchanging saliva, but also from contact with the airborne virus. It is predominantly found in the developing world, and most children in the developing world are found to have already been infected by around 18 months of age. Infection of children can occur when adults mouth feed or pre-chew food before giving it to the child. EBV antibody tests turn up almost universally positive.

Treatment:
There is no specific treatment for infectious mononucleosis, other than treating the symptoms. No antiviral drugs or vaccines are available. Some physicians have prescribed a 5-day course of steroids to control the swelling of the throat and tonsils. The use of steroids has also been reported to decrease the overall length and severity of illness, but these reports have not been published.

It is important to note that symptoms related to infectious mononucleosis caused by EBV infection seldom last for more than 4 months. When such an illness lasts more than 6 months, it is frequently called chronic EBV infection. However, valid laboratory evidence for continued active EBV infection is seldom found in these patients. The illness should be investigated further to determine if it meets the criteria for chronic fatigue syndrome, or CFS. This process includes ruling out other causes of chronic illness or fatigue.

Prognosis:
There is currently no specific cure for an Epstein-Barr virus infection. Treatment includes measures to help relieve symptoms and keep the body as strong as possible until the disease runs its course. This includes rest, medications to ease body aches and fever, and drinking plenty of fluids. People who are in good health can generally recover from an Epstein-Barr virus infection at home with supportive care, such as rest, fluids and pain relievers.

Prevention:
Treatment of most viral diseases begins with preventing the spread of the disease with basic hygiene measures. However, controlling the spread of the Epstein-Barr virus is extremely difficult because it is so common and because it is possible to spread the Epstein-Barr virus even when a person does not appear sick. Many healthy people who have had an Epstein-Barr virus infection continue to carry the virus in their saliva, which means they can spread it to others throughout their lifetimes. However, avoiding contact with another person’s saliva by not sharing drinking glasses or toothbrushes is still a good general disease prevention measure.

Regular exercise with healthy food habits and healthy life style is the best way of prevention.

Research:
As a relatively complex virus, EBV is not yet fully understood. Laboratories around the world continue to study the virus and develop new ways to treat the diseases it causes. One popular way of studying EBV in vitro is to use bacterial artificial chromosomes.  Epstein–Barr virus and its sister virus KSHV can be maintained and manipulated in the laboratory in continual latency. Although many viruses are assumed to have this property during infection of their natural host, they do not have an easily managed system for studying this part of the viral lifecycle. Genomic studies of EBV have been able to explore lytic reactivation and regulation of the latent viral episome.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.
Resources:
http://en.wikipedia.org/wiki/Epstein%E2%80%93Barr_virus
http://en.wikipedia.org/wiki/Epstein–Barr_virus_infection
http://www.healthgrades.com/conditions/epstein-barr-virus

Categories
Herbs & Plants

Jasmine

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Botanical Name : Jasminum
Family: Oleaceae
Tribe: Jasmineae
Genus: Jasminum
ingdom: Plantae
Order: Lamiales

Common Name :Jasmine

Habitat:  Jasmine is native to tropical and warm temperate regions of Europe, Asia, and Africa. Jasmines are widely cultivated for the characteristic fragrance of their flowers.

Description:
Jasmine is a genus of shrubs and vines in the olive family (Oleaceae). It contains around 200 species..It can be either deciduous (leaves falling in autumn) or evergreen (green all year round), and can be erect, spreading, or climbing shrubs and vines. Their leaves are borne opposite or alternate. They can be simple, trifoliate, or pinnate. The flowers are typically around 2.5 cm (0.98 in) in diameter. They are white or yellow in color, although in rare instances they can be slightly reddish. The flowers are borne in cymose clusters with a minimum of three flowers, though they can also be solitary on the ends of branchlets. Each flower has about four to nine petals, two locules, and one to four ovules. They have two stamens with very short filaments. The bracts are linear or ovate. The calyx is bell-shaped. They are usually very fragrant. The fruits of jasmines are berries that turn black when ripe.

CLICK & SEE THE PICTURES….>….(1).…..(2)…….(3)..……

The basic chromosome number of the genus is 13, and most species are diploid (2n=26). However, natural polyploidy exists, particularly in Jasminum sambac (2n=39), Jasminum flexile (2n=52), Jasminum primulinum (2n=39), and Jasminum angustifolium (2n=52).

Edible Uses:
Jasmine tea :Jasmine tea is consumed in China, where it is called jasmine-flower tea. Jasminum sambac flowers are also used to make jasmine tea, which often has a base of green tea or white tea, but sometimes an Oolong base is used. Flowers and tea are “mated” in machines that control temperature and humidity. It takes four hours or so for the tea to absorb the fragrance and flavour of the jasmine blossoms, and for the highest grades, this process may be repeated as many as seven times. It must be refired to prevent spoilage. The spent flowers may or may not be removed from the final product, as the flowers are completely dry and contain no aroma. Giant fans are used to blow away and remove the petals from the denser tea leaves…....CLICK & SEE

In Okinawa, Japan, jasmine tea is known as sanpin cha .

Jasmine syrup: Jasmine syrup, made from jasmine flowers, is used as a flavouring agent….CLICK & SEE

Medicinal Uses:
Constituents: The essential oil of J. grandiflorum contains methyl anthranilate, indol, benzyl alcohol, benzyl acetate, and the terpenes linalol and linalyl acetate.

As essential oil is distilled from Jasmine in Tunis and Algeria, but its high price prevents its being used to any extent.

Jasmine has been used for medicinal purposes for thousands of years. In southern and southeastern Asia, jasmine flowers are worn by women as hair decorations.

The applications of lotions made from jasmine flowers to skin problems like sunburns and rashes have been widely noted. The juices of the flower are said to restore the skin’s moisture and elasticity, reducing the appearance of wrinkles and giving the skin a healthier look and feel.

In Cochin-China, a decoction of the leaves and branches of JASMINUM NERVOSUM is taken as a blood-purifier. The very bitter leaves of JASMINUM FLORIBUNDUM (called in Abyssinia, Habbez-zelim), mixed with kousso, is considered a powerful anthelmintic, especially for tapeworm; the leaves and branches are added to some fermented liquors to increase their intoxicating quality.

Although rarely used in Western medicine, a jasmine flower syrup for coughs and lungs was once made.  The flowers make a tea that calms the nerves and increases erotic feelings. Steep two teaspoons of flowers per cup of water for 20 minutes.  The dose is a quarter cup, four times a day.  The East Indians do use it, chewing the leaves to heal mouth ulcers and softening corns with the juice.  They also make a leaf tea to rinse sore eyes and wounds and use it as a remedy for snakebite. In traditional Chinese medicine states that jasmine clears the blood of impurities.  Headaches and insomnia have been relieved with a tea made from the root along with pain due to dislocated joints and rheumatism. .  The oil of the leaf is rubbed on the head to heal the eyes.  The flowers of J. officinale var. grandiflorum are used to treat hepatitis, liver cirrhosis and dysentery; the flowers of J. sambac are used for conjunctivitis, dysentery, skin ulcers and tumors.

Aromatherapy:
The largest usage of jasmine can be found in aromatherapy. In this field, jasmine is said to have a calming, relaxing effect. In addition, the scent of the flower is said to help sufferers of depression find relief. Another field where jasmine finds a large market is essential oils. Jasmine as an essential oil has many beneficial uses.

It is used as an anti-depressant, aphrodisiac, and even as a medicine to help users sleep better. In fact, in India jasmine is said to be such a good aphrodisiac, the bride and groom’s bedroom are decorated with it for their wedding night.

Different flowers are used for different things, of course. Jasmine is no different

Other Uses:
Jasmine essential oil:  Jasmine is considered an absolute and not an essential oil as the petals of the flower are much too delicate and would be destroyed by the distillation process used in creating essential oils. Other than the processing method it is essentially the same as an essential oil. Absolute is a technical term used to denote the process of extraction. It is in common use. Its flowers are either extracted by the labour-intensive method of enfleurage or through chemical extraction. It is expensive due to the large number of flowers needed to produce a small amount of oil. The flowers have to be gathered at night because the odour of jasmine is more powerful after dark. The flowers are laid out on cotton cloths soaked in olive oil for several days and then extracted leaving the true jasmine essence. Some of the countries producing jasmine essential oil are India, Egypt, China and Morocco….CLICK & SEE

Jasmine scent has been reported to have sedative properties.

Jasmine absolute used in perfume and incense:
Many species also yield an absolute, which is used in perfumes and incense. Its chemical constituents include methyl anthranilate, indole, benzyl alcohol, linalool, and skatole

Jasmonates:
Jasmine gave name to the jasmonate plant hormones as methyl jasmonate isolated from the jasmine oil of Jasminum grandiflorum led to the discovery of the molecular structure of jasmonates

Cultural importance:
The White Jasmine Branch, painting of ink and color on silk by Chinese artist Zhao Chang, early 12th centuryMadurai, the Southern district of Tamil Nadu, is famous for the Jasmine production. In the western and southern states of India, including Andhra Pradesh, Karnataka, Kerala, Maharashtra, and Tamil Nadu, jasmine is cultivated alongside other flowers in private homes, within gardens or as potted plants. These flowers are used in regular worship at home as well as for hair ornaments (for the girls and women of the house). Jasmine is also cultivated commercially, for both the domestic purposes discussed above and other purposes (such as use in the perfume industry). It is used in rituals like marriages, religious ceremony, and festivals. In the Chandan Yatra of lord Jagannath, the deity is bathed with water flavored in sandalwood paste and jasmine.

Jasmine flower vendors selling ready-made garlands of jasmine, or in the case of the thicker motiyaa (in Hindi) or mograa (in Marathi) varietal, bunches of jasmine, as well as flowers by weight, are a common sight on city streets in many parts of India. They may be found around entrances to temples, on major thoroughfares, and in major business areas (including bus stands). This is common as far north as Mumbai, and generally from Maharashtra southward through all of South India. Jasmine vendors may also be found in Kolkata, though roadside sales are fewer there, since in North India women and girls generally, by tradition, do not wear flowers in their hair….CLICK & SEE

A change in presidency in Tunisia in 1987 and the Tunisian Revolution of 2011 are both called “Jasmine revolutions” in reference to the flower. Jasmine flowers were also used as a symbol during the 2011 Chinese pro-democracy protests in the People’s Republic of China.

In Syria, jasmine is the symbolic flower of Damascus, which is called the City of Jasmine. In Thailand, jasmine flowers are used as a symbol for motherhood.

“Jasmine” is also a feminine given name in some countries.

Jasmine as a national flower:
Several countries and states consider jasmine as a national symbol. They are the following:

*Hawaii: Jasminum sambac (“pikake”) is perhaps the most popular of flowers. It is often strung in leis and is the subject of many songs.

*Indonesia: Jasminum sambac is the national flower, adopted in 1990. It goes by the name “melati putih” and is the most important flower in wedding ceremonies for ethnic Indonesians, especially in the island of Java.

*Pakistan: Jasminum officinale is known as the “chambeli” or “yasmin”, it is the national flower.

*Philippines: Jasminum sambac is the national flower. Adopted in 1935, it is known as “sampaguita” in the islands. It is usually strung in garlands which are then used to adorn religious images.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Jasmine

Jasmine


http://www.botanical.com/botanical/mgmh/j/jasmin06.html

http://www.herbnet.com/Herb%20Uses_IJK.htm

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Herbs & Plants

Zhe Bei Mu (Fritillaria thunbergii )

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Botanical Name : Fritillaria thunbergii
Family:
Liliaceae
Genus:
Fritillaria
Species:
F. thunbergii
Kingdom:
Plantae
Order:
Liliales

Synonyms : F. collicola. Hance. F. verticillata thunbergii.

Common Name :Zhe Bei Mu

Habitat :Fritillaria thunbergii is native to China and Japan . It grows in bamboo forests, shady and moist places from near sea level to 600 metres.

Description:
Fritillaria thunbergii is a bulb growing to 0.6 m (2ft).  It has linear leaves that are whorled on the top where there are also tendril-like tips. Flowers are cream-colored, flecked or tessellated green. This species needs to be planted deeply. It is in flower from Mar to May. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Insects.It is hardy to zone 8.

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The plant prefers light (sandy) and medium (loamy) soils and requires well-drained soil.The plant prefers acid, neutral and basic (alkaline) soils..It can grow in semi-shade (light woodland) or no shade.It requires moist soil.

Cultivation:
Best grown in a moist peaty soil in the open garden[90]. Easily grown in a moderately fertile soil in sun or semi-shade. Succeeds in drier soils and is drought tolerant when established. The dormant bulbs are fairly hardy and will withstand soil temperatures down to at least -5°c. The scaly bulbs are best planted on their sides or surrounded in sand to prevent water collecting in their hollow crowns. This species is cultivated as a medicinal plant in Europe and Asia. Plants take 3 – 5 years to flower from seed.

Propagation:
Seed – best sown as soon as ripe in a cold frame, it should germinate in the spring. Protect from frost. Stored seed should be sown as soon as possible and can take a year or more to germinate. Sow the seed quite thinly to avoid the need to prick out the seedlings. Once they have germinated, give them an occasional liquid feed to ensure that they do not suffer mineral deficiency. Once they die down at the end of their second growing season, divide up the small bulbs, planting 2 – 3 to an 8cm deep pot. Grow them on for at least another year in light shade in the greenhouse before planting them out whilst dormant. Division of offsets in August. The larger bulbs can be planted out direct into their permanent positions, but it is best to pot up the smaller bulbs and grow them on in a cold frame for a year before planting them out in the autumn. Bulb scales

Edible Uses: Edible Uses
Edible Parts: Leaves;  Root.

Bulb – fried or candied. The bulb is up to 3cm in diameter. Young plants and buds – cooked

Medicinal Uses:
Antitussive;  ExpectorantFebrifuge.

The bulbs are antidote, antitussive, astringent, expectorant, galactogogue and purgative. They contain fritimine which diminishes excitability of respiratory centres, paralyses voluntary movement and counters effects of opium. The bulbs are thought to act specifically on tumours and swellings of the throat, neck and chest, and they are taken in the treatment of thyroid gland nodules, scrofula, abscesses and boils and breast cancer. The bulb is used internally in the treatment of coughs, bronchitis, pneumonia, feverish illnesses, abscesses etc. The bulbs also have a folk history of use against cancer of the breast and lungs in China. This remedy should only be used under the supervision of a qualified practitioner, excessive doses can cause breathing difficulties and heart failure. The bulbs are harvested in the winter whilst they are dormant and are dried for later use.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://commons.wikimedia.org/wiki/Fritillaria_thunbergii
http://www.pfaf.org/user/Plant.aspx?LatinName=Fritillaria+thunbergii
http://www.pacificbulbsociety.org/pbswiki/index.php/AsianFritillariaTwo

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Herbs & Plants

Yuan Zhi

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Botanical Name : Polygala tenuifolia
Family: Polygalaceae
Genus: Polygala
Species: P. tenuifolia
Kingdom: Plantae
Order: Fabales

Common Names : Chinese Senega, Yuan Zhi,polygala, Chinese senega root,Thinleaf Milkwort Root,Polygala root,thin-leaf milkwort root

Other Names:Chinese Senega, Flax, Klapperschlangen, Milkwort, Mountain Polygala, Polygalae radix, Rattlesnake Root, Senaga Snakeroot, Seneca, Seneca Snakeroot, Senega, Senega Snakeroot, Seneka, Snake Root. Polygala glomerata; Polygala japonica; Polygala reinii; Polygala senega, synonym Polygala senega latifolia; Polygala tenuifolia.

Habitat : Polygala tenuifolia is native to  E. Asia – Korea, Mongolia, Manchuria. Grows in the  Hillsides, roadsides and meadows. Dry meadows and stony slopes.

Description:
Polygala tenuifolia is a perennial herb,  growing to 0.2 m (0ft 8in) by 0.2 m (0ft 8in).  It is hardy to zone 6. The flowers are hermaphrodite (have both male and female organs)

CLICK & SEE THE PICTURES

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil.The plant prefers acid, neutral and basic (alkaline) soils..It can grow in semi-shade (light woodland) or no shade.It requires moist soil.

Cultivation:
Prefers a moderately fertile moisture-retentive well-drained soil, succeeding in full sun if the soil remains moist throughout the growing season, otherwise it is best in semi-shade. Dislikes shade according to another report. Plants are hardy to at least -15°c.

Propagation  :
Seed – sow spring or autumn in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse for their first winter. Plant them out into their permanent positions in late spring or early summer, after the last expected frosts. Division. Cuttings of young shoots in a frame in late spring.

Edible Uses
Edible Parts: Leaves;  Root.

Young leaves – cooked. Root – cooked. The core is removed and the root is boiled in several changes of water.

Medicinal Uses :
Cardiotonic;  ExpectorantHaemolytic;  Kidney;  Sedative;  Tonic.

Yuan Zhi is used primarily as an expectorant. It is one of the 50 fundamental herbs used in traditional Chinese medicine, where it is called yuan zhi .

Yuan Zhi contains triterpenoid saponins, these promote the clearing of phlegm from the bronchial tubes. The plant is used mainly as an expectorant and stimulant to treat bronchial asthma, chronic bronchitis and whooping cough. The root is antibacterial, cardiotonic, cerebrotonic, expectorant, haemolytic, hypotensive, sedative and tonic. It acts mainly as a tonic for the heart and kidney energies. It is taken internally in the treatment of coughs with profuse phlegm, bronchitis, insomnia, palpitations, poor memory, anxiety, depression and nervous tension. Externally it is used to treat boils and carbuncles. The root is harvested in the autumn and dried for later use. The leaves are used as a tonic for the kidneys.

Medical study:
A randomized, double-blind, placebo-controlled, parallel-group study of the extract of dried roots of Polygala tenuifolia in healthy adults produced memory-enhancing effects. A similar trial with elderly humans also found significant cognitive improvement.

A number of in vitro experiments have examined the use of the herb in Alzheimer’s disease, memory disorder, depression, amnesia, cognitive defects, neurotoxicity, degenerative disease,and dementia among others. Results have been encouraging

Known Hazards : Although no specific mention has been seen for this species, at least one member of this genus is said to be poisonous in large quantities.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.pfaf.org/user/Plant.aspx?LatinName=Polygala+tenuifolia
http://www.plantsystematics.org/imgs/mmy8/r/Polygalaceae_Polygala_tenuifolia_25750.html
http://www.mdidea.com/products/new/new09801.html
http://en.wikipedia.org/wiki/Polygala_tenuifolia

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