Categories
Herbs & Plants

Pulsatilla nuttalliana

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Botanical Name :Pulsatilla nuttalliana
Family: Ranunculaceae
Genus: Pulsatilla
Species: P. patens
Kingdom: Plantae
Division: Magnoliophyta
Class: Magnoliopsida
Order: Ranunculales

Syn.:  Anemone patens v.nuttalliana,

Common Name :Pasque Flower , Pasque Flower, Prairie Crocus, Eastern pasqueflower, prairie smoke, prairie crocus, and cutleaf anemone

Habitat:Pulsatilla nuttalliana is native to Europe, Russia, Mongolia, China, Canada and the United States.

Description:
Pulsatilla patens is a species Perennial Wildf flowering plant.The common name ‘Pasque Flower’ was given for its early blooming habits coinciding with Easter
Flowers/Fruit/Seeds:Light purplish flowers bloom in April before the appearance of the true leaves. Flowers give way to feathery seed heads which are quite showy.Leaves/Stem are erect, hairy stem grows to height of 4 to 10 inches, leaves divided, greyish green and lacy with smooth tops and hairy undersides.
Flowering Season:Spring

 

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Two subspecies have been distinguished:
Pulsatilla patens subsp. patens
Pulsatilla patens subsp. multifida (Pritz.) Zämelis — cutleaf anemone

Medicinal Uses:
Properties: * Antibacterial * Antispasmodic * Nervine

Pasque flower was listed in the U.S. Pharmacopoeia at the time Millspaugh published his “American Medical Plants” in 1882, and was prescribed by both Eclectic physicians and homeopaths1 but is not widely used today because of its high toxicity. The plant can be an effective nervine in the hands of a trained herbalist for nervous exhaustion and dysmenorrhoea.

click to see

Other Uses: We all can enjoy the early spring blooms of pasque flower in our garden as a harbinger of spring.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider

Resources:
http://www.anniesremedy.com/herb_detail552.php
http://en.wikipedia.org/wiki/Pulsatilla_patens

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Herbs & Plants

Peumus boldus Molina

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Botanical Name :Peumus boldus Molina
Family : Monimiaceae – Monimia family
Genus : Peumus Molina – peumus
Species : Peumus boldus Molina – boldo
Kingdom : Plantae – Plants
Subkingdom :Tracheobionta – Vascular plants
Superdivision: Spermatophyta – Seed plants
Division :Magnoliophyta – Flowering plants
Class: Magnoliopsida – Dicotyledons
Subclass: Magnoliidae
Order: Laurales

Synonyms : Boldu boldus. Boldea fragrans. Boldea boldus. Boldu chilanum

Common Name:  Boldu, Boldo

Habitat :Peumus boldus Molina is native to  S. America – Chile  It grows on Dry sunny slopes in lightly wooded country.

Description:
Peumus boldus Molina is an evergreen Tree growing to 6 m (19ft 8in) at a slow rate.

click to see the pictures>   (001).…..(01).…..…(1)..…...(2)..…..…(3).…..………..

It is hardy to zone 9. It is in leaf 12-Jan It is in flower from Aug to September. The flowers are dioecious (individual flowers are either male or female, but only one sex is to be found on any one plant so both male and female plants must be grown if seed is required) and are pollinated by Insects.The plant is not self-fertile.

Suitable for: light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: acid and neutral soils. It can grow in semi-shade (light woodland) or no shade. It prefers dry or moist soil.

Cultivation :    
Dislikes soils that are too moist. Prefers a well-drained acid sandy soil in full sun. Hardy in climatic zone 9 (tolerating occasional light frosts), this plant normally requires greenhouse protection in Britain but is capable of withstanding light frosts and might succeed outdoors in the mildest areas of the country, especially if grown against a sunny wall. One report says that the plant succeeds outdoors at Kew Gardens in London, where it often flowers all year round. All parts of the plant are sweetly aromatic. The leaves have a lemon-camphor aroma. Dioecious, male and female plants must be grown if fruit and seed is required.

Propagation:   
Seed – sow spring in a warm greenhouse. Prick out the seedlings into individual pots when they are large enough to handle and grow them on in the greenhouse for at least their first winter. Plant them out into their permanent positions in early summer and give them some protection from winter cold for at least their first winter or two outdoors. Cuttings of half-ripe wood, July/August in a frame. Grow the cuttings on in the frame or greenhouse for at least their first winter.

 
Edible Uses:
Fruit – raw or cooked. Sweet and aromatic with an agreeable flavour. The fruit is up to 2cm in diameter. The leaves and bark are used as a condiment.

Constituents:  alkaloids (boldine) and flavonoids, resin, and tannins. essential oil: ascaridole, camphor, cineole, linalool, limonene

Medicinal Uses:
Analgesic;  Antiseptic;  Antispasmodic;  Bitter;  Cholagogue;  Diuretic;  Stimulant;  Tonic.

Boldu is a traditional remedy used by the Araucanian Indians of Chile as a tonic. The plant stimulates liver activity and bile flow and is chiefly valued as a remedy for gallstones and liver or gallbladder pain. It is normally taken for only a few weeks at a time, either as an infusion or as a tincture. It is often combined with other herbs such as Berberis vulgaris or Chionanthus virginicus in the treatment of gallstones. The leaves are analgesic, antiseptic (urinary), bitter, cholagogue, diuretic, stimulant and tonic. They are considered a valuable cure for gonorrhoea in S. America. The plant is taken internally in the treatment of liver disease (though the bark is more effective here), gallstones, urinary tract infections, intestinal parasites and rheumatism. It has been used in the past as a substitute for quinine in the treatment of malaria. The leaves are harvested during the growing season and are dried for later use. Some caution is advised, the plant should not be used by pregnant women. See also the notes above on toxicity. A volatile oil obtained from the plant destroys internal parasites. Alkaloids contained in the bark are a stimulant for the liver. The German Commission E Monographs, a therapeutic guide to herbal medicine, approve Peumus boldus for dyspeptic complaints (indigestion)  for critics of commission E).

Boldo is one of the best liver tonics in the world and also has an affinity for kidneys and bladder. Boldo activates the secretion of saliva and stimulates liver activity and bile flow and is chiefly valued as a remedy for gallstones and liver or gallbladder pain. Boldine, one of its constituents, induces the flow of bile as well as the total amount of solids that it excretes. Its protective action over the hepatic cells has been demonstrated “in vitro” and “in vivo”. It is normally taken for a few weeks at a time, either as a tincture or infusion. Boldo is also a mild urinary antiseptic and demulcent, and may be taken for infections such as cystitis. In the Anglo-American tradition, boldo is combined with barberry and fringe tree in the treatment of gallstones. It makes a drinkable tea and combined with goldenseal is excellent for kidney and bladder infections.

Boldo leaves are the subject of a German therapeutic monograph which allows the use for mild gastrointestinal spasms and dyspeptic disorders as well as a subject of a US monograph which shows that boldo causes clinically significant diuresis. The plant is used in homeopathy in the treatment of digestive disorders, as a laxative, choleretic, diuretic, and for hepatic disturbances. The leaves have been used for worms, and Dr. James Duke reports its traditional use for urogenital inflammations like gonorrhea and syphilis, as well as for gout, jaundice, dyspepsia, rheumatism, head colds and earaches. Boldo is rich in phytochemicals including at least 17 known alkaloids. A total of at least 38 phytochemical compounds have been identified. Antioxidant properties of the leaves has also been documented. A recent human study demonstrated that Boldo relaxes smooth muscle and prolongs intestinal transit which validated again its traditional medicinal uses. The average therapeutic dose is reported to be 2-3 grams daily.

Other Uses  
Beads;  Charcoal;  Dye;  Essential;  Repellent;  Tannin.

The bark is a source of tannin and is also used as a dye. A deliciously fragrant essential oil is obtained from the leaves. The dried and powdered leaves are scattered amongst clothes to sweeten them and repel insects. The small fruits are dried and used as beads in necklaces. When warmed by the body or the sun they release the scent of cinnamon. The wood is used for making charcoal.

Known Hazards :   The leaves contain a toxic alkaloid. Boldo volatile oil is one of the most toxic oils. Excessive doses have caused irritation of the kidneys and genitourinary tract. A massive overdose can cause paralysis . Should not use by patients with kidney disease

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider

Resources:
http://www.pfaf.org/user/Plant.aspx?LatinName=Peumus+boldus
http://www.anniesremedy.com/herb_detail223.php
http://plants.usda.gov/java/profile?symbol=PEBO5

http://www.herbnet.com/Herb%20Uses_AB.htm

Categories
Herbs & Plants

Armoracia rusticana(Horseradish)

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Botanical Name ; Armoracia rusticana
Family: Brassicaceae– Mustard family
Genus: Armoracia G. Gaertn., B. Mey. & Scherb.– armoracia
Species: Armoracia rusticana G. Gaertn., B. Mey. & Scherb.– horseradish
Kingdom: Plantae– Plants
Subkingdom: Tracheobionta– Vascular plants
Superdivision: Spermatophyta– Seed plants
Division: Magnoliophyta– Flowering plants
Class: Magnoliopsida– Dicotyledons
Subclass: Dilleniidae
Order: Capparales

Synonyms: Armoracia armoracia. Armoracia rustica. Cardamine armoracia. Rorippa armoracia

Common Name :Horseradish

Habitat :Armoracia rusticana is native to Europe. Naturalized in Britain. It grows on arable land, waste ground and by streams, favouring slightly damp positions.

Description:
Armoracia rusticana is a perennial herb  growing to 2 to 2.5 feet and spreading 2.5 to 3 feet with dock-like, toothed, shiny, dark green leaves and insignificant, whitish flowers which appear in summer in terminal panicles. An extremely vigorous plant that crowds out most weeds and is itself weed-like, with a very spreading growth habit (particularly if the roots are not harvested every year)….click & see

You may click to see the pictures

It is hardy to zone 5 and is not frost tender. It is in flower from May to June. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees, flies, beetles, self.The plant is self-fertile.

CLICK & SEE

Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: acid, neutral and basic (alkaline) soils and can grow in very alkaline soils.

It can grow in semi-shade (light woodland) or no shade. It prefers moist soil.

Cultivation:
A very easily grown plant, horseradish prefers a good deep moist well-drained soil and a sunny position. Plants require a good soil if they are to produce good roots, though once established they are very tolerant of neglect and will continue to produce a crop for many years. Plants do not thrive if they are in the shade of trees. Excess nitrogen causes heavy top growth and forking of the roots. Prefers a wet clay soil according to one report, whilst another says that it will not grow in wet clay. Tolerates a pH in the range 5.8 to 8.3. Horseradish has long been cultivated for its root which is used as a food flavouring and medicinally, there are some named varieties. If the roots are given some protection they will produce fresh young leaves for the salad bowl all through the winter. Digging up some roots and putting them into a greenhouse for the winter is the easiest method. If the young shoots are blanched they will produce white, tender, sweet leaves. A very invasive plant, it is considered to be a pernicious weed in some areas. Even quite small sections of root will regrow if they are left in the soil. The plant has yet to prove invasive on our Cornwall trial grounds, though it has survived and even prospered in a very overgrown site. The forms of this plant grown in gardens are almost sterile and seldom produce good seed. This is a good companion plant for potatoes since it is said to deter potato eelworm and the Colorado beetle. One plant at each corner of the potato patch is quite sufficient. When grown under apple trees it is said to prevent brown rot, powdery mildew and other fungal diseases.

Propagation: Seed – this is seldom produced on plants in cultivation. If seed is obtained then it is best sown in situ during the spring. Division is very easy and can be carried out at almost any time of the year, though it is probably best in spring. It s best to use sections of root about 20cm long, which can be planted out into their permanent positions in February or March, though even very small bits of root will grow away. Division should be carried out at least once every three years or the crop will deteriorate

Edible Uses:
Edible Parts: Leaves;  Root;  Seed.
Edible Uses: Condiment.

Young root – raw or cooked. The grated root is used to make the condiment ‘Horseradish sauce’, this has a hot mustard-like flavour. The sauce is best used uncooked or gently warmed, heating it will destroy the volatile oils that are responsible for its pungency. It is said that in Germany the roots are sliced and cooked like parsnips[183] – rather them than me!. The root is a rich source of sulphur. Fresh roots contain the glycoside sinigrin – this is decomposed in the presence of water by the enzyme myrosin, producing mustard oil which gives the root its hot flavour. The fleshy roots can be up to 60cm long and 5cm thick. The plant is fully hardy and can be left in the ground all winter to be harvested as required. Alternatively, the roots can be harvested in early winter and stored for later use, they will retain their juicy state for some time if stored in dry sand. Young leaves – raw or cooked. A very strong flavour, though nice when added in small quantities to the salad bowl. A pleasant mild flavour according to another report. Seeds – sprouted and eaten in salads.

Medicinal Uses:
Antibacterial;  Antirheumatic;  Antiseptic;  Aperient;  Digestive;  Diuretic;  Expectorant;  Rubefacient;  Stimulant.

Horseradish is a very pungent stimulant herb that controls bacterial infections and can be used both internally and externally. The plant is a powerful stimulant, whether used internally as a spur for the digestive system or externally as a rubefacient. It should not be used internally by people with stomach ulcers or thyroid problems. The roots are antiseptic, aperient, digestive, diuretic, expectorant, rubefacient and stimulant. They should be used in their fresh state. An infusion is used in the treatment of colds, fevers and flu and is of value in the treatment of respiratory and urinary tract infections. A sandwich of the freshly grated root is a traditional remedy for hay fever. A tea made from the root is weakly diuretic, antiseptic and expectorant. The plant is antibiotic against gram-negative and gram-positive bacteria and also pathogenic fungi. It is experimentally antitumor. Externally, a poultice made from the roots is used to treat pleurisy, arthritis and infected wounds. It will also relieve the pain of chilblains. Some caution should be employed, however, because it can cause blistering. The German Commission E Monographs, a therapeutic guide to herbal medicine, approve Armoracia rusticana for internal & external use in catarrhs of the respiratory tract, internally as supportive therapy for urinary tract infections, externally for the hyperaemic treatment of minor muscles aches.

Other Uses :
Fungicide;  Repellent.

Horseradish tea is effective against brown rot of apples and other fungicidal diseases. The growing plant deters potato eelworm.

Known Hazards:
Large quantities of this plant can be poisonous due to its content of volatile oils. Traditional texts suggested possible thyroid function depression. Contraindicated with chronic nephritis, hepatitis, gastro-oesophageal reflux or hyperacidity conditions, and inflammatory bowel conditions. Avoid during pregnancy and lactation (moderate amounts with food ok)

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider

Resources:
http://www.pfaf.org/user/Plant.aspx?LatinName=Armoracia+rusticana
http://plants.usda.gov/java/profile?symbol=ARRU4
http://commons.wikimedia.org/wiki/Armoracia_rusticana

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Fruits & Vegetables Herbs & Plants

Raphanus sativus

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Botanical Name : Raphanus sativus
Family: Brassicaceae– Mustard family
Genus: Raphanus L.– radish
Species: Raphanus sativus L.– cultivated radish
Kingdom:Plantae– Plants
Subkingdom: Tracheobionta– Vascular plants
Superdivision: Spermatophyta– Seed plants
Division: Magnoliophyta– Flowering plants
Class: Magnoliopsida– Dicotyledons
Subclass: Dilleniidae
Order: Capparales

Synonyms: Raphanus raphanistrum sativus – (L.) G. Beck.

Common Name :Radish

Habitat :The origin of Raphanus sativus is not found, it is a plant  of cultivation. It probably arose through cultivation.

Description:
Raphanus sativus is an annual herb growing to 0.45m by 0.2m at a fast rate.
It is hardy to zone 0 and is not frost tender. It is in flower from June to August, and the seeds ripen from July to September. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Bees, flies.

You may click to see the picture

The plant prefers light (sandy), medium (loamy) and heavy (clay) soils. The plant prefers neutral and basic (alkaline) soils. It can grow in semi-shade (light woodland) or no shade. It requires moist soil.

Cultivation :
Very easily cultivated fast-growing plants which prefer a rich light soil with ample moisture. They dislike very heavy or acid soils. Plants are susceptible to drought and require irrigation during dry spells in the summer or the root quality will rapidly deteriorate and the plant will go to seed. Radishes are widely cultivated for their edible roots. There are many named variet that are able to supply edible roots all year round. Over the centuries a number of distinct groups have evolved through cultivation, these have been classified by the botanists as follows. A separate entry has been made for each group:- R. sativus. The common radish. Fast maturing plants with small roots that can be round or cylindrical and usually have red skins. They are grown primarily for their roots which in some varieties can be ready within three weeks from sowing the seed and are used mainly in salads. These are mainly grown for spring, summer and autumn use and can produce a crop within a few weeks of sowing. R. sativus caudatus. The rat-tailed radishes. This group does not produce roots of good quality, it is cultivated mainly for the edible young seedpods which are harvested in the summer. R. sativus niger. The Oriental and Spanish radishes. These are grown for their larger edible root which can be round or cylindrical and can be available throughout the winter. R. sativus oleiformis. The fodder radishes. These are grown mainly for their leaves and oil-rich seeds, they are used as a green manure or stock feed though they can also be eaten by people. The roots of these plants soon become fibrous, though they make acceptable eating when young. Radishes are a good companion plant for lettuces, nasturtiums, peas and chervil, tomatoes and cucumbers. They are said to repel cucumber beetles if planted near cucumber plants and they also repel the vine borers which attack squashes, marrows and courgettes. They grow badly with hyssop and with grape vines.

Propagation:
Seed – sow outdoors in situ in succession from late winter to the middle of summer. Germination takes place within a few days of sowing the seed. If you want a constant supply of the roots then you need to sow seed every 2 – 3 weeks

Edible Uses
Edible Parts: Flowers; Leaves; Root; Seed; Seedpod.

Edible Uses: Oil.
Young leaves – raw or cooked. A somewhat hot taste, and the texture is somewhat coarse. As long as they are young, they make an acceptable addition in small quantities to chopped salads and are a reasonable cooked green[K]. A nutritional analysis is available. Young flower clusters – raw or cooked. A spicy flavour with a crisp pleasant texture, they make a nice addition to salads or can be used as a broccoli substitute. Seeds – raw. The seed can be soaked for 12 hours in warm water and then allowed to sprout for about 6 days. They have a hot spicy flavour and go well in salads. Young seedpods – raw. Crisp and juicy with a mildly hot flavour. They must be eaten when young because they quickly become tough and fibrous. Root – raw or cooked. Crisp and juicy, they have a hot and spicy flavour and are a very popular addition to salads. The summer crops do not store well and should be used as soon as possible after harvesting. The winter varieties (including the Japanese forms) have much larger roots and often a milder flavour. These store well and can be either harvested in early winter for storage or be harvested as required through the winter. An edible oil is obtained from the seed.

Composition:
Figures in grams (g) or miligrams (mg) per 100g of food.

Leaves (Dry weight) : 287 Calories per 100g
*Water: 0%
*Protein: 28.7g; Fat: 5.2g; Carbohydrate: 49.6g; Fibre: 9.6g; Ash: 16.5g;
*Minerals – Calcium: 1913mg; Phosphorus: 261mg; Iron: 35.7mg; Magnesium: 0mg; Sodium: 956mg; Potassium: 4348mg; Zinc: 0mg;
*Vitamins – A: 21mg; Thiamine (B1): 0.7mg; Riboflavin (B2): 2.43mg; Niacin: 34.8mg; B6: 0mg; C: 704mg;

Notes: Vitamin A is mg not IU

Medicinal Uses:
Anthelmintic; Antibacterial; Antifungal; Antiscorbutic; Antispasmodic; Astringent; Cancer; Carminative; Cholagogue; Digestive; Diuretic; Expectorant; Laxative; Poultice; Stomachic.

Radishes have long been grown as a food crop, but they also have various medicinal actions. The roots stimulate the appetite and digestion, having a tonic and laxative effect upon the intestines and indirectly stimulating the flow of bile. Consuming radish generally results in improved digestion, but some people are sensitive to its acridity and robust action. The plant is used in the treatment of intestinal parasites, though the part of the plant used is not specified. The leaves, seeds and old roots are used in the treatment of asthma and other chest complaints. The juice of the fresh leaves is diuretic and laxative. The seed is carminative, diuretic, expectorant, laxative and stomachic. It is taken internally in the treatment of indigestion, abdominal bloating, wind, acid regurgitation, diarrhoea and bronchitis. The root is antiscorbutic, antispasmodic, astringent, cholagogue, digestive and diuretic. It is crushed and used as a poultice for burns, bruises and smelly feet. Radishes are also an excellent food remedy for stone, gravel and scorbutic conditions. The root is best harvested before the plant flowers. Its use is not recommended if the stomach or intestines are inflamed. The plant contains raphanin, which is antibacterial and antifungal. It inhibits the growth of Staphylococcus aureus, E. coli, streptococci, Pneumococci etc. The plant also shows anti-tumour activity.

Radish root stimulates the appetite and digestion.  The common red radish is eaten as a salad vegetable and an appetizer.  The juice of the black radish is drunk to counter gassy indigestion and constipation.  Radish juice has a tonic and laxative action on the intestines and indirectly stimulates the flow of bile.  Consuming radish generally results in improved digestion, but some people are sensitive to its acridity and robust action. It is crushed and used as a poultice for burns, bruises and smelly feet. The leaves, seeds and old roots are used in the treatment of asthma and other chest complaints.  The juice of the fresh leaves is diuretic and laxative.  In China, radish is eaten to relive abdominal distension.  The root is also prepared “dry-fried” to treat chest problems.  The seed is used to treat abdominal fullness, sour eructations, diarrhea caused by food congestion, phlegm with productive cough and wheezing.  Because of its neutral energy, it is very effective in breaking up congestion in patients with extreme heat.  Radishes are also an excellent food remedy for stone, gravel and scorbutic conditions. The plant contains raphanin, which is antibacterial and antifungal. It inhibits the growth of Staphylococcuc aureus, E. coli, streptococci, pneumococci etc. The plant also shows anti-tumor activity.

Other Uses:
Green manure; Oil; Repellent.

The growing plant repels beetles from tomatoes and cucumbers. It is also useful for repelling various other insect pests such as carrot root fly. There is a fodder variety that grows more vigorously and is used as a green manure.

.

Known Hazards: The Japanese radishes have higher concentrations of glucosinolate, a substance that acts against the thyroid gland. It is probably best to remove the skin.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider

 

Resources:
http://commons.wikimedia.org/wiki/Raphanus_sativus
http://plants.usda.gov/java/profile?symbol=RASA2
http://species.wikimedia.org/wiki/Raphanus_sativus
http://www.herbnet.com/Herb%20Uses_RST.htm

Categories
Herbs & Plants

Plantago australis

Plantago-altissima_1
Plantago-altissima_1 (Photo credit: amadej2008)

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Botanical Name : Plantago australis
Family: Plantaginaceae– Plantain family
Genus: Plantago L.– plantain
Species:Plantago australis Lam.– Mexican plantain
Subspecies: Plantago australis Lam. ssp. hirtella (Kunth) Rahn– Mexican plantain
Kingdom: Plantae– Plants
Subkingdom: Tracheobionta– Vascular plants
Superdivision: Spermatophyta– Seed plants
Division: Magnoliophyta– Flowering plants
Class: Magnoliopsida– Dicotyledons
Subclass: Asteridae
Order: Plantaginales

Synonyms:
*Plantago australis Lam. ssp. hirtella (Kunth) Rahn
*PLHI4 Plantago hirtella Kunth
*PLHIG2 Plantago hirtella Kunth ssp. galeottiana (Decne.) Thorne
*PLHIG Plantago hirtella Kunth var. galeottiana (Decne.) Pilg.
*PLHIM Plantago hirtella Kunth var. mollior Pilg.

Common Name: Mexican Plantain

Habitat : Plantago australis is Native to
NORTHAN AMERICA:
*South-Central U.S.A.: United States – New Mexico [s.]
*Southwestern U.S.A.: United States – Arizona [s.]
*Northern Mexico: Mexico – Baja Sur, Chihuahua, Durango, Nuevo Leon, San Luis Potosi, Sonora
*Southern Mexico: Mexico – Chiapas, Federal District, Hidalgo, Mexico, Michoacan, Morelos, Oaxaca, Puebla, Veracruz

SOUTHERN AMERICA :
*Mesoamerica: Costa Rica; El Salvador; Guatemala; Honduras; Nicaragua; Panama
*Northern South America: Venezuela
*Brazil: Brazil
*Western South America: Bolivia; Colombia; Ecuador; Peru
*Southern South America: Argentina; Chile; Paraguay [s.]; Uruguay

It grows in Cultivated Beds.

Description:
Plantago australis is a Perennial plant growing to 0.2m by 0.2m.
CLICK & SEE THE PICTURES
It is hardy to zone 0. The flowers are hermaphrodite (have both male and female organs) and are pollinated by Wind. The plant is self-fertile.
The plant prefers light (sandy), medium (loamy) and heavy (clay) soils and requires well-drained soil. The plant prefers acid, neutral and basic (alkaline) soils. It cannot grow in the shade. It requires moist soil.

Cultivation:
We have very little information on this species but it has been growing successfully with us since 1990 and seems to be fully hardy. It succeeds in any moderately fertile soil in a sunny position.

Propagation:
Seed – sow spring in a cold frame. When they are large enough to handle, prick the seedlings out into individual pots and plant them out in early summer. A sowing can be made outdoors in situ in mid to late spring if you have enough seeds

Edible Uses:
Edible Parts: Leaves.

Young leaves – raw or cooked.

Medicinal Uses:
Laxative; Poultice.

Plantain seeds contain up to 30% mucilage which swells up in the gut, acting as a bulk laxative and soothing irritated membranes. Sometimes the seed husks are used without the seeds. A poultice of the leaves has been used in the treatment of cuts and boils.

Disclaimer : The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplement, it is always advisable to consult with your own health care provider

Resources:
http://species.wikimedia.org/wiki/Plantago_australis
http://www.pfaf.org/user/Plant.aspx?LatinName=Plantago+australis
http://digedibles.com/database/plants.php?Plantago+australis
http://plants.usda.gov/java/profile?symbol=PLAUH
http://www.ars-grin.gov/cgi-bin/npgs/html/taxon.pl?316970

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